andyapp.to valid
Andy
A 14-day anxiety plan for iPhone and Android. Andy asks what is driving your anxiety, builds a 14-day plan from your answers, and gives you one short session a day. It also has breathing exercises, a free GAD-7 self-check, and a report you can send your therapist.
- Authority
- 46 reach 0 · trust 6 · quality 25 · freshness 15
- Tier
- listed
- llms.txt
- https://andyapp.to/llms.txt
- llms-full.txt
- https://andyapp.to/llms-full.txt
- Sections
- 7
- Links
- 59
- Size
- 5242 bytes
- Registered
- 2026-03-03
- Country
- United States Hosting inference
- Hosting country
- United States Hosting inference
- Country evidence
- No published address evidence collected yet
- For agents
- Documentation: developer or product docs worth reading, nothing to call
- First seen
- 2026-10-27T13:39:39.417Z
- Last checked
- 2026-10-27T13:39:40.501Z
- Badge
Their llms.txt
The beginning of the file, from our validated copy saved 2026-10-27T13:39:39.422Z. Cached copy · Source on andyapp.to
# Andy
> A 14-day anxiety plan for iPhone and Android. Andy asks what is driving your anxiety, builds a 14-day plan from your answers, and gives you one short session a day. It also has breathing exercises, a free GAD-7 self-check, and a report you can send your therapist.
Website: https://andyapp.to
Contact: hello@macu.studio
## Get the app
- [Andy on the App Store](https://apps.apple.com/us/app/andy-anxiety-stress-tracker/id6757978343)
- [Andy on Google Play](https://play.google.com/store/apps/details?id=com.macustudio.moodtracker)
## Product
- [Home](https://andyapp.to/)
- [Features index](https://andyapp.to/features)
- [FAQ](https://andyapp.to/faq)
- [Blog](https://andyapp.to/blog)
- [Press](https://andyapp.to/press)
- [Contact](https://andyapp.to/contact)
- [Andy for teams](https://andyapp.to/teams)
## Feature pages
- [Daily Mood Tracking](https://andyapp.to/features/daily-mood-tracking)
- [Feelings and Notes](https://andyapp.to/features/feelings-and-notes)
- [Timeline History](https://andyapp.to/features/timeline-history)
- [Weekly and Monthly Analytics](https://andyapp.to/features/weekly-and-monthly-analytics)
- [Streak Counter](https://andyapp.to/features/streak-counter)
- [Smart Reminders](https://andyapp.to/features/smart-reminders)
- [Shareable Progress Cards](https://andyapp.to/features/shareable-progress-cards)
- [The 14-Day Plan](https://andyapp.to/features/fourteen-day-plan)
- [Anxiety Check-In (GAD-7)](https://andyapp.to/features/anxiety-check-in)
- [Breathing Exercises](https://andyapp.to/features/breathing-exercises)
- [Apple Health](https://andyapp.to/features/apple-health)
- [Therapy Report and Export](https://andyapp.to/features/data-export)
## Guides and SEO pages
- [How to track anxiety daily with Andy](https://andyapp.to/blog/how-to-track-anxiety-daily)
- [Free anxiety test (GAD-7)](https://andyapp.to/anxiety-test)
- [All free mental health tests](https://andyapp.to/tests)
- [Free Depression Test (PHQ-9)](https://andyapp.to/tests/depression-test)
- [Free Stress Test (Self-Check)](https://andyapp.to/tests/stress-test)
- [Free Panic Attack Test (Self-Check)](https://andyapp.to/tests/panic-attack-test)
- [Free Social Anxiety Test (Self-Check)](https://andyapp.to/tests/social-anxiety-test)
- [Free Overthinking Test (Worry Self-Check)](https://andyapp.to/tests/overthinking-test)
- [Free Burnout Test (Burnout Assessment Tool, BAT-12)](https://andyapp.to/tests/burnout-test)
- [Free Insomnia Test (Self-Check)](https://andyapp.to/tests/insomnia-test)
- [Free OCD Test (Self-Check)](https://andyapp.to/tests/ocd-test)
- [Free Self-Esteem Test (Rosenberg Scale)](https://andyapp.to/tests/self-esteem-test)
- [Free Health Anxiety Test (Am I a Hypochondriac?)](https://andyapp.to/tests/health-anxiety-test)
- [Anxiety before flights](https://andyapp.to/anxiety/anxiety-before-flights)
- [Panic attack at work](https://andyapp.to/anxiety/panic-attack-at-work)
- [Anxiety at night](https://andyapp.to/anxiety/anxiety-at-night)
- [Anxiety
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