notesbythalia.com valid
Notes by Thalia
Burnout Recovery for Women
- Authority
- 46 reach 5 · trust 5 · quality 21 · freshness 15
- Tier
- listed
- llms.txt
- https://notesbythalia.com/llms.txt
- Sections
- 3
- Links
- 10
- Size
- 5491 bytes
- Popularity rank
- #992310
- Registered
- 2020-03-19
- Country
- — Publisher location unknown; CDN address excluded
- Country evidence
- No published address evidence collected yet
- For agents
- Documentation: developer or product docs worth reading, nothing to call
- First seen
- 2026-10-25T18:12:15.185Z
- Last checked
- 2026-10-26T11:39:13.569Z
- Badge
Their llms.txt
The beginning of the file, from our validated copy saved 2026-10-26T11:39:12.171Z. Cached copy · Source on notesbythalia.com
# Notes by Thalia
> Burnout Recovery for Women
> Last updated: 2026-10-26
## Search
- Search URL: `https://notesbythalia.com?s={query}`
## Recent Content
- [Soft Girl Era: How I Took Rest Too Far and What I'm Doing Instead](https://notesbythalia.com/soft-girl-101/): I embraced a soft life because hustle culture burned me out. I love it, but I've also realised I may have gone too far in the other direction and started using it to avoid things I don’t really want to deal with. I'm still figuring out the balance, but I know I don't want to give up the life I've built. Here’s my take on the soft girl aesthetic and how to actually make it sustainable.
- [My 48-Hour Burnout Recovery Plan For When I'm Exhausted AF](https://notesbythalia.com/burnout-recovery-plan/): I used to spend my weekends trying to escape my life. Think partying, doom scrolling, and bed rotting while nursing a hangover. And by monday I still felt like shit. Turns out, the way I spent those 48 hours mattered more than I realised. In this post, I’m sharing the simple weekend habits that helped me actually recover. You don’t need a vacation or to quit your job to start feeling better. Sometimes, it starts with your saturday morning.
- [Realistic Hobbies I’m Building In My 30s To Heal From Burnout](https://notesbythalia.com/hobbies-im-building-in-my-thirties/): Being 30-something girlie means realising your "hobbies" have been partying, doomscrolling, and calling Netflix marathons self-care. I'm sharing the 5 hobbies I'm actively building in my thirties to heal from burnout, plus my 3-step framework for actually starting a new hobby when you're burnt out and running on empty. Consider this your permission slip to do something for absolutely no reason.
- [The Juicy AF Books I’m Reading This Summer To Scroll Less](https://notesbythalia.com/summer-books/): I'm officially spending less time scrolling and more time reading this summer. I'm sharing 10 fiction books I've been obsessed with, from Carley Fortune's slow-burn PEI romance This Summer Will Be Different (which I've read twice, IYKYK) to These Summer Storms by Sarah MacLean, which is basically Succession meets Knives Out on a private island. Expect friends-to-lovers, forbidden brothers, one whodunit, and a lot of dreamy coastal settings. Warning: your Amazon basket will not survive this list.
- [How To Confidently Change Career In Your 30s (From an Ex-Fashion Girlie Turned Health Coach)](https://notesbythalia.com/career-change/): I quit my job as a model agent at 27, taught English in Peru, became a self-development blogger, and qualified as a health coach. My career path has definitely been eclectic, but it taught me one thing: changing career in your 30s isn't about chasing a bigger title. It's about figuring out your version of success, getting clear on your values, and working out what you're actually good at.
- [My 3 Biggest Takeaways from Start With Yourself by Emma Grede](https://notesbythalia.com/start-with-you
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| Domain | Title | Category | Country | Authority | llms.txt | llms-full.txt | Save |
|---|---|---|---|---|---|---|---|
| thebigpauseshow.com | The Big Pause Show | informational Personal sites and blogs | CA | 47 | ✓ | ||
| mybestessentials.com | My Best Essentials | informational Personal sites and blogs | US | 46 | ✓ | ||
| burnoutpoli.com | BurnoutPoli | informational Healthcare | NL | 47 | ✓ | ||
| sherecovers.org | SHE RECOVERS® Foundation: You don't have to recover alone\. | documentation Healthcare Nonprofit and advocacy | US | 51 | ✓ | ||
| stressandresilience.com | Paula Davis | informational Personal sites and blogs | US | 46 | ✓ | ||
| honeygood.com | Honey Good® | informational Personal sites and blogs | US | 52 | ✓ | ||
| aparnaajadhav.com | Aparnaa Jadhav | documentation Personal sites and blogs | FR | 46 | ✓ | ||
| sustainhealth.fit | Sustain Health Magazine: Helping you to Sustain your Health through fitness and sport | informational Healthcare Sports and fitness +1 | US | 52 | ✓ |
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