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Sara Schley

Generated by All in One SEO v5.0.2.1, this is an llms.txt file, used by LLMs to index the site.

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Authority
46 reach 0 · trust 10 · quality 21 · freshness 15
Tier
listed
llms.txt
https://saraschley.com/llms.txt
Sections
6
Links
196
Size
25511 bytes
Registered
2012-05-09
Country
Canada Hosting inference
Hosting country
Canada Hosting inference
Country evidence
No published address evidence collected yet
Categories
Marketing
For agents
Documentation: developer or product docs worth reading, nothing to call
First seen
2026-10-26T02:40:39.431Z
Last checked
2026-10-26T02:40:45.037Z
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Their llms.txt

The beginning of the file, from our validated copy saved 2026-10-26T02:40:39.434Z. Cached copy · Source on saraschley.com

# Sara Schley

> Generated by All in One SEO v5.0.2.1, this is an llms.txt file, used by LLMs to index the site.

Author & Consultant

## Sitemaps

- [XML Sitemap](https://saraschley.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Our Blog](https://saraschley.com/our-blog/)
- [It’s World Mental Health Day: What Does that Mean?](https://saraschley.com/its-world-mental-health-day-what-does-that-mean/)
- [Bipolar Spectrum Diagnostic Test](https://saraschley.com/bipolar-spectrum-diagnostic-test/)
- [Blessings within the Brainstorm: Gratitude, Discipline, and Compassion](https://saraschley.com/blessings-within-the-brainstorm-gratitude-discipline-and-compassion/): This gratitude: an antidepressant, a mood lifter, a force that re-orients us to the mystery, wonder and awe of creation. No wonder perhaps that so many spiritual practices begin the day with thanks.
- [Brain Buddy Defense Plan for Mental Health Challenges](https://saraschley.com/brain-buddy-defense-plan-for-mental-health-challenges/): For those experiencing mental challenges—and who isn’t at this point—I want to offer some of what I’ve learned. My advice? Pair up: Grab a Brain Buddy
- [Living with Bipolar II in a COVID-19 World](https://saraschley.com/living-with-bipolar-ii-in-a-covid-19-world/): When you meet me, you’re likely to think I have a #bestlife, primed and ready for Instagram stories. 25 years into this struggle, I learned that I have a brain pattern known as “Bipolar II.”
- [Personal Narratives of Mental Health Resilience](https://saraschley.com/personal-narratives-of-mental-health-resilience/): Read my article Your Unique and Beautiful Brain, in the Johns Hopkins publication on personal narratives of mental health resilience: VOICES.
- [Mental Health Deserts](https://saraschley.com/mental-health-deserts/): What are mental health deserts? Recently I heard the term “mental health deserts” for the first time and it immediately made sense.
- [Listen to my audiobook sample!](https://saraschley.com/listen-to-my-audiobook-sample/)
- [Outlaws from Nature, Part II – The Plague](https://saraschley.com/outlaws-from-nature-part-ii-the-plague/): Outlaws from Nature, Part II – The Plague. Vaccine hesitancy and the cult of freedom.
- [We're spreading the word about BrainStorm and saving lives...via podcasts](https://saraschley.com/were-spreading-the-word-about-brainstorm-and-saving-lives-via-podcasts/)
- [The Soloist](https://saraschley.com/the-soloist/): Joe and I had heard that the film The Soloist had stellar performances by Jamie Foxx and Robert Downey, Jr.
- [I’m bipolar II and a Better Person Because of It](https://saraschley.com/im-bipolar-ii-and-a-better-person-because-of-it/): There is an enduring stigma around bipolar II. Those of us who suffer often don’t want other people to know. We fear being vulnerable and judged
- [Emotional Fearlessness](https://saraschley.com/emotional-fearlessness/): There is no place their fears can take you that you ha
…

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