alkemos.com valid
Alkemos
Alkemos is a bilingual (English/Arabic) fitness and nutrition platform serving a global audience: an 868+ exercise library with instructions, ready-made workout programs, a food database with per-100g nutrition facts for 8,830+ foods, free fitness calculators (English + Arabic), an AI meal planner, an AI workout planner, the EVO AI coach, and human online coaching. Native Arabic platform with full RTL support and complete English coverage.
- Authority
- 45 reach 0 · trust 5 · quality 25 · freshness 15
- Tier
- listed
- llms.txt
- https://alkemos.com/llms.txt
- llms-full.txt
- https://alkemos.com/llms-full.txt
- Sections
- 5
- Links
- 24
- Size
- 7248 bytes
- Registered
- 2026-09-05
- Country
- — Publisher location unknown; CDN address excluded
- Country evidence
- No published address evidence collected yet
- Categories
- Sports and fitness
- For agents
- Documentation: developer or product docs worth reading, nothing to call
- First seen
- 2026-10-27T14:28:20.105Z
- Last checked
- 2026-10-27T14:28:20.802Z
- Badge
Their llms.txt
The beginning of the file, from our validated copy saved 2026-10-27T14:28:20.109Z. Cached copy · Source on alkemos.com
# Alkemos
> Alkemos is a bilingual (English/Arabic) fitness and nutrition platform serving a global audience: an 868+ exercise library with instructions, ready-made workout programs, a food database with per-100g nutrition facts for 8,830+ foods, free fitness calculators (English + Arabic), an AI meal planner, an AI workout planner, the EVO AI coach, and human online coaching. Native Arabic platform with full RTL support and complete English coverage.
- Full platform URL: https://alkemos.com
- Arabic homepage: https://alkemos.com/ar
- Language model: Arabic and English are two independent, complete versions of the site — Arabic pages are NOT translations of stripped-down English pages, and neither language canonicalizes to the other. Every URL is self-canonical; paired Arabic/English pages declare hreflang (en · ar · x-default→EN), and each language targets its own audience and search intent.
- Machine-readable feeds: English RSS https://alkemos.com/rss.xml · Arabic RSS https://alkemos.com/ar/rss.xml
- Expanded guide (latest articles per language): https://alkemos.com/llms-full.txt
- Official profiles: Facebook https://www.facebook.com/people/Alkemos/61593989587279/ · Instagram https://www.instagram.com/aalkemos/ · X https://x.com/Alkemos · LinkedIn https://www.linkedin.com/in/alke-mos-29a751435 · Trustpilot reviews https://www.trustpilot.com/review/alkemos.com · Product Hunt https://www.producthunt.com/products/alkemos
- Organization & founder: Alkemos is founded and operated by Ahmed Zake (certified fitness & nutrition coach — ACSM, ACE, ISSA and NASM certifications); author and reviewer of the platform's content. Profile: https://alkemos.com/authors/ahmed-zake
## Main sections
- [Exercise Library](https://alkemos.com/exercises): 868+ exercises with proper form and instructions; each has a detail page under /exercises/[slug]. Arabic: /ar/exercises
- [Workout Programs](https://alkemos.com/programs): ready training programs (home & gym, beginner to advanced), each with a detail page under /programs/[slug]
- [Food Database](https://alkemos.com/foods): 8,830+ foods with calories, protein, carbs, and fat per 100g; detail pages under /foods/[slug]. Arabic: /ar/foods
- [Fitness Tools](https://alkemos.com/tools): free calculators — [Calorie/TDEE](https://alkemos.com/tools/calorie-calculator), [BMI](https://alkemos.com/tools/bmi-calculator), [Macro](https://alkemos.com/tools/macro-calculator), [Body Fat](https://alkemos.com/tools/body-fat-calculator), [Water Tracker](https://alkemos.com/tools/water-tracker), plus the manual [Meal Planner](https://alkemos.com/meal-planner), the [AI Meal Planner](https://alkemos.com/ai-meal-planner) (free trial generation, no signup), and the [AI Workout Planner](https://alkemos.com/ai-workout-planner) (free weekly split generation, no signup). Arabic versions: /ar/tools/*, /ar/meal-planner, /ar/ai-meal-planner, and /ar/ai-workout-planner (server-rendered Arabic)
- [Diet Plan Library](https://alkemos.com/diet-plan): 2
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