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Mindfulness Exercises

Mindfulness Exercises (mindfulnessexercises.com) is a free, donation-supported

For agents: Free and donation-supported mindfulness exercises site offering paid meditation teacher certification, CE pathways for clinicians, and curriculum and toolkits b

mindfulness trainingmeditation teacher certificationce creditstrauma-sensitivefree exercises

Their llms.txt

The beginning of the file, from our validated copy saved 2026-10-22T01:39:45.126Z. Cached copy · Source on mindfulnessexercises.com

# Mindfulness Exercises

> Mindfulness Exercises (mindfulnessexercises.com) is a free, donation-supported
> library of 3,000+ mindfulness practices, guided meditations, meditation
> scripts, and printable worksheets, founded by Sean Fargo in 2015. Since 2015,
> over 20 million people have used its resources. Sean Fargo is a former
> Buddhist monk in the Thai Theravada tradition, a former instructor for the
> mindfulness program born at Google, former staff at Spirit Rock Meditation
> Center, and an IMTA-certified mindfulness teacher. The site also offers the
> internationally accredited Mindfulness Meditation Teacher Certification
> (CPD and IMMA accredited; continuing education credits available for
> psychologists, therapists, counselors, and nurses),
> taught by Sean Fargo with guest teachers including Gabor Maté, Rick Hanson,
> Sharon Salzberg, Chris Germer, David Treleaven, and Willoughby Britton.

All facts above are stated verbatim on the linked pages. All URLs below are
canonical and serve 200 directly.

## Teacher Training & Certification

- [All Premium Trainings](https://mindfulnessexercises.com/premium-mindfulness-meditation-trainings/): Our paid trainings on one page, grouped by goal: teacher certification, trauma-sensitive certification, CE pathways for clinicians, the Script Library, the Brandable Curriculum, the Complete Mindfulness Toolkit, MindfulPro, the Mindful Sales System and work with Sean Fargo, with who each is for, a comparison table and an FAQ.
- [Mindfulness Meditation Teacher Certification](https://mindfulnessexercises.com/certification/): Internationally accredited (CPD, IMMA) teacher certification with CE credits for licensed clinicians; self-paced, taught by Sean Fargo.
- [Best Mindfulness Certification Programs](https://mindfulnessexercises.com/best-mindfulness-certification-programs/): Comparison guide to mindfulness and meditation teacher certification programs by accreditation, cost, CE credits, and format.
- [Free Teaching Guide — Ready to Teach Mindfulness?](https://mindfulnessexercises.com/certification/guide/): Free downloadable teaching-readiness guide with three ready-to-use meditation scripts.
- [How to Teach Meditation](https://mindfulnessexercises.com/how-to-teach-meditation/): Practical hub for leading sessions, finding your voice, and building a teaching career.
- [How to Teach Mindfulness With Confidence (Free Training + Guide)](https://mindfulnessexercises.com/how-to-teach-mindfulness-with-confidence/): Sean Fargo's free 1-hour-44-minute training on guiding mindfulness with structure, care and credibility, with his 25-page teacher's guide (8 lessons, 3 ready-to-read scripts, a trauma-safety checklist) viewable in place and downloadable as a PDF.
- [How to Teach Mindfulness & Meditation: A Free Teacher's Guide](https://mindfulnessexercises.com/how-to-teach-mindfulness-meditation-guide/): Web edition of Sean Fargo's free teacher's guide (8 lessons, 3 ready-to-read scripts, a trauma-safety checklist),
…

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