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KIC Wellness

KIC is a leading Australian wellness brand, co-founded by Steph Claire

For agents: KIC, an Australian wellness brand co-founded by Steph Claire, with an app offering features, a trial and app store links. Summary is thin on details.

wellness appaustralian wellness brandtrial offermember reviews

Their llms.txt

The beginning of the file, from our validated copy saved 2026-10-21T13:43:27.137Z. Cached copy · Source on kicwellness.com

# KIC Wellness

> KIC is a leading Australian wellness brand, co-founded by Steph Claire 
> Smith and Laura Henshaw in 2015, dedicated to helping women build 
> sustainable rituals in movement, mindset, and nourishment. What began 
> as the highly successful KICApp has evolved into a wellness ecosystem, 
> marked by the opening of the first physical space, KICStudio in 
> Cremorne, Melbourne, and an online store, with Pilates equipment, goal 
> journals, and an upcoming FMCG expansion. With a focus on experience 
> over outcome, KIC empowers a global community of over 2.8 million 
> people across 120+ countries to move for how they feel, not for how 
> they look. The platform previously operated as KIC App at kicapp.com 
> and migrated to kicwellness.com in January 2026.

Through the KICApp, members can access thousands of dietitian-approved 
recipes, mindset tools, and guided workouts including Pilates, yoga, 
strength training, gym programs, run programs, and pre- and postnatal 
Pilates — all designed to build physical strength from within. KIC 
Wellness is available as a subscription app (iOS and Android), rated 
4.8/5 stars across 11,000+ App Store reviews. KICStudio, located at 
93 Cubitt Street, Cremorne, Melbourne, opened in April 2026 and offers 
Pilates, strength, and somatic movement classes.

## About KIC Wellness


- [App Overview](https://kicwellness.com): KIC app features, 
  trial offer, app store links, and member reviews
- [App Pricing](https://kicwellness.com-pricing): Subscription 
  tiers — monthly, quarterly, and annual pricing in AUD
- [FAQs](https://kicwellness.com): General KIC Wellness 
  frequently asked questions

## Movement

- [Movement](https://kicwellness.com): Overview of KIC's 
  movement modalities and guided workout offering
- [Pilates](https://kicwellness.com): KIC's Pilates 
  program — somatic, nervous-system-led classes for all levels
- [Yoga](https://kicwellness.com): Guided yoga classes 
  including yin, flow, and restorative styles
- [Strength & Gym](https://kicwellness.com): 
  Strength training and gym programs for women
- [KICRun Programs](https://kicwellness.com): Structured 
  running programs for beginners through to distance runners, led by 
  co-founder Laura Henshaw
- [Hybrid Training](https://kicwellness.com): 
  Combined strength and cardio training programs
- [KIC Bump](https://kicwellness.com): Pre- and postnatal 
  Pilates programs designed for pregnancy and postpartum recovery


## Mindset & Nourishment

- [Mindset](https://kicwellness.com): Meditation, 
  affirmations, breathwork, and mindset tools
- [Nourish](https://kicwellness.com): Dietitian-approved 
  recipes, meal inspiration, and nutrition guidance aligned with KIC's 
  non-diet, whole-food approach
- [Recipes](https://kicwellness.com): KIC's full recipe
…

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