# Sachs Center

> Your home for Autism & ADHD Testing and Treatment

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## Sitemaps

- [XML Sitemap](https://sachscenter.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://sachscenter.com/blog/): Explore Sachs Center articles on ADHD, autism, AuDHD, assessments, everyday strategies, and support for children, teens, and adults.
- [ADHD and Relationships: Communication and Shared Support](https://sachscenter.com/women-with-adhd-in-relationship-5-tips/): Explore five relationship tips for women with ADHD, including communication, emotional regulation, routines, and ways partners can support each other.
- [Group Therapy for Neurodivergent Adults: What It Is, How It Works, and Who It's For in 2026](https://sachscenter.com/group-therapy-for-neurodivergent-adults/): Sachs Center · GuideGroup Therapy for Neurodivergent Adults: What It Is, How It Works, and Who It's For in 2026Psychotherapy groups, clinician-facilitated support groups, peer groups, coaching and recreational programs have different purposes.2 min readUpdated October 15, 2026In this articleCheck what kind of group is being offeredAsk how participation worksSachs Center evaluation optionsCheck what kind
- [How PSYPACT Telehealth Works for Autism Assessments: State Coverage, Process, and Validity](https://sachscenter.com/psypact-telehealth-autism-assessments/): PSYPACT is an interstate compact that can allow eligible psychologists to provide telepsychology across participating jurisdictions. It is not a blanket national license or a guarantee that any psychologist can see anyone in a particular number of states.
- [504 Plan vs. IEP for ADHD and Autism: A Parent's Guide to Getting the Right Support in 2026](https://sachscenter.com/iep-vs-504-plan-which-one-does-your-child-actually-need-in-2026/): Sachs Center · Guide504 Plan vs. IEP for ADHD and Autism: A Parent's Guide to Getting the Right Support in 2026An IEP and Section 504 protections can help eligible students receive appropriate educational support.3 min readUpdated October 15, 2026In this articleWhat Section 504 can provideWhat an IEP addressesAsk the school for an evaluationPlan around the
- [ADHD Adult Coaching: What It Covers, How Sessions Work, and Whether It Replaces Therapy](https://sachscenter.com/adhd-coaching-online-how-it-works-and-who-its-for-in-2026/): Coaching focuses on practical goals such as planning, routines and accountability. A formal diagnosis is not always required, and a full neuropsychological profile is not a universal prerequisite. Ask the coach about scope, training, fees and how progress is reviewed.
- [ADHD Symptoms in Women: Varied Presentations and Assessment](https://sachscenter.com/women-with-adhd-7-signs-youve-been-overlooked-and-what-to-do-in-2026/): Some women with ADHD have less visible difficulties or receive a diagnosis after years of compensating. Anxiety and depression may also be present and can warrant treatment in their own right. There is no single female presentation, and symptoms such as overwhelm or people-pleasing are not diagnostic by themselves.
- [RAADS-R Score Range Explained: What Your Results Mean in 2026](https://sachscenter.com/raads-r-score-range-explained-what-your-results-mean-in-2026/): Explore RAADS-R scoring, what different results may mean, and the limits of self-screening. Learn why autism diagnosis requires a broader clinical evaluation.
- [Possible ADHD Signs at Age Three: When to Seek Advice](https://sachscenter.com/signs-of-adhd-in-toddlers-quiz/): A preschool checklist cannot diagnose ADHD. Learn what observations to gather and when to discuss attention or development concerns with a pediatric clinician.
- [Autism in Teenage Girls: Patterns, Assessment and Support](https://sachscenter.com/signs-of-autism-in-teenage-girls/): Autism may be recognized during adolescence, including when increasing social or organizational demands make difficulties more visible. There is no single presentation in girls, and masking is neither unique to girls nor diagnostic by itself. Anxiety can co-occur with autism or arise independently.
- [ADHD Misdiagnosis](https://sachscenter.com/misdiagnosed-with-adhd/): The percentage of referred patients who receive an ADHD diagnosis cannot establish how many diagnoses were wrong. Referral samples are selected groups, and different studies ask different questions. Claims about overdiagnosis or gender differences need research that actually evaluates diagnostic error.
- [Autistic Burnout in Women Who Mask: When Looking Fine Takes Too Much](https://sachscenter.com/autistic-burnout-in-women-who-mask-when-looking-fine-takes-too-much/): She may be getting through meetings, keeping conversations going, and doing what people expect. What others cannot see is how little capacity remains afterward. For some autistic women who mask heavily, that gap matters. What is autistic burnout? Research describes autistic burnout as substantial exhaustion, reduced functioning, and increased difficulty tolerating sensory input. It can
- [Areas of Strength in ADHD and Autism: A Practical Guide](https://sachscenter.com/areas-of-strength/): Discover areas of strength in ADHD, autism, and AuDHD. Learn how testing identifies strengths and how to use them in IEPs, work, and daily life.
- [Therapist From Home: How to Find the Right Fit](https://sachscenter.com/therapist-from-home-how-to-find-the-right-fit-fast/): Online therapy can reduce travel and make appointments easier to attend, but popularity and market growth do not establish that a treatment will help a particular person. Ask about the clinician’s license, experience with your concerns, treatment approach and how progress will be reviewed.
- [Therapist Online Free: What You Actually Get Today](https://sachscenter.com/therapist-online-free-what-you-actually-get-today/): Volunteer listening, peer groups and automated tools can offer support or reflection, but they are different from an assessment or treatment relationship with a licensed professional. Free or subsidized clinical care may be available through public programs, schools, community clinics or an employer benefit; eligibility and availability vary.
- [A Guide to Color Coding Notes for Neurodivergent Minds](https://sachscenter.com/color-coding-notes/): Explore color-coding strategies for notes, studying, and organization with ADHD. Find practical ways to create a clear system without adding more clutter.
- [8 Best Autism Support Groups Online for 2025](https://sachscenter.com/autism-support-groups-online/): Explore the best autism support groups online. Find peer support, expert resources, and community for adults, teens, and parents. Join a group today.
- [Could It Be Burnout? Take Our Autistic Burnout Quiz](https://sachscenter.com/autistic-burnout-quiz/): Explore autistic burnout, common experiences, and a self-reflection quiz. Learn about screening limitations and ways to seek individualized support.
- [ADHD in Women: Removing the Mask](https://sachscenter.com/unmasking-adhd-in-women/): Explore how ADHD can be masked in women, why traits may be overlooked, and how recognition, assessment, and support can help make sense of lifelong patterns.
- [Decoding the Reading Mind Eyes Test](https://sachscenter.com/reading-mind-eyes-test/): Learn about the Reading the Mind in the Eyes Test, what it measures, and its limitations. Explore how results fit into a broader understanding of social cognition.
- [A Guide to Understanding Autism Test Scores](https://sachscenter.com/autism-test-scores/): Understand autism screening scores and what they can and cannot tell you. Explore common questionnaires and the role of a comprehensive clinical assessment.
- [Neurotypical vs neurodivergent: A Practical Guide to Understanding](https://sachscenter.com/neurotypical-vs-neurodivergent/): Understand neurotypical and neurodivergent, how these terms are used, and examples of differences in attention, learning, communication, and sensory experiences.
- [AuDHD Test: Do You Have Both Autism and ADHD? Take Our Free Online Quiz](https://sachscenter.com/audhd-test-do-you-have-both-autism-and-adhd-take-our-free-online-quiz/): Explore traits of co-occurring ADHD and autism with a free AuDHD quiz. Learn what screening can tell you and how a clinical evaluation differs.
- [ADD vs ADHD](https://sachscenter.com/add-vs-adhd/): Understand ADD vs. ADHD, why the terminology changed, and how inattentive, hyperactive-impulsive, and combined presentations are described today.
- [Light It Up Blue Explained and How to Help](https://sachscenter.com/light-it-up-blue/): What does light it up blue mean, why it matters, and how to show support in affirming ways. Plus Sachs Center testing options.
- [What Is AuDHD? How Autism and ADHD Comingle and Collide](https://sachscenter.com/what-is-audhd-how-autism-and-adhd-comingle-and-collide/): You want a routine, but following it feels difficult. You crave something new, but an unexpected change throws you off. For some people with both autism and ADHD, these tensions are familiar.What is AuDHD?AuDHD is an informal term for co-occurring autism and attention-deficit/hyperactivity disorder. Clinicians assess the two conditions separately; AuDHD is not a separate
- [What Is Autism? Social Stress, Sensory Overwhelm, and the Need for Predictability](https://sachscenter.com/what-is-autism-social-stress-sensory-overwhelm-and-the-need-for-predictability/): What is autism? For many autistic people, everyday experiences involve social stress, sensory overwhelm, and a need for predictability. These experiences can be especially noticeable with strangers or in unstructured situations, like a cocktail party.In this articleSocial awkwardness and social stressSensory overwhelmStimming, anxiety, and self-soothingWhy routines and predictability matterHow these experiences relate to diagnosisWhat about
- [How Level 1 Autism Can Show Up in Women Who Mask](https://sachscenter.com/how-level-1-autism-can-show-up-in-women-who-mask/): A woman can appear socially capable while putting considerable effort into every conversation. Understanding that effort is one part of recognizing autism in people who mask.What does Level 1 autism mean?In the DSM-5 framework, Level 1 means “requiring support.” Support levels describe needs within the social communication and restricted or repetitive behavior domains. They are
- [What is AuDHD?](https://sachscenter.com/audhd-test-and-symptoms/): AuDHD means having both autism and ADHD, with traits that pull in opposite directions. Here are the signs, and how a combined evaluation works.
- [10 Solutions for Task Avoidance: A Guide to Boosting Productivity](https://sachscenter.com/10-solutions-for-task-avoidance-a-guide-to-boosting-productivity/): Do you find yourself putting off tasks until the last minute, or avoiding them entirely? You’re not alone. Task avoidance is a common challenge, but the good news is that there are effective ways to overcome it. This article has some of the best solutions to help you get started.
- [Your Guide to an ADHD Evaluation Online](https://sachscenter.com/adhd-evaluation-online/): Considering an ADHD evaluation online? This guide explains how it works, its accuracy, costs, and how to find a trusted service. Start your journey here.
- [ADHD Assessment for Adults: Complete Guide to Evaluation](https://sachscenter.com/adhd-assessment-for-adults/): Learn about the ADHD assessment for adults process, from symptoms to next steps. Get expert insights and prepare for your evaluation today.
- [Avoidant Personality Disorder Relationships: A Guide](https://sachscenter.com/avoidant-personality-disorder-relationships/): Explore avoidant personality disorder relationships with compassion and practical strategies for building trust, communication, and connection.
- [7 Sample Trello Board Examples for Your Practice](https://sachscenter.com/sample-trello-board/): Explore 7 sample Trello board examples for content, onboarding, intake, clinic workflows, and ADHD-friendly task management, with adaptation tips.
- [Add Relationship Problems: How ADHD Strains Partnerships](https://sachscenter.com/add-relationship-problems/): Add Relationship Problems. Learn how ADHD causes relationship friction and discover evidence-based strategies for communication, routines, and support that
- [How to Spot Asperger's Traits in Men: 12 Signs That Are Often Overlooked](https://sachscenter.com/how-to-spot-aspergers-traits-in-men-12-signs-that-are-often-overlooked/): Explore autism traits in men that may be overlooked, including masking, sensory differences, and social communication. Learn about professional evaluation.
- [12 Pairs of Cranial Nerves: Functions and Tests](https://sachscenter.com/12-pairs-of-cranial-nerves/): Learn the 12 pairs of cranial nerves, their functions, sensory or motor roles, clinical tests, lesion relevance, and easy memory mnemonics.
- [10 Fun Apps to Download for Every Kind of Break](https://sachscenter.com/fun-apps-to-download/): Explore 10 fun apps to download for games, creativity, movement, learning, and social breaks, with platform notes, trade-offs, and use-case ideas.
- [What Is Indecisiveness? a Guide to Causes and Solutions](https://sachscenter.com/what-is-indecisiveness/): Confused about what is indecisiveness? Explore the science behind decision paralysis, common causes, and practical strategies to finally make better choices.
- [Bids for Connection: A Practical Guide for 2026](https://sachscenter.com/bids-for-connection/): Discover the power of bids for connection and learn how recognizing them can deepen every relationship in 2026.
- [How to Be Your Best Self with a Neurodivergent Brain](https://sachscenter.com/be-your-best-self/): Learn how to be your best self with neurodivergent-friendly routines, CBT tools, self-advocacy scripts, and telehealth assessment options.
- [BPD Residential Treatment: A Complete Guide for 2026](https://sachscenter.com/bpd-residential-treatment/): Learn how BPD residential treatment works, who it helps, what it costs, and how it compares to other levels of care. A complete 2026 guide.
- [Cost of Neuropsychological Testing Explained](https://sachscenter.com/cost-of-neuropsychological-testing/): Neuropsychological testing runs into the thousands. Sachs Center charges $5,995 for an eight hour evaluation and a report of around 25 pages.
- [The Real Cost of ADHD Testing Explained](https://sachscenter.com/cost-of-adhd-testing/): ADHD testing prices vary widely. Sachs Center charges $790 for a diagnostic letter and $1,190 with a full written report, online across 48 states.
- [Melatonin for Kids with ADHD: A Parent's Guide](https://sachscenter.com/melatonin-for-kids-with-adhd/): Is melatonin for kids with ADHD safe? Our guide covers dosages, side effects, and best practices to help you make an informed choice for your child's sleep.
- [10 Effective Social Skills Activities for Teens (2025 Guide)](https://sachscenter.com/social-skills-activities-for-teens/): Explore social skills activities for teens, including conversation practice, group activities, and ways to build confidence and connection at a comfortable pace.
- [12 ADHD Time Management Tools: Conquer Your Day](https://sachscenter.com/adhd-time-management-tools/): Discover the 12 best ADHD time management tools to boost productivity and organization. From apps to techniques, find the perfect fit for your needs.
- [8 Essential ADHD Coping Strategies for Adults in 2025](https://sachscenter.com/adhd-coping-strategies-for-adults/): Discover 8 powerful ADHD coping strategies for adults. This guide offers actionable techniques for focus, organization, and emotional regulation. Learn more!
- [7 Essential Productivity Tips for ADHD That Work in 2025](https://sachscenter.com/productivity-tips-for-adhd/): Discover 7 powerful, science-backed productivity tips for ADHD. Learn actionable strategies for focus, time management, and organization to thrive with ADHD.
- [10 Essential ADHD Strategies for Adults to Thrive in 2026](https://sachscenter.com/adhd-strategies-for-adults/): Discover 10 practical and evidence-based adhd strategies for adults. Improve focus, organization, and emotional regulation with expert tips from Sachs Center.
- [ADHD Medication Side Effects: How to Manage & Minimize Them](https://sachscenter.com/adhd-medication-side-effects/): Discover effective strategies to handle ADHD medication side effects and improve your treatment experience. Learn more today!
- [Concerta vs Ritalin A Guide to ADHD Medication](https://sachscenter.com/concerta-vs-ritalin/): Explore our Concerta vs Ritalin comparison to understand the key differences in dosing, side effects, and cost for ADHD treatment. Find your best fit.
- [A Guide to the Newest ADHD Medication for Adults](https://sachscenter.com/newest-adhd-medication-for-adults/): Explore the newest ADHD medication for adults. Our guide covers how they work, new non-stimulant options, and how to discuss treatment with your doctor.
- [Wellbutrin for ADHD Your Guide to This Non-Stimulant Option](https://sachscenter.com/wellbutrin-for-adhd/): Is Wellbutrin for ADHD effective? Explore the science, benefits vs. stimulants, side effects, and how to discuss this non-stimulant treatment with your doctor.
- [Gene Testing for ADHD A Guide to the Science](https://sachscenter.com/gene-testing-for-adhd/): Explore the science behind gene testing for ADHD. Understand its role, limitations, and what the results really mean for diagnosis and treatment.
- [Telehealth Neuropsychological Testing Explained](https://sachscenter.com/telehealth-neuropsychological-testing/): Explore telehealth neuropsychological testing and learn how remote assessments help secure accommodations, inform treatment, and provide accurate diagnoses.
- [Gifted Child Syndrome: Signs, Myths, and Next Steps](https://sachscenter.com/gifted-child-syndrome/): Understand gifted child syndrome, common signs, and overlap with ADHD or Autism. Learn how to get accurate evaluations and practical support strategies.
- [10 Reward Ideas for Kids by Age and Needs](https://sachscenter.com/reward-ideas-for-kids/): Explore 10 reward ideas for kids, including sensory-friendly choices, token systems, screen-free options, and practical tips for ADHD and ASD.
- [Americans with Disabilities Act Mental Health Coverage](https://sachscenter.com/americans-with-disabilities-act-mental-health/): Americans with Disabilities Act Mental Health. Learn how the Americans with Disabilities Act covers mental health, who qualifies, employer obligations
- [Understanding the RAADS R Score Range](https://sachscenter.com/raads-r-score-range/): Understand RAADS-R score ranges, screening thresholds, and limitations. Learn why a score alone cannot diagnose autism and when to seek an evaluation.
- [Anything Worth Doing Is Worth Overdoing: A Neurodivergent](https://sachscenter.com/anything-worth-doing-is-worth-overdoing/): Explore the phrase anything worth doing is worth overdoing, its origins, psychological impacts, and practical advice for neurodivergent individuals
- [Alpha Female Personality: Traits, Myths, and Psychology](https://sachscenter.com/alpha-female-personality/): Discover the truth behind the alpha female personality, from key traits and common myths to what psychology reveals in 2026.
- [7 Belief Perseverance Examples and How to Counter Them](https://sachscenter.com/belief-perseverance-examples/): Explore 7 belief perseverance examples in health, diagnosis, education, and family life, with practical ways to recognize and challenge the bias.
- [How to Get an ADHD Diagnosis as an Adult in 2026 (Without a 12-Month Waitlist)](https://sachscenter.com/how-to-get-an-adhd-diagnosis-as-an-adult-in-2026-without-a-12-month-waitlist/): Table of Contents Why Getting an ADHD Diagnosis as an Adult Matters Signs You Might Have ADHD as an Adult The Traditional ADHD Diagnosis Process (And Why It's Broken) Step-by-Step Guide to Getting Your ADHD Diagnosis What to Expect During Your ADHD Evaluation How Telehealth Has Changed Adult ADHD Testing After Your Diagnosis: What Comes
- [How to Break Up with Someone You Love with Care](https://sachscenter.com/break-up-with-someone-you-love/): Learn how to break up with someone you love using practical steps, scripts, and safety planning. A compassionate guide to ending a relationship with dignity.
- [How to Find an ADHD Therapist for Adults](https://sachscenter.com/adhd-therapist-for-adults/): Learn how to find the right ADHD therapist for adults. Get actionable tips on finding a specialist, comparing therapy types, and asking the right questions.
- [The Bond of Friendship: Meaningful Connections in 2026](https://sachscenter.com/bond-of-friendship/): Discover the science behind the bond of friendship, from how many hours it takes to form one to practical strategies for neurodivergent people.
- [8 Ways of Being a Blessing to Neurodivergent People](https://sachscenter.com/being-a-blessing/): Discover 8 practical, compassionate ways of being a blessing to neurodivergent loved ones. Learn how accessible diagnosis and support can transform lives.
- [Borderline Narcissistic Relationship: Key Signs & Coping](https://sachscenter.com/borderline-narcissistic-relationship/): Spot the signs of a borderline narcissistic relationship, understand its emotional impact, and learn healthy boundary-setting and coping strategies.
- [5 Year Old Hitting at School: A Parent's Action Plan](https://sachscenter.com/5-year-old-hitting-at-school/): Is your 5 year old hitting at school? Discover why it happens, step-by-step de-escalation strategies, sample scripts, and when to seek professional evaluation.
- [The Three Types of Empathy in ADHD & Autism](https://sachscenter.com/three-types-of-empathy/): Explore the three types of empathy—and beyond. Learn how cognitive, affective, and compassionate empathy impact ADHD and autism diagnosis and support.
- [Effective Relationship Building Strategies For](https://sachscenter.com/relationship-building-strategies/): Discover 10 actionable relationship building strategies for neurodivergent individuals. Enhance connections via communication, routines, & sensory awareness.
- [Living with Sensory Integration Disorder in Adults](https://sachscenter.com/sensory-integration-disorder-in-adults/): A guide to understanding sensory integration disorder in adults. Discover the symptoms, causes, co-occurring conditions, and practical management strategies.
- [Top 7 Sensory Room Ideas for Home in 2025 | Create Your Perfect Space](https://sachscenter.com/sensory-room-ideas-for-home/): Discover creative sensory room ideas for home to craft a calming, fun space. Turn your vision into reality with these inspiring tips for 2025!
- [Executive Function Coaching for Adults: Improve Focus & Productivity](https://sachscenter.com/executive-function-coaching-for-adults/): Discover how executive function coaching for adults can enhance your focus, organization, and overall success. Start your transformation today!
- [High-Masking Autism in Adults: Why You Keep Getting Missed and What to Do in 2026](https://sachscenter.com/high-masking-autism-in-adults-why-you-keep-getting-missed-and-what-to-do-in-2026/): What Is High-Masking Autism? Why Traditional Evaluations Miss High-Masking Adults Signs of High-Masking Autism That Often Get Overlooked The Famous Personalities Connection: Why Representation Matters Why So Many Adults Are Only Finding Out Now What a Comprehensive Evaluation Actually Looks Like What You Can Do Right Now After Diagnosis: What Comes Next FAQs You've read
- [Productive Summer for Teens: 10 Neurodiversity Ideas](https://sachscenter.com/summer-for-teens/): Discover 10 neurodiversity-affirming ideas for a supportive summer for teens. Boost activities, routine, mental health, & skill development.
- [Autistic Burnout vs. ADHD Burnout: What's Different and How to Tell in 2026](https://sachscenter.com/autistic-burnout-vs-adhd-burnout-whats-different-and-how-to-tell-in-2026/): What Is Autistic Burnout? Core signs of autistic burnout What Is ADHD Burnout? Core signs of ADHD burnout Key Differences Between Autistic and ADHD Burnout What If You're AuDHD? Should You Take an Autistic Burnout Quiz? When a Quiz Isn't Enough What Recovery Actually Looks Like A Note on High-Masking Adults FAQs You've been exhausted
- [RSD Test Results Explained: What Your Rejection Sensitive Dysphoria Score Means in 2026](https://sachscenter.com/rsd-test-results-explained-what-your-rejection-sensitive-dysphoria-score-means-in-2026/): What Is RSD, Really? How RSD Self-Assessment Quizzes Work What Different Score Ranges Mean Low Scores Moderate Scores High Scores Why RSD Looks Different Across Neurodivergent Profiles RSD and ADHD RSD and Autism RSD and AuDHD What RSD Is Often Mistaken For What to Do After You Get Your Score If Your Score Is Low
- [Life Skills Coaching for Neurodivergent Adults: What It Is and How It's Different From Therapy in 2026](https://sachscenter.com/life-skills-coaching-for-neurodivergent-adults-what-it-is-and-how-its-different-from-therapy-in-2026/): What Is Life Skills Coaching for Neurodivergent Adults? How Life Skills Coaching Differs From Therapy Therapy goes deep. Coaching goes forward. A simple way to think about it Why ADHD Life Skills Coaching Is Different From General Coaching When You Need Coaching, When You Need Therapy, and When You Need Both You might benefit most
- [504 Plan vs. IEP: Which One Does Your Child Need and How Do You Get It in 2026?](https://sachscenter.com/504-plan-vs-iep-which-one-does-your-child-need-and-how-do-you-get-it-in-2026/): The Core Difference: Support vs. Specialized Instruction Who Qualifies for Each 504 Plan Eligibility IEP Eligibility Side-by-Side Comparison When a 504 Is the Right Fit When an IEP Is the Right Fit Can a Child Have Both? How to Get the Process Started in 2026 Step 1: Request an Evaluation in Writing Step 2: Get
- [How to Get Your Child Evaluated for ADHD or Autism Without a Year-Long Wait in 2026](https://sachscenter.com/how-to-get-your-child-evaluated-for-adhd-or-autism-without-a-year-long-wait-in-2026/): Why Getting a Child Evaluated Has Always Been This Hard What a Proper ADHD or Autism Evaluation Should Actually Include Why Telehealth Evaluations Are a Real Option Now How to Actually Get Your Child Evaluated: A Step-by-Step Path Step 1: Document What You're Seeing Step 2: Reach Out to Your Child's School Step 3: Choose
- [Your Bayonne Mental Health Center Guide for ADHD & Autism](https://sachscenter.com/bayonne-mental-health-center/): Looking for a Bayonne mental health center specializing in ADHD/Autism? Explore telehealth options for diagnosis, treatment, and academic accommodations.
- [Continuing Education for Therapists: How Sachs Center's CE Courses on ADHD and Autism Can Expand Your Practice in 2026](https://sachscenter.com/continuing-education-for-therapists-how-sachs-centers-ce-courses-on-adhd-and-autism-can-expand-your-practice-in-2026/): Why ADHD and Autism CE Matters More Right Now What Good CE on ADHD and Autism Actually Covers Neuro-Affirming Clinical Frameworks High-Masking Presentations in Adults AuDHD: Understanding the Co-Occurrence The Emotional Weight of Late Diagnosis How Sachs Center's CE Courses Fit Into This How Expanded ADHD and Autism Knowledge Grows Your Practice What to Look
- [Neurodivergent Toolkit: What's Inside and How It Can Help You After Your Diagnosis in 2026](https://sachscenter.com/neurodivergent-toolkit-whats-inside-and-how-it-can-help-you-after-your-diagnosis-in-2026/): What Is the Neurodivergent Toolkit? Who the Toolkit Is For What You'll Find Inside Executive Function and Daily Structure Emotional Regulation and RSD Sensory and Energy Management Communication and Relationships Self-Advocacy How the Toolkit Fits Into Your Post-Diagnosis Journey If You Haven't Been Evaluated Yet A Note on Using the Toolkit Well Frequently Asked Questions
- [What Is Autistic Burnout? Signs, Causes, and Recovery Strategies in 2026](https://sachscenter.com/what-is-autistic-burnout-signs-causes-and-recovery-strategies-in-2026/): What Is Autistic Burnout? Signs of Autistic Burnout Extreme Fatigue Loss of Skills Increased Sensory Sensitivity Social Withdrawal Emotional Dysregulation Difficulty with Executive Function What Causes Autistic Burnout? Chronic Masking Major Life Transitions Cumulative Sensory and Social Load Lack of Diagnosis or Support Who Is Most at Risk? Recovery Strategies for Autistic Burnout Reduce Demands
- [ADHD in BIPOC Adults: Why Diagnosis Rates Are Lower and What You Can Do in 2026](https://sachscenter.com/adhd-in-bipoc-adults-why-diagnosis-rates-are-lower-and-what-you-can-do-in-2026/): The Gap Is Real: ADHD Diagnosis Rates in BIPOC Adults Why BIPOC Adults Are Missed So Often Diagnostic tools weren't built for everyone Masking is exhausting, and it hides the evidence Symptoms get misread or dismissed Access and trust barriers run deep What ADHD Actually Looks Like in Adults The Co-Occurrence Problem: ADHD, Anxiety, and
- [Boredom in Relationships: Causes, Strategies & Growth](https://sachscenter.com/boredom-in-relationships/): Feeling stuck? Discover psychological & neurodiversity causes of boredom in relationships. Get expert strategies to reconnect and thrive.
- [Late Autism Diagnosis in Adults: What Changes (and What Doesn't) in 2026](https://sachscenter.com/late-autism-diagnosis-in-adults-what-changes-and-what-doesnt-in-2026/): Why So Many Adults Are Getting Diagnosed Later in Life What Actually Changes After a Late Autism Diagnosis You Finally Have an Explanation You Can Access Formal Support Your Relationships Can Shift You Can Stop Blaming Yourself What Doesn't Change After a Late Autism Diagnosis You Are Still You Your Challenges Don't Disappear Some People
- [Toronto Alexithymia Scale TAS 20: A Complete Guide](https://sachscenter.com/toronto-alexithymia-scale-tas-20/): Explore the Toronto Alexithymia Scale TAS 20. Our guide explains its scoring, cutoffs, and use in autism & ADHD assessments, helping you understand results.
- [Wellbutrin for ADHD: Does It Actually Work in 2026?](https://sachscenter.com/wellbutrin-for-adhd-does-it-actually-work-in-2026/): What Is Wellbutrin? How Does Bupropion Work for ADHD? What Does the Research Actually Say? Who Is Wellbutrin Usually Prescribed to for ADHD? When stimulants aren't an option When ADHD and depression co-occur When stimulants cause too many side effects When there's a substance use history Common Side Effects to Know About Wellbutrin vs. Stimulants:
- [Celebrities With Autism in 2026: Famous People Who Are Openly Autistic](https://sachscenter.com/celebrities-with-autism-in-2026-famous-people-who-are-openly-autistic/): Why Representation Still Matters in 2026 Openly Autistic Celebrities in 2026 Greta Thunberg Anthony Hopkins Daryl Hannah Dan Aykroyd Elon Musk Chris Rock Hannah Gadsby Billie Eilish Wentworth Miller What These Stories Have in Common If Their Stories Sound Familiar FAQs A Starting Point, Not an Endpoint Seeing someone famous talk openly about being autistic
- [Executive Functioning Coach for Adults: Your 2026 Guide](https://sachscenter.com/executive-functioning-coach-for-adults/): Discover if an executive functioning coach for adults can help you. Learn what it is, how it works, & its difference from therapy.
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- [ADHD Testing for Children: What Parents Need to Know in 2026](https://sachscenter.com/adhd-testing-for-children-what-parents-need-to-know-in-2026/): Table of Contents What "Hyperactivity Disorder" Actually Means in 2026 Signs Your Child May Have ADHD Hyperactive and Impulsive Signs Inattentive Signs That Get Missed Why Children Get Missed or Misdiagnosed What ADHD Testing for Children Actually Involves Questionnaires vs. Comprehensive Neuropsychological Testing How Virtual ADHD Testing Works for Kids What a Diagnosis Means for
- [How to Get Extended Time on the SAT or GRE in 2026: The Complete Guide](https://sachscenter.com/how-to-get-extended-time-on-the-sat-or-gre-in-2026-the-complete-guide/): Table of Contents Who Qualifies for Extended Time? What Documentation Do You Actually Need? How to Apply for SAT Accommodations Through College Board How to Apply for GRE Accommodations Through ETS What About the GMAT? Why a Comprehensive Evaluation Matters More Than a Screening How to Get Your Evaluation Done Without a Long Wait FAQs
- [Getting Your Child Evaluated for ADHD or Autism: A Parent's Complete Guide](https://sachscenter.com/getting-your-child-evaluated-for-adhd-or-autism-a-parent-s-complete-guide/): Table of Contents You're Not Overreacting Signs It May Be Time for an Evaluation Signs that often point to ADHD Signs that often point to Autism When both show up at once What a Child Neuropsychological Assessment Actually Involves School Testing vs. Private Evaluation: What's the Difference? How to Talk to Your Child About Getting
- [Therapist Near Me vs. Online ADHD Specialist: Which Is Right for You in 2026?](https://sachscenter.com/therapist-near-me-vs-online-adhd-specialist-which-is-right-for-you-in-2026/): Table of Contents The Question Behind the Search What "Therapist Near Me" Actually Gets You What an Online ADHD Specialist Actually Offers Side-by-Side Comparison: Local Therapist vs. Online ADHD Specialist When a Local Therapist Makes Sense When an Online ADHD Specialist Is the Better Fit The High-Masking Problem That Most Providers Miss What to Look
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- [What to Do When Bored in Class: 10 Expert Hacks](https://sachscenter.com/what-to-do-when-bored-in-class/): Struggling with what to do when bored in class? Discover 10 expert-backed, neurodiversity-aware tips for focus, from strategic doodling to attention regulation.
- [ADHD vs. Anxiety: How to Tell the Difference and Why It Matters in 2026](https://sachscenter.com/adhd-vs-anxiety-how-to-tell-the-difference-and-why-it-matters-in-2026/): Table of Contents Why This Confusion Is So Common What Is ADD/ADHD, Really? What Anxiety Looks Like Where ADHD and Anxiety Overlap Key Differences Between ADHD and Anxiety Can You Have Both? Why Getting the Right Diagnosis Matters How a Proper Evaluation Works FAQs What to Do Next You've been told it's anxiety. You've tried
- [What Is Neuropsychological Testing? A Plain-Language Guide for 2026](https://sachscenter.com/what-is-neuropsychological-testing-a-plain-language-guide-for-2026/): Table of Contents What Neuropsychological Testing Actually Is How It Differs from Psychiatry and General Mental Health Care What Gets Measured During a Neuropsychological Evaluation Who Should Consider Neuropsychological Testing? What the Process Looks Like Step by Step Virtual Neuropsychological Testing: What You Need to Know How Neuropsychological Testing Compares to Psychiatric Screening FAQs What
- [How to Get an ADHD Diagnosis as an Adult in 2026: Step-by-Step Guide](https://sachscenter.com/how-to-get-an-adhd-diagnosis-as-an-adult-in-2026-step-by-step-guide/): Table of Contents What ADD and ADHD Actually Mean in 2026 Why So Many Adults Get Diagnosed Late Step 1: Recognize the Signs in Your Own Life Step 2: Take a Free Self-Assessment Step 3: Choose the Right Type of Evaluation Step 4: Book Your Evaluation Step 5: Complete the Assessment Process Step 6: Understand
- [Extended Time Testing for SAT, GRE, and GMAT: How to Get Documentation in 2026](https://sachscenter.com/extended-time-testing-for-sat-gre-and-gmat-how-to-get-documentation-in-2026/): Table of Contents Who Qualifies for Extended Time? What Documentation Do You Actually Need? SAT Extended Time Requirements GRE Extended Time Requirements GMAT Extended Time Requirements Why a Neuropsychological Evaluation Is the Gold Standard The Problem With Waitlists and Questionnaire-Only Assessments How to Get Your Documentation via Telehealth What Happens After Your Evaluation FAQs You
- [Virtual ADHD and Autism Testing: How Digital Evaluations Became the Gold Standard in 2026. This article will explore why telehealth is now the preferred method for neurodivergent evaluations, focusing on accuracy, accessibility, and sensory safety, while contrasting Sachs Center's comprehensive model with quick-fix apps.](https://sachscenter.com/virtual-adhd-and-autism-testing-how-digital-evaluations-became-the-gold-standard/): Table of Contents Why Virtual Testing Isn't What You Think It Is The Problem With In-Person Clinics (And Quick-Fix Apps) What Questionnaire Apps Get Wrong Why Home Is Actually the Better Testing Environment What a Comprehensive Virtual Evaluation Actually Looks Like The AuDHD Gap: Why Specialized Focus Matters PSYPACT and the Access Problem It Solves
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- [Your Guide to a Credible ADHD Test Online](https://sachscenter.com/adhd-test-online/): Considering an ADHD test online? Learn how to navigate virtual assessments, understand the process, and get an accurate diagnosis from a qualified professional.
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- [Hidden in Plain Sight: Undiagnosed Autism in Women](https://sachscenter.com/undiagnosed-autism-in-women/): Discover the subtle signs of undiagnosed autism in women, why it's so often missed, and how to find understanding and support. A guide to female autism.
- [Sound Senstivity & Autism](https://sachscenter.com/sound-senstivity-and-autism/): Research has suggested that differences in the auditory pathways of people with autism might contribute to their increased sensitivity to sound.
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- [12 Best Autism Screener for Adults Options in 2026: A Comprehensive Guide](https://sachscenter.com/autism-screener-for-adults/): Discover the 12 best autism screener for adults options, from free self-assessments to telehealth evaluations. Learn what your results mean & next steps.
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- [A Guide to the RAADS Autism Test and What Your Score Means](https://sachscenter.com/raads-autism-test/): Discover the RAADS autism test and what your score reveals. Learn how this screening tool helps identify adult autism and what your next steps should be.
- [The Ten Hidden Signs of Autism in Adults](https://sachscenter.com/the-ten-hidden-signs-of-autism-in-adults/): Many autistic adults reach midlife undiagnosed because their traits are masked. Here are ten signs clinicians miss most often, and what to do next.
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- [8 Actionable Steps for Self Care for Burnout in 2025](https://sachscenter.com/self-care-for-burnout/): Feeling overwhelmed? Discover 8 practical strategies for self care for burnout. Get actionable tips for recovery, neurodiversity, and when to seek help.
- [The Introvert with ADHD A Guide to Thriving in 2026](https://sachscenter.com/introvert-with-adhd/): Discover how being an introvert with ADHD creates unique strengths. Get strategies for diagnosis, managing energy, and building a life that fits your brain.
- [Can i take adderall while breastfeeding: A Data-Driven Guide](https://sachscenter.com/can-i-take-adderall-while-breastfeeding/): Can i take adderall while breastfeeding? can i take adderall while breastfeeding — a concise look at risks, guidelines, and safer ADHD options for new moms.
- [how to focus with adhd: quick, actionable strategies](https://sachscenter.com/how-to-focus-with-adhd/): Struggling to focus with adhd? Learn how to focus with adhd with practical, evidence-based tips for adults, teens, and kids to reduce distractions.
- [Increasing Medication Adherence: A Neurodivergent Guide](https://sachscenter.com/increasing-medication-adherence/): Struggling with meds and ADHD or Autism? Our guide to increasing medication adherence offers neurodivergent-friendly strategies, from CBT to digital tools.
- [Autistic Inertia vs. ADHD Paralysis: Why You Can't Get Started (2026 Research Update)](https://sachscenter.com/autistic-inertia-vs-adhd-paralysis-why-you-can-t-get-started-2026-research-updat-2/): Table of Contents Understanding the Freeze: When Your Brain Says "No" What Is Autistic Inertia? What Is ADHD Task Paralysis? The Key Differences That Matter 2026 Research: Two Sides of the Same Coin When You Have Both: The AuDHD Experience Breaking Through the Barriers Getting Professional Support Frequently Asked Questions Moving Forward With Understanding Understanding
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- [Do you receive a late diagnosis of ADHD or Autism?](https://sachscenter.com/late-diagnosed-woman-with-adhd-autism/): In recent years, more adults are discovering they have ADHD (Attention Deficit Hyperactivity Disorder) or Autism Spectrum Disorder (ASD). Many of these individuals, especially women, are diagnosed later in life. This late diagnosis of ADHD or Autism in women can bring a mix of relief, confusion, and a quest for understanding. In this article, we
- [Time Management Skills for Adults That Actually Work](https://sachscenter.com/time-management-skills-for-adults/): Discover time management skills for adults that boost productivity and reduce stress. Learn practical, proven strategies designed for the modern world.
- [Accommodations for ADHD and Autism in the Workplace](https://sachscenter.com/accommodations-for-adhd-autism-in-the-workplace/): Struggling to keep up at work due to ADHD or Autism? You're not alone. Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) are two common neurodevelopmental disorders that can affect adults in the workplace. ADHD, ADD, and Autism present unique challenges for employees—but with the right accommodations, neurodivergent adults (people with ADHD, ADD,
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- [Your Guide to the Best CBT Workbook PDF Resources](https://sachscenter.com/cbt-workbook-pdf/): Discover the best CBT workbook PDF resources, both free and paid. Learn how to use CBT exercises for anxiety, ADHD, and more with our expert guide.
- [Can you have Autism and ADHD?](https://sachscenter.com/can-you-have-autism-and-adhd/): The question of whether an individual can have both Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD) has intrigued and sometimes puzzled both the medical community and the general public. For many years, it was thought that these two conditions could not coexist, but more recent research has challenged this notion. In this article, we
- [Guide to 18 month milestones for Speech, Motor, and Social Skills](https://sachscenter.com/18-month-milestones/): Discover 18 month milestones and what to expect in speech, motor, and social skills. Learn red flags and when to seek professional guidance.
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- [7 Examples of Attention Deficit Disorder Humor That Resonate](https://sachscenter.com/attention-deficit-disorder-humor/): Explore our curated list of attention deficit disorder humor. Discover relatable jokes, memes, and insights that build community and empathy for ADHD.
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- [Top Study Strategies for ADHD in 2025 That Boost Success](https://sachscenter.com/study-strategies-for-adhd/): Discover effective study strategies for ADHD to improve focus and learning. Click now to explore proven tips for academic success in 2025!
- [How to Get More Organized Without the Overwhelm](https://sachscenter.com/how-to-get-more-organized/): Discover how to get more organized with practical, real-world strategies. This guide offers actionable tips to declutter your life and reclaim your time.
- [How to Stick to a Routine When Life Gets Messy](https://sachscenter.com/how-to-stick-to-a-routine/): Struggling with consistency? Learn how to stick to a routine with practical strategies for building habits that last, even on your toughest days.
- [Your Practical ADHD Meal Plan for Better Focus](https://sachscenter.com/adhd-meal-plan/): Explore ADHD-friendly meal planning ideas, simple routines, shopping strategies, and ways to reduce the effort of deciding what to eat.
- [7 Essential Books About ADHD to Read in 2025](https://sachscenter.com/books-about-adhd/): Discover the best books about ADHD for adults, parents, and educators. Our curated list offers practical strategies and insights for navigating ADHD.
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- [Social Skills for Autistic Adults A Practical Guide](https://sachscenter.com/social-skills-for-autistic-adults/): A practical guide to social skills for autistic adults. Learn actionable strategies to navigate conversations, build relationships, and boost your confidence.
- [Living with AuDHD: The Unique Characteristics of Co-Occurring Autism and ADHD](https://sachscenter.com/living-with-audhd-the-unique-characteristics-of-co-occurring-autism-and-adhd/): AuDHD refers to having both Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD), creating a unique blend of experiences. Sensory overload, hyperfocus, social challenges, and emotional intensity are common characteristics. While executive functioning can be tough, many find comfort in deep, passionate interests and creativity. Living with AuDHD means balancing challenges and embracing strengths like empathy, resilience, and a unique perspective. Understanding and celebrating these traits can help make navigating life with AuDHD more meaningful and connected.
- [Finding the Best Planner for ADHD That Actually Works](https://sachscenter.com/planner-for-adhd/): Tired of planners that don't stick? Discover how to find, set up, and use a planner for ADHD that works with your brain, not against it. Real tips included.
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- [ADHD Brains & Poor Social Skills](https://sachscenter.com/adhd-brains-poor-social-skills/): Research by the National Institutes of Natural Sciences and National Institute for Physiological Sciences in collaboration with Professor Masami K. Yamaguchi and Assistant Professor Hiroko Ichikawa of Chuo University looked at facial expression recognition in children. A total of 13 children with ADHD and 13 typically developing children were observed. These children’s brain’s hemodynamic responses were recorded while the children were presented
- [How To Stop Your Child’s ADHD Tantrums](https://sachscenter.com/stop-childs-adhd-tantrums/): Perhaps the most helpful information for mothers to hear is that their child's ADHD outbursts are a normal biological response to frustration and anger. By paying attention to certain cues your child exhibits, you can even view tantrums as a predictive science, charting them and preparing for them down to the second. Children from
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- [Hyperactivity in Children](https://sachscenter.com/hyperactivity-in-children/): Hyperactivity in Children A large number of children with Attention Deficit and Attention Deficit Hyperactive Disorder tend to have high levels of energy. They fidget when seated, move constantly, and tend to be overly communicative. In school, they sometimes might get up out of their seat just to walk around, appearing restless at times. A
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- [How to Father Your Son With ADHD](https://sachscenter.com/how-to-father-your-son-with-adhd/): Current research shows that boys with ADD/ADHD benefit from special attention from their fathers. But how does a father learn about and understand how he can best support his ADHD son? This article will provide information and suggestions for fathers (and father-figures) about how to be the kind of parental support your son needs most.
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- [Father's of ADHD Children](https://sachscenter.com/dads-youre-needed-at-school-too/): A father's involvement in a child's academic life can be very beneficial to a child with ADHD. Traditionally mothers have taken the responsibility of attending school events and joining the PTA, but a father's role in the schooling of his child is important to a child's healthy development. How can a father help? Here are steps
- [Sleep Hygiene for Adult ADD](https://sachscenter.com/sleep-hygiene-adult-add/): Explore why adults with ADHD may stay up late, how evening habits affect daily life, and ways to begin changing a bedtime routine.
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- [Sleep Hygiene for Adult ADD](https://sachscenter.com/sleep-hygiene-for-adult-add/): Explore sleep hygiene for adults with ADHD, including evening routines, winding down, and the everyday challenges that can interfere with rest.
- [Pesticide Link to ADHD](https://sachscenter.com/pesticide-link-to-adhd/): On a beautiful summers day, while tending your garden, thoughts of danger aren’t always the first things that come to mind. Unfortunately, taking a closer look at the way that you tend to your daffodils and lilies could hold some substantial health benefits. Not just to your own health, but also the health of your children. Why? The
- [Conscious Uncoupling](https://sachscenter.com/conscious-uncoupling/): The phrase “conscious uncoupling” may be a relatively new term in most people’s vocabulary; however, the act of unconscious uncoupling itself is not such a new phenomenon. In more recent news – most particularly celebrity headlines, the term “conscious uncoupling” has been thrown around to describe the separating of partnerships between two people. The big
- [Nature Deficit Disorder](https://sachscenter.com/nature-deficit-disorder/): Do you think that a nice walk on a nature trail or a game of baseball in a grassy field could help ease ADHD symptoms? Recent research led by Frances Kuo, Ph.D. from the University of Illinois suggests that such simple natural methods help increase focus in ADD patients. The idea to test the effects
- [10 Tips for Seasonal Affective Disorder](https://sachscenter.com/10-tips-for-not-feeling-so-sad-in-the-winter/): 10 Tips for Seasonal Affective Disorder The wintertime blues are hard to beat. Wind whipping the house, and grey skies are hardly conducive to a warm cheery outlook but with a few simple tricks can brighten one's depressing cold day. 1) Sunlight- In the winter months it can be very tempting to stay inside with
- [ADHD & Assertiveness](https://sachscenter.com/assertiveness-and-add-too-much-or-too-little/): Everyone deserves to be treated fairly, but often that doesn’t happen. It may take a great deal of effort to insist on fair treatment. You might even be put in an uncomfortable situation by having to confront a superior, but sometimes being assertive can be as simple as expressing your needs or opinions. However, many
- [Neuropsychological Evaluation](https://sachscenter.com/sachs-center-services-neuropsychological-evaluation/): The Sachs Center offers neuropsychological evaluations for both children and adults. If you're interested in getting extra time accommodations as an adult or for your child, click here to learn more or on the button below. What is Neuropsychological Evaluation? A neuropsychological evaluation involves a series of tests designed to learn more about an adult
- [Children With ADHD](https://sachscenter.com/children-with-adhd/): Recent research at the University of Michigan Medical School's Department of Psychiatry found that children with ADHD had poor connectivity in their brains. Chandra Sripada, M.D., Ph.D., and colleagues tested a total of 750 children and teens, 275 with ADHD and 481 others without. A peek inside their brains, using MRI, revealed a key difference
- [Neurofeedback NYC](https://sachscenter.com/neurofeedback-nyc/): EEG- biofeedback, also called Neurotherapy or Neurofeedback, is a form of treatment utilizing the direct observation of the client’s EEG recordings and subsequently eliminating those abnormal brain waves that contribute to the client’s symptoms. This technique of rewarding ‘’healthy” brain waves helps heal multiple neurological and psychological conditions. Disorders effectively treated with this modality include
- [Neurofeedback](https://sachscenter.com/neurofeedback-2/): At its most basic level, Neurofeedback is derived from methods that we generically describe as "relaxation" training. This is the strict definition recognized by the FDA in its labeling requirements for EEG feedback systems, and constitutes the primary claim available to providers of such equipment. Historically, there is also a tendency to consider this as
- [ADHD or Concentration Deficit Disorder?](https://sachscenter.com/adhd-or-concentration-deficit-disorder/): With more parents and teachers becoming educated on ADHD and its subtypes, more children are being diagnosed and receiving treatment. A new disorder, distinct from ADHD, has been increasingly diagnosed amongst children - Concentration Deficit Disorder (CDD) (2). What is Concentration Deficit Disorder? Concentration Deficit Disorder was previously referred to as Sluggish Cognitive Tempo (SCT)
- [Women with ADHD: Uncovering 7 Hidden Symptoms](https://sachscenter.com/women-with-adhd/): We need to go deeper in uncovering the reasons behind depression, anxiety and eating disorders in women. Did you know 4 million women who have ADHD are not diagnosed? It has only been in the past decade that the mainstream media and medical community have considered women having ADHD. Why is this? According to Dr.
- [Managing Your Angry Child](https://sachscenter.com/managing-your-angry-child/): I often get questions from parents on how to manage a child that is chronically willful, angry, sullen, difficult to calm, argumentative and basically a tyrant at home. Below is a ten step holistic approach I have developed for assessing and managing angry children. Managing Your Angry Child Take care of yourself: When the airbags are dropped in airplane
- [Shia LeBeouf’s Bad Behavior](https://sachscenter.com/shia-lebeoufs-bad-behavior/): I first saw Shia LeBeouf in a movie called Disturbia and was immediately impressed with the teenager’s self-confidence and engaging presence. The film was about a teenage boy, played by Shia, who discovers his neighbor is a serial killer. What was truly “disturbing” about the movie was not the teenage horror clichés or the melodramatic
- [Sex and ADHD](https://sachscenter.com/sex-adhd/): When my husband and I were first going out, he was like a dog with a bone. No pun intended. We had sex constantly. It was fun, because we were still new to each other and were still exploring each other’s bodies. But after the first six months, the curiosity and excited died away on
- [Husbands with ADD/ADHD](https://sachscenter.com/husbands-addadhd/): Explore how impatience and restlessness associated with adult ADHD can affect marriage, with examples of everyday frustrations and relationship challenges.
- [What Makes a Good ADD/ADHD Specialist?](https://sachscenter.com/addadhd-specialist/): Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder, more commonly known as ADD/ADHD, are conditions that can be difficult to diagnose as well as treat. Found in both children and adults, they can not only make the learning process in school much more difficult, but also affect a person socially as well. To make sure
- [ADHD In Kids](https://sachscenter.com/adhd-in-kids/): When you think of a child with attention deficit hyperactivity disorder (ADHD), you probably picture a boy sitting on his hands at his desk at school, jumping around at home, and generally an intrusive nuisance to those around him. And, this type of behavior may very well be an indication of ADHD. But it's not
- [Hyperactivity Beneficial To Learning](https://sachscenter.com/a-good-enough-child/): The pen clicker in the third row, the doodler intently focused on their sketch, the one constantly shifting in their chair, and the one folding paper into fortune tellers that will become a source of laughter and fun at recess: These are all common sights in the average child’s classroom and for many years teachers have
- [Adult ADD Diagnosis](https://sachscenter.com/adult-add-diagnosis/): Arriving at a hard and fast diagnosis of ADD can be rather tricky, because there is no foolproof “test” for the disorder. Before you run off and proclaim to you or your loved one has ADD, make sure that your diagnosis is correct. The issue is, ADD symptoms are non-specific, which means the condition is
- [Praising Your ADHD Child](https://sachscenter.com/praising-your-adhd-child/): I shout. I nag. I want him to change, but my child still won't listen. What am I doing wrong? For parents of children with ADHD, it's a natural tendency to yell at unwanted behavior. Most often, kids tune you out. Other times, they rebel. They're defiant. And no amount of reprimanding will fix the problem permanently. So,
- [10 Tips For ADHD Organizational Success](https://sachscenter.com/10-tips-for-adhd/): Organizational skills are a vital component to a happy and successful life. Most people with ADHD have added difficulties with organization, often because they fear they won’t become perfectly organized. If you are someone in need of support to become more organized, the following tips are guaranteed to help: 1. Limit Your Lists Compiling lists with endless projects
- [ADHD in Girls](https://sachscenter.com/adhd-in-girls/): Do girls also have ADHD? The answer is yes. ADHD stands for Attention Deficit Hyperactivity Disorder. There are three basic traits that define ADHD -impulsiveness, hyperactivity and inattentiveness. However, hyperactivity and impulsiveness appear to be more descriptive of this condition in boys, while inattentiveness is more common in girls. It is easy to quickly recognize boys
- [ADHD Types: Tortoise or Hare?](https://sachscenter.com/adhd-types/): Do you remember being read the many stories of Aesop’s Fables? One of the most well-known is that of The Tortoise and the Hare. Using the two main characters in this story helps us to better understand the two main characteristic traits of people that suffer from ADHD. Which category do you or someone you know
- [French Children Don't Have ADHD?!](https://sachscenter.com/french-children-dont-have-adhd/): Did you know that children in France rarely, if ever, are diagnosed with ADHD? About .05% of school-aged French children were diagnosed with ADHD, whereas 9% of school-aged children in the United States met criteria for ADHD. What are the French parents and teachers doing differently that would account for this 8.5% difference? Researchers started
- [Parent Coaching](https://sachscenter.com/parent-training/): Bringing up a child can be at times overwhelming and challenging. parent coaching helps parents to improve their parenting and communication with their children. It is designed to help parents develop the skills and coping mechanisms necessary to manage their child's behavior and development, which in turn provides a healthier more controlled home environment. Out
- [ADHD In College](https://sachscenter.com/conquering-college-with-adhd/): Advice on surviving four years from a current college student. For a student with ADHD, college can be a minefield of distractions. Everywhere you turn there is another club, another friend, another chance to get off campus for a burger. With all the things to do it can be easy to forget that college is – at least
- [Everything You Need to Know About Extra Time for Standardized Tests](https://sachscenter.com/extra-time-on-standardized-tests-adhd-add-autism/): There's a reason everyone has nightmares about failing tests or showing up late to them in their underwear. Schools hype them up a big deal, the results of tests like the SAT are critical to getting into a good college, which in turn secures you a career…the list goes on and on.However, people with disabilities
- [Air Pollution Causes Childhood ADHD](https://sachscenter.com/air-pollution-childhood-adhd/): A recent study done by Columbia Center for Children's Environmental Health at the Mailman School of Public Health found that pregnant women who are exposed to hydrocarbons and air pollution have an increased risk of having a child with ADHD. Lead author Frederica Perera, PhD stated that exposure to hydrocarbons encountered in New York City air may play a
- [How is Sachs Center Different?](https://sachscenter.com/what-sachs-center-has-to-offer/): Sachs Center is a full-service holistic boutique psychotherapy practice on Manhattan's Upper West Side. Dr. Sachs is a clinical psychologist who has spent the past fifteen years helping children, teens, and adults with ADD, ADHD, Autism, Anxiety, Depression and other co-morbid disorders. International Expertise. Dr. Sachs has provided therapy, supervision, consultation for children, teens and
- [Can Smart People Have ADHD?](https://sachscenter.com/can-smart-people-have-adhd/): Yes, they can. Being smart does not protect a person from the difficulties of having Attention Deficit Disorder, or Attention Deficit Hyperactivity Disorder or ADD/ADHD, respectively. A study led by Dr. Thomas E. Brown featured 117 children and adolescents with IQ scores of 120 or higher who placed in the top ninth percentile of their age group. Some of the
- [End Bad Behavior by Praising Its Opposite ](https://sachscenter.com/end-bad-behavior-by-praising-its-opposite/): Her mom spent many uncomfortable nights on Jane's bedroom floor, before deciding to put Dr. Alan E. Kadzin's well-researched methods to work. Dr. Kazdin, Psychologist and founder of the Yale Parenting Center and Child Conduct Clinic encourages parents to use praise over punishment. "You can get rid of any behavior just by rewarding the behaviors
- [My New Book: Buy On Amazon](https://sachscenter.com/my-new-book-buy-on-amazon/): Buy the book on Amazon.
- [Strategies for Better Time Management](https://sachscenter.com/strategies-for-better-time-management/): When you think of time management, what comes to mind? Getting to every appointment 5 minutes early? Organizing your time so that you can accomplish that important project by end of day? Prioritizing your to do list to make sure you get important tasks done and not waste time on Facebook or Instagram? Time management is defined on
- [Meditation Helps ADD/ADHD](https://sachscenter.com/meditation-helps-addadhd/): Does your mind often feel like its racing? Do you struggle to focus and complete one task before going to the next? I believe one of the best treatments for ADD/ADHD is meditation. Meditation, or the process of slowing the mind, is a form of self-care and a chance to step back from the noise of life.
- [Water Improves Cognition and Symptoms of ADHD](https://sachscenter.com/water-improves-cognition-and-symptoms-of-adhd/): To lessen ADHD symptoms, drink more water. It sounds simple and it is. And yet, many people forget to do this simple task each day, leading to poor cognition and mental attention. Consider these studies done on children: In one study, 40 children around 8 years old were tested on their memory and attention skills
- [Anger Management and Adult ADD](https://sachscenter.com/anger-management-and-adult-add/): When you get angry, do you often say or do things you regret? Do you risk alienating your significant other, or your boss? Does frustration turn to rage, which leads to guilt and shame? In this post, we're talking about why ADHDers are prone to anger and the strategies to best handle it. It is possible! First of
- [ADHD Testing](https://sachscenter.com/adhd-testing/): ADHD diagnoses among children has been steadily increasing over the years and more objective measures need to be utilized to confirm ADHD testing results (4). ADHD can be difficult to diagnose for a number of reasons. Firstly, it is primarily diagnosed in children and it can be hard to differentiate between a rambunctious, active child
- [Neurofeedback for ADHD](https://sachscenter.com/neurofeedback-for-adhd/): Training your Brain Imagine you are watching your favorite movie. Right now the character on screen is getting coffee with her friend and they are discussing their nightly plans. Your mind begins to wander away from the movie, your concentration dwindles and you began to space out. At this moment, all of a sudden, the
- [Driving with ADHD](https://sachscenter.com/driving-with-adhd/): Why is driving with ADHD dangerous? Adolescents and Adults with ADHD are at greater risk for driving difficulties due to increased inattention and hyperactivity. One study found that younger drivers with ADHD were up to 2-4 times more likely to have car accidents than other drivers - of the same age - without ADHD. One
- [Teenagers with ADHD](https://sachscenter.com/teenagers-with-adhd/): Myth: ADHD only exists in childhood... There is a common misperception that ADHD is only a “childhood” disorder. ADHD can be diagnosed in children as young as four years old and is typically diagnosed in childhood. A person usually develops ADHD in this younger age and parents and teachers look out for children who exhibit
- [Diagnosing ADHD in children](https://sachscenter.com/diagnosing-adhd-in-children/): Diagnostic process for ADHD in children There is no singular test to diagnose ADHD; rather, an ADHD diagnosis is made after a series of subjective evaluations by a primary care physician or clinician. The process includes: 1. Medical exam (physical health history) 2. Interviews/ questionnaires with teachers and parents 3. DSM criteria of ADHD 4.
- [ADHD and Learning Disabilities](https://sachscenter.com/adhd-and-learning-disabilities/): ADHD and School Performance ADHD, a brain disorder, is not considered to be a learning disability but ADHD has been shown to impair academic performance. Children with ADHD, if it impacts their performance at school, can quality for an Individualized Education Program (IEP). Students with ADHD have a harder time focusing, following directions and learning
- [Mindfulness for ADHD](https://sachscenter.com/mindfulness-for-adhd/): Mindfulness Meditation Close your eyes. Now focus on your breathing. Focus on the steadiness of breathing in and out, in and out. Let this be the anchor for your attention. In this exercise, become aware of your current thoughts. Let your thoughts come in and be aware of them in the present moment. Do not
- [ADHD and Fatigue](https://sachscenter.com/adhd-and-fatigue/): You're always tired… could it be related to ADHD? We all get tired every now and then, with work schedules, responsibilities and unexpected life stressors that always seem to get in the way of things. It makes sense to be tired if you slept three hours every night during finals (it makes sense but it's
- [ADHD Evaluation](https://sachscenter.com/adhd-evaluation/): So you think your child has ADHD.... ADHD is one of the most common disorders found in children and typically children are diagnosed from after the age of four. It can be harder to diagnose ADHD in children under the age of four because certain behaviors (fidgeting, interrupting, and being bored easily) can be just
- [Extra Time for Testing](https://sachscenter.com/extra-time-for-testing/): Extra time testing Up until about 15 years ago, if students received extra time on standardized tests, their scores were “flagged”- meaning colleges and programs were notified about the accommodation. However, this is no longer the case, now that the process to receive these special accommodations is more regulated and formalized. Parents can submit a
- [ADHD Treatment](https://sachscenter.com/adhd-treatment/): Finding out your child has an ADHD diagnosis.. It can be overwhelming as a parent or caregiver to discover your child has ADHD. Before your evaluation with the child psychologist you noticed your child acting out at school and at home or day dreaming excessively. But after having the diagnosis confirmed, it can be stressful
- [Play Therapy](https://sachscenter.com/child-therapy-2/): Explore how play therapy considers a child’s experiences and environment, using play and a therapeutic relationship to support emotional growth.
- [Caffeine and ADHD](https://sachscenter.com/caffeine-and-adhd/): Most adults in America would consider themselves "avid coffee drinkers", with the average American drinking about two cups per day. Personally, I have been known to refuse to have conversations before I have my morning coffee because "I am not fully awake yet". We use coffee, which contains caffeine, as a way to feel alert,
- [Adults with ADHD](https://sachscenter.com/adults-with-adhd/): Symptoms of ADHD in Adults Are you constantly forgetting your cell phone or your wallet on the subway or at home? Do you find it hard to focus on assignments at work or find yourself running late to events or appointments? What about your frustration tolerance, do you get angry easily, especially when you feel
- [ADHD in the Elderly](https://sachscenter.com/adhd-in-the-elderly/): ADHD in the Geriatric Population "I keep losing everything", an elderly woman says to you. This could be a family member or a friend that you are visiting, who it seems is experiencing typical aging impairments. "Where are my sandals, again?" she asks, appearing frazzled. After glancing around the room, you respond, "Oh, the sandals
- [Social Media and Addiction](https://sachscenter.com/social-media-and-addiction/): Can social media and addiction really be linked? Upon googling the term 'addicted", this was the definition that appeared: to be physically and mentally dependent on a particular substance, and unable to stop taking it without incurring adverse effects. Many people are probably thinking, no way am I addicted to social media. Addiction is something
- [ADHD and Planning](https://sachscenter.com/adhd-and-planning/): ADHD and planning... or not planning? Imagine this: you're at work, and your boss comes over to you, letting you know she wants you to create a potential proposal for the upcoming project. In about one week, at the next company meeting, you will have the responsibility to stand up in front of the room
- [ADHD and Substance Abuse](https://sachscenter.com/adhd-and-substance-abuse/): Co-Morbidity between ADHD and substance abuse As ADHD has been increasingly diagnosed amongst children, many people know about the main symptoms of ADHD and how it can cause someone to feel distracted, procrastinate or fidget excessively. Recent studies have also pointed to another important aspect of ADHD- it can actually be a risk factor for
- [Inattentive ADHD [a.k.a ADD]](https://sachscenter.com/inattentive-adhd-subtype-something-to-look-out-for/): There's a young girl in elementary school always day dreaming in her own world and taking home lower test grades. During parent teacher conferences, the teacher tells her parents that the child needs to make more of an effort, care more about her studies and try to focus. Now in the same class is a
- [Early signs of ADHD](https://sachscenter.com/early-signs-of-adhd/): How Do You know Your Child has ADHD? ADHD, a brain-based disorder, beginning in childhood. While many adults do get diagnosed with ADHD, in most cases it is diagnosed in elementary school-aged children. The main three symptoms to look out for in ADHD include inattention- trouble focusing hyperactivity- constant movement, fidgeting, and restlessness impulsiveness- not
- [ADHD and Productivity](https://sachscenter.com/adhd-and-productivity/): ADHD and Productivity Challenges While people with ADHD face challenges due to increased distraction and difficulty with attention, they can succeed in the work place with the proper treatment and strategies. Adults with ADHD, especially those who are not diagnosed or not in treatment, are susceptible to start tasks and not finish them. Moreover, people
- [ADHD and Creativity](https://sachscenter.com/adhd-and-creativity/): What is creativity? Creativity, according to dictionary.com, is “the use of the imagination or original ideas, especially in the production of an artistic work". Creative people are generally described as people who are good at coming up with new ideas, generating novel solutions and in general thinking “outside of the box”. When one thinks of
- [Outgrowing ADHD … or growing into it?](https://sachscenter.com/outgrowing-adhd-or-growing-into-it/): ADHD across the life span About 1/3 of children who are diagnosed with ADHD are said to no longer meet criteria for it when they reach adulthood. Still, this leaves a majority of the children diagnosed with ADHD, experiencing the symptoms throughout their life time. Children with more severe impairments or co-morbid conditions (such as
- [CBT for ADHD](https://sachscenter.com/cbt-for-adhd/): Explore how cognitive behavioral therapy addresses negative thought patterns, all-or-nothing thinking, and practical challenges associated with adult ADHD.
- [Neurofeedback for Children with ADHD](https://sachscenter.com/neurofeedback-for-children-with-adhd/): Parents, are you fed up? Every year, it seems as though there is a new statistic showing how ADHD diagnoses are increasing in the United States. Now that we know more about the disorder, it is easier to pinpoint the symptoms and intervene with children experiencing inattention, hyperactivity, and impulsivity. Medication, mainly stimulants, is recommended as
- [Animal- assisted therapy for ASD](https://sachscenter.com/animal-assisted-therapy-for-asd/): Dog is a Man's Best friend After a long hard day, coming home and cuddling up to your kitten or dog can be the perfect fix. Human and animal interactions have been found to be mutually beneficial. Not only can they be the perfect pets and playmates, animals can also be used as forms of
- [Oppositional Defiant Disorder](https://sachscenter.com/oppositional-defiant-disorder/): Every class has its clown, the mischievous little boy or girl who loves to disobey the teacher to amuse the rest of the students. Children have their "tough moments", where they tantrum in the street over a toy and scream on top of their lungs to get what they want. These incidents, are normal for
- [Technology and ADHD](https://sachscenter.com/the-relationship-between-technology-and-adhd/): More screen time..... But at what cost? Technology has been advancing at such a fast rate. With these advancements, we see improvements in medicine, doing simple household chores (dishes anyone?) and in a vast array of other activities (purchasing tickets, making reservations etc.) We also now use our mobile phone devices, computers and watch TV
- [ADHD and Financial Stress](https://sachscenter.com/adhd-and-financial-stress/): With the holidays coming up, the word 'Sale' is in about every store window, and clothing ads manage to sneak up in most browsers. December and January are just more expensive months with Christmas, New Years, Hannukah, gift giving and sales. But if you're not careful, you can spend more than you need too. People
- [Yoga for ADHD](https://sachscenter.com/yoga-for-adhd/): Self Care and Mental health It is always important in life to take a step back, slow down your thoughts and check how you are doing mentally. Sometimes, you can be so busy, with work, school or helping others that you forget about someone else just as important- yourself. Self-care can be as simple as
- [PANDAS](https://sachscenter.com/pandas/): Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections Strep throat, a bacterial infection that many children get, is easily treated and after a few painful days, the infection goes away. However, for children with PANDAS, the case of strep throat is only the beginning. Imagine, a child, seemingly overnight, undergoing a drastic change in mood
- [Neurofeedback for ADHD in Children](https://sachscenter.com/neurofeedback-for-adhd-in-children/): When the American Academy of Pediatrics reviewed scientific evidence about non-medical treatments for ADHD, they rated neurofeedback as a Level 1 intervention, indicating it had "Best Support" in scientific research for treatment of ADHD. Their report was made to guide practitioners, educators, youth, and families in developing appropriate plans using psychosocial interventions. Neurofeedback – which may
- [ADD in Adult Women and in Girls](https://sachscenter.com/add-in-adult-women-and-in-girls/): In recent years, there has been more attention paid to the gender gap that exists in medical research. Traditionally, the majority of medical testing has focused on men’s health. For example, as the BU Today website reported, “Medical research in many areas, including cardiovascular disease (which kills more women than men), often includes few women subjects.” Unfortunately, a gender gap definitely exists
- [Women with ADD [5 Relationship Tips]](https://sachscenter.com/women-with-add-5-relationship-tips/): Being in a romantic relationship with women with ADD can be challenging when partners lack understanding of what ADD in women looks like or how best to address it. As problems arise, it helps when partners know what they can do to keep the relationship healthy and thriving. These are our top five relationship tips
- [Neuropsychological Testing for ADHD and other Classroom Challenges](https://sachscenter.com/neuropsychological-testing-for-adhd-and-other-classroom-challenges/): Does your child struggle in school? Are you concerned that he or she isn’t performing up to his or her potential? Are you getting phone calls from teachers asking for your child to be tested? If any of these scenarios sound familiar, we want you to know that the Sachs Center can help. In addition
- [Mental Health and Men](https://sachscenter.com/mental-health-and-men/): Could an ADHD test for adults be the first step on your path to success? Bring Change to Mind – a nonprofit organization dedicated to encouraging dialogue about mental health, and to raising awareness, understanding, and empathy – established a Men’s Mental Health Campaign https://bringchange2mind.org/mens-mental-health with the goal of challenging some of the common misconceptions men have
- [Bring Change to Mind is helping reduce the stigma associated with mental illness, including ADD in adults.](https://sachscenter.com/bring-change-to-mind-is-helping-reduce-the-stigma-associated-with-mental-illness-including-add-in-adults/): If you’ve ever heard actress Glenn Close talk about her own family’s experiences in coping with mental health, you’ll know what a powerful advocate she is for the mental health community and for every family and every individual dealing with mental health issues – including those who are coming to the Sachs Center for ADD testing or ADHD
- [Understanding your child’s rights under Section 504](https://sachscenter.com/understanding-your-childs-rights-under-section-504/): ADHD testing may be the first step in making the system work for you Section 504 has opened the doors to a good education to countless children who the system might otherwise have failed. As the U.S. Department of Education explains, “Section 504 is a federal law designed to protect the rights of individuals with
- [Raising a Child with ADHD](https://sachscenter.com/raising-a-child-with-adhd/): Parents of Children with ADHD Parents of children with ADHD are said to experience more stress related to parenting than parents of children without this disorder. In general, having children (especially multiple little ones) can be challenging for parents trying to work, keep the household together and find time for themselves. Parents of children with
- [Neurofeedback- Train your Brain!](https://sachscenter.com/neurofeedback-train-your-brain/): Neuro-feedback for ADHD ADHD is a brain-based disorder, meaning that those who experience symptoms of ADHD are experiencing a level of dysregulation in their brain circuitry. When a child has trouble concentrating in history class or a co-worker at work cannot seem to remember to get things in on time, this is not an act of
- [Neurofeedback for Migraines](https://sachscenter.com/neurofeedback-for-migraines/): Migraines Migraines can be described as splitting headaches but also include other debilitating symptoms such as blurry vision depression and anxiety symptoms sleep disturbances chronic pain fatigue. People who experience migraines often take medication to mitigate the severity of the symptoms but the medication does not always work. Migraines can prevent people from working, socializing
- [Help and hope for the procrastination associated with ADD in adults](https://sachscenter.com/help-hope-procrastination-associated-add-in-adults/): Productivity guru and coach David Allen believes, “Your mind is for having ideas, not holding them.” He developed his system of time management with businesspeople in mind, but many of his ideas can be helpful to those who have been through ADHD testing for adults or who are seeking ADHD treatment in NYC. ADD in adults
- [Anger management and Adult ADD](https://sachscenter.com/anger-management-and-adult-add-2/): Everyone gets angry. In the appropriate situations, anger can even be a healthy emotion. Some people, however, have a hard time controlling their anger. We see this a lot with ADD in adults. It’s not just anger. ADD in adults is associated with difficulty controlling a range of emotions – from anger and anxiety to
- [Massage Therapy for ADHD](https://sachscenter.com/massage-therapy-for-adh/): Massage Therapy Massages- a special treat on a weekend getaway, after a rough day at work or for a lazy Sunday afternoon. Massages are also a treatment option for those suffering from back problems, chronic pain or other physical conditions. Massages are also used to help reduce stress and reduce symptoms for those experiencing mental
- [Twice Exceptional](https://sachscenter.com/twice-exceptional/): 2e children Kenny is an eight-year-old boy who is extremely articulate and prolific when he tells stories. He can repeat word for word to his mother what an article in the newspaper said, after only reading it once. Kenny soars high above grade level when taking history exams and has never gotten one word wrong
- [Living with Aspergers](https://sachscenter.com/living-with-apsergers/): What are the Characteristics of a Person with Aspergers? Aspergers syndrome is a developmental disorder that has a few vital signs. Trouble with social skills and tending to have an obsessive focus on a topic or doing the same behaviors over and over. Today Asperger's syndrome is no longer a diagnosis on its own. It
- [Neurofeedback for Autism](https://sachscenter.com/neurofeedback-for-autism/): Individuals with autism spectrum disorder (ASD) vary in terms of severity and deficit level but in general experience trouble with social interactions and communicating with others. Early intervention is key for children with autism to improve their symptoms, scholastic abilities, and attention levels. Many different therapies and behavioral strategies are utilized by parents and caregivers
- [Neuropsychological Testing in NYC](https://sachscenter.com/neuropsychological-testing-in-nyc/): The Sachs Center offers neuropsychological testing for accommodations in school and for extended time on standardized tests (SAT, ACT, MCAT, LSAT, GRE, GMAT, USMLE) in NYC and Miami. If you have a documented history of ADHD, ASD, anxiety, depression or a learning disability, you may be able to gain extra time on these tests. Dr.
- [Social Skills Groups Can Open New Doors](https://sachscenter.com/social-skills-groups-can-open-new-doors/): It’s hard to get the most out of life without being able to effectively communicate. Communicating is an essential social skill. And respected ADD doctor, George Sachs, PsyD, has made it an essential part of the Dragon Masters Social Skills Groups offered at the Sachs Center. The Dragon Masters program is a unique social skills
- [Would your child benefit from a Social Skills Group?](https://sachscenter.com/social-skills-group-manhattan/): Not everybody is the life of the party. And that’s okay! If you or your child have been through ADD testing and are looking for ADHD treatment in NYC, don’t be discouraged. You can find Social Skills Groups at the Sachs Center – an innovative practice focused on the treatment and testing of ADD/ADHD and
- [How ADD in Adults Can Impact the Holidays [Plus 3 Solutions]](https://sachscenter.com/how-add-in-adults-can-impact-the-holidays/): The holidays are known as “the most wonderful time of the year.” If you or a loved one is living with ADD in adults, you probably have a different perspective. ADD in adults tends to make the holiday season a very real challenge. According to George Sachs, PsyD – a leading ADD doctor who, as
- [Happy Holidays with ADHD Child [4 Tips from ADD Doctor]](https://sachscenter.com/happy-holidays-with-adhd/): Do you know anyone who isn’t susceptible to holiday stress? Didn’t think so. Imagine what it must be like for a child with ADHD! Trusted ADD doctor George Sachs, PsyD, an expert in ADHD testing and treatment, understands. Dr. George isn’t just an ADD doctor, you see. He has also been diagnosed with Adult ADD.
- [How To Improve Yourself](https://sachscenter.com/how-to-improve-yourself-4-steps/): Do you know how to improve yourself? Making changes can be very difficult and it certainly doesn't happen overnight. We struggle, we have setbacks, we stand up and fall again. Finally, something clicks and the change we want begins to manifest. It's almost like the universe has finally opened up to us and allowed us
- [Winter ADHD treatment (4 Tips)](https://sachscenter.com/adhd-treatment-in-nyc-available-winter-you-down/): ADD in adults can make getting through the winter – especially a winter with the kind of weather we’re having this year – a real challenge. Dr. George Sachs, PsyD, understands that better than most. He is an acknowledged leader in ADD/ADHD treatment in NYC. He is also living with ADD as an adult.
- [Mother’s Day Can Be Happy – even with Adult ADD](https://sachscenter.com/mothers-day-happy-adult-add/): In addition to cards, chocolates and flowers, Mother’s Day – like all the other holidays on the calendar – can bring challenges. If you are suffering from ADD in adults or if you have a child who went through ADHD testing even though you already knew what the results would be, you can still enjoy
- [Home improvement star talks about his adult ADD in new book](https://sachscenter.com/home-improvement-star-talks-about-his-adult-add-in-new-book/): Ty Pennington, star of TV’s Extreme Makeover: Home Edition and the current Trading Spaces reboot, shares parts of his personal story in a new book out this month. If you’re a fan of home improvement shows, you are probably familiar with Pennington and his seemingly boundless energy. But you probably didn’t know that he went
- [ADD/ADHD in Women and Sex](https://sachscenter.com/add-in-women-sex/): ADHD is not gender-exclusive, yet its symptom presentations and consequences can differ between men and women. Women with ADHD often find themselves dealing with a myriad of symptoms extending beyond what most people think ADHD is. From managing emotional dysregulation to coping with executive function deficits, ADHD symptoms can have effects on sexuality. While attention-deficit/hyperactivity
- [On the Road: Driving challenges for teens and adults with ADD](https://sachscenter.com/on-the-road-driving-challenges-for-teens-and-adults-with-add/): Distracted driving is a problem all across the country. According to the National Highway Traffic Safety Administration (NHTSA), “In 2017 alone, 3,166 people were killed in motor vehicle crashes involving distracted drivers.” If staying focused on the road is a challenge for all drivers, imagine what it’s like for adults with ADD. The NHTSA defines
- [Weighted Blankets and ADD in Adults and Children](https://sachscenter.com/weighted-blankets-and-add-in-adults-and-children/): Weighted blankets, which have long been used by occupational therapists working with children on the autism spectrum or who have sensory processing difficulties, are now widely available. Weighted blankets also offer benefits to adults with ADD. By exerting a form of deep pressure on your body, weighted blankets are credited with reducing stress. Also called
- [ADHD Accommodations for the Classroom](https://sachscenter.com/adhd-accommodations-for-the-classroom/): My child has ADHD, how do I help? Children who are diagnosed with ADHD are eligible to receive accommodations in the classroom setting. Simply put, accommodations are implemented to remove the barriers which are preventing these children from learning and performing to the best of their ability. ADHD can drastically inhibit a child’s ability
- [Did Leonardo da Vinci Have Adult ADD?](https://sachscenter.com/did-leonardo-da-vinci-have-adult-add/): Leonardo da Vinci (1452–1519) is known the world over as one of the greatest artists of the Italian Renaissance, yet his reputation for greatness rests on a mere handful of paintings – a number of which are unfinished. Of course, there was no way to test adults for ADHD during the Renaissance, but 500 years
- [ADHD, Anxiety, Stress and Back Pain](https://sachscenter.com/adhd-anxiety-stress-and-back-pain/): ADHD and back pain can be bothersome and is common among many people. Can stress cause back pain and stomach pain? If you suffer from back pain, anxiety and distress could be the cause of your pain. Pain from stress is one of the reasons why most individuals enduring back-related problems seek help. But it's not that
- [My Child Refuses to Go to School: What Do I Do?](https://sachscenter.com/child-refuses-to-go-to-school/): Every day, over 56 million children and teens head to school. Many are happy to go to school, and some may try to fake an illness to get a day off, but some outright refuse to go. If your child is one of those children who outright refuses to go to school, the first thing
- [Autistic women are often misdiagnosed with borderline personality disorder. Here are 4 ways to spot the difference](https://sachscenter.com/autism-vs-borderline-personality-disorder-bpd-in-women/): Many women are misdiagnosed with borderline personality disorder, instead of the correct diagnosis of Autism. This is due to the similarity of the two diagnoses and the undereducation of Autism in women by the medical establishment. Autistic women can be misdiagnosed as borderline personality disorder. Both conditions can share symptoms such as mood swings or
- [How to Better Understand ADHD Diagnosis and Treatment](https://sachscenter.com/how-to-better-understand-adhd-diagnosis-and-treatment/): ADHD, or Attention Deficit/Hyperactivity Disorder, doesn't only affect children. The percentage of children with an ADHD diagnosis is higher, but adults can still suffer from ADHD. By one estimate, 8.4 percent of children have ADHD. That's compared to an estimated 2.5 percent of adults, according to the American Psychiatric Association. Yet an ADHD diagnosis isn't
- [Meditation Apps Helpful for Those Seeking ADHD treatment in NYC](https://sachscenter.com/meditation-apps-helpful-adhd-treatment-in-nyc/): Meditation offers a number of benefits, from reducing stress and helping to control anxiety to increasing your capacity for compassion and empathy. But for those who have been through ADHD testing and are now seeking ADHD treatment in NYC, meditation has even more to offer. Meditation can be an effective tool for controlling the impulsive behaviors associated with ADD in
- [Is Caffeine Good for Adults with ADD?](https://sachscenter.com/is-caffeine-good-for-adults-with-add/): You might be surprised to know that caffeine is considered to be a drug. In fact, as the Australian Broadcasting Corporation reported, it is the most widely consumed psychoactive drug in the world. Caffeine, like the most common prescription drugs used for treatment of ADHD in NYC, is a stimulant. But does that mean it
- [October Is ADHD Awareness Month](https://sachscenter.com/october-is-adhd-awareness-month/): There are a lot of misconceptions regarding ADHD floating around out there. For example, if your child has ADHD it doesn’t mean that you’re a bad parent. ADHD testing and treatment is offered for adults as well as children. And, despite what you may have heard, prescription medication isn’t the only ADHD treatment available in
- [ADD/ADHD at Thanksgiving](https://sachscenter.com/add-adhd-at-thanksgiving/): For many families, Thanksgiving presents challenges. There are turkeys that don't thawed out in time and difficult relatives who overstay their welcome. If you have a child or adult with ADD, however, the holiday will bring additional challenges. Thanksgiving and the other holidays we'll be celebrating as the New Year draws closer tend to disrupt
- [How to Help Your Partner With Aspergers: 3 Tips](https://sachscenter.com/how-to-help-your-partner-with-aspergers-3-tips/): You love your partner, but you're facing a challenge. Your relationship has its issues, just like any other relationship, but yours are unique. Your partner has Aspergers. The question you keep asking yourself is, are you truly the best person to help your partner? And if you don't feel that you are, how can you
- [Parenting Tips for Children With Autism](https://sachscenter.com/i-wont-go-to-school-2-2/): Recent studies have found that 1 in 68 children in the United States falls somewhere on the autism spectrum. Raising a healthy and well-balanced child is never easy, but finding out that your child is autistic or has Aspberger's syndrome adds a special twist to your parenting responsibilities. It may seem overwhelming, but it doesn't
- [The Top 4 Best Mobile Apps for ADHD](https://sachscenter.com/best-mobile-apps-for-adhd/): Do you find yourself often feeling disorganized, scattered, and inattentive? Do you struggle with time-blindness, making it hard to stick to a schedule and keep appointments? You may have ADD/ADHD, a neurological condition that affects over 9% of children and teens and 4.4% of adults in the United States. While living with ADHD can be
- [CBT for ADHD](https://sachscenter.com/cognitive-behavioral-therapy-cbt-adhd/): Learn how CBT for ADHD uses goal-focused conversations and practical exercises to address planning, organization, time management, and unhelpful thoughts.
- [What is Rejection Sensitive Dysphoria?](https://sachscenter.com/rejection-sensitive-dysphoria/): Ninety-nine percent of teens and adults with ADHD are more sensitive to rejection, and nearly 1 in 3 say it's the hardest part of living with ADHD. The RSD medical abbreviation stands for Rejection Sensitive Dysphoria. Although it is not an official diagnosis, it is the name for the phenomenon where people with ADHD are
- [Why Is It So Hard for Adults With ADHD to Manage Emotions?](https://sachscenter.com/why-is-it-so-hard-for-adults-with-adhd-to-manage-emotions/): As an adult with ADHD, you may find that you struggle on a daily basis to manage emotions. Certain circumstances may make you feel out of control and overwhelm you, leading to outbursts or emotional breakdowns. Whether your ADHD diagnosis is recent, or if you've been living with it long term, emotional issues are a side
- [8 Unique and Easy Activities for a Hyperactive Child](https://sachscenter.com/8-indoor-activities-for-adhd-kids/): Is your child constantly on the move? Maybe they’re just naturally overactive or have a lot of energy! Or it could be something else: attention-deficit/hyperactivity disorder (ADHD). Whether they have ADHD or not, though, all children can be hyperactive. A child's hyperactivity may manifest as restlessness, characterized by behaviors such as fidgeting and impulsive actions
- [Do You Have Nomophobia?](https://sachscenter.com/adhd-autism-phone-anxiety-nomophobia/): What is the biggest fear that people have? Heights? Speaking in public? Dying? What about losing their phone? survey results show two thirds of respondents fear losing their mobile phones. Nomophobia should be taken seriously because it can indicate underlying problems such as social anxiety disorder and panic disorders. Do you suffer from nomophobia like
- [Internet Addiction and ADHD](https://sachscenter.com/internet-addiction-and-adhd/): Internet addiction (IA) has been considered a new psychiatric disorder(1). Based on a study, individuals using the internet excessively and pathologically are at risk of suffering from adverse consequences(2). Such consequences include getting into arguments, fatigue, social isolation, and even functional problems like poor grading in school, marriage failure, and job loss(3). Internet addiction can
- [The Signs and Symptoms of Autism in Women](https://sachscenter.com/the-signs-and-symptoms-of-autism-in-women/): Autism Spectrum Disorder (ASD) is a range of disorders that can affect social interaction and behavior. There is some evidence to suggest that ASD may present differently in females and is often underdiagnosed. This article discusses ASD symptoms in women and how you can seek a diagnosis for autism in women. Symptoms of Autism Spectrum
- [The Benefits of Neurodiversity in The Workplace](https://sachscenter.com/the-benefits-of-neurodiversity-in-the-workplace/): Neurodiversity is the concept that certain conditions result from natural (and normal) variations in the human genome. Conditions that fall under the category of neurodivergent are wide-ranging and include autism, attention-deficit hyperactivity disorder (ADHD), and obsessive-compulsive disorder (OCD).
- [ADHD Symptoms in Women Over 40](https://sachscenter.com/adhd-symptoms-in-women-over-40/): One of the challenges with diagnosing, ADHD and women over 40 is figuring out if the symptoms are actually ADHD or pre-premenopausal hormonal imbalances. Some ADHD Symptoms in Women Over 40 Common symptoms of ADHD in women over 40 may include, but : Trouble remembering or focusing Poor organizational skills Poor impulse control, including speaking
- [Explained by a Psychologist: Asperger's or Autism - What's the Deal?](https://sachscenter.com/aspergers-or-autism-whats-the-deal/): In the past few years, the term Aspergers has been removed from psychologists' diagnostic language. Why was this? Do we still use the term? Is it Asperger's or Autism? What's the deal? What is (Was) Asperger's? Asperger’s syndrome (AS) is a form of autism spectrum disorder (ASD) that affects social interaction and communication. It is
- [Time Management Challenges with ADHD: Time Optimism](https://sachscenter.com/time-management-challenges-with-adhd-time-optimism/): In today's world, time management is a vital skill. It allows individuals to achieve their goals and meet deadlines while maintaining a feeling of control. However, for individuals with Attention-Deficit/Hyperactivity Disorder (ADHD), time management can be a significant challenge. Time optimism is a result of the inherent difficulties in prioritizing and estimating time. This article
- [Negative Impacts of ADHD on Relationships](https://sachscenter.com/negative-impacts-of-adhd-on-relationships/): Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that impairs an individual's ability to focus, control impulses, and complete tasks efficiently. While ADHD poses many difficulties within individuals' own lives, its impact on relationships often goes overlooked. In this article, we delve deep into how ADHD can adversely impact relationships and present strategies for dealing with
- [Navigating Monotropism Questionnaire: A Personal Exploration](https://sachscenter.com/monotropism-questionnaire-discovering-yourself/): At times in life, it can be easy to lose sight of who we truly are and what really matters to us, which can leave us vulnerable and confused about ourselves and life as a whole. That is why the monotropism questionnaire exists as a resource: to guide you through its complexity while deepening your
- [Three Ways to Overcome Procrastination with ADHD](https://sachscenter.com/three-ways-to-overcome-procrastination-with-adhd/): For many people, Procrastination is a problem. But for those with Attention Deficit Hyperactivity Disorder, it can be even more difficult. ADHD can make it hard to stay organized and focused, which leads to a tendency to delay tasks until the last moment. There are strategies that can be used to help people with ADHD improve their
- [What Is ACT Therapy and Can it Benefit ADHD?](https://sachscenter.com/what-is-act-therapy-and-can-it-benefit-adhd/): ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental disorder affecting both children and adults. Characterized by symptoms like inattention, hyperactivity, and impulsivity, ADHD can pose challenges in various aspects of life ranging from academics to relationships. Traditional treatments for ADHD typically include medication, cognitive-behavioral therapy (CBT), or coaching; however, recently, another therapeutic approach called Acceptance and Commitment
- [ADHD Symptoms You Won’t Find in the DSM-V](https://sachscenter.com/adhd-symptoms-you-wont-find-in-the-dsm-v/): Attention Deficit Hyperactivity Disorder (ADHD) is a complex and multifaceted neurodevelopmental condition that extends beyond its standard textbook definition. While the DSM-V details core symptoms, individuals living with ADHD experience daily difficulties that are often unacknowledged by medical professionals. Uncover the hidden aspects of ADHD as this article delves deeper, providing insight into symptoms not
- [What are the Different Levels of Autism?](https://sachscenter.com/what-are-the-different-levels-of-autism/): You may ask what are the different levels of Autism? Autism is a neurological condition that impacts how someone perceives the world and interacts with others. According to DSM-5 (the manual used for diagnosing mental disorders), there are three levels of ASD depending on a person's support needs for social communication and limited repetitive behavior.
- [What Are Different Levels of Autism?](https://sachscenter.com/what-are-different-levels-of-autism/): It's really important to know and understand the different levels of autism. This helps us in a few ways. First, it helps us see that autism is not the same for everyone. People with autism can be very different from each other. When we realize this, we can stop thinking of stereotypes and make sure
- [Dogs Are Your Best Friend & Medicine (if you have ADHD)](https://sachscenter.com/dogs-are-your-best-friend-medicine-if-you-have-adhd/): In the world of ADHD, where each day brings its own set of challenges, many seek unique ways to navigate life's twists and turns. Beyond traditional treatments, there's a furry alternative that goes beyond companionship – dogs. Yes, you read it right. Dogs may not just be your best friends; they could also be a
- [Autistic Burnout: Why It Happens and How to Prevent a Full Shutdown](https://sachscenter.com/autistic-burnout-autistic-shutdown/): Autistic burnout is a real challenge faced by many kids and adults on the autism spectrum, including both children and adults. It's a state of exhaustion—feeling completely drained physically, emotionally, and mentally—triggered by overwhelming environmental demands. Autistic burnout often leads to a shutdown state, which can be hard to come back from. The Sachs Center
- [Can Cats and Dogs Have Autism and ADHD?](https://sachscenter.com/can-cats-dogs-have-autism-adhd/): As pet owners, we often marvel at the unique personalities of our dogs and cats, from their playful antics to their comforting presence. But beneath the surface of wagging tails and purring contentment, could there be a more complex story to tell? Maybe you're like thousands of other pet owners and you've even asked the
- [Using DBT for ADHD Symptoms](https://sachscenter.com/using-dbt-to-manage-adhd-symptoms/): Can you use DBT for ADHD Symptoms? Attention Deficit Hyperactivity Disorder (ADHD) is a common condition. It affects both children and adults, causing a range of challenges. One such challenge is managing symptoms. These can include difficulty focusing, impulsivity, and emotional dysregulation. Dialectical Behavior Therapy (DBT) offers a potential solution. It's a therapeutic approach that can
- [10 Triggers for RSD](https://sachscenter.com/10-triggers-for-rsd/): Triggers for RSD. Living with Rejection Sensitive Dysphoria (RSD) can be like walking through a minefield. Recognizing what triggers these intense emotions is key to managing RSD.
- [Understanding Sensory Sensitivities in Adults with Autism: A Deep Dive into Touch, Taste, Sound, and More](https://sachscenter.com/understanding-sensory-sensitivities-in-adults-with-autism-a-deep-dive-into-touch-taste-sound-and-more/): For many adults with autism, navigating daily life involves managing sensory sensitivities. We’ll explore common sensory difficulties autistic adults encounter.
- [Understanding AuDHD: Autism and ADHD](https://sachscenter.com/understanding-audhd-autism-and-adhd/): AuDHD is a term used to describe individuals who meet the criteria for both Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD).
- [Stay productive: how to stay focused while working from home](https://sachscenter.com/how-to-stay-focused-while-working-from-home/): Discover practical strategies for how to stay focused while working from home, plus routines to beat distractions and stay on task.
- [The Best Planners for ADD Brains That Actually Work](https://sachscenter.com/planners-for-add/): Struggling with focus? Discover the best planners for ADD and ADHD. This guide helps you find the right system to stay organized and productive.
- [Find Neurodiversity Affirming Therapists - Your Guide](https://sachscenter.com/neurodiversity-affirming-therapists/): Discover certified neurodiversity affirming therapists today. Find caring, expert support tailored to neurodiverse individuals. Click to learn more!
- [7 Powerful Executive Function Strategies for 2025](https://sachscenter.com/executive-function-strategies/): Discover 7 evidence-based executive function strategies to help neurodivergent children, teens, and adults thrive. Practical tips for ADHD and Autism.
- [Autism Workplace Accommodations That Actually Work](https://sachscenter.com/autism-workplace-accommodations/): Discover autism workplace accommodations that transform careers. Real strategies, legal insights, and success stories from employees and employers.
- [Your Guide to IEP Accommodations for Autism](https://sachscenter.com/iep-accommodations-for-autism/): Discover powerful IEP accommodations for autism. Our guide offers real-world examples and expert tips to help students with ASD thrive in the classroom.
- [Your Guide to Adult Learning Disability Assessment](https://sachscenter.com/adult-learning-disability-assessment/): Thinking about an adult learning disability assessment? This guide explains the process, why it matters, and how to get the support you deserve.
- [Top Strategies for Improving Working Memory in 2025](https://sachscenter.com/strategies-for-improving-working-memory/): Discover effective strategies for improving working memory. Boost focus and cognitive skills with proven techniques for neurodiverse minds.
- [Virtual Family Therapy: Heal Relationships Online](https://sachscenter.com/virtual-family-therapy/): Discover the benefits of virtual family therapy. Start online counseling to strengthen bonds and improve communication today.
- [The Importance of Sleep for Adult ADD](https://sachscenter.com/the-importance-of-sleep-for-adult-add/): Are you the type who sits down at your computer at 10:30 p.m. to start surfing the Web? Do you decide to engage in a massive spring cleaning right before bed? Have you claimed to be a night owl who just gets started when the sun goes down? These are all common traits for adults
- [Water: Essential Ingredient to Manage Adult ADD](https://sachscenter.com/water-essential-ingredient-to-manage-adult-add/): Water is the foundation for life. I often felt tired and sluggish until I simply set up a water dispenser in my office and home. The change I felt was noticeable. I had more energy and was more attentive-all because I added more water into my daily routine. Both research and anecdotal evidence suggest that a well-hydrated
- [The Right Diet for ADHD](https://sachscenter.com/the-right-diet-for-adhd/): I grew up on a diet of pizza, soda, Chinese food and McDonald's. And, I continued to eat those foods as an adult. Whatever was closest, easiest and tastiest went in my mouth. Long after my diagnosis of ADD, I continued to eat crap food. In fact, I only "woke up" to the impact that food has on my
- [Treatment for ADHD](https://sachscenter.com/treatment-for-adhd/): Which methods help you control ADHD other than medication? Having a kid with ADHD can be difficult. What's more, some prefer not to start their kids on medication while they do not know of the expected alternatives. Overcoming ADHD without medication is increasingly becoming a choice for most parents and guardians with growing concerns on
- [How to Spot Aspergers in Men](https://sachscenter.com/how-to-spot-aspergers-in-men/): Learn about autism traits in adult men, including social communication, routines, and sensory experiences, and when a professional assessment may help.
- [Top Marriage Counselor Therapist | NYC Richard Sussman](https://sachscenter.com/top-marriage-counselor-therapist-in-new-york-city-richard-sussman/): Top Marriage Counselor Therapist | NYC Richard Sussman is available for consultation on the Upper West Side. When it comes to navigating the complexities of marriage, many couples face challenges that can be difficult to overcome without professional help. In New York City, where the hustle and bustle of life can add extra stress to
- [Creating Inclusive Work Environments for Autistic Individuals](https://sachscenter.com/creating-inclusive-work-environments-for-autistic-individuals/): Autism is a neurodevelopmental disorder that affects 1 in 54 children in the United States. As these individuals grow up and enter the workforce, employers need to create inclusive work environments that support their unique needs. In this article, we will discuss the importance of accommodations for Autistic adults, workplace diversity and inclusion for autistic
- [Holistic Approaches to Treating RSD](https://sachscenter.com/holistic-approaches-to-treating-rsd/): by Matthew Hamilton (https://unsplash.com/@thatsmrbio) Rejection Sensitive Dysphoria, or RSD, is a condition that affects many individuals, causing intense emotional sensitivity and a fear of rejection. While some may turn to medication or therapy for treating RSD, there are also holistic approaches that can be incorporated into a treatment plan. In this article, we will explore
- [Accommodations for Autism in the Workplace](https://sachscenter.com/accommodations-for-autism-in-the-workplace/): In recent years, workplace diversity and inclusion have gained significant traction among businesses globally. Autism, a spectrum of neurodevelopmental conditions characterized by challenges in social interaction, communication, and repetitive behaviors, is part of this conversation. As companies strive to create inclusive environments, understanding and implementing accommodations for autism in the workplace becomes essential. This article
- [How To Manage Rejection Sensitive Dysphoria (RSD)](https://sachscenter.com/how-to-manage-rejection-sensitive-dysphoria-rsd/): Rejection Sensitive Dysphoria (RSD) is a condition that elicits strong emotional pain and discomfort from perceived or actual rejection or criticism. For individuals with RSD, the experience of rejection can be so intense it impacts their social interactions and overall well-being. Understanding and managing RSD is crucial for those who experience its profound effects. In
- [Middle School: Your Role in Your Child’s Schooling](https://sachscenter.com/middle-school-role-childs-schooling/): FOR PARENTS Middle School: Your Role in Your Child's Schooling For kids with ADHD, the change from elementary to middle school can be tough. Previously, your child probably had lots of guidance and structure in elementary school. The teachers wanted them to get good grades. The teachers wanted them to turn in homework on time.
- [4 Tips for Parents of Kids Who Have ADHD](https://sachscenter.com/4-tips-for-parents-of-kids-who-have-adhd/): Parents of kids who have ADHD worry about people labeling their children, and how they'll cope in life. Children with ADHD struggle with disorganization, forgetfulness, and especially problems in school. Some of these parents have said that their kids tend to only live in the moment. In other words, they never learn from past mistakes
- [Tips to Manage Your ADHD](https://sachscenter.com/tips-manage-adhd/): As an ADHD psychologist in NYC, it quickly becomes apparent that those suffering from ADHD often struggle to complete even the most mundane of daily tasks. Any concoction of impulsiveness, anxiety, or distractedness can interfere with an individual's ability to complete their goals, often eliciting a feeling of helplessness. Although each individual's relationship with ADHD
- [Career Assessment](https://sachscenter.com/career-assessment/): Almost everyone experiences difficulties when it comes to choosing their career path. Career Assessment can give you the information you need to make important career decisions and to gain a better understanding of yourself. A Career Assessment can help students or individuals who want to make career choices identify a career path that is relevant
- [Trauma Therapy (TFCBT)](https://sachscenter.com/trauma-therapy-tfcbt/): Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a psychosocial treatment designed to treat traumatic stress and associated behavioral and emotional problems in children and adolescents. The focus of this therapy is to help people who have suffered trauma from neglect, sexual, physical or emotional violence. Children and adolescents that have survived trauma may experience emotional or
- [ADD & Romance](https://sachscenter.com/add-romance/): I was watching this movie the other day where a man intends to take his love interest out for a night on the town, and of course leaves the proverbial red dress on the bed for her to wear. I've always been cynical, and liked to think that I was beyond all the superficialities of
- [ADD & Socializing](https://sachscenter.com/add-socializing/): I always knew my husband wasn't the king of charisma. He's incredibly sweet, and so smart it's scary, but whenever he's exposed to a new social situation, I'm never sure how he'll respond. He can be one of two ways: He can be very quiet and introverted, and make no effort to engage anyone or
- [ADD & Masculinity](https://sachscenter.com/add-masculinity/): My husband tends to have a very child-like disposition at times. He can be very non-confrontational, and often lets himself get taken advantage of, especially in work situations. It's very convenient for others to write him off or throw him under the bus because he simply doesn't assert himself enough. Also, there have been times
- [ADD & Child Care](https://sachscenter.com/add-child-care/): I have a lot of trouble disciplining my children when my husband seems to undermine me in front of them. I know he doesn't mean it intentionally. He doesn't do it out of a lack of respect. He just tends to instinctively behave more like a friend to the kids rather than a parent. If
- [Our Holistic Approach](https://sachscenter.com/our-holistic-approach/): At the Sachs Center, we provide a holistic approach that ranges from our testing to your treatment. What does holistic mean? The Patient is a person (not a disorder.) Each human being is believed to be multi-dimensional. Holistic healthcare is characterized as the treatment of the whole person (body, mind, spirit) and it means we
- [ADD & Losing Things](https://sachscenter.com/add-losing-things/): Sometimes, I make fun of my husband, saying that he has Alzheimer's because he can be so forgetful. Obviously, he doesn't, although I wonder if I'd notice the transition if it ever came about. It used to baffle me, because he's so brilliant in some ways, and so oblivious in others. He'll spend five minutes
- [Women with ADHD](https://sachscenter.com/adhd-women/): Women with ADHD are often overlooked when they are young girls and, unfortunately, are not typically diagnosed with the disorder until they are adults. Frequently, women come to recognize their own ADHD after one of her children have been diagnosed with it. As she learns more about ADHD, she begins to see many similar patterns
- [Adult ADD Test](https://sachscenter.com/adult-add-test/): To learn more about adult ADHD and your symptoms, check each of the following statements that apply to you... 1. I have difficulty getting organized. 2. When given a task, I usually procrastinate rather than doing it right away. 3. I work on a lot of projects, but can't seem to complete most of them.
- [Ten Signs of Autism in Women](https://sachscenter.com/ten-signs-of-autism-in-women/): What are the ten signs of Autism in women? Autism Spectrum Disorder (ASD) often goes undiagnosed in women, as traditional diagnostic criteria were developed mainly based on male behaviors. This has led to many women with autism masking their symptoms or being misdiagnosed. Understanding the subtle, less recognized signs of autism in women is crucial for
- [Psychotherapy Types](https://sachscenter.com/psychotherapy-types/): Individual Therapy Individual therapy is a form of therapy in which the client is treated on a one-on-one session with a professional therapist. It is usually time-limited and focuses on specific goals you want to accomplish or problems you want to solve. Often these goals will be broken down into smaller achievable objectives that may
- [Keeping Kids on a Short Leash:  The Price of Overparenting](https://sachscenter.com/free-parent-education-conference-calls/): If you love them, you have to let them go. Or do you? Does this folksy wisdom hold up in a world where every kid has a cellphone with their parents on speed dial? A world where helicopter dads and tiger moms are lurking around every corner? According to a new book, How to Raise
- [10 Fun Things To Do With an ADHD Child](https://sachscenter.com/growing-together-easy-fun-families/): Go gocart racing. Go camping Go play Laser Tag Go on Scavenger Hunt (downloaded from web) Go trail riding on a bike Go on a ghost tour Go on a fossil/arrow head dig Go give money to homeless people Go build a fort
- [Are You A Drone Parent?](https://sachscenter.com/are-you-a-drone-parent/): Google "helicopter parent." This is what you'll get: hel·i·cop·ter par·ent [noun] [informal] [plural noun: helicopter parents] Definition: A parent who takes an overprotective or excessive interest in the life of their child or children. For example: "Some college officials see all this as the behavior of an overindulged generation, raised by helicopter parents and lacking
- [Does Sugar Play a Role in ADHD? ](https://sachscenter.com/does-sugar-play-a-role-in-adhd/): It's a popular belief that refined sugar can cause or worsen symptoms of Attention Deficit Hyperactivity Disorder, or ADHD. Ask any mother trying to stop her ADHD child from climbing the walls after eating a sugar-filled cupcake. In a 1985 study, Dr. Mark Wolraich tried to disprove sugar as a cause of ADHD. 16 hyperactive boys were given 1.75
- [7 Tips for Calm Anxiety Fast](https://sachscenter.com/7-tips-for-calm-anxiety-fast/): We all face anxiety at one time or another. People with ADD /ADHD are prone to more stress, however, because of their neurobiological make-up, it is difficult to focus and slow down. Failing to meet others' expectations leads to even more tension. Here are seven tips for those with ADD / ADHD (and without) to cope
- [4 Signs of an Effective Therapist](https://sachscenter.com/4-signs-of-an-effective-therapist/): So you've been diagnosed with Adult ADD. Now what? It can be scary receiving a diagnosis that tells you you're different from everyone else. Reaching out for help is a brave thing to do, but it's not always easy. We at the Sachs center want to offer you a comfortable, supportive environment. Our office is small, but
- [Pets for people with ADHD](https://sachscenter.com/pets-for-people-with-adhd/): For most of my life, I have envied my friends who own dogs or cats. When my roommate went home on breaks, she would send me photos of her and her dog on walks, in her bed and just hanging out. "I will never love anyone as much as I love Rocky" she declared, "Rocky's
- [Effective Punishment: To Spank or Not to Spank?](https://sachscenter.com/effective-punishment-to-spank-or-not-to-spank/): "Wait until your daddy gets home!" was the go-to threat for all seven children in Carolyn Tevis' home, according to an article on ZME Science. When mom Jenifer Jarvis and her husband discuss effective ways to discipline their daughter; both agree spanking is never an option, especially because their daughter gets upset at the mere mention of the word
- [Make Time Outs Work with A "Time In"](https://sachscenter.com/make-time-outs-work-with-a-time-in/): Many parents will put a child in time out so he can think about his misbehavior. In actuality, the child may instead grow angry and resentful. A time out will not decrease the number of times your child does the unwanted behavior. When a parent issues punishment, the parent is not attending to compliance, but rather defiance. Director
- [Why are Women with ADHD Under-Diagnosed?](https://sachscenter.com/women-with-adhdunder-diagnosed-and-misdiagnosed-where-have-clinicians-gone-wrong/): Attention Deficit Hyperactivity Disorder (ADHD) is a brain disorder characterized by increased inattention, hyperactivity and impulsivity (5). ADHD has been diagnosed in young boys who show symptoms of rule breaking, fidgeting, and various other kinds of external and overt behaviors. Typically, these young boys are referred to outside clinicians who can properly diagnose them with
- [ADHD & Time Management](https://sachscenter.com/adhd-time-management/): Are you always late? Do you find yourself constantly disappointing your friends, family and co-workers for not showing up on time for key appointments? Do you ignore the clock when you have to leave the house, because you "know what you're doing?" Do you sincerely wish you could learn to be on time, but secretly
- [Social Anxiety in Adults with Autism](https://sachscenter.com/social-anxiety-in-adults-with-autism/): Neuroimaging studies show that a person’s amygdala, a part of the brain responsible for emotional memories, is associated with social anxiety disorders. Lifestyle treatments and alternative therapies for individuals with autism can help manage anxiety symptoms. However, learning the causes and triggers of a person’s anxious behavior is crucial in prescribing appropriate treatment plans for
- [What Sachs Center Can Do For Your Family](https://sachscenter.com/what-sachs-center-can-do-for-your-family/): What Sachs Center Can Do For Your Family Here at Sachs Center we are proud to be a full service center that is dedicated to testing and treating ADD/ADHD, Aspergers, Autism, and other conditions found commonly in children, teenagers, and even adults. I am Dr. George Sachs, PsyD. Myself, along with my outstanding staff, are
- [Aspergers in Relationship [3 Tips]](https://sachscenter.com/aspergers-in-relationship-3-tips/): What are the Characteristics of a Person with Asperger’s? Asperger’s syndrome is a developmental disorder that impacts children and adults. Symptoms include trouble with social skills and tending to have an obsessive focus on a topic or doing the same behaviors over and over. Today Asperger's syndrome is no longer a diagnosis on its own.
- [What to Expect After An Autism Diagnosis: A Guide for the Newly Diagnosed](https://sachscenter.com/what-to-expect-after-an-autism-diagnosis/): If you or a loved one has recently received an Autism diagnosis, you may feel a mix of emotions. Many of our clients feel a sense of relief after being diagnosed with Autism Spectrum Disorder (ASD), feeling like they finally know a deeper truth about themselves. Their new diagnosis explains so much about their lives
- [What is High Functioning Autism (Aspergers)?](https://sachscenter.com/what-is-high-functioning-autism-aspergers/): Do you or does someone you know have Asperger’s Syndrome? Asperger’s is a form of high-functioning autism. It is a developmental disorder that affects the ability to socialize and communicate. It is similar to ADHD in that often patients with Aspergers are unresponsive to outside stimuli and face impaired social action. Characterized as a lifelong condition, Aspergers afflicts fewer than 200,000
- [ADHD Awareness Month](https://sachscenter.com/adhd-awareness-month/): October marks the national Attention-Deficit/Hyperactivity Disorder Awareness Month: a month dedicated to educating the public about the truth about ADHD, and providing the public with scientifically-backed information and studies. Although as a nation we have come a long way in terms of changing our attitude towards ADHD diagnosis, there are still thousands of individuals who
- [Psychologist or Psychiatrist: What’s the Difference?](https://sachscenter.com/psychologist-psychiatrist-whats-difference/): With so many different titles, degrees, and mental health professionals, clients are often confused about the difference between clinicians and often, wind up delaying progress because they get stuck deciding where to turn first. This article will help you navigate the world of therapists so you can get started on the path of progress. Let’s
- [Developing Awareness as  Tool for Change](https://sachscenter.com/developing-awareness-as-tool-for-change/): If Insight is the holy grail of Psychoanalysis, “Awareness” is the goal of Gestalt Therapy. Insight is the cognitive understanding of how the past may inform the present, or the “why’s” of our actions. Insight tells us why we are angry at our partners because of a past wound inflicted upon us by our mother,
- [Rob Kardashian’s “Father Wounds”](https://sachscenter.com/rob-kardashians-father-wounds/): As a psychologist with a private practice focusing on young adults, I watch “The Kardashians” reality show through a different lens than my peers. Some devour the show like cotton candy, stuffed into your mouth and savored like a drug. “You can actually feel the pleasure hitting your brain,” said one friend. Others see a
- [Husbands with ADD/ADHD](https://sachscenter.com/husbands-with-addadhd/): Explore how unrecognized adult ADHD can affect marriage and family life, including communication, responsibilities, and the importance of getting support.
- [3 Proven Benefits of Sleep and Relaxation for People With ADHD](https://sachscenter.com/3-proven-benefits-of-sleep-and-relaxation-for-people-with-adhd/): Attention Deficit Hyperactivity Disorder or “ADHD” is a medical condition that affects brain development. People who suffer from ADHD often have trouble sitting still, focusing on one task, controlling their impulses, and difficulty sleeping. It is one of the most widespread conditions affecting children but can last into adulthood too. Living with ADHD can feel
- [What is ADHD](https://sachscenter.com/what-is-adhd/): Attention deficit hyperactivity disorder (ADHD) is a brain-based disorder that is usually first diagnosed in childhood and often lasts into adulthood. People with ADHD often report having problems with time management, emotional regulation, organization, activation or getting started, and self-control. They may also show a persistent pattern of inattention or not being able to complete
- [5 Things About ADHD in Seniors You May Not Know](https://sachscenter.com/adhd-in-seniors/): Attention Deficit Hyperactivity Disorder (ADHD), is a condition that often affects kids. This condition causes them to become hyperactive, compulsive, and inattentive. Sadly, this condition also affects older adults. A study about ADHD in adults found that 4.4% of older adults have ADHD. Secondly, the majority of seniors who have ADHD are sometimes diagnosed with
- [ADHD and COVID-19: Tips and How to Manage It](https://sachscenter.com/adhd-and-covid-19-tips-and-how-to-manage-it/): Attention-deficit/hyperactivity disorder (ADHD) is one of the most common neurodevelopmental disorders that affect children and adults(1). The uncertainty brought by the COVID-19 pandemic leaves many people vulnerable, including individuals with ADHD. As a result, they may experience distress and increased behavioral problems. Providing care for those with ADHD can be more challenging at this time
- [Why Children with ADHD Need to Play More](https://sachscenter.com/why-children-with-adhd-need-to-play-more/): After your child is diagnosed with a type of attention deficit hyperactivity disorder (ADHD), you might feel like you cannot do enough to help them. However, your presence and support as a caregiver can do a lot to keep your child in a positive mindset while succeeding in life. One of the things that parents
- [Navigating ADHD in Relationships: Nine Impacts on You and Your Partner](https://sachscenter.com/how-adhd-can-strain-relationships/): The most damaging pattern in an ADHD relationship occurs when one partner assumes the role of a responsible "parent" and the other that of a reckless "child." ADHD in Relationships Relationships in which one or both partners have Attention Deficit Disorder (ADHD or ADD) can face unique challenges. ADHD symptoms can distort or even destroy
- [ADHD in the Workplace](https://sachscenter.com/adhd-in-the-workplace/): In the dynamic and competitive world of work, individuals with ADHD often find themselves facing unique challenges. This article, written by an ADHD and Autism specialist, seeks to comprehensively explore the impact of ADHD in the workplace, shedding light on the hurdles faced by neurodivergent adults and providing strategies for not only navigating but thriving
- [What is ADD/ADHD](https://sachscenter.com/what-is-addadhd/): What is ADD/ADHD ADD/ADHD is attention deficit/hyperactive disorder. It is a chronic disorder that can affect any individual. ADD/ADHD is very common in the United States. There are an estimated 3 million cases each year. It is chronic, which means that there is no cure for ADD/ADHD. But with the help of medication and therapy,
- [What is Therapy?](https://sachscenter.com/therapy/): Many prospective therapy clients often ask themselves this question while considering whether or not to meet with a therapist. Our natural drives of ego-preservation and fear of the unknown can prevent us from seeking a therapeutic relationship that could significantly improve our lives. This article will help dispel some of the myths of therapy, while
- [Dealing with Your ADD/ADHD Husband’s Chronic Disorganization](https://sachscenter.com/dealing-addadhd-husbands-chronic-disorganization/): As the old saying goes, “The best way to get nothing done is to try to do everything at once.” For non-ADD/ADHD adults, the phrase strikes a familiar, humorous chord that reminds us to rein things in when we find ourselves running off in all directions at once. However, for men with ADD/ADHD, this phrase
- [Childhood ADHD and Sugar](https://sachscenter.com/childhood-adhd-sugar/): Attention-Deficit/Hyperactivity Disorder (ADHD) is characterized by a persistent pattern of inattention and/or hyperactivity-impulsivity. About 2.5% of adults and 5% of children suffer from ADHD. In adults, ADHD is associated with an increased likelihood of unemployment, frequent interpersonal conflicts, and weak performance at work. Children have difficulties in social relationships and at school. The impact of
- [New Men's Group Coaching at the Sachs Center](https://sachscenter.com/new-mens-group-coaching-sachs-center/): For most men, asking for support is thought of as a sign of weakness. However, this stereotype is changing, as more and more men are seeking therapy for a variety of issues. One of the best ways for men to receive the benefits of a therapy, without the stigma attached, is enrolling in ongoing Group
- [Is Your Child Abusing His Friends' ADD Meds?](https://sachscenter.com/child-abusing-friends-add-meds/): A recent New York Times article lifts the veil on what has become an open secret in many top performing high schools in the nation: Prescription stimulants used to help children with ADHD are being sold on the black market to healthy students seeking a quick fix to increase focus, concentration and test performance. The
- [Nutrition & ADHD](https://sachscenter.com/nutrition-adhd/): Nutrition for ADHD As we have mentioned previously, nutrition for a child with ADHD is of the utmost important. Diets are subtle changes that can have a great impact on an individual’s well-being and mood, so finding the optimum diet for your child can help their day-to-day activities immensely. Managing a child’s blood sugar levels
- [Is Your Child Abusing Her Friend's ADD Meds?](https://sachscenter.com/adhd-drug-abuse/): A recent New York Times article lifts the veil on what has become an open secret in many top-performing high schools in the nation: Prescription stimulants used to help children with ADHD are being sold on the black market to healthy students seeking a quick fix to increase focus, concentration and test performance. ADHD Drug
- [Signs and Symptoms of Kids with ADHD](https://sachscenter.com/signs-symptoms-kids-adhd/): At one point or another in our lives, we have seen children who are hard to control, impulsive, or jumpy. Some of us view these kids as troublesome and very few of us want them to be left under our care. The fact that we have not been informed enough to know that extreme cases
- [5 Tips on How to Get A Good Night's Sleep for Children With ADHD](https://sachscenter.com/5-tips-on-how-to-get-a-good-nights-sleep-for-children-with-adhd/): Everyone needs sleep to function at their best. Children with ADHD may rely on sleep even more than the rest of us. According to the American Sleep Medicine Academy, even losing one hour of precious sleep a night could be enough to harm the academic performance of children with ADHD. Unfortunately, the ADHD condition and
- [5 Vacation Tips For Parents With Children That Have ADHD](https://sachscenter.com/5-vacation-tips-for-parents-with-children-that-have-adhd/): Author Bio: Cristin Howard runs Smart Parent Advice, a site that provides parenting advice for moms and dads. Cristin writes about all of the different ups and downs of parenting, provides solutions to common challenges, and reviews products that parents need to purchase for babies and toddlers. Having a child in your family with Attention
- [ADD ADHD Evaluations](https://sachscenter.com/add-adhd-evaluations/): There is no single medical or physical test to diagnose ADD/ADHD. To determine if you or your child has ADD/ADHD, a professional psychologist or psychiatrist will need to conduct a comprehensive evaluation, which has been standardized by medical and psychological associations of your or your child’s symptoms. Some symptoms of ADD/ADHD such as concentration problems
- [Social Skills Group](https://sachscenter.com/social-skills-group/): A Social Skills Group is designed to offer help to children and adolescents who are having difficulty with peer relationships, anxiety, depression and ADHD. The goal is to assist them in developing social skills by teaching different strategies such as active listening, conversation skills, social competence, self-esteem, understanding emotions and problem solving. Children and adolescents
- [Do You Have Adult ADD?](https://sachscenter.com/adult-add/): These symptoms are common to those with Adult ADD. To meet criteria you should have 4 of the first 7 or 6 of all 9 of the following symptoms that have persisted for at least 6 months to a degree that is maladaptive and inconsistent with developmental level: Often easily distracted by extraneous stimuli Often
- [Emotional Regulation in Adult ADD](https://sachscenter.com/emotional-regulation-adult-add/): Chapter on Emotional Regulation Meet My Husband, the Tasmanian Devil – How ADD/ADHD Impacts Emotional Regulation If wives “only” had to deal with their husband’s ADD/ADHD, life would be a lot easier. To be sure, much of the turmoil and chaos caused by this condition take place outside the realm of emotions. For example, he
- [Helping Your ADD/ADHD Husband](https://sachscenter.com/helping-addadhd-husband/): Of all the symptoms exhibited by men with ADD/ADHD, their inability to deal with distractions may be the most frustrating for their wives. To be fair, it may not be the husband’s fault. In fact, a growing body of research shows that distractibility is linked to how the brain functions. Nevertheless, for the wives of
- [Adolescent Therapy](https://sachscenter.com/adolescent-therapy/): Adolescence is a time of change where children learn on how to make decisions and learn on how to embrace independence. Sometimes these changes of development can cause emotional, social and behavioral problems such as eating disorders and drugs and alcohol abuse. Adolescent therapy can be very useful in helping to understand and support the
- [Home Organizer](https://sachscenter.com/home-organizer/): People do not always have time or skills necessary to organize their living space or life. A home organizer can help individuals or families enjoy a relaxed living space by creating a clutter-free environment. The home organizing sessions are based on what you want to accomplish. Questions can be made regarding your lifestyle and daily
- [Testing for School Accommodations](https://sachscenter.com/testing-school-accommodations/): School accommodations are changes to materials or procedures that enable students with disabilities to access grade-level learning and testing. If your child has a documented disability, you may be eligible for accommodations. Accommodations are not intended to change or lower the standards of the content being assessed. They are used to reduce or eliminate the
- [ADHD ADD NYC](https://sachscenter.com/adhd-stand/): Attention Deficit Hyperactivity Disorder. There are three types: Hyperactive Type, Inattentive Type (which is commonly known as ADD) and Combined Type. Which means you are both inattentive and hyperactive symptoms. Inattentive refers to having a really hard time staying focused on something; especially something that is not so interesting like science class. Sure you
- [Emotional Problems ADD ADHD NYC](https://sachscenter.com/emotional-problems-add-adhd-nyc/): "My wife is the Jekyll and Hyde of Staten Island. She can go from lovely to livid in seconds. Sometimes I think our 3-year-old has greater frustration tolerance than she does." -- Jack, New York Jack's wife has ADD/ADHD. The traditional view of ADD/ADHD as a problem of attention and focus has broadened in the
- [ADD/ADHD and the Bedroom](https://sachscenter.com/addadhd-bedroom/): Now You’re Just Somebody That I Used to Know – ADD/ADHD and the Bedroom He swept you off your feet. Part Prince Charming, part super hero, the ADD/ADHD man you fell in love with seemed like a dream come true at first. It wasn’t just his intense interest in you and the relationship (now known
- [Play Therapy](https://sachscenter.com/play-therapy-nyc/): Learn how play therapy uses children’s natural communication through play to explore feelings, practice choices, and work through emotional concerns.
- [Anger Management](https://sachscenter.com/anger-management/): Anger is a natural adaptive response to experiences of hurt, injustice, fear and frustration. Anger triggers an increase in heart rate, blood pressure, provokes fast breathing and releases levels of adrenaline and noradrenaline. This physical response can lead to aggressive behavior, which allows us to defend ourselves if attacked. So feeling anger is not a
- [Nutritional Coaching](https://sachscenter.com/nutritional-coaching/): Nutrition is the process of providing your body with the correct balance of different types of food necessary for health and growth. Every part of the body needs well-balanced nourishment for optimum performance. Poor nutrition can lead to reduced immunity, diseases and reduced productivity. Nutritional coaching helps you lead a healthier life by identifying what
- [ADD/ADHD Men and a Lack of Impulse Control](https://sachscenter.com/addadhd-men-lack-impulse-control/): I Can Resist Anything but Temptation – ADD/ADHD Men and a Lack of Impulse Control Is your garage full of thousands of dollars’ worth of useless products that your ADD/ADHD husband bought while watching late-night infomercials? Have you had to extricate yourself from one too many time-share purchases he locked you into when you briefly
- [How to Help Your ADHD Child Make Friends](https://sachscenter.com/help-adhd-child-make-friends/): Children with ADD/ADHD often have trouble making friends. Typically, this is due to a lack of social skills and difficulty to relate to others in a meaningful way. As a parent, it can be hard to know that your child may not fit in with the rest of their peers because of their disorder. Feelings
- [ADHD & Anxiety](https://sachscenter.com/adhd-anxiety/): It is common for adults with attention deficit hyperactive disorder (ADHD) to struggle with anxiety. About 30 to 40 percent of adults with ADHD have an anxiety disorder. In fact, recent research suggests that the rate of co-occurring anxiety for adults with ADHD is continuing to climb and is now nearing 50 percent. There are
- [What is Gestalt Therapy?](https://sachscenter.com/gestalt-therapy/): What is the difference between Gestalt Therapy and Psychoanalytic Therapy? Gestalt Therapy was born out of the classical psychoanalytic tradition of Sigmund Freud. Fritz Perls, the founder of Gestalt Therapy, was trained in psychoanalytic theory in Europe and underwent years of psychoanalysis with the great psychoanalysts of his time, Wilhelm Reich and Karen Horney. But
- [Poor Boundaries and ADHD](https://sachscenter.com/poor-boundaries-and-adhd/): When a stranger stands too close, what do you do? You step away. Instinct. Boundaries are the rules you set for yourself and for others. But, that means others will have rules, too. Fear not—in this post, we discuss why keeping boundaries is necessary for healthy living, why ADHDers are prone to poor boundaries, and what to
- [Adult Therapy Available at Sachs Center](https://sachscenter.com/adult-therapy-available-at-sachs-center/): Adult Therapy Available at Sachs Center While Sachs Center may be dedicated to the treating of children, we are also just as dedicated to the treatment we give to adults. Here at Sachs Center there are several different kinds of therapy available to the adults who are in need. Receiving the right kind of treatment
- [Collateral Damage: The Impact of ADD on Relationships](https://sachscenter.com/collateral-damage-impact-add-relationships/): Relationships are challenging as it is, but when a partner has ADD, it can throw another sabotaging spanner in the works. Your husband may not know it yet, but his intimacy issues, volatile temper and inattentiveness towards your feelings could all be deeply connected to his ADD. Not that it makes things any easier on
- [Accepting Your Child's Diagnosis](https://sachscenter.com/accepting-your-childs-autism-add-adhd-diagnosis/): When you’re a new parent, you often have all sorts of ideas about how your child’s future will look. Most of all, you hope that they’ll live a long and happy life. If your child is diagnosed with ADHD, Anxiety, ASD etc., you have a new range of possibilities to grapple with. Will your child
- [Child Therapy](https://sachscenter.com/child-therapy/): Often children, like adults, can benefit from therapy as children can also be experiencing emotional and behavioral problems. Child therapy focuses on helping children achieve social and emotional wellbeing. As individual therapy, it is also time-limited and it focuses on specific goals such as changes in behavior or in more general goals like increasing self-esteem.
- [Career Coaching](https://sachscenter.com/career-coaching/): Career coaching helps and supports an individual understand what they really want to do with their career and then develops a strategy to achieve it. If you are finding yourself in a job that you see no future or in a position where you don’t know what career path to follow, then career coaching might
- [Learning Disability Assessment](https://sachscenter.com/learning-disability-assessment/): Learning disability is a disorder that’s affects individuals psychological processes involved in understanding or in using written or spoken language. Learning disability is caused by differences in how a person's brain works and how it processes information. It may manifest itself in a defective ability to listen, speak, think, read, write, spell, or do mathematical
- [Educational Tutoring](https://sachscenter.com/educational-tutoring/): Every parent wants their children to do well in school, but sometimes a child has a specific academic weakness that does not let them develop their potential to their maximum. With educational tutoring, your children can improve their results and increase their confidence and motivation. Educational Tutoring aims to provide encouragement and motivation to tutees
- [Using CBT to Manage ADHD in Kids](https://sachscenter.com/using-cbt-manage-adhd-kids/): ADHD tips: Teaching CBT self-calming techniques which children can practice to put “Mood Monsters” in their place. Alex’s mother arrived to his weekly session teary-eyed. “Every day after school, Alex has horrible tantrums and in a bad mood, what can I do?” Children with attention deficit disorder (ADD, ADHD) experience more intense emotions and moods
- [How ADHD Wires the Brain for Addiction](https://sachscenter.com/addiction-adhd/): How ADHD Wires the Brain for Addiction There are several ways in which the brains of those with ADHD differ from neurotypical brains, and some of these differences place people with this disorder at higher risk for addiction. One structural difference lies in the thalamus, an area of the brain that helps with impulse control
- [Parenting Teens With ADD/ADHD](https://sachscenter.com/parenting-teens-with-add-adhd/): Parents with kids who have ADHD often face unique challenges through the course of child and teen development. Micromanaging your teen, setting reminders for them and helping them do tasks that they see as frustrating are things you may have been doing up until now. Through your child’s teenage years, it’s important to take a
- [Sleep Problems ADHD](https://sachscenter.com/sleep-problems-adhd/): ADHD can affect sleep in many different ways. A child can have a hard time settling down at bedtime, strongly opposing going to bed. A successful manager can find it difficult to resist browsing the web until late at night, even though it means he will be exhausted the next day. And a tired mother
- [Water Improves Symptoms of ADHD](https://sachscenter.com/drinking-water-improves-cognition-and-symptoms-of-adhd/): To lessen symptoms of ADHD, drink more water. It sounds simple and it is. And yet, many people forget to do this simple task each day, leading to reduced levels of attention and impaired cognition. Consider these studies done on children: In one study, 40 children around 8 years old were tested on their memory
- [Teens Abuse ADD Meds](https://sachscenter.com/teens-abuse-add-meds/): Stimulant medications such as Ritalin and Adderall used to treat ADHD, diet pills, and medicines that contain methamphetamine are drugs that are being abused by teens to help them in their studies, cram for exams, and improve their grades. Younger people are most likely to start misusing prescribed stimulant drugs in their high school years
- [Play Therapy for ADHD](https://sachscenter.com/play-therapy-for-adhd/): Therapy for Children vs Adults Childen and adults process events and experience emotions differently. Adults who go through traumatic events or struggle with mental health disorders would benefit from therapy sessions such as CBT or psychodynamic therapy. Sitting in a chair and having a whole forty-five minutes to delve into your innermost thoughts and worries
- [Emotional Dysregulation and ADHD](https://sachscenter.com/emotional-disregulation-adhd/): “My wife is the Jekyll & Hyde of New York. She can go from lovely to livid in seconds. Sometimes I think our three-year-old has greater frustration tolerance than she does." -- Jack, New York. Jack's wife has ADD/ADHD. The traditional view of ADD/ADHD as a problem of attention and focus has broadened in the
- [Identifying the Signs of Austism in Women](https://sachscenter.com/identifying-the-signs-of-aspergers-in-women/): Women with Autism are can be harder to diagnose than males with the condition, as many practitioners are not familiar with how autism manifests in women. As a result, women often receive several misdiagnoses before the truth is discovered, if it ever is. Someone you know may be suffering in silence, unaware that they have
- [Child Therapy & Family Therapy at Sachs Center](https://sachscenter.com/child-therapy-family-therapy-at-sachs-center/): Child Therapy & Family Therapy at Sachs Center Children need therapy options just like adults and adolescents. Here at Sachs Center, we are dedicated to helping your children and family feel better so you can get the most out of life. Several children suffer from emotional issues and behavioral problems that can improve with the
- [Abuse of Stimulants By Teens](https://sachscenter.com/abuse-of-stimulants-by-teens/): A New York Times article lifts the veil on what has become an open secret in many top performing high schools in the nation: Prescription stimulants used to help children with ADHD are being sold on the black market to healthy students seeking a quick fix to increase focus, concentration and test performance. The Times
- [Neurofeedback Training at Sachs Center](https://sachscenter.com/neurofeedback-training-at-sachs-center/): Neurofeedback Training at Sachs Center One of the services offered to patients at Sachs Center is the popular Neurofeedback training. Not many people know what Neurofeedback is and how it can affect the body. Neurofeedback was first introduced into the United State during the great space race in the 1960s. NASA scientists used this kind
- [How to Improve Your Memory and Focus if You Have ADHD](https://sachscenter.com/improve-memory-focus-adhd/): In our digital world, coping with a flood of information from news websites and social media is challenging enough. Add to this frequent emails from your coworkers, clients, and family members, and life with ADHD can get unbearable. But there are several things you can improve without totally restructuring your life. These tips will help
- [To Better Manage ADHD, Reduce Glucose Levels to Increase Self-Control](https://sachscenter.com/to-better-manage-adhd-reduce-glucose-levels-to-increase-self-control/): To begin this article, let’s explain what ADHD is, and what it is not. Contrary to popular belief, attention-deficit hyperactivity disorder (ADHD) is not a lack of focus and attention, but a self-regulation disorder affecting the self-control or functions of those who have it, according to Russell Barkley, Ph.D. Dr. Barkley, whose research includes childhood defiance, believes
- [Nature Therapy for ADHD](https://sachscenter.com/nature-therapy-for-adhd/): Restorative Effects of Nature Being out in the fresh open air is known to be beneficial for the mind, body, and soul. After being inside all day or even for a few hours, stepping out when the weather is warm can be a magical feeling. Sometimes you need to take that run or sit in
- [Adult ADHD and Money](https://sachscenter.com/adult-adhd-money/): Explore how ADHD in women can affect finances, daily routines, work, and self-esteem, with ideas for finding structure and support.
- [6 Time Management Apps That Will Make Your Life With ADHD Easier](https://sachscenter.com/6-time-management-apps-life-adhd-easier/): Procrastination, underestimating the time to complete tasks, disorganization, and the lack of focus are all too common traits of adults who suffer from ADHD. The following 6 time management apps will help you get everything done on schedule. They may even make you a better person along the way. 1. Epic Win If you suffer
- [Tackling Adult ADHD – Difficulties with Focus](https://sachscenter.com/tackling-adult-adhd-difficulties-focus/): One of the chief complaints for adults with ADD of ADHD is difficulty focusing. Paying attention can be a challenge because often adults with ADHD become bored easily, especially with routine or mundane tasks and responsibilities. If you have ever found yourself uninterested in something, no matter how hard you try to focus, you are
- [New Girls Social Skills Group in NYC: Moon Dancers!](https://sachscenter.com/new-girls-social-skills-group-nyc-moon-dancers/): Moon Dancers Shine Together! Moon dancers at the Sachs Center, is a unique art therapy group where girls similar in age come to meet with one another and engage in a safe therapeutic atmosphere and explore social situations. Our social skills group specializes in using the creative process to allow the girls to explore positive
- [Family Therapy](https://sachscenter.com/family-therapy/): Family therapy is a very active type of therapy done to help and support family members in improving communication and resolving conflicts. It assists the family in identifying conflicts and anxieties and helps the family develop strategies to resolve those issues and get through stressful times. The treatment plan and the number of sessions required
- [Group Therapy](https://sachscenter.com/group-therapy/): Group therapy provides therapy treatment in a format where two or more clients meet simultaneously with a therapist to discuss similar issues. Sometimes group format is better suited for some people as group therapy offers participants the opportunity to interact with others in a safe, supportive environment. Participants can try out new behaviors, role play,
- [Our Services](https://sachscenter.com/our-services/): Individual Therapy Child Therapy Adolescent Therapy Group Therapy Anger Management Social Skill Groups ADD Individual Coaching (Teens/Adults) ADD Group Coaching (Teens/Adults) Parenting Coaching Neuropsychological Testing ADD/ADHD Evaluations Testing for School Accomodations Testing for Extended Time on SAT, MCATS, GRE. etc. Medication Referrals Alternative Treatments for ADHD
- [Women's ADD/ADHD Often Overlooked](https://sachscenter.com/attention-deficit-disorder-in-women/): In today’s society, too often Attention Deficit Hyperactivity Disorder (ADHD) is considered a male problem. This is a grave misconception. The typical markers of ADD/ADHD behavior present distinctly differently in females than they do in males. As a result, women who have ADHD often get misdiagnosed with emotionally based psychiatric illnesses such as anxiety or depression, and the real
- [Dr. Sachs on NBC News](https://sachscenter.com/dr-sachs-nbc-nightly-news/): Watch Dr. George Sachs’s NBC Nightly News appearance and explore related ADHD and autism resources from Sachs Center.
- [Racism Root Kit](https://sachscenter.com/racism-root-kit/): Abstract Despite efforts to increase racial awareness, Whites continue to display limitations in their ability to acknowledge their racist transgressions when confronted. Seemingly open-minded Whites continue to display what many authors have defined as “racial microaggressions” yet display an unwillingness to explore the antecedents to their behavior once challenged. What are the mechanisms that Whites
- [Sugar/Carbs Impacts Short Term Memory](https://sachscenter.com/sugarcarbs-impacts-short-term-memory/): Higher blood sugar may harm the brain and disrupt memory function. Avoid Sugar and Carbohydrates To Improve Brain Health and ADHD Symptoms. In diabetics, eating a lot of sugar and other carbohydrates can be harmful to both brain structure and function. Does glucose have an effect on people who do not have diabetes? Yes, according to a recent study
- [Impulsivity, Relationships and Sex](https://sachscenter.com/impulsivity-relationships-and-sex/): Do you engage in sexual relationships you later regret? Always looking for the next guy or girl? Suffer buyer’s remorse from an relationship you got into too soon? Impulsive decision-making regarding relationships and sex is a way of life for many ADDers. It all comes down to the way our brains are wired. But there is hope! Like most
- [Fat & Sugar:  Bad for the Brain too?](https://sachscenter.com/fat-sugar-adhd/): The Opposite of Brain Food? New study suggests that diets high in fat and sugar can lead to cognitive impairments Diets high in sugar and fat have never exactly been the best choice for our physical health. But a new study conducted by Dr. Kathy Magnusson of the Linus Pauling Institute at Oregon State University suggests
- [Dragon Masters Social Skills Group at Sachs Center](https://sachscenter.com/dragon-masters-social-skills-group-at-sachs-center/): Dragon Masters Social Skills Group at Sachs Center This group was formed to help young, adolescent males control their impulses, express emotions, and learn how to be respectful and open to the world. The social skills group is $100 per session. We currently meet every Tuesday, Wednesday and Thursday at our Upper West Side office.
- [Adolescent Therapy Available at Sachs Center](https://sachscenter.com/adolescent-therapy-available-at-sachs-center/): Adolescent Therapy Available at Sachs Center Adolescence is a time of great change in an individual. Children learn how to make decisions and embrace changes in life. Sometimes the changes adolescents experience can lead to negative outcomes such as emotional, social and behavioral problems which include eating disorders, drug use, alcohol abuse, disruptive behavior and
- [What Makes a Good Child Psychologist?](https://sachscenter.com/what-makes-a-good-child-psychologist/): If you like to work with kids, becoming a child psychologist may be the career path for you. However, you are going to need to have specific qualities if you want to become a successful child psychologist New York. What are a few of those qualities that you will need? You Can Relate to the
- [ADHD & Impulsivity | Who's Driving the Boat?](https://sachscenter.com/adhd-impulsivity-whos-driving-the-boat/): In this podcast we look at the hallmark symptom of ADHD---Impulsivity. Through looking at "John's" impulsive actions at work, we can see that impulsivity is often caused by our "shadow character" acting out of an insecurity or an unmeet need. [adhd impulsivity]

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- [Why Us?](https://sachscenter.com/why-us/): Boutique ADHD and autism evaluations with experienced psychologists. Explore clear pricing, direct booking, privacy, and next-day report options.
- [Our Team](https://sachscenter.com/our-team/): Our team of Autism & ADHD psychologists are experts in the evaluation and diagnosis of Autism and ADHD in children, teens and adults. Contact us for testing!
- [Contact Us](https://sachscenter.com/contact-us/): Contact our office Contact Us Our team will respond within 48 hours. We're here to help.Questions about an evaluation or next steps? Send our office a message.Email our officeoffice@sachscenter.comCall our office(646) 532-2054Looking for an answer now?Explore our FAQs or ask the Sachs Center AI assistant.Get instant answersReady to schedule?Book an evaluation Contact Us "*" indicates
- [FAQ](https://sachscenter.com/faq/): Find answers about ADHD and autism evaluations, pricing, reports, insurance, telehealth, and booking. Browse Sachs Center FAQs or ask our AI assistant.
- [Neuropsychological Testing](https://sachscenter.com/services/neuropsychological-testing/): Explore neuropsychological assessment of cognitive, learning, and executive function concerns. Review testing, report details, pricing, and consultation options.
- [Child AuDHD Testing](https://sachscenter.com/services/child-audhd-testing/): Explore ADHD and autism together through a child or teen AuDHD evaluation. See assessment steps, diagnostic letter and report options, and pricing.
- [Child AUTISM Testing](https://sachscenter.com/services/child-autism-testing/): Autism evaluations for children and teens with clinical psychologists. Explore the assessment process, diagnostic letters, pricing, and detailed report options.
- [Child Adhd Testing](https://sachscenter.com/services/child-adhd-testing/): ADHD evaluations for children and teens with clinical psychologists. Learn about the assessment process, parent questionnaires, pricing, and report options.
- [Adult Audhd Testing](https://sachscenter.com/services/adult-audhd-testing/): A combined adult ADHD and autism evaluation with a clinical psychologist. Explore overlapping traits, high masking, pricing, and report options.
- [Adult Autism Testing](https://sachscenter.com/services/adult-autism-testing/): Adult autism evaluations with clinical psychologists who understand masking. Explore your history, testing options, diagnostic letters, and optional reports.
- [Adult ADHD Testing](https://sachscenter.com/services/adult-adhd-testing/): Explore adult ADHD through a comprehensive evaluation with a clinical psychologist. Compare diagnostic testing and report options and book online.
- [Testing for Extended Time](https://sachscenter.com/services/testing-for-extended-time/): Explore neuropsychological testing and documentation for extended time on standardized exams. Learn about the assessment, report, pricing, and consultation.
- [Virtual Reality Therapy for Anxiety Disorders](https://sachscenter.com/virtual-reality-therapy-for-anxiety-disorders/): Virtual Reality Therapy for Anxiety Disorders Americans are no strangers to anxiety. In fact, it’s the most common mental disorder in the country and affects around 40 million people over the age of 18. Sadly, it’s starting to affect more children and teens too. Luckily, virtual reality therapy is a modern way to address anxiety disorders. At Sachs Center,
- [ADD/ADHD Treatment: Symptoms, Treatments, Coping](https://sachscenter.com/add-adhd-treatment/): Learn more about the online Adult ADD program here. Our Location Reviews [wprevpro_usetemplate tid=”5″]
- [Autism & ADHD Testing in New York](https://sachscenter.com/autism-adhd-testing-in-new-york/): Online autism and ADHD evaluations for adults and teens in New York. Two hour assessment, diagnostic letter from $790, no waitlist, 100% virtual.
- [Services](https://sachscenter.com/services/): Explore Sachs Center ADHD, autism, and AuDHD evaluations for adults and children, plus therapy, coaching, medication partners, and neuropsychological testing.
- [Medication](https://sachscenter.com/services/medication/): Get expert ADHD medication evaluation from licensed clinicians via telehealth. Sachs Center's virtual sessions guide stimulants or therapy from your home. Book for kids, adults—comfortable, thorough care today.
- [Therapy](https://sachscenter.com/services/therapy/): Meet Sachs Center psychologists offering therapy for ADHD and autism. Explore clinician backgrounds, approaches, availability, and telehealth options.
- [Home](https://sachscenter.com/home/): Get expert Autism & ADHD testing (and treatment) at the Sachs Center. Comprehensive virtual telehealth evaluations for children & adults. Book testing today!
- [Autism & ADHD Testing in Austin](https://sachscenter.com/autism-adhd-testing-in-austin/): Online ADHD and autism evaluations for Austin adults, teens, and children. Serving nearby communities by secure video. View pricing and book online.
- [Autism & ADHD Testing in Denver](https://sachscenter.com/autism-adhd-testing-in-denver/): Online ADHD and autism evaluations for Denver adults, teens, and children. Serving the Front Range by secure video. View pricing and book online.
- [Autism & ADHD Testing in Seattle](https://sachscenter.com/autism-adhd-testing-in-seattle/): Seattle-area ADHD, autism, and AuDHD evaluations by secure video. Explore attention, sensory needs, and masking from home in Seattle or the Eastside.
- [Autism & ADHD Testing in Miami](https://sachscenter.com/autism-adhd-testing-in-miami/): Miami ADHD and autism testing from home by secure video. Serving adults, teens, and children in Coral Gables, Miami Beach, Doral, and nearby areas.
- [Autism & ADHD Testing in UWS Manhattan](https://sachscenter.com/autism-adhd-testing-in-uws-manhattan/): Expert ADHD, autism and AuDHD evaluations for Upper West Side-area adults, teens and children by secure telehealth. View pricing and book online.
- [Autism & ADHD Testing in Atlanta](https://sachscenter.com/autism-adhd-testing-atlanta/): ADHD, autism, and AuDHD testing for Atlanta-area adults and families. Attend online from Decatur, Brookhaven, Sandy Springs, or nearby communities.
- [Autism & ADHD Testing in Kansas City](https://sachscenter.com/autism-adhd-testing-in-kansas-city/): Kansas City ADHD and autism evaluations online for adults, teens, and children. Serving nearby Missouri communities; confirm your appointment location.
- [Autism & ADHD Testing in St. Louis](https://sachscenter.com/autism-adhd-testing-in-st-louis/): ADHD and autism evaluations for St. Louis, Clayton, and nearby communities. Meet online and explore overlapping traits with combined AuDHD testing.
- [Autism & ADHD Testing in Cleveland](https://sachscenter.com/autism-adhd-testing-in-cleveland/): Online ADHD and autism testing for Cleveland, Lakewood, and Shaker Heights. Personal evaluations for adults, teens, and children, including AuDHD.
- [Autism & ADHD Testing in San Francisco](https://sachscenter.com/autism-adhd-testing-in-san-francisco/): Online ADHD and autism testing for San Francisco adults, teens, and children. Serving Northern California by secure video. View pricing and book online.
- [Autism & ADHD Testing in Tel Aviv](https://sachscenter.com/autism-adhd-testing-in-tel-aviv/): Explore online ADHD and autism evaluations from Tel Aviv. Review assessment and report options, and contact Sachs Center to confirm clinician availability.
- [Autism & ADHD Testing in Washington, D.C.](https://sachscenter.com/autism-adhd-testing-in-washington-d-c/): ADHD and autism evaluations for Washington, DC adults and families. Meet by secure video and confirm availability for your DC, Maryland, or Virginia location.
- [Autism & ADHD Testing in Boston](https://sachscenter.com/autism-adhd-testing-in-boston/): Meet Dr. Susan Sczerzenie online for ADHD, autism, or AuDHD testing in Boston. Serving adults, teens, and children across the Greater Boston area.
- [Autism & ADHD Testing in Oklahoma City](https://sachscenter.com/autism-adhd-testing-in-oklahoma-city/): Oklahoma City ADHD and autism evaluations online, serving Edmond, Norman, and Moore. Personal testing options for adults, children, and teens.
- [Autism & ADHD Testing in Pittsburgh](https://sachscenter.com/autism-adhd-testing-in-pittsburgh/): Pittsburgh-area ADHD and autism testing from home, including Mount Lebanon and Monroeville. Explore high masking and AuDHD with an online evaluation.
- [Autism & ADHD Testing in Montreal](https://sachscenter.com/autism-adhd-testing-in-montreal/): ADHD and autism evaluation options for Montreal-area adults and families. Ask Sachs Center about online availability, assessment language, and documentation.
- [Autism & ADHD Testing in Sacramento](https://sachscenter.com/autism-adhd-testing-in-sacramento/): Sacramento ADHD and autism testing with California psychologists. Online evaluations serving Elk Grove, Roseville, Folsom, Davis, and nearby communities.
- [Autism & ADHD Testing in Midtown Manhattan](https://sachscenter.com/autism-adhd-testing-in-midtown-manhattan/): Online ADHD and autism evaluations for Midtown Manhattan adults, teens and children. Meet a psychologist from home. From $790; detailed report optional.
- [Autism & ADHD Testing in Princeton](https://sachscenter.com/autism-adhd-testing-in-princeton-nj/): Online ADHD and autism testing for Princeton, West Windsor, and Plainsboro. Evaluations for adults and families, with clear documentation options.
- [Autism ADHD Testing In Nashville, TN](https://sachscenter.com/autism-adhd-testing-in-nashville/): Nashville ADHD, autism, and AuDHD evaluations by secure video. Serving adults, teens, and children in Franklin, Brentwood, Hendersonville, and nearby areas.
- [Autism & ADHD Testing in Vancouver](https://sachscenter.com/autism-adhd-testing-in-vancouver/): Explore online ADHD and autism testing from Vancouver and nearby BC communities. Review evaluation options and confirm clinician availability before booking.
- [Autism & ADHD Testing in Phoenix](https://sachscenter.com/autism-adhd-testing-in-phoenix/): Phoenix-area ADHD and autism testing online, including Glendale, Peoria, Tempe, and Chandler. Explore overlapping traits with a combined AuDHD evaluation.
- [Autism & ADHD Testing in Portland](https://sachscenter.com/autism-adhd-testing-in-portland/): Portland-area ADHD and autism evaluations online, serving Beaverton, Tigard, and Lake Oswego. Explore attention, masking, and combined AuDHD testing.
- [Autism & ADHD Testing in Toronto](https://sachscenter.com/autism-adhd-testing-in-toronto/): Considering ADHD or autism testing in Toronto? Explore online evaluations and report choices, then confirm clinician availability for your Ontario location.
- [Autism & ADHD Testing in New Orleans](https://sachscenter.com/autism-adhd-testing-in-new-orleans/): Online ADHD and autism testing for New Orleans, Metairie, and nearby communities. Explore lifelong patterns or your child’s needs with Sachs Center.
- [Autism & ADHD Testing in Chicago](https://sachscenter.com/autism-adhd-testing-in-chicago/): Chicago-area ADHD, autism, and AuDHD testing online. Serving adults, teens, and children across the city and nearby Cook County communities.
- [Autism & ADHD Testing in London](https://sachscenter.com/autism-adhd-testing-in-london/): Private online ADHD and autism assessments for London adults, teens, and children with Dr. Georgia Meisel. Explore high masking and combined AuDHD testing.
- [Autism & ADHD Testing in Israel](https://sachscenter.com/autism-adhd-testing-israel/): Expert Autism and ADHD evaluations online by top doctors, specialists in Autism, ADHD, AuDHD and neurodiversity. Contact us for your telehealth testing today!
- [Autism & ADHD Testing in Jacksonville](https://sachscenter.com/autism-adhd-testing-in-jacksonville/): ADHD and autism evaluations for Jacksonville and the Beaches. Online testing for adults, children, and teens, with clear pricing and report choices.
- [Autism & ADHD Testing in Indianapolis](https://sachscenter.com/autism-adhd-testing-in-indianapolis/): Online ADHD, autism, and AuDHD evaluations for Indianapolis, Carmel, and Fishers. Meet a psychologist from a private space at home with Sachs Center.
- [Autism & ADHD Testing in Fort Worth](https://sachscenter.com/autism-adhd-testing-in-fort-worth/): Fort Worth ADHD and autism evaluations by video, serving Arlington, Keller, and Southlake. Online testing and report options for adults, teens, and children.
- [Autism & ADHD Testing in Las Vegas](https://sachscenter.com/autism-adhd-testing-in-las-vegas/): Las Vegas and Henderson ADHD and autism evaluations from home. Online testing for adults, children, and teens, with a combined AuDHD option.
- [Autism & ADHD Testing in Fairfield](https://sachscenter.com/autism-adhd-testing-in-fairfield/): Fairfield County, CT ADHD and autism testing from home. Serving Westport, Norwalk, Stamford, and nearby families and adults, with combined AuDHD options.
- [Autism & ADHD Testing in Hartford](https://sachscenter.com/autism-adhd-testing-in-hartford/): ADHD, autism, and AuDHD evaluations for Hartford-area children, teens, and adults. Meet in person in West Hartford or by secure telehealth.
- [Autism & ADHD Testing in San Jose](https://sachscenter.com/autism-adhd-testing-in-san-jose/): San Jose and South Bay ADHD and autism testing with California psychologists. Online evaluations for adults, teens, and children, including high masking.
- [Autism & ADHD Testing in Columbus](https://sachscenter.com/autism-adhd-testing-in-columbus/): Columbus ADHD and autism testing from home, serving Dublin, Westerville, and Worthington. Focused or combined evaluations for adults and families.
- [Autism & ADHD Testing in Baltimore](https://sachscenter.com/autism-adhd-testing-in-baltimore/): Baltimore ADHD and autism testing by secure video for adults and families. Serving Towson, Catonsville, Pikesville, and nearby Maryland communities.
- [Autism & ADHD Testing in Philadelphia](https://sachscenter.com/autism-adhd-testing-in-philadelphia/): Explore ADHD, autism, and AuDHD through online testing for Philadelphia adults and families. Serving the Main Line and nearby Pennsylvania communities.
- [Autism & ADHD Testing in Scottsdale](https://sachscenter.com/autism-adhd-testing-in-scottsdale/): Online ADHD and autism evaluations for Scottsdale, Paradise Valley, and Fountain Hills. Personal assessments for adults, children, and teens.
- [Autism & ADHD Testing in San Diego](https://sachscenter.com/autism-adhd-testing-in-san-diego/): ADHD, autism, and AuDHD evaluations in San Diego. Experienced psychologists offer in-person appointments and secure telehealth for adults, teens, and children.
- [Autism & ADHD Testing in San Antonio](https://sachscenter.com/autism-adhd-testing-in-san-antonio/): Online ADHD and autism testing for San Antonio adults and families. Attend from Alamo Heights, Stone Oak, Helotes, or home with Sachs Center.
- [Autism & ADHD Testing in Los Angeles](https://sachscenter.com/autism-adhd-testing-in-los-angeles/): ADHD and autism testing for Los Angeles adults, teens, and children. Meet a California psychologist online from Pasadena, Glendale, or home.
- [Autism & ADHD Testing in Orlando](https://sachscenter.com/autism-adhd-testing-in-orlando/): ADHD, autism, and combined evaluations for Orlando, Winter Park, and Oviedo. Secure video testing for children, teens, and adults with Sachs Center.
- [Autism & ADHD Testing in Minneapolis](https://sachscenter.com/autism-adhd-testing-in-minneapolis/): ADHD and autism evaluations for Minneapolis, St. Paul, and the Twin Cities. Meet online from home, with options for adults, teens, and children.
- [Autism & ADHD Testing in Evanston](https://sachscenter.com/autism-adhd-testing-in-evanston/): Evanston ADHD and autism testing for adults, teens, and children across the North Shore. Meet a psychologist by secure video with Sachs Center.
- [Autism & ADHD Testing in Houston](https://sachscenter.com/autism-adhd-testing-houston/): Houston-area ADHD and autism testing by secure video, including Katy, Sugar Land, and Pearland. Clear evaluation and report options for all ages.
- [Autism & ADHD Testing in Dallas](https://sachscenter.com/autism-adhd-testing-in-dallas/): Dallas ADHD, autism, and AuDHD evaluations for adults, teens, and children. Secure video appointments serving Plano, Richardson, Irving, and nearby areas.
- [Autism & ADHD Testing in Detroit](https://sachscenter.com/autism-adhd-testing-in-detroit/): Detroit-area ADHD, autism, and AuDHD testing online. Serving adults and families in Dearborn, Royal Oak, Southfield, Ferndale, and nearby communities.
- [Autism & ADHD Testing in Charlotte](https://sachscenter.com/autism-adhd-testing-in-charlotte/): Explore ADHD and autism with online testing for Charlotte, Matthews, and Huntersville. Evaluations for adults, children, and teens from Sachs Center.
- [Autism & ADHD Testing in Brooklyn](https://sachscenter.com/autism-adhd-testing-in-brooklyn/): Expert ADHD, autism and AuDHD evaluations for Brooklyn-area adults, teens and children by secure telehealth. View pricing and book online.
- [Autism & ADHD Testing in Cambridge](https://sachscenter.com/autism-adhd-testing-in-cambridge/): Online ADHD and autism evaluations for Cambridge, MA students, adults, and families. Explore high-masking traits with a clinical psychologist from home.
- [Autism & ADHD Testing in Bethesda](https://sachscenter.com/autism-adhd-testing-in-bethesda/): Online ADHD and autism evaluations for Bethesda and Montgomery County families and adults. Explore high-masking traits and combined AuDHD testing.
- [Autism & ADHD Testing in Milwaukee](https://sachscenter.com/autism-adhd-testing-in-milwaukee/): ADHD, autism, and AuDHD testing in Milwaukee. Meet an experienced psychologist in person at our N 55th Street office or through secure telehealth.
- [Autism & ADHD Testing in Omaha](https://sachscenter.com/autism-adhd-testing-in-omaha/): Online ADHD and autism evaluations for Omaha, Bellevue, and Papillion. Testing for adults, teens, and children, with clear options for letters and reports.
- [Autism & ADHD Testing in Wichita](https://sachscenter.com/autism-adhd-testing-in-wichita/): Wichita-area ADHD and autism testing by secure video, including Derby and Andover. Explore attention, sensory needs, and overlapping AuDHD traits.
- [Autism & ADHD Testing in Weston](https://sachscenter.com/autism-adhd-testing-in-weston/): Weston, CT ADHD and autism evaluations from home, serving Wilton, Redding, Easton, and nearby families. Online testing for children, teens, and adults.
- [Autism & ADHD Testing in Salt Lake City](https://sachscenter.com/autism-adhd-testing-in-salt-lake-city/): Salt Lake City ADHD, autism, and AuDHD testing online. Serving adults and families across the Salt Lake Valley, with clear evaluation and report options.
- [Autism & ADHD Testing in Raleigh](https://sachscenter.com/autism-adhd-testing-in-raleigh/): Raleigh and Wake County ADHD and autism evaluations by secure video. Serving Cary, Apex, and nearby communities, with focused or combined testing.
- [Autism & ADHD Testing in Richmond](https://sachscenter.com/autism-adhd-testing-in-richmond/): Richmond, VA ADHD and autism testing online, serving Henrico, Midlothian, and Chesterfield. Evaluations for adults and families, including AuDHD.
- [Autism & ADHD Testing in Tampa](https://sachscenter.com/autism-adhd-testing-in-tampa/): Tampa Bay ADHD and autism evaluations from home for adults, teens, and children. Online testing serving Brandon, Riverview, and nearby communities.
- [Autism & ADHD Testing in Providence](https://sachscenter.com/autism-adhd-testing-in-providence/): Providence-area ADHD and autism testing online, including Cranston, Warwick, and Pawtucket. Explore lifelong patterns or your child’s needs from home.
- [ADHD & Autism Assessments for Manchester](https://sachscenter.com/adhd-autism-assessments-for-manchester/): Manchester ADHD and autism assessments online with Dr. Georgia Meisel. Serving Salford, Stockport, and Trafford adults, teens, and children.
- [ADHD & Autism Assessments for Birmingham](https://sachscenter.com/adhd-autism-assessments-for-birmingham/): Private ADHD, autism, and AuDHD assessments for Birmingham and the West Midlands. Meet Dr. Georgia Meisel online from a private space at home.
- [ADHD & Autism Assessments for Bristol](https://sachscenter.com/adhd-autism-assessments-for-bristol/): Online ADHD and autism assessments for Bristol, Clifton, nearby communities. Dr. Georgia Meisel evaluates adults, children, and teens, including high masking.
- [ADHD & Autism Assessments for Leeds](https://sachscenter.com/adhd-autism-assessments-for-leeds/): Leeds and West Yorkshire ADHD and autism assessments with Dr. Georgia Meisel. Attend online and explore high masking or combined AuDHD traits.
- [ADHD & Autism Assessments for Liverpool](https://sachscenter.com/adhd-autism-assessments-for-liverpool/): Liverpool and Merseyside ADHD and autism assessments online with Dr. Georgia Meisel. Private appointments for adults, children, and teens, including AuDHD.
- [ADHD & Autism Assessments for Cardiff](https://sachscenter.com/adhd-autism-assessments-for-cardiff/): Cardiff and South Wales ADHD, autism, and AuDHD assessments with Dr. Georgia Meisel. Meet online from home, with clear assessment and report choices.
- [ADHD & Autism Assessments for Edinburgh](https://sachscenter.com/adhd-autism-assessments-for-edinburgh/): Edinburgh and Lothian ADHD and autism assessments online with Dr. Georgia Meisel. Explore masking and AuDHD in adults, teens, and children.
- [ADHD & Autism Assessments for Glasgow](https://sachscenter.com/adhd-autism-assessments-for-glasgow/): Glasgow-area ADHD and autism assessments with Dr. Georgia Meisel by secure video. Serving adults and families in Paisley, Bearsden, and nearby communities.
- [ADHD & Autism Assessments for Jerusalem](https://sachscenter.com/adhd-autism-assessments-for-jerusalem/): Online ADHD and autism evaluation options for Jerusalem and nearby communities. Ask about clinician availability and documentation before booking.
- [Sachs Center: Serving 48 States. 100% Virtual Telehealth](https://sachscenter.com/locations/): Find ADHD, autism, and AuDHD evaluation options near you. Explore telehealth locations and in-person appointments in San Diego, West Hartford, and Milwaukee.
- [What Is Behavioral Parent Training (BPT) and How Can It Help You?](https://sachscenter.com/behavioral-parent-training/): Behavioral Parent Training Keywords to optimize the article for: behavioral parent training Around 62% of American children are currently undergoing medical treatment for ADHD, but that’s not enough to overcome your child’s difficulties. Dealing with ADHD is a family affair, and parents often feel overwhelmed by the extra strain it can place on their households.
- [Compare Us](https://sachscenter.com/compare-us/): Compare Sachs Center evaluation options, clinician experience, AuDHD testing, pricing, reports, insurance arrangements, and support after diagnosis.
- [Add-on-services](https://sachscenter.com/add-on-services/): Add an ADHD or autism assessment to your Sachs Center evaluation for $100. Review the add-on and payment instructions before choosing this option.
- [How is Sachs Center Different2](https://sachscenter.com/how-is-sachs-center-different/): Learn about Sachs Center ADHD, autism, and AuDHD evaluations, clinical psychologists, high-masking expertise, and options for support after diagnosis.
- [Insurance & Rates](https://sachscenter.com/insurance/): Compare ADHD, autism, and AuDHD evaluation prices, optional clinical reports, payment options, and information about out-of-network insurance reimbursement.
- [Testimonials](https://sachscenter.com/testimonials/): Read client experiences with Sachs Center ADHD and autism evaluations, therapy, and support, with links to original reviews on Google and Trustpilot.
- [Post-Diagnosis-Roadmap](https://sachscenter.com/post-diagnosis-roadmap/): Explore a post-diagnosis consultation for ADHD and autism. Discuss your report, ask questions, and plan personalized next steps with a clinician.
- [How to Get an Adult Autism Diagnosis](https://sachscenter.com/how-to-get-an-adult-autism-diagnosis/): Learn the steps toward an adult autism diagnosis, including finding a clinician, preparing your history, assessment, and discussing findings and next steps.
- [ADHD Medication Management](https://sachscenter.com/adhd-medication-management/): Care that starts with understanding youADHD Medication ManagementPersonalized medication care for adults, with space to discuss the challenges others may not see. Find an independent psychiatric nurse practitioner serving your state. Find a provider in your stateSelect your appointment location to see the right provider and explore next steps.Where will you be located during appointments?Select
- [Neurodiversity-Quiz](https://sachscenter.com/neurodiversity-quiz/): Explore attention, autistic traits and rejection sensitivity with 17 questions. Learn what the educational quiz covers and why it cannot provide a diagnosis.
- [Conners Parent Rating Scale: Revised Short Form Questionnaire](https://sachscenter.com/quizzes/conners-parent-short/): Complete 27 parent-rated behavior questions about the past month. Get a descriptive raw total, not official Conners T-scores, norms or an ADHD diagnosis.
- [Sachs Center Free Adult Autism Checklist](https://sachscenter.com/quizzes/sachs-autism-checklist/): Reflect on 20 adult autism-related experiences with the Sachs Center checklist. Get an Agree count and understand why this is not a validated diagnostic test.
- [Executive Skills Questionnaire (ESQ-R): Free Online Self-Assessment](https://sachscenter.com/executive-skills-questionnaire/): Explore planning, organization and follow-through with the 25-item ESQ-R. Learn the 0–75 raw scoring method and limitations before opening the questionnaire.
- [Free RAADS-R Test: Adult Autism Trait Questionnaire](https://sachscenter.com/quizzes/raads-r/): Complete the 80-item RAADS-R adult questionnaire. See a descriptive score, understand the historical 65 threshold and learn why screening is not diagnosis.
- [BDEFS Observer Long Form: Adult Executive Function Questionnaire](https://sachscenter.com/quizzes/bdefs-observer-lf/): Complete the 89-item BDEFS Other-Report about an adult you know. Get a descriptive raw total; this is not a normed clinical report or diagnosis.
- [GQ-ASC Autism Screening Questionnaire for Adult Women](https://sachscenter.com/quizzes/gq-asc-adult-women/): Take the modified 21-item GQ-ASC for adult women. Understand the score, screening threshold, source version and limits of an online self-assessment.
- [Free CAT-Q Test: Camouflaging Autistic Traits Questionnaire](https://sachscenter.com/quizzes/cat-q/): Take the free 25-item CAT-Q about social masking and camouflaging. Learn how reverse scoring works and why the total cannot diagnose autism.
- [Wender Utah ADHD Test: Free WURS-25 Questionnaire](https://sachscenter.com/quizzes/wender-utah-adhd/): Reflect on childhood behavior with the 25-item Wender Utah Rating Scale. Get a raw score and learn the limits of retrospective ADHD screening.
- [CAT-W: Common Autistic Traits in Women Checklist](https://sachscenter.com/quizzes/autistic-traits-women-checklist/): Explore 48 statements about experiences described as autistic traits in women. See a descriptive Yes count; this checklist has no validated diagnostic cutoff.
- [Free Empathy Quotient Test: Original EQ-60 Questionnaire](https://sachscenter.com/quizzes/empathy-quotient-60/): Take the original 60-item Empathy Quotient. Learn about its 40 scored items, 0–80 total and limitations. A score does not define compassion or diagnose autism.
- [Depression, Anxiety and Stress Scale (DASS-21)](https://sachscenter.com/quizzes/depression-anxiety-stress/): Complete the free DASS-21 for the past week. See separate depression, anxiety and stress scores, with scoring guidance and important limitations.
- [Monotropism Questionnaire](https://sachscenter.com/quizzes/monotropism/): Take the free 47-item Monotropism Questionnaire. Learn how reverse scoring and N/A answers work, what your average means and the research limits.
- [Asexuality Identification Scale](https://sachscenter.com/quizzes/asexuality/): Explore sexual-attraction experiences with the 12-item Asexuality Identification Scale. A private reflection tool; your score does not define your identity.
- [Adult ADHD Quality of Life (AAQoL)](https://sachscenter.com/quizzes/aaqol/): Explore daily functioning and wellbeing with the 29-item AAQoL questionnaire. Learn about the 0–100 total and limitations. Not an ADHD diagnostic test.
- [Rejection Sensitive Dysphoria (RSD) Quiz](https://sachscenter.com/quizzes/rsd/): Take a free 15-question RSD quiz. Explore rejection sensitivity, its relationship to ADHD and what your descriptive score means. Not a diagnosis.
- [Child ADHD Quiz](https://sachscenter.com/quizzes/child-adhd-quiz/): Explore attention and behavior with a free 14-question parent ADHD quiz. Get a descriptive result, understand its limits and consider next steps.
- [Adult Autism Quiz](https://sachscenter.com/quizzes/adult-autism-quiz/): Take the free 10-question adult AQ-10 autism screener. See your score, learn what the referral threshold means and understand screening limitations.
- [Adult AuDHD Quiz](https://sachscenter.com/quizzes/adult-audhd-quiz/): Explore ADHD and autistic traits with 16 questions. Get separate ASRS and AQ-10 screening scores and clear limitations. Not a combined diagnosis.
- [Adult ADHD Quiz](https://sachscenter.com/quizzes/adult-adhd-quiz/): Take the free 18-item ASRS-v1.1 adult ADHD questionnaire. See your Part A screening result and learn what it means. Screening is not a diagnosis.
- [Quiz](https://sachscenter.com/quiz/): Quiz Below is a series of quizzes to assess if you or a loved one might have ADD/ADHD, Anxiety, Depression or Aspergers. These quizzes are not diagnostic and do not indicate that you have these disorders, but rather if a follow-up evaluation with a trained professional might be helpful.After taking the quiz you will receive
- [TikTok](https://sachscenter.com/tiktok/): Book an ADHD / Autism Evaluation Explore NeuroCircle Autism and ADHD coaching
- [Sachs Center Reviews: Credentials, Costs & What to Expect](https://sachscenter.com/sachs-center-reviews-credentials-costs-what-to-expect/): Sachs Center Reviews: Credentials, Costs & What to Expect Published by Sachs Center · Updated October 4, 2026 Considering Sachs Center for an ADHD, autism, or combined AuDHD evaluation? This guide brings together clinician information, current package prices, documentation options, and links to original reviews so you can decide whether our services fit your needs.
- [What To Expect During Your Evaluation](https://sachscenter.com/what-to-expect-during-your-evaluation/): What To Expect During Your Evaluation Sachs Center: What to Expect During an ADHD & Autism Evaluation Watch Dr. George Sachs explain the evaluation process, preparation, and next steps. Watch the evaluation video on YouTube. For current package details and appointment instructions, see our pricing and booking page and FAQ. Thank you for trusting the
- [Quizzes](https://sachscenter.com/quizzes/): Explore free ADHD, autism, AuDHD, and neurodiversity quizzes for self-reflection. Learn about traits and next steps; screening results are not a diagnosis.
- [Resources](https://sachscenter.com/resources/): Post-Diagnosis Guide Your Next Steps, Simplified Clinician-curated tools, support, and community for newly diagnosed neurodivergent adults. Start anywhere. The Neurodivergent Toolkit This is step one in your neurodivergent journey–learning how to manage your emotions and intrusive thoughts.The Neurodivergent Toolkit is a compassionate, illustrated guide to managing emotions — breathing techniques, grounding exercises, emergency flowcharts, and
- [April Keller, PMHNP](https://sachscenter.com/services/medication/sana-chunara/): Meet April Keller, PMHNP, an independent medication partner offering adult ADHD care by telehealth in New Jersey and Arizona. View her profile and contact details.
- [Services](https://sachscenter.com/services-2/): SERVICES Our Autism & ADHDServices Diagnostic testing, therapy, coaching, and medication support for children, teens, and adults — delivered by PhD and PsyD psychologists over secure telehealth. ★★★★★ 4.9 Rating Google Reviews Book an Evaluation Contact Us TESTING Diagnostic evaluations A focused clinical interview with a hand-selected psychologist, not a rotating network — with results
- [Evaluation for ABA](https://sachscenter.com/evaluation-for-aba/): Virtual Telehealth Evaluations Autism Diagnostic Testingto Start ABA Services The evaluation your insurance requires before ABA therapy can begin — done quickly, compassionately, and from home. We diagnose. Your ABA provider takes it from there. 2 wk Typical turnaround 100% Telehealth 48+ States via PSYPACT Book Your Virtual Assessment Note: We provide diagnostic evaluations only
- [GQ-ASC: Autism Screening Scale for Adult Women](https://sachscenter.com/scale-for-adult-women-test/): The GQ-ASC is a 21-question screening scale for autism traits in adult women, built around camouflaging, sensory and social patterns. Instant score online.
- [Autism Spectrum Quotient](https://sachscenter.com/autism-spectrum-quotient/): Take the complete 50-question Autism Spectrum Quotient online. The AQ-50 is a widely used adult autism screening measure with instant scoring at Sachs Center.
- [Ritvo Autism Asperger Diagnostic Scale – Revised (RAADS-R)](https://sachscenter.com/raads-r/): Take the full 80-question RAADS-R test online free with an instant score. Based on the Ritvo Autism Asperger Diagnostic Scale used in adult autism screening.
- [Autism Cluster Trait Test](https://sachscenter.com/autism-cluster-quiz/): A free 121-question screening for broader autism cluster traits in adults, covering sensory, social and behavior patterns, with your score shown instantly.
- [Conners Child ADHD Questionnaire](https://sachscenter.com/connors-child-adhd-questionnaire/): Free online Conners questionnaire for child ADHD. 27 parent-rated questions with instant scoring, plus guidance on when a full evaluation makes sense.
- [Adult ADD and ADHD Treatment](https://sachscenter.com/adult-add-adhd-treatment/): Comprehensive ADD & ADHD Care Adult ADD and ADHD Treatment Spills happen. But for some reason, spills, mistakes, blunders, snafus, mess-ups, do-overs and screw-ups happen more to adults with ADD and with greater consequences. Attention Deficit Disorder (ADD) can be a very debilitating disorder if not carefully managed and supported. The Adult ADD Solution Dr.
- [Ella-Jane-Guide](https://sachscenter.com/coaching/): Virtual 1:1 Coaching Sessions Expert Academic & Neurodivergent Coaching Personalized care, not assembly-line programs. From the comfort of your home. With neuro-affirming coaches who actually get it. 15+ YEARS EXPERIENCE 100% VIRTUAL 300+ CLIENTS COACHED Psychology Today ADDitude Magazine Forbes Health Huffington Post New York Magazine As Featured In IS THIS RIGHT FOR ME? If
- [assq](https://sachscenter.com/assessments/assq/): Autism Spectrum Screening Questionnaire (ASSQ) 27-item parent/teacher screening for high-functioning autism spectrum traits in children and adolescents aged 6–17. 27 items ~5 minutes PDF report Begin Assessment Ehlers, Gillberg & Wing (1999). J Autism Dev Disord. 29(2):129-141.
- [sdq](https://sachscenter.com/assessments/sdq/): Strengths and Difficulties Questionnaire (SDQ) 25-item behavioral screening for children aged 4–17, completed by a parent or teacher. 25 items ~5 minutes PDF report Begin Assessment Goodman (1997). © Robert Goodman. Free for non-commercial use.
- [ASRS-O](https://sachscenter.com/assessments/asrs-other/): ASRS-O: Adult ADHD Observer Rating Scale Observer version of the ASRS v1.1 — completed by a parent, partner, or close friend who has observed the person over the past 6 months. 18 items ~5 minutes PDF report Begin Assessment Kessler et al. (2005). © World Health Organization 2003.
- [AQ-10 Adolescent](https://sachscenter.com/assessments/aq10-adolescent/): AQ-10 Adolescent Version 10-item parent-report screening for autistic traits in teenagers aged 12–15. 10 items ~2 minutes PDF report Begin Assessment Allison, Auyeung & Baron-Cohen (2012). © SBC/AB/ARC/Cambridge University.
- [psc-35](https://sachscenter.com/assessments/psc-35/): Pediatric Symptom Checklist (PSC-35) 35-item parent-report psychosocial screening for children aged 4–16. 35 items ~5 minutes PDF report Begin Assessment Jellinek & Murphy (1988). Public domain — Massachusetts General Hospital.
- [coaching](https://sachscenter.com/services/coaching/): ADHD and executive function coaching with Jane Milrod. Explore academic and career coaching, organization, time management, and support for students and adults.
- [Clear-Expectations](https://sachscenter.com/clear-expectations/): Your Testing Journey What to Expect During YourAutism & ADHDEvaluation A complete, step-by-step guide to your virtual evaluation at Sachs Center — from the moment you book to the day you receive your diagnostic letter. Book Your Virtual Assessment See the 5-Step Process 2 hrs Total session time 3–5 days Diagnostic letter 48+ States via
- [ADD/ADHD Treatment for Teens](https://sachscenter.com/add-adhd-treatment-for-teens/): Specialized Teen ADHD Treatment ADD/ADHD Treatment for Teens Does your teen struggle to pay attention, focus, initiate tasks, or complete assignments on time? Are anxiety, low self-esteem, or relationship issues additional burdens? Perhaps they're wrestling with anger, sadness, or emotional numbness. If you're seeking peace at home, consider our ADD/ADHD treatment for teens. ★★★★★ 4.9
- [Sachs Autism Assessment](https://sachscenter.com/sachs-autism-assessment/): Sachs Autism Assessment "*" indicates required fields Δ This test was designed for all adults (18+) but with a focus on adult women, BIPOC and Non-Binary adults. Pick the answer that best matches your feelings about yourself. A score of 10 or more indicates you have many symptoms common with someone diagnosed with Autism. Further
- [Videos](https://sachscenter.com/videos/): Videos An overview of the Sachs Center services. Learn about our Dragon Masters Social Skill Program. Learn about our services for Adults with ADD. Learn about how Neurofeedback cam help you with your ADHD. Dr. Sachs appears on NBC Nightly news explaining his approach to video games as a therapeutic tool for children with ADD/ADHD.
- [Neurocircle](https://sachscenter.com/services/neurocircle/): Coming Soon
- [Terms of Service & Privacy Policy](https://sachscenter.com/terms-of-service-privacy-policy/): Terms of Service & Privacy Policy Example SMS Texting Terms of Service Last Updated: 4/4/25 These SMS Texting Terms of Service (the “SMS Terms”) govern your participation in and use of Sachs Center’s SMS texting program (the “Service”). By providing your mobile phone number to Sachs Center and opting into the Service, you agree to
- [Life Skills Class](https://sachscenter.com/life-skills-class/): Life Skills Class We have designed our online Life Skills Class to support children and adults hoping to increase their knowledge and develop life skills necessary for everyday living. This course places a strong emphasis on vital areas such as goal-setting, decision making, and problem-solving. Participants will improve their communication skills, learn about healthy lifestyles,
- [Child ADD & ADHD Treatment](https://sachscenter.com/child-add-adhd-treatment/): Child ADD & ADHD Treatment If you are a parent of a child with problems with focus, attention, procrastination, and have thought that he or she might have ADD/ADHD, the Sachs Center is the right place for you. From assessment to treatment, we offer a one-stop shop for your child’s ADD/ADHD treatment. ADHD stands for
- [What Sachs Center Has To Offer](https://sachscenter.com/what-sachs-center-has-to-offer/): Virtual Telehealth Evaluations How is Sachs Center Different? We focus exclusively on neurodivergence — ADHD, Autism & AuDHD — with reasonable, transparent pricing and expert psychologists who truly understand. We focus exclusively on neurodivergence — ADHD, Autism & AuDHD — with reasonable, transparent pricing and expert psychologists who truly understand. ★★★★★ 4.9 Rating Google Reviews
- [Resources for Adults with ADD](https://sachscenter.com/adult-adhd-resources/): Russell Barkley PhD Orgain Suja 12 essentials Juice
- [Sachs Center: ADHD & Autism Testing and Treatment](https://sachscenter.com/adhd-center-nyc-nj-fl-ct-tx/): Sachs Center: ADHD & Autism Testing and Treatment The Sachs Center for ADHD and Autism Testing and Treatment offers telehealth services in the United States and internationally. We do all our 2-hour diagnostic testing online via Zoom, Google Meet, etc. This allows you or your loved one to feel comfortable in your own home during
- [Trauma Workbook](https://sachscenter.com/trauma-workbook/): Helping the Traumatized Child: A Therapist’s Workbook Helping the Traumatized Child: A Therapist’s Workbook is designed as a helpful addition to any TFCBT therapist’s library. This workbook was created to be used in conjunction with TFCBT and offers the child therapist unique kid-friendly activities to compliment the TFCBT model components. This workbook has also been field
- [Treatment for ADD & ADHD](https://sachscenter.com/psychiatrist-addadhd/): View archived patient feedback about Dr. George Sachs, a clinical psychologist specializing in ADHD and autism. Explore current assessment and support options.
- [Migraine Treatment with Neurofeedback](https://sachscenter.com/migraine-treatment-with-neurofeedback/): Migraine Treatment with Neurofeedback Neurofeedback appears to be dramatically effective in abolishing or significantly reducing headache frequency in patients with migraine. — QEEG-guided neurofeedback for recurrent migraine headaches. A study by Walker JE in Clin EEG Neurosci. 2011 Jan;42(1):59-61 Migraines can be triggered by many factors; including hormonal imbalance, light sensitivity, allergies and dehydration to neuro-metabolic issues. This leaves
- [Dr. Sachs' Books](https://sachscenter.com/dr-sachs-books/): Dr. Sachs’ Books Here are the books that Dr. Sachs has written, all sold on Amazon.com The Adult ADD Solution: A 30 Day Holistic Roadmap to Overcoming Adult ADD/ADHD In the Adult ADD Solution, Dr. Sachs offer “work-arounds” — field-tested tools, tips and techniques that work for adults with ADD and take into account
- [QEEG Brain Mapping](https://sachscenter.com/brain-mapping/): QEEG Brain Mapping Our brains are electric. Every thought, emotion, and sensation happens because of small amounts of electricity firing between our brain cells. The well-known EKG process measures the electrical activity of your heart. Similarly, an EEG measures electrical activity in your brain to examine brain functioning. Quantitative Electroencephalography (QEEG) uses digital technology for
- [The Climb Productivity Program [3 Months]](https://sachscenter.com/productivity-program-3-months/): The Climb Productivity Program [3 Months] What is The Climb? We are starting a new intensive 3-month productivity program for adults with ADD in New York or remotely called The Climb. If you want to learn more about testing for Adult ADD and ADHD, click here. The Climb will help you or your loved one living with
- [Neurofeedback Training](https://sachscenter.com/neurofeedback-training/): Neurofeedback Training Neurofeedback was first popularized in the United States during the Space Race of the 1960s. NASA scientists used brain-biofeedback readings called EEG to measure brain wave activity in astronauts. Today, however, we use neurofeedback training to treat a variety of psychological and physiological issues. These include, for instance, ADHD, anxiety, depression, migraines, seizures, and sleep problems.
- [Depression Anxiety Stress Scale Test](https://sachscenter.com/depression-anxiety-stress-scale-test/): Depression Anxiety Stress Scale Test Δ Depression Anxiety Stress Scale TestThis DASS 21 depression anxiety stress scale test evaluates the severity of mental disorder symptoms associated to the three and provides a mild, moderate or severe result. Below the form there are instructions on how to interpret the result as well as in which axis
- [Couples Counseling ADHD](https://sachscenter.com/couples-counseling-adhd/): Couples Counseling ADHD Dr. Sachs had worked with many couples to improve their relationship and minimize any negative impact of ADHD on the couple. He wrote the book Helping Your Husband with ADHD. Relationships tend to suffer the pressure and strains of everyday life—especially if one partner has ADD/ADHD. Do these problems sound like you
- [Common Autistic Traits in Women](https://sachscenter.com/common-autistic-traits-in-women/): Common Autistic Traits in Women Common Autistic Traits in Women Originally “List of Female Asperger Syndrome Traits” from help4aspergers.com (no longer active) by Rudy Simone. Adapted by Taylor Heaton (https://www.MomOnTheSpectrum.life, Youtube: Mom on the Spectrum) Δ Common Autistic Traits in WomenOriginallyAppearance / Personal Habits1. Dresses comfortably Yes No 2. Spends less time on grooming and
- [Cognitive Behavioral Therapy For ADD ADHD](https://sachscenter.com/cbt-for-add-adhd/): Cognitive Behavioral Therapy For ADD ADHD Should you use Cognitive Behavioral Therapy for ADD ADHD? ADHD is characterized by struggles with inattention, hyperactivity, and impulsivity, and can occur and be diagnosed in both children and adults. Cognitive behavior therapy (CBT) was originally developed for the treatment of depression and anxiety disorders and is focused on
- [Child Psychologist](https://sachscenter.com/child-psychologist/): Child Psychologist At the Sachs Center, we recognize that every family has their own dynamic and every individual comes with their own unique story. We are committed to providing you and your family with individualized, compassionate care. With a team of top-quality child psychologists, we don’t just aim to meet your expectations—we strive to exceed
- [Black Autism Spectrum](https://sachscenter.com/black-autism-spectrum-experience/): Black Autism Spectrum People of color who are on the Autism Spectrum face different and additional obstacles than white Americans because of the Autism Spectrum Disorder. The Sachs Center offers African American autistic people or the Black community their own safe space and supportive group experience in New York. We call it BASE: Black Autism
- [ADHD Medication](https://sachscenter.com/adhd-medication/): ADHD Medication [wpseo_address show_state=”1″ show_country=”1″ show_phone=”1″ show_phone_2=”1″ show_fax=”1″ show_email=”1″ show_logo=”0″]We believe in a holistic approach for ADHD treatment in children to adults. This includes all proven methods of treatment, from meditation to ADHD medication. We also know that medication is one part of a holistic treatment plan, and certainly not a magic pill. As part
- [ADHD In Children](https://sachscenter.com/adhd-in-children-podcast/): Listen to a podcast discussion about ADHD in children with Dr. George Sachs and explore related resources for children, teens, and families.
- [Academic Tutoring](https://sachscenter.com/academic-tutoring/): Academic Tutoring Many children and adults with ADD/ADHD have challenges in school, which impacts their mood and overall well-being. Emotional issues can result directly from the feeling of underachievement in school. This is why we recommend educational support, academic tutoring and standardized test prep for our families. For any family who needs an academic
- [What is Social Communication Disorder?](https://sachscenter.com/social-communication-disorder/): What is Social Communication Disorder? Emotion emoticons used by a psychologist during a therapy session with a child with an autism spectrum disorder. Social Communication Disorder, is also known as social communication pragmatic disorder. It’s a relatively recent addition to the Diagnostic and Statistical Manual of Mental Disorders. Up until 2013, SCD was a criterion
- [Testing](https://sachscenter.com/services/testing/): Compare ADHD and autism evaluations, neuropsychological assessment, and testing for extended time. Find an assessment option for adults, children, or teens.
- [Online Coaching for ADHD or Autism](https://sachscenter.com/online-coaching-for-adhd-or-asd/): Online Coaching for ADHD or Autism Are you interested in speaking with a coach who specializes in neurodiversity? Our coaches are currently available for top-quality online coaching tailored for ADHD or Autism. Contact Us "*" indicates required fields Δ CompanyThis field is for validation purposes and should be left unchanged.Name* First Last Phone*Email* I'm interested
- [Dragon Masters Social Skills Group (NOW ONLINE!)](https://sachscenter.com/social-skills-group-nyc/): Dragon Masters Social Skills Group (NOW ONLINE!) Leading authorities who have researched the subject of social and emotional learning have concluded that levels of adjustment, psychological health and academic achievement are directly related to a child’s social competency, emotional literacy, and ability to form successful peer relationships. The mission of the Dragon Masters social skills