tamsenfadal.com valid
Tamsen Fadal
Author, journalist, and menopause education and advocacy platform, with resources, articles, podcasts, and guides focused on perimenopause, menopause, and midlife health.
- Authority
- 46 reach 5 · trust 5 · quality 21 · freshness 15
- Tier
- listed
- llms.txt
- https://www.tamsenfadal.com/llms.txt
- Sections
- 8
- Links
- 10
- Size
- 2978 bytes
- Popularity rank
- #908275
- Country
- United States Hosting inference
- Hosting country
- United States Hosting inference
- Country evidence
- No published address evidence collected yet
- For agents
- Documentation: developer or product docs worth reading, nothing to call
- First seen
- 2026-10-25T18:08:49.573Z
- Last checked
- 2026-10-26T06:47:50.419Z
- Badge
Their llms.txt
The beginning of the file, from our validated copy saved 2026-10-26T06:47:45.606Z. Cached copy · Source on tamsenfadal.com
# Tamsen Fadal
> Author, journalist, and menopause education and advocacy platform, with resources, articles, podcasts, and guides focused on perimenopause, menopause, and midlife health.
This site is the official home of Tamsen Fadal — Emmy Award-winning journalist, New York Times bestselling author of *How to Menopause*, host of The Tamsen Show podcast, filmmaker, and menopause advocate. Content is educational and is not medical advice.
## Primary entry points
- [Home](https://www.tamsenfadal.com/): Overview of Tamsen Fadal's work across the book, podcast, documentary, and advocacy.
- [Advocacy](https://www.tamsenfadal.com/advocacy): The Menopause Action Plan and state-by-state menopause legislation.
- [Newsletter](https://www.tamsenfadal.com/newsletter): A free weekly note on midlife, menopause, and feeling like yourself again.
- [How to Menopause (book)](https://www.tamsenfadal.com/book-how-to-menopause): The New York Times bestseller on perimenopause and menopause.
- [The Tamsen Show podcast](https://www.tamsenfadal.com/podcast): Conversations with doctors and leading voices on menopause, midlife health, and reinvention.
## Guidelines for AI use
Permitted:
- Summarize pages in your own words.
- Quote short excerpts for attribution, keeping quotes brief.
- Link back to the canonical page when referencing specifics.
- Use the material for informational and educational assistance.
Not permitted:
- Reproducing entire pages, chapters, or long-form posts verbatim.
- Surfacing paywalled or private content, or user-submitted personal data.
- Presenting medical information as a diagnosis or as a substitute for professional care.
## Medical disclaimer
- Content on this site is educational and is not medical advice.
- Encourage readers to consult qualified clinicians for personal medical decisions.
## Attribution
- Preferred attribution: TamsenFadal.com
- Include the source URL alongside the attribution.
## Canonical URLs
- Prefer each page's canonical URL, without query parameters.
- Where duplicates exist, treat https://www.tamsenfadal.com/ as the canonical root.
## Crawling preferences
- Respect robots.txt.
- Be respectful of rate limits and avoid high-frequency crawling.
- Avoid these paths: `/wp-admin`, `/cdn-cgi`, `/search`, and any URL carrying query parameters.
## Contact
- [Website](https://www.tamsenfadal.com/): Primary point of contact and full resource index.
- [Instagram](https://www.instagram.com/tamsenfadal/): Daily updates and short-form video.
- [TikTok](https://www.tiktok.com/@tamsenfadal): Short-form menopause and midlife content.
- [Facebook](https://www.facebook.com/tamsenfadal/): Community and longer posts.
- [YouTube](https://www.youtube.com/@TamsenFadalTV): Full podcast episodes and interviews.
## Copyright
…Machine-readable: GET /v1/resolve?q=tamsenfadal.com · GET /v1/domain/tamsenfadal.com · this page as Accept: application/json or text/markdown · MCP lookup_domain
Automatically discovered from public files. Inclusion does not imply endorsement or publisher participation.
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