dadbody.com valid
DadBody, by Dai Manuel
Coaching for men over 40, mostly fathers, run from Vancouver, British Columbia by Dai Manuel, who also goes by Coach Moose and has worked in fitness for close to thirty years.
- Authority
- 45 reach 0 · trust 10 · quality 20 · freshness 15
- Tier
- listed
- llms.txt
- https://dadbody.com/llms.txt
- llms-full.txt
- https://dadbody.com/llms-full.txt
- Sections
- 9
- Links
- 0
- Size
- 39343 bytes
- Registered
- 2012-03-28
- Country
- Canada Site-published organization address
- Publisher address country
- Canada Site-published organization address; location is not independently verified
- Hosting country
- Poland Hosting inference
- Country evidence
- CA · Site-published organization address 2026-10-26
- First seen
- 2026-10-26T01:55:02.471Z
- Last checked
- 2026-10-27T17:59:10.790Z
- Badge
Their llms.txt
The beginning of the file, from our validated copy saved 2026-10-26T01:55:02.475Z. Cached copy · Source on dadbody.com
# DadBody, by Dai Manuel
Coaching for men over 40, mostly fathers, run from Vancouver, British Columbia by Dai Manuel, who also goes by Coach Moose and has worked in fitness for close to thirty years.
Part of MERGE Fitness: https://merge.fitness
## Pillars
- https://dadbody.com/topics: Fourteen topic hubs (the pillar pages), each gathering the articles, the answer pages and the episodes on that part of the work.
- https://dadbody.com/topics/mindset: Articles, answers and podcast episodes on mindset for men over 40, from Dai Manuel, health and fitness speaker and coach. Self talk, belief, and doing the work.
- https://dadbody.com/topics/habits: How to build daily habits that survive a busy week. Articles, answers and episodes from Dai Manuel, health and fitness speaker and coach of men over 40.
- https://dadbody.com/topics/mental-health: Honest writing and conversations on men's mental health from Dai Manuel, health and fitness speaker who has told his own story on a TEDx stage.
- https://dadbody.com/topics/motivation: Why motivation fades and what to use when it does. Articles, answers and episodes from Dai Manuel, health and fitness speaker and coach.
- https://dadbody.com/topics/goals: Picking a goal worth having and sizing it honestly. Articles, answers and episodes from Dai Manuel, health and fitness speaker and coach.
- https://dadbody.com/topics/personal-growth: Self awareness and honest change for men over 40. Articles, answers and episodes from Dai Manuel, health and fitness speaker and coach.
- https://dadbody.com/topics/stress: Stress, sleep, burnout and recovery for busy men. Articles, answers and episodes from Dai Manuel, health and fitness speaker and coach.
- https://dadbody.com/topics/mindfulness: Meditation, gratitude and stillness that fit a normal life. Articles, answers and episodes from Dai Manuel, health and fitness speaker.
- https://dadbody.com/topics/fitness: Strength, mobility and thirty minute training that holds up after 40. Articles, answers and episodes from Dai Manuel, fitness speaker and coach.
- https://dadbody.com/topics/nutrition: Protein, fat loss and eating in a way that lasts. Articles, answers and episodes from Dai Manuel, health and fitness speaker and coach.
- https://dadbody.com/topics/longevity: Ageing well and staying capable at eighty. Articles, answers and episodes from Dai Manuel, health and fitness speaker and coach.
- https://dadbody.com/topics/mens-health: Testosterone, fatherhood, energy and what men wait too long to mention. Articles, answers and episodes from Dai Manuel, health speaker.
- https://dadbody.com/topics/resilience: Guests who came through something hard, and what held them together. From Dai Manuel, health and fitness speaker and coach.
- https://dadbody.com/topics/work-and-life: Productivity, leadership and protecting the hours that matter. Articles, answers and episodes from Dai Manuel, health and fitness speaker.
## Programs
- /merge60: MERGE60, a sixty-day small-group coachin
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