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InStride Health

InStride Health provides virtual, evidence-based mental health treatment for anxiety, OCD, and related disorders in children, teens, and young adults ages 7–24. Founded by clinicians from Harvard-affiliated McLean Hospital, programs run 4–8 months and combine CBT with exposure therapy delivered by a dedicated care team (therapist, exposure coach, psychiatrist) via virtual sessions and real-world coaching.

For agents: Virtual CBT and exposure therapy program for anxiety and OCD in ages 7–24, run 4–8 months by a clinical team; covers program, insurance, and provider referrals.

anxiety treatmentocd therapyadolescent mental healthvirtual cbtexposure therapytelehealth

Their llms.txt

The beginning of the file, from our validated copy saved 2026-10-21T23:26:36.960Z. Cached copy · Source on instride.health

# InStride Health

> InStride Health provides virtual, evidence-based mental health treatment for anxiety, OCD, and related disorders in children, teens, and young adults ages 7–24. Founded by clinicians from Harvard-affiliated McLean Hospital, programs run 4–8 months and combine CBT with exposure therapy delivered by a dedicated care team (therapist, exposure coach, psychiatrist) via virtual sessions and real-world coaching.

Service area: Connecticut, Florida, Georgia, Illinois, Maine, Massachusetts, New Hampshire, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Rhode Island, South Carolina, Texas, Virginia, and Washington DC. In-network with Anthem, Optum, Harvard Pilgrim, Aetna, Horizon, and UnitedHealthcare. Does not accept Medicaid.

Contact: 855-438-8331 · info@instride.health · Provider support: providersupport@instride.health

## Program

- [Our Program](https://www.instride.health/our-program): Overview of the 4–8 month virtual treatment program for anxiety and OCD.
- [Treatment and Care](https://www.instride.health/treatment-and-care): How care is delivered, including therapy, exposure coaching, psychiatry, and family involvement.
- [Outcomes](https://www.instride.health/outcomes): Published clinical outcomes data and effectiveness metrics.
- [Insurance](https://www.instride.health/insurance): In-network plans, coverage details, and cost information.

## Who We Treat

- [Who We Treat](https://www.instride.health/who-we-treat): Index of conditions treated, including GAD, OCD, school refusal, emetophobia, health anxiety, separation anxiety, social anxiety, and panic attacks.

## Partners

- [For Providers](https://www.instride.health/partners/providers): Referral information and clinical partnership details for healthcare providers.
- [For Schools](https://www.instride.health/partners/schools): Coordination and partnership resources for schools supporting students.

## Resources

- [Resources Hub](https://www.instride.health/resources): Blog articles, clinical guides, webinars, and patient stories on anxiety and OCD.
- [Webinars](https://www.instride.health/resources): Free weekly webinars on anxiety/OCD management (Tuesdays, 12pm ET).

## Company

- [Our Story](https://www.instride.health/our-story): Company background, mission, and clinical leadership.
- [Press](https://www.instride.health/about-us/press): News coverage and press releases.
- [Careers](https://www.instride.health/about-us/careers): Open roles and information about working at InStride Health.

## Optional

- [Patient Login](https://care.instride.health): Portal for active patients and families.
- [Terms of Service](https://www.instride.health/compliance/terms-of-service)
- [Privacy Policy](https://www.instride.health/compliance/privacy-policy)
- [HIPAA Notice](https://www.instride.health/compliance/hipaa)

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