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Conseils Course à Pied
Site de conseils, plans d'entraînement et coaching en course à pied créé en 2005 par Gilles Dorval, entraîneur FFA course hors stade 3ème degré. Le site couvre l'entraînement (physiologie, fondamentaux, séances, programmation), des plans d'entraînement gratuits et payants (10 km, semi-marathon, marathon, trail, demi-fond, cross-country), un forum, des vidéos coaching, et des services d'abonnement (MyRunCoach, Plans+, Coaching+, programmes personnalisés Courir 360).
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