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The Awareness Centre

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Authority
49 reach 7 · trust 10 · quality 17 · freshness 15
Tier
listed
llms.txt
https://theawarenesscentre.com/llms.txt
Sections
8
Links
314
Size
160869 bytes
Popularity rank
#475882
Registered
2004-06-11
Country
— Publisher location unknown; CDN address excluded
Country evidence
No published address evidence collected yet
Categories
Education
For agents
Documentation: developer or product docs worth reading, nothing to call
First seen
2026-10-19T10:43:34.297Z
Last checked
2026-10-21T04:18:33.629Z
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Their llms.txt

The beginning of the file, from our validated copy saved 2026-10-21T04:18:29.332Z. Cached copy · Source on theawarenesscentre.com

Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website.

# The Awareness Centre

## Sitemaps
- [XML Sitemap](https://theawarenesscentre.com/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [Surviving a Narcissist – Kathleen Saxton](https://theawarenesscentre.com/surviving-a-narcissist-kathleen-saxton/): Join us for a warm, candid and eye-opening conversation with psychotherapist, writer and media personality Kathleen Saxton as she shares her difficult childhood in Gravesend, her journey from corporate career to therapy room, and the inspiration behind her powerful new book ‘My Parent The Peacock’.
- [Autism, Empathy & How to Read Minds – Aimee Cliff](https://theawarenesscentre.com/autism-empathy-how-to-read-minds-aimee-cliff/): Join us for an insightful conversation with psychotherapist and author Aimee Cliff as she discusses her own diagnosis and experience of autism, her journey into therapy, and the inspiration behind her book ‘How to Read Minds’. This compelling discussion explores the multi-faceted nature of empathy, the impact of masking, and the myth that autistic people lack the ability to feel empathy.
- [Turning Pain Into Purpose – Lucy Carpenter](https://theawarenesscentre.com/turning-pain-into-purpose-lucy-carpenter/): Michaela and Dipti meet Lucy Carpenter, Compassionate Employers Lead at Hospice UK, for a vulnerable, intimate and moving conversation about death, grief and transforming pain into purpose. Lucy shares her experience of caring for her father, Rob, after he was diagnosed with oesophageal cancer when she was just 21.
- [Anxiety, Narcissistic Relationships & Healing – Amy Sutton](https://theawarenesscentre.com/amy-sutton/): In this episode, Dipti is joined by psychotherapist, counsellor and mental health writer Amy Sutton for an open conversation about anxiety, relationships and learning to live more authentically. Amy shares her experience of living with a constant sense of dread and using alcohol to calm her anxiety. She also reflects on narcissistic relationships, emotional manipulation and a difficult experience in therapy that left her questioning her own reality. This thoughtful conversation explores insecurity, the expectations placed on relationships, opening up a relationship, non-monogamy and what it can mean to move towards greater freedom, honesty and self-understanding.
- [Rock Bottom, Recovery and Finding Flow States – Josh Dickson](https://theawarenesscentre.com/josh-dickson/): In this episode, Dipti is joined by psychologist and recovery specialist Josh Dickson for an honest conversation about addiction, recovery and the power of finding flow states. Josh shares how his unsettled childhood, boarding school years, music career and the rock ’n’ roll lifestyle eventually led him into substance abuse, emotional rock bottom and recovery. He speaks openly about the pull of belonging, the shame that can surround addiction, the
…

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