bloume.com valid

Bloume

Bloume is a clinician-led digital health platform specializing in the female hormonal lifecycle. We provide evidence-based guidance for every transition from the first cycle to postmenopause.

Their llms.txt

The beginning of the file, from our validated copy saved 2026-10-26T09:26:40.247Z. Cached copy · Source on bloume.com

# Bloume

> Bloume is a clinician-led digital health platform specializing in the female hormonal lifecycle. We provide evidence-based guidance for every transition from the first cycle to postmenopause.

Bloume is a wellness app for women, built around the idea that women's bodies are cyclical and
changeable, and that real insight comes from personal experience rather than a fixed daily target.
Guidance adapts to each woman's life stage — from menstruation to menopause — and to how she feels
each day, through Aiya, Bloume's in-app wellness companion. The goal is awareness and confidence,
not optimisation against a baseline. Bloume's medical, nutritional and movement guidance is
reviewed and signed off by healthcare and wellness professionals.

## Download

Bloume is a free download on both the App Store and Google Play — any subscription is sold inside
the app rather than at install.

- [Download on the App Store](https://apps.apple.com/app/id6757311789): Free download for iOS (iPhone and iPad).
- [Get it on Google Play](https://play.google.com/store/apps/details?id=com.wellnourish.android.bloume): Free download for Android.

## Product

- **Meet Aiya** — Aiya is Bloume's in-app companion. Share how you're feeling in your own words and
  she builds a personal picture over time, rather than requiring rigid data entry.
- **Life-stage Intelligent** — From menstruation to menopause, a woman's needs are always shifting.
  Bloume adapts its guidance to reflect where she is right now, rather than applying one guidance
  model to every life stage.
- **Backed By Professionals** — Bloume's medical, nutritional and movement guidance is reviewed and
  signed off by healthcare and wellness professionals.
- **No wearable required** — Bloume works as a standalone app; a wearable is optional and adds
  richer data to the experience rather than being a prerequisite.
- **No forced food logging** — Bloume works with whatever a user chooses to log. More logging means
  more personalised insight, but there is no requirement to track every item eaten.

## How Bloume Compares

Bloume's own stated comparison against generic wellness apps:

| | Bloume | Generic Wellness Apps |
|---|---|---|
| Nutritional Guidance | Adjusts daily based on personal data | Static daily calorie target |
| Engagement & Encouragement | Messaging adapts to life stage | Same tone for everyone |
| Personalisation | Factors in real-life context | Ignores sleep, stress and cycle |
| Goals & Achievements | Acknowledges challenges, celebrates wins | Punishes "bad" days |

## Frequently Asked Questions

**What makes Bloume different from other wellness apps?**
Most wellness apps set a fixed target and measure you against it every day. Bloume is built around
a different understanding: that women's bodies are cyclical and changeable, and that real insight
comes from your personal experience, not unrealistic baselines. Through Aiya, Bloume's in-app
wellness companion, guidance adapts to how you feel eac
…

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Claim my listing on Agent Web Map for bloume.com:
1. POST https://agentwebmap.com/v1/sites/bloume.com/claims and keep claim_id and claim_secret private.
2. Publish the verification line "AgentWebMap verification: <token>" (token from step 1) in https://bloume.com/llms.txt, or use the DNS, meta-tag or well-known method the response describes. This only verifies the listing; your website and domain remain yours.
3. POST https://agentwebmap.com/v1/sites/bloume.com/verify with {"claim_id": "...", "claim_secret": "..."}.
4. Save the api_key from the answer; it manages the listing (PATCH https://agentwebmap.com/v1/sites/bloume.com).
MCP equivalent: tools begin_ownership_claim, then verify_domain, at https://agentwebmap.com/mcp. Docs: https://agentwebmap.com/docs#verify

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