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Abby

Abby is an AI mental health companion made by Abby Intelligence, Inc. She is a thought companion for everyday emotional challenges: overthinking, stress, relationships, big decisions, and 2am spirals. Abby is not a therapist and does not diagnose or treat any condition. When someone wants clinical care, Abby matches them with a licensed human therapist, from her vetted network and beyond, and the matching is free.

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Authority
46 reach 5 · trust 5 · quality 21 · freshness 15
Tier
listed
llms.txt
https://abby.gg/llms.txt
Sections
6
Links
44
Size
4400 bytes
Popularity rank
#821382
Country
United States
Categories
Healthcare
For agents
Documentation: developer or product docs worth reading, nothing to call
First seen
2026-10-19T10:44:58.683Z
Last checked
2026-10-21T17:23:22.889Z
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Their llms.txt

The beginning of the file, from our validated copy saved 2026-10-21T17:23:19.760Z. Cached copy · Source on abby.gg

# Abby

> Abby is an AI mental health companion made by Abby Intelligence, Inc. She is a thought companion for everyday emotional challenges: overthinking, stress, relationships, big decisions, and 2am spirals. Abby is not a therapist and does not diagnose or treat any condition. When someone wants clinical care, Abby matches them with a licensed human therapist, from her vetted network and beyond, and the matching is free.

Key facts:
- Abby remembers your story across conversations and checks in first when it matters (before a big interview, a hard anniversary, a rough week).
- Abby is available 24/7 in 88 languages on iOS, Android, and the web (chat.abby.gg).
- The first conversation is free with no credit card. Paid plans start with a 7-day free trial.
- Free licensed therapist matching: Abby learns what you need through conversation, then matches you with a vetted, licensed therapist who fits. No directories, no intake forms. Therapists never see your conversations unless you approve an introduction word for word.
- Abby is not a licensed therapist, psychologist, or psychiatrist, and is not for diagnosis, treatment, clinical care, or crisis support. Abby is an AI, not a human, and can make mistakes.
- Conversations are private and are never shared with employers or anyone else unless the user chooses to share them.

## Start Here

- [Meet Abby](https://abby.gg/): what Abby is, how she thinks, and how therapist matching works
- [Find a Therapist](https://abby.gg/find-a-therapist/): free matching with vetted, licensed therapists
- [What Is AI Therapy? An Honest Guide](https://abby.gg/ai-therapy/): what AI mental health support is and is not, what it costs, and when you need a licensed human
- [Reviews](https://abby.gg/reviews/)
- [Our Story](https://abby.gg/our-story/)
- [Abby's Approach](https://abby.gg/the-abby-approach/)
- [Ethics & Safety Board](https://abby.gg/ethics-safety-board/)
- [Research & Studies](https://abby.gg/research-studies/)

## Find a Therapist by Specialty

- [Couples Therapy](https://abby.gg/couples-therapy/)
- [Anxiety](https://abby.gg/anxiety-therapy/)
- [Trauma & PTSD](https://abby.gg/trauma-therapy/)
- [Depression](https://abby.gg/depression-therapy/)
- [Grief & Loss](https://abby.gg/grief-counseling/)
- [Teen Counseling](https://abby.gg/teen-counseling/)
- [ADHD](https://abby.gg/adhd-therapy/)
- [OCD](https://abby.gg/ocd-therapy/)
- [Sex Therapy](https://abby.gg/sex-therapy/)
- [LGBTQ+ Affirming](https://abby.gg/lgbtq-therapy/)
- [Christian Counseling](https://abby.gg/christian-counseling/)
- [Anger Management](https://abby.gg/anger-management/)
- [Premarital Counseling](https://abby.gg/premarital-counseling/)
- [CBT](https://abby.gg/cbt-therapy/)
- [EMDR](https://abby.gg/emdr-therapy/)
- [DBT](https://abby.gg/dbt-therapy/)
- [IFS](https://abby.gg/ifs-therapy/)
- [Psychodynamic Therapy](https://abby.gg/psychodynamic-therapy/)
- [Somatic Therapy](https://abby.gg/somatic-therapy/)
- [All Specialties](https://abby.gg/fi
…

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