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Holistic Academy of Natural Disciplines - HANDS
Holistic Academy of Natural Disciplines, known as HANDS, is a premier spa nestled in the heart of Nashua, NH, dedicated to nurturing your mind, body, and spirit through the art of natural healing. Our skilled practitioners bring together a diverse range of holistic therapies, including massage, skincare, and wellness treatments, all thoughtfully designed to restore balance and promote deep relaxation. At HANDS, we believe that true well-being comes from a whole-body approach, which is why every
For agents: HANDS, a holistic spa in Nashua, NH offering massage, skincare and wellness treatments, plus a calendar, services list and training courses.
spamassageskincareholistic therapynashua nh
- Authority
- 50 reach 0 · trust 10 · quality 25 · freshness 15
- Tier
- listed
- llms.txt
- https://www.hands-nh.com/llms.txt
- llms-full.txt
- https://www.hands-nh.com/llms-full.txt
- Sections
- 4
- Links
- 31
- Size
- 10212 bytes
- Registered
- 2016-07-01
- Country
- — Publisher location unknown; CDN address excluded
- Country evidence
- No published address evidence collected yet
- Categories
- Education · Local business
- For agents
- Transactional: buying or booking an agent could carry out
- Inferred actions
- Book a service Read documentation Support / contact About these labels
- Audience
- consumers · agents can: book, read docs, contact support · en
- First seen
- 2026-10-24T03:33:24.117Z
- Last checked
- 2026-10-24T03:33:25.625Z
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Their llms.txt
The beginning of the file, from our validated copy saved 2026-10-24T03:33:24.122Z. Cached copy · Source on hands-nh.com
# Holistic Academy of Natural Disciplines - HANDS
> Holistic Academy of Natural Disciplines, known as HANDS, is a premier spa nestled in the heart of Nashua, NH, dedicated to nurturing your mind, body, and spirit through the art of natural healing. Our skilled practitioners bring together a diverse range of holistic therapies, including massage, skincare, and wellness treatments, all thoughtfully designed to restore balance and promote deep relaxation. At HANDS, we believe that true well-being comes from a whole-body approach, which is why every service is tailored to meet your unique needs and personal wellness goals. Our serene and inviting environment provides the perfect sanctuary for those seeking relief from the stresses of daily life, offering a transformative experience that leaves you feeling refreshed and renewed. Whether you are treating yourself or a loved one, HANDS is your trusted destination for authentic, nature-inspired care in Nashua, NH.
- Business type: Spa
---
## Core Pages
- [Home](https://www.hands-nh.com/): Overview of Holistic Academy of Natural Disciplines - HANDS — who we are and what we offer
- [About](https://www.hands-nh.com/about/): Company background, mission, and our story
- [Services](https://www.hands-nh.com/services/): Browse our full service catalog with descriptions and pricing
- [Team](https://www.hands-nh.com/team/): Meet our staff and specialists
- [Contact](https://www.hands-nh.com/contact/): How to reach our team and get in touch
- [Calendar](https://www.hands-nh.com/calendar/):
---
## Locations
### 142 Main Street, Suite 500 Nashua, NH 03060
- Address: Nashua, 142 Main Street, Suite 500
- Phone: (603) 490-5775
- Hours of operation: Monday: 08:30 AM–10:00 PM, Tuesday: 08:30 AM–10:00 PM, Wednesday: 08:30 AM–10:00 PM, Thursday: 08:30 AM–10:00 PM
---
## Services
### [800-Hour Program](https://www.hands-nh.com/services/800-hour-program/)
- [Anatomy & Pathology](https://www.hands-nh.com/services/800-hour-program/anatomy-pathology/) — Length of Course is 153 hours: This course is divided in two units. Within each unit, student testing is an ongoing process. A mid-term is given at the end of the first unit and a final exam at the end of the completed course. The first unit will be an introduction to Anatomy and Physiology covering a brief introduction to the systems of the body. It will then continue to cover a thorough understanding of the structure and function of the musculo-skeletal systems. The second unit will cover a more in depth understanding of the systems of the body. Primary focus is on the nervous system and organs systems and how they function individually and in relation to the whole.
- [Swedish](https://www.hands-nh.com/services/800-hour-program/swedish/) — Length of Course is 63 hours: Swedish massage provides a foundation for continued studies in massage therapy. Students will learn the theory of massage. contraindications, effects of massage, draping
and proper body mechanics.
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