tdeecalculate.com valid
TDEE Calculator
Tdeecalculate.com is a free multilingual Total Daily Energy Expenditure calculator for estimating daily calorie needs for weight loss, maintenance, or muscle gain.
- Authority
- 46 reach 0 · trust 10 · quality 21 · freshness 15
- Tier
- listed
- llms.txt
- https://tdeecalculate.com/llms.txt
- Sections
- 4
- Links
- 30
- Size
- 5612 bytes
- Registered
- 2024-08-18
- Country
- — Publisher location unknown; CDN address excluded
- Country evidence
- No published address evidence collected yet
- For agents
- Documentation: developer or product docs worth reading, nothing to call
- First seen
- 2026-10-23T14:54:44.689Z
- Last checked
- 2026-10-23T14:54:46.706Z
- Badge
Their llms.txt
The beginning of the file, from our validated copy saved 2026-10-23T14:54:44.693Z. Cached copy · Source on tdeecalculate.com
# TDEE Calculator
> Tdeecalculate.com is a free multilingual Total Daily Energy Expenditure calculator for estimating daily calorie needs for weight loss, maintenance, or muscle gain.
This is the curated LLM entry point for Tdeecalculate.com. Linked resources are canonical live HTML/XML pages unless otherwise noted. Use the sitemap index for the complete indexable URL set and hreflang coverage.
The calculator is educational and for general nutrition and fitness planning. It is not medical advice. Core calculator inputs include age, sex, height, weight, activity level, unit preference, and optional body fat percentage. Supported BMR formulas include Mifflin-St Jeor, Revised Harris-Benedict, and Katch-McArdle.
English calculator content is served from the root homepage. English blog controller pages use `/home/blog/...`; non-English localized blog pages use `/{locale}/blog/...` with the same article IDs.
## Primary Resources
- [TDEE Calculator](https://tdeecalculate.com/): Main English calculator for estimating daily calories from age, sex, height, weight, activity level, and BMR formula.
- [TDEE knowledge base](https://tdeecalculate.com/home/blog/index.html): Blog index covering TDEE basics, fat loss, calorie deficits, muscle gain, nutrition, and BMR formulas.
- [Sitemap index](https://tdeecalculate.com/sitemaps/sitemapindex.xml): Complete multilingual sitemap index for current production URLs.
- [Robots policy](https://tdeecalculate.com/robots.txt): Crawl rules and the `LLM-Content` pointer to this file.
## Language Editions
- [English calculator (en-US)](https://tdeecalculate.com/): English TDEE calculator and primary x-default entry point.
- [简体中文 TDEE计算器 (zh-CN)](https://tdeecalculate.com/zh): Simplified Chinese calculator for daily energy expenditure.
- [繁體中文 TDEE 計算器 (zh-TW)](https://tdeecalculate.com/tw): Traditional Chinese calculator for daily energy expenditure.
- [Polski kalkulator TDEE (pl-PL)](https://tdeecalculate.com/pl): Polish calculator for total daily energy expenditure.
- [日本語 TDEE カルキュレーター (ja-JP)](https://tdeecalculate.com/ja): Japanese calculator for daily energy expenditure.
- [한국어 TDEE 계산기 (ko-KR)](https://tdeecalculate.com/ko): Korean calculator for daily energy expenditure.
- [Calculadora TDEE em português (pt-PT)](https://tdeecalculate.com/pt): Portuguese calculator for total daily energy expenditure.
- [Calculateur de TDEE (fr-FR)](https://tdeecalculate.com/fr): French calculator for total daily energy expenditure.
- [TDEE Rechner (de-DE)](https://tdeecalculate.com/de): German calculator for total daily energy expenditure.
- [Calculadora de TDEE (es-ES)](https://tdeecalculate.com/es): Spanish calculator for total daily energy expenditure.
- [Wikang Filipino TDEE Calculator (fil-PH)](https://tdeecalculate.com/fil): Filipino calculator for total daily energy expenditure.
- [Bahasa Melayu kalkulator TDEE (ms-MY)](https://tdeecalculate.com/ms): Malay calculator for total daily energy expenditure.
- [हिंदी TDEE कैलक
…Machine-readable: GET /v1/resolve?q=tdeecalculate.com · GET /v1/domain/tdeecalculate.com · this page as Accept: application/json or text/markdown · MCP lookup_domain
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