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Kitchen Table Agents

163 free, copy-ready AI agent prompts for busy families (meals, school, baby, toddlers, pets, bills, health appointments, travel, home and money), localised to 14 countries plus a Global version. Paste them into ChatGPT, Grok, Claude, Gemini or any assistant.

For agents: 163 free copy-ready AI prompts for family tasks (meals, school, baby, pets, bills, health, travel), localised for 14 countries; JSON and Markdown exports.

ai promptsfamily planningmeal planningchatgpt promptsprompt library

Their llms.txt

The beginning of the file, from our validated copy saved 2026-10-21T22:28:09.273Z. Cached copy · Source on kitchen-table-agents.pages.dev

# Kitchen Table Agents

> 163 free, copy-ready AI agent prompts for busy families (meals, school, baby, toddlers, pets, bills, health appointments, travel, home and money), localised to 14 countries plus a Global version. Paste them into ChatGPT, Grok, Claude, Gemini or any assistant.

Each prompt has its own page with the full text, how often to run it and how hard it is to set up. Prompts are organising aids, not medical, legal or financial advice. Suggested house rule for agents acting on someone's behalf: "House rule: ask me before you send, book, buy, pay for, delete or share anything."

## Library
- [All use cases as JSON](https://kitchen-table-agents.pages.dev/api/usecases.json): every prompt with a stable schema (docs: https://kitchen-table-agents.pages.dev/agents/)
- [All prompts in full](https://kitchen-table-agents.pages.dev/llms-full.txt): Markdown, one file
- [Country values](https://kitchen-table-agents.pages.dev/api/regions.json): fills {placeholders} in prompt templates
- [A-Z index](https://kitchen-table-agents.pages.dev/use-cases/): every prompt page

## Categories
- [Calendar & school](https://kitchen-table-agents.pages.dev/calendar-school/): 14 prompts. Clash checks, nursery email digests, permission slips and the pick-up rota.
- [Meals & groceries](https://kitchen-table-agents.pages.dev/meals-groceries/): 14 prompts. Meal plans from what is in the fridge, budget lists, lunchboxes and leftovers.
- [Baby & pregnancy](https://kitchen-table-agents.pages.dev/baby-pregnancy/): 14 prompts. Scan trackers, the hospital bag, leave paperwork and newborn feed logs.
- [Toddlers](https://kitchen-table-agents.pages.dev/toddlers/): 15 prompts. Rainy-day boxes, bedtime stories, potty training and babysitter briefs.
- [Pets](https://kitchen-table-agents.pages.dev/pets/): 13 prompts. Puppy vaccines, training plans, food restocks and sitter shortlists.
- [Household admin & bills](https://kitchen-table-agents.pages.dev/household-admin-bills/): 14 prompts. Bill radars, subscription audits, passport expiry and warranties.
- [Health appointments](https://kitchen-table-agents.pages.dev/health-appointments/): 13 prompts. Check-ups, symptom diaries, prescription refills and doctor questions.
- [Activities & weekends](https://kitchen-table-agents.pages.dev/activities-weekends/): 14 prompts. A weekend plan by Thursday, free events and rainy-day backups.
- [Travel](https://kitchen-table-agents.pages.dev/travel/): 13 prompts. Packing lists, travel documents, flight prices and nap-friendly plans.
- [Home maintenance](https://kitchen-table-agents.pages.dev/home-maintenance/): 13 prompts. Seasonal checks, alarm tests, quote comparisons and decluttering sprints.
- [Money](https://kitchen-table-agents.pages.dev/money/): 13 prompts. Spending reviews, savings goals, gift budgets and refund chasers.
- [Parents' wellbeing](https://kitchen-table-agents.pages.dev/parents-wellbeing/): 13 prompts. A protected hour each, sleep shifts and the mental-load audit.

## Count
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Machine-readable: GET /v1/resolve?q=kitchen-table-agents.pages.dev · GET /v1/domain/kitchen-table-agents.pages.dev · this page as Accept: application/json or text/markdown · MCP lookup_domain

Submitted listing, checked from public files. Inclusion does not imply endorsement or publisher participation.

Claim my listing on Agent Web Map for kitchen-table-agents.pages.dev:
1. POST https://agentwebmap.com/v1/sites/kitchen-table-agents.pages.dev/claims and keep claim_id and claim_secret private.
2. Publish the proof: add the line "AgentWebMap ownership: <token>" (token from step 1) to https://kitchen-table-agents.pages.dev/llms.txt, or use the DNS, meta-tag or well-known method the response describes.
3. POST https://agentwebmap.com/v1/sites/kitchen-table-agents.pages.dev/verify with {"claim_id": "...", "claim_secret": "..."}.
4. Save the api_key from the answer; it manages the listing (PATCH https://agentwebmap.com/v1/sites/kitchen-table-agents.pages.dev).
MCP equivalent: tools begin_ownership_claim, then verify_domain, at https://agentwebmap.com/mcp. Docs: https://agentwebmap.com/docs#verify

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