reflection.app valid
Reflection
Reflection is a private, AI-enhanced journaling app for iOS, Android, macOS and the web. It pairs a clean, quiet journal with an AI coach that can talk with you in real time, guide you through structured journeys, and answer questions drawn from your own past entries.
For agents: Private AI-enhanced journaling app for iOS, Android, macOS and web, with an AI coach, guided journeys and answers drawn from your past entries.
journaling appai coachprivate journalguided journeysmood tracking
- Authority
- 46 reach 7 · trust 5 · quality 19 · freshness 15
- Tier
- listed
- llms.txt
- https://www.reflection.app/llms.txt
- Sections
- 8
- Links
- 9
- Size
- 49065 bytes
- Popularity rank
- #422065
- Country
- United States
- Categories
- Personal sites and blogs · Productivity
- For agents
- Documentation: developer or product docs worth reading, nothing to call
- Audience
- consumers · agents can: read docs · en
- First seen
- 2026-10-19T10:43:11.048Z
- Last checked
- 2026-10-21T02:57:56.446Z
- Badge
Their llms.txt
The beginning of the file, from our validated copy saved 2026-10-21T02:57:50.926Z. Cached copy · Source on reflection.app
# Reflection
> Reflection is a private, AI-enhanced journaling app for iOS, Android, macOS and the web. It pairs a clean, quiet journal with an AI coach that can talk with you in real time, guide you through structured journeys, and answer questions drawn from your own past entries.
This file is self-contained. It carries the complete text of Reflection's feature documentation and customer FAQ, so an assistant can answer questions about the product without fetching individual pages. Source of truth is the live site; where the two differ, the site wins.
Reflection is built on two ideas. The first is that writing regularly is one of the most dependable ways to understand yourself, and that most people stop because they run out of things to say — so Reflection offers prompts, templates, guided journeys, and an AI coach that asks the follow-up questions a good listener would. The second is that a journal only works if it feels safe. Entries are encrypted with AES-256 at rest and TLS in transit, they are never used to train AI models, and the company is funded by the people who use it rather than by advertising. Infrastructure runs on Google Cloud; Reflection is ISO/IEC 27001, SOC 1 and SOC 2 certified, and GDPR compliant. Reflection is made by Journal Better Inc.
## Start here
- [Reflection](https://www.reflection.app/): What Reflection is, who it is for, and how the journal and the AI coach work together.
- [All features](https://www.reflection.app/features): Index of everything the app does, grouped by theme.
- [Premium](https://www.reflection.app/premium): What is free, what is paid, and what a Premium plan includes.
- [FAQ](https://www.reflection.app/faq): Common questions about features, billing, privacy, and account settings.
- [Reviews](https://www.reflection.app/reviews): 4.8 stars from 3,000+ App Store and Play Store reviews, quoted at length — including from therapists and counsellors who use Reflection with their own clients.
- [Terms of Service and Privacy Policy](https://www.reflection.app/terms-privacy-policy): How data is handled, stored, and protected.
## Features
### Voice Call
Talk through your day and Reflection talks back, out loud.
Voice Call turns journaling into a conversation. Tap to start and just talk — Reflection listens, responds out loud, asks a thoughtful follow-up, and saves the full transcript to your journal automatically.
It's the easiest way to journal when you don't feel like writing: talk through a stressful day on a walk, think out loud before a big decision, or wind down at night without touching the keyboard. Because it's a real back-and-forth, you often land somewhere you wouldn't have reached on the page alone.
Your conversations stay yours — entries are encrypted with AES-256 at rest and TLS in transit, and are never used to train AI models. Available on iPhone, iPad, and Android.
Page: https://www.reflection.app/feature/voice-call
### AI Coach
Thoughtful follow-up questions that help you go a
…Related sites
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| Domain | Title | Category | Country | Authority | llms.txt | llms-full.txt | Save |
|---|---|---|---|---|---|---|---|
| ito.com | Joi Ito's Web | documentation Education Personal sites and blogs | 64 | ✓ | ✓ | ||
| tomtunguz.com | Tomasz Tunguz | informational Personal sites and blogs | US | 64 | ✓ | ✓ | |
| fs.blog | Farnam Street: Mastering the best of what other people have already figured out | informational Personal sites and blogs | 63 | ✓ | |||
| nvie.com | nvie.com | documentation Personal sites and blogs | US | 62 | ✓ | ||
| acharyaprashant.org | Acharya Prashant | documentation Personal sites and blogs | 61 | ✓ | ✓ | ||
| artsjournal.com | diacritical: Douglas McLennan's blog | informational Marketing Arts and culture +1 | US | 61 | ✓ | ||
| danielmiessler.com | Daniel Miessler | informational Cybersecurity Personal sites and blogs | 61 | ✓ | |||
| darioamodei.com | Dario Amodei | documentation AI and machine learning Personal sites and blogs | US | 61 | ✓ |
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