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I Am Sober

I Am Sober is a sobriety and habit-change app for tracking progress, building supportive routines, and connecting with community. It does not provide medical advice, diagnosis, or treatment.

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For agents: Sobriety and habit-change app for tracking alcohol-free days and milestones, with optional Sober Plus subscription; not medical advice. Includes FAQ and support

sobriety trackeralcohol-free dayshabit change appsobriety communitysober plus

Authority
55 reach 11 · trust 10 · quality 19 · freshness 15
Tier
listed
llms.txt
https://iamsober.com/llms.txt
Sections
3
Links
9
Size
1571 bytes
Popularity rank
#180644
Registered
2000-05-23
For agents
Transactional: buying or booking an agent could carry out
Audience
consumers · agents can: read docs, buy, contact support · en
First seen
2026-10-18T15:08:56.193Z
Last checked
2026-10-18T21:28:56.324Z
Badge
Agent Web Map badge for iamsober.com

Their llms.txt

The beginning of the file, from our validated copy saved 2026-10-21T09:47:42.424Z. Cached copy · Source on iamsober.com

# I Am Sober

> I Am Sober is a sobriety and habit-change app for tracking progress, building supportive routines, and connecting with community. It does not provide medical advice, diagnosis, or treatment.

This index points to English product, support, account, and recovery information. Follow the linked pages for authoritative details.

## Product

- [I Am Sober](https://iamsober.com/en/site/home): Overview of the app and its sobriety-tracking features.
- [Alcohol sobriety tracker](https://iamsober.com/en/tools/alcohol-app): Features for tracking alcohol-free days, milestones, and progress.
- [Sober Plus](https://iamsober.com/en/app/soberplus): Information about the optional Sober Plus subscription.

## Help and account

- [Frequently asked questions](https://iamsober.com/en/site/faq): Help with accounts, subscriptions, backups, app features, and troubleshooting.
- [Delete your account](https://iamsober.com/en/account/delete): Start the account-deletion process.
- [Privacy policy](https://iamsober.com/en/site/privacy-policy): How I Am Sober collects, uses, and protects data.
- [Terms of service](https://iamsober.com/en/site/terms-of-service): Terms for using the website and mobile apps.

## Recovery guides

- [How to quit drinking](https://iamsober.com/en/addictions/alcohol/how-to-quit-drinking): General information about preparing to stop drinking.
- [30 days without alcohol](https://iamsober.com/en/addictions/alcohol/30-days-without-alcohol): A guide to the first month without alcohol, including a safety notice for heavy or daily drinking.

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1. POST https://agentwebmap.com/v1/sites/iamsober.com/claims and keep claim_id and claim_secret private.
2. Publish the proof: add the line "AgentWebMap ownership: <token>" (token from step 1) to https://iamsober.com/llms.txt, or use the DNS, meta-tag or well-known method the response describes.
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4. Save the api_key from the answer; it manages the listing (PATCH https://agentwebmap.com/v1/sites/iamsober.com).
MCP equivalent: tools begin_ownership_claim, then verify_domain, at https://agentwebmap.com/mcp. Docs: https://agentwebmap.com/docs#verify

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