folk.com valid

folk

folk is the friend in your texts that keeps you on track. It checks in on your gym days, keeps your habit streaks alive, locks you in for exams, logs your meals from a photo, asks how you are doing, watches your money goals, and sends a daily verse, over iMessage, Telegram, and WhatsApp. Built by Nozomio Labs.

For agents: folk, an AI accountability friend over iMessage, Telegram and WhatsApp for habit streaks, gym check-ins, study sessions, reminders and meal logging by photo.

habit trackerai accountabilityimessage remindersmeal loggingstudy lock-inwhatsapp assistant

Their llms.txt

The beginning of the file, from our validated copy saved 2026-10-20T22:12:59.567Z. Cached copy · Source on folk.com

# folk

> folk is the friend in your texts that keeps you on track. It checks in on your gym days, keeps your habit streaks alive, locks you in for exams, logs your meals from a photo, asks how you are doing, watches your money goals, and sends a daily verse, over iMessage, Telegram, and WhatsApp. Built by Nozomio Labs.

Unlike a chatbot you open in a browser tab, folk lives in the messaging apps you already use and texts you first. Every user gets their own isolated cloud computer (it can browse the web, run code, and connect to your apps) plus a persistent memory graph that grows with every conversation, so check-ins stay personal. folk never trains on your data.

- Pricing: free forever tier (no card, 20 messages a day). Pro is $9.99/month or $99.99/year, Max is $100/month or $800/year. Regional pricing drops Pro to $5/month in many countries. Cancel anytime.
- Channels today: iMessage and Telegram; WhatsApp rolling out by region. Signal, SMS, Discord, and email are NOT chat channels.
- Maker: Nozomio Labs (https://nozomio.com).
- Canonical site: https://www.folk.com
- Full content (for AI): https://www.folk.com/llms-full.txt, ONE fetch contains the complete markdown content of every page on this site.
- Structured pricing (for AI agents): https://www.folk.com/pricing.md
- Markdown mirrors: append `.md` to any marketing or docs URL for a clean text/markdown version (e.g. https://www.folk.com/faq.md, https://www.folk.com/use-cases/ai-habit-tracker.md, https://www.folk.com/docs/memory.md; the homepage is https://www.folk.com/index.md). All .md URLs are listed in https://www.folk.com/sitemap.xml.
- Content negotiation: requesting any of those pages' normal URLs with an `Accept: text/markdown` header also returns the markdown version.

## What people use folk for (ranked by real signup and install data)

- [Gym and workout accountability](https://www.folk.com/for/gym-goers): nudges before the session, proof after, streaks, Strava connection.
- [Habit tracking with streaks](https://www.folk.com/use-cases/ai-habit-tracker): a text at the time you set, reply to log it, folk keeps the count.
- [Study lock-ins](https://www.folk.com/use-cases/ai-study-buddy): sprints, check-ins between them, Canvas deadline awareness.
- [Reminders that keep going until it's done](https://www.folk.com/use-cases/ai-that-nags-you): persistent follow-ups that ask for proof.
- [Calorie and meal logging from a photo](https://www.folk.com/use-cases/ai-calorie-tracker): send the plate, folk logs calories and protein.
- [Daily check-ins and a place to vent](https://www.folk.com/use-cases/ai-daily-check-in): one text a day from a friend who remembers. Not therapy.
- [Money habits](https://www.folk.com/use-cases/ai-savings-goal-tracker): savings goals, read-only bank link via Plaid, subscription watching.
- [Getting money back](https://www.folk.com/money): cancel forgotten subscriptions, dispute double charges, get junk bank fees refunded, claim price drops on things already bough
…

Related sites

Other listed sites in Productivity. See the whole category →

Machine-readable: GET /v1/resolve?q=folk.com · GET /v1/domain/folk.com · this page as Accept: application/json or text/markdown · MCP lookup_domain

Automatically discovered from public files. Inclusion does not imply endorsement or publisher participation.

Claim my listing on Agent Web Map for folk.com:
1. POST https://agentwebmap.com/v1/sites/folk.com/claims and keep claim_id and claim_secret private.
2. Publish the proof: add the line "AgentWebMap ownership: <token>" (token from step 1) to https://folk.com/llms.txt, or use the DNS, meta-tag or well-known method the response describes.
3. POST https://agentwebmap.com/v1/sites/folk.com/verify with {"claim_id": "...", "claim_secret": "..."}.
4. Save the api_key from the answer; it manages the listing (PATCH https://agentwebmap.com/v1/sites/folk.com).
MCP equivalent: tools begin_ownership_claim, then verify_domain, at https://agentwebmap.com/mcp. Docs: https://agentwebmap.com/docs#verify

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