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YOUB — AI Endurance Coach
YOUB is a chat-first digital endurance coach for runners, cyclists, and triathletes. It turns wearable signals, training history, and daily context into clear, conversational coaching feedback and dynamic training adaptations.
Their llms.txt
The beginning of the file, from our validated copy saved 2026-10-25T03:30:04.087Z. Cached copy · Source on youb.app
# YOUB — AI Endurance Coach
YOUB is a chat-first digital endurance coach for runners, cyclists, and triathletes. It turns wearable signals, training history, and daily context into clear, conversational coaching feedback and dynamic training adaptations.
## Key Information
- **Website:** https://youb.app/
- **Web Portal:** https://my.youb.app
- **Operating Systems:** iOS, Android, Web
- **Legal Entity:** YOUB FlexCo, Peter-Behrens-Platz 10, 4020 Linz, Austria.
- **Contact:** support@youb.app
- **Core Principle:** Sports science over black-box AI. AI is used as a conversational and explanation layer; all training logic resides on an expert sports-scientific model developed with medical professionals.
- **Integrations:** Garmin, COROS, Polar, Suunto, Wahoo, Hammerhead Karoo, Whoop, Oura, Withings, Apple Health, Strava, Intervals.icu, Rouvy, Hevy. Planned workouts are sent to Garmin, COROS, Wahoo, Suunto and Hammerhead Karoo, and via Intervals.icu to Zwift.
- **Google Calendar:** Fully integrated to automatically adjust scheduled workouts around real-world meetings and events.
- **Pricing:** everything except talking to the coach is free; the coach subscription starts with a free trial of up to 4 weeks, depending on usage. Current prices: https://youb.app/pricing/
- **Founder:** Felix Hermanutz.
## Crucial Pages
### Core Website
- [Home (/)](https://youb.app/): Introduction to YOUB, proactive WhatsApp/App chat coaching, and supported wearables.
- [How It Works (/how-it-works)](https://youb.app/how-it-works/): Deep dive into the chat-first coaching philosophy, everyday examples, and the underlying decision-making rules.
- [Mission (/mission)](https://youb.app/mission/): The founder story of Felix Hermanutz, team philosophy (Sports Lab + Engineering), and our core values.
- [Pricing (/pricing)](https://youb.app/pricing/): Pricing details for the coach subscription; free trial of up to 4 weeks, depending on usage.
- [FAQ (/faq)](https://youb.app/faq/): Common questions about how YOUB coaches, integrates, and protects data.
### Coaching by Sport
- [Running Coach (/running-coach)](https://youb.app/running-coach/): AI running coach that adapts sessions to fatigue, sleep, and schedule.
- [Cycling Coach (/cycling-coach)](https://youb.app/cycling-coach/): AI cycling coach for structured endurance and power-based training.
- [Triathlon Coach (/triathlon-coach)](https://youb.app/triathlon-coach/): AI triathlon coach balancing swim, bike, and run load.
- [Ironman Training App (/ironman-training-app)](https://youb.app/ironman-training-app/): Long-distance triathlon and Ironman preparation that adapts to real life.
### Platform Integrations
- [Garmin AI Coach (/garmin-ai-coach)](https://youb.app/garmin-ai-coach/): Turns Garmin training, sleep, and recovery data into concrete coaching decisions.
- [Strava AI Coach (/strava-ai-coach)](https://youb.app/strava-ai-coach/): Reads Strava activities and explains how to adjust the plan.
- [WHOOP Training Coach (/who
…
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