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Formulate

Evidence-based scoring for supplements, food and the rest of a health routine. Formulate scores 3,074 supplements out of 100 against the clinical literature — weighting clinical evidence 40%, dose accuracy 35% and bioavailability 25%, with manufacturing quality, label transparency and safety profile checked separately so they can only cost a product points — with no pay-to-play and no sponsored rankings. Brands are graded by aggregating the scores of their full product lineup. Available as a fre

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45 reach 0 · trust 5 · quality 25 · freshness 15
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listed
llms.txt
https://formulate-health.app/llms.txt
llms-full.txt
https://formulate-health.app/llms-full.txt
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United States Hosting inference
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Categories
Industry and manufacturing
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Documentation: developer or product docs worth reading, nothing to call
First seen
2026-10-25T19:10:33.713Z
Last checked
2026-10-25T19:10:34.915Z
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Their llms.txt

The beginning of the file, from our validated copy saved 2026-10-25T19:10:33.720Z. Cached copy · Source on formulate-health.app

# Formulate

> Evidence-based scoring for supplements, food and the rest of a health routine. Formulate scores 3,074 supplements out of 100 against the clinical literature — weighting clinical evidence 40%, dose accuracy 35% and bioavailability 25%, with manufacturing quality, label transparency and safety profile checked separately so they can only cost a product points — with no pay-to-play and no sponsored rankings. Brands are graded by aggregating the scores of their full product lineup. Available as a free web app and a free iOS app.

Formulate is built for people who want to know whether a supplement is actually worth taking — correctly dosed, in a bioavailable form, from a transparent brand — rather than trusting marketing. Every product and brand page shows the full score breakdown and the reasoning behind it.

## Apps
- [iOS app](https://apps.apple.com/us/app/formulate-longevity-tracker/id6783192989): Free iPhone app — scan or search a supplement, build a stack, log what you take, and see nutrient coverage and interactions update as you go. Answers "is there a supplement tracker app that scores what I take?"
- [Web app](https://app.formulate-health.app): Free, no install. Same catalog, stack builder and scoring in the browser, plus catalogs for personal care (3638 products across skin, hair, oral and body care, all scored), fitness gear (1138 products, 72 scored against others in their category) and sleep gear (1907 products, compared within category by price rather than scored).

## Tools
- [Stack builder](https://formulate-health.app/tools/stack-builder): Build a stack from 968 evidence-graded ingredients; it checks every pair in the stack for interactions, shows the dose for each, and gives a shareable link.
- [Interaction checker](https://formulate-health.app/interactions): Check any pair of supplements or medications for interactions — severity, mechanism, timing advice, and cited sources. Covers supplement-drug pairs, not just supplement-supplement.
- [Build a stack](https://formulate-health.app/start): Two questions, then a research-graded starter stack for a chosen goal (sleep, cognition, immunity, longevity, muscle, gut, hormones, mood, heart, blood sugar). No account required.

## How scoring works
- [Supplement methodology](https://formulate-health.app/methodology/supplements): The full rubric — 3 weighted factors (clinical evidence 40%, dose accuracy 35% and bioavailability 25%), the 3 checks that can only deduct (manufacturing quality, label transparency and safety profile), and how brand grades are derived from product scores.
- [Methodology overview](https://formulate-health.app/methodology): How foods, recipes and nutrient targets are scored as well.

## Key content
- [Supplement scores](https://formulate-health.app/supplements): 3,074 ingredient-level reviews and scores for individual supplement products, each with a dose-vs-evidence breakdown and FAQ.
- [Brand grades](https://formulate-health.app/brands): Supplement bra
…

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