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Robin Berzin MD
Actionable, evidence-based health news, tips, and protocols to help you be healthier than ever from Robin Berzin, M.D., CEO and Founder of Parsley Health and a busy mom of three.
- Authority
- 46 reach 0 · trust 10 · quality 21 · freshness 15
- Tier
- listed
- llms.txt
- https://newsletter.robinberzinmd.com/llms.txt
- Sections
- 1
- Links
- 23
- Size
- 6059 bytes
- Registered
- 2013-02-07
- Country
- — Publisher location unknown; CDN address excluded
- Country evidence
- No published address evidence collected yet
- For agents
- Documentation: developer or product docs worth reading, nothing to call
- First seen
- 2026-10-24T05:26:26.457Z
- Last checked
- 2026-10-24T05:26:32.087Z
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Their llms.txt
The beginning of the file, from our validated copy saved 2026-10-24T05:26:26.693Z. Cached copy · Source on robinberzinmd.com
# Robin Berzin MD
> Actionable, evidence-based health news, tips, and protocols to help you be healthier than ever from Robin Berzin, M.D., CEO and Founder of Parsley Health and a busy mom of three.
This file provides information about Robin Berzin MD to help large language models understand and reference this publication's content.
## Posts
- [Is Bone Broth Good for You? Grandma Was Half Right](https://newsletter.robinberzinmd.com/p/is-bone-broth-good-for-you): Bone broth isn't liquid gold. But the right broth might be the easiest longevity habit of the winter.
- [Is Fiber the New Protein?](https://newsletter.robinberzinmd.com/p/fiber-benefits-daily-intake-psyllium): Why fiber deserves as much attention as protein—and how to reach 30+ grams a day.
- [My CEO Transition and the Longevity of Leadership](https://newsletter.robinberzinmd.com/p/ceo-transition-leadership-longevity): I've handed over the CEO role at Parsley Health. Here's what it took, and what's next.
- [Can Too Much Exercise Be Bad for Your Healthspan?](https://newsletter.robinberzinmd.com/p/too-much-exercise-healthspan-overtraining): How to train hard, recover well and keep exercising for decades.
- [Is Gluten the Missing Link in Autoimmune Disease?](https://newsletter.robinberzinmd.com/p/gluten-autoimmune-disease-non-celiac-sensitivity): Why gluten can affect your thyroid, skin, joints, brain, and gut even when celiac testing is negative.
- [We may be wrong about sunscreen. And the dangers of sun exposure. ](https://newsletter.robinberzinmd.com/p/we-may-be-wrong-about-sunscreen-and-the-dangers-of-sun-exposure): I love it, I avoid it, and my vitamin D level is proof neither approach is quite right.
- [Is Your Blood Sugar Killing Your Fertility?](https://newsletter.robinberzinmd.com/p/is-your-blood-sugar-killing-your-fertility): Your metabolism and your ovaries are in constant conversation — and most women have no idea. Send this to someone you love who is on their fertility journey.
- [Are your eyes aging faster than the rest of you? It’s not your phone. It’s this.](https://newsletter.robinberzinmd.com/p/are-your-eyes-aging-faster-than-the-rest-of-you-it-s-not-your-phone-it-s-this): Is it your phone, your hormones, or just time? The answer surprised me.
- [My Personal Longevity Protocol & Decision Framework (2026)](https://newsletter.robinberzinmd.com/p/my-personal-longevity-protocol-decision-framework-2026): What I actually do — and how I think about what's worth doing.
- [My Top 10 Science-Backed Ways to Improve Your Metabolism](https://newsletter.robinberzinmd.com/p/my-top-10-science-backed-ways-to-improve-your-metabolism): (Plus why I’m doing a mini gut reset.)
- [Is Your Sex Drive Missing? Or Is Something Hitting the Brakes?](https://newsletter.robinberzinmd.com/p/is-your-sex-drive-missing-or-is-something-hitting-the-brakes): Your libido isn't broken. But something might be blocking it.
- [Is Your Mammogram Actually Finding Your Cancer?](https://newsletter.robinberzinmd.com/
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