barbellbrothersgym.com valid

Barbell Brothers Gym

24/7 key-fob access fitness gym in Middletown, Delaware. Personal training, powerlifting, group classes, meal prep, and nutrition coaching. Owned and run by brothers Andrew (Drew) and Connor Flach.

Their llms.txt

The beginning of the file, from our validated copy saved 2026-10-23T05:17:47.637Z. Cached copy · Source on barbellbrothersgym.com

# Barbell Brothers Gym

> 24/7 key-fob access fitness gym in Middletown, Delaware. Personal training, powerlifting, group classes, meal prep, and nutrition coaching. Owned and run by brothers Andrew (Drew) and Connor Flach.

## About

Barbell Brothers Gym is a locally owned strength-and-fitness gym in Middletown, Delaware. Members get round-the-clock access via key fob, with staffed hours for tours, sign-ups, and personal training. The gym is built for serious lifters and everyday members alike — powerlifting platforms, multiple power racks, Rogue and Legend machines, dumbbells up to 150 lbs, and cardio equipment.

## Membership & Pricing

Passes:
- **Day Pass** — $20 (no key fee)
- **Week Pass** — $30, 7 consecutive days ($0 key fee for staffed-hours access, $25 key fee for 24/7 access)
- **30-Day Pass** — $60, 30 consecutive days ($0 key fee for staffed-hours access, $25 key fee for 24/7 access)

Memberships (all include 24/7 key-fob access):
- **Standard Membership** — $60/month ($25 one-time key fee)
- **Unlimited Guest Passes Membership** — $85/month
- **Family / Couple Membership (2 people)** — $100/month ($50 one-time key fee)
- **High School / College Student** — $50/month ($25 one-time key fee)
- **First Responder / EMT** — $55/month ($25 one-time key fee)
- **Military / Veteran** — $55/month ($25 one-time key fee)

Owner's Training and Hybrid Packages (24/7 membership + 45-minute personal training sessions, $0 key fee):
- **Training Package** — $199/month, 4 sessions/month
- **Training Ultimate** — $349/month, 8 sessions/month
- **Training Elite** — $479/month, 12 sessions/month

A 3% surcharge applies to all credit card transactions.

## Hours

- **Members:** 24/7 key-fob access
- **Staffed hours:** Monday–Thursday 8:00 AM – 8:00 PM, Friday–Sunday 9:00 AM – 5:00 PM
- Check social media for unstaffed holidays.

## Amenities

24/7 key-fob access, free parking, personal training, powerlifting equipment, Rogue and Legend fitness machines, dumbbells up to 150 lbs, multiple power racks, deadlift platforms, and cardio equipment.

## Personal Training

Eight certified personal trainers offer one-on-one coaching in strength, powerlifting, and general fitness: Andrew (Drew) Flach, Connor Flach, Taylor Yoder, Steve Vieira, Seth Edwards, Jay Biek, Kevin Curtis, and Joseph Cooper. Trainer profiles and consultation requests are available on the website.

## Contact

- Phone: (302) 380-3000
- Email: staff@barbellbrothersgym.com
- Website: https://barbellbrothersgym.com
- Address: 107 Patriot Dr, Suite B, Middletown, DE 19709
- Instagram: https://www.instagram.com/barbellbrothersgym
- Facebook: https://www.facebook.com/share/1JfcQLzZCE/

## Key Pages

- Home: https://barbellbrothersgym.com/
- Personal Trainers: https://barbellbrothersgym.com/trainers
- Contact: https://barbellbrothersgym.com/contact-us
- Personal Training Consultation: https://barbellbrothersgym.com/trainer-form
…

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