shockwavejujitsu.co.uk valid

Shockwave Jujitsu

Self-defence and jujitsu classes in Ipswich for adults and teens (14+). Reality-based training with supportive coaching, clear progression, and respectful culture. Includes women's courses and workplace training.

Their llms.txt

The beginning of the file, from our validated copy saved 2026-10-23T15:31:23.297Z. Cached copy · Source on shockwavejujitsu.co.uk

# Shockwave Jujitsu

> Self-defence and jujitsu classes in Ipswich for adults and teens (14+). Reality-based training with supportive coaching, clear progression, and respectful culture. Includes women's courses and workplace training.

Located at Murrayside Community Centre, Ipswich, we offer structured classes focused on real-world self-defence skills rather than sport martial arts. Suitable for complete beginners with no experience required. Free intro classes available.

Machine-readable page sources are available at `{path}.md` (for example [about.md](https://www.shockwavejujitsu.co.uk/about.md)). Articles feed: [feed.xml](https://www.shockwavejujitsu.co.uk/feed.xml).

## Classes & Training

- [Classes Information](https://www.shockwavejujitsu.co.uk/classes.md)
- [Timetable & Location](https://www.shockwavejujitsu.co.uk/timetable-location.md)
- [Syllabus](https://www.shockwavejujitsu.co.uk/syllabus.md)
- [Pricing](https://www.shockwavejujitsu.co.uk/pricing.md)

## Courses & Workshops

- [Women's Self-Defence Course](https://www.shockwavejujitsu.co.uk/courses.md): 6-week course for £30 (bring a friend free), 12 hours practical training, small classes. Next course: Sundays 10:00–12:00 at Murrayside, 4 Apr–9 May 2027. Instructor: Terry Tatum.
- [Training for Schools & Workplaces](https://www.shockwavejujitsu.co.uk/training-for-schools-workplaces.md): Personal safety, de-escalation and practical self-defence education for groups. Not just physical training — covers what to notice, what to say, when to leave, what the law allows, and what to do if escape is not possible.

  **For schools & colleges:** Age-appropriate personal safety, confidence and self-defence education for young people. Suitable for Year 12 / sixth form, colleges, youth groups, and transition-to-adulthood sessions.

  **For workplaces & teams:** Practical training for staff who may deal with difficult, aggressive or unpredictable situations. Suitable for public-facing workers, reception and front desk staff, lone workers, and community-facing roles.

  **Session topics:** Awareness (spotting risk early, noticing exits), Boundaries (voice, space and assertive action), De-escalation (staying calm and reducing conflict), The Law (reasonable force and common misconceptions), Escape principles (movement, positioning and getting away), Physical responses (simple actions when escape is not possible).

  **Delivery formats:** Taster session (1h), Practical workshop (2h–3h), Multi-session course (3+ sessions of 2h each). Sessions delivered at your venue or our Ipswich training space.

  **Instructor:** Terry Tatum, 4th Dan Jujitsu instructor and MMA coach. Shockwave Jujitsu has taught practical self-defence in Ipswich since 2008.

## Interactive Quizzes

Test your knowledge of UK self-defence law with interactive quizzes. Instant feedback, no email required:

- [Quiz Index](https://www.shockwavejujitsu.co.uk/quizzes)
- [Women's Self-Defence Law Quiz](https://www.shockwavejujitsu.co.uk/q
…

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