coach4runners.com valid
Coach4Runners
Il tuo personal trainer
- Authority
- 46 reach 0 · trust 10 · quality 21 · freshness 15
- Tier
- listed
- llms.txt
- https://www.coach4runners.com/llms.txt
- Sections
- 10
- Links
- 150
- Size
- 50446 bytes
- Registered
- 2020-04-06
- Country
- Italy Hosting inference
- Hosting country
- Italy Hosting inference
- Country evidence
- No published address evidence collected yet
- Categories
- Sports and fitness
- For agents
- Documentation: developer or product docs worth reading, nothing to call
- First seen
- 2026-10-24T19:13:52.094Z
- Last checked
- 2026-10-24T19:14:00.732Z
- Badge
Their llms.txt
The beginning of the file, from our validated copy saved 2026-10-24T19:13:52.099Z. Cached copy · Source on coach4runners.com
Generated by All in One SEO v4.8.9, this is an llms.txt file, used by LLMs to index the site.
# Coach4Runners
Il tuo personal trainer
## Sitemaps
- [XML Sitemap](https://www.coach4runners.com/sitemap.xml): Contains all public & indexable URLs for this website.
## Articoli
- [Blog](https://www.coach4runners.com/blog/) - 4 Novembre 2025Terni Half Marathon: Preparati per la gara organizzata da #ILOVERUN ATHLETIC TERNILa Terni Half Marathon è uno dei principali eventi per gli appassionati di running in Italia. Organizzata da #ILOVERUN… Metodi di allenamento 3 Novembre 2025Programma e tabelle mezza maratonaQuesta guida pratica alla preparazione mezza maratona ti porta dal primo… Preparatore atletico 1
- [Programma e tabelle mezza maratona](https://www.coach4runners.com/programma-e-tabelle-mezza-maratona/) - Questa guida pratica alla preparazione mezza maratona ti porta dal primo allenamento al giorno gara con un approccio umano e scientifico. Troverai tabelle mezza maratona in versioni 4–8–12 settimane (principiante, intermedio, avanzato), le ripetute per mezza maratona che contano, lunghi con blocchi a ritmo 21K, una tabella tempi & ritmi (1h20’–2h15’), consigli essenziali su forza/mobilità e nutrizione, più un calendario di gare italiane nei prossimi 30–60 giorni. Con Coach4Runners trasformi la tua tabella allenamento mezza maratona in un piano personalizzato su TrainingPeaks, nel segno del nostro motto: "where effort meets elevation"
- [Terni Half Marathon: Preparati per la gara organizzata da #ILOVERUN ATHLETIC TERNI](https://www.coach4runners.com/terni-half-marathon-preparati-per-la-gara-organizzata-da-iloverun-athletic-terni/) - La Terni Half Marathon è uno dei principali eventi per gli appassionati di running in Italia. Organizzata da #ILOVERUN ATHLETIC TERNI, si svolge il 11/01/2026 e attira ogni anno migliaia di partecipanti provenienti da tutto il paese. Questa gara è un'occasione imperdibile per testare le proprie capacità e sfidare se stessi in un ambiente unico e stimolante.
- [Stryd e Stryd Power Center: il sensore di potenza per il running che può cambiare le tue performance](https://www.coach4runners.com/stryd-power-center-potenza/) - Sei un appassionato di running e sei sempre alla ricerca di nuovi strumenti per migliorare le tue prestazioni? Allora non puoi non conoscere Stryd, il sensore di potenza per il running. Ma non è tutto, perché con Stryd Power Center potrai analizzare nel dettaglio i tuoi dati di potenza e scoprire come sfruttarli al meglio per ottenere risultati sempre migliori.
- [Calcolo velocità corsa: formule, esempi e tabelle](https://www.coach4runners.com/calcolo-velocita-corsa/) - Scopri il calcolo velocità corsa: formule semplici, esempi pratici e tabelle passo↔velocità per monitorare e migliorare le tue prestazioni.
- [Tabella di Conversione Velocità-Passo: Da km/h a min/km](https://www.coach4runners.com/tabella-di-conversione-velocita-passo-da-kmh-a-minkm/) - Nel mondo del running, ci sono due modi principa
…Related sites
Similar publisher descriptions and documentation. Similarity does not imply affiliation or equivalent capabilities.
| Domain | Title | Category | Country | Authority | llms.txt | llms-full.txt | Save |
|---|---|---|---|---|---|---|---|
| 42krunning.com | 42K Running | transactional Sports and fitness | ES | 48 | ✓ | ||
| soymaratonista.com | Soy Maratonista | documentation Marketing Sports and fitness | — | 47 | ✓ | ||
| runromethemarathon.com | Run Rome The Marathon | informational Sports and fitness Events and conferences | IT | 55 | ✓ | ||
| runnersblueprint.com | Runner's Blueprint | informational Sports and fitness | — | 50 | ✓ | ||
| cupidsundierun.com | cupidsundierun.com | informational | GB | 47 | ✓ | ||
| bornerapp.com | Borner — Application de préparation trail running | transactional Sports and fitness | US | 46 | ✓ | ||
| jadwallari.id | Jadwal Lari: Start Your Run, Find Your Race\! | informational Sports and fitness Events and conferences | ID | 51 | ✓ | ||
| maratonadiravenna.com | Maratona di Ravenna: Fun, Fast, Flat\! | documentation Events and conferences Sports and fitness | — | 51 | ✓ |
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