trenerindywidualny.pl valid
Trener personalny Warszawa \- Ursynów \| Siłownia, fitness Ursynów
Trener personalny Warszawa \- znajdziesz nas w samym centrum Ursynowa, w galerii KEN Center\. Trening personalny to nasza specjalność\.
For agents: Personal trainer and gym in Warsaw's Ursynów district (KEN Center), offering personal training, dietetics, and fitness advice articles in Polish.
personal trainergym warsawfitness trainingdieteticsursynow
- Authority
- 46 reach 5 · trust 5 · quality 21 · freshness 15
- Tier
- listed
- llms.txt
- https://trenerindywidualny.pl/llms.txt
- Sections
- 6
- Links
- 26
- Size
- 2771 bytes
- Popularity rank
- #826476
- Country
- Poland
- Categories
- Sports and fitness · Local business
- For agents
- Informational: content or services for people, nothing to operate
- Audience
- consumers · pl
- First seen
- 2026-10-19T10:45:02.537Z
- Last checked
- 2026-10-21T17:34:01.142Z
- Badge
Their llms.txt
The beginning of the file, from our validated copy saved 2026-10-21T17:33:50.186Z. Cached copy · Source on trenerindywidualny.pl
# Trener personalny Warszawa \- Ursynów \| Siłownia, fitness Ursynów
> Trener personalny Warszawa \- znajdziesz nas w samym centrum Ursynowa, w galerii KEN Center\. Trening personalny to nasza specjalność\.
Generated by Yoast SEO v28.5, this is an llms.txt file, meant for consumption by LLMs.
## Strony
- [Strona główna](https://trenerindywidualny.pl/)
- [Najczęściej zadawane pytania](https://trenerindywidualny.pl/faq/)
- [Dietetyka](https://trenerindywidualny.pl/dietetyka/)
- [Zobacz nasz klub\!](https://trenerindywidualny.pl/zobacz-nasz-klub/)
- [Treningi personalne Ursynów](https://trenerindywidualny.pl/treningi-personalne/)
## Wpisy
- [Ból pleców od siedzenia \- jakie ćwiczenia mogą pomóc?](https://trenerindywidualny.pl/bol-plecow-od-siedzenia-jakie-cwiczenia-moga-pomoc/)
- [Trening personalny dla początkujących \- jak wygląda pierwsze spotkanie?](https://trenerindywidualny.pl/trening-personalny-dla-poczatkujacych-jak-wyglada-pierwsze-spotkanie/)
- [Trening siłowy a odchudzanie \- czy ciężary pomagają schudnąć?](https://trenerindywidualny.pl/trening-silowy-a-odchudzanie-czy-ciezary-pomagaja-schudnac/)
- [Jak często trenować z trenerem personalnym, żeby zobaczyć efekty?](https://trenerindywidualny.pl/jak-czesto-trenowac-z-trenerem-personalnym-zeby-zobaczyc-efekty/)
- [Pomysł na prosty i zdrowy posiłek](https://trenerindywidualny.pl/pomysl-na-prosty-i-zdrowy-posilek/)
## Trenerzy
- [Kamil Góral](https://trenerindywidualny.pl/trener/kamil-goral/)
- [mgr Nina Kiryłowicz Figat](https://trenerindywidualny.pl/trener/nina-kirylowicz-2/)
- [Marcin Lasota](https://trenerindywidualny.pl/trener/marcin-lasota/)
- [Aleksandra Malinowska](https://trenerindywidualny.pl/trener/aleksandra-malinowska/)
- [mgr Agata Ryska](https://trenerindywidualny.pl/trener/mgr-agata-ryska/)
## Zajęcia
- [Zdrowy kręgosłup](https://trenerindywidualny.pl/?ic-occupation=tbc-total-body-conditioning-2)
- [Spalanie\&Wzmacnianie](https://trenerindywidualny.pl/?ic-occupation=tbc-total-body-conditioning)
- [MOBILNOŚĆ\&ROZCIĄGANIE \(\#poZDRO\)](https://trenerindywidualny.pl/?ic-occupation=mobilnoscrozciaganie-pozdro)
- [TABATA \(\#poZDRO\)](https://trenerindywidualny.pl/?ic-occupation=tabata-pozdro)
- [TI\-Performance \(\#poZdro\)](https://trenerindywidualny.pl/?ic-occupation=ti-performance)
## Kategorie
- [Dieta](https://trenerindywidualny.pl/category/dieta/)
- [Zdrowie](https://trenerindywidualny.pl/category/zdrowie/)
- [Blog](https://trenerindywidualny.pl/category/blog/)
- [Trening po kontuzji](https://trenerindywidualny.pl/category/trening-po-kontuzji/)
- [Metody Treningowe](https://trenerindywidualny.pl/category/metody-treningowe/)
## Optional
- [Sitemap index](https://trenerindywidualny.pl/sitemap_index.xml)
Related sites
Other listed sites in Sports and fitness. See the whole category →
| Domain | Title | Category | Country | Authority | llms.txt | llms-full.txt | Save |
|---|---|---|---|---|---|---|---|
| thescore.com | theScore | informational Media Sports and fitness | 68 | ✓ | ✓ | ||
| si.com | Sports Illustrated | informational Media Sports and fitness | US | 67 | ✓ | ||
| fotmob.com | FotMob | informational Sports and fitness Media | 66 | ✓ | |||
| sfist.com | SFist - San Francisco News, Restaurants, Events, & Sports | informational Food and dining Media +1 | 66 | ✓ | ✓ | ||
| spartan.com | Spartan Race | transactional Sports and fitness Events and conferences | 66 | ✓ | ✓ | ||
| fox.com | FOX One | informational Entertainment and streaming Media +1 | US | 65 | ✓ | ||
| orangetheory.com | llms.txt - Orangetheory Fitness | Group Fitness & Heart Rate-Based Interval Training | transactional Sports and fitness | 65 | ✓ | ✓ | ||
| usapickleball.org | USA Pickleball | informational Sports and fitness | US | 65 | ✓ | ✓ |
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