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MOSH®

MOSH® is The Brain Brand®: a direct-to-consumer line of functional protein bars formulated with a cognitive-support "Brain Blend." Co-founded by Maria Shriver and Patrick Schwarzenegger (a mother-and-son team) and distributed by Mosh, PBC in Los Angeles, CA, MOSH sells three lines, Snack (whey), Snack (dairy-free), and larger High Protein bars at moshlife.com, on Amazon, and in retail. Every bar pairs real protein with a Brain Blend, and MOSH donates to the Women's Alzheimer's Movement at the Cl

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For agents: MOSH direct-to-consumer functional protein bars with a cognitive-support Brain Blend; sold at moshlife.com, Amazon and retail. Donates to Women's Alzheimer's Mo

protein barsbrain blendwhey proteindairy-free snackscognitive support

Authority
47 reach 7 · trust 5 · quality 20 · freshness 15
Tier
listed
llms.txt
https://moshlife.com/llms.txt
llms-full.txt
https://moshlife.com/llms-full.txt
Sections
7
Links
0
Size
6160 bytes
Popularity rank
#482163
Categories
Food and dining
For agents
Transactional: buying or booking an agent could carry out
Audience
consumers · agents can: buy · en
First seen
2026-10-19T10:43:34.556Z
Last checked
2026-10-21T04:28:33.775Z
Badge
Agent Web Map badge for moshlife.com

Their llms.txt

The beginning of the file, from our validated copy saved 2026-10-21T04:28:30.738Z. Cached copy · Source on moshlife.com

# MOSH®

> MOSH® is The Brain Brand®: a direct-to-consumer line of functional protein bars formulated with a cognitive-support "Brain Blend." Co-founded by Maria Shriver and Patrick Schwarzenegger (a mother-and-son team) and distributed by Mosh, PBC in Los Angeles, CA, MOSH sells three lines, Snack (whey), Snack (dairy-free), and larger High Protein bars at moshlife.com, on Amazon, and in retail. Every bar pairs real protein with a Brain Blend, and MOSH donates to the Women's Alzheimer's Movement at the Cleveland Clinic.

Last updated: 2026-07-22

This file is a concise brief for answer engines and shopping agents. For agent transaction rules and buyer routing, read /agents.md. For the full reference (every flavor, spec, and FAQ), read /llms-full.txt.

## What is MOSH?

MOSH is a brain-health protein bar brand. Each bar contains real protein and a Brain Blend of cognitive-support ingredients, including 125mg Cognizin® Citicoline. MOSH makes three lines: Snack (whey), Snack (dairy-free), and High Protein (larger bar, more protein, now with creatine). MOSH bars do not contain collagen. MOSH is sold at moshlife.com, on Amazon, and through retail stores.

## Who is MOSH for?

MOSH is for shoppers who want a functional protein bar with clean macros and a cognitive-support ingredient blend. It suits people seeking gluten-free, Kosher bars with 4g of sugar or less (2g in the vegan line, 3g in High Protein), plus a vegan pea-protein option and a higher-protein 20g option. MOSH fits daily snacking, breakfast replacement, pre- or post-activity fuel, and gifting.

## How do I pick the right MOSH bar?

| If the shopper wants | Recommend | Handle |
|---|---|---|
| Best all-around starter | Blueberry Almond Crunch (best seller) | /products/blueberry-almond-crunch |
| The founder favorite | Peanut Butter Chocolate Crunch | /products/peanut-butter-chocolate-crunch-12ct |
| The most-reviewed flavor | Lemon White Chocolate Crunch (3,000+ reviews) | /products/lemon-white-chocolate-crunch |
| Vegan / dairy-free | Snack (dairy-free) line (11g protein, 2g sugar) | /collections/plant-based-flavors |
| Most protein (20g) + creatine | High Protein line (60g bar) | /collections/mosh-high-protein |
| To try many flavors | Mind Blowing Variety Pack (15-count) | /products/variety-pack |
| Gifting / large household | Party Packs (36-count) | /collections/variety |

For a full side-by-side comparison of the three lines (specs, flavors, and which to pick), see the guide: /blogs/wellness-blog/which-mosh-bar-is-right-for-you-snack-vs-high-protein-2026-guide

## Common questions

### How much protein and sugar is in a MOSH bar?

Snack (whey) bars have 12g protein (13g in the two peanut-butter Crunch flavors) and 4g of sugar or less. Snack (dairy-free) bars have 11g protein and 2g sugar. High Protein bars have 20g protein and 3g sugar. Snack (whey) and Snack (dairy-free) bars are 42g; High Protein is a 60g bar.

### Are MOSH bars vegan or dairy-free?

The Snack (dairy-free) line is
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