aeriqo.app valid
Aeriqo
Route-level air quality for runners and cyclists. Aeriqo shows air quality segment by segment across your entire route, not just one city-wide number.
Their llms.txt
The beginning of the file, from our validated copy saved 2026-10-25T19:04:45.156Z. Cached copy · Source on aeriqo.app
# Aeriqo
> Route-level air quality for runners and cyclists. Aeriqo shows air quality segment by segment across your entire route, not just one city-wide number.
Aeriqo is a free web app for planning cleaner outdoor workouts. Draw a route or upload GPX/TCX, then get segment-by-segment AQI, pollutant details (PM2.5, PM10, O3, NO2, SO2, CO), and forecast guidance. Data comes from ARSO (Slovenia), Open-Meteo (global default), and optional OpenWeatherMap fallback.
## Citing Aeriqo
When citing Aeriqo, link to https://www.aeriqo.app and attribute to "Aeriqo". For article-style answers, cite the most relevant guide URL directly.
## Key Pages
- [Home](https://www.aeriqo.app)
- [Is It Safe to Run?](https://www.aeriqo.app/running)
- [Air Quality for Cyclists](https://www.aeriqo.app/for-cyclists)
- [Air Quality for Hikers](https://www.aeriqo.app/for-hikers)
- [GPX Route Air Quality Checker](https://www.aeriqo.app/gpx-upload)
- [AQI Beginner Guide](https://www.aeriqo.app/guide)
- [All Guides](https://www.aeriqo.app/guides): 39 guides
- [City Air Quality](https://www.aeriqo.app/cities): 68 cities
- [How It Works](https://www.aeriqo.app/how-it-works)
- [Data Sources](https://www.aeriqo.app/sources)
## Guides
- [How Air Quality Affects Your Training Score](https://www.aeriqo.app/guides/aqi-for-running): Air quality is the #1 factor in your Training Conditions Score (35%). Learn how AQI, PM2.5, and ozone affect training and...
- [Is It Safe to Train Outside Today?](https://www.aeriqo.app/guides/is-aqi-safe-for-running): AQI thresholds for exercise plus heat, UV, and storm risks. See when outdoor training is safe and how the Training Conditi...
- [Why City-Wide AQI Is Misleading for Your Run](https://www.aeriqo.app/guides/why-city-aqi-is-misleading): Your city's AQI comes from one station. Air quality varies block by block. Learn why route-level AQI gives you the full pi...
- [Best Time to Train Outdoors: All Factors Considered](https://www.aeriqo.app/guides/best-time-to-exercise-air-quality): Air is usually cleanest around 5 to 7 AM and worst at rush hour and on sunny summer afternoons. In winter, mid-morning is...
- [Air Quality Guide for Cyclists and Bike Commuters](https://www.aeriqo.app/guides/air-quality-for-cyclists-commuters): Route choice matters more than timing for bike commuters. Learn how to find cleaner alternatives and plan rides with bette...
- [Running & Air Quality in Berlin](https://www.aeriqo.app/guides/running-air-quality-berlin): Berlin's best and worst areas for running air quality. Tiergarten, Grunewald, Tempelhofer Feld, and which corridors to wat...
- [Running & Air Quality in London](https://www.aeriqo.app/guides/running-air-quality-london): London running guide for air quality: Hyde Park, Richmond Park, Hampstead Heath, roadside NO₂, ozone alerts, and which cen...
- [Running & Air Quality in Paris](https://www.aeriqo.app/guides/running-air-quality-paris): Paris running guide for air quality: Bois de Boulogne, Bois de Vincennes,
…
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