sportrusten.nl valid
Sportrusten: Slim sporten en rustig ademhalen
Opleiding tot ademcoach of koucoach, online programma's en de boeken van Koen de Jong\. Alles over ademhaling, kou, hardlopen en voeding bij Sportrusten\.
For agents: Dutch breathing, cold exposure and running coaching site by Koen de Jong; offers ademcoach training, online programs, books and free downloads.
ademhalingbreathing coachinghardlopenkou trainingkoen de jong
- Authority
- 46 reach 5 · trust 5 · quality 21 · freshness 15
- Tier
- listed
- llms.txt
- https://sportrusten.nl/llms.txt
- Sections
- 13
- Links
- 60
- Size
- 17217 bytes
- Popularity rank
- #904474
- Country
- Netherlands Country-code domain
- Hosting country
- Netherlands Hosting inference
- Country evidence
- No published address evidence collected yet
- Categories
- Sports and fitness
- For agents
- Documentation: developer or product docs worth reading, nothing to call
- Inferred actions
- Read documentation Search content Download data About these labels
- Audience
- consumers · agents can: read docs, search content, download data · nl
- First seen
- 2026-10-25T18:07:58.557Z
- Last checked
- 2026-10-26T06:41:44.627Z
- Badge
Their llms.txt
The beginning of the file, from our validated copy saved 2026-10-26T06:41:33.886Z. Cached copy · Source on sportrusten.nl
# Sportrusten: Slim sporten en rustig ademhalen
> Opleiding tot ademcoach of koucoach, online programma's en de boeken van Koen de Jong\. Alles over ademhaling, kou, hardlopen en voeding bij Sportrusten\.
Generated by Yoast SEO v28.7, this is an llms.txt file, meant for consumption by LLMs.
## Pagina's
- [Agenda](https://www.sportrusten.nl/agenda/)
- [Sportrusten \| Ademhaling, Kou, Hardlopen en Voeding](https://www.sportrusten.nl/)
- [Aanmelden als Sportrusten Held](https://www.sportrusten.nl/sportrusten-helden/aanmelden-als-sportrusten-held/)
- [Sportrusten Helden](https://www.sportrusten.nl/sportrusten-helden/)
- [Gratis downloads om vandaag al verschil te merken](https://www.sportrusten.nl/downloads/)
## Berichten
- [Koolhydraten: Niet sporten? Niet eten\! \(?\)](https://www.sportrusten.nl/koolhydraten-niet-sporten-niet-eten/)
- [7 redenen om een ademhalingsoefening te doen](https://www.sportrusten.nl/ademhaling-ademhalingsoefening/)
- [Hardlopen: wat doe je als je blijft hangen op hetzelfde niveau?](https://www.sportrusten.nl/hardlopen-wat-doe-je-als-je-blijft-hangen-op-hetzelfde-niveau/)
- [Neusademhaling niet volbracht om een leuke reden](https://www.sportrusten.nl/neusademhaling-niet-volbracht-om-een-leuke-reden/)
- [Val je \(niet\) af van hardlopen?](https://www.sportrusten.nl/val-je-niet-af-van-hardlopen/)
## Agenda
- [Ademcirkel 19 november](https://www.sportrusten.nl/?agenda=ademcirkel-19-november)
- [Runbrandt: loop je kerstkaart](https://www.sportrusten.nl/?agenda=runbrandt-loop-je-digitale-kerstkaart)
- [Ademcirkel 17 januari](https://www.sportrusten.nl/?agenda=ademcirkel-7-maart)
- [Plus5](https://www.sportrusten.nl/?agenda=plus5)
- [Start Ademcoach opleiding 2026 groep najaar](https://www.sportrusten.nl/?agenda=start-ademcoach-opleiding-2026-groep-najaar)
## Ervaringen hardlopen
- [Johan Simons, Gran Canaria 2016 \(4u34\)](https://www.sportrusten.nl/ervaring/johan-simons-gran-canaria-2016-4u34/)
- [Arjen van Wifferen, Marathon Curaçao 2014 \& Rotterdam 2015](https://www.sportrusten.nl/ervaring/arjen-van-wifferen-marathon-curacao-2014-rotterdam-2015/)
- [Vlietlijners voltooien marathon van New York in persoonlijke toptijden](https://www.sportrusten.nl/ervaring/vlietlijners-voltooien-marathon-van-new-york-in-persoonlijke-toptijden/)
- [Iwan Tol \- journalist van Volkskrant \- loopt marathon Rotterdam](https://www.sportrusten.nl/ervaring/iwan-tol-journalist-volkskrant-loopt-marathon-rotterdam/)
- [Stevensloop 2020: Mijn eerste halve marathon \(die er niet mocht zijn\)](https://www.sportrusten.nl/ervaring/stevensloop-2020-mijn-eerste-halve-marathon-die-er-niet-mocht-zijn/)
## Reviews opleiding
- [Andrea Hofsté \- koucoach](https://www.sportrusten.nl/?review_opleiding=332340)
- [Evelien Veldkamp \(ademcoach\)](https://www.sportrusten.nl/?review_opleiding=evelien-veldkamp-ademcoach)
- [Esther Bikker](https://www.sportrusten.nl/?review_opleiding=esther-bikker)
- [Jos van der Staaij](https://www.sportrusten.nl/?review_opleiding=33
…Related sites
Category suggestions: other listed sites in Sports and fitness. These share a category. See the whole category →
| Domain | Title | Category | Country | Authority | llms.txt | llms-full.txt | Save |
|---|---|---|---|---|---|---|---|
| fallschirmsprung-tandem.net | Fallschirmspringen Tandemsprung Schatt | transactional Travel Sports and fitness | DE | 61 | ✓ | ||
| airrich.de | Airrich | transactional Travel Sports and fitness | DE | 56 | ✓ | ||
| thescore.com | theScore | informational Media Sports and fitness | — | 68 | ✓ | ✓ | |
| si.com | Sports Illustrated | informational Media Sports and fitness | US | 67 | ✓ | ||
| fotmob.com | FotMob | informational Sports and fitness | NO | 66 | ✓ | ||
| puma.com | PUMA CA | transactional Fashion and beauty Sports and fitness | DE | 66 | ✓ | ||
| sfist.com | SFist - San Francisco News, Restaurants, Events, & Sports | informational Food and dining Media +1 | — | 66 | ✓ | ✓ | |
| spartan.com | Spartan Race | transactional Sports and fitness Events and conferences | — | 66 | ✓ | ✓ |
Machine-readable: GET /v1/resolve?q=sportrusten.nl · GET /v1/domain/sportrusten.nl · this page as Accept: application/json or text/markdown · MCP lookup_domain
Automatically discovered from public files. Inclusion does not imply endorsement or publisher participation.
Own or manage this website?
If you own or manage sportrusten.nl, you can update its listing and review file health, discovery activity and score history.
Manage this listing — optional
What verification unlocks
See how your site is discovered—and control what agents see.
- See your website in the map
Review your indexed topics, nearby publishers sharing headings, measured listing exposure and map snapshots in a private report for your website.
- Control what agents see
Edit your listing description, tags, public contact details and additional llms.txt paths. Publish your terms for automated access, attribution and pricing.
- Make your profile eligible for search
A valid, listed, unblocked, verified profile can appear in our publisher sitemap and become eligible for search-engine visibility. Search engines decide what to index and rank.
- Appear in our llms-full.txt
Eligible verified publishers are listed by name, with their file links and summaries, in the service overview agents can read.
Free. No account registration, backlink or payment required. Public discovery remains available without verification.
Let your coding agent verify it
If your coding agent is authorized to manage this website, paste these instructions into it.
Claim my listing on Agent Web Map for sportrusten.nl:
1. POST https://agentwebmap.com/v1/sites/sportrusten.nl/claims and keep claim_id and claim_secret private.
2. Publish the verification line "AgentWebMap verification: <token>" (token from step 1) in https://sportrusten.nl/llms.txt, or use the DNS, meta-tag or well-known method the response describes. This only verifies the listing; your website and domain remain yours.
3. POST https://agentwebmap.com/v1/sites/sportrusten.nl/verify with {"claim_id": "...", "claim_secret": "..."}.
4. Save the api_key from the answer; it manages the listing (PATCH https://agentwebmap.com/v1/sites/sportrusten.nl).
MCP equivalent: tools begin_ownership_claim, then verify_domain, at https://agentwebmap.com/mcp. Docs: https://agentwebmap.com/docs#verifyCorrections or removal requests: contact the directory.