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Gyroscope

Gyroscope is a health and wellness app for iPhone and Apple Watch that helps people track food, sleep, fitness, mood, places, blood biomarkers and their overall Health Score in one place. Gyroscope combines AI coaching with optional human coaching and accountability through Gyroscope One and Gyroscope Max. Through the MCP Bridge, people track their nutrition by chat and bring their Oura, Apple Health, Garmin and Whoop data and the places they go into ChatGPT, Claude and other AI assistants.

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For agents: Gyroscope: iPhone and Apple Watch health app tracking food, sleep, fitness, mood and blood biomarkers with AI coaching and an MCP bridge for AI assistants.

health trackinghealth scoreai coachingmcp bridgeblood biomarkerswearable data

Authority
50 reach 9 · trust 5 · quality 21 · freshness 15
Tier
listed
llms.txt
https://gyrosco.pe/llms.txt
Sections
6
Links
36
Size
5443 bytes
Popularity rank
#358315
Country
Peru
Categories
AI and machine learning · Sports and fitness · AI agents and MCP
For agents
Transactional: buying or booking an agent could carry out
Audience
consumers · agents can: read docs, buy · en
First seen
2026-10-19T10:41:07.484Z
Last checked
2026-10-20T01:47:31.557Z
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Their llms.txt

The beginning of the file, from our validated copy saved 2026-10-22T11:35:38.323Z. Cached copy · Source on gyrosco.pe

# Gyroscope

> Gyroscope is a health and wellness app for iPhone and Apple Watch that helps people track food, sleep, fitness, mood, places, blood biomarkers and their overall Health Score in one place. Gyroscope combines AI coaching with optional human coaching and accountability through Gyroscope One and Gyroscope Max. Through the MCP Bridge, people track their nutrition by chat and bring their Oura, Apple Health, Garmin and Whoop data and the places they go into ChatGPT, Claude and other AI assistants.

## Primary Pages

- [Gyroscope homepage](https://gyrosco.pe/): Overview of the Gyroscope health and wellness tracker.
- [Gyroscope App](https://gyrosco.pe/app/): Download the iPhone app and learn what Gyroscope tracks.
- [Gyroscope One](https://gyrosco.pe/one/): All-in-one membership for Health Score, food tracking, AI coaching, workouts and data storage.
- [Gyroscope Max](https://gyrosco.pe/max/): Advanced membership combining AI coaching, human coaching and accountability.
- [Products](https://gyrosco.pe/products/): Overview of Gyroscope products and memberships.
- [Blood Test](https://gyrosco.pe/blood/): Home blood biomarker testing connected to Gyroscope insights.

Gyroscope is primarily for iPhone users who want one private place for food, sleep, fitness, mood, location history, Apple Health and Apple Watch data, blood biomarkers, reports, Health Score and coaching. Gyroscope is not a medical provider and does not replace a doctor.

## Product Features

- [Health Score](https://gyrosco.pe/features/health-score/): Overall score and report card for health data.
- [Food XRAY](https://gyrosco.pe/features/food-xray/): Food camera for nutrition tracking.
- [Workout Programs](https://gyrosco.pe/features/workouts/): Custom workout programs and fitness tracking.
- [Daily Report](https://gyrosco.pe/features/daily-report/): Daily summaries of sleep, food, mood, movement and trends.
- [Mind Tracker](https://gyrosco.pe/features/mind/): Mood, meditation, productivity and mental health tracking.
- [Gyroscope Places](https://gyrosco.pe/places/): Automatic travel tracker app. A private timeline and map of the places you visit, walks and trips.
- [MCP Bridge](https://gyrosco.pe/mcp/): Connect Gyroscope to ChatGPT, Claude and other AI assistants by MCP. Track your nutrition by chat, track every place you go, and see your Oura, Apple Health, Garmin and Whoop data in one place, in any AI.
- [Web Dashboard](https://gyrosco.pe/features/web/): Review Gyroscope trends and reports on the web.
- [Data and Integrations](https://gyrosco.pe/data/): Apple Health, Apple Watch and connected data sources.

## Gyroscope with AI Assistants

- [How to track your nutrition with ChatGPT and Claude](https://gyrosco.pe/mcp/track-nutrition/): Tell ChatGPT or Claude what you ate and Gyroscope saves it to your food log with calories, protein, carbs and fat.
- [How to track every place you go](https://gyrosco.pe/places/track-every-place/): Gyroscope Places records every visit, trip a
…

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