# Ups and Downs

> Calgary's Down Syndrome Association

## Full Content Export
- **URL**: https://upsdowns.org/llms-full.txt

### Posts

- [Adam’s Playlist Fundraiser](https://upsdowns.org/adams-playlist-fundraiser/)
- [Alberta Winter Special Olympics Feb 24th – Feb 26th 2023](https://upsdowns.org/alberta-winter-special-olympics-feb-24th-feb-26th-2023/)
- [Annual General Meeting (AGM) – Nov 2021](https://upsdowns.org/annual-general-meeting-agm-nov-2021/)
- [At Home Activities!](https://upsdowns.org/at-home-activities/)
- [Book Reviews- Facebook Live](https://upsdowns.org/book-reviews-facebook-live/)
- [Giving Tuesday!](https://upsdowns.org/giving-tuesday/)
- [Happy World Down Syndrome Day!](https://upsdowns.org/happy-world-down-syndrome-day/)
- [How Golf Teaches Life Skills to People with Down Syndrome](https://upsdowns.org/how-golf-teaches-life-skills-to-people-with-down-syndrome/)
- [Introduction from our new program coordinator](https://upsdowns.org/introduction-from-our-new-program-coordinator/)
- [KeepingUp! Age Specific Facebook Groups](https://upsdowns.org/keepingup-age-specific-facebook-groups/)
- [Launching Soon: KeepingUp!](https://upsdowns.org/launching-soon-keepingup/)
- [Let’s celebrate with some golf!](https://upsdowns.org/golf-and-ups-and-downs/)
- [New Practicum Student: Clair Vos!](https://upsdowns.org/new-practicum-student-clair-vos/)
- [New Ups and Downs Staff Member](https://upsdowns.org/new-ups-and-downs-staff-member/)
- [Our Response to COVID-19](https://upsdowns.org/our-response-to-covid-19/)
- [Raffle Prize Winners for Street Meet 2020 Online Raffle!](https://upsdowns.org/raffle-prize-winners-for-street-meet-2020-online-raffle/)
- [Street Meet 2020 – Online Edition!](https://upsdowns.org/street-meet-2020-online-edition-links/)
- [Street Meet Spotlight!](https://upsdowns.org/street-meet-spotlight/)
- [Survey – Return to In Person Programming](https://upsdowns.org/survey-return-to-in-person-programming/)
- [The UserWay Accessibility Widget](https://upsdowns.org/the-userway-accessibility-widget/)
- [Ups and Downs’ Mission, Vision, and Goals](https://upsdowns.org/ups-and-downs-mission-vision-and-goals/)
- [View Of Programs To Come](https://upsdowns.org/view-of-programs-to-come/)
- [We Have a New Website!](https://upsdowns.org/we-have-a-new-website/)
- [Winter Play Kits!](https://upsdowns.org/winter-play-kits/)

### Pages

- [Accessibility Statement](https://upsdowns.org/accessibility-statement/)
- [Blog](https://upsdowns.org/blog/)
- [Cart](https://upsdowns.org/cart/)
- [Checkout](https://upsdowns.org/checkout/)
- [Community Support](https://upsdowns.org/community-support/)
- [Contact Us](https://upsdowns.org/contact-us/)
- [Donate](https://upsdowns.org/donate/)
- [Donation Confirmation](https://upsdowns.org/donation-confirmation/)
- [Donation Failed](https://upsdowns.org/donation-failed/)
- [Donor Dashboard](https://upsdowns.org/donor-dashboard/)
- [Events](https://upsdowns.org/events/)
- [Facts](https://upsdowns.org/facts/)
- [For Professionals](https://upsdowns.org/for-professionals/)
- [Free Trial Members](https://upsdowns.org/free-trial-members/)
- [Help us improve!](https://upsdowns.org/help-us-improve-give-feedback/)
- [Home](https://upsdowns.org/)
- [Inclusion Works](https://upsdowns.org/inclusion-works/)
- [My account](https://upsdowns.org/my-account/)
- [New Families](https://upsdowns.org/new-families/)
- [New Members & Renewals](https://upsdowns.org/new-members-renewals/)
- [Resources](https://upsdowns.org/resources/)
- [Shop](https://upsdowns.org/shop/)
- [Sitemap](https://upsdowns.org/sitemap/)
- [Street Meet Event](https://upsdowns.org/street-meet-event/)
- [Street Meet Thank you](https://upsdowns.org/street-meet-thank-you/)
- [Volunteer](https://upsdowns.org/volunteer/)
- [Waivers](https://upsdowns.org/waivers/)
- [Who We Are](https://upsdowns.org/who-we-are/)

### Media

- [(No Title)](https://upsdowns.org/home-2/fall-2021-39-of-145/)
- [(No Title)](https://upsdowns.org/home-2/fall-2021-39-of-145-1/)
- [(No Title)](https://upsdowns.org/home-2/milk-jar/)
- [_T9A0455](https://upsdowns.org/?attachment_id=21149)
- [_T9A0723](https://upsdowns.org/street-meet-event/_t9a0723/)
- [_T9A0729](https://upsdowns.org/street-meet-event/_t9a0729/)
- [_T9A0737](https://upsdowns.org/street-meet-event/_t9a0737/)
- [_T9A0742](https://upsdowns.org/street-meet-event/_t9a0742/)
- [_T9A0758](https://upsdowns.org/street-meet-event/_t9a0758/)
- [_T9A0767](https://upsdowns.org/street-meet-event/_t9a0767/)
- [_T9A0770](https://upsdowns.org/street-meet-event/_t9a0770/)
- [_T9A0770 cropped](https://upsdowns.org/street-meet-event/_t9a0770-cropped/)
- [_T9A0770 cropped1](https://upsdowns.org/street-meet-event/_t9a0770-cropped1/)
- [_T9A0799](https://upsdowns.org/street-meet-event/_t9a0799/)
- [_T9A0811](https://upsdowns.org/street-meet-event/_t9a0811/)
- [_T9A0821](https://upsdowns.org/street-meet-event/_t9a0821/)
- [_T9A0861](https://upsdowns.org/street-meet-event/_t9a0861/)
- [_T9A0868](https://upsdowns.org/street-meet-event/_t9a0868/)
- [_T9A0905](https://upsdowns.org/street-meet-event/_t9a0905/)
- [_T9A0914](https://upsdowns.org/street-meet-event/_t9a0914/)
- [_T9A0927](https://upsdowns.org/street-meet-event/_t9a0927/)
- [_T9A0960](https://upsdowns.org/street-meet-event/_t9a0960/)
- [_T9A0976](https://upsdowns.org/street-meet-event/_t9a0976/)
- [_T9A0993](https://upsdowns.org/street-meet-event/_t9a0993/)
- [_T9A1003](https://upsdowns.org/street-meet-event/_t9a1003/)
- [_T9A1025](https://upsdowns.org/street-meet-event/_t9a1025/)
- [_T9A1034](https://upsdowns.org/street-meet-event/_t9a1034/)
- [_T9A8111](https://upsdowns.org/?attachment_id=20502)
- [_T9A8168](https://upsdowns.org/?attachment_id=22821)
- [01](https://upsdowns.org/street-meet-spotlight/attachment/01/)
- [01](https://upsdowns.org/street-meet-spotlight/01-2/)
- [01](https://upsdowns.org/street-meet-spotlight/01-3/)
- [01](https://upsdowns.org/street-meet-spotlight/01-4/)
- [01 cropped](https://upsdowns.org/street-meet-spotlight/01-cropped/)
- [010420christmastree20cs](https://upsdowns.org/?attachment_id=4619)
- [02](https://upsdowns.org/street-meet-spotlight/attachment/02/)
- [02](https://upsdowns.org/street-meet-spotlight/02-2/)
- [02](https://upsdowns.org/street-meet-spotlight/02-3/)
- [03](https://upsdowns.org/street-meet-spotlight/attachment/03/)
- [03](https://upsdowns.org/street-meet-spotlight/03-2/)
- [03](https://upsdowns.org/street-meet-spotlight/03-3/)
- [03](https://upsdowns.org/street-meet-spotlight/03-4/)
- [04](https://upsdowns.org/street-meet-spotlight/attachment/04/)
- [04](https://upsdowns.org/street-meet-spotlight/04-2/)
- [0bbbb028-3de3-aa69-11d5-5f722a1e6753](https://upsdowns.org/?attachment_id=15263)
- [1](https://upsdowns.org/home-2/attachment/1/)
- [1](https://upsdowns.org/1-2/)
- [10](https://upsdowns.org/10/)
- [1000000738](https://upsdowns.org/1000000738/)
- [1000004239](https://upsdowns.org/1000004239/)
- [1000004799](https://upsdowns.org/1000004799/)
- [1000006385](https://upsdowns.org/1000006385/)
- [1000008185](https://upsdowns.org/1000008185/)
- [1000014993](https://upsdowns.org/1000014993/)
- [1000018061](https://upsdowns.org/1000018061/)
- [1000018464](https://upsdowns.org/1000018464/)
- [1000018767](https://upsdowns.org/1000018767/)
- [1000018767-1](https://upsdowns.org/1000018767-1/)
- [1000018773](https://upsdowns.org/1000018773/)
- [1000018773-1](https://upsdowns.org/1000018773-1/)
- [11](https://upsdowns.org/11/)
- [115158037-silhouette-kids-dancing-halloween-party](https://upsdowns.org/?attachment_id=6369)
- [12](https://upsdowns.org/12/)
- [127641-ORENTU-895](https://upsdowns.org/?attachment_id=7949)
- [18-24 KeepingUp Lets Dance pic](https://upsdowns.org/?attachment_id=4142)
- [19](https://upsdowns.org/?attachment_id=6550)
- [2](https://upsdowns.org/2/)
- [20+ cooking class](https://upsdowns.org/?attachment_id=15330)
- [20200830_141537-scaled](https://upsdowns.org/?attachment_id=13937)
- [20211003_105929_2](https://upsdowns.org/introduction-from-our-new-program-coordinator/20211003_105929_2/)
- [20211003_112916_2](https://upsdowns.org/introduction-from-our-new-program-coordinator/20211003_112916_2/)
- [20211023_093025](https://upsdowns.org/golf-and-ups-and-downs/20211023_093025/)
- [20211023_113656](https://upsdowns.org/golf-and-ups-and-downs/20211023_113656/)
- [20211023_113656_v7](https://upsdowns.org/golf-and-ups-and-downs/20211023_113656_v7/)
- [20211023_113813](https://upsdowns.org/golf-and-ups-and-downs/20211023_113813/)
- [20211023_113813_v3](https://upsdowns.org/golf-and-ups-and-downs/20211023_113813_v3/)
- [20211023_113840](https://upsdowns.org/golf-and-ups-and-downs/20211023_113840/)
- [20211031_193805](https://upsdowns.org/20211031_193805/)
- [20220221_101837](https://upsdowns.org/?attachment_id=5326)
- [20220308_164047](https://upsdowns.org/introduction-from-our-new-program-coordinator/20220308_164047/)
- [20220324_174840](https://upsdowns.org/20220324_174840/)
- [20220618_130228](https://upsdowns.org/20220618_130228/)
- [20220707_140432](https://upsdowns.org/20220707_140432/)
- [20230527_surge_vs_stingers_dm-0017_277945984](https://upsdowns.org/?attachment_id=12991)
- [20230706_092512](https://upsdowns.org/?attachment_id=10236)
- [20230706_102430](https://upsdowns.org/?attachment_id=10237)
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- [20230923_121655](https://upsdowns.org/20230923_121655/)
- [20240601_142515](https://upsdowns.org/20240601_142515/)
- [20240615-DSC_2200](https://upsdowns.org/?attachment_id=18002)
- [20240615-DSC_2309 – cropped](https://upsdowns.org/street-meet-event/20240615-dsc_2309-cropped/)
- [20240615-DSC_2344](https://upsdowns.org/street-meet-event/20240615-dsc_2344/)
- [20240615-DSC_2397 – cropped](https://upsdowns.org/street-meet-event/20240615-dsc_2397-cropped/)
- [20240615-DSC_2464 – cropped2](https://upsdowns.org/street-meet-event/20240615-dsc_2464-cropped2/)
- [20240615-DSC_2476 – cropped](https://upsdowns.org/street-meet-event/20240615-dsc_2476-cropped/)
- [20240615-SZ8_5649 -cropped](https://upsdowns.org/street-meet-event/20240615-sz8_5649-cropped/)
- [20240615-SZ8_5671 – cropped](https://upsdowns.org/street-meet-event/20240615-sz8_5671-cropped/)
- [20240615-SZ8_5748 – cropped](https://upsdowns.org/street-meet-event/20240615-sz8_5748-cropped/)
- [20240615-SZ8_5781 – cropped](https://upsdowns.org/street-meet-event/20240615-sz8_5781-cropped/)
- [20240615-SZ8_5836 – cropped](https://upsdowns.org/street-meet-event/20240615-sz8_5836-cropped/)
- [20240615-SZ8_5838 – cropped](https://upsdowns.org/street-meet-event/20240615-sz8_5838-cropped/)
- [20240615-SZ8_6259](https://upsdowns.org/street-meet-event/20240615-sz8_6259/)
- [20240615-SZ8_6358cropped](https://upsdowns.org/?attachment_id=14346)
- [2025 Wonder Years conference11](https://upsdowns.org/?attachment_id=15921)
- [20251204_194206](https://upsdowns.org/20251204_194206/)
- [20251204_194206-1](https://upsdowns.org/20251204_194206-1/)
- [2026 Wonder Years conference](https://upsdowns.org/?attachment_id=19848)
- [20260510_110518](https://upsdowns.org/20260510_110518/)
- [20260510_110518-1](https://upsdowns.org/20260510_110518-1/)
- [21 questions for Volunteers](https://upsdowns.org/21-questions-for-volunteers/)
- [211-alberta-logo](https://upsdowns.org/community-support/211-alberta-logo/)
- [223487-P1O0NU-208](https://upsdowns.org/?attachment_id=16905)
- [241954BC2504669A](https://upsdowns.org/golf-and-ups-and-downs/241954bc2504669a/)
- [2526_Web_ConcertImages_38_SSFK4_840x530](https://upsdowns.org/?attachment_id=19216)
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- [2nd_YR_Social Circus Reg and Waiver form 2023_24](https://upsdowns.org/2nd_yr_social-circus-reg-and-waiver-form-2023_24/)
- [3](https://upsdowns.org/3/)
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- [9](https://upsdowns.org/9/)
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- [AB (4)](https://upsdowns.org/home-2/ab-4/)
- [about-banner](https://upsdowns.org/who-we-are/about-banner/)
- [about-us-banner](https://upsdowns.org/who-we-are/about-us-banner/)
- [adam](https://upsdowns.org/who-we-are/adam/)
- [address logo](https://upsdowns.org/home-2/address-logo/)
- [address logo](https://upsdowns.org/home-2/address-logo-2/)
- [ADM_3102-Enhanced-NR](https://upsdowns.org/adm_3102-enhanced-nr/)
- [ADM_3143-Enhanced-NR](https://upsdowns.org/adm_3143-enhanced-nr/)
- [ADM_3161-Enhanced-NR](https://upsdowns.org/adm_3161-enhanced-nr/)
- [Adult cap back](https://upsdowns.org/?attachment_id=13355)
- [Adult cap front](https://upsdowns.org/?attachment_id=13354)
- [Aerial view of various coffee](https://upsdowns.org/?attachment_id=9940)
- [aerial-view-various-coffee-resized](https://upsdowns.org/?attachment_id=11663)
- [alberta-ca-logo](https://upsdowns.org/community-support/alberta-ca-logo/)
- [alberta-health-services-logo](https://upsdowns.org/community-support/alberta-health-services-logo/)
- [Annotation 2020-03-12 083940](https://upsdowns.org/?attachment_id=4351)
- [Annotation 2020-03-14 122008](https://upsdowns.org/our-response-to-covid-19/annotation-2020-03-14-122008/)
- [Annotation 2020-03-19 115526](https://upsdowns.org/at-home-activities/annotation-2020-03-19-115526/)
- [Annotation 2020-03-19 115632](https://upsdowns.org/at-home-activities/annotation-2020-03-19-115632/)
- [Annotation 2020-03-19 120100](https://upsdowns.org/at-home-activities/annotation-2020-03-19-120100/)
- [Annotation 2020-03-19 130349](https://upsdowns.org/at-home-activities/annotation-2020-03-19-130349/)
- [Annotation 2020-03-27 095527](https://upsdowns.org/happy-world-down-syndrome-day/annotation-2020-03-27-095527/)
- [Annotation 2020-04-28 145930](https://upsdowns.org/the-userway-accessibility-widget/annotation-2020-04-28-145930/)
- [Annotation 2020-06-09 155350](https://upsdowns.org/home-2/annotation-2020-06-09-155350/)
- [Ashlyn](https://upsdowns.org/ashlyn/)
- [Ashlyns-Army](https://upsdowns.org/ashlyns-army/)
- [attachments](https://upsdowns.org/?attachment_id=21813)
- [autism-calgary-logo](https://upsdowns.org/community-support/autism-calgary-logo/)
- [Axe throwing](https://upsdowns.org/?attachment_id=6700)
- [B0E9545F-5DF0-48AE-8ACA-E1DC3387D535](https://upsdowns.org/b0e9545f-5df0-48ae-8aca-e1dc3387d535/)
- [bar-star-buch](https://upsdowns.org/home-2/bar-star-buch/)
- [BBQ image](https://upsdowns.org/?attachment_id=17997)
- [Beaners logo](https://upsdowns.org/beaners-logo/)
- [Benevity-Logo](https://upsdowns.org/donate/benevity-logo/)
- [Berry Family-web](https://upsdowns.org/donate/berry-family-web/)
- [between-friends-logo](https://upsdowns.org/community-support/between-friends-logo/)
- [Birthday prty invite](https://upsdowns.org/?attachment_id=3793)
- [Black Modern Cooking Class Instagram Post](https://upsdowns.org/?attachment_id=14432)
- [Bowling ball and pin on yellow star neon sign](https://upsdowns.org/?attachment_id=7620)
- [Bowling Ball santa hat on black background. 3d Illustrations](https://upsdowns.org/?attachment_id=6703)
- [Bowling sketch background](https://upsdowns.org/?attachment_id=8011)
- [Breakaway Energy logo](https://upsdowns.org/community-support/breakaway-energy-logo/)
- [Breakaway-Logo-Silver](https://upsdowns.org/community-support/breakaway-logo-silver/)
- [BVC_MasterBrand_2021](https://upsdowns.org/bvc_masterbrand_2021/)
- [Cabin-brewing-co](https://upsdowns.org/home-2/cabin-brewing-co/)
- [Caleb](https://upsdowns.org/caleb/)
- [Caleb-1](https://upsdowns.org/caleb-1/)
- [Caleb-2](https://upsdowns.org/caleb-2/)
- [Caleb-2-1](https://upsdowns.org/caleb-2-1/)
- [Calgary Farmyard](https://upsdowns.org/?attachment_id=4415)
- [calgaryfoundation](https://upsdowns.org/calgaryfoundation/)
- [calgaryfoundation2](https://upsdowns.org/calgaryfoundation2/)
- [calgaryfoundation3](https://upsdowns.org/calgaryfoundation3/)
- [Campfire](https://upsdowns.org/?attachment_id=4207)
- [Camping trip](https://upsdowns.org/?attachment_id=4239)
- [canadarail](https://upsdowns.org/canadarail/)
- [CARE-Logo-FullColour-F](https://upsdowns.org/home-2/care-logo-fullcolour-f/)
- [Carved-pumpkins](https://upsdowns.org/?attachment_id=6367)
- [cause-and-effect-foundation-logo](https://upsdowns.org/community-support/cause-and-effect-foundation-logo/)
- [cdss-logo](https://upsdowns.org/community-support/cdss-logo/)
- [CE-icon-color](https://upsdowns.org/ce-icon-color/)
- [Centennial_Smooth_RGB](https://upsdowns.org/home-2/centennial_smooth_rgb/)
- [Centennial-food-group](https://upsdowns.org/home-2/centennial-food-group/)
- [childrens-link-logo](https://upsdowns.org/community-support/childrens-link-logo/)
- [ChloeMcBeanPhoto (1)](https://upsdowns.org/who-we-are/chloemcbeanphoto-1/)
- [Chriss-gibbs-photography](https://upsdowns.org/home-2/chriss-gibbs-photography/)
- [CHT_logo_2026](https://upsdowns.org/cht_logo_2026/)
- [Clair](https://upsdowns.org/?attachment_id=3827)
- [class10-uai-720×360](https://upsdowns.org/?attachment_id=5511)
- [Close-up of male golfer teeing off](https://upsdowns.org/?attachment_id=9306)
- [close-up-kids-painting-together](https://upsdowns.org/?attachment_id=8476)
- [Closeup of a child golfer with putter and ball](https://upsdowns.org/?attachment_id=5738)
- [Cobbs](https://upsdowns.org/?attachment_id=4316)
- [coffee&chat](https://upsdowns.org/?attachment_id=6445)
- [cold-garden](https://upsdowns.org/home-2/cold-garden/)
- [connectlogo-whiteback-reg](https://upsdowns.org/community-support/connectlogo-whiteback-reg/)
- [contact-banner](https://upsdowns.org/contact-us/contact-banner/)
- [corvus logo wbg](https://upsdowns.org/corvus-logo-wbg/)
- [Costume Promo Pic](https://upsdowns.org/costume-promo-pic/)
- [Creative-Kids-Museum-at-Telus-Spark-in-Calgary-20](https://upsdowns.org/?attachment_id=8275)
- [Customs_Mockup_UpsDowns_1_220427_121754](https://upsdowns.org/home-2/customs_mockup_upsdowns_1_220427_121754/)
- [Cute duck sleeping on grass](https://upsdowns.org/?attachment_id=21120)
- [Daark mode](https://upsdowns.org/the-userway-accessibility-widget/daark-mode/)
- [Dance classes](https://upsdowns.org/?attachment_id=5800)
- [ddrc-logo](https://upsdowns.org/community-support/ddrc-logo/)
- [default](https://upsdowns.org/?attachment_id=5201)
- [DeI8xhfVQAALPjg](https://upsdowns.org/?attachment_id=8274)
- [Director’s signature](https://upsdowns.org/directors-signature/)
- [DisTriv25](https://upsdowns.org/distriv25/)
- [Donate-a-Car-Logo-400×189](https://upsdowns.org/donate/donate-a-car-logo-400x189/)
- [Donation](https://upsdowns.org/?attachment_id=3499)
- [Down syndrome & Dementia Workshop square](https://upsdowns.org/?attachment_id=11158)
- [Download in App Store](https://upsdowns.org/launching-soon-keepingup/download-in-app-store/)
- [Download in Google play](https://upsdowns.org/launching-soon-keepingup/download-in-google-play/)
- [dreams-transportation](https://upsdowns.org/home-2/dreams-transportation/)
- [DSC_2848](https://upsdowns.org/dsc_2848/)
- [DSC_2848-1](https://upsdowns.org/dsc_2848-1/)
- [DSC_3991](https://upsdowns.org/?attachment_id=10164)
- [DSC_6137](https://upsdowns.org/who-we-are/dsc_6137/)
- [DSC_6141](https://upsdowns.org/who-we-are/dsc_6141/)
- [DSC_6148](https://upsdowns.org/who-we-are/dsc_6148/)
- [DSC_6157](https://upsdowns.org/who-we-are/dsc_6157/)
- [DSC_6158](https://upsdowns.org/who-we-are/dsc_6158/)
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- [DSC_6181](https://upsdowns.org/who-we-are/dsc_6181/)
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- [DSC_6193](https://upsdowns.org/who-we-are/dsc_6193/)
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- [DSC_6406](https://upsdowns.org/who-we-are/dsc_6406/)
- [DSC_6411](https://upsdowns.org/who-we-are/dsc_6411/)
- [DSC_6412](https://upsdowns.org/who-we-are/dsc_6412/)
- [DSC_6419](https://upsdowns.org/who-we-are/dsc_6419/)
- [DSC_6425](https://upsdowns.org/who-we-are/dsc_6425/)
- [DSCN0267](https://upsdowns.org/for-professionals/dscn0267/)
- [DSCN0289](https://upsdowns.org/for-professionals/dscn0289/)
- [DSCN0292](https://upsdowns.org/for-professionals/dscn0292/)
- [DSCN0295](https://upsdowns.org/for-professionals/dscn0295/)
- [DSCN0310](https://upsdowns.org/for-professionals/dscn0310/)
- [DSCN0315](https://upsdowns.org/for-professionals/dscn0315/)
- [DSCN0320](https://upsdowns.org/for-professionals/dscn0320/)
- [DSCN0322](https://upsdowns.org/for-professionals/dscn0322/)
- [DSCN2495](https://upsdowns.org/dscn2495/)
- [DSCN3459](https://upsdowns.org/?attachment_id=6225)
- [DSCN4193](https://upsdowns.org/facts/dscn4193/)
- [DSCN4194](https://upsdowns.org/facts/dscn4194/)
- [DSCN4196](https://upsdowns.org/facts/dscn4196/)
- [DSCN4198](https://upsdowns.org/facts/dscn4198/)
- [DSCN4202](https://upsdowns.org/facts/dscn4202/)
- [DSCN4203](https://upsdowns.org/facts/dscn4203/)
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- [Photo for blog](https://upsdowns.org/new-practicum-student-clair-vos/photo-for-blog/)
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- [TYA Conference workshop info 2023](https://upsdowns.org/?attachment_id=9731)
- [TYAC 2024](https://upsdowns.org/?attachment_id=14083)
- [TYAC 2024 Program information-2](https://upsdowns.org/?attachment_id=14156)
- [TYAC 2025 Program Information](https://upsdowns.org/?attachment_id=18220)
- [TYAC 2025 Program Information_v2](https://upsdowns.org/?attachment_id=18355)
- [U&D-clear bkg](https://upsdowns.org/ud-clear-bkg/)
- [UAD TYAC 2025 logo](https://upsdowns.org/?attachment_id=18219)
- [uad-calgary-down-syndrome-association-2019-001](https://upsdowns.org/?attachment_id=5443)
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- [Volunteer Reg. Form 2019](https://upsdowns.org/volunteer-reg-form-2019/)
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- [youth cap](https://upsdowns.org/?attachment_id=13357)
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- [Youth Committee Flyer – cut](https://upsdowns.org/?attachment_id=19827)
- [youth cooking class](https://upsdowns.org/?attachment_id=13497)
- [Zoom – How To Pin](https://upsdowns.org/street-meet-2020-online-edition-links/zoom-how-to-pin/)
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- [Ages 10+ years March 2025 Cooking Classes](https://upsdowns.org/shop/event/ages-10-17-years-march-2025-cooking-classes/)
- [Ages 12-16: Dance Lessons!](https://upsdowns.org/shop/event/ages-12-16-dance-lessons/)
- [Ages 13-17 Keeping Up: Calgary Farmyard!](https://upsdowns.org/shop/event/ages-13-17-keeping-up-calgary-farmyard/)
- [Ages 13-17 Keeping Up: Cookie decoration!](https://upsdowns.org/shop/event/ages-13-17-keeping-up-cookie-decoration/)
- [Ages 13-17 Keeping Up: Create a Pea Teepee garden!](https://upsdowns.org/shop/event/ages-13-17-keeping-up-create-a-pea-teepee-garden/)
- [Ages 13-17 Keeping Up: Name the Tune!](https://upsdowns.org/shop/event/ages-13-17-keeping-up-name-the-tune/)
- [Ages 13-17 March 2025 Beach Party!](https://upsdowns.org/shop/event/age-13-17/ages-13-17-march-2025-beach-party/)
- [Ages 13-17: Glenmore Gymnastics Program](https://upsdowns.org/shop/event/ages-13-17-glenmore-gymnastics-program/)
- [Ages 13-17: Jazz Nights!](https://upsdowns.org/shop/event/ages-13-17-jazz-nights/)
- [Ages 13-17: My Art Wallery!](https://upsdowns.org/shop/event/ages-13-17-my-art-wallery/)
- [Ages 13+ Keepping Up: Pottery Class!](https://upsdowns.org/shop/event/ages-18-keepping-up-pottery-class/)
- [Ages 13+: 2023 Halloween Dance!](https://upsdowns.org/shop/event/ages-13-halloween-dance-2/)
- [Ages 13+: 2023 Halloween Dance!](https://upsdowns.org/shop/event/ages-13-2023-halloween-dance/)
- [Ages 13+: 2024 Ugly Sweater Holiday Dance!](https://upsdowns.org/shop/event/ages-13-2024-ugly-sweater-holiday-dance/)
- [Ages 13+: 2025 Halloween Dance!](https://upsdowns.org/shop/event/ages-13-2025-halloween-dance/)
- [Ages 13+: 2025 Ugly Sweater Holiday Dance!](https://upsdowns.org/shop/event/ages-13-2025-ugly-sweater-holiday-dance/)
- [Ages 13+: Calgary Farmyard day!](https://upsdowns.org/shop/event/ages-13-calgary-farmyard-day/)
- [Ages 13+: Halloween Dance](https://upsdowns.org/shop/event/ages-13-halloween-dance/)
- [Ages 13+: Teen & Adult Hula Palooza Dance 2026](https://upsdowns.org/shop/event/ages-13-teen-adult-hula-palooza-dance-2026/)
- [Ages 13+: Teen and Adult Conference 2026!](https://upsdowns.org/shop/event/ages-13-teen-and-adult-conference-2026/)
- [Ages 13+: Teen and Young Adult Conference 2023!](https://upsdowns.org/shop/event/save-the-date-teen-and-young-adult-conference/)
- [Ages 13+: Teen and Young Adult Conference 2024!](https://upsdowns.org/shop/event/ages-13-teen-and-young-adult-conference-2024/)
- [Ages 13+: Teen and Young Adult Conference 2025!](https://upsdowns.org/shop/event/ages-13-teen-and-young-adult-conference-2025/)
- [Ages 13+: TYA Hula Palooza Dance Party](https://upsdowns.org/shop/event/ages-13-tya-hula-palooza-dance-party-202/)
- [Ages 13+: TYA Hula Palooza Dance Party 2025](https://upsdowns.org/shop/event/ages-13-tya-hula-palooza-dance-party-2025/)
- [Ages 13+: TYA Hula Palooza Dance Party!](https://upsdowns.org/shop/event/ages-13-tya-hula-palooza-dance-party/)
- [Ages 13+: TYA Hula Palooza Dance!](https://upsdowns.org/shop/event/ages-13-tya-hula-palooza-dance/)
- [Ages 16-24: Golf Lessons 2023!](https://upsdowns.org/shop/event/ages-16-24-golf-lessons-2023/)
- [Ages 16-24: Golf Lessons 2024!](https://upsdowns.org/shop/event/ages-16-24-golf-lessons-2024/)
- [Ages 16-24: Golf Lessons 2025!](https://upsdowns.org/shop/event/ages-16-24-golf-lessons-2025/)
- [Ages 16-24: Golf Lessons 2026](https://upsdowns.org/shop/event/ages-16-24-golf-lessons-2026/)
- [Ages 18-24 Keeping Up: Craft night!](https://upsdowns.org/shop/event/ages-18-24-keeping-up-craft-night/)
- [Ages 18+ – Visual Arts Program with YMCA](https://upsdowns.org/shop/uncategorized/ages-18-visual-arts-program-with-ymca/)
- [Ages 18+ – Visual Arts Program with YMCA (Fall 2026)](https://upsdowns.org/shop/uncategorized/ages-18-visual-arts-program-with-ymca-fall-2026/)
- [Ages 18+ – Visual Arts Program with YMCA (Spring 2026)](https://upsdowns.org/shop/uncategorized/ages-18-visual-arts-program-with-ymca-spring-2026/)
- [Ages 18+ – Visual Arts Program with YMCA (Winter 2026)](https://upsdowns.org/shop/uncategorized/ages-18-visual-arts-program-with-ymca-winter-2026/)
- [Ages 18+ April Cooking Classes](https://upsdowns.org/shop/event/age-18-24/ages-18-april-cooking-classes/)
- [Ages 18+ Keeping Up: Cobbs Park Adventure!](https://upsdowns.org/shop/event/ages-18-keeping-up-cobbs-park-adventure/)
- [Ages 18+ Keeping Up: Spin class!](https://upsdowns.org/shop/event/ages-18-spin-class/)
- [Ages 18+ November 2025 Cooking Classes](https://upsdowns.org/shop/event/age-18-24/ages-18-november-2025-cooking-classes/)
- [Ages 18+ October 2025 Cooking Classes](https://upsdowns.org/shop/event/age-18-24/ages-18-october-2025-cooking-classes/)
- [Ages 18+: Cooking with Chef Nini!](https://upsdowns.org/shop/event/ages-18-cooking-with-chef-nini/)
- [Ages 18+: Game Night Christmas Edition](https://upsdowns.org/shop/event/ages-18-game-night-christmas-edition/)
- [Ages 18+: Movie Night!](https://upsdowns.org/shop/event/ages-18-movie-night/)
- [Ages 25+ Keeping Up: Encanto night!](https://upsdowns.org/shop/event/ages-25-keeping-up-encanto-night/)
- [Ages 25+: Halloween Movie Night!](https://upsdowns.org/shop/event/ages-25-halloween-movie-night/)
- [Ages 30+ Monthly Meet Up – April 2025](https://upsdowns.org/shop/event/ages-30-monthly-meet-up/)
- [Ages 30+ Monthly Meet Up – June 2025](https://upsdowns.org/shop/event/ages-30-monthly-meet-up-june-2025/)
- [Ages 30+ Monthly Meet Up – May 2025](https://upsdowns.org/shop/event/ages-30-monthly-meet-up-may-2025/)
- [Ages 30+ Monthly Meet Up – November 2025](https://upsdowns.org/shop/event/ages-30-monthly-meet-up-november-2025/)
- [Ages 30+ Monthly Meet Up – October 2025](https://upsdowns.org/shop/event/ages-30-monthly-meet-up-october-2025/)
- [Ages 5-10 year plus caregiver – October Cooking Classes](https://upsdowns.org/shop/event/ages-5-10-year-plus-caregiver-october-cooking-classes/)
- [Ages 5-12: Sportball Camp!](https://upsdowns.org/shop/uncategorized/ages-5-12-sportball-camp/)
- [Ages 6-11: Dance Lessons!](https://upsdowns.org/shop/event/ages-6-12-dance-lessons/)
- [Ages 6-12 Keeping Up: Friendship Bracelets!](https://upsdowns.org/shop/event/ages-6-12-keeping-up-friendship-bracelets/)
- [Ages 6-12: Glenmore Gymnastics Program](https://upsdowns.org/shop/event/ages-6-12-glenmore-gymnastics-program/)
- [Ages 6-12: Jazz & Costume!](https://upsdowns.org/shop/event/ages-6-12-jazz-costume/)
- [Ages 6-12: My Art Wallery!](https://upsdowns.org/shop/event/ages-6-12-my-art-wallery/)
- [Ages 6-12: Sportball Camp!](https://upsdowns.org/shop/uncategorized/ages-6-12-sportball-camp/)
- [Ages 6-17: Golf Lessons!](https://upsdowns.org/shop/event/ages-6-17-golf-lessons/)
- [Ages 8-15: Golf Lessons 2023!](https://upsdowns.org/shop/event/ages-8-15-golf-lessons-2023/)
- [Ages 8-15: Golf Lessons 2024!](https://upsdowns.org/shop/event/ages-8-15-golf-lessons-2024/)
- [Ages 8-15: Golf Lessons 2024!](https://upsdowns.org/shop/event/ages-8-15-golf-lessons-2024-2/)
- [Ages 8-15: Golf Lessons 2025!](https://upsdowns.org/shop/event/ages-8-15-golf-lessons-2025/)
- [Ages 8-15: Golf Lessons 2025! – Group 2](https://upsdowns.org/shop/event/ages-8-15-golf-lessons-2025-group-2/)
- [Ages 8-15: Golf Lessons 2026 (Group 1)](https://upsdowns.org/shop/event/ages-8-15-golf-lessons-2026-group-1/)
- [Ages 8-15: Golf Lessons 2026 (Group 2)](https://upsdowns.org/shop/event/ages-8-15-golf-lessons-2026-group-2/)
- [Annual Adult with Down Syndrome Membership (Ages 18+)](https://upsdowns.org/shop/subscription/annual-adult-with-down-syndrome-membership-ages-18/)
- [Annual Adult with Down Syndrome Membership (Ages 18+)](https://upsdowns.org/shop/subscription/annual-adult-with-down-syndrome-membership-ages-18-current-member/)
- [Annual Adult with Down Syndrome Membership (Ages 18+)](https://upsdowns.org/shop/subscription/6-months-trial/annual-adult-with-down-syndrome-membership-ages-18-6-months-trial/)
- [Annual Family Membership (Ages 0 – 17)](https://upsdowns.org/shop/subscription/annual-family-membership-ages-0-17/)
- [Annual Family Membership (Ages 0 – 17)](https://upsdowns.org/shop/subscription/annual-family-membership-ages-0-17-current-member/)
- [Annual Family Membership (Ages 0 – 17)](https://upsdowns.org/shop/subscription/6-months-trial/annual-family-membership-ages-0-17-6-months-trial/)
- [Annual Individual Membership](https://upsdowns.org/shop/subscription/annual-individual-membership/)
- [Annual Individual Membership](https://upsdowns.org/shop/subscription/annual-individual-membership-current-member/)
- [Annual Individual Membership](https://upsdowns.org/shop/subscription/6-months-trial/annual-individual-membership-6-months-trial/)
- [Annual Professional/Organizational Membership](https://upsdowns.org/shop/subscription/annual-professional-organizational-membership/)
- [Annual Professional/Organizational Membership](https://upsdowns.org/shop/subscription/annual-professional-organizational-membership-current-member/)
- [Annual Professional/Organizational Membership](https://upsdowns.org/shop/subscription/6-months-trial/annual-professional-organizational-membership-6-months-trial/)
- [April 2024 Volunteer Appreciation Night](https://upsdowns.org/shop/event/volunteers/april-2024-volunteer-appreciation-night/)
- [April 2025 Dance Classes 6-15 years old](https://upsdowns.org/shop/event/age-6-12/april-2025-dance-classes-6-15-years-old/)
- [April 2026 Advanced Cooking Session](https://upsdowns.org/shop/event/april-2026-advanced-cooking-session/)
- [April 2026 Beginner Cooking Session](https://upsdowns.org/shop/event/april-2026-beginner-cooking-session/)
- [April 2026 Volunteer Appreciation Night](https://upsdowns.org/shop/event/volunteers/april-2026-volunteer-appreciation-night/)
- [Beginners Cooking with a Friend February 2026](https://upsdowns.org/shop/event/beginners-cooking-with-a-friend-february-2026/)
- [Calgary Stampeders Group Game 2025](https://upsdowns.org/shop/event/all-ages/calgary-stampeders-group-game-2025/)
- [Calgary Surge Basketball Group Game 2024](https://upsdowns.org/shop/event/all-ages/calgary-surge-basketball-group-game-2024/)
- [Calgary Wranglers Group Game](https://upsdowns.org/shop/products/pass/calgary-wranglers-group-game/)
- [Calgary Wranglers Group Game 2025](https://upsdowns.org/shop/products/pass/calgary-wranglers-group-game-2/)
- [Calgary Wranglers Group Game 2026](https://upsdowns.org/shop/products/pass/calgary-wranglers-group-game-2026/)
- [Caregiver’s Coffee & Conversations – April 2025](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversations-april-2025/)
- [Caregiver’s Coffee & Conversations – April 2026](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversations-april-2026/)
- [Caregiver’s Coffee & Conversations – December 2024](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversations-december-2024/)
- [Caregiver’s Coffee & Conversations – December 2025](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversations-december-2025/)
- [Caregiver’s Coffee & Conversations – February 2026](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversations-february-2026/)
- [Caregiver’s Coffee & Conversations – January 2025](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversations-january-2025/)
- [Caregiver’s Coffee & Conversations – January 2026](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversations-january-2026/)
- [Caregiver’s Coffee & Conversations – June 2026](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversations-june-2026/)
- [Caregiver’s Coffee & Conversations – March 2025](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversations-march-2025/)
- [Caregiver’s Coffee & Conversations – March 2026](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversations-march-2026/)
- [Caregiver’s Coffee & Conversations – May 2025](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversations-may-2025/)
- [Caregiver’s Coffee & Conversations – May 2026](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversations-may-2026/)
- [Caregiver’s Coffee & Conversations – November 2023](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversations-november-2023/)
- [Caregiver’s Coffee & Conversations – November 2024](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversations-november-2024/)
- [Caregiver’s Coffee & Conversations – November 2025](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversations-november-2025/)
- [Caregiver’s Coffee & Conversations – October 2024](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversations-october-2024/)
- [Caregiver’s Coffee & Conversations – October 2025](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversations-october-2025/)
- [Caregiver’s Coffee & Conversations – October 2026](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversations-october-2026/)
- [Caregiver’s Coffee & Conversations – September 2026](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversations-september-2026/)
- [Caregivers’ Coffee & Conversation – February 2024](https://upsdowns.org/shop/event/caregivers-coffee-conversation-february-2024/)
- [Caregivers’ Coffee & Conversation – February 2025](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversation-february-2025/)
- [Caregivers’ Coffee & Conversation – January 2024](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversation-january-2024/)
- [Caregivers’ Coffee & Conversation – June 2024](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversation-june-2024/)
- [Caregivers’ Coffee & Conversation – June 2025](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversation-june-2025/)
- [Caregivers’ Coffee & Conversation – March 2024](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversation-march-2024/)
- [Caregivers’ Coffee & Conversation – September 2024](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversation-september-2024/)
- [Caregivers’ Coffee & Conversation – September 2025](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversation-september-2025/)
- [Caregivers’ Coffee & Conversations – April 2024](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversations-april-2024/)
- [Caregivers’ Coffee & Conversations – December 2023](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversations-december-2023/)
- [Caregivers’ Coffee & Conversation – May 2024](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-conversation-may-2024/)
- [Caregivers’ Coffee and Conversations – October 2023](https://upsdowns.org/shop/event/parents-caregivers/caregivers-coffee-and-conversations-october-2023/)
- [Coffee Time with Visiting Parents – June 2023](https://upsdowns.org/shop/event/all-ages/coffee-time-with-visiting-parents-june-2023/)
- [Cooking Classes for ages 17+ – Spring 2024](https://upsdowns.org/shop/event/age-18-24/cooking-classes-for-ages-17-spring-2024/)
- [December 2025 18+ Cooking with a Friend](https://upsdowns.org/shop/event/age-18-24/december-2025-18-cooking-with-a-friend/)
- [December 2025 Parents’ Night Out: Ukrainian Perogy Making Class](https://upsdowns.org/shop/event/parents-caregivers/december-2025-parents-night-out-ukrainian-perogy-making-class/)
- [Donation](https://upsdowns.org/shop/donation/donation/)
- [Down Syndrome and Dementia Workshop](https://upsdowns.org/shop/event/down-syndrome-and-dementia-workshop/)
- [Down Syndrome and Dementia Workshop – Spring 2024](https://upsdowns.org/shop/event/parents-caregivers/down-syndrome-and-dementia-workshop-spring-2024/)
- [End of Year Gala 2026](https://upsdowns.org/shop/event/all-ages/end-of-year-gala-2026/)
- [Evergreen Camping Trip](https://upsdowns.org/shop/event/evergreen-camping-trip/)
- [Fall 2024 Volunteer Appreciation Night](https://upsdowns.org/shop/event/volunteers/fall-2024-volunteer-appreciation-night/)
- [Family Swim 2022!](https://upsdowns.org/shop/event/family-swim-2022/)
- [Family Swim 2023!](https://upsdowns.org/shop/event/family-swim-2023/)
- [Family Swim 2024!](https://upsdowns.org/shop/event/all-ages/family-swim-2024/)
- [Family Swim August 2025!](https://upsdowns.org/shop/event/all-ages/family-swim-august-2025/)
- [Family Swim August 2026!](https://upsdowns.org/shop/event/all-ages/family-swim-august-2026/)
- [Family Swim July 2025!](https://upsdowns.org/shop/event/all-ages/family-swim-july-2025/)
- [February 2026 Advanced Cooking Session](https://upsdowns.org/shop/event/february-2026-advanced-cooking-session/)
- [Fire Night in the NW](https://upsdowns.org/shop/event/fire-night-series/)
- [Fire Night in the SW](https://upsdowns.org/shop/event/fire-night-in-the-sw/)
- [Free disposable face masks](https://upsdowns.org/shop/products/free-items/disposable-face-masks/)
- [Free Pencil Crayons](https://upsdowns.org/shop/products/free-items/free-pencil-crayons/)
- [Free reusable face masks](https://upsdowns.org/shop/products/free-items/free-reusable-facemasks/)
- [Free Telus Spark Day Passes](https://upsdowns.org/shop/products/pass/free-telus-spark-day-passes/)
- [FreeBird Music 0-5 year old May 2026](https://upsdowns.org/shop/event/age-0-5/freebird-music/)
- [Group 25+: Bowling Night!](https://upsdowns.org/shop/event/group-25-bowling-night/)
- [Handmade Toques](https://upsdowns.org/shop/products/free-items/handmade-toques/)
- [Hitmen Group Game](https://upsdowns.org/shop/event/all-ages/hitmen-group-game/)
- [Hitmen Group Game 2024](https://upsdowns.org/shop/event/all-ages/hitmen-group-game-2024/)
- [Hitmen Group Game 2025](https://upsdowns.org/shop/event/all-ages/hitmen-group-game-2025/)
- [Hitmen Group Game 2026](https://upsdowns.org/shop/event/all-ages/hitmen-group-game-2026/)
- [Jack O’ Lantern Jamboree: Kids Halloween Party (Ages 0-12)](https://upsdowns.org/shop/event/jack-o-lantern-jamboree-kids-halloween-party-ages-0-12/)
- [January 2026 Advanced Cooking Session](https://upsdowns.org/shop/event/january-2026-advanced-cooking-session/)
- [January 2026 Beginner Cooking Session](https://upsdowns.org/shop/event/january-2026-beginner-cooking-session/)
- [July 20, 2026 – Cooking Class](https://upsdowns.org/shop/event/july-20-2026-cooking-class/)
- [July 21, 2026 – Cooking Class](https://upsdowns.org/shop/event/july-21-2026-cooking-class/)
- [July 22, 2026 – Cooking Class](https://upsdowns.org/shop/event/july-22-2026-cooking-class/)
- [July 23, 2026 – Cooking Class](https://upsdowns.org/shop/event/july-23-2026-cooking-class/)
- [July 24, 2026 – Cooking Class](https://upsdowns.org/shop/event/july-24-2026-cooking-class/)
- [June 2026 Advanced Cooking Session](https://upsdowns.org/shop/event/june-2026-advanced-cooking-session/)
- [June 2026 Beginner Cooking Session](https://upsdowns.org/shop/event/june-2026-beginner-cooking-session/)
- [Kids 0-12: 2023 Holiday Bowling Gathering!](https://upsdowns.org/shop/event/kids-0-12-2023-christmas-bowling-gathering/)
- [Kids 0-12: Christmas Bowling Gathering!](https://upsdowns.org/shop/event/kids-0-12-christmas-bowling-gathering/)
- [Kids ages 0-12: SANTA CLAUS is coming to town!](https://upsdowns.org/shop/event/kids-ages-0-12-santa-claus-is-coming-to-town/)
- [KMS Tools BBQ](https://upsdowns.org/shop/fundraiser/kms-tools-bbq/)
- [KMS Tools BBQ July 2026](https://upsdowns.org/shop/fundraiser/kms-tools-bbq-july-2026/)
- [KMS Tools BBQ May 2026](https://upsdowns.org/shop/fundraiser/kms-tools-bbq-may2026/)
- [KUF Marcus Trummer Concert](https://upsdowns.org/shop/event/kuf-marcus-trummer-concert/)
- [March 2025 Dance Classes 6-15 years old](https://upsdowns.org/shop/event/age-6-12/march-2025-dance-classes-6-12-years-old/)
- [March 2026 Advanced Cooking Session](https://upsdowns.org/shop/event/march-2026-advanced-cooking-session/)
- [March 2026 Beginner Cooking Session](https://upsdowns.org/shop/event/march-2026-beginner-cooking-session/)
- [May 2026 Beginner Cooking Session](https://upsdowns.org/shop/event/may-2026-beginner-cooking-session/)
- [May 2026 Cooking with a Friend – Dolmades with Greek Salad](https://upsdowns.org/shop/event/may-2026-cooking-with-a-friend-dolmades-with-greek-salad/)
- [May 2026 Cooking with a Friend – Perogies](https://upsdowns.org/shop/event/may-2026-cooking-with-a-friend-perogies/)
- [Milk Jar Candle Co. Candles](https://upsdowns.org/shop/products/candles/milk-jar-candle-co-candles/)
- [Mom’s and Dad’s Night Out!](https://upsdowns.org/shop/event/mom-and-dads-night-out/)
- [Monster Mash: Adult Halloween Party (Age 18+)](https://upsdowns.org/shop/event/monster-mash-teen-and-young-adult-halloween-party/)
- [Movie Night: Spider-Man: Across the Spider-Verse](https://upsdowns.org/shop/event/age-6-12/teen-movie-night-spider-man-across-the-spider-verse/)
- [November 2025 5-10 years old Cooking Class](https://upsdowns.org/shop/event/november-2025-5-10-years-old-cooking-class/)
- [November 2025 Volunteer Appreciation Night](https://upsdowns.org/shop/event/volunteers/november-2025-volunteer-appreciation-night/)
- [Paddle sports at William Watson Lodge with Rocky Mountain Adaptive](https://upsdowns.org/shop/event/all-ages/paddle-sports-at-william-watson-lodge-with-rocky-mountain-adaptive/)
- [Parent and Caregivers Night Out: Axe Throwing!](https://upsdowns.org/shop/event/parent-and-caregivers-night-out/)
- [Parent and Caregivers: Escape Room Night!](https://upsdowns.org/shop/event/parent-and-caregivers-night-out-escape-room-night/)
- [Parent’s night out: Axe Throwing!](https://upsdowns.org/shop/event/parents-night-out-axe-throwing/)
- [Parents and Caregivers Spin and Unwind!](https://upsdowns.org/shop/event/parents-and-caregivers-spin-and-unwind/)
- [Parents and Caregivers: Bowling Night Out!](https://upsdowns.org/shop/event/parents-caregivers-bowling-night/)
- [Parents and Caregivers: Cooking night!](https://upsdowns.org/shop/event/parents-and-caregivers-cooking-night/)
- [Parents and Caregivers: Cooking Night!](https://upsdowns.org/shop/event/parents-caregivers/parents-and-caregivers-cooking-night-2/)
- [Registered Disability Savings Plan (RDSP) Information Night](https://upsdowns.org/shop/event/registered-disability-savings-plan-rdsp-information-night/)
- [September 2025 18+ Cooking with a Friend](https://upsdowns.org/shop/event/age-18-24/september-2025-18-cooking-with-a-friend/)
- [September 2025 5-10 years old Cooking Class](https://upsdowns.org/shop/event/september-2025-5-10-years-old-cooking-class/)
- [Storytime with Mother Goose – April 25, 2026](https://upsdowns.org/shop/event/age-0-5/storytime-with-mother-goose-april-25-2026/)
- [Street Meet Event 2022](https://upsdowns.org/shop/event/street-meet-event-2022/)
- [Street Meet Event 2023](https://upsdowns.org/shop/event/all-ages/street-meet-event-2023/)
- [Street Meet Event 2024](https://upsdowns.org/shop/event/all-ages/street-meet-event-2024/)
- [Street Meet Event 2025](https://upsdowns.org/shop/event/all-ages/street-meet-event-2025/)
- [Street Meet Event 2026](https://upsdowns.org/shop/event/all-ages/street-meet-event-2026/)
- [Street Meet Socks](https://upsdowns.org/shop/products/socks/ups-and-downs-socks/)
- [Talk & Tumble March 2026](https://upsdowns.org/shop/event/age-0-5/talk-tumble-march-2026/)
- [Teen and Young Adult Conference!](https://upsdowns.org/shop/event/teen-and-young-adult-conference/)
- [Teens 13+: 2023 Ugly Sweater Holiday Dance!](https://upsdowns.org/shop/event/teens-13-2023-ugly-sweater-holiday-dance/)
- [Teens 13+: Funny Sweater Holiday Dance Party!](https://upsdowns.org/shop/event/teens-13-funny-sweater-holiday-dance-party/)
- [Teens 13+: Ugly Sweater Holiday Dance!](https://upsdowns.org/shop/event/teens-13-18-ugly-sweater-holiday-dance/)
- [TYA Conference 2022](https://upsdowns.org/shop/event/tya-conference-2022/)
- [Ups & Downs 2025 Annual General Meeting](https://upsdowns.org/shop/event/ups-downs-2025-annual-general-meeting/)
- [Ups & Downs 2026 Annual General Meeting](https://upsdowns.org/shop/event/ups-downs-2026-annual-general-meeting/)
- [Ups & Downs canvas tote](https://upsdowns.org/shop/products/canvas-tote/ups-downs-canvas-tote/)
- [Ups & Downs Coffee Mugs – Patterned](https://upsdowns.org/shop/products/mugs/ups-downs-coffee-mugs-patterned/)
- [Ups & Downs large circle decal](https://upsdowns.org/shop/products/decals/ups-downs-large-circle-decal/)
- [Ups & Downs large white decal (Copy)](https://upsdowns.org/shop/products/decals/ups-downs-large-white-decal-copy/)
- [Ups & Downs reusable face masks](https://upsdowns.org/shop/products/chocolate/ups-downs-reusable-face-masks/)
- [Ups & Downs small circle decal](https://upsdowns.org/shop/products/decals/ups-downs-small-circle-decal/)
- [Ups & Downs small white decal](https://upsdowns.org/shop/products/decals/ups-downs-small-white-decal/)
- [Ups and Downs 2025 Casino](https://upsdowns.org/shop/uncategorized/ups-and-downs-2025-casino/)
- [Ups and Downs Air Tag Holder](https://upsdowns.org/shop/uncategorized/ups-and-downs-air-tag-holder/)
- [Ups and Downs Annual End of the Year Gala](https://upsdowns.org/shop/event/ups-and-downs-annual-end-of-the-year-gala/)
- [Ups and Downs Birthday Party!](https://upsdowns.org/shop/event/ups-and-downs-birthday-party/)
- [Ups and Downs Birthday Party!](https://upsdowns.org/shop/event/ups-and-downs-birthday-party-2/)
- [Ups and Downs Camping Trip](https://upsdowns.org/shop/event/ups-and-downs-camping-trip/)
- [Ups and Downs Coffee Mugs – 8oz](https://upsdowns.org/shop/products/mugs/ups-and-downs-coffee-mugs-8oz/)
- [Ups and Downs Picnic Blanket](https://upsdowns.org/shop/uncategorized/ups-and-downs-picnic-blanket/)
- [Ups and Downs Socks](https://upsdowns.org/shop/products/socks/ups-and-downs-socks-2/)
- [Ups and Downs Toques](https://upsdowns.org/shop/products/hats/ups-and-downs-toques/)
- [Visiting Parent Coffee Time](https://upsdowns.org/shop/event/visiting-parent-coffee-time/)
- [Visiting Parent Coffee Time – April 2023](https://upsdowns.org/shop/event/all-ages/visiting-parent-coffee-time-april-2023/)
- [Visiting Parent Coffee Time – February 2023](https://upsdowns.org/shop/event/all-ages/visiting-parent-coffee-time-february-2023/)
- [Visiting Parent Coffee Time December 5th](https://upsdowns.org/shop/event/visiting-parent-coffee-time-december-5th/)
- [Visiting Parent Coffee Time January 25th, 2023](https://upsdowns.org/shop/event/all-ages/visiting-parent-coffee-time-january-25th-2023-2/)
- [Visiting Parents Coffee Time – May 2023](https://upsdowns.org/shop/event/all-ages/visiting-parents-coffee-time-may-2023/)
- [Visiting Parents Program: Training](https://upsdowns.org/shop/event/visiting-parents-program-training/)
- [Visiting Parents Program: Training](https://upsdowns.org/shop/event/visiting-parents-program-training-2/)
- [Volunteer Appreciation Night](https://upsdowns.org/shop/event/volunteers/volunteer-appreciation-night/)
- [Volunteer Appreciation Night 2023](https://upsdowns.org/shop/event/volunteer-appreciation-night-2023/)
- [Wandering with Wonder](https://upsdowns.org/shop/products/pass/wandering-with-wonder/)
- [William Watson April 2025](https://upsdowns.org/shop/event/all-ages/william-watson-march-2025/)
- [William Watson August 2023](https://upsdowns.org/shop/uncategorized/william-watson-august-2023/)
- [William Watson Lodge March 2026](https://upsdowns.org/shop/event/all-ages/william-watson-lodge-march-2026/)
- [William Watson Lodge with PREP October 2025](https://upsdowns.org/shop/event/all-ages/william-watson-lodge-with-prep-october-2025/)
- [William Watson Lodge with PREP September 2024](https://upsdowns.org/shop/event/all-ages/william-watson-lodge-with-prep-september-2024/)
- [William Watson Lodge with PREP September 2026](https://upsdowns.org/shop/event/all-ages/william-watson-lodge-with-prep-september-2026/)
- [William Watson March 2023](https://upsdowns.org/shop/event/all-ages/william-watson-march-2023/)
- [William Watson March 2024](https://upsdowns.org/shop/event/all-ages/william-watson-march-2024/)
- [Wishing Clair the best!](https://upsdowns.org/shop/event/wishing-clair-the-best/)
- [Youth Bowling Afternoon (Ages 6–12)](https://upsdowns.org/shop/event/age-6-12/youth-bowling-afternoon-ages-6-12/)
- [Youth Committee Art Series – Winter Edition](https://upsdowns.org/shop/event/youth-committee-art-series-winter-edition/)
- [Youth Ups & Downs baseball cap](https://upsdowns.org/shop/products/hats/youth-ups-downs-baseball-cap/)

### Campaign

- [Street Meet 2022 Campaign](https://upsdowns.org/campaign/street-meet-2022-campaign/)
- [Street Meet 2023 Campaign](https://upsdowns.org/campaign/street-meet-2023-campaign/)
- [Street Meet 2024 Campaign](https://upsdowns.org/campaign/street-meet-2024-campaign/)
- [Street Meet 2024 Campaign (copy)](https://upsdowns.org/campaign/campaign-street-meet-2024-campaign-copy/)
- [Street Meet 2026 Campaign](https://upsdowns.org/campaign/street-meet-2026-campaign/)