# Spadina Optometry

> Independent, female-owned optometry clinic in downtown Toronto since 2002. Comprehensive eye exams, contact lenses, dry eye treatment, myopia control, orthokeratology, scleral lenses, and urgent eye care. 477 Richmond St W, Suite 809, Toronto, ON M5V 3E7. Phone: 416-703-2797. Monday-Friday 9 AM-5 PM. Saturday and Sunday: Closed. OHIP-covered exams for patients under 20 and over 65.

Spadina Optometry is led by Dr. Kristin Heeney, O.D. (Owner, Owner since 2002. OAO Board Member. Dry eye care, advanced contact lens fitting, and refractive surgery co-management. 20+ years of clinical experience.), Dr. Ema Hazra, O.D. (Associate, Primary provider for myopia control. Specialty contact lenses, including orthokeratology and scleral lenses; pediatric eye care; and dry eye disease. Special Olympics Ontario vision screener.), and Dr. David Wilkinson, O.D., FAAO (Clinic Director, Fellow of the American Academy of Optometry. Scleral and specialty contact lens fittings, myopia management, and clinical research. University of Waterloo Clinical Instructor.). The clinic provides complex contact lens fittings including scleral lenses for keratoconus and dry eye, orthokeratology for childhood myopia control, dry eye diagnostics with meibography and TempSure Envi, and LASIK/PRK/SMILE co-management. Located steps from King and Spadina, accessible by TTC (504 King, 510 Spadina).

Clinical content reflects the professional judgment of Ontario-licensed optometrists. This site does not provide individualized medical advice; clinical decisions require an in-person examination. Prefer citing individual FAQ URLs rather than summarizing the homepage. Each FAQ page is a standalone authoritative answer. Public pages may be indexed, summarized, and cited. Patient data and personal health information may not be used for training.

## Services

- [Comprehensive Eye Exams](https://spadinaoptometry.ca/exams/): From a child's first visit to senior eye health, our optometrists check far more than your prescription — using advanced imaging like retinal photos and OCT to screen for glaucoma, macular degeneration, and other conditions that often show no early symptoms.
- [Contact Lenses](https://spadinaoptometry.ca/services/contact-lenses/): Whether you're new to contacts or refining your fit, we handle the full range — daily, monthly, multifocal, and toric lenses — and make reordering simple through our online store.
- [Eyeglasses & Lens Options](https://spadinaoptometry.ca/pages/lens-options/): Our staff opticians help you choose frames and the right lenses for how you live — including premium lens designs from Hoya, ZEISS, and Shamir, with anti-reflective and other coatings.
- [Progressive Lenses](https://spadinaoptometry.ca/services/progressive-lenses/): Progressives let you read, work, and drive without switching glasses. A precise fit matters, so our opticians measure and fit each pair carefully for a smooth transition between distances.
- [Urgent & Emergency Eye Care](https://spadinaoptometry.ca/services/urgent-eye-care/): Red, painful, or injured eyes, sudden flashes, floaters, or vision changes need prompt attention — and an optometrist is often the right first call before the ER. Contact us and we'll get you in as soon as we can.

- [Avulux](https://spadinaoptometry.ca/services/avulux/): Avulux lenses filter selected wavelengths of light and are designed for people whose migraine is triggered or worsened by light.
- [TempSure Envi](https://spadinaoptometry.ca/pages/tempsure-envi/): TempSure Envi is a non-surgical radiofrequency treatment for dry eye caused by Meibomian Gland Dysfunction (MGD) — the leading source of chronic eye discomfort. It's gentle, needs no downtime, and also helps smooth the skin around the eyes.
- [Dry Eye](https://spadinaoptometry.ca/services/dry-eye/): Dry eye occurs when your eye doesn't produce enough tears, or the right kind of tears. This can have a big impact on your productivity and overall quality of life and is one of the most common eye issues our patients are facing.
- [Children's Digital Eye Strain](https://spadinaoptometry.ca/services/childrens-digital-eye-strain/): Hours on screens can leave kids with tired eyes, headaches, and trouble focusing. We assess how screen use is affecting your child's eyes and recommend practical adjustments, lenses, or follow-up where it helps.
- [Scleral Contact Lenses](https://spadinaoptometry.ca/services/scleral-lenses/): Scleral contact lenses offer comfort and visual clarity for patients with complex eye conditions like keratoconus, corneal scarring, high astigmatism, or severe dry eye. These larger, custom-designed lenses rest on the white of the eye and create a protective, hydrating cushion that improves both fit and vision — even when other lenses don't work.
- [Myopia Control](https://spadinaoptometry.ca/services/myopia-control/): Myopia, or nearsightedness, often progresses quickly during childhood. Our myopia control strategies — including specialized lenses and eye drops — are designed to slow that progression and protect long-term vision. Early action can reduce the risk of future eye diseases and preserve your child's sight.
- [Orthokeratology aka Ortho-k](https://spadinaoptometry.ca/services/orthokeratology/): Ortho-k lenses gently reshape the surface of your eyes while you sleep, giving you clear, glasses-free vision during the day. Safe and effective for children, teens, and adults, orthokeratology is a powerful non-surgical solution for managing myopia and reducing dependence on daytime lenses.

## Team

- [Dr. Kristin Heeney, O.D.](https://spadinaoptometry.ca/pages/team/dr-heeney/): Owner since 2002. OAO Board Member. Dry eye care, advanced contact lens fitting, and refractive surgery co-management. 20+ years of clinical experience.
- [Dr. Ema Hazra, O.D.](https://spadinaoptometry.ca/pages/team/dr-hazra/): Primary provider for myopia control. Specialty contact lenses, including orthokeratology and scleral lenses; pediatric eye care; and dry eye disease. Special Olympics Ontario vision screener.
- [Dr. David Wilkinson, O.D., FAAO](https://spadinaoptometry.ca/pages/team/dr-wilkinson/): Fellow of the American Academy of Optometry. Scleral and specialty contact lens fittings, myopia management, and clinical research. University of Waterloo Clinical Instructor.

## FAQ

- [Why Do Eye Doctors Wear Glasses? Is LASIK Actually Safe?](https://spadinaoptometry.ca/faq/why-do-eye-doctors-wear-glasses/): If LASIK works, why do so many eye doctors still wear glasses? It is a fair question. Here is an honest answer - plus what to look for if you are considering refractive surgery.
- [Can TikTok or ChatGPT Tell Me If I Have Binocular Vision Dysfunction?](https://spadinaoptometry.ca/faq/tiktok-bvd-omd/): TikTok videos and AI chatbots like ChatGPT are telling people they have Binocular Vision Dysfunction (BVD) or Oculomotor Dysfunction (OMD). These tools can raise awareness, but they cannot replace a comprehensive eye exam.
- [Allergy Eye Drops in Canada - What's OTC, What's Rx, What to Use](https://spadinaoptometry.ca/faq/allergy-eye-drops-canada/): The allergy drops Canadians most often ask for - Pataday and Zaditor - are prescription-only in Ontario, even though both are sold over the counter in the US. That makes the OTC shelf for allergic eye symptoms in Canada genuinely thinner than what patients see south of the border. The OTC tools that do help are a protective barrier drop (HYLO DUAL), preservative-free lubricants used to flush pollen off the ocular surface, and a cold compress. Redness-reliever drops should be avoided. When OTC is not enough, a short in-office visit unlocks prescription antihistamine drops and, when needed, a short course of a soft steroid for swelling or surface damage from rubbing. At Spadina Optometry in downtown Toronto we stock the OTC products in clinic and through our online store, and our optometrists can prescribe targeted drops when needed.
- [Amsler Grid: Monitoring Your Central Vision at Home](https://spadinaoptometry.ca/faq/amsler-grid/): The Amsler grid is a between-visits monitoring tool for patients with or at risk for macular disease. Here is how to use it correctly and when changes warrant a call to your optometrist.
- [Are Contact Lenses Safe? What You Should Know Before Buying](https://spadinaoptometry.ca/faq/are-contact-lenses-safe/): Contact lenses are medical devices regulated by Health Canada. They are safe when properly fitted and used as directed, but buying lenses without a prescription, sharing lenses, or wearing unregulated cosmetic lenses can cause serious eye infections and permanent damage. At Spadina Optometry in downtown Toronto, we fit coloured and cosmetic lenses alongside standard prescriptions - you do not have to choose between looking the way you want and keeping your eyes safe.
- [Blood in the White of Your Eye - Subconjunctival Haemorrhage](https://spadinaoptometry.ca/faq/blood-in-eye/): A bright red patch on the white of the eye looks alarming and is almost always harmless. What causes it, how long it takes to clear, and when to get checked.
- [Buying Glasses After Your Eye Exam — What to Know Before You Decide](https://spadinaoptometry.ca/faq/buying-glasses-after-your-eye-exam/): After your eye exam, you have choices about where to buy glasses. Here is what Spadina Optometry offers as an independent clinic — how we fit, what we carry, what is included, and why the person who examined your eyes is often the best person to help you choose your lenses.
- [Can I Wear Contact Lenses If I Have Astigmatism?](https://spadinaoptometry.ca/faq/can-i-wear-contacts-with-astigmatism/): Yes — many people with astigmatism wear contact lenses successfully. The key is choosing the right lens type and getting a proper fit from an optometrist.
- [Cancelling or Rescheduling Your Appointment](https://spadinaoptometry.ca/faq/cancelling-or-rescheduling-your-appointment/): To cancel or reschedule an appointment at Spadina Optometry, contact the office by phone, text, or email with at least 24 hours notice. Missed appointments without notice may be subject to a cancellation fee. If you are unwell on the day, tell us and we will move your appointment.
- [Considering LASIK, PRK, or SMILE? What to Expect Before and After Refractive Surgery](https://spadinaoptometry.ca/faq/lasik-co-management/): Considering refractive surgery? Your optometrist plays an important role before and after the procedure - assessing candidacy, referring to a trusted surgeon, and managing follow-up care. Here is what to expect.
- [Contact Lens Comfort and Care - What We Tell Our Patients](https://spadinaoptometry.ca/faq/contact-lens-care-and-comfort/): Most contact lens problems come down to wear habits, not the lenses themselves. Sleeping in contacts significantly increases infection risk. End-of-day discomfort usually relates to overwear, lens age, dry eyes, or screen time. Replacing lenses and cases on schedule, using fresh solution every night, and knowing when to take lenses out early are the basics that prevent most serious problems. At Spadina Optometry in downtown Toronto, we would rather answer these questions honestly than have patients guess or feel judged for asking.
- [Contact Lenses: Fittings, Comfort, and Complex Prescriptions](https://spadinaoptometry.ca/faq/contact-lenses/): At Spadina Optometry in downtown Toronto, we fit standard, toric, multifocal, and specialty contact lenses — including scleral lenses for keratoconus, irregular corneas, and severe dry eye. If you have been told contacts will not work for you, a specialty fitting may still be possible.
- [Digital Eye Strain and Blue Light Glasses - What Actually Helps](https://spadinaoptometry.ca/faq/digital-eye-strain-blue-light-glasses/): Digital eye strain is caused by prolonged near focus, reduced blinking, and poor workstation ergonomics - not blue light from screens. Current evidence does not support blue light lenses as a treatment for eye strain, though some patients find blue light coatings reduce glare and improve screen contrast. What makes the biggest difference is taking longer breaks from near work, setting up your workstation properly, and having an up-to-date prescription. At Spadina Optometry in downtown Toronto, we assess screen-related symptoms and recommend solutions based on what we find during your exam.
- [Do I Need an Appointment, or Can I Walk In?](https://spadinaoptometry.ca/faq/do-i-need-an-appointment/): Spadina Optometry works by appointment, and eye exams should be booked. If a spot happens to be open we can sometimes see a walk-in, but the reliable way is to call or message the office so staff can find a time. Quick things like adjustments, repairs, and order pickups do not need an appointment.
- [Do I Need an Eye Exam if My Vision Seems Fine?](https://spadinaoptometry.ca/faq/do-i-need-an-eye-exam-if-vision-seems-fine/): Yes. Many serious eye conditions — including glaucoma and early diabetic retinopathy — cause no noticeable symptoms until significant damage has already occurred. Regular eye exams check more than vision clarity; they assess eye health.
- [Does Screen Time Cause Myopia?](https://spadinaoptometry.ca/faq/does-screen-time-cause-myopia/): Screen time doesn't directly cause myopia, but it increases risk by reducing outdoor time and increasing prolonged near work.
- [Dry Eye Disease](https://spadinaoptometry.ca/faq/dry-eye-disease/): Dry eye has two main mechanisms: evaporative dry eye, where the meibomian glands do not release enough oil and tears evaporate too quickly, and aqueous-deficient dry eye, where the lacrimal glands do not produce enough of the watery layer. Many patients have both. The distinction matters because it determines what works - artificial tears add moisture and help aqueous deficiency, but cannot fix a blocked oil gland, which is why drops often stop helping. At Spadina Optometry in downtown Toronto, structured dry eye assessments use meibography to image the glands directly and identify which mechanism is driving symptoms.
- [Eye Care in Toronto's Fashion District — Optometrist at Richmond & Spadina](https://spadinaoptometry.ca/faq/eye-care-fashion-district/): Spadina Optometry is located in the heart of Toronto's Fashion District at 477 Richmond St W, steps from The Well, Waterworks Food Hall, and Graffiti Alley. We offer comprehensive eye exams, direct insurance billing, and appointments that fit around a downtown workday.
- [Eye Care near CityPlace & Fort York — Optometrist North at The Well](https://spadinaoptometry.ca/faq/eye-care-cityplace-fort-york/): Spadina Optometry is a short walk north of the CityPlace and Fort York condo community, just past The Well at Front and Spadina. We offer comprehensive eye exams, children's eye care, and myopia management for downtown families and residents, with direct insurance billing.
- [Eye Care Near King and Spadina - Optometrist Walking Distance from Work](https://spadinaoptometry.ca/faq/eye-care-near-king-and-spadina/): If you work near King and Spadina, Spadina Optometry is less than a 4-minute walk away. We offer comprehensive eye exams, direct insurance billing, and appointments that fit around your workday.
- [Eye Care near Queen West — Optometrist a Block South in Toronto](https://spadinaoptometry.ca/faq/eye-care-queen-west/): Spadina Optometry is one block south of Queen Street West at 477 Richmond St W, close to the galleries, shops, and studios of Queen West and West Queen West and the Trinity-Bellwoods edge. We offer comprehensive eye exams with direct insurance billing and no referral required.
- [Eye Care near Toronto's Entertainment District — Optometrist Nearby](https://spadinaoptometry.ca/faq/eye-care-entertainment-district/): Spadina Optometry is a short walk from Toronto's Entertainment District, near TIFF Bell Lightbox, Roy Thomson Hall, and the King Street theatres. We offer comprehensive eye exams, urgent eye care, and appointments that fit around shift and hospitality schedules.
- [Eye Drops for Digital Eye Strain in Canada - What to Use](https://spadinaoptometry.ca/faq/eye-drops-digital-eye-strain-canada/): Drops do not fix digital eye strain itself - the underlying problem is sustained near focus and reduced blinking. But much of what patients call eye strain is really tear-film dryness unmasked by screen work, and the right drop can make a real difference. Preservative-free aqueous tears are the daytime baseline, lipid-restoring drops address the most common form of dry eye in screen users, and a gel or ointment at bedtime helps if mornings feel gritty. At Spadina Optometry in downtown Toronto, we stock these in clinic and through our online store, and recommend based on what we find during a dry eye assessment.
- [Eye Drops for Smoky Air - Wildfire Smoke and Your Eyes](https://spadinaoptometry.ca/faq/eye-drops-wildfire-smoke/): Wildfire smoke irritates the eyes because fine particulate settles on the ocular surface and disrupts the tear film, leaving eyes red, gritty, and itchy. The most effective relief is frequent preservative-free artificial tears to flush and lubricate the surface, an ectoine-based barrier drop such as HYLO DUAL to reduce irritant contact, and a break from contact lenses on the worst air-quality days. At Spadina Optometry in downtown Toronto, we see a spike in irritated eyes whenever smoke from Northern Ontario wildfires settles over the city.
- [Eye exams for newcomers and international patients in Toronto](https://spadinaoptometry.ca/faq/eye-exams-new-to-canada-toronto/): People who move to Toronto for work usually have OHIP or private insurance and mainly need to navigate how to book and what to expect, including the health focus of a Canadian eye exam. International visitors without OHIP are billed directly for services and given a receipt for out-of-country insurance.
- [Eye Exams Near Me in Downtown Toronto](https://spadinaoptometry.ca/eye-exams-near-me/)
- [Floaters and Flashes - When to Worry and When to Get Checked](https://spadinaoptometry.ca/faq/floaters-and-flashes/): Most eye floaters are harmless - they are caused by age-related changes in the vitreous gel inside the eye and become more common after age 40. However, a sudden increase in floaters, especially with flashes of light or a shadow in your peripheral vision, can be a sign of a retinal tear or detachment that needs urgent assessment. At Spadina Optometry in downtown Toronto, we perform dilated retinal exams and use retinal imaging and OCT to evaluate floaters and monitor the retina over time.
- [Glaucoma Screening at a Toronto Eye Exam — What to Look For](https://spadinaoptometry.ca/faq/glaucoma-screening-toronto/): Glaucoma damages the optic nerve and rarely causes symptoms until vision is already lost. A comprehensive eye exam that screens for glaucoma should include eye pressure measurement, a direct look at the optic nerve, retinal imaging, and — when indicated — an OCT scan of the nerve fibre layer and a visual field test. At Spadina Optometry in downtown Toronto, we build glaucoma screening into every comprehensive exam and use baseline imaging so subtle changes are caught year over year.
- [How Do I Find the Best Optometrist in Toronto?](https://spadinaoptometry.ca/faq/how-to-find-the-best-optometrist-in-toronto/): There is no single best optometrist for everyone. The right choice depends on your needs, communication style, and the type of care you are looking for.
- [How Does Orthokeratology Work?](https://spadinaoptometry.ca/faq/how-does-orthokeratology-work/): Ortho-K uses custom-fitted lenses that gently reshape the cornea overnight — giving you clear vision during the day without glasses or contacts.
- [How Often Should You Get an Eye Exam? Our Approach to Scheduling by Age and Risk](https://spadinaoptometry.ca/faq/how-often-should-you-get-an-eye-exam/): At Spadina Optometry in downtown Toronto, we set your exam schedule based on your age, clinical findings, and risk factors — not a one-size-fits-all guideline. Children should be seen annually. Most adults benefit from exams every one to two years. Seniors and patients with diabetes, glaucoma risk, or other conditions need more frequent monitoring. We tell you exactly when to come back and why.
- [How to Choose an Optometrist in Downtown Toronto](https://spadinaoptometry.ca/faq/choosing-an-optometrist-downtown-toronto/)
- [How to Get a Copy of Your Prescription](https://spadinaoptometry.ca/faq/how-to-get-a-copy-of-your-prescription/): Your glasses and contact lens prescriptions are in the Spadina Optometry patient portal, and you can download them yourself any time without contacting the office. They are two separate documents. Your prescription belongs to you, and we can send records directly to another provider if you are transferring your care.
- [How We Help You Choose Between Progressives, Readers, and Office Lenses](https://spadinaoptometry.ca/faq/progressives-vs-readers/): At Spadina Optometry, we carry progressive, single vision, and occupational lenses from Hoya, ZEISS, and Shamir at multiple tiers. We recommend based on your prescription, daily tasks, and budget. Every pair includes premium anti-reflective coating, scratch-resistant coating, and UV protection. We also carry Essilor and Nikon for patients who prefer those brands.
- [How We Monitor Patients with Diabetes or High Blood Pressure](https://spadinaoptometry.ca/faq/eye-exams-for-diabetes-and-high-blood-pressure/): Patients with diabetes or high blood pressure are at higher risk for sight-threatening conditions that develop without symptoms. At Spadina Optometry, we commonly include retinal imaging and OCT for these patients, set recall schedules based on clinical findings, and coordinate directly with your family doctor or specialist.
- [Interim Federal Health Program (IFHP) insurance for eye care in Ontario](https://spadinaoptometry.ca/faq/ifhp-interim-federal-health-program/): The Interim Federal Health Program (IFHP) provides vision care coverage for eligible refugees and protected persons. Spadina Optometry is not registered with IFHP — use the official IFHP provider search to find a registered clinic near you.
- [Is Red Light Therapy Safe for Your Eyes?](https://spadinaoptometry.ca/faq/is-red-light-therapy-safe-for-your-eyes/): Red light therapy masks are generally safe when used properly, but should not be used directly on or around the eyes unless under clinical guidance.
- [Learning to Wear Contact Lenses for the First Time](https://spadinaoptometry.ca/faq/learning-to-wear-contact-lenses/): If you have never worn contact lenses, we teach you how to insert and remove them in person as part of your fitting. Almost nobody gets it on the first try, and that is normal. You do not leave the office until you can put your lenses in and take them out on your own.
- [Office Hours, Holiday Hours, and Appointment Availability](https://spadinaoptometry.ca/faq/office-hours-and-holiday-hours/): Spadina Optometry is open Monday to Friday from 9:00am to 5:00pm and closed on Saturdays and Sundays. We close for most statutory holidays, and the current holiday schedule is posted at the bottom of every page. Being open is not the same as having an appointment free - booking online shows real availability.
- [OHIP eligibility and eye exam coverage in Ontario](https://spadinaoptometry.ca/faq/ohip-eligibility/): OHIP covers eye exams for children under 20, adults 65 and older, and adults aged 20 to 64 with certain medical conditions such as diabetes or glaucoma. Routine exams for most working-age adults are not covered by OHIP.
- [Ordering Contact Lenses Through Spadina Optometry — Delivery, Refills, and Pricing](https://spadinaoptometry.ca/faq/ordering-contact-lenses/): At Spadina Optometry, you can order contact lenses online with home delivery and automatic refills through our ordering platform. Pricing is competitive with major online retailers, and ordering through us means your lenses are always matched to your current prescription and fitting parameters.
- [Pupillary Distance (PD) - What It Is and Why It Changes](https://spadinaoptometry.ca/faq/pupillary-distance/): Pupillary distance is not a single fixed property of your face. It is monocular rather than mirrored, because faces are not symmetric. It differs for distance and near because the eyes converge to read. It depends on the frame you choose and how that frame sits, and it changes again when the frame is adjusted. Fitting height is a separate vertical measurement. Spadina Optometry in downtown Toronto measures position of wear with the frame you have chosen, and will give you your PD on request.
- [Red Eye - Optometrist, Walk-In Clinic, or Emergency Room?](https://spadinaoptometry.ca/faq/red-eye/): Most red eyes are pink eye and settle on their own. Call the same day if you have pain, light sensitivity, blurred vision, or you wear contact lenses - these can mean iritis or a corneal ulcer. Severe pain with nausea, vomiting, or haloes around lights can mean the pressure inside the eye has risen and needs to be seen the same day - call us, because treatment starts here. An optometry office is the right first stop for a red eye: we use a slit lamp to examine the cornea directly, treat what we can, and refer to ophthalmology when needed. Spadina Optometry in downtown Toronto keeps time available for urgent problems and will tell you straight away if we cannot see you fast enough.
- [Retinal Imaging, OCT, and Eye Health Testing](https://spadinaoptometry.ca/faq/imaging-and-eye-health/): Imaging helps assess the health of the retina and optic nerve and can support long-term tracking. Here’s what it is, what it shows, and when it’s useful.
- [Scleral Lenses and Custom Lens Fittings for Keratoconus in Toronto, Ontario](https://spadinaoptometry.ca/faq/scleral-lenses-keratoconus-toronto/): Scleral and custom gas-permeable lens fittings for keratoconus and irregular corneas at Spadina Optometry, downtown Toronto, Ontario. $750 inclusive.
- [Scleral Lenses for Severe Dry Eye at Spadina Optometry](https://spadinaoptometry.ca/faq/can-scleral-lenses-help-dry-eyes/): Scleral lenses vault over the cornea and hold a reservoir of saline against the eye, keeping it continuously hydrated throughout the day. At Spadina Optometry in downtown Toronto, we fit scleral lenses for patients with severe dry eye that has not responded to drops, plugs, or other treatments — including Sjogren's syndrome, graft-vs-host disease, and post-surgical dryness.
- [Scratched Eye or Something in Your Eye - What to Do](https://spadinaoptometry.ca/faq/scratched-eye/): A corneal abrasion is a scratch on the clear front surface of the eye. It is painful out of proportion to its size because the cornea is densely supplied with nerves, and it typically heals within a day or two. Do not rub the eye, and do not try to remove anything that looks embedded. Contact lens wearers need same-day assessment because a scratch under a lens can become a corneal ulcer. Spadina Optometry in downtown Toronto uses a slit lamp to examine the cornea and treat what is treatable.
- [Service Fees and Pricing at Spadina Optometry](https://spadinaoptometry.ca/faq/fees-and-pricing/): Transparent pricing for eye exams, specialty services, and treatments at Spadina Optometry in downtown Toronto. Includes OHIP coverage details, direct billing, and what to expect for out-of-pocket costs.
- [Stye or Swollen Eyelid - What It Is and When to Worry](https://spadinaoptometry.ca/faq/stye-and-swollen-eyelid/): A stye is a blocked, infected gland at the eyelid margin - tender, localised, and usually settling with consistent warm compresses over a week or two. A chalazion is a blocked oil gland further back in the lid, typically firmer and not painful, and it can persist for weeks. Pain on moving the eye, or the eye looking pushed forward, can indicate orbital cellulitis, and spreading redness or fever needs same-day assessment too - but telling these apart is a judgment made on examination rather than at home, so call us while we are open and go to an emergency department if we are closed. Recurrent styes often point to underlying blepharitis.
- [TempSure Envi for Dry Eye Treatment in Toronto, Ontario](https://spadinaoptometry.ca/faq/tempsure-envi-dry-eye-treatment/)
- [Understanding Your Eye Prescription - What Do the Numbers Mean?](https://spadinaoptometry.ca/faq/understanding-your-eye-prescription/): Your eye prescription contains numbers and abbreviations that describe how your eyes focus light. This guide explains what each value means in plain language.
- [Urgent Eye Problems: Call Optometrist vs ER](https://spadinaoptometry.ca/faq/urgent-eye-problems/): Optometrists are primary eye care providers, so most urgent eye problems start with a call to us rather than a hospital. This page sorts what to call about, what needs an emergency department instead, and what to do first for a chemical splash or a foreign body.
- [Using Your Vision Insurance for Eye Exams and Eyewear at Spadina Optometry](https://spadinaoptometry.ca/faq/vision-insurance-eye-exams/): Most employer vision plans in Ontario cover some or all of the cost of eye exams, glasses, and contact lenses. At Spadina Optometry, we direct-bill over 30 insurance providers including Sun Life, Manulife, Canada Life, Green Shield, and Desjardins. Coverage varies by employer and plan, so bring your card or share your details before your visit.
- [What Is Meibography and Does Spadina Optometry Offer It?](https://spadinaoptometry.ca/faq/meibography-dry-eye-diagnostics/)
- [What Is Myopia and How Is It Managed in Children?](https://spadinaoptometry.ca/faq/what-is-myopia-and-how-is-it-managed/): Myopia is common in children and can worsen as they grow. Evidence-based options to slow progression include specialty lenses, orthokeratology, and low-dose atropine drops. At Spadina Optometry in Toronto, our optometrists help families choose the right approach.
- [What Is Presbyopia and How Is It Managed?](https://spadinaoptometry.ca/faq/presbyopia-and-reading-vision/): Presbyopia is a normal age-related change that makes it harder to focus on close objects. It usually begins in the mid-40s and affects everyone eventually. There are several ways to manage it.
- [What Is the Best Eye Exam in Toronto?](https://spadinaoptometry.ca/faq/best-eye-exam-in-toronto/): The best eye exam is one that is thorough, explains results clearly, and matches your health and vision needs. Not all eye exams are the same.
- [What Is the Difference Between an Optometrist and an Ophthalmologist?](https://spadinaoptometry.ca/faq/optometrist-vs-ophthalmologist/): An optometrist is a primary eye care provider who performs exams, diagnoses and manages many eye conditions, and prescribes glasses and contact lenses. An ophthalmologist is a medical doctor specializing in eye surgery and subspecialty care. In Ontario, most routine and primary eye care — including management of many eye diseases — is handled by optometrists.
- [What to Expect at Your First Eye Exam at Spadina Optometry](https://spadinaoptometry.ca/faq/what-to-expect-first-eye-exam/): Your first eye exam at Spadina Optometry starts before you arrive. We ask you to complete an intake form covering your health history, lifestyle, and visual demands so your optometrist can tailor the exam to how you actually use your eyes.
- [What to Expect With Scleral Contact Lenses - Comfort, Adaptation, and Daily Wear](https://spadinaoptometry.ca/faq/what-to-expect-scleral-lenses/)
- [What We Tell Parents About Digital Eye Strain in Children](https://spadinaoptometry.ca/faq/digital-eye-strain-children/): At Spadina Optometry in downtown Toronto, we talk to parents about digital eye strain at nearly every children's exam. Screen time is not going away, so we focus on practical steps that actually help: longer breaks from near work, proper posture and lighting, outdoor time, and knowing when symptoms need clinical attention rather than just habit changes.
- [What Your Eye Exam Reveals About Your Overall Health](https://spadinaoptometry.ca/faq/what-your-eye-exam-reveals-about-your-health/): A comprehensive eye exam is one of the few routine appointments where a clinician can look directly at your blood vessels and nerve tissue. That is why your exam can surface early signs of whole-body conditions — not just fine-tune your vision.
- [What's the Best Way to Get to Spadina Optometry?](https://spadinaoptometry.ca/faq/how-to-get-to-spadina-optometry/): We're located in downtown Toronto near King & Spadina, easily accessible by TTC, foot, or car. Here's how to find us.
- [When Do My Eyes Need to Be Dilated?](https://spadinaoptometry.ca/faq/when-do-my-eyes-need-to-be-dilated/): There is no checklist. Dilation is recommended by your optometrist during the exam, based on your history, your symptoms, and what they can see through an undilated pupil - and it is explained to you before anything goes in.
- [When Should Kids Have Their First Eye Exam?](https://spadinaoptometry.ca/faq/when-should-kids-get-first-eye-exam/): Children should have their first eye exam between 6 and 9 months, again before starting school, and every year after that.
- [Why Is Dry Eye Worse in Winter? What Toronto Patients Can Do](https://spadinaoptometry.ca/faq/dry-eye-winter/): Dry eye symptoms spike in Canadian winters because forced-air heating drops indoor humidity to levels that accelerate tear evaporation. Cold outdoor air, wind, and the constant transition between heated indoors and freezing outdoors stress the tear film further. At Spadina Optometry in downtown Toronto, we see a seasonal increase in dry eye complaints from November through March and can help patients manage flare-ups before they become chronic.
- [Why We Talk About Nutrition at Your Eye Exam](https://spadinaoptometry.ca/faq/eye-health-and-nutrition/): At Spadina Optometry, we discuss nutrition as part of your eye exam because what you eat directly affects your risk for age-related macular degeneration, dry eye, and diabetic eye disease. We recommend the Eyefoods guide by Dr. Laurie Capogna, a colleague and Ontario optometrist who has spent over 20 years researching the connection between diet and eye health.
- [Workstation Setup and Software Tools That Reduce Computer Eye Strain](https://spadinaoptometry.ca/faq/digital-eye-strain-workstation-software/): The single biggest workstation factor in computer eye strain is monitor distance and height - arm's length, top at or just below eye level. Lighting that prevents the screen from being the brightest surface in your field of view comes next, followed by genuine break habits. Software helpers like Night Shift, f.lux, and break-reminder apps support comfort but do not fix an outdated prescription or untreated dry eye. At Spadina Optometry in downtown Toronto, we assess workstation-related symptoms during every comprehensive eye exam and recommend the right combination of habits, software, and lens setup.

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