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Mindfulness Institute for Emerging Adults
Transforming stress into strength, one mindful student at a time.
For agents: Mindfulness Institute for Emerging Adults offers evidence-based mindfulness programs and certified courses for students and educators. The llms.txt is a generat
mindfulness programsemerging adultsstress reductioncertified coursescampus wellbeingeducator webinars
Their llms.txt
The beginning of the file, from our validated copy saved 2026-10-21T21:48:29.504Z. Cached copy · Source on miea.com
Generated by All in One SEO v4.9.6.2, this is an llms.txt file, used by LLMs to index the site.
# Mindfulness Institute for Emerging Adults
Transforming stress into strength, one mindful student at a time.
## Sitemaps
- [XML Sitemap](https://miea.com/sitemap.xml): Contains all public & indexable URLs for this website.
## Posts
- [Posts](https://miea.com/posts/)
- [We are now the Mindfulness Institute for Emerging Adults](https://miea.com/we-are-now-the-mindfulness-institute-for-emerging-adults/) - The name of our organization ("the Center for Koru Mindfulness") is now "Mindfulness Institute for Emerging Adults". Our founders, owners, staff, trainers, mission, and vision remain the same. We will continue to offer teacher training and support as always, building a community of teachers and students who embody curiosity and kindness.
- [Reaching student-athletes with MIEA Mindfulness](https://miea.com/collin-mcconaghy-and-jake-mcdonald-mindful-leadership/) - Collin McConaghy teaches MIEA Mindfulness alongside Jake McDonald to youth, high schoolers and college students and student-athletes. They’ve been leading stride for stride over for the past seven years at the Richmond-based preparatory Collegiate School, recently expanding their mindfulness-based initiatives to include partnerships with Summit Emotional Health and the ThePeaveyProject. They have adapted MIEA to multiple platforms and organizations.
- [Expanding MIEA's Mindfulness Mission](https://miea.com/expanding-our-mindfulness-mission-into-the-workplace/) - As emerging adults enter the workforce, they often bring the same challenges with them: stress, burnout, and the need for tools to navigate life’s complexities. To address this growing need, we are expanding our evidence-based mindfulness programs into professional settings.
- [Koru Mindfulness featured in Mindful Magazine](https://miea.com/moving-on-with-mindful-magazine/) - In December's Mindful Magazine, Psychiatrist and co-founder of Koru Mindfulness Holly Rogers explains why you should not even try to stop your thoughts. Plus, a guided practice on noticing your inner chatter with curiosity rather than judgment.
- [Universities of Wisconsin](https://miea.com/universities-of-wisconsin/) - Through a systemwide partnership with the Mindfulness Institute for Emerging Adults (MIEA), the University of Wisconsin created a scalable, evidence-based model that’s transforming student well-being across its campuses.
- [Dartmouth College](https://miea.com/dartmouth-college/) - When Dartmouth’s Student Wellness Center set out to build a culture of well-being, they turned to MIEA. What began as a pilot offering grew into a campus-wide mindfulness initiative—training faculty, empowering students, and creating space for connection in a fast-paced academic environment.
- [Is MIEA for Adults of all ages? Yes!](https://miea.com/is-koru-for-adults-of-all-ages/) - While MIEA was specifically designed for young adults, our experience has shown us tha
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