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The Kundalini Research Institute

Online Kundalini Yoga Teacher Training\. Embark on a profound journey of self\-discovery \& empowerment\. Gain certification, deepen your practice

Their llms.txt

The beginning of the file, from our validated copy saved 2026-10-21T06:18:47.287Z. Cached copy · Source on kundaliniresearchinstitute.org

# The Kundalini Research Institute

> Online Kundalini Yoga Teacher Training\. Embark on a profound journey of self\-discovery \& empowerment\. Gain certification, deepen your practice

Generated by Yoast SEO v28.3, this is an llms.txt file, meant for consumption by LLMs.

## Pages
- [SEVA](https://kundaliniresearchinstitute.org/en/seva-2/)
- [Level Three Melas 2025](https://kundaliniresearchinstitute.org/en/level-three-melas/)
- [Research Symposium Edition 2](https://kundaliniresearchinstitute.org/en/research-symposium-edition-2/)
- [Master's Touch Celebration](https://kundaliniresearchinstitute.org/en/masters-touch-celebration/)
- [Library of Teachings Fundraiser](https://kundaliniresearchinstitute.org/en/library-of-teachings-fundraiser/)

## Posts
- [The Art of Holding Space](https://kundaliniresearchinstitute.org/en/blog/the-art-of-holding-space/)
- [Have a Chair, If You Dare\!](https://kundaliniresearchinstitute.org/en/blog/have-a-chair-if-you-dare/)
- [Why Practice Feels Different Together](https://kundaliniresearchinstitute.org/en/blog/why-practice-feels-different-together/)
- [A Yogic Perspective on Preserving Prana in Everyday Life](https://kundaliniresearchinstitute.org/en/blog/a-yogic-perspective-on-preserving-prana-in-everyday-life/)
- [Groundbreaking Scientific Review Paper Links Air Pollution and Alzheimer's and Offers a Preventive Plan](https://kundaliniresearchinstitute.org/en/blog/groundbreaking-scientific-review-paper-links-air-pollution-and-alzheimers-and-offers-a-preventive-plan/)

## Products
- [Kundalini Yoga Sadhana Guidelines, 2nd Edition](https://kundaliniresearchinstitute.org/en/product/kundalini-yoga-sadhana-guidelines-2nd-edition-2/): \<em\>Create your Daily Spiritual Practice
Kundalini Yoga as taught by Yogi Bhajan\</em\>

Sadhana brings us into an intimate alignment with the reality of who we are: as a creature of the Creator and as a human being\. This manual exists to serve you and to help you uplift yourself and others\. It is designed for both the new and the experienced student\. It focuses on the essential practice of Kundalini Yoga\.

\<strong\>Ebook version available \<a href="https://kundaliniresearchinstitute\.directfrompublisher\.com/catalog/book/kundalini\-yoga\-sadhana\-guidelines\-2nd\-edition\-0"\>HERE\</a\>\</strong\>
- [The Mind: Its Projections and Multiple Facets Book](https://kundaliniresearchinstitute.org/en/product/the-mind-its-projections-and-multiple-facets-book-2/): The Mind
- [Cultivating Happiness, Resilience and Wellbeing Through Meditation, Mindfulness and Movement](https://kundaliniresearchinstitute.org/en/product/cultivating-happiness-resilience-and-wellbeing-through-meditation-mindfulness-and-movement/): \<h4\>\<em\>A Guide for Educators
\</em\>by \<span style="font\-weight: 400;"\>Christine Mason, Jeffrey Donald, Krishna Kaur Khalsa, Michele M\. Rivers Murphy, and Valerie Brown\</span\>\</h4\>
\<h4\>\<strong\>Co\-published by KRI and Corwin\</strong\>\</h4\>
 
- [22 Meditation
…

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