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YOUB — AI Endurance Coach

YOUB is a chat-first digital endurance coach for runners, cyclists, and triathletes. It turns wearable signals, training history, and daily context into clear, conversational coaching feedback and dynamic training adaptations.

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llms.txt
https://youb.app/llms.txt
llms-full.txt
https://youb.app/llms-full.txt
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2025-07-21
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Documentation: developer or product docs worth reading, nothing to call
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2026-10-25T03:30:04.082Z
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2026-10-25T03:30:04.602Z
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Their llms.txt

The beginning of the file, from our validated copy saved 2026-10-25T03:30:04.087Z. Cached copy · Source on youb.app

# YOUB — AI Endurance Coach

YOUB is a chat-first digital endurance coach for runners, cyclists, and triathletes. It turns wearable signals, training history, and daily context into clear, conversational coaching feedback and dynamic training adaptations.

## Key Information
- **Website:** https://youb.app/
- **Web Portal:** https://my.youb.app
- **Operating Systems:** iOS, Android, Web
- **Legal Entity:** YOUB FlexCo, Peter-Behrens-Platz 10, 4020 Linz, Austria.
- **Contact:** support@youb.app
- **Core Principle:** Sports science over black-box AI. AI is used as a conversational and explanation layer; all training logic resides on an expert sports-scientific model developed with medical professionals.
- **Integrations:** Garmin, COROS, Polar, Suunto, Wahoo, Hammerhead Karoo, Whoop, Oura, Withings, Apple Health, Strava, Intervals.icu, Rouvy, Hevy. Planned workouts are sent to Garmin, COROS, Wahoo, Suunto and Hammerhead Karoo, and via Intervals.icu to Zwift.
- **Google Calendar:** Fully integrated to automatically adjust scheduled workouts around real-world meetings and events.
- **Pricing:** everything except talking to the coach is free; the coach subscription starts with a free trial of up to 4 weeks, depending on usage. Current prices: https://youb.app/pricing/
- **Founder:** Felix Hermanutz.

## Crucial Pages

### Core Website
- [Home (/)](https://youb.app/): Introduction to YOUB, proactive WhatsApp/App chat coaching, and supported wearables.
- [How It Works (/how-it-works)](https://youb.app/how-it-works/): Deep dive into the chat-first coaching philosophy, everyday examples, and the underlying decision-making rules.
- [Mission (/mission)](https://youb.app/mission/): The founder story of Felix Hermanutz, team philosophy (Sports Lab + Engineering), and our core values.
- [Pricing (/pricing)](https://youb.app/pricing/): Pricing details for the coach subscription; free trial of up to 4 weeks, depending on usage.
- [FAQ (/faq)](https://youb.app/faq/): Common questions about how YOUB coaches, integrates, and protects data.

### Coaching by Sport
- [Running Coach (/running-coach)](https://youb.app/running-coach/): AI running coach that adapts sessions to fatigue, sleep, and schedule.
- [Cycling Coach (/cycling-coach)](https://youb.app/cycling-coach/): AI cycling coach for structured endurance and power-based training.
- [Triathlon Coach (/triathlon-coach)](https://youb.app/triathlon-coach/): AI triathlon coach balancing swim, bike, and run load.
- [Ironman Training App (/ironman-training-app)](https://youb.app/ironman-training-app/): Long-distance triathlon and Ironman preparation that adapts to real life.

### Platform Integrations
- [Garmin AI Coach (/garmin-ai-coach)](https://youb.app/garmin-ai-coach/): Turns Garmin training, sleep, and recovery data into concrete coaching decisions.
- [Strava AI Coach (/strava-ai-coach)](https://youb.app/strava-ai-coach/): Reads Strava activities and explains how to adjust the plan.
- [WHOOP Training Coach (/who
…

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