lightstreetpsychotherapy.com valid
Light Street Psychotherapy
Expert psychotherapy for trauma, individuals, couples, and families, specializing in EMDR, DBT, and IFS.
Their llms.txt
The beginning of the file, from our validated copy saved 2026-10-25T11:39:55.019Z. Cached copy · Source on lightstreetpsychotherapy.com
# Light Street Psychotherapy
> Expert psychotherapy for trauma, individuals, couples, and families, specializing in EMDR, DBT, and IFS.
Light Street Psychotherapy offers specialized mental health services focused on healing and emotional wellness. They cater to individuals, couples, and families seeking support for trauma, relationship issues, and various emotional challenges. Their approach integrates evidence-based modalities such as EMDR, DBT, IFS, PRT, EFT, and Play Therapy, aiming to provide comprehensive and personalized care.
The website serves as a primary resource for potential clients to understand the services offered, learn about the therapeutic approaches used, and get acquainted with the licensed therapists. It details how their expertise can help clients navigate complex emotional landscapes, overcome past traumas, and foster healthier relationships. The site also provides practical information regarding insurance, forms, and contact details, facilitating the process for individuals looking to begin or continue their therapeutic journey.
> Light Street Psychotherapy was founded in 2011 by Meredith Strauss, LCSW, with a simple but powerful mission: to help clients find equanimity in a chaotic world. Meredith believed that true healing comes from within — by helping clients discover the polarities that exist inside themselves, she empowers them to find balance, peace, love, and joy in their hearts. Learn more about Meredith Strauss, LCSW
In 2019, Meredith partnered with Gina Totino, LCSW, to expand the practice and reach a broader community. Gina's expertise and vision helped grow Light Street Psychotherapy into a thriving practice, bringing on additional skilled therapists to serve even more individuals and families. Learn more about Gina Totino, LCSW
Today, Light Street Psychotherapy works with adults, adolescents, and families navigating trauma, anxiety, depression, Dissociative Identity Disorder, divorce, relationship challenges, and anger management. Our team is dedicated to helping clients feel seen, supported, and understood.
Meredith and Gina's therapeutic approach is rooted in mindfulness, emotional intelligence, and evidence-based, integrative methods. Together, they guide clients toward practical solutions, stronger relationships, and a deeper sense of clarity and inner peace — even amid life's most stressful and fast-paced moments.
At Light Street Psychotherapy, we believe healing isn't about fixing what's broken — it's about reconnecting with the balance and wholeness that already exists within you.
## Core Services
- [Professional Psychotherapy Services for Trauma, Individuals, Couples, Families & Emotional Wellness EMDR, DBT, IFS, PRT, EFT, Play | Light Street Psychotherapy](https://www.lightstreetpsychotherapy.com/): Light Street Psychotherapy offers expert trauma therapy, EMDR, DBT, and psychotherapeutic services for individuals, couples, and families. Begin your journey toward healing today.
- [Psychothera
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