# Prime Women | An Online Magazine

> Redefining the over 50 woman

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## Posts

- [8 Foods That Fight the Leading Cause of Death in Women Over 50](https://primewomen.com/wellness/nutrition/8-foods-fight-heart-disease-leading-cause-of-death-in-women/): Try 8 foods that fight heart disease, the leading cause of death in women. These heart-healthy foods are high in fiber and omega 3s to lower bad cholesterol.
- [Long Sleeve Maxi Dresses for Fall](https://primewomen.com/beauty-and-fashion/style/long-sleeve-maxi-dresses/): During the cool winter weather, long-sleeve maxi dresses can add a whole layer of fashion to your wardrobe. Check these out!
- [Cozy Fall Sweaters To Curl Up With This Upcoming Season](https://primewomen.com/beauty-and-fashion/style/cozy-fall-sweaters/): From v-necks to turtlenecks, from cardigans to slouchy pullovers, there are enough cozy fall sweaters for everyone on this list!
- [10 Creative Ways to Reach 10,000 Steps a Day](https://primewomen.com/wellness/fitness/get-10000-steps/): We've all heard that we should aim for 10,000 steps a day. But is this popular fitness goal a recent trend, or has it been around longer than we think? The answer is the latter. The 10,000-step concept dates back to Japan in the 1960s, when a pedometer called the manpo-kei, which translates to "10,000-step
- [Clothes That Photograph Better for Social Media](https://primewomen.com/beauty-and-fashion/clothes-that-photograph-better-for-social-media/): Want to look better in every photo? Discover the colors, fabrics, necklines, and styling tips that help women over 50 photograph beautifully on social media.
- [Eat These Estrogen-Rich Foods For Menopause](https://primewomen.com/wellness/nutrition/estrogen-rich-foods-for-menopause/): During menopause, estrogen levels drop. Learn which estrogen-rich foods to eat to increase the amount in your body.
- [How Well Are You Aging? This One-Minute Test Might Tell You](https://primewomen.com/wellness/health/how-well-are-you-aging-this-one-minute-test-might-tell-you/): The Sit-to-Stand Test is a simple, science-backed way to check your mobility, strength, and balance in under a minute without a gym or gadgets.
- [Aging Gracefully According to Your Zodiac Sign](https://primewomen.com/entertainment/social-scene/aging-gracefully-zodiac-sign/): Is how you age written in the stars? We don't know, but it's fun to think about. Here are our very unscientific predictions about how the zodiac signs aspire to age. Zodiac Signs and Aging Aquarius You love thinking about the future and are an early adopter of new ideas. That approach to life will
- [7 Prime Questions for Dental Health](https://primewomen.com/wellness/health/questions-for-dental-health/): We sat down with a dental health expert from the ClearChoice Dental Implant center to get answers to our top questions.
- [When is a Woman in her Prime?](https://primewomen.com/second-acts/personal-growth/when-is-a-woman-in-her-prime/): When is a woman in her prime? Google suggested that a woman's prime was in her 20s, 30s, and 40s, but we think that's nonsense.
- [Think Women Over 50 Aren’t Sexy? Think Again.](https://primewomen.com/beauty-and-fashion/anti-aging/being-sexy-and-attractive/): Society has been telling women for...well, forever, that after 35 or maybe 40, we’re no longer worthy of attention. But that’s far from the truth. Here's why...
- [The Mental Load of Midlife Moms: Why It Feels So Heavy](https://primewomen.com/wellness/health/the-mental-load-of-midlife-moms-why-it-feels-so-heavy/): Midlife moms often juggle kids, aging parents, work, home, and everyone else’s needs. Here’s why the mental load feels so heavy and how to lighten it.
- [Collagen 101: Why Your Skin Needs It, and 15 Products Worth Trying](https://primewomen.com/beauty-and-fashion/anti-aging/best-collagen-products/): To keep your skin looking fresh and youthful, make sure to treat it from the inside out. Our list of the best collagen products can help you!
- [The Power of Argireline in the Top 5 Botox Serums](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/argireline-and-the-top-botox-serums/): Botox serums are all the rage right now, and one of the powerhouse ingredients to look for is Argireline. Here's what you need to know - and our top 5 picks.
- [Defying Loose Skin After Weight Loss in Your 50s and Beyond](https://primewomen.com/wellness/health/weight-loss-loose-skin/): Discover effective strategies to combat loose skin after weight loss in your 50s and beyond. Celebrate a body that's firm, toned, and fabulous!
- [Loving it! Prime Picks for PRiME Women: Flawless Skin and Smile](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/flawless-skin/): We love sharing products we've found that make our lives easier, better, or just more beautiful. This time, we have a couple of products that will help you have flawless skin and a stunning smile. Supersmile Toothpaste and Accelerator These two excellent products created by the dentist to NYC’s celebrities, Dr. Irwin Smigel (think what
- [Beauty Treatments That Aren't Worth the Money After 50](https://primewomen.com/beauty-and-fashion/beauty-treatments-that-arent-worth-the-money-after-50/): Before you book another expensive beauty treatment, find out which popular procedures may not be worth the cost after 50 and where your money is better spent for real results.
- [What Causes Crepey Earlobes?](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/what-causes-crepey-earlobes/): Wondering why your earlobes suddenly look wrinkled? Learn what causes crepey earlobes after 50 and discover the best skincare products and treatments to help improve their appearance.
- [Why Appleseed's is Our Top Wardrobe Destination this Fall](https://primewomen.com/beauty-and-fashion/style/appleseeds-is-a-wardrobe-destination/): From gorgeous jackets to jeans that fit perfectly, there’s a lot to love about Appleseed's and their fall 2021 collection.
- [How to Get Along with Your Adult Daughter](https://primewomen.com/relationships/family/get-along-adult-daughter/): Tips and advice for communicating more effectively and improving your relationship with your adult daughter.
- [Hair Today. Gone Tomorrow.](https://primewomen.com/podcast/hair-today-gone-tomorrow/): In this episode of Hair Today. Gone Tomorrow, co-hosts Dorthy Shore and Valerie Freeman dive into the ever-evolving world of hair with two standout professionals: celebrity hair colorist Maria Bloomberg and master stylist Stephanie Randall.
- [Self-Reliance: Preparing for the Next Time](https://primewomen.com/home-garden/house-home/self-reliance-preparing-for-the-next-time/): We can all benefit from learning a little self-reliance. Here are three things to consider when planning for "the next time."
- [A Simple Recipe for the Summer: 2 Ingredient Blonde Roast Chicken](https://primewomen.com/entertainment/food-wine/blonde-roast-chicken/): This blonde roast chicken recipe is a must-add to your collection. It is so simple that you will question if there is a typo in the recipe!
- [Expert Tips On Long Hair for Women Over 50](https://primewomen.com/beauty-and-fashion/hair/long-hair-for-women-over-50/): The key to long hair for women over 50 is how healthy your hair is. Here are some tips and hairstyles for long hair women.
- [Best Hair Dye for Women Over 50](https://primewomen.com/beauty-and-fashion/hair/best-hair-dye-for-women-over-50/): When it comes to the best hair dye, the at-home options seem to get better every year. We are our favorite options!
- [11 Gorgeous Fall Hair Colors for Women 2026](https://primewomen.com/beauty-and-fashion/hair/fall-hair-colors-trends/): Autumn is right around the corner — is your hair color ready? Let's take a read of what's on trend with fall hair colors.
- [Fantasy Hair Colors](https://primewomen.com/beauty-and-fashion/hair/fantasy-hair-colors-trends/): Want to make a statement with your hair in 2023? Try out one of these fantasy hair colors for women over 50.
- [Starting The New Year With a Fresh Haircare Routine](https://primewomen.com/beauty-and-fashion/hair/new-year-fresh-haircare-routine/): Our hair is known as our crowning glory, so why not start the New Year with a fresh new haircare routine for the ultimate in restored and luscious locks.
- [The Scariest Thing This Season Might Be Your Toe Nails](https://primewomen.com/beauty-and-fashion/anti-aging/scary-nails/): The weather has cooled. Sandals are put away and that last of summer toenail polish is removed. OMG! What is that white color on my nails? Yuk! There is also some weird greenish discoloration. Unfortunately, it’s not a Halloween trick. It is toenail fungus. Toenail fungus is one of the most common complaints of women
- [6 Style Hacks for The Prime Woman](https://primewomen.com/beauty-and-fashion/style/style-hacks-for-the-prime-woman/): You don't have to reinvent the wheel to have great fashion, and you don't have to spend a ton either. Here are 6 style hacks to help you look your best!
- [Why Second Opinions Matter](https://primewomen.com/podcast/why-second-opinions-matter/): After receiving a lung cancer diagnosis, Dorthy faced a difficult and potentially complex surgery. Instead of relying on a single recommendation, she sought opinions from specialists at three leading cancer centers: Memorial Sloan Kettering Cancer Center, MD Anderson Cancer Center and UT Southwestern Medical Center. Each consultation gave her a different perspective. Together, they helped
- [Best Jeans to Wear With Cowboy Boots](https://primewomen.com/beauty-and-fashion/style/jeans-to-wear-with-cowboy-boots/): Cowboy boots and other pieces of western-inspired attire are very on-trend for Fall 2021. Here are the best jeans to wear with cowboy boots.
- [5 Pumpkin Skincare Products To Try This Autumn](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/pumpkin-skincare-products/): Read on to learn the skincare benefits of this autumn staple and some pumpkin skincare products we can try this season.
- [Benzoyl Peroxide Versus Salicylic Acid for Women Over 50](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/benzoyl-peroxide-versus-salicylic-acid-for-women-over-50/): As you research the various acne-fighting skin care options, you’ll find that two ingredients stand out: benzoyl peroxide and salicylic acid.
- [The Power of Kojic Acid Soap in Skincare](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/the-power-of-kojic-acid-soap-in-skincare/): If you've struggled with hyperpigmentation issues or want a more even skin tone, Kojic acid soap might be just the tool you need. Here's why.
- [Top 10 Cold-Weather Skincare Essentials Under $100](https://primewomen.com/under-100/top-cold-weather-skincare-essentials-under-100/): If you want to avoid dry skin this fall, you'll need to invest in the right products. Try our cold-weather skincare essentials under $100.
- [Reishi Mushrooms: An Anti-Aging Power Ingredient](https://primewomen.com/beauty-and-fashion/anti-aging/reishi-mushrooms/): Reishi mushrooms have made their way into skincare products because they are packed with powerful anti-aging ingredients.
- [Loving It! Prime Picks for PRiME Women - 2nd Edition](https://primewomen.com/wellness/loving-it-prime-picks/): We at Prime Women love to share the products we've found that make our lives easier, healthier, or just all around better. Our picks might include cosmetics, shoes, clothing, technology or organizational tools. This month we share finds by Prime Women co-founder, Dianne Patterson. Sweet Dreams Serious question! Do you sleep on your belly, on you back,
- [Shop for the Styles that Flatter Your Body Shape](https://primewomen.com/beauty-and-fashion/flatter-your-body-shape/): We all want to look our best, and dressing for your body type is key. Here is how to flatter the 5 most common types.
- [This Brow Trick Will Give You Perfect Eyebrows Everyday](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/brow-trick-for-perfect-eyebrows/): There are various tips and tricks that you can do to get the perfect eyebrows, from makeup trips to grooming hints.
- [Get Healthy With A Weight Loss Vision Board](https://primewomen.com/wellness/weight-loss-vision-board/): There are a number of reasons why you should make a weight loss vision board. Here are five easy ways to get started and find success!
- [18 Beautiful Sundresses For Women Over 50](https://primewomen.com/beauty-and-fashion/style/sundresses-for-women-over-50/): Kick your wardrobe up a notch this summer by treating yourself to some beautiful sundresses, available in a variety of colors and patterns.
- [The Only 3 Shoe Styles You Need This Summer](https://primewomen.com/beauty-and-fashion/style/shoe-styles-you-need-this-summer/): These are the only 3 shoe styles you'll need this summer, with hand-picked options for every budget. Check them out!
- [The Long Hair Renaissance: Embracing Long Locks After 50](https://primewomen.com/beauty-and-fashion/hair/embracing-long-hair-after-50/): It seems more and more common to see women have long hair after 50. Here are some top styles to consider, along with our favorite products to keep your locks looking great.
- [Mental Health Around the Holidays](https://primewomen.com/wellness/health/mental-health-around-the-holidays/): Holiday depression is a serious issue this time of year. Here are 5 common mental health triggers and 5 ways to yourself healthy emotionally.
- [Help! My Husband Doesn't Want to Have Sex](https://primewomen.com/relationships/marriage-and-divorce/husband-doesnt-want-to-have-sex/): Problems in the bedroom? Here's what to do if your husband doesn't want to have sex, including potential causes and solutions.
- [Experience Better Health: Be Optimistic!](https://primewomen.com/wellness/optimists-experience-better-health/): Research shows that optimists live longer than pessimists. Here are some ways in which seeing the positive or the negative may influence our health.
- [The Increasing Rate of Suicide and How to Get Help](https://primewomen.com/wellness/tincreasing-rate-of-suicide/): For the second time this week, we've been shocked and saddened to hear of another public figure who has taken their lives. The Centers for Disease Control and Prevention reported yesterday that suicide rates increased 25 percent nationally from 1999 to 2016.
- [8 Tips for Mindful Eating During the Holidays](https://primewomen.com/wellness/nutrition/tips-for-mindful-eating-during-the-holidays/): Here are 8 tips to help you eat healthier and engage in mindful eating during the holidays. Get ready to celebrate without the stress.
- [Mental Health Boosters for a Better You](https://primewomen.com/wellness/health/mental-health-wellness/): Between the cold winter months and endless supply of bad news on TV, it's hard to keep your mental health in check. Here are some boosters to improve your outlook.
- [6 Ways to Support a Loved One with Breast Cancer](https://primewomen.com/relationships/family/ways-to-support-a-loved-one-with-breast-cancer/): If you're wondering how to support a loved one with breast cancer, we have some simple and heartfelt ways to show you care.
- [The Benefits of Joining AARP: Why Membership is Worth It](https://primewomen.com/career-and-business/money-and-finance/benefits-of-joining-aarp/): AARP isn't just for retired folks; it's available to people of all ages and offers a wealth of benefits. Here are some of the perks of joining this amazing program.
- [Top 10 Health and Fitness Tips for Women](https://primewomen.com/wellness/fitness/top-10-health-and-fitness-tips-for-women/): If you want to start exercising but feel a little lost, these health and fitness tips for women can help you establish a routine that works for you.
- [Constantly Distracted? Consider Mindfulness.](https://primewomen.com/wellness/health/mindfulness-for-adults/): Practicing mindfulness can help you achieve a fuller, more balanced life that brings you fulfillment and less stress.
- [Rosalynn Carter: A Trailblazing First Lady & Advocate for Mental Health](https://primewomen.com/career-and-business/featured-women/rosalynn-carter-a-trailblazing-first-lady-and-advocate-for-mental-health/): Rosalynn Carter was not only the First Lady, but she left a legacy for mental health and caregiving that shaped society. Here's more about her.
- [2 Easy Exercises For A Sagging Neck](https://primewomen.com/wellness/fitness/exercises-for-a-sagging-neck/): As we age, we notice changes in our skin's texture and elasticity, especially around our neck. Here are exercises for a sagging neck to help.
- [Catching Up With Vanessa Angel](https://primewomen.com/career-and-business/featured-women/vanessa-angel-exclusive-interview/): We've got an exclusive interview with our favorite hollywood starlet and model Vanessa Angel.. Read to find her favorite beauty, and life tips!
- [Fun Summer Hats: Protecting Your Face Never Looked So Good](https://primewomen.com/beauty-and-fashion/style/fun-summer-hats-protecting-face-never-looked-good/): Summer hats are a necessity to protect your skin health while enjoying the great outdoors. Here are some prime picks, from cute to practical.
- [6 Signs You’ll Age Well](https://primewomen.com/beauty-and-fashion/anti-aging/signs-you-will-age-well/): Do you wonder what will happen as you get older? Will you look older than you are, or stay youthful? Here are signs you'll age well.
- [Say Goodbye To Pancake Butt](https://primewomen.com/wellness/fitness/pancake-butt/): Are you plagued with pancake butt? Learn 3 easy exercises to rid yourself of a flat butt, plus a bonus tip to solving it without exercise.
- [Body Parts That Stay Sexy Forever and How to Showcase Them](https://primewomen.com/beauty-and-fashion/style/body-parts-that-stay-sexy-forever/): There are certain parts of our body that stay sexy no matter how old we get (or feel). Find out how to showcase these sexy body parts.
- [Blepharoplasty - The Solution to Droopy Eyelids?](https://primewomen.com/beauty-and-fashion/ageless-beauty/blepharoplasty-solution-to-droopy-eyelids/): If you have droopy or saggy eyelids, surgical options might be just what you need. One such option is blepharoplasty. Here's what you need to know.
- [Gameto - Revolutionizing Reproductive Health in Women](https://primewomen.com/wellness/gameto-revolutionizing-reproductive-health-in-women/): Gameto is a biotech company focused on cell engineering, with a focus on reproductive health in women. Learn what they're up to.
- [Turn Biotechnologies Looks to Improve Our Quality of Life](https://primewomen.com/wellness/turn-biotechnologies/): Turn Biotechnologies is turning heads and appears to be a real game changer when it comes to aging. Let's take a look at what they're up to.
- [Problem/Solution: Turkey Wattle](https://primewomen.com/beauty-and-fashion/anti-aging/droopy-neck-skin/): You’ve religiously applied lotion to your neck since the Reagan era. Then why the turkey wattle? Because neck skin shows age more quickly. As author Nora Ephron wrote: "Our faces are lies and our necks are the truth." The Problem: Turkey Wattle Neck The problem can be summed up in one word: gravity. As Dr.
- [15 of the Best Skincare Products For Mature Skin](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/best-skincare-products-for-mature-skin/): Healthy glowing skin doesn't have to disappear with age. Finding the best skincare products for mature skin that target visible signs of aging is key.
- [Leg Makeup: The Secret to Flawless Looking Legs](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/leg-makeup-2/): Leg makeup covers blemishes, evens tone, and adds radiance in minutes. Find out which formulas work best and how to apply them for natural-looking results.
- [Too Sensitive For Retinol? Try This Natural Anti-Aging Ingredient](https://primewomen.com/beauty-and-fashion/anti-aging/bakuchiol/): Read more about bakuchiol, this vegan, all-natural alternative to retinol, and the best bakuchiol products out there. 
- [Gift Guide: The Best Gifts For Yourself](https://primewomen.com/gifts-guides/gift-guide-the-best-gifts-for-yourself/): If you've been eyeing something you want, we say go for it! Check out the best gifts for yourself (and yes, anyone else on your list). 
- [Gift Guide: Gifts Every Woman Will Love](https://primewomen.com/gifts-guides/self-care-gifts/): Shopping for gifts this season? We've rounded up our favorite gifts for women, from wonderful styles to fabulous plush robes.
- [Why Vitamin C Serum Is the One Skincare Step You Should Never Skip](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/vitamin-c-for-skin/): Increasing the rate at which your skin refreshes itself means you can capture that a coveted glow. Vitamin C for skin to the rescue!
- [Secrets Bahia Mita Surf & Spa Resort: A Romantic Adults-Only Getaway in Mexico](https://primewomen.com/entertainment/secrets-bahia-mita-surf-spa-resort-a-romantic-adults-only-getaway-in-mexico/): Secrets Bahia Mita review for couples: discover the pools, Preferred Club, dining, spa experiences, and activities at this adults-only Mexico resort.
- [Who Told You Who You Were? Rethinking the Family Stories We Carry After 50](https://primewomen.com/wellness/health/finding-balance/who-told-you-who-you-were-rethinking-the-family-stories-we-carry-after-50/): At some point, many of us discover that our idea of who we are contains quite a few borrowed sentences. It's time for you to shake off who you were told you were and embrace who you area.
- [Why Your Neck Ages Faster Than Your Face (And What Actually Helps)](https://primewomen.com/beauty-and-fashion/why-your-neck-ages-faster-than-your-face/): Why does your neck age faster than your face? Discover the real causes of neck wrinkles, crepey skin, and sagging—and the treatments that actually work.
- [Prime Pick: The Best-Looking Pull-On Dress Pants We’ve Found](https://primewomen.com/prime-picks/lysse-pull-on-dress-pants/): Looking for the beautiful yoga pants? Buy pull on dress pants with fun prints and fresh colors that brighten up any casual look.
- [Casual Coats and Jackets for Fall/Winter](https://primewomen.com/beauty-and-fashion/style/casual-coats-and-jackets-for-fall-winter/): Discover the best casual coats and jackets for fall and winter that combine comfort, warmth, and effortless style. These flattering outerwear picks make cold-weather dressing chic and practical.
- [Chemo Care: Thoughtful Gifts to Ease Treatment](https://primewomen.com/entertainment/gifts/chemo-care-thoughtful-gifts-to-ease-treatment/): Chemo treatment can be a miserable and isolating experience. The best gifts make a long day of treatment more comfortable or remind them they're not alone.
- [8 Dolly Parton Songs About Womanhood, Love & Reinvention](https://primewomen.com/entertainment/8-dolly-parton-songs-about-womanhood-love-reinvention/): Dolly Parton's decades-long and rich catalogue of music leaves us with tons of stories and important themes to pore over.
- [Burning Belly Fat Through the Power of Yoga](https://primewomen.com/wellness/health/yoga-for-burning-belly-fat/): Utilizing yoga for burning belly fat, when coupled with a proper diet and additional cardio exercise, can work wonders.
- [Prime Women Love Amazon Prime Day](https://primewomen.com/prime-picks/prime-women-love-amazon-prime-day/): Amazon Prime Day 2021 is right around the corner. Are you ready to get some great deals and save some money!?
- [7 Best Health Apps for Women Over 50](https://primewomen.com/wellness/health/best-health-apps-for-women-over-50/): When you are over the age of 50, you need to take extra steps to protect your health. Here are some health apps that can help!
- [3 Yoga Poses to Relieve Shoulder Blade Pain](https://primewomen.com/wellness/health/yoga-for-shoulder-blade-pain/): If you've got back pain, we've got the solution. Yoga has so many uses, but yoga for shoulder blade pain can be a life saver. Learn more!
- [The Ultimate Guide to Polka Dot Dresses](https://primewomen.com/beauty-and-fashion/style/polka-dot-dresses/): I love dresses and I love fun, whimsical looks. For me, there's no better way to show off my style personality than polka dot dresses!
- [The Ultimate Guide to Dresses from Lulus](https://primewomen.com/beauty-and-fashion/style/lulus-dresses/): If you're looking for some fun and flattering new items for your wardrobe, let this be your introduction to Lulus dresses.
- [Looking Stylish & Fabulous After 50? You Bet!](https://primewomen.com/beauty-and-fashion/style/fabulous-after-50/): You don't need to give up your style or change your whole wardrobe. You just need a few tips for looking fabulous after 50!
- [Halloween Costume Inspiration for Women Over 50](https://primewomen.com/entertainment/halloween-costume-inspiration-for-women-over-50/): If you're looking for Halloween costume ideas for women over 50, we've got you covered. Here are 6 fun and fabulous ideas.
- [The Phone Call That Changed Everything](https://primewomen.com/podcast/the-phone-call-that-changed-everything/): A routine medical scan can change everything, even when you feel perfectly healthy. In this episode of Crazy Good Ageing, Dorthy shares the deeply personal story of how doctors discovered a suspicious mass in her lung, the uncertainty caused by an initially negative biopsy and the difficult decisions that followed. Her experience offers an important
- [Best Bandage Dresses for Women Over 50](https://primewomen.com/beauty-and-fashion/best-bandage-dresses-for-women-over-50/): Bandage dresses are intended to fit like a second skin. They're designed to hug every curve and are edgy and fashion-forward.
- [Never Forget: 6 Ways to Improve Cognitive Function and Memory](https://primewomen.com/wellness/cognitive-function/): As we age, it's normal to have little slips in our memory. However, there are things you can do to improve your cognitive function. Here are 6 steps to take.
- [Add Pep to Your Step with These Healthy Circulation Tips](https://primewomen.com/wellness/health/healthy-circulation-tips-pycnogenol/): Improve your circulation naturally with simple, effective tips to boost blood flow, increase energy, and support overall health.
- [5 Books to Read This October](https://primewomen.com/entertainment/5-books-to-read-this-october/): Get into the spooky season with these five October reads: mystery, horror, fantasy, and fictional worlds you can get lost in!
- [A Flexible Anti-Aging Skincare Routine That Works](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/skincare-routine-for-anti-aging/): Getting into a quality skincare routine for anti-aging can help keep your skin looking healthy, making you feel and look your best.
- [Increase the Accuracy Of A Mammogram](https://primewomen.com/wellness/health/bella-blankets-mammogram/): Mammograms are a necessary evil for mature women. However, Bella Blankets can make the procedure more comfortable and accurate!
- [Favorite Kitchen Tools Essential to Make Life Easier](https://primewomen.com/entertainment/food-wine/favorite-kitchen-tools/): When we travel either to our beach condo or vacation rentals, I pack my favorite kitchen tools. Over the years, I have learned that many rentals have inadequate utensils or equipment. I keep a bag especially for this purpose and unpack it when we return home. Recently, on a 25-day trip to New England, I
- [What is Dirty Fasting, and Does it Work?](https://primewomen.com/wellness/nutrition/what-is-dirty-fasting/): Dirty fasting is an a type of fasting that allows you to eat under 100 calories in a certain window rather than restricting all foods.
- [10-Step Lymphatic Drainage Massage for Your Face](https://primewomen.com/beauty-and-fashion/how-to-perform-a-lymphatic-drainage-massage-on-your-face/): Prime Women discusses how to do a lymphatic drainage massage on your face to help reduce toxins, dark circles, and breakouts.
- [Look Great Naturally with the Best Organic Skincare Products](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/best-organic-skin-care-for-aging-skin/): If you're going to put something on your skin, know what's in it. Here are the best organic skincare products for aging skin.
- [Learn How to Cope with Your Fear of Dying](https://primewomen.com/wellness/how-to-stop-worrying-about-death/): There’s an actual term for those who worry about death, or the process of dying. But how can we stop worrying about death? Learn more.
- [How to Stop Making Excuses and Get Fit](https://primewomen.com/wellness/fitness/fitness-goals-overcoming-excuses/): We've heard excuses for why you haven't reached your fitness goals. But if you want something bad enough you'll find a way!
- [A Step-By-Step Guide to Microneedling at Home](https://primewomen.com/beauty-and-fashion/anti-aging/microneedling-at-home/): Microneedling has shown a lot of benefits, including healthier and younger-looking skin. Here are steps to take - and products to use - for an at-home option.
- [Easy Makeup Routine? Look No Further](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/easy-makeup/): For an easy makeup routine, nothing beats the new tinted foundations, moisturizers, lip and cheek products. Minimal makeup that leaves you glowing.
- [City Beauty Products Combat Common Aging Concerns](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/city-beauty-products/): City Beauty products work hard to keep you looking your best each day. From plumper lips to firmer skin, they work to address every issue.
- [Gorgeous Fall Boots We're Adding To Our Carts ASAP](https://primewomen.com/beauty-and-fashion/style/best-fall-boots/): Ready to shop for more shoes? We've rounded up the best fall boots, from chic chain details to Western-inspired cowboy silhouettes.
- [What Difference Does it Make to be Purposeful?](https://primewomen.com/second-acts/personal-growth/living-purposeful-life/): After being a victim of an online dating scam, Margery had to confront her malfeelings. It helped her continue her journey of living a purposeful life.
- [How to Reinvent Yourself: 7 Steps To Facilitate Change](https://primewomen.com/second-acts/personal-growth/how-to-reinvent-yourself-7-steps/): If you have been toying with self-discovery and where you want to be, these seven tips on how to reinvent yourself may be helpful.
- [Loving Across the Miles: Caring for Aging Parents](https://primewomen.com/relationships/family/loving-from-a-distance-elderly-care/): How do you learn to cope with loving from a distance? How can you monitor the elderly care of a relative in a nursing facility—or still at home?
- [Can’t Move Forward? Try This When You're Stuck Feeling Meh](https://primewomen.com/wellness/cant-move-forward-stuck-feeling-meh/): You should stay away from your potential! You don’t want to find out that the most you could possibly achieve if you gave it your all and devoted yourself to improving yourself… would be maybe eating less cheesy snacks. – Dylan Moran You will not find ‘stuckness’ in any clinical psychology book, but it is
- [The Most Important List You'll Make All Year](https://primewomen.com/wellness/list-of-accomplishments/): Forget about the bucket list. Tune out your "To Do" list. Curl up with a legal pad. Maybe a cup of soothing tea. Reflect on the last twelve months. Take some time to write down a list of accomplishments. For Prime Women, this is not a resume update exercise, although you will likely unearth some impressive
- [The Timeless Elegance of Cashmere Sweaters](https://primewomen.com/beauty-and-fashion/style/best-cashmere-sweaters/): Whether you're shopping for yourself or someone else on your list, these are the best cashmere sweaters to wear this fall and winter.
- [Wrap Dresses - The Versatile Option for Every Occasion](https://primewomen.com/beauty-and-fashion/style/wrap-dresses/): Wrap dresses work well for a number of occasions, and as we wrap up summer and head into fall, they're a perfect option. Check out our faves.
- [Stylish Ways to Wear Athleisure Outside of the Studio](https://primewomen.com/beauty-and-fashion/style/athleisure-style/): Let's explore the present-day athleisure wardrobe, so we can wake up, get dressed and start (and finish) our day in one outfit.
- [8 Ways to Beat the Winter Blues](https://primewomen.com/wellness/health/seasonal-affective-disorder/): During the winter months, Seasonal Affective Disorder, or SAD, can affect many of us. Let's look at what it is, why it happens, and how to avoid it.
- [5 Top Trends To Transition Your Wardrobe to Spring](https://primewomen.com/beauty-and-fashion/style/transition-your-wardrobe-to-spring/): Spring calls for a wardrobe transition! Here's everything you need to know about staying stylish and on-trend in 2023.
- [Chic Sweater Dresses We're Loving For Fall And Winter](https://primewomen.com/beauty-and-fashion/style/chic-sweater-dresses/): Whether you prefer something with some shape, a classic turtleneck, or just something to wear with leggings, shop these chic sweater dresses.
- [Low Impact, High Reward: Barre Workouts for Women Over 50](https://primewomen.com/wellness/fitness/barre-workouts-for-women-over-50/): Try out our Barre workout series with dozens of easy 5-minute videos! These Barre workouts for women over 50 help with posture, pain and mobility.
- [When it Comes to Excuses, Stop Blaming Your Age](https://primewomen.com/wellness/age-is-no-excuse/): As we get older it's easy to find reasons to Not do something. However, it's time to accept that age is no excuse for not living fully.
- [How to Date an Emotionally Unavailable Man](https://primewomen.com/relationships/love-and-sex/how-to-date-an-emotionally-unavailable-man/): Nobody wants to date an emotionally unavailable man. But how can you tell he's going to be before taking the plunge? And when do you leave?
- [The Grief Project: My Husband's Death](https://primewomen.com/relationships/marriage-and-divorce/the-grief-project-my-husbands-death/): Following her husband's death, Lore Powell, PRiME contributor, kept a journal she refers to as "The Grief Project." She is graciously allowing us to share her entries with you, our readers. Today marks the one month anniversary of my husband’s death. In general, I don’t like to keep track of these type of milestones, but
- [Breaking Away: How to Stop Enabling Your Adult Child](https://primewomen.com/relationships/family/how-to-stop-enabling-your-adult-child/): Have you been enabling your adult child, and you're ready to make a change? Here are simple steps to take to break the cycle.
- [Parenting: The Job You Never Quit](https://primewomen.com/relationships/parenting-the-job-you-never-quit/): From birth to graduation, we spend a ton of time parenting our children. But what about when they grow up? Does parenting end?
- [Is TikTok Really That Dangerous?](https://primewomen.com/entertainment/is-tiktok-really-that-dangerous/): By now you've most likely heard of TikTok, the streaming platform that's taken the world by storm. But how safe is it?
- [Can Gratitude Help a Job Search?](https://primewomen.com/career-and-business/career-maker/gratitude-attitude-job-search/): Approaching a job search with a gratitude attitude can help you land a new position in several ways. Here are 5 things to be grateful in your job search.
- [6 Ways to Keep Your Breasts Healthy](https://primewomen.com/wellness/ways-to-keep-your-breasts-healthy/): One way to stay healthy is to have healthy breasts. Here are 6 steps you can take to keep your breasts healthy, which will keep you healthier.
- [Hair After 50: Your Complete Guide to Healthier, Fuller, Better-Looking Hair](https://primewomen.com/beauty-and-fashion/hair/hair-after-50-your-complete-guide-to-healthier-fuller-better-looking-hair/): Hair after 50 can become thinner, drier, grayer, or harder to style. Discover the best haircuts, products, color, volume tips, and hair care advice for women over 50.
- [3 Ways You Can Reinvent Your Flirting Mojo](https://primewomen.com/relationships/love-and-sex/3-ways-how-to-flirt/): Most of us would like to be better at flirting. It seems as though the most expert flirters among us mingle effortlessly with the opposite sex, while most of us blush and stumble over our words. Otherwise, outgoing women have no idea how to flirt with men, nor do they want to. They consider it
- [Try This Low Impact Workout: The Bar Method](https://primewomen.com/wellness/fitness/bar-method/): The Bar Method is a terrific low-impact workout choice. It burns calories, it’s heart-healthy and it will help you reach your fitness goals.
- [The Best Cropped Pants to Buy Now](https://primewomen.com/beauty-and-fashion/style/cropped-pants/): Modern, chic, and easy to dress down, cropped pants are a fresh way to add personality to any fall and winter wardrobe.
- [20 Best Facial Firming Cream Options for Mature Women](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/best-facial-firming-cream/): When it comes to the best facial firming cream, there are a ton of options available. Let us help you find the right one for you!
- [6 Sex Hormones that Affect Your Hair Loss & Growth](https://primewomen.com/beauty-and-fashion/hair/sex-hormones-that-affect-your-hair-loss-growth/): Did you know that there are six hormones that affect both hair loss and growth? Learn about how they work and how to work with them.
- [Is There Really One "Biological Age"?](https://primewomen.com/wellness/health/is-there-really-one-biological-age/): A new Science study finds that women age along highly individual molecular paths, challenging the idea that one biological-age number tells the whole story.
- [How You Feel After Your Workout Can Offer Clues About Your Physical Health](https://primewomen.com/wellness/fitness/how-you-feel-after-your-workout-can-offer-clues-about-your-physical-health/): Looking for a way to know whether your workout regime is on track? Pay attention to how you feel after you workout.
- [Sensual Sex: Tap Into All 5 Senses](https://primewomen.com/relationships/sensual-sex/): What is sensual sex? It’s the act of incorporating all five senses into your lovemaking. Learn more about how to increase your intimate experiences.
- [Why You Have Cold Feet and What You Can Do About It](https://primewomen.com/wellness/why-you-have-cold-feet/): Cold feet are common, but they can sometimes reveal hidden disorders. Consult with a doctor and use these tips to warm your feet.
- [Remove Skin Tags at Home: 6 Easy Ways](https://primewomen.com/wellness/how-to-remove-skin-tags-at-home/): If you want to remove skin tags at home, here are the best methods to try to get rid of them safely and effectively.
- [Top 12 Herbs to Improve Circulation](https://primewomen.com/wellness/herbs-to-improve-circulation/): Circulation is key to many body functions. So, if your circulation is off, then it's time to get it back on track with the help of herbs.
- [5 Snoozetastic Products to Reduce Your Sleep Debt](https://primewomen.com/wellness/health/reducing-your-sleep-debt/): The difference between the amount of sleep your body needs and the amount it gets is known as sleep debt. Learn how to get out of sleep debt!
- [Tired of Snoring? This Might Be the Solution You've Been Dreaming About](https://primewomen.com/wellness/health/pros-and-cons-of-mouth-taping/): If you or someone you know snores, you might consider mouth taping. While it sounds like a weird solution, it just might help.
- [Want to Know How To Power Dress? Ask Reality Star, Andy Paige](https://primewomen.com/beauty-and-fashion/style/how-to-power-dress/): If you want to elevate your wardrobe and add some items that allow you to dress powerfully, Andy Paige can give you some guidance.
- [In Times of Uncertainty, We Need More Mystery—Here’s Why](https://primewomen.com/entertainment/books-and-tv/mystery-books/): Lately the world has been full of uncertainty and bad news. Adding more mystery - or at least reading it - can help you escape.
- [Does Synthetic Estrogen Affect Your Blood Pressure? Find Out.](https://primewomen.com/wellness/health/synthetic-estrogen-and-blood-pressure/): Recent studies are delving into the correlation between synthetic estrogen and blood pressure. Find out what the results show.
- [The Best Bras for Summer: A Guide for Women Over 50](https://primewomen.com/beauty-and-fashion/style/summer-bras/): There are an endless number of bras on the market, but finding the best summer bras takes a bit more effort. Here are 4 styles that will make you look and feel great.
- [Skinny Jeans are Back! And YES, You Can Wear Them](https://primewomen.com/beauty-and-fashion/style/not-too-old-for-skinny-jeans/): In a world where we’re pushing boundaries physically, mentally, and spiritually, how is it we still live by wardrobe commandments set decades ago? Thou shall not wear skinny jeans over a certain age is a rule I confess to breaking. And so can you. Truth be told, skinny jeans can be challenging to wear, no
- [Getting Wise with Julia Louis-Dreyfus](https://primewomen.com/career-and-business/featured-women/getting-wise-with-julia-louis-dreyfus/): Julia Louis-Dreyfus has been a leading lady for over 30 years. Now she's got a podcast featuring amazing women. Check it out.
- [9 Common Misconceptions About Dating After 50](https://primewomen.com/relationships/love-and-sex/common-misconceptions-about-dating-over-50/): Dating after 50 with multiple misconceptions can make dating even trickier. Find out why the most common misconceptions don’t hold much truth.
- [Breast Cancer Support: Give the Gift of Life this Season](https://primewomen.com/wellness/health/breast-cancer-support-give-the-gift-of-life-this-season/): Many people have trouble finding the breast cancer support services and care they need. Donate to the Bridge Breast Network to change that.
- [Best Plus-Size Jeans for Apple-Shaped Women](https://primewomen.com/beauty-and-fashion/style/plus-size-jeans-for-apple-shaped-women/): Finding a great pair of jeans can be difficult. With that, we took on the task of finding the right pair of jeans for apple-shaped women.
- [Fashion Forward: Wide-Leg Denim](https://primewomen.com/beauty-and-fashion/style/wide-leg-denim/): Wide-leg pants are all the rage in fashion this year. If you haven't gotten a pair yet, it's the perfect time to invest in some.
- [Handling Political Anxiety As The Race Gets Closer](https://primewomen.com/wellness/handling-political-anxiety-as-the-race-gets-closer/): Leading up to the 2020 election political anxiety will be increasingly common. If you're stressed by politics use these 4 tips to manage political anxiety.
- [Trick Your Body Into Better Results with Blood Flow Restriction Training](https://primewomen.com/wellness/fitness/blood-flow-restriction-training/): Lift light weights & have the metabolism like you lifted heavy. That's what the blood flow restriction training can do. Watch how!
- [3 Tips for Living Your Best Life as an Empty Nester](https://primewomen.com/second-acts/new-surroundings/3-tips-empty-nester/): There are horror stories of being an empty nester. But it doesn't have to be that way & many love this stage of life. Here's how they embrace empty nesting!
- [Fashion Over 50: The Complete Guide to Looking Stylish at Any Age](https://primewomen.com/beauty-and-fashion/fashion-over-50-the-complete-guide-to-looking-stylish-at-any-age/): Fashion over 50 doesn't mean giving up style. Discover flattering jeans, dresses, shoes, wardrobe essentials, styling tips, and fashion advice for women over 50.
- [Maxi Dresses: Stylish, Flattering, and Effortless](https://primewomen.com/beauty-and-fashion/style/maxi-dresses/): My favorite style of dress is the maxi dress - the long, flowing style just looks elegant and beautiful. Check out our favorite choices.
- [Best Budget Jeans for Mature Women](https://primewomen.com/beauty-and-fashion/style/best-budget-jeans-for-women-over-45/): Jeans are a wardrobe staple for many of us, but a quality pair can break your budget. Here are some fabulous budget jeans to enhance your style.
- [Best Orthotic Sandals for Women Over 50](https://primewomen.com/beauty-and-fashion/style/best-orthotic-sandals-for-women-over-50/): If you're ready to kick up your heels in some comfortably fashionable new shoes, check out our best orthotic sandals for women over 50.
- [Perfect Pull-On Shorts for Mature Women](https://primewomen.com/beauty-and-fashion/style/pull-on-shorts/): Pull-on shorts are a fun and easy way to look good during the warm spring and summer months. Here are our top picks for mature women.
- [The Magic of Ruching](https://primewomen.com/beauty-and-fashion/style/the-magic-of-ruching/): Ruching is universally flattering and can be easily found in many styles and sizes. It's pure magic when it comes to hiding trouble spots.
- [Best Semi-Formal Dresses for Women over 50](https://primewomen.com/beauty-and-fashion/style/semi-formal-dresses-for-women-over-50/): Fall is the time for get-togethers, family visits, and preparing for holiday parties. If you want to look great, check out our semi-formal dresses.
- [5 Summer Dress Styles for Women Over 50](https://primewomen.com/beauty-and-fashion/style/5-great-summer-dress-styles-for-women-over-50/): We're looking for any excuse to wear a flowy dress. Here are our favorite summer dress styles for women over 50.
- [Sensationally Sleek: Slip Dresses](https://primewomen.com/beauty-and-fashion/style/slip-dresses/): Slip dresses are the epitome of glitzy glam. Soft and silky fabrics create a sleek silhouette that dresses up any occasion.
- [21 Free People Dresses for Any Age!](https://primewomen.com/beauty-and-fashion/style/free-people-dresses/): The collection of Free People dresses allows women to wear beautiful, flowing dresses that make a statement and show their personality.
- [Cancer Ended Her Everest Dream. At 65, She Chose the Grand Teton](https://primewomen.com/podcast/cancer-ended-her-everest-dream-at-65-she-chose-the-grand-teton/): At 65, Mary Cowan Lundquist decided to celebrate her birthday by doing something that scared her: climbing Wyoming’s Grand Teton. The 13,775-foot peak rises above Jackson Hole and represents far more than a physical challenge for Mary. Twenty-five years earlier, she was diagnosed with lymphoma. Treatment—including chemotherapy and radiation—saved her life, but it also damaged
- [10 Fall Dress Trends](https://primewomen.com/beauty-and-fashion/style/fall-dresses/): Fall dresses are a great way to kick up your wardrobe during the cool, crisp autumn months, while fashion is heating up.
- [Low-Porosity Hair in Fall: What Your Curls Need Right Now](https://primewomen.com/beauty-and-fashion/best-low-porosity-hair-in-fall/): If you have curly, low-porosity hair, the cold and dryness of Fall means you need to switch up your routine. Here are the best products for low-porosity hair.
- [Divorced With a College-Bound Kid? The FAFSA Rule Most Parents Still Get Wrong](https://primewomen.com/career-and-business/divorced-with-a-college-bound-kid-the-fafsa-rule-most-parents-still-get-wrong/): Divorce can significantly affect college financial aid. Learn which parent belongs on the FAFSA, how remarriage changes the numbers, and when to appeal an aid offer.
- [How To Find Out If You're Actually Metabolically Healthy](https://primewomen.com/wellness/how-to-find-out-if-youre-actually-metabolically-healthy/): Do you know what it means to be metabolically healthy? We will look at what metabolic health means and ways to prevent disease.
- [Sex After 50: Rediscovering Passion, Pleasure, and a Little Science](https://primewomen.com/wellness/health/rediscovering-passion-and-pleasure/): When it comes to sex after 50, it's key to rediscover your passion so you can focus on a real connection with your partner, leading to greater satisfaction.
- [Good Hair Days Ahead](https://primewomen.com/beauty-and-fashion/hair/good-hair-days-ahead-with-bolster-beauty/): Regular use of Bolster Beauty by CAITERA® shampoo, conditioner, and nutraceuticals can give you healthier, more vibrant hair.
- [Prime Pick: The Only Bra You Need to Own](https://primewomen.com/beauty-and-fashion/style/prime-pick-the-only-bra-you-need-to-own/): Claming one bra is the only one you ever need to own is a BIG claim, but women love True & Company bras. Only bra you need to own!
- [What Factors Drive Women to Binge Eating at Night?](https://primewomen.com/wellness/nutrition/women-over-50-binge-eating-at-night/): The thing that makes binge eating at night so bad for you is the fact that it increases the number of calories you consume throughout the day.
- [A Woman’s Changing Body](https://primewomen.com/wellness/health/a-womans-changing-body/): As we get older, our bodies start to change. Here are three key evolutions that are bound to happen to our changing body as we age.
- [Road Test: Elle Macpherson’s SUPER ELIXIR Greens](https://primewomen.com/wellness/nutrition/road-test-elle-macphersons-super-elixir-greens/): I was preparing to write this story when I met a long-time friend for breakfast. She’s 60 and does some writing for us. Toward the end of our meal, talk turned to beauty. After telling me about her obsessions with K beauty — “Look it up!” she implored — my friend peered closely at me
- [Albolene Moisturizing Cleanser - Multiuse Miracle in a Jar?](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/albolene-moisturizing-cleanser/): Here’s everything you need to know about Albolene Moisturizing Cleanser, from benefits to cost and uses. Here comes great skincare!
- [Detox Your Skin With Asarai Face Masks](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/asarai-face-masks/): One mask that's gaining popularity is Asarai face masks, which offer a wide range of natural skincare products. Are they right for you?
- [4 Healthy Habits to Maintain Strong Bones](https://primewomen.com/wellness/health/strong-bones-healthy-habits/): When you decide to regain your health, the small changes you start will eventually turn into healthy habits that will become second nature.
- [Unlocking the Secrets of Longevity](https://primewomen.com/wellness/health/longevity-and-healthy-aging/): Discover how women can embrace longevity and healthy aging through lifestyle choices and targeted supplements that support cellular health, energy, thyroid, gut, and metabolism.
- [Find Out Your Personal Superfoods to Age Well](https://primewomen.com/wellness/health/find-out-your-personal-superfoods-to-age-well/): The Viome Health Intelligence™ Test measures and evaluates your gut health, cellular health, and immune health to deliver health insights.
- [Is There a Connection Between Swollen Ankles and Menopause?](https://primewomen.com/wellness/swollen-ankles-and-menopause/): If you're experiencing swollen ankles and menopause you aren't alone. The two could be related. Here's how to help!
- [These Are The Foods That Age You—And Here's What To Eat Instead](https://primewomen.com/wellness/nutrition/foods-that-age-you/): You might be consuming foods that age you, but we have some swap you can easily make to have youthful-looking skin!
- [Harnessing the Powers of Nature and Science for Improved Longevity](https://primewomen.com/wellness/health/neurogan-for-improved-longevity/): Aging is inevitable, but getting old is a choice. And while we can’t stop the clock, we can make the most of the time remaining. Neurogan can help keep you on the right path.
- [The Best Exercises to Help Prevent Alzheimer’s and Dementia](https://primewomen.com/wellness/fitness/best-exercises-to-help-prevent-alzheimers/): Exercise is a great way to keep your mind sharp. Let's discuss the best exercises to help prevent Alzheimer’s and dementia.
- [The Anti-Aging Power of Hormones: Exploring Natural Progesterone and Estriol Benefits](https://primewomen.com/wellness/health/anti-aging-power-of-hormones/): Let's take a look at the anti-aging power of hormones, including the benefits of natural progesterone and estriol.
- [Ritual: Essential Vitamins for Mature Women](https://primewomen.com/wellness/health/ritual-essential-vitamins-for-mature-women/): Ritual’s Essential for Women 50+ is designed specifically for post-menopausal women and offers a new weapon for better health.
- [Help! My Husband Has Erectile Dysfunction](https://primewomen.com/wellness/erectile-dysfunction/): If your partner is struggling with erectile dysfunction there are steps you can take to get your sex life back on track.
- [Anti-Aging Foods You Should Be Eating](https://primewomen.com/wellness/nutrition/anti-aging-foods-you-should-be-eating/): These anti-aging foods are sure to keep you feeling younger for longer and they protect against heart disease and other chronic illnesses.
- [Everything You Need To Know About Sex After 50](https://primewomen.com/relationships/sex-after-50/): Sex after 50 offers benefits and poses a few challenges. Find out the important things you should know about physical intimacy and aging.
- [How to Practice Body Positivity Over 50](https://primewomen.com/wellness/how-to-practice-body-positivity-over-50/): Body positivity over 50 is especially important for women. Here's how to practice body positivity in your daily life.
- [Transforming Your Body After 50: Why Willpower Is Just Not Enough](https://primewomen.com/wellness/nutrition/transform-your-body-after-50/): Is it really possible to transform your body after 50? Learn more about nutrition and exercise, changing your mindset, and the PLATE app.
- [How to Reveal Your Sexiest Summer Skin](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/sexiest-summer-skin/): Summer sun can dry your skin, making it look dull and increasing the appearance of fine lines and wrinkles. Get sexy summer skin with these moisturizing tips.
- [The Best Products To Battle Frown Lines](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/products-for-frown-lines/): If you're experiencing "elevens" and you wanna do something about it, keep reading for the best products for frown lines.
- [Sexy After 50? Why Not!](https://primewomen.com/second-acts/personal-growth/sexy-after-50/): There's nothing wrong with being sexy over 50. We're women in our prime, and we can dress, act, or feel however we want.
- [Can Silicone Scar Sheets Help Prevent Scarring?](https://primewomen.com/wellness/health/can-silicone-scar-sheets-help-prevent-scarring/): Want to make sure your wounds heal without scarring? Silicone scar sheets may be the perfect solution for your skin.
- [Your New Secret Anti-Aging Ingredient: Pumpkin Seed Oil](https://primewomen.com/wellness/benefits-of-pumpkin-seed-oil/): Learn more about the many uses of pumpkin seed oil, and why you may want to incorporate it into your skincare and hair care routine. 
- [8 Best Eczema Treatments for Dry, Inflamed Skin](https://primewomen.com/wellness/best-eczema-treatments/): Eczema can feel like a burning hot curse! Here are 8 of the best eczema treatments to combat bacteria, soothe inflammation, and lock in moisture.
- [Radiant After 50: The 7 Best Serums for Smoother, Brighter Skin](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/best-face-serum-for-women-over-50/): What is serum and how does it help your skin? Here's some information on it as well as the best face serum for women over 50.
- [Stop Trying to Look Younger: 5 Ways to Look Fabulous After 60](https://primewomen.com/wellness/look-fabulous-after-60-without-trying-to-look-younger/): Here are 5 tips to help you look good after 60 without trying to look younger. They're easy to follow and fun!
- [11 Best-Selling Skincare Products To Buy Now](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/best-selling-skincare-products/): Looking to refresh your skincare routine? These best-selling skincare products are popular for good reason.
- [11 Winter Skincare Essentials for Mature Women](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/winter-skincare-essentials-for-mature-women/): Discover anti-aging tips and ingredients like peptides, retinol, tretinoin, and maritime pine bark to help you achieve firmer, plumper, glowing skin all season.
- [Best Moisturizers for Mature Skin](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/best-moisturizers-for-mature-skin/): Everyone has different issues when it comes to their skin. These are some of the best moisturizers for aging skin to address your concerns.
- [Appetite Suppressants Without a Needle](https://primewomen.com/wellness/health/appetite-suppressants-and-weight-loss/): Discover how appetite suppressants like psyllium and glucomannan, as well as gut health boosters, can help curb cravings, balance blood sugar levels, and support long-term wellness.
- [Mounjaro Beats Ozempic in Weight Loss Comparison ](https://primewomen.com/wellness/health/mounjaro-for-weight-loss/): If you've struggled with weight loss, consider talking to your doctor about Mounjaro. It's showing great potential as a weight-loss aid.
- [The Best Shoes for Flat Feet](https://primewomen.com/beauty-and-fashion/best-shoes-for-flat-feet/): Looking for the best shoes for flat feet? These supportive sneakers, walking shoes, and everyday options can help reduce foot fatigue and keep you comfortable.
- [Breaking Down the Different Types of Retinoids](https://primewomen.com/beauty-and-fashion/anti-aging/retinoids/): With so many vitamin A derivatives on the market, it can be difficult to tell the difference between the various types of retinoids.
- [Managing Dry Skin As We Age](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/managing-dry-skin-as-we-age/): When it comes to managing dry skin, understanding what causes it and how to best resolve it can save you a lot of time and money.
- [Unlocking the Benefits of B12 with AgelessRx: A Path to Energy, Health, and Wellness](https://primewomen.com/wellness/health/agelessrx-b12-options/): Having a vitamin B12 deficiency can cause a host of health issues, from lousy sleep to fitness plateaus. Check out what AgelessRx B12 options have to offer.
- [What To Look For In a Foundation](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/what-to-look-for-in-a-foundation/): Overwhelmed by the endless foundation options out there? Let's review what to look for in a foundation so you can find your perfect product!
- [5 Tips for a Natural Skin Detox Routine](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/tips-for-a-natural-skin-detox-routine/): Fall is upon us, so now is the ideal time to begin a skin detox routine. Our 5 easy steps will help you look and feel good.
- [Best Treatments to Minimize Age Spots on Face & Hands](https://primewomen.com/beauty-and-fashion/ageless-beauty/how-to-minimize-the-appearance-of-age-spots/): There are many ways to reduce the appearance of age spots, from laser treatments to quality makeup application. But it's best to avoid them.
- [Non-Surgical 'Tweakments' For Your Face](https://primewomen.com/beauty-and-fashion/anti-aging/non-surgical-tweakments-for-your-face/): Even if you take care of yourself, your face can still show signs of aging. Here are some non-surgical treatments to fight the aging process.
- [5 Neck Creams That Deliver Real Results](https://primewomen.com/beauty-and-fashion/anti-aging/neck-cream/): Discover the best neck creams for targeting sagging skin, wrinkles, and loss of firmness. Learn how to restore a youthful neckline with top ingredients.
- [Your Summer Beauty Routine Simplified: The French Ingredient that Does It All](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/your-summer-beauty-routine-simplified-pycnogenol/): With Pycnogenol®, beauty, circulation, and smoother skin aren't separate goals—they're part of the same, graceful return to balance. Learn more.
- [3 Exciting Travel Trends for Women](https://primewomen.com/entertainment/travel/tips/3-exciting-adventure-travel-trends/): In a new landscape, women seek deeper and more meaningful adventure travel experiences, trips which leave them with more than just mementos and photographs.
- [Meet 71 Year Old Ironman Athlete Bobbe Greenberg: Never A Last Personal Record](https://primewomen.com/career-and-business/featured-women/ironman-athlete-bobbe-greenberg/): Bobbe Greenberg’s adult daughter told her, “No one wants their kid to have a seventy-year old teacher.” So, Bobbe signed on with Big Sexy Racing. Forbes suggests that when you first retire you should do fun things like celebrate and make plans with friends, as well as practical things like avoid big decisions, avoid too
- [12 Best Teas for a Sore Throat](https://primewomen.com/wellness/best-teas-for-a-sore-throat/): Suffering from a scratchy, inflamed throat? Here are some of the best teas for a sore throat to get you through this season.
- [8 Indoor Gardening Herbs for Better Food & Health](https://primewomen.com/home-garden/house-home/indoor-herb-gardening/): Want the secret to better health and tastier food? Try indoor herb gardening! Get started with these 8 easy to grow herbs.
- [CBD: A Potential Ally in the Fight Against COVID-19](https://primewomen.com/wellness/health/cbd-possible-covid-19-treatment/): With Covid still at the forefront of our minds it's important to understand all treatment options. This brings us to CBD and Covid-19.
- [The Biggest Fall Shoe Trends of 2026](https://primewomen.com/beauty-and-fashion/style/stepping-into-fall-25-on-trend-shoes/): Step into Fall 2026 with the season's biggest shoe trends, from kitten heels and jazz shoes to sleek boots, satin, animal prints, and stylish loafers.
- [Easy DIY Halloween Party Ideas](https://primewomen.com/entertainment/food-wine/easy-diy-halloween-party-ideas/): Halloween is one of my favorite holidays and creating easy DIY Halloween party ideas is easier than you think. Here's how to do it!
- [Pumpkin Palooza: A Fall Love Story](https://primewomen.com/entertainment/pumpkin-palooza-a-fall-love-story/): Discover fun pumpkin facts, fall treats, and tasty pumpkin-inspired finds from Dallas to Trader Joe’s—perfect for every pumpkin lover!
- [Chic Pieces For Your Fall Wardrobe](https://primewomen.com/beauty-and-fashion/style/fall-style/): Learning how to incorporate key pieces in our wardrobes will allow us to create a chic fall style. Here's what we're shopping for this year.
- [Craving Autumn Flavors? Try These Healthier Fall Treats](https://primewomen.com/entertainment/food-wine/healthier-fall-treats/): Can't get enough pumpkin spice? Indulge in all of your favorite fall treats with healthier takes on classic autumn staples.
- [Girlfriend Getaways for Women Over 50](https://primewomen.com/entertainment/travel/girlfriend-getaways-for-women-over-50/): Wanna get away? Here are some of the best places in the United States and around the world that are perfect for girlfriend getaways.
- [4 Simple Rules for Intermittent Fasting](https://primewomen.com/wellness/nutrition/rules-for-intermittent-fasting/): Rather than focus on WHAT you eat, try focusing on WHEN you eat. That’s the idea behind and one of the rules for Intermittent Fasting.
- [3 Kettlebell Workouts For Weight Loss](https://primewomen.com/wellness/fitness/kettlebell-workouts-for-weight-loss/): If you're looking for a new workout routine to mix it up a bit, we've got a kettlebell workout for weight loss that will work wonders.
- [The Biggest Metabolism Mistake Women Over 50 are Still Making](https://primewomen.com/featured/the-biggest-metabolism-mistake-women-over-50-are-still-making/): The solution to weight-gain after 50 isn't harsh calorie cuts and cardio. Learn why your body isn't responding, and unlock the secret to your metabolism.
- [The Joy of Saying ‘No’: Setting Boundaries and Loving It](https://primewomen.com/second-acts/personal-growth/the-joy-of-saying-no/): Saying "no" is all about setting boundaries. Learn these easy ways to rebuild clear personal boundaries and say "yes" to your own well-being.
- [How To Fight The Battle of the Belly Bulge](https://primewomen.com/wellness/fitness/how-to-fight-the-belly-bulge/): There are a few steps to take when it comes to fighting the battle of the belly bulge. Let's walk through them so you can get rid of the gut.
- [10 Best Tinted Moisturizers for Mature Skin](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/best-tinted-moisturizer-for-mature-skin/): Looking for a product that creates an even complexion while delivering skincare benefits? Consider a tinted moisturizer.
- [The Best Way to Apply Foundation](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/best-way-to-apply-foundation/): Let's look at three expert methods to apply foundation, including our favorite moisturizers, foundations, and application tools to get beautiful, flawless skin.
- [The Best Concealers For Every Skin Concern](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/the-best-concealer/): The best concealer for every skin concern. Concealers formulated for dark circles, fine lines, dry skin, oil skin and dark spots.
- [13 Tips for Choosing the Right Anti-Aging Skincare Products](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/tips-for-choosing-the-right-anti-aging-skin-care-products/): If you want to find the right products for anti-aging skin care, we've got 13 tips to help you find the best system for your skin.
- [Summer Makeup for Mature Skin: How to Glow Without the Meltdown](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/summer-makeup-for-mature-skin/): We have different needs as the seasons change. While winter calls for more hydration, summer calls for melt-proof options. Here are great summer makeup options for mature skin.
- [15 Ways To Use Coconut Oil](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/ways-to-use-coconut-oil/): Discover the surprising uses of coconut oil. Save money and benefit your skin and body with just a tablespoon of coconut oil.
- [5 Caribbean Escapes That Take Luxury to Another Level](https://primewomen.com/entertainment/travel/luxury-travel/5-caribbean-escapes-that-take-luxury-to-another-level/): Dreaming of a luxurious Caribbean escape? Discover five spectacular villas in Turks and Caicos, Anguilla, St. Lucia, Belize, and Jamaica perfect for milestone trips, girlfriends' getaways and family vacations.
- [Is a PDO Thread Lift the Anti-Aging Treatment for You?](https://primewomen.com/beauty-and-fashion/anti-aging/pdo-thread-lifts/): Have you heard of a PDO thread lift? Here's everything you need to know about this alternative to a traditional facelift.
- [Get Fabulous Hair and Skin Using the Power of Rice Serum](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/rice-serum-in-skincare/): As far as trending skincare goes, rice serum is at the top of the list right now. You'll find it in haircare, skincare, and DIY products to help you look great!
- [Why Hyaluronic Acid is a Must-Have Ingredient for Mature Skin](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/hyaluronic-acid-for-mature-skin/): Adding hyaluronic acid to your daily skincare regimen is a great way to get that ultra-moisturized, baby-soft glow you've been looking for.
- [When Are We Truly Happiest?](https://primewomen.com/second-acts/personal-growth/when-are-we-happiest/): A recent survey from Prime Women gives some surprising insight into which life stage brings the most satisfaction. So, when are we happiest? Let's find out.
- [Alaska the Way It Was Meant to Be Seen — With Holland America Line](https://primewomen.com/entertainment/travel/cruises/holland-america-alaska/): Have you considered taking a cruise? Alaska is one of my top destinations, and Holland America makes it easy - and affordable - to go on the trip of your dreams.
- [How To Treat Your Feet This Winter](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/feet-dont-fail-me-now/): Let's face it, winter is rough for your feet, especially this winter! Instead of ignoring your feet this season, pamper them! Here are 6 better ways to treat your feet this winter! How To Treat Your Feet This Winter Reach for the right socks. It's cold outside! If you're venturing out, be sure you're wearing
- [Prime Pick: Comfy European Slippers & Flats](https://primewomen.com/beauty-and-fashion/style/prime-pick-comfy-european-slippers-flats/): Finding warm wool slippers that are comfy, aren't itchy and that are breathable is actually quite challenging....but we found them! See our Prime Pick...
- [The Skin Spots Everyone Gets](https://primewomen.com/beauty-and-fashion/ageless-beauty/the-skin-spots-everyone-gets/): Have you noticed spots forming on your skin? Some are flat and brown, while others feel rough and sometimes itch. Some are pink and others look grey or even black. Some look like warts. Congratulations, your skin is informing you that you are officially a prime woman. Every woman over 50 has these spots. One
- [Foot Massage You Can Do Yourself](https://primewomen.com/wellness/self-foot-massage-tennis-ball/): After a long day on your feet, or a long walk, your feet may be a little cranky. Don’t let that discourage an active life or living your fullest. Learn how to give yourself a foot massage with a tennis or racquetball ball — and get back out there! You can use a tennis ball,
- [The Perfect Grandparent-Grandchild Trip: Cody, Wyoming and Yellowstone](https://primewomen.com/entertainment/travel/the-perfect-grandparent-grandchild-trip-cody-wyoming-and-yellowstone/): Looking for a memorable trip with your grandchildren? Discover why Cody, Wyoming and Yellowstone make an unforgettable grandparent-grandchild vacation filled with wildlife, horses, history, rodeos, and adventure.
- [Can Hormone Therapy Protect Your Brain?](https://primewomen.com/wellness/health/can-hormone-therapy-protect-your-brain/): Promising new research is changing the conversation about hormone therapy and dementia, but it does not yet give women a simple yes-or-no answer.
- [Leg Day Might Reduce Dementia Risk by 45%](https://primewomen.com/wellness/fitness/leg-day-might-reduce-dementia-risk-by-45/): There are few universally accepted truths in life. Taxes are annoying. Reading restaurant menus now requires flashlight-level lighting. And everyone skips leg day eventually. But science may have just handed us the most compelling reason yet to stop ignoring our lower bodies: stronger legs may dramatically reduce your risk of dementia. Yes. Your glutes are
- [Why Does My Nose Run Every Time I Eat?](https://primewomen.com/wellness/why-does-my-nose-run-every-time-i-eat/): Does your nose run whenever you eat, especially during spicy or hot meals? Learn what gustatory rhinitis is, why it may worsen with age, and what can help.
- [Why Are My Eyes Watering All the Time? The Surprising Reasons Your Eyes May Get Tearier](https://primewomen.com/wellness/health/why-are-my-eyes-watering-all-the-time/): Constantly wiping watery eyes after 50? Learn why dry eye, eyelid changes, inflammation, and blocked tear ducts can all cause excessive tearing—and what may actually help.
- [How a Deep Plane Face Lift Goes Beyond 'Skin Deep'](https://primewomen.com/beauty-and-fashion/how-a-deep-plane-face-lift-goes-beyond-skin-deep/): By realigning the "scaffolding" of the face, a deep plane face lift can create natural-looking, longer-lasting results than a traditional SMAS face lift.
- [14 Top Shampoos for a Sensitive Scalp](https://primewomen.com/beauty-and-fashion/hair/shampoos-for-a-sensitive-scalp/): We all want healthy hair that looks great, but choosing the right products can be difficult. Here are the top shampoos for a sensitive scalp
- [The Beautiful 50s: A Journey to Self-Love Amidst Body Image Shifts](https://primewomen.com/second-acts/personal-growth/the-beautiful-50s-a-journey-to-self-love/): If we're lucky, we'll grow older and wiser each year. With that comes changes that are a bit harder to embrace. Here's how to embrace self-love.
- [7 Signs of Cognitive Decline in Women](https://primewomen.com/wellness/health/signs-of-cognitive-decline-in-women/): The signs of cognitive decline in women might surprise you. Here are some common causes and 8 signs to watch for.
- [Why Is Faith Making a Comeback Right Now?](https://primewomen.com/wellness/health/why-is-faith-making-a-comeback-right-now/): Somewhere along the way, we were told that progress would bring wholeness -- but did it? Is this why faith is making a come back?
- [How to Tell If Your Partner Is Cheating](https://primewomen.com/relationships/marriage-and-divorce/how-to-tell-if-your-partner-is-cheating/): Want to know how to tell if your partner is cheating? These signs may be indicators that not everything is as it should be.
- [Am I Codependent?](https://primewomen.com/relationships/family/am-i-codependent/): Are you codependent? If you think that you might be, here are some behaviors to look for and steps to take to break free.
- [How You can be the Cure for Loneliness ](https://primewomen.com/second-acts/personal-growth/how-you-can-be-the-cure-for-loneliness/): In 1987, what started as a simple gathering of moms in a quiet Houston neighborhood turned into a decades-long tradition that would touch the lives of countless people. It began with boxed wine and apple juice, shared on a modest porch while toddlers played nearby. Over time, the gatherings grew—and so did the porch. Through
- [How to Know He's Not Interested](https://primewomen.com/relationships/love-and-sex/how-to-know-hes-not-interested/): It can be painful when he’s not interested. It's worse when you don't realize the signs, wasting your time and damaging your self-esteem.
- [Found: A Personalized Prescription Weight Loss Solution](https://primewomen.com/wellness/found-prescription-weight-loss-solution/): Weight loss can be a difficult physical and mental journey, but with a program like Found, you'll have a better chance of success.
- [What is Pickleball? Why This Fitness Craze Can Spark Joy](https://primewomen.com/wellness/fitness/what-is-pickleball-new-fitness-craze/): What is pickleball? The game of pickleball is somewhat unique because it can be played by all ages and all levels of fitness.
- [Why Your Teen Pulls Away and What to Do Instead of Chasing Them](https://primewomen.com/relationships/why-your-teen-pulls-away-and-what-to-do-instead-of-chasing-them/): Learn the natural reasons why your teen pulls away during adolescence and discover healthier ways to stay connected without chasing, pressuring, or damaging the relationship.
- [Best Weapons of Self-Defense for Women](https://primewomen.com/second-acts/personal-growth/best-weapons-of-self-defense-for-women/): The days of giant cans of mace and knuckle rings as the only other weapons of self-defense for women besides a gun are over. There is no excuse.
- [Love Shouldn’t Drain You: Avoid the Nurse-or-Purse Trap](https://primewomen.com/relationships/avoid-becoming-a-nurse-or-a-purse/): Are you giving too much in relationships? Learn how to avoid becoming the “nurse or purse” and create healthier, more balanced connections.
- [Statement Nails: The Easiest Way to Elevate Your Look This Season](https://primewomen.com/beauty-and-fashion/statement-nails/): Discover how statement nails are transforming beauty trends. From bold colors to modern nail art, learn how to elevate your look with this chic style.
- [The Hidden Cost of Co-Signing Student Loans](https://primewomen.com/career-and-business/money-and-finance/the-hidden-cost-of-co-signing-student-loans/): Most parents would do anything for their child's future. But with the skyrocketing price of tuition, you must know the hidden cost of co-signing student loans.
- [How to Pay for College Without Ruining Your Retirement](https://primewomen.com/career-and-business/money-and-finance/how-to-pay-for-college-without-ruining-your-retirement/): Learn smart ways to pay for college without sacrificing retirement savings. Discover financial aid, scholarships, 529 plans, and more.
- [Is It Worth Getting A Degree After 50?](https://primewomen.com/career-and-business/is-it-worth-getting-a-degree-after-50/): College is a lot pricier than it used to be. So is it worth it to get a degree after 50, or should you just save your money? One graduate weighs in.
- [How Balance Contributes To A Longer Life](https://primewomen.com/wellness/how-balance-contributes-to-a-longer-life/): The truth of the matter is that balance and a longer life go hand in hand. Learn how and why you should keep in shape to age well.
- [5 Easy Exercises to Reduce Breast Size](https://primewomen.com/wellness/fitness/exercises-to-reduce-breast-size/): If the size of your chest is starting to cause you pain or aggravation, we've compiled a list of exercises that will reduce breast size.
- [Is There a Link Between Oral Hygiene and Post-COVID Complications?](https://primewomen.com/wellness/health/probiora-health/): Poor oral hygiene may be correlated to post-COVID-19 complications. Learn more about the importance of oral probiotics like Probiora Health.
- [Top 3 Ways To Leverage Your Feminine Energy](https://primewomen.com/wellness/health/leverage-your-feminine-energy/): In the face of a male-dominated world, we have to embrace, adapt, and balance ourselves. Here's how to leverage your feminine energy.
- [The Risks And Rewards Of Carb Cycling](https://primewomen.com/wellness/nutrition/carb-cycling/): Carb cycling is a short-term approach to nutrition in which deliberate daily adjustments are made to your consumption of carbohydrates.
- [How to Be a High-Value Woman](https://primewomen.com/second-acts/personal-growth/how-to-be-a-high-value-woman/): What is a high-value woman? High-value women are choosing their well-being over relationships and are happier because of it.
- [Brain Games: Natural Protection For an Aging Brain](https://primewomen.com/wellness/increase-your-brainpower-with-brain-games/): Brain games show great promise for helping to keep our memory sharp and our thinking crisp, and they could be a natural way to prevent dementia.
- [The Benefits Of Taking The Stairs Every Day](https://primewomen.com/wellness/fitness/the-benefits-of-taking-the-stairs-every-day/): Want to boost your cardiac health? Here's why you should consider taking the stairs instead of an elevator or escalator.
- [Understanding the Science Behind Vaginal Health](https://primewomen.com/wellness/health/seed-health-vs-01-vaginal-health/): Seed Health's innovative approach to microbiome science, exemplified by their development of VS-01™, offers a promising solution for better vaginal health.
- [Rediscovering Fitness After 50](https://primewomen.com/wellness/fitness/rediscovering-fitness-after-50/): If you've fallen out of touch with a healthy lifestyle, it's not too late to get back on track. Here are 4 simple steps to rediscovering fitness after 50.
- [A Fitness Expert's Guide To The Best 12-Week Fitness Plan for Prime Women](https://primewomen.com/wellness/fitness/12-week-plan/): This 12-week fitness plan for women over 50 outlines simple and safe at-home solutions by hormone-balancing fitness expert, Debra Atkinson.
- [How Estrogen Deficiency Can Affect Your Skin - And What to Do About It](https://primewomen.com/wellness/health/how-estrogen-deficiency-can-affect-your-skin/): Estrogen deficiency can have a huge impact on our skin as we get older. Learn how to prepare for and manage low estrogen levels.
- [The Best Back Workouts for Women](https://primewomen.com/wellness/fitness/best-back-workouts-for-women/): Are you ready to improve your posture and enjoy a healthy metabolism boost? Our fitness expert is sharing the best back exercises for women.
- [Balance Exercises and Why They’re So Important for the Over 50 Woman](https://primewomen.com/wellness/fitness/balance-exercises-over-50-woman/): Balance exercises are so important for the over 50 woman. They include strength training, interval training, and functional balance exercises.
- [Everything Dermatologists Want You to Know About "Menopause Mouth"](https://primewomen.com/wellness/menopause-mouth/): Menopause mouth is real. Learn why menopause causes dry mouth, gum problems, burning, and cavities, plus dermatologist and dentist-approved solutions.
- [Leslie Jones: From Bartender to Laugh Legend](https://primewomen.com/entertainment/leslie-jones-from-bartender-to-laugh-legend/): The SNL star's late success proves that age can't hold you back.
- [Want to Age Better? Make Yourself a Little Uncomfortable](https://primewomen.com/wellness/want-to-age-better-make-yourself-a-little-uncomfortable/): The fascinating science of hormesis—and why challenging yourself may be one of the best anti-aging strategies available.
- [The Masters Choose the Best Rosé Wine from Around the World](https://primewomen.com/entertainment/food-wine/the-masters-choose-the-best-rose-wine/): Dry rosé wines are produced around the world in many wine regions using countless varieties of red grapes. Rosé wines have been the fastest growing category of wine consumption in the last few years. What is not to like? Savoring the flavors and aromas of red grapes in a chilled glass on a beautiful patio
- [Try Something New! Stand Up Paddle Boarding](https://primewomen.com/wellness/fitness/try-something-new/): The heart and mind of an athlete never changes. When our legs don’t move the way we want them to, we get creative and we improvise. That’s exactly what my friend and long time soccer teammate did last summer when we decided to try something new. The two of us were chatting and learned we'd
- [Ready to Start Dating Again: Online Dating Adventures](https://primewomen.com/relationships/love-and-sex/start-dating-again/): I was finally ready to start dating again. The moment I had my third glass of wine and hit the submit button on my dating profile, I knew I made a terrible mistake. It wasn’t because I quoted Eleanor Roosevelt as part of my biography, or stated that I had no desire to be adventurous
- [The Difference in Yoga Instructors and Practice: Part VI - Kundalini Yoga](https://primewomen.com/wellness/yoga-instructors-part-vi-kundalini-yoga/): Terry Michael is sharing the difference in yoga instructors and practice to help our readers interested in finding a yoga “home” where they feel comfortable and supported. You can refer to her previous posts featuring Tina Marie Rodriguez, Eva Montalvo, Anya Deva, Grace Surjan Kaur Geller and Kathleen Hayden. This month, Terry interviews Meredith Kramer,
- [The Difference in Yoga Instructors and Practice: Part II](https://primewomen.com/wellness/fitness/the-difference-in-yoga-instructors/): As we continue learning more about the practice of yoga and how to choose the right yoga instructor for you, I would like to introduce Eva Montalvo. In addition to being a certified yoga instructor, she has been an AADP (American Association of Drugless Practitioners) Certified Holistic Health Practitioner since 2013. Eva has a passion
- [Awaken Your Inner Beauty with the Tree Pose](https://primewomen.com/wellness/fitness/inner-beauty-tree-pose/): Learn how to achieve one of my favorite yoga poses: Tree Pose. It strengthens the core, increases bone density, and improves balance.
- [Lower Body Exercise Without Lunges or Squats for Women Over 50](https://primewomen.com/wellness/fitness/lower-body-exercise-without-lunges-or-squats/): Avoid joint pain by trying this lower body exercise without lunges or squats. All you need is an exercise ball and the expertise of Debra Atkinson!
- [Women Who Inspire: Surfer Patti Sheaff](https://primewomen.com/wellness/fitness/surfer-patti-sheaff-gorgeous-women-over-60/): Prime Women spotlights a special guest — a woman who thoroughly embraces her age and lives her life to the fullest. Surfer Patti Sheaff, who has always been a bit of a rebel and at 61 still travels the world looking for waves. We are inspired by her story and know you will be, too.
- [The Best Side Hustles for Women Over 50](https://primewomen.com/career-and-business/money-and-finance/the-best-side-hustles-for-women-over-50-turn-your-wisdom-into-wealth/): Who says the hustle ends at 50? If anything, this is your prime time. Here are 10 of the best side hustles for women over 50.
- [Red Light Therapy for Pain Management](https://primewomen.com/wellness/health/red-light-therapy-for-pain-management/): It's been known for some time that red light reduces wrinkles, acne, and redness -- but more and more doctors are using red light therapy for pain management.
- [Ozempic, Wegovy & the WHO: The Truth About GLP-1 Weight Loss Meds](https://primewomen.com/wellness/health/ozempic-wegovy-the-who-the-truth-about-glp-1-weight-loss-meds/): GLP-1 medications are everywhere—but what does the World Health Organization really think? A smart, no-nonsense look at benefits, risks, and long-term health.
- [The 10 Best Skincare Tools For Mature Skin](https://primewomen.com/beauty-and-fashion/anti-aging/skincare-tools-for-mature-skin/): Shopping for new skincare tools? Here are the best skincare tools for mature skin and how they work to battle the signs of aging. 
- [Osteopathic Ways to Live Pain-Free](https://primewomen.com/wellness/osteopathic-ways-to-live-pain-free/): If you're tired of pain medication, there are alternatives you can try. Here are some osteopathic ways to live pain-free that might help you.
- [12 Ways to Put the Spark Back Into Your Relationship](https://primewomen.com/relationships/marriage-and-divorce/put-the-spark-back-into-your-relationship/): Love can fizzle, and love can sizzle. Here are some surefire ways to put the spark back into your relationship—and have some fun while doing it!
- [Meniscus Tears and Other Age and Exercise-Related Injuries](https://primewomen.com/wellness/fitness/exercise-related-injuries/): Explore a few of the most common exercise-related injuries, how they happen, and what to do if they happen to you.
- [Celebrate Fall Colors with Fabulous Nails](https://primewomen.com/beauty-and-fashion/style/fall-nails/): The colors are changing with the season, and that means it's time to break out some fabulous fall nail colors. Here are some great choices.
- [How to Relieve Hip Pain While Sleeping](https://primewomen.com/wellness/relieve-hip-pain-while-sleeping/): Here are ways you can relieve hip pain while sleeping so that you can get a full night’s rest and wake up feeling great.
- [How to Treat Fire Ant Bites](https://primewomen.com/wellness/health/how-to-treat-fire-ant-bites/): Even mild reactions to fire ant bites are extraordinarily painful and major reactions can be deadly. Learn how to treat them.
- [How to Handle HIIT When You’re Over 45](https://primewomen.com/wellness/fitness/hiit-exercise-women/): High-intensity interval training can restore youth at a cellular level. Here's how to handle HIIT for women over 45 to improve energy levels and overall health.
- [How Prayer Changes the Brain: What Neuroscience Is Discovering](https://primewomen.com/wellness/health/how-prayer-changes-the-brain-what-neuroscience-is-discovering/): Discover what neuroscience reveals about prayer's impact on the brain, from reducing stress and anxiety to strengthening focus, compassion, and resilience.
- [Personalized Detoxification Diet to Heal Your Body](https://primewomen.com/wellness/personalized-detoxification-diet/): Where do you begin this detoxification diet to reset the brain and get the brain body in sync? Repair what Dr. Sara Gottfried refers to as the broken 7.
- [Summer Hair Protection Guide: Keep Your Mature Hair Healthy and Radiant](https://primewomen.com/beauty-and-fashion/hair/summer-hair-protection-guide-for-mature-hair/): The carefree summer hair of our youth is a distant memory. Those sun-kissed golden highlights that once appeared effortlessly have been replaced by unwelcome frizz, increased dryness, and color that can turn brassy or dull. The reality is that mature hair has a different structure than younger hair, and summer presents a unique challenge. As
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- [11 Best Metal Detox Shampoos That Actually Remove Buildup](https://primewomen.com/beauty-and-fashion/best-metal-detox-shampoos/): Your hair is weighed down by metal buildup you can't even see. These shampoos remove copper, iron, and minerals that cause breakage and dull color.
- [7 Natural Thickeners for Thin Hair](https://primewomen.com/beauty-and-fashion/hair/thicken-thin-hair/): Tired of having thin hair? With the right remedies, you may find some relief. Here are our favorite natural thickeners for thin hair.
- [5 Easy Vacation Hair Tips to Keep You Looking Gorgeous](https://primewomen.com/beauty-and-fashion/hair/vacation-hair-tips/): Vacation is the perfect time to leave your cares behind. Forget about the burdens of daily life and relax, play, eat, drink, and rest. But while you're having all that fun and letting loose, the one thing that's experiencing greater stress is your hair! Damage from the sun, salt, and chlorine can make your hair
- [5 Radiant Products to Glow Up Your Foundation](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/products-to-glow-up-your-foundation/): Get the perfect summer glow up with these cult-favorite bronzing drops, highlighters, and illuminating products.
- [Mocha Hair: Summer's Richest Beauty Trend](https://primewomen.com/beauty-and-fashion/hair/mocha-hair/): Mocha hair is summer's hottest brunette trend. Discover why this rich, glossy, low-maintenance color is especially flattering for women over 50.
- [Abbey Yung Method for Hair Growth That Works](https://primewomen.com/beauty-and-fashion/hair/abbey-yung-method-for-hair-growth/): Created by a certified trichologist, the Abbey Yung Method focuses on improving scalp health and preventing breakage so hair can retain length and look fuller.
- [The Ultimate Winter Haircare Routine](https://primewomen.com/beauty-and-fashion/hair/ultimate-winter-haircare-routine/): Discover the ultimate winter haircare routine for women, with expert tips and hydrating product picks to fight dryness, frizz, and breakage.
- [Who Am I Without My Business Card?](https://primewomen.com/career-and-business/successful-transition-through-the-stages-of-retirement/): How to make a successful transition through the stages of retirement. Yes, stages. Because going from high powered executive woman to new retiree is quite.
- [Are Stocks About to Crash? Build Your "House of Security"](https://primewomen.com/career-and-business/money-and-finance/lifestyle-investments/): The major U.S. stock averages achieved record levels in the first few months after the election of Donald Trump. Predictably, those gains spurred the inevitable warnings that we are in a “bubble” and a huge crash is sure to follow. The internet, and probably your email inbox, are full of dire warnings predicting a big
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- [Are We Loved?](https://primewomen.com/wellness/health/finding-balance/are-we-loved/): Many people struggle to feel loved in a modern era anxiety and isolation. Examine what scripture has to say about God's infinite love and how to share it.
- [Miriam Shor: The Brilliant Character Actress Hollywood Finally Learned to Appreciate](https://primewomen.com/career-and-business/featured-women/miriam-shor/): Discover why actress Miriam Shor has become one of Hollywood’s most compelling character actresses, from her groundbreaking theater work to the smart, layered women she brings to life on screen.
- [What I Learned After Saying Yes to Every Invite for 30 Days](https://primewomen.com/relationships/family/saying-yes-to-every-invite/): We all hit ruts at some point in our lives. To counter that, consider saying yes to every invitation for a month. Here's what one woman experienced.
- [Discover the 5 Steps to Your Next Level of Greatness](https://primewomen.com/second-acts/personal-growth/discover-the-5-steps-to-your-next-level-of-greatness/): Ready to discover your next level of greatness and bring it to the world? These 5 steps can be used by anyone throughout their life to achieve greatness.
- [Can't Sleep Because You're Stressed? Try Tapping Your Way to Calm](https://primewomen.com/wellness/cant-sleep-because-youre-stressed-try-tapping-your-way-to-calm/): Can't sleep because of stress or anxiety? Discover how EFT tapping may help calm your nervous system, lower cortisol, and improve sleep.
- [The Anxiety Solution You’ve Never Heard Of: Boost Your VO₂ Max](https://primewomen.com/wellness/the-anxiety-solution-youve-never-heard-of-boost-your-vo₂-max/): Anxiety and stress have become almost unavoidable in modern life. One of the most powerful tools for managing them may be your VO₂ max.
- [30 Days of Planking: The Surprising Brain Benefits of a Stronger Core](https://primewomen.com/wellness/health/30-days-of-planking-the-surprising-brain-benefits-of-a-stronger-core/): When most of us think about planks, we think about abs. We picture a stronger core, flatter stomach, better posture, and maybe a little less back pain. But what if one of the greatest benefits of a daily plank challenge has nothing to do with your waistline and everything to do with your brain? I
- [5 Steps to the Ultimate Daily Stretching Routine](https://primewomen.com/wellness/fitness/the-ultimate-daily-stretching-routine/): The ultimate daily stretching routine can be done in just 5 steps. Here's how to get your day started on the right foot.
- [Get Hydrated With The Best Face Products for Dry Skin](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/best-face-products-for-dry-skin/): Dealing with itchy, flaky skin this winter? Let's talk about changing our skincare routine during the colder months and the best face products for dry skin.
- [How To Lose 5 Lbs Fast!](https://primewomen.com/wellness/nutrition/lose-5-lbs-fast/): Want to jump-start your weight loss program and lose 5 lbs fast? We've got the perfect way to do it with Prolon's 5 day fast program.
- [Yoga for Brain Health: Could Yoga Poses Now Prevent Dementia Later?](https://primewomen.com/wellness/yoga-poses-now-prevent-dementia-later/): If you’re not on the mat yet, you might want to reconsider adding some yoga poses to your schedule. Older adults are the recent subjects of interest in a stream of studies about yoga for brain health. The news is uplifting. It’s well known older adults are at greater risk for dementia and Alzheimer’s Disease.
- [Weightlifting For Age-Related Muscle Loss](https://primewomen.com/wellness/fitness/weightlifting-for-age-related-muscle-loss/): Weightlifting and resistance training workouts that target specific muscles help you strengthen and maintain muscle.
- [One Leg. 30 Seconds. Prevents Falls.](https://primewomen.com/wellness/health/balancing-on-one-leg-30-seconds/): Balancing on one leg for 30 seconds can improve strength, stability, and coordination while reducing fall risk. Learn why this simple daily habit supports better health as you age.
- [Staying Fit and Festive During the Holidays](https://primewomen.com/wellness/nutrition/staying-fit-during-the-holidays/): With a few mindful choices and a little daily movement, staying fit and festive during the holidays is more than possible!
- [6 Effective Ways To Lose Fat In Your Face](https://primewomen.com/wellness/health/lose-face-fat/): There are a few ways to increase facial fat burning. Keep reading for some easy ways to reduce puffiness and lose face fat for good.
- [4 Ways to Get a Cleaner House and Leaner Body](https://primewomen.com/wellness/fitness/spring-cleaning-to-get-a-workout/): Want to do house cleaning and get a workout? You'll be surprised that you can do both at the same time. Here's how to burn max calories.
- [Strengthening Exercises to Boost Your Back End](https://primewomen.com/wellness/fitness/strengthening-exercises-to-target-your-gluteus-medius/): When it comes to a firm back end, don't forget to target your Gluteus Medius muscle. Here are 3 easy exercises to give you a great workout!
- [6 Best Butt Exercises to Boost Your Rear View](https://primewomen.com/wellness/fitness/best-butt-exercises/): We've got 6 of the best butt exercises to help you tone and firm your derriere and build strength - which will help prevent injury.
- [Why Core Strength Is Critical for Women Over 50: Balance, Back Pain, and Fall Prevention](https://primewomen.com/wellness/body/why-core-strength-is-critical-for-women-over-50-balance-back-pain-and-fall-prevention/): Your core is the foundation of nearly every movement your body makes, and as we age, maintaining a strong core becomes one of the most important things we can do for long-term health and mobility.
- [How to Turn an Ordinary Walk Into a Full-Body Fitness Routine](https://primewomen.com/wellness/fitness/why-walking-workouts-are-having-a-major-moment-in-fitness/): Discover the walking workout trend that boosts strength, endurance, and energy. Learn the best interval walking exercises and how often to do them.
- [Get a Better Core and Improved Balance with Stability Ball Exercises](https://primewomen.com/wellness/fitness/stability-ball-exercises/): We all want a flat tummy, but let's face it, core exercises like crunches and sit-ups can wreak havoc on our lower backs. To combat that issue and help us work our cores safely, we contacted our friend and contributing fitness editor, Debra Atkinson of Flipping Fifty, to show us a few stability ball exercises.
- [4 Moves to Build Better Biceps](https://primewomen.com/wellness/fitness/best-bicep-exercises-for-women/): Here are some easy exercises to build better biceps just in time for tank tops and swimsuits this summer. Take time to tone and firm to feel and look your best.
- [5 Reasons Women 50+ Should Try Tai Chi](https://primewomen.com/wellness/fitness/reasons-to-try-tai-chi/): Using tai chi will allow you to remove blockages in the flow of energy caused by stress, illness, injury, or exposure to toxins in the environment.
- [Best Strength Training Routines for Women Over 60 With Knee Pain](https://primewomen.com/wellness/fitness/best-strength-training-routines-for-women-over-60-with-knee-pain/): At a certain age, your knees begin filing formal complaints. They object to stairs. They protest lunges. They make unsettling noises when you stand up from the sofa. And somehow they become deeply offended by weather changes occurring three states away. Yet despite all this betrayal, strength training becomes more important after 60, not less.
- [The Surprising Benefits of Creatine for Strength, Energy, and Aging Well](https://primewomen.com/wellness/health/the-surprising-benefits-of-creatine/): Discover the powerful benefits of creatine for strength, energy, brain health, and aging well - plus the best creatine supplements to try now.
- [3 Oblique Workouts for a Killer Core](https://primewomen.com/wellness/fitness/oblique-workouts/): If you want a stronger core you need to do more than sit-ups. Here are 3 oblique workouts that will build and strengthen your core.
- [4 Supplements for Better Mental Health](https://primewomen.com/wellness/supplements-for-mental-health/): Taking care of our mental health is essential. These vitamins and supplements are proven to improve mental health.
- [The Simple Strength Workout That Improves Balance, Mobility, and Energy](https://primewomen.com/wellness/fitness/strength-is-the-new-cardio-functional-fitness-workouts/): Functional fitness workouts are trending for a reason. Learn simple strength moves like squats, rows, and carries that improve balance, mobility, and everyday strength.
- [Stiff, Sore, or Sluggish? Your Joints Don’t Have to Feel This Way](https://primewomen.com/wellness/health/joint-health/): Joint pain isn’t inevitable. Learn why joint health changes with age, plus natural ways, movement tips, and supplements that help support flexible, comfortable joints.
- [3 New Things To Start Now That Keep You Young](https://primewomen.com/second-acts/personal-growth/new-things-to-start-now-that-keep-you-young/): Starting something new can keep you young. Here are 3 things you can try out to keep you physically and mentally sharp.
- [Can Just 10 Squats Undo One Hour of Sitting? Science Says Yes](https://primewomen.com/wellness/fitness/can-just-10-squats-undo-hours-of-sitting-science-says-yes/): We’ve all heard the warnings: “Sitting is the new smoking.” Research has repeatedly shown that prolonged sitting can contribute to a range of health problems, including obesity, heart disease, and poor blood sugar control. But realistically, most of us spend a significant portion of our day sitting—whether at work, in the car, or relaxing at
- [Is This the Ultimate Solution for Stronger, Fuller Hair?](https://primewomen.com/beauty-and-fashion/hair/the-ultimate-solution-for-stronger-fuller-hair/): HUM's Hair Strong Capsules give you everything you need for great hair in one powerful, affordable capsule.
- [Skin Removal After Weight Loss: What You Should Know](https://primewomen.com/wellness/skin-removal-after-weight-loss-what-you-should-know/): Is skin removal after weight loss worth it? Is it covered by insurance? What are the risks? Read everything you need to know about the procedures involved.
- [Scent and Memory: What You Need to Know](https://primewomen.com/wellness/health/scent-and-memory/): The correlation between scent and memory has been proven time and again. But can sleeping with scents decrease the chance of dementia?
- [Navigating the Post-Pandemic Healthcare System](https://primewomen.com/wellness/navigating-the-post-pandemic-healthcare-system/): Here's everything you need to know about navigating the post-pandemic healthcare system in terms of how to seek the care you need
- [The Secret to Gaining Intellectual Curiosity - and Friendships](https://primewomen.com/wellness/intellectual-curiosity-and-friendships/): Intellectual curiosity and desire for continual learning often diminishes as we age. This leaves many individuals to become “knowers” instead of “learners.”
- [7 Questions You Should Be Asking Your Doctor but Aren't](https://primewomen.com/wellness/health/7-questions-to-ask-a-doctor/): When you were younger, you may have thought, "Doctor knows best." Now that we're older, it's time to get serious, self-advocate, and ask the right questions.
- [The New "Skin Flooding" Trend: Does Mature Skin Actually Benefit?](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/skin-flooding-trend/): Skin flooding is one of the latest trends, but does it actually help mature skin? Here's what dermatologists say about this hydration technique for women 50+.
- [CO2 Laser Skin Resurfacing After 50: What Women Need to Know Before Taking the Leap](https://primewomen.com/beauty-and-fashion/anti-aging/co2-laser-skin-resurfacing/): Considering CO2 laser resurfacing after 50? Learn the benefits, recovery time, risks, costs, and whether this skin-renewing treatment is right for you.
- [Peptides: Should You Add Them to Your Skincare Routine?](https://primewomen.com/beauty-and-fashion/anti-aging/peptides/): Peptides occur naturally in the human body, but they're now gaining popularity as a skincare ingredient. Here's everything you need to know.
- [Pantone Color of the Year 2026: Cloud Dancer](https://primewomen.com/beauty-and-fashion/style/pantone-color-of-the-year-2026-cloud-dancer/): Pantone’s 2026 Color of the Year, Cloud Dancer, is a soft, airy white that brings calm to any space. Discover complementary colors, palette ideas, and tips.
- [13 Best Products for Crepey Skin](https://primewomen.com/beauty-and-fashion/anti-aging/best-products-for-crepey-skin/): As we age our skin starts to sag and we get an increased number of wrinkles. Here are our favorite products to treat crepey skin.
- [Fire Pit Ideas: Light It Up!](https://primewomen.com/home-garden/house-home/fire-pit-ideas/): If you want to elevate your outdoor living space our fire pit ideas might give you a little inspiration, from DIY to custom-made options.
- [7 Foolproof New Year's Eve Outfits](https://primewomen.com/beauty-and-fashion/lookbook/new-years-eve-outfits/): Get ideas for 7 foolproof New Year's Eve outfits that will work for any occasion, or shop our lookbook to ring in the new year in style.
- [10 Top Spa Retreats In The US](https://primewomen.com/entertainment/travel/spas/best-spa-retreats-in-the-us/): Looking for a relaxing vacation? Consider traveling to one of the best spa retreats in the country this year.
- [Spruce Up Your Home for Spring](https://primewomen.com/home-garden/house-home/spruce-up-your-home-for-spring/): Spring is just around the corner and it's time to freshen up your home. Here are some of our favorite home styles for spring!
- [Snow Day! Your Guide to Jackson Hole Winter Activities](https://primewomen.com/entertainment/travel/guide-to-jackson-hole-winter-activities/): The snow is falling right now in the mountains of northwestern Wyoming. For many lucky people, that means one thing: Time to plan a Jackson Hole winter getaway. Whether you want to stay awhile or drop in for a long, action-packed weekend, this cosmopolitan enclave offers some of the finest winter activities found in the
- [5 Ways to Get More Out of Your Walk](https://primewomen.com/wellness/fitness/5-ways-better-walking-exercise/): Walking is such an easy way to exercise. Make your daily walk more effective with your backpack, a few hills and these other tips!
- [Gut Check: How to Increase Beneficial Bacteria](https://primewomen.com/wellness/beneficial-bacteria/): What is a healthy gut? What's actually happening in there, how important is our gut bacteria, really, and what do we need to do about our gut microbiome?
- [The Vulvar Itch You Shouldn’t Automatically Blame on Menopause](https://primewomen.com/wellness/lichen-sclerosus/): Persistent vulvar itching after 50 is not always dryness or a yeast infection. Learn the signs of lichen sclerosus, how it is treated, and why early care matters.
- [PATTERN Beauty: Embracing Natural Hair and Empowering Communities](https://primewomen.com/beauty-and-fashion/hair/pattern-beauty/): PATTERN Beauty is transforming the beauty industry with innovative, high-quality products designed to enhance natural beauty and increase confidence worldwide.
- [A Simple Hair Routine for Lazy Summer Days](https://primewomen.com/beauty-and-fashion/hair/minimalist-hair-care/): Are you looking for a fast yet fabulous haircare routine for the summer? Look no further! We've got simple steps to keep you looking great - without the fuss.
- [How To Combat Yellow Tinges In Gray Hair](https://primewomen.com/beauty-and-fashion/hair/how-to-combat-yellow-tinges-in-grey-hair/): Let's go over some of the reasons that you start seeing hints of yellow in gray hair, as well as ways to avoid them. You might be surprised at what's causing it!
- [10 Choppy Haircuts for Thin Hair](https://primewomen.com/beauty-and-fashion/hair/choppy-haircuts-for-thin-hair/): Texture is key to bringing back life and volume to your hair. Here are some choppy haircuts for thin hair and tips for maintaining volume.
- [How To Make Gray Hair Soft And Shiny](https://primewomen.com/beauty-and-fashion/hair/shiny-gray-hair/): Are you ready to achieve shiny gray hair? Check out these tried-and-true ways to soften and add shine to gray hair. 
- [The Secret to Great Hair](https://primewomen.com/beauty-and-fashion/hair/secret-to-great-hair/): Style edit is an amazing product that will save you trips to the salon - resulting in less money spent and fewer hours in the styling chair.
- [Gone Gray? Here Are Your Best Colors to Wear](https://primewomen.com/beauty-and-fashion/best-colors-gray-hair/): Gone gray? More and more Prime Women are embracing gray hair. Find the colors and clothes that will best compliment your gray hair.
- [Can Amino Acids Help Your Hair Grow?](https://primewomen.com/beauty-and-fashion/hair/amino-acids-for-hair-growth/): If you’re looking for a natural way to help your hair grow, then we have an idea that may be your missing piece: amino acids. 
- [8 Top Shampoos to Minimize Gray Hair](https://primewomen.com/beauty-and-fashion/hair/best-shampoo-to-get-rid-of-gray-hair/): If you want to tone down the gray in your hair you don't have to visit the salon. There are a number of shampoos that get rid of gray hair.
- [The Ultimate Guide to Leave-In Conditioners](https://primewomen.com/beauty-and-fashion/hair/best-leave-in-conditioners/): We scoured the web to find the best leave-in conditioners for dry, thin, or brittle hair. Here's an easy way to get healthy, beautiful hair.
- [7 Common Mistakes That Damage Your Hair](https://primewomen.com/beauty-and-fashion/hair/keep-hair-healthy/): Here are 7 common hair mistakes that can cause damage and breakage. By avoiding them, you can get your luscious locks on track - just in time for the fall!
- [Scalp Health is the New Skincare for Women 50+](https://primewomen.com/beauty-and-fashion/hair/scalp-health-for-women-over-50/): You've finally got your skincare game on point, but what about your scalp health? It's time to give your scalp some love, and our 5 tips will make it easy to get it done.
- [How to Style Thinning Hair to Look Fuller](https://primewomen.com/beauty-and-fashion/hair/how-to-style-thinning-hair-to-look-fuller/): If you want to know how to make hair look fuller, check out Nina's tips for which products to use and how. Get better hair today!
- [Regaining Your Silky Hair Texture](https://primewomen.com/beauty-and-fashion/hair/regaining-your-silky-hair-texture/): Sponsored post. How many of us remember that luscious feeling of our healthy, silky hair before menopause? Menopause almost always affects not only our skin, our sexual drive, and our figures but, unfortunately, our hair too. Hot flushes aside, our hair is possibly the first most visible sign of the changes that occur at this
- [A Trip to Aveda in Search of the Best Hair Care Product](https://primewomen.com/beauty-and-fashion/hair/a-trip-to-aveda/): There are plenty of hair care products available these days, that’s for sure. How do you know which one is best for your hair and scalp? I decided to do a little research, primarily on Aveda, a product line I was interested in learning more about. My introduction to Aveda product Many years ago, my
- [Keto Diet vs. Fasting: Which is Best For You?](https://primewomen.com/wellness/nutrition/keto-diet-vs-fasting/): If you want to lose weight, read on to learn more about both the keto diet and fasting to see which one works best for you.
- [Intermittent Fasting vs. Alternate-Day Fasting: What is the Difference?](https://primewomen.com/wellness/nutrition/intermittent-fasting-vs-alternate-day-fasting/): Alternate-day fasting is a type of intermittent fasting in which you have a day of fasting followed by a day of feast.
- [Asian Fasting: Tradition Meets Science For Women’s Weight Loss & Longevity](https://primewomen.com/wellness/health/asian-fasting-for-weight-loss-and-longevity/): Are you looking for a new way to lose or maintain weight because what worked in the past is no longer effective? Maybe it's time to consider Asian fasting. Here's everything you need to know.
- [What ACTUALLY Happens To Your Body During a Fast?](https://primewomen.com/wellness/nutrition/what-happens-to-your-body-during-a-fast/): Are you thinking about doing intermittent fasting after hearing the hype? Find out what actually happens to your body during a fast.
- [Your Guide to The Longevity Diet](https://primewomen.com/wellness/nutrition/your-guide-to-the-longevity-diet/): If you're looking to live a longer, healthier life, then take a look at this guide to the longevity diet, which may be the key.
- [Can Electrolytes Help You Lose Weight?](https://primewomen.com/wellness/nutrition/electrolyte-drink-for-weight-loss/): We've all heard of electrolytes, most often in our post-workout drink. But what are they, and can electrolyte drinks help with weight loss?
- [Solo in the Kitchen: The Joys and Sorrows of Cooking Alone](https://primewomen.com/wellness/nutrition/joys-and-sorrows-of-cooking-alone/): Living alone often means cooking alone, but cooking alone needn't be a chore. Here's how to embrace the beauty of solo cooking.
- [How to Reduce Inflammation and Lose Weight For Good!](https://primewomen.com/wellness/nutrition/how-to-reduce-inflammation/): Learning how to reduce inflammation is critical to good health. The Prolon fast is a proven method that also promotes long-term weight loss.
- [Is Water Fasting Safe or Not?](https://primewomen.com/wellness/nutrition/is-water-fasting-safe-or-not/): If you need to lose weight in a short amount of time, water fasting can hold a certain appeal. The practice is not without its significant dangers though.
- [Simply Delicious Summer Tarragon Potato Salad Recipe](https://primewomen.com/entertainment/food-wine/summer-tarragon-potato-salad-recipe/): Summer is full of holidays and BBQs. This delicious tarragon potato salad recipe is light and fresh and the perfect addition to any event!
- [A Comprehensive Guide to the Keto Diet (with Recipes!)](https://primewomen.com/wellness/nutrition/a-comprehensive-guide-to-the-keto-diet-keto-recipes/): The keto diet has been proven as a potential weight-loss method. Let's take a look at some of the advantages and drawbacks of this popular eating plan.
- [7 Nutrient-Packed Recipes That Make Healthy Eating a Breeze](https://primewomen.com/wellness/nutrition/nutrient-packed-recipes-for-healthy-eating/): One topic that trends hard in the new year is how to be healthier, and nutrient-packed recipes can make it easy to get on track.
- [Reduce Inflammation with Tepache](https://primewomen.com/wellness/benefits-of-tepache/): The many benefits of tepache are quite astounding for such a sweet, fruity beverage. Find out how sipping on tepache can boost your health.
- [Best Denim Jackets for Women Over 50](https://primewomen.com/beauty-and-fashion/style/best-denim-jackets-for-women-over-50/): As the evenings get cooler, enhance your favorite dress, skirt, or pair of capris with a fabulous denim jacket. You'll stay fashionably warm!
- [5 Best Products for Curly Gray Hair](https://primewomen.com/beauty-and-fashion/hair/5-best-products-for-curly-gray-hair/): In this article, you will find five organic and natural products for curly gray hair that will enhance its beauty and health.
- [What’s All the Fuss About Probiotics and Prebiotics?](https://primewomen.com/wellness/nutrition/fuss-about-probiotics-and-prebiotics/): Adding both probiotics and prebiotics to your diet is an affordable way to potentially achiever better digestive health as well as other health benefits.
- [Are You Shedding TOO MUCH Hair? Here Are The Signs](https://primewomen.com/beauty-and-fashion/hair/signs-of-hair-loss/): If you're beginning to notice more stray hairs than before, it may be time to learn the signs of hair loss — and what you can do about it. 
- [Which Hair Product Does Tiffany Hendra Love? Find Out!](https://primewomen.com/beauty-and-fashion/hair/hormone-health/): At Prime Women's Living Well event, Tiffany Hendra spoke about her experience with CAITERA Learn how it's changed her life.
- [The PRiME Woman's Guide to Wearing Bright Lipstick](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/bright-lipstick/): Choosing the correct lipstick shade can be daunting, and if you like bright lipstick, it can be even more difficult. Here are some tricks that'll help.
- [Is Menopause Making Your Hair Feel Dull and Dry?](https://primewomen.com/beauty-and-fashion/hair/is-menopause-making-your-hair-feel-dull-and-dry/): As we age, we start to experience thinning hair and dryer skin. Silvessa from Bonafide can help you see improvements - fast!
- [The Shower Accessory That Could Save Your Hair And Skin](https://primewomen.com/beauty-and-fashion/hair/benefits-of-shower-filters/): Are you using the right products and still experiencing dull, lifeless hair? The culprit could actually be your water! Read about the benefits of shower filters.
- [Bohemian Clothes For The Older Woman](https://primewomen.com/beauty-and-fashion/style/bohemian-clothes-for-the-older-woman/): One of our favorite looks right now - especially as we head into fall - is the bohemian style. Learn how you can master this fun fashion.
- [16 Best Clothing Stores for Women Over 50](https://primewomen.com/shop/fashion/best-clothing-stores-for-women-over-50/): Our shopping routines and fashion choices evolve over time, so we've put together the best clothing stores for women over 50 to help you out!
- [Our Digital Daze: How to Handle Evolving Technology](https://primewomen.com/relationships/evolving-technology/): It seems like every day we have to deal with evolving technology and the changes it brings. But how do we navigate this ever-changing world?
- [For the Love of Younger Men](https://primewomen.com/relationships/love-and-sex/dating-younger-men/): If you want to try out dating younger men, we say do it! There are a number of pros to taking on the younger generation,check them out.
- [Calling Home: A Mother's Message](https://primewomen.com/relationships/family/calling-home-alzheimers/): A friend told me about feeling guilty after arranging for her elderly mother to move to an Alzheimer’s unit. I shared this story, hoping to ease her pain.
- [Tips to Extend Hair Color and Save Money](https://primewomen.com/beauty-and-fashion/hair/beauty-and-the-job-hunt/): We'll all reach it—that number. We remember our parents turning the big 5-0. Somehow, we were all raised to believe that things would be easier by now, and along came a bad economy and record-breaking unemployment. Here’s what I've noticed: the job search at 50+ is a little more challenging than it was at 35.
- [Collagen Banking After 50: Is This Viral Skincare Trend Worth Your Time or Your Money?](https://primewomen.com/beauty-and-fashion/collagen-banking-after-50/): Collagen banking is everywhere on social media, but does it actually work after 50? Here's what dermatologists and the research say, plus the products and treatments worth considering.
- [Why Are Women Taking Allegra and Pepcid AC for Perimenopause?](https://primewomen.com/wellness/health/why-are-women-taking-allegra-and-pepcid-ac-for-perimenopause/): Why are women taking Allegra and Pepcid AC for perimenopause? Explore the histamine connection, what science says, and what women should know.
- [15 Ways to Get Cheaper Medicine](https://primewomen.com/wellness/health/how-to-get-cheaper-medicine/): If you find that most of your budget is going to prescriptions, it's time to make a change. Here are 15 ways to find cheaper medicine.
- [Confidence in Every Strand: Healthy Hair During Menopause and Beyond](https://primewomen.com/beauty-and-fashion/hair/pycnogenol-for-better-hair/): Hot flashes, dry skin, brain fog, and hair changes... with menopause, the list never seems to end! What can you do? Consider Pycnogenol - a natural solution for better hair.
- [How Exercise Affects Your Breast Cancer Risk](https://primewomen.com/wellness/how-exercise-affects-your-breast-cancer-risk/): When you examine how exercise and breast cancer risk are related, you might be surprised. Here's more information on the topic.
- [How Much Protein Do You REALLY Need?](https://primewomen.com/wellness/nutrition/how-much-protein-women-over-45-need/): You may not get enough protein — and that could be a real problem, especially for women over 45. How much protein do you really need?
- [Is Early Morning Anxiety a Sign of Perimenopause?](https://primewomen.com/wellness/perimenopause-anxiety-morning/): Let’s explore what perimenopause is and some things you may experience as you enter this stage, including increased perimenopause anxiety.
- [How to Get Better Sleep After 50: Your Ultimate Guide to Restorative Rest](https://primewomen.com/wellness/health/how-to-get-better-sleep-and-sleep-apnea/): Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.
- [CoolSculpting: Is it Right for You?](https://primewomen.com/beauty-and-fashion/ageless-beauty/coolsculpting/): If you've got a problem area on your body, this might be a solution: Coolsculpting is for spot reduction and not for use on the entire body.
- [3 Tips to Lose Fat Without Gaining Muscle](https://primewomen.com/wellness/fitness/how-to-lose-fat-without-gaining-muscle/): If you want to lose weight without muscle gain (but still focus on strength training), how can you do it? Here's how to lose fat without bulking up.
- [The 5-Step Morning Routine for Aging Well](https://primewomen.com/beauty-and-fashion/anti-aging/5-step-morning-routine-aging-well/): A great morning routine can not only start your day off on the right track but help slow the visible signs of aging and keep you healthier.
- [Silent but Deadly: The Hidden Cardiovascular Risks Women Face After Menopause ](https://primewomen.com/wellness/health/silent-but-deadly-the-hidden-cardiovascular-risks-after-menopause/): We've all heard and dreaded the changes that come with menopause. But did you know that you also have higher risks to your heart health?
- [Best Exercise Equipment To Help You Lose Weight](https://primewomen.com/wellness/fitness/best-exercise-equipment/): What you’re eating and the types of movement you do matter. With that knowledge we're focusing on the best exercise equipment to lose weight.
- [Sharp Pains & Toilet Trouble? What to Know About Pelvic Floor Dysfunction](https://primewomen.com/wellness/what-to-know-about-pelvic-floor-dysfunction/): One in three women experience pelvic floor dysfunction in their lives. There are actually two different kinds, and not all exercises work for both.
- [Restoring Strength and Function: Exploring Pelvic Floor Therapy](https://primewomen.com/wellness/health/pelvic-floor-therapy/): Experiencing issues with pelvic floor muscles? Learn how pelvic floor therapy can alleviate these conditions and improve your overall health.
- [Urinary Incontinence: Causes & Treatments](https://primewomen.com/wellness/urinary-incontinence-causes-treatments/): Don't let urinary incontinence prevent you from the daily activities that you enjoy. Contact your doctor to find out what treatment will work best for you.
- [Everything You Need to Know About Uterine Prolapse](https://primewomen.com/wellness/health/everything-you-need-to-know-about-uterine-prolapse/): Uterine prolapse effects 50% women between the ages of 50 - 80. Here's everything you need to know if you are experiencing this.
- [You Need Reverse Kegels In Your Life—Here's Why](https://primewomen.com/wellness/fitness/you-need-reverse-kegels-in-your-life-heres-why/): If you suffer from pelvic pain or constipation, you need to learn how to do reverse kegels. We break it down and even have a video to help.
- [Easy Exercises to Strengthen the Lower Back](https://primewomen.com/wellness/fitness/easy-exercises-to-strengthen-the-lower-back/): Lower-back pain can seem to come out of nowhere — especially if you’ve never experienced back problems before. But back issues are usually the result of a lifetime of normal wear and tear, poor posture caused by too much sitting, and injuries we have have forgotten. The good news is that you can improve lower-back
- [The Ultimate Guide to Boho Dresses](https://primewomen.com/beauty-and-fashion/style/boho-dresses/): One of the best options in bohemian fashion is boho dresses, which allow casual elegance to shine through in almost any situation. Here are some top options!
- [Boho Outfits for Curvy Women](https://primewomen.com/beauty-and-fashion/style/plus-sized-boho-outfits/): The bohemian look is well suited for all body types. We've put together a list of plus-sized boho outfits to give you inspiration.
- [6 Effective Ways to Break Free from Brain Fog](https://primewomen.com/wellness/health/effective-ways-to-break-free-from-brain-fog/): Brain fog is more than just irritating; it can wreck your day. While there are many ways to resolve it naturally, we've got some tried-and-true ways to clear it.
- [Morning Exercise Tips: Dos and Don’ts That Might Surprise You](https://primewomen.com/wellness/fitness/morning-exercise-tips/): You may love to work out in the morning, but there are some dos and don'ts that you should be aware of. Here's what you need to know.
- [3 Simple Exercises To Lift Sagging Breasts](https://primewomen.com/wellness/fitness/exercises-to-lift-sagging-breasts/): Exercises to lift sagging breasts can work as a non-surgical method of pumping up the boobies. Find out why!
- [5 Weight Training Exercises You Need to Start Now](https://primewomen.com/wellness/fitness/5-weight-training-exercises/): You should be doing these 5 weight training exercises twice a week. Period. If you want to look better, feel better, and age actively.
- [Spine Straightening Exercises](https://primewomen.com/wellness/fitness/spine-straightening-exercises/): Spine straightening exercises can improve your posture, help you feel better physically, and make you look better and younger.
- [How to Save Your Shoulders](https://primewomen.com/wellness/health/how-to-save-your-shoulders/): When you load everything into your purse each day and then carry it around, you're going to feel the pain. Here's how to save your shoulders.
- [3 Exercises to Stay Fit Over 50](https://primewomen.com/wellness/fitness/over-50-exercises/): As we get older, out physical abilities change. But that doesn't mean we can't stay fit and active. Here are great over 50 exercises.
- [5 Resistance Training Exercises for Women Over 50](https://primewomen.com/wellness/fitness/resistance-training-women-over-50/): There are many benefits to resistance training. Consider some bodyweight exercises that are perfect for those over the age of 50.
- [3 Ways to Fix A Neck Hump And Hunchback](https://primewomen.com/wellness/health/how-to-fix-a-neck-hump-and-hunchback/): If you've got a slumped posture that has turned into a hunched look, we've got ways to reverse it. Here's how to fix a hunchback.
- [Low Back Pain Relief](https://primewomen.com/wellness/chiropractor-lower-back-pain/): Your lower back pain, like mine, may be complex, requiring a blend of Eastern and Western medicine. Could a chiropractor be the answer to lower back pain?
- [5 Metabolism-Boosting Exercises that Work!](https://primewomen.com/wellness/fitness/exercises-that-boost-metabolism/): These metabolism-boosting exercises can help you get your body into shape, giving you better physical and mental health along the way.
- [Best No-Gym Workout](https://primewomen.com/wellness/fitness/best-no-gym-workout/): Finding the time or money to hit the gym can put up roadblocks on the path to better health. A great no-gym workout can make all the difference.
- [Stronger for Longer: Why Lifting Heavy Beats Light Weights for Lasting Results](https://primewomen.com/wellness/fitness/lifting-heavy-beats-light-weights-for-lasting-results/): A new study reveals that lifting heavier weights delivers strength gains that last for years. Discover why women over 50 should embrace heavy lifting to stay strong, confident, and ageless.
- [You May Want To Take Up Rowing—Here's Why](https://primewomen.com/wellness/fitness/benefits-of-rowing/): If you've been considering rowing, now's the time. Let's review the benefits of rowing and how it can strengthen our hearts and bodies.
- [Warm Up to a Morning Warm-Up With These 3 Moves](https://primewomen.com/wellness/fitness/warm-up-to-a-morning-warm-up/): Get up and get moving with our 3-step morning warm-up routine. It'll provide you with some simple steps to help you start your day right and fell your best.
- [How To Steadily Increase Your Walking Speed](https://primewomen.com/wellness/fitness/how-to-steadily-increase-your-walking-speed/): The 5 top benefits of regular walking and tips on how to safely increase walking speed so that you can find success in your exercise routine.
- [5 Exercises To Get A Smaller Waist](https://primewomen.com/wellness/fitness/exercises-to-get-a-smaller-waist/): If you've been working out but not seeing the progress you hoped for in the stomach area, check out these exercises for a smaller waist!
- [Easy In-Flight Exercises to Prevent Travel Health Risks](https://primewomen.com/entertainment/travel/try-these-easy-in-flight-exercises-to-prevent-dvt-and-travel-health-risks/): Be it globetrotting wanderlust, exotic vacations or family celebrations, the fresh air and sunshine of spring beckons travel. Flying to your destination can be a fun part of your getaway, but the fatigue, muscle stiffness, swelling and even blood clots that accompany long flights can ruin your big adventure before it even gets started. Plus,
- [6 Lessons on Aging Well](https://primewomen.com/wellness/lessons-on-aging-well/): Here are 6 lessons in aging well that can skew the odds in our favor, including keeping your brain healthy.
- [9 Types of Squats for a Boosted Booty and Leaner Legs](https://primewomen.com/wellness/fitness/types-of-squats/): You might be surprised at the different types of squats, but each is designed for different fitness levels and goals. Here are 9 to try.
- [Don’t Let Bladder Leakage Dampen Your Workout](https://primewomen.com/wellness/health/dont-let-bladder-leakage-dampen-your-workout/): If you're resigned to experiencing bladder leakage think again! There are a variety of options that can help resolve this issue.
- [How To Get A Butt Lift Without Surgery](https://primewomen.com/wellness/fitness/butt-lift-without-surgery/): We'd all like a firmer, more lifted booty, but some days it seems impossible. Here are 4 exercises to get a butt lift without surgery!
- [Prevent Muscle Loss With 5-Minutes of Strength Training](https://primewomen.com/wellness/fitness/strength-training-for-women/): Why is strength training so important for women over 50? It helps prevent muscle loss and lose more fat. Get started with a 5-minute workout.
- [4 Easy Workouts for a Strong and Toned Back](https://primewomen.com/wellness/fitness/back-workouts/): We'd all like to have a strong, toned back that we can show off with lower-cut dresses and tops. Here are 4 back workouts that will help!
- [Slowed Gait: A Surprising Predictor of Dementia Later in Life](https://primewomen.com/uncategorized/slowed-gait-a-surprising-predictor-of-dementia-later-in-life/): If you find that your walking speed has been slowing, don't just credit it to the fact that you are getting older. It may mean problems are ahead if you don't take action.
- [10 Healthy Habits to Start Now](https://primewomen.com/wellness/healthy-habits/): To end well, you must begin well. It's time to focus on the healthy habits that will get you through the day - and the rest of your life.
- [Exercise That Offsets the Effects of Menopause: Sprint Interval Training](https://primewomen.com/wellness/fitness/sprint-interval-training/): Sprint interval training shows promise for postmenopausal women to help with gaining lean muscle, losing weight, and offsetting the effects of menopause.
- [5 Minutes to Stress Reduction](https://primewomen.com/wellness/health/stress-reduction/): Unlock calm and rejuvenation in just 5 minutes a day with these tailored stress reduction techniques for women over 50.
- [The Non-Exercise Workout That Could Save Your Life](https://primewomen.com/wellness/health/short-bursts-of-vigorous-activity-extend-life/): You'd be surprised how many ways there are to add activity to your day. However, finding ways to include vigorous short burst activity is key.
- [5 Reasons Your Pre-Menopause Workout Isn’t Working Anymore (And What to Do Instead)](https://primewomen.com/wellness/fitness/reasons-your-pre-menopause-workout-doesnt-work/): As our bodies change, what we need to do to stay fit and healthy also changes. If your post-menopause workout just isn't working, we've got a 10-day solution.
- [The New Rules for Strength, Longevity, and Joy](https://primewomen.com/wellness/fitness/the-new-rules-for-strength-longevity-and-joy/): It seems like the rules are constantly changing when it comes to living a fulfilling life. Here are 6 simple rules you can follow to find more strength, longevity, and joy.
- [Club Pilates: Is It Worth It?](https://primewomen.com/wellness/fitness/club-pilates/): Here’s the scoop on Club Pilates and why it may be worth it to put on your workout gear and head to the gym instead of staying at home. 
- [7 Seriously Hydrating Shower Oils To Beat Dry Winter Skin](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/top-rated-shower-oils-to-beat-dry-fall-winter-skin/): Wanting to nip that dry winter skin in the bud? You're in luck! Here are the best shower oils for healthy and glowing skin this season.
- [Quit Slouching! How to Stop Hunching Shoulders](https://primewomen.com/wellness/how-to-stop-hunching-shoulders/): Hunching shoulders can be caused by many things, from a health issue to simple bad posture. Here are some ways to fix them.
- [Can 8 Minutes Give You Washboard Abs?](https://primewomen.com/wellness/fitness/8-minute-abs/): You want to look good, but you don't have a ton of time. We get it. This 8-minute abs workout will make you stronger in a snap.
- [CVS Pharmacy's Save Extra Event](https://primewomen.com/career-and-business/money-and-finance/cvs-pharmacys-save-extra-event/): Save big at CVS Pharmacy's Save Extra Event! Join ExtraCare for exclusive deals and rewards. Kick-off 2024 with extraordinary savings. Save big at CVS Pharmacy's Save Extra Event! Join ExtraCare for exclusive deals and rewards. Kick-off 2024 with extraordinary savings.
- [My Journey Through Mohs Surgery](https://primewomen.com/wellness/health/my-journey-through-mohs-surgery/): When I was diagnosed with skin cancer on my face, my doctor suggested Mohs Surgery. Here's the story of my journey from diagnosis to now-daily vigilance.
- [Should You Do Cardio Before Or After Lifting Weights?](https://primewomen.com/wellness/fitness/should-you-do-cardio-before-or-after-lifting-weights/): Should you do cardio before or after weights? Well, that depends on what your specific goals are... but they are a great combination!
- [The Secret To Get Lean And Have More Energy?](https://primewomen.com/wellness/nutrition/secret-to-get-lean-and-have-more-energy/): The secret to getting lean and having more energy is eating breakfast. Are you one of the people that enjoys the early meal each day?
- [How to Prevent Memory Loss: Brain Health Tips from a Neurologist](https://primewomen.com/podcast/how-to-prevent-memory-loss-brain-health-tips-from-a-neurologist/): Memory loss is one of the biggest fears people have about aging—but what if much of what we believe about it is wrong? In a recent episode of Crazy Good Aging, Dorothy Shore and Valerie Freeman spoke with board-certified neurologist Dr. Debbie Cantrell, who shared a powerful message: significant memory decline is not a normal
- [21 Cleansing Foods to Help Take Charge of Your Health](https://primewomen.com/wellness/nutrition/cleansing-foods/): Adding healthy, cleansing foods to your diet can make a world of difference while also helping us feel better overall. 
- [Keep Calm: 7 Ways to Strengthen Your Resiliency](https://primewomen.com/wellness/build-resiliency/): Resiliency can be learned, and it can be strengthened. Here’s how we do it and how you can exercise your resilience muscle to make it stronger.
- [Is Matcha Making Your Hair Fall Out?](https://primewomen.com/beauty-and-fashion/hair/is-matcha-making-your-hair-fall-out/): Somewhere between collagen coffee, chlorophyll water, and mushroom powder that allegedly “supports focus,” matcha became the wellness world’s valedictorian. It’s green. It’s antioxidant-rich. It arrives in aesthetically pleasing bowls. Gwyneth probably has opinions about it. And now, because the internet never rests, people are asking on TikTok whether matcha is secretly causing hair loss. According
- [50th Birthday Gift Ideas](https://primewomen.com/entertainment/gifts/50th-birthday-gift-ideas/): It's hard to find the perfect birthday gift - especially as a person gets older. However, here are a few 50th birthday gift ideas!
- [The Brain Diet: 7 Foods That Nourish Cognitive Health](https://primewomen.com/wellness/nutrition/foods-that-nourish-cognitive-health/): Boost your brain power with the brain diet, which consists of foods that improve memory, thinking, and reasoning. Learn more.
- [Stress Less: How Women Over 50 Can Naturally Lower Cortisol Levels](https://primewomen.com/wellness/health/stress-hormone-women-50-plus/): We'd all like less stress in our lives. Here are 7 natural ways to lower your cortisol levels and live a more fulfilling life.
- [Is It Normal... to Exercise Like Crazy and Still Have a Belly?](https://primewomen.com/wellness/fitness/belly-pooch-normal-stomach/): If you exercise frequently but still have a belly pooch, you may wonder how you can get rid of it. Here are some causes and solutions for stubborn belly fat.
- [Strategies for Mastering Your Emotions](https://primewomen.com/wellness/master-your-emotions/): Mastering your emotions can help you better understand yourself and your feelings, leading you to be more centered and feel healthier.
- [Is Eating Carbs Bad for Your Diet? Stop the "Carbage"](https://primewomen.com/wellness/nutrition/is-eating-carbs-bad-for-your-diet/): What if you could tie in good sleep, weight loss, and renewed energy? You can, but it might sound counterintuitive to what you've read and heard your entire life. Here's the key. Don't ditch carbs completely. Yes, you read that right. While we've always heard that fewer carbs are the key to weight loss (and
- [5 Healthy Habits for Good Brain Function](https://primewomen.com/wellness/5-healthy-habits-for-good-brain-function/): Your brain is amazing. Keep good brain function with the choices you make for exercise, nutrition, sleep, mental challenges, and fun.
- [Top 10 Home Remedies for Leaky Gut](https://primewomen.com/wellness/home-remedies-for-leaky-gut/): Some people consider the descriptive name “leaky gut” to be amusing. However, a leaky gut is anything but funny to those who suffer from it. Also known as increased intestinal permeability, leaky gut is a condition where the naturally tight joints or gaps in your intestinal walls begin to loosen. Usually, these gaps only allow
- [How Can Probiotics Benefit You?](https://primewomen.com/wellness/probiotics-for-women/): We are learning more about the way that the gut biome affects our overall health every day and how probiotics for women are important.
- [My Prescription for Managing Depression](https://primewomen.com/second-acts/personal-growth/my-prescription-for-managing-depression/): Managing depression is not a one size fits all. Here are 12 different things you can try to help you manage depression.
- [6 Best Probiotics for Mature Women That Actually Support Gut, Vaginal, and Immune Health](https://primewomen.com/wellness/health/best-probiotics-for-mature-women/): Discover the 6 best probiotics for mature women to support digestion, vaginal health, immunity, and urinary tract wellness during menopause and beyond.
- [Top Labor Day Sales of 2026](https://primewomen.com/beauty-and-fashion/style/top-5-labor-day-sales/): With all the labor day sales around, we picked our Top 5 shops with the best sales (with promo codes) and some of our favorite prime picks!
- [Mediterranean Powerhouse Bowl with Lemon-Herb Salmon and Ancient Grains](https://primewomen.com/entertainment/food-wine/mediterranean-powerhouse-bowl-with-lemon-herb-salmon-and-ancient-grains/): This Mediterranean Powerhouse Bowl represents a complete, balanced meal that addresses the specific nutritional needs of women over 50 while delivering exceptional flavor and satisfaction in every bite.
- [Must-Have Gut Health Products for Women Over 50](https://primewomen.com/wellness/health/healthy-gut/): When it comes to a healthy gut, if you find that you're experiencing discomfort or digestive issues, you might consider adding a probiotic.
- [Is This Common Occurrence Affecting Your Gut Health?](https://primewomen.com/wellness/nutrition/sleep-and-gut-health/): The connection between sleep and gut health, plus tips on how to achieve optimal gut health so that you can have a restful night's sleep.
- [The Best Nutritional Advice for Women Over 50](https://primewomen.com/wellness/nutrition/nutritional-advice-for-women-over-50/): Unhappy with your weight, body composition, and/or your relationship to food? It's not just you. Here's the best nutritional advice for women over 50.
- [Next-Level Mental Health: The Gut-Brain Axis](https://primewomen.com/wellness/mental-wellness/): Many of us find ourselves struggling with extreme stress, burnout, anxiety and trauma. Now is the time to focus on optimum mental and physical wellness.
- [Are You Making These Gut Health Mistakes?](https://primewomen.com/wellness/nutrition/gut-health-mistakes/): Gut health has been linked to everything from heart health to even our mental health! But you experience discomfort, you could be making these common gut health mistakes.
- [5 Tips to Make Elder Travel a Breeze](https://primewomen.com/entertainment/travel/tips-for-traveling-with-an-elderly-person/): If you're planning on traveling with an elderly person, there are things you need to keep in mind to stay on track. Here are 5 tips.
- [The Benefits and Risks of Drinking Raw Goat Milk](https://primewomen.com/wellness/health/benefits-of-drinking-raw-goat-milk/): Raw goat milk is rising in popularity in the United States and it's not hard to understand why. It makes delicious cheeses and other foods.
- [Should You Try Kefir?](https://primewomen.com/entertainment/food-wine/should-you-try-kefir/): Comparable to yogurt, kefir offers a variety of health benefits and has high probiotic levels. See if you should add it to your diet!
- [The BEST Foods To Eat When You're Intermittent Fasting](https://primewomen.com/wellness/nutrition/the-best-foods-to-eat-for-intermittent-fasting/): The foods you eat in your time window play just as much of a role as the timing of the fast itself. Learn the best foods to eat for intermittent fasting so that you can achieve optimal health and weight loss results. 
- [Navigating Menopause with Confidence: How BB Company is Redefining Midlife for Women](https://primewomen.com/wellness/health/navigating-menopause-with-bb-company/): Discover how BB Company helps women thrive through menopause with natural, hormone-free supplements. Explore 5 targeted products for symptom relief, energy, skin, mood, and joint support.
- [Feeling Bloated? Here are 7 Ways to Flush Salt Out of Your Body](https://primewomen.com/wellness/health/how-to-flush-salt-out-of-your-body-overnight/): Some salt in a diet can be good for you, but too much will cause bloating. Here are some methods to flush salt out of your body.
- [5 Health Benefits Of Milk Thistle](https://primewomen.com/wellness/health/health-benefits-of-milk-thistle/): If you've never heard of milk thistle, now is the perfect time to considering adding it to your daily routine. Here are the benefits.
- [What Is “Inflammaging” and How Can Calcium Help? ](https://primewomen.com/wellness/health/inflammaging-and-calcium/): We've all heard of inflammation, but have you heard of inflammaging? Let's take a look at what it is and how calcium can affect it.
- [The 5 Healthiest Sugar Alternatives](https://primewomen.com/wellness/nutrition/sugar-alternatives/): Sugar doesn't taste as sweet when you learn about its drawbacks. Here are five healthier sugar alternatives.
- [The One Ingredient That Every Woman Over 50 Should Use Under Her Eyes](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/vitamin-k/): Learn more about vitamin K benefits, how it can heal your skin, and some top-reviewed products you may want to try.
- [Ladies: It's Time to Talk About Hormonal Health](https://primewomen.com/wellness/health/hum-for-better-hormonal-health/): Hormonal health is of the utmost importance for women worldwide, and Hum Nutrition has worked to make it easy for us to go on a healthy hormonal journey.
- [What Bad Breath May Be Trying to Tell You](https://primewomen.com/wellness/health/what-bad-breath-may-be-trying-to-tell-you/): Are you looking to get rid of bad breath and improve the overall health in your mouth? Consider trying ProBiora and feel the difference!
- [Why Postmenopausal Women Can't Lose Weight](https://primewomen.com/wellness/nutrition/postmenopausal-women-weight/): Since many PRiME readers are post-menopausal, this headline "why postmenopausal women can't lose weight" has not come as a shocker to you. If your experience has been like most of us, you know first hand that losing weight and keeping it off at this stage in your life has become "mission impossible." Sadly, by and
- [The Buzz on Booze and the Brain](https://primewomen.com/wellness/the-buzz-on-effects-of-alcohol-on-the-brain/): While a drink can give us a nice buzz, we should keep in mind the effects of alcohol on the brain as we continue to celebrate the dawning of 2019.
- [Get Your “Girl Legs” Back with Vein Health.](https://primewomen.com/beauty-and-fashion/ageless-beauty/varicose-veins/): Varicose veins aren't just something that you find unattractive, they can be the sign of a bigger health risk. Here's what you need to know.
- [Ozempic for Weight Loss? Here's Everything You Need to Know](https://primewomen.com/wellness/ozempic/): Everyone is talking about Ozempic, the weight loss drug that has taken the world by storm. Here's everything you need to know.
- [Beating High Blood Pressure](https://primewomen.com/wellness/beating-high-blood-pressure/): As we get older blood pressure is only one of the things we have to deal with. Here are some tips for beating high blood pressure.
- [Exploring the Benefits and Risks of DGL Supplements](https://primewomen.com/wellness/health/benefits-and-risks-of-dgl-supplements/): You may have recently heard about DGL supplements and their ability to help with digestion issues. Here's what you need to know.
- [Puppy Yoga Gives New Meaning to Down Dog](https://primewomen.com/wellness/health/yoga/puppy-yoga/): Yoga has long been a well-known exercise for both our bodies and minds. But what about the benefits of puppy yoga? Let's take a look.
- [You Trust Your Medications, but Could They Cause You Harm?](https://primewomen.com/wellness/health/harmful-medications/): While many modern medicines are designed to be safe, some, when used improperly, can become harmful medications. Here's what to know.
- [Why Is My Finger Suddenly Getting Stuck?](https://primewomen.com/wellness/why-is-my-finger-suddenly-getting-stuck/): A finger that clicks, locks, or sticks may be trigger finger. Learn why women over 50 are prone to it and which treatments can restore movement.
- [Sandy's September Selections: 5 Fall Books](https://primewomen.com/entertainment/sandys-september-selections-5-fall-books/): As we enter the season of change, these 5 fall books will give you plenty to ponder about the ever changing nature of identity, relationships, and the truth.
- [The Giraffe Women, Temples, and Silks - Travel in Thailand](https://primewomen.com/entertainment/travel/featured-destinations/giraffe-women-temples-silks/): Travel in Thailand Is Definitely Worth the Effort: The women, looking like exotic giraffes, wear a single brass coil around their necks. Wearing the rings is a tradition of the Padaung tribe in Northern Thailand. You will see them near and in the small city of Chiang Rai. Some say the tradition started to make
- [Marrakech](https://primewomen.com/entertainment/travel/featured-destinations/where-would-you-go-part-iv/): Next stop Marrakech! One of the world’s largest markets or souks. The souks are a bewildering labyrinth of thousands of craftsmen and shop keepers selling their wares in narrow passageways. A trip to the souks is part history lesson and part overwhelming experience for your senses, with vibrant colors, exotic smells, chaos, and many things
- [Mature Models Gracing The Catwalks](https://primewomen.com/beauty-and-fashion/style/mature-models-gracing-the-catwalks/): Our British partner recently sent me an article from the CapitolBay publication titled: Why Britain's next top models are over SIXTY. The article goes on to say retailers are chasing the grey pound as never before and older women are topping up their pensions with £2,000 modeling jobs. It seems after decades of being ignored
- [You’re Not Too Old For... a Smoky Eye](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/smoky-eye-makeup-over-50/): Don’t let anybody tell you that a sexy, sultry eye isn’t yours for the blending. Celebrity makeup artist Bruce Dean, who counts such ageless beauties as Kim Cattrall, Amy Poehler, and Gwen Stefani among his clients, recognizes the No. 1 reason women over 45 steer clear of a smoky eye: It can age you. How
- [Survival Guide to Looking For Love - Or Just A Date](https://primewomen.com/relationships/love-and-sex/survival-guide-to-looking-for-love/): Finding one's self alone after a long and happy marriage is daunting on multiple levels at any age. Being on the far side of 60 brings its own set of unique experiences; online dating exceeds unique. I was widowed at 63 and within a year friends and acquaintances alike were actively encouraging, setting up and
- [5 Photo-Finish Eye Makeup Tips to Look Your Best on Camera](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/makeup-for-photos/): This simple tutorial from expert Shannon Knox teaches makeup for photos that will make any mature woman look naturally stunning on camera.
- [11 Top Wellness Retreats](https://primewomen.com/entertainment/travel/wellness-retreats/): 11 wellness retreats that deserve a spot on your “maybe I really do need this” list.
- [5 Ways to Actually Empower Women](https://primewomen.com/second-acts/personal-growth/ways-to-empower-women/): Many of us want to empower other women but we don't know how. Here are five effective ways to empower women.
- [Fabulous Fashion: The Best Blazers to Wear with Jeans](https://primewomen.com/beauty-and-fashion/style/best-blazers-to-wear-with-jeans/): When you think of chic fashion choices, consider trying out some blazers with jeans combinations. They're a trendy new look for mature women.
- [A Dramatic Eye Makeup Tutorial Anyone Can Do](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/eye-makeup-tutorial/): Take your look from day to night! Makeup artist Elizabeth Rist shows Prime Women how to look their best with this easy dramatic eye makeup tutorial.
- [Best Makeup for Older Skin](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/best-makeup-for-older-skin/): From fabulous foundations to magnifying mascaras to sparkling setting powders, here are our picks for the best makeup for older skin!
- [Puff Sleeve Tops Are Back: How to Wear This Feminine Trend with Modern Style](https://primewomen.com/beauty-and-fashion/puff-sleeve-tops/): Puff sleeve tops are making a stylish comeback. Discover how to wear this feminine trend with confidence, from casual looks to polished outfits.
- [Visiting Dresden, A Day in the Pearl of Saxony](https://primewomen.com/entertainment/travel/featured-destinations/visiting-dresden-a-day-in-the-pearl-of-saxony/): Visiting Dresden today is to witness, once again, the most beautiful city in Germany. Painstakingly restored after being almost completely destroyed, now...
- [Elf Cosmetics: Products We Love](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/elf-cosmetics/): Discover our top picks from Elf Cosmetics. Affordable yet effective, these products deliver flawless results without breaking the bank.
- [4 Weighted Ab Workouts We Love](https://primewomen.com/wellness/fitness/weighted-ab-workouts/): Having strong abs isn't just about looking good - it's about better health too. Here are 4 weighted ab workouts to stay healthy and fit.
- [What is The Best Time to Exercise? It depends...](https://primewomen.com/wellness/fitness/best-time-to-exercise/): What's the best time to exercise? This guide should help you decide whether to plan your workouts for the morning or the evening.
- [Surviving Breast Cancer - The New Normal](https://primewomen.com/wellness/health/surviving-breast-cancer-the-new-normal/): One woman's story of surviving breast cancer at age 70+. What does the new normal look like? And is it shocking to discover the surviver is oddly thankful?
- [Health Benefits of Celery and Last Minute Celery Salad Recipe](https://primewomen.com/wellness/nutrition/health-benefits-of-celery-and-last-minute-celery-salad-recipe/): March is National Celery Month! Celery usually isn't the first thing that comes to mind when thinking of vegetables. Most of us think of celery as crudites rather than a real vegetable and few people would know celery is one of the best vegetables for us. There are many health benefits associated with celery. Dr.
- [5 Tips for Picking a Career Coach](https://primewomen.com/career-and-business/career-maker/5-tips-for-picking-a-career-coach/): You’ve been thinking about it for a while. You’ve heard others mention “their” coach. They say “they’ve grown from the experience”, “found clearer pathway”, “new answers” for all kinds of perplexing things. Sounds good, right? Having a coach is more than a new kind of personal status symbol and the right coach might be someone
- [Your Fitness Questions Answered: Getting Back to the Gym](https://primewomen.com/wellness/fitness/your-fitness-questions-answered-getting-back-to-the-gym/): Last year everything around us was forced to close down for safety reasons, and it seemed like one place that was the first to close and last to reopen was our local gyms and fitness centers. Suddenly all of the home workout equipment was flying off the shelves, and it was impossible to buy weight
- [Problem/Solution: Droopy Boobs](https://primewomen.com/beauty-and-fashion/anti-aging/solutions-for-droopy-boobs/): There seems to be an inverse relationship between the number of birthdays celebrated and breasts: As one rises, the other falls. Here's help if your boobs have lost their oomph. The Problem: Sagging Breasts The problem is multifaceted, says Dr. Steve White, the double board-certified plastic surgeon of USA Plastic Surgery in Dallas. The breast
- [Is It Normal... to Gain Weight After 50?](https://primewomen.com/wellness/nutrition/is-it-normal-to-gain-weight-after-50/): After you blew out the candles on your 50th birthday cake, did you notice your waistline growing ever so steadily? You’re not alone: According to Los Angeles-based nutrition expert Whitney English, MS, RDN, CPT, “It’s perfectly normal to begin gaining weight after 50 and have a harder time keeping the weight off.” In fact, she
- [How To Begin Weightlifting At 50 And Beyond](https://primewomen.com/wellness/fitness/how-to-begin-weightlifting-at-50-and-beyond/): You might have gotten a little older, but it's not too late to be healthier. Here are three steps to begin weightlifting at 50.
- [HIIT Your Run for Better Results](https://primewomen.com/wellness/fitness/hiit-running-workout/): Trying to get in shape but nothing's working for you? Consider adding a HIIT running workout to your routine and feel the burn.
- [Calibrate: Can a Metabolic Reset Help You Lose Weight?](https://primewomen.com/wellness/calibrate-metabolic-reset/): In the U.S. alone, over 175 million adults are living with obesity. A Calibrate Metabolic reset can get you back on track to good health.
- [Navigating the Stages of Grief After Pet Loss](https://primewomen.com/relationships/stages-of-grief-after-pet-loss/): For many of us, pets are family. Navigating the stages of grief after pet loss can be just as painful when they pass out of our lives.
- [4-Minute Tabata Workout... Too Good to Be True?](https://primewomen.com/wellness/fitness/4-minute-tabata-workout/): A 4-minute workout may sound too good to be true, but this Tabata workout could be the most effective 4 minutes of your day.
- [4-Minute Workout…AKA Nitric Oxide Dump](https://primewomen.com/wellness/fitness/4-minute-easy-workout-nitric-oxide-dump/): The genius of this easy workout is the exercises are simple and take only 4 minutes to achieve a nitric oxide dump = weight loss.
- [GOLO Diet: Everything You Need to Know](https://primewomen.com/wellness/golo-diet/): Looking to lose weight? The GOLO diet might be right for you. Here's everything you need to know before you try it.
- [A Half-Hour Workout That'll Make You Want More](https://primewomen.com/wellness/fitness/half-hour-total-body-workout/): Workouts do not need to be complicated or require weights or equipment to create an effective total-body half-hour workout.
- [5x5 Muscle Building Workout](https://primewomen.com/wellness/fitness/5x5-muscle-building-workout/): If you have reservations about trying a 5x5 “muscle building” workout, you should reconsider. To get results, you must grow muscle!
- [Find Balance and Feel Your Best with Foundation Training](https://primewomen.com/wellness/health/foundation-training/): Foundation Training is a set of movements or exercises that teach individual muscles to act simultaneously with one another.
- [How an NAD+ Peptide Boosting Serum Actually Works for Skin After 50](https://primewomen.com/beauty-and-fashion/nad-serum-for-skin-after-50/): Learn how NAD+ supports cell energy and turnover for healthy skin after 50, and find the best NAD+ serum with transparency on dosing and ingredients.
- [4 Easy Exercises to Melt the Muffin Top](https://primewomen.com/wellness/fitness/love-handle-workouts/): Love handles. The dreaded muffin top. We all hate it, but how do you get rid of it? Here are 4 easy exercises to target that area and fix it!
- [The Best Jeans for Mature Women Under $100](https://primewomen.com/beauty-and-fashion/style/best-jeans-mature-women/): Finding the best pair of jeans for mature women isn't always easy, especially if you want to stay under $100. Here's our favorites.
- [IS YOUR POSTURE AGING YOU?](https://primewomen.com/wellness/fitness/is-your-posture-aging-you/): Good posture is key to more energy and radiating strength. Bad posture will make you look and feel old. Discover little known side effects women fight and...
- [How Technology is Helping Women During Menopause and Beyond](https://primewomen.com/wellness/how-technology-helps-women-during-menopause/): Here are some helpful technology gadgets that can help you deal with the various menopause symptoms including anxiety and hot flashes.
- [Losing Weight after 50 with The Virgin Diet](https://primewomen.com/wellness/nutrition/losing-weight-after-50/): Losing weight after 50 can be a struggle. I certainly struggled, but I finally found three things that helped me lose 14 pounds and 10 inches. Keep reading to see if these three things will work for you too! Disclosure: I am a 52-year-old woman who is moderately short at 5’ 2” with historical weight
- [The Best Butt-Lifting Jeans For Women Over 50](https://primewomen.com/beauty-and-fashion/style/the-best-butt-lifting-jeans-for-women-over-50/): Depending on the fabric, back pocket placement, and yoke, the perfect butt-lifting jeans for you are definitely out there.
- [5 Korean Beauty Secrets for Anti-Aging...involving snails?](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/5-korean-beauty-secrets-for-anti-aging-involving-snails/): 5 valuable Korean beauty tips for daily skin care, including slugging. You won't believe what the shockingly effective ingredients are.
- [Fashion to Imitate](https://primewomen.com/beauty-and-fashion/style/fashion-for-women-over-50/): We find inspiration almost everywhere, including TV shows and movies. That's where I find my inspiration for fashion for women over 50.
- [How to wear leather this year and look modern at 50+](https://primewomen.com/beauty-and-fashion/style/how-to-wear-leather-this-year-and-look-modern-at-50/): If you are woman in her prime, here's how to wear leather clothing being introduced yet again this season, especially shirts! Whatever your age, spiff up...
- [The Best Destinations for Every Type of Girls' Trip](https://primewomen.com/entertainment/travel/luxury-travel/best-destinations-for-every-type-of-girls-trip/): Here are some amazing luxury travel destinations that are sure to make your girls' trip one of the best of your life. Here's where to go!
- [Can Ear Seeding Really Cure Insomnia and Sleep Issues?](https://primewomen.com/wellness/health/can-ear-seeding-really-cure-insomnia-and-sleep-issues/): The ancient practice of ear seeding has many benefits, including curing insomnia and other sleep issues. Read on to find out more.
- [Get Your Fall On](https://primewomen.com/beauty-and-fashion/style/fall-outfits-for-over-50/): Pumpkin spice, cozy sweaters, and a good book by the fire. Fall is here, and it's time to take a look at the best part: fall fashion!
- [Target Dresses: Another Reason to Visit Our Favorite Store](https://primewomen.com/beauty-and-fashion/style/target-dresses/): Target is often the place to go for affordable fashion. Target dresses are designed for every body type and style - which is your fave?
- [Coatigans](https://primewomen.com/shop/fashion/coatigans/): A “coatigan” is a mix of a cardigan and coat combined. Find out why your it'll be your new favorite thing this season.
- [6 Shoulder Stretches For Comfort And Mobility As You Age](https://primewomen.com/wellness/fitness/shoulder-stretches-for-comfort-and-mobility-as-you-age/): Shoulder discomfort and loss of mobility can happen even if you have never experienced a shoulder injury, and shoulder stretches can help. 
- [Sensational Spring Dresses for Prime Women](https://primewomen.com/beauty-and-fashion/style/spring-dresses-for-women-over-50/): Dresses this season are colorful and mood-boosting in a variety of styles. Take a look at our favorite spring dresses for women over 50.
- [Fit Fashion: Our Favorite Workout Clothes for Mature Women](https://primewomen.com/beauty-and-fashion/style/best-workout-clothes-for-seniors/): When you're looking for the best workout clothes for seniors you want to find comfort, utility, and style. Here are our top picks.
- [5 Best No-Equipment Triceps Exercises For Strength](https://primewomen.com/wellness/fitness/best-no-equipment-triceps-exercises-for-strength/): If you want toned arms but don't have time to hit the gym, here are 5 easy no-equipment triceps exercises you can do at home.
- [Fight Aging With Stretching](https://primewomen.com/wellness/fitness/fight-aging-with-stretching/): With regular stretching, you will notice benefits in flexibility for the muscle groups you use most often in your day-to-day activities.
- [The Key to Avoiding Regret](https://primewomen.com/second-acts/personal-growth/the-key-to-avoiding-regret/): As you get older, it's easy to look back and wish you'd done things differently. Here are 4 steps you can take for living a fuller life and avoiding regret.
- [The Adventure Awaits: Embrace the Cold with a Heated Jacket](https://primewomen.com/beauty-and-fashion/style/heated-jacket-for-cold-weather/): Stay warm and stylish this winter with InoKraft’s heated jacket and vest — comfort meets innovation.
- [5-Minute Morning Mobility Stretching Routine](https://primewomen.com/wellness/fitness/5-minute-morning-mobility-stretching-routine/): Start your day right with morning mobility stretching. Make it a part of your daily morning ritual for a healthier and happier you."
- [Classic Fall Fashion for Prime Women](https://primewomen.com/beauty-and-fashion/style/classic-fall-fashion-for-women/): Discover timeless fall fashion curated for women, blending Parisian elegance with classic luxe style. Effortless layers and chic tailoring will elevate your look.
- [Why Women Over 50 Are Powering the Pilates Boom](https://primewomen.com/wellness/fitness/women-over-50-and-pilates/): From boosting bone health to improving posture, Pilates is the perfect workout for women who want to stay vibrant, strong, and confident at every stage of life.
- [SALE: End of Summer Fashion Finds for Transitioning to Fall](https://primewomen.com/beauty-and-fashion/style/sale-end-of-summer-fashion-finds-for-transitioning-to-fall/): I am officially over summer. Not the vacations, long evenings, or excuse to have a cocktail on a patio. Those can stay. I am over the part where walking from the house to the car feels like entering a sauna. Here in Texas, September does not necessarily mean crisp mornings and falling leaves. It mostly
- [10 Travel Destinations to Add to Your Bucket List](https://primewomen.com/entertainment/travel/featured-destinations/travel-bucket-list/): 10 fabulous destinations for women over 50. Discover unforgettable destinations to add to your travel bucket list and see the world in a different way.
- [Unique Things to do in Berlin: Abandoned Sites](https://primewomen.com/entertainment/travel/featured-destinations/things-to-do-in-berlin/): Looking for things to do in Berlin? Wandering around an abandoned amusement park, TB hospital, and the 1936 Olympic village will make for an unforgettable...
- [Tomato Girls: Not Food, Just Fabulous!](https://primewomen.com/beauty-and-fashion/style/tomato-girls-italian-inspired-fashion/): The term tomato girls is really quite ridiculous, but it's a lifestyle and attitude I can get on board with. Here's everything you wanna know.
- [Top 10 Summer Hats Under $100](https://primewomen.com/under-100/top-summer-hats-under-100/): In preparation for sunny days at the pool or beach, we compiled a list of 10 summer hats under $100 to keep you fashionably protected.
- [The 3am Wake-Up: What Your Body Is Actually Trying to Tell You](https://primewomen.com/uncategorized/the-3am-wake-up-what-your-body-is-actually-trying-to-tell-you/): There’s a particular loneliness to being wide awake at 3am. The house is silent, the world is asleep, and your brain has apparently decided this is the perfect moment to review every mistake you’ve ever made. If you regularly ping awake in the small hours and lie there wondering what’s wrong with you, take some
- [Must-Have Gold Necklaces For Fall](https://primewomen.com/beauty-and-fashion/style/gold-necklaces/): Gold necklaces for fall are a must-have accessory. Our selections include a variety of chains and lengths at a number of price points.
- [Top Off Your Spring With a Fabulous Hat!](https://primewomen.com/beauty-and-fashion/style/spring-hats/): It's time to hit the beach, tackle the yard, and take the pool by storm. Here are some fabulous spring hats to help protect your delicate face.
- [What to Pack for Spring Break or a Resort Retreat](https://primewomen.com/beauty-and-fashion/style/what-to-pack-for-spring-break-or-a-resort-retreat/): If you're planning a trip for spring break or a resort retreat, we've got you covered. From swimsuits to evening wear - here's the top resort/spring break wear.
- [11 Top Plus-Sized Tunics For Mature Women](https://primewomen.com/beauty-and-fashion/style/plus-sized-tunics/): With so many shopping options available, it's hard to parse out the best choice of plus-sized tunics, so we've compiled our top options.
- [Thanksgiving Fashion Trends 2024](https://primewomen.com/beauty-and-fashion/style/thanksgiving-fashion/): The holidays are upon us, and we're all starting to ask the same question: what to wear to Thanksgiving dinner? Here are some fun Thanksgiving fashion ideas.
- [Fall Fashion: Extra-Long Tunic Tops for Leggings](https://primewomen.com/beauty-and-fashion/style/extra-long-tunic-tops-for-leggings/): Stylish, forgiving, and comfortable, extra-long tunic tops are perfect for your go-everywhere leggings. Here are our favorite tunics!
- [The Top Six Reasons Women Don’t Make It to the Executive Suite](https://primewomen.com/career-and-business/career-maker/the-top-six-reasons-women-dont-make-it-to-the-executive-suite/): 1. They are not in “the book.” Quite literally women don’t make it to the executive suite because they are not in “the book.” Women’s names are missing in the succession planning book…the one that describes the plan for who succeeds who at the top level of an organization. Women are not in the executive
- [The Best Fall Jeans To Wear This Season And Beyond](https://primewomen.com/beauty-and-fashion/style/the-best-fall-jeans/): Whether you prefer a skinny crop or a relaxed wide leg, we've already done the shopping for you! Keep reading for the best fall jeans.
- [7 Bodacious BBQ Recipes to Get a Little Sizzle](https://primewomen.com/entertainment/food-wine/bbq-recipes/): Sunny days tend to lead to fun family gatherings, and our 6 delectable BBQ recipes will help add some delicious sizzle to your get-together.
- [13 Best Walking Shoes for Prime Women](https://primewomen.com/shop/best-walking-shoes/): Walking is a great workout for mature women, but you need to make sure you have the best walking shoes you can find for comfort and support.
- [Forget the Spark: How Slow Dating Leads to Deeper, Lasting Love](https://primewomen.com/relationships/love-and-sex/slow-dating-leads-to-deeper-lasting-love/): Discover the power of slow dating - an intentional, meaningful approach that builds real connection, reduces anxiety, and helps you choose better partners.
- [Everything is Coming up Roses - Graphic Floral Prints](https://primewomen.com/beauty-and-fashion/style/everything-coming-roses/): Florals for spring may not be groundbreaking, but this year, they feel fresh in a way that’s hard to ignore. Maybe it’s the shift toward more relaxed silhouettes, or the move away from overly sweet prints to something a little more modern and confident. Either way, floral fashion is having a moment again, and it’s
- [The Ultimate Amazon Spring Sale Guide](https://primewomen.com/featured/ultimate-amazon-spring-sale-guide/): Get ready for Amazon Prime’s Spring Sale with our quick guide to the best deals, what to expect, and smart shopping tips—plus our top product picks.
- [Rucking for Women over 50: Build Strength That Lasts](https://primewomen.com/wellness/fitness/rucking-for-women-over-50/): After 50, regular walks won't cut it. Rucking adds weight to build your bones and muscle and boost metabolism.
- [4 Ways to Make Your Walk More Productive](https://primewomen.com/wellness/fitness/4-healthy-fall-walks-walking-exercise/): Walking exercise is one of the best ways to increase your fitness or lose some stress. This post includes four fall walks you’ll love.
- [17 Top Walking Shoes for Overweight Women](https://primewomen.com/beauty-and-fashion/style/walking-shoes-for-overweight-women/): There are so many walking shoes on the market that it's hard to determine which is right for you. Here are our top choices for overweight women.
- [Is a Non-Invasive Nose Job Right for You?](https://primewomen.com/beauty-and-fashion/ageless-beauty/non-invasive-nose-job/): If you're considering a non-invasive nose job, here's what you need to know about the cost, procedure, and recovery time.
- [Why Does My Voice Sound Different After 50? The Truth About the "Menopause Voice"](https://primewomen.com/wellness/why-does-my-voice-sound-different-after-50/): Has your voice become deeper, raspier, or easier to lose after menopause? Learn why your voice changes after 50, what causes it, and what you can do to keep it healthy.
- [How to Start a Conversation with a Guy](https://primewomen.com/relationships/love-and-sex/how-to-start-a-conversation-with-a-guy/): Attempting to start a conversation with a man can be daunting, but it doesn’t have to be. These conversation-starters will help out!
- [Sandy's Selections: 5 Books for August](https://primewomen.com/entertainment/sandys-selections-august-reading-list-2026/): End the summer with this month's August reading list, which will whisk your imagination away to California, Italy, and France.
- [Thinking About a HELOC? Understand the Risks Before You Borrow Against Your Home](https://primewomen.com/career-and-business/money-and-finance/thinking-about-a-heloc-understand-the-risks-before-you-borrow-against-your-home/): While there are various home equity line of credit (HELOC) pros and cons, borrowing against your home equity deserves thoughtful consideration of the risks involved, from variable rates to using your property as collateral.
- [Beef Tallow in Skincare: The Old-School Beauty Secret Making a Comeback](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/beef-tallow-in-skincare/): Discover why beef tallow is becoming a popular natural skincare ingredient. Learn the benefits, the best tallow skincare products, and how to make it at home.
- [What is a Low-Histamine Diet?](https://primewomen.com/wellness/low-histamine-diet/): A low-histamine diet has the goal of relieving certain symptoms rather than assisting in weight loss. Find out if you should try it!
- [Getting Sick While Traveling Abroad: What to Know](https://primewomen.com/entertainment/travel/tips/getting-sick-while-traveling-abroad/): Traveling abroad carries inherent risks (but that’s no excuse to avoid it!). It is a reason to exercise caution so you can enjoy every day of your travels.
- [Music Makes us Younger](https://primewomen.com/wellness/music-and-the-brain/): Did you know that both listening and making music helps keep your brain young? Research has shown that music can be a "full-brain workout."
- [Top 10 Berlin Christmas Markets](https://primewomen.com/entertainment/travel/featured-destinations/top-10-berlin-christmas-market/): Despite the weather, Berliners flock to each Berlin Christmas market in the city to enjoy the lights and the delicacies that warm both body and soul.
- [Why Am I Hearing Music When Nothing Is Playing? The Strange Hearing Phenomenon](https://primewomen.com/wellness/why-am-i-hearing-music-when-nothing-is-playing-the-strange-hearing-phenomenon/): Hearing songs when no music is playing? Learn why musical hallucinations can happen with hearing loss after 50, what to do, and when to seek care.
- [Can Mahjong Keep Your Mind Sharp? What Science Says About Tile Games & Cognitive Health](https://primewomen.com/wellness/can-mahjong-keep-your-mind-sharp/): Can Mahjong help keep your mind sharp? Discover what science says about Mahjong, cognitive health, memory, and healthy brain aging after 50.
- [Brain Rot: What It Is, What Causes It, and How to Fix It](https://primewomen.com/wellness/health/brain-rot-what-it-is-what-causes-it-and-how-to-fix-it/): There's one topic that's been in the news lately, and it could be the reason you've been foggy-headed or confused. Find out what brain rot is and how to avoid it.
- [Squash Your Self-Critic with Meditation. Increase Mindfulness and Gratitude.](https://primewomen.com/wellness/meditation-for-mindfulness/): Meditation can bring mindfulness and self-compassion. It can also teach you to quiet your inner critic. Learn how to do this.
- [March Madness’s Winningest Coach](https://primewomen.com/career-and-business/featured-women/tara-vanderveer-winning-coach-march-madness/): Tara VanDerveer has been a basketball coach and icon for many years. Here's what you need to know about March Madness's Winningest Coach.
- [Things to Do in Budapest in 48 Hours](https://primewomen.com/entertainment/travel/featured-destinations/things-to-do-in-budapest-in-48-hours/): If you only have a few days to spare, here are some pointers on things to do in Budapest to discover the city and its many aspects.
- [A Day in the Spa at Ta Cenc](https://primewomen.com/entertainment/travel/spas/a-day-in-the-spa-at-ta-cenc/): Just arriving through the entrance to Ta Cenc Hotel and Spa on Gozo incurred a certain thrill within me. Surrounded by fig, lemon, orange, carob trees, and an amazing display of bougainvillea in the lovingly tended gardens, created an instant sense of calm and tranquility. It was easy for me to lock my stresses and
- [Can Rubbing a Red Onion on Your Hairline Help Regrow Hair?](https://primewomen.com/beauty-and-fashion/hair/can-rubbing-a-red-onion-on-your-hairline-help-regrow-hair/): Hair loss and thinning edges are common concerns for both men and women. While there are many commercial products promising thicker, fuller hair, some people turn to natural remedies. One of the most talked-about home treatments is rubbing a red onion on the hairline. But can it really help regrow hair? Why Red Onions Are
- [7 Medium-Length Haircuts That Instantly Elevate Your Look](https://primewomen.com/beauty-and-fashion/hair/medium-length-haircuts-for-women-over-50/): Discover the best medium-length haircuts for every hair type, from fine to thick and curly. Learn how to style each cut for volume, movement, and a polished look.
- [An Expert's Guide To Younger Looking Hair - And Hair Colors That Age You](https://primewomen.com/beauty-and-fashion/hair/hair-colors-that-age-you/): The biggest anti-aging secret has everything to do with color. This article will cover the hair colors that age you.
- [Can Cold Therapy Really Reduce Hair Frizz?](https://primewomen.com/beauty-and-fashion/hair/cold-styling-brush/): Cryotherapy is widely used in the medical field, but it offers some big benefits for hair, too. Learn more about cold styling brushes.
- [I Used Grow & Behold by CAITERA® - Did It Work?](https://primewomen.com/beauty-and-fashion/hair/hair-repair-and-restore-bolster-beauty-by-sottopelle/): We tried out CAITERA hair repair capsules to see how they work on thinning hair. Did they work? Are they worth it? Find out!
- [Haircuts for Women over 50 with a Square Face](https://primewomen.com/beauty-and-fashion/hair/haircuts-square-face/): Haircuts aren't one size fits all, we have to choose styles that suit us. This article will guide you on haircuts for a square face.
- [Did the Met Gala Have a Message?](https://primewomen.com/entertainment/books-and-tv/did-the-met-gala-have-a-message/): Did the Met Gala have a message it was trying to send this year? We think it did.
- [Brush Up Your Brows With Brow Lamination](https://primewomen.com/beauty-and-fashion/brush-up-your-brows-with-brow-lamination/): Brow lamination has become one of the hottest beauty trends over the last few years. Is it something you should consider? Here are the facts.
- [Thinning Hair After 50? A Top Stylist Explains What Actually Works](https://primewomen.com/podcast/thinning-hair-after-50-a-top-stylist-explains-what-actually-works/): In this episode, we sat down with Dallas salon owner and stylist Johnny Rodriguez to talk frankly about thinning hair, what really causes it, and the practical steps women can take to make hair look healthier and fuller at every age.
- [PP405 Molecule — A New Beacon for Women Facing Thinning Hair](https://primewomen.com/beauty-and-fashion/hair/pp405-molecule-for-thinning-hair/): Discover the breakthrough PP405 molecule, a promising new topical treatment for women with thinning hair. Learn how it may regrow hair and prevent further loss,
- [5 Simple Ways to Remove Facial Hair](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/how-to-remove-female-facial-hair/): You need to know everything when it comes to keeping your face smooth. Here are some of the best options to remove female facial hair.
- [Types of Bangs: Which Are Right For You?](https://primewomen.com/beauty-and-fashion/hair/types-of-bangs/): I grew up in an era when bangs were all the rage. If you didn't rat them up as high as possible, you really weren't living your best life. Thank goodness that trend ended years ago (and I'm especially thankful there wasn't any social media around back then to document my too-thin bangs). But the
- [5 Ways To Boost Serotonin - Naturally](https://primewomen.com/wellness/nutrition/boost-serotonin/): Learn the importance of serotonin, including symptoms of deficiency, and the top 5 ways to boost serotonin naturally.
- [The Benefits of Fermented Foods](https://primewomen.com/wellness/the-benefits-of-fermented-foods/): Discover the myriad health and nutrition benefits of fermented foods, from gut health to its antioxidant benefits.
- [Sweeter than Sugar: All About Artificial Sweeteners and Sugar Substitutes](https://primewomen.com/wellness/nutrition/artificial-sweeteners/): We now know the many downsides of consuming sugar, but luckily there are a plethora of artificial sweeteners on the market.
- [Dr. Gundry's Diet Evolution Review: Right Plant, Wrong Time?](https://primewomen.com/wellness/nutrition/dr-gundrys-diet-evolution/): Does Dr. Gundry’s Diet Evolution sound like a dream or is it too good to be true? Read on to find out if the benefits outweigh any risks.
- [How Light Therapy Can Help With Vitamin D Deficiency](https://primewomen.com/wellness/how-light-therapy-can-help-with-vitamin-d-deficiency/): Deficient in vitamin D? Getting enough sun and the right nutrients can help with that, but light therapy is another innovative option to consider.
- [The Potential Side Effects Of Probiotics](https://primewomen.com/wellness/health/side-effects-of-probiotics/): There are many pros to taking probiotics, but could the side effects override any potential benefits you might experience?
- [The Fat That Will Kill You](https://primewomen.com/wellness/nutrition/trans-fat/): Trans fat is the fat that could lead to heart disease, type 2 diabetes, and it's been linked to Alzheimer's. Here's how to avoid it.
- [9 Best Hairstyles for Gray Hair for Women Over 60 ](https://primewomen.com/uncategorized/best-hairstyles-for-gray-hair-for-women-over-60/): If you're looking for the best gray hairstyles for women over 60, look no further. You'll see some fan favorites and some new ideas too!
- [An Easy-to-Use Booking App That Will Simplify Your Life](https://primewomen.com/beauty-and-fashion/hair/long-hair-vs-short-hair-for-women-over-50/): There is an ongoing battle when it comes to hair length for women over 50, and we’re going to let you in on a little secret.
- [REFY Beauty: Everything You Need to Know](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/refy-beauty/): This new beauty brand is causing waves in the industry. Here's everything you need to know about REFY Beauty.
- [Can Older Women Have a Platonic Friendship?](https://primewomen.com/relationships/family/can-older-women-have-a-platonic-friendship/): When it comes to women and platonic relationships, we wonder if it's possible for older women to have them. Let's take a look.
- [How to Get the Best Updos for Short, Thin Hair](https://primewomen.com/beauty-and-fashion/hair/best-updos-for-short-thin-hair/): You can rock an updo hairstyle with almost any hair type or thickness. Learn about some of the best short updos for thin hair.
- [16 Top Short Curly Wigs For Black Hair](https://primewomen.com/beauty-and-fashion/hair/short-curly-wigs-for-black-hair/): If your hair isn't as full and robust as you'd like, or if you just want to mix it up a bit, consider investing in a short curly wig.
- [The Best Accessories For Gray Hair](https://primewomen.com/beauty-and-fashion/hair/the-best-accessories-for-gray-hair/): From silk pillowcases to boar bristle brushes, these are the best accessories to show your silvery strands some TLC.
- [How To *Finally* Handle Frizzy Gray Hair](https://primewomen.com/beauty-and-fashion/hair/frizzy-gray-hair/): Read more about what causes frizzy gray hair, and what you can do to restore your hair back to it's smooth, shiny glory.
- [Is Your Shampoo Causing Hair Loss?](https://primewomen.com/beauty-and-fashion/hair/is-your-shampoo-causing-hair-loss/): Can shampoo cause hair loss? The top 3 reasons why your shampoo may cause hair loss and tips to achieve healthy hair growth as you age.
- [Your Hair May Be Aging You—Are You Guilty Of These Hair Mistakes?](https://primewomen.com/beauty-and-fashion/hair/hair-mistakes/): Your hair may be working against your anti-aging routine. Read on to ensure you're not making the following hair mistakes that can age you. 
- [Have You Discovered You Have Bad Breath?](https://primewomen.com/wellness/health/have-you-discovered-you-have-bad-breath/): These innovative products will help you maintain healthy teeth and gums. Plus, they will help you fight bad breath.
- [Why Flossing Your Teeth May Save Your Life](https://primewomen.com/wellness/flossing-teeth-may-save-your-life/): New studies have put flossing teeth in a more important light: doing it regularly can significantly increase your chances of living a longer life.
- [How to Use Lipstick to Whiten Teeth Naturally](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/can-lipcolor-make-your-teeth-look-whiter/): We all want to have whiter teeth, but dentists say that whitening toothpaste is too harsh for everyday use. So what's a coffee-loving-gal like me supposed to do? We have the answer to: "How to Whiten Teeth Naturally", and it may surprise you! Have you ever noticed some shades seem to make your teeth look
- [Our Interview with Angie Everhart](https://primewomen.com/career-and-business/featured-women/our-interview-with-angie-everhart/): Angie Everhart shares her lessons learned, her personal mantra, how her battle with cancer changed her and more.
- [The Type of Purse You Carry Says More About You Than You Think](https://primewomen.com/beauty-and-fashion/style/the-type-of-purse-you-carry/): Here's the spill. Your handbag is actually a purse-onality test. From your cleaning habits to your "preparedness," a creative combination of items confined to a portable space reveals more than you might think. So, what type of purse person are you? Maybe it's not the brand of the bag or even what's inside that matters.
- [How To Handle Aging Teeth and Receding Gums](https://primewomen.com/beauty-and-fashion/ageless-beauty/aging-teeth-and-receding-gums/): If you're dealing with aging teeth and receding gums, we've got some tips to help you see improvement, from at-home methods to in-office procedures.
- [7 Scary Thyroid Symptoms You Need to Watch Out For](https://primewomen.com/wellness/health/thyroid-symptoms-to-watch-out-for/): New unexplained symptoms need to be checked. Here's a few thyroid symptoms that could indicate that your thyroid is not working correctly.
- [Met Gala: Our Top Picks for the Best Dressed Prime Women](https://primewomen.com/entertainment/books-and-tv/met-gala-best-dressed-prime-women/): The 2023 Met Gala left us both dazzled and delighted. And in some cases, confused. All-in-all, it was a fun and fashion-filled event.
- [How To Create A Sleek Ponytail](https://primewomen.com/beauty-and-fashion/hair/how-to-create-a-sleek-ponytail/): One of the hot looks this season is a sophisticated, sleek ponytail. If you want to know the best (and easiest way) to get one, read on!
- [Long Hairstyle Tricks That Get Gorgeous Results](https://primewomen.com/beauty-and-fashion/hair/long-hairstyle-tricks-gorgeous-results/): We've got some long hairstyle tricks that will save you time and aggravation when getting ready for the day, including night-before how-tos to great products.
- [Party Hairstyles to Take You Through the Holidays and Beyond](https://primewomen.com/beauty-and-fashion/hair/party-hairstyles/): Recently, we held an event at our Rittenhouse location to show our guests how easy some fabulous party hairstyles can be. We set out to inspire - maybe teaching a client who wears a bob that a few finger wave clips and a little gel can transform their chic, flat, day look into a waved evening
- [When is Ombre Wrong?](https://primewomen.com/beauty-and-fashion/hair/when-is-ombre-wrong/): For The last two years fashion has seen an uptick of exposing the natural root color of clients. This trend is called Ombré... Meaning a graduation of lightness that goes from darker into the root area to the lightest at the hair ends. There is definitely an advantage to adding more darkness into your roots,
- [Problem/Solution: Thin Eyebrows](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/thin-eyebrows-microblading/): Loss of eyebrow hair and lack of growth is a malady of maturity that most women suffer to some degree. But don’t frown. There are fixes, like microblading and serums, for thin brows that won’t have you looking like a clown. The Problem Experts say the biggest cause of thinning eyebrows is years of overtweezing.
- [9 Natural Remedies for Hair Loss after Menopause](https://primewomen.com/beauty-and-fashion/hair/natural-remedies-for-hair-loss/): If you experienced thinning hair during menopause, take a few minutes to learn about the cause and some non-medical hair loss remedies.
- [11 Best Lengthening and Volumizing Mascaras](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/best-lengthening-and-volumizing-mascara/): You can change the way your eyes look by picking the right mascara. Here are our favorite best lengthening and volumizing mascaras!
- [What Does Positional Vertigo Have to Do with Bone Density?](https://primewomen.com/wellness/positional-vertigo-bone-density/): Though Benign Paroxysmal Positional Vertigo cannot be completely prevented, these preventative measures can reduce the chance of acquiring it in the future.
- [Heart Health after 50 - Top 10 habits to adopt for the silent killer](https://primewomen.com/wellness/health/heart-health-after-50-top-10-habits-to-adopt-for-the-silent-killer/): You may know about the high risk of heart disease in women, but do you know how to prevent it? Here are some of the leading causes and 10 preventative measures.
- [PRIME PICK: Best Mini-Stepper for Resistance Training](https://primewomen.com/prime-picks/prime-pick-best-mini-stepper/): Resistance training is required exercise for all women over 50, and this mini stepper makes it easy. We specifically like this model because...
- [10 Reasons You’re Not Losing Weight](https://primewomen.com/wellness/health/reasons-youre-not-losing-weight/): More sleep will help you lose weight easier after 50. And those balancing those hormones? They are key to weight management at this age. See how to...
- [Coolsculpting: Is it Right for You?](https://primewomen.com/beauty-and-fashion/anti-aging/coolsculpting-stomach/): One prime woman's experience with Coolsculpting on her stomach, a procedure that kills fats cells where they're not wanted.
- [Work in Place But Where?!](https://primewomen.com/career-and-business/career-maker/my-virtual-workplace/): Suddenly finding yourself working from home can be jarring. We have 5 tips to help you be happy and productive in your new virtual workplace.
- [Gift Guide: The Best Gifts for Pets & Pet Lovers](https://primewomen.com/gifts-guides/the-best-gifts-for-dogs/): If your loved one's pet is more like a child, they'll love these amazing gifts for pets and pet-lovers alike!
- [Can Lifting Weights Help Prevent Type 2 Diabetes?](https://primewomen.com/wellness/can-lifting-weights-help-prevent-type-2-diabetes/): If you're concerned about becoming a Diabetic, there are ways you can prevent it. Here's how lifting weights may prevent Type 2 Diabetes.
- [The Optavia Diet: Does it Work?](https://primewomen.com/wellness/nutrition/optavia-diet/): The Optavia diet has taken the weight loss world by storm. Find out how - and why - it works, and how to keep weight off for good.
- [What To Know About Lipoic Acid and Weight Loss](https://primewomen.com/wellness/nutrition/lipoic-acid-and-weight-loss/): Do lipoic acid and weight loss go hand in hand? Let's take a look at the benefits, side effects, and cost of this supplement.
- [The Definitive Guide to Exercise for Women Over 50](https://primewomen.com/wellness/fitness/exercise-for-women-over-50/): Exercise for women over 50 should address unique hormones, body composition, and metabolism. Here's how to do cardio, strength, and stretch. Age actively!
- [All You Need to Know About Adrenal Gland Fatigue and Massage](https://primewomen.com/wellness/adrenal-gland-fatigue-and-massage/): Let's take a look at everything you need to know about adrenal gland fatigue and massages, as well as different ways to treat your fatigue.
- [The Fastest Way to Reduce Belly Fat](https://primewomen.com/wellness/health/the-fastest-way-to-reduce-belly-fat/): Belly fat is not only unsightly but it's dangerous too! Learn how to reduce belly fat quickly and effectively and keep it off for good.
- [7 Easy Exercises To Target Flabby Arms](https://primewomen.com/wellness/fitness/easy-exercises-to-target-flabby-arms/): Summertime means short sleeves and swimsuits. But flabby arms can ruin both! Here are 7 easy exercises to help you look your best!
- [Everyone's Talking About 80 Day Obsession: Is it Right For You?](https://primewomen.com/wellness/fitness/80-day-obsession/): Beachbody's 80 Day Obsession is a high-intensity workout promising to sculpt and tone your entire body. But is the program right for you?
- [Best Equipment For Forearm Exercises](https://primewomen.com/wellness/fitness/best-equipment-for-forearm-exercises/): Strong forearms can help you with everyday tasks and other workouts. Here is the best equipment for forearm exercises for home use.
- [3 Exercises For Cracking Knees - And What Causes Them](https://primewomen.com/wellness/health/exercises-for-cracking-knees/): Did you know that regular exercise and training are needed to help alleviate pain and cracking knees? Here are the best exercises.
- [5 Easy Underarm Exercises to Alleviate Fat](https://primewomen.com/wellness/fitness/exercises-for-underarm-fat/): It's hard, if not impossible, to target just one area of the body when working out. However, here are the best exercises for underarm fat for fabulous arms.
- [Will Reducing Your Body Fat Help You Sleep?](https://primewomen.com/wellness/will-reduction-in-body-fat-help-you-sleep/): If you fall into the category of higher-than-necessary body fat, it can affect your zzz's. Will a reduction in body fat help you sleep?
- [10 Expert-Approved Tips to Find Your Sources of Strength](https://primewomen.com/wellness/health/expert-approved-tips-to-find-your-sources-of-strength/): Find inner peace and wellbeing by finding sources of strength in yourself and in the world around you. These expert-approved tips will help.
- [DoFasting Review: Is It Suitable for Women Over 50?](https://primewomen.com/wellness/nutrition/dofasting-weight-loss-app/): Find out how to practice intermittent fasting without never-ending nutritionist appointments for women over 50 with the help of DoFasting.
- [7 Signs of Love that Prove it's the Real Deal](https://primewomen.com/relationships/love-and-sex/7-signs-of-true-love/): When you get even 4-5 of these signs of love, don't hesitate. Go for it! You have been given the rare gift of true and unconditional love.
- [Difficult Conversations to Have with Your Parents](https://primewomen.com/relationships/family/difficult-conversations-senior-care/): Wondering how to start a conversation on a tricky topic such as senior care? Here are some tips that can help you broach difficult topics.
- [Life in Post-Brexit Great Britain](https://primewomen.com/career-and-business/entrepreneurs/life-great-britain-post-brexit/): I must admit, I am excited about life in Britain post-Brexit. But then again, I am an entrepreneur and have long learnt that change brings opportunities – it’s just hard spotting them and knowing which ones to exploit! However, the day after the UK referendum I was very much alone in my excitement. I was
- [3 Best Bicep Stretches for Increased Flexibility](https://primewomen.com/wellness/fitness/best-bicep-stretches/): As we come into tank top weather, it's time to firm up our arms. If you're going to work out, you need to know the best bicep stretches.
- [A Super Diva Workout: Stay Fit at Any Age](https://primewomen.com/wellness/fitness/a-modern-superwomans-guide-to-stay-fit/): If you think you don’t have time to work out or feel you’re not strong enough to even begin, this guide to stay fit is perfect for you! And the woman who has mastered it might surprise you! Envision the modern superwoman. Picture her strong and powerful, physically and professionally, possessing one of the most
- [Adho Mukha Svanasana - Downward-Facing Dog Yoga Pose](https://primewomen.com/wellness/fitness/downward-facing-dog-yoga-pose/): Welcome back to this month’s Prime Women yoga pose – Downward-Facing Dog (Adho Mukha Svanasana) (AH-doh MOO-kah shvah-NAHS-anna) adho = downward mukha = face svana = dog Downward-Facing Dog Benefits * It deeply stretches your hamstrings, shoulders, calves, arches, hands, and spine * Builds strength in your arms, shoulders, and legs * It is considered
- [Are Eyelash Extensions Worth the Cost and Upkeep?](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/are-eyelash-extensions-worth-it/): Are eyelash extensions worth it? One Prime Woman looks at the 3 Ps of eyelash extensions to decide if fuller lashes are worth it.
- [8 Must Have Skin Care Tools for Women 50+](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/must-have-skin-care-tools/): When we hit 50, we look for even more skin care tools to help our face renew itself. See this list of personally tested tools by a group of women 50 and up.
- [Build Stronger Bones with AlgaeCal](https://primewomen.com/wellness/algaecal-calcium-supplement/): AlgaeCal is a plant-based source of calcium and other minerals that may help improve bone health. Check out what this supplement may offer you.
- [Are You a Secret Hoarder?](https://primewomen.com/wellness/health/finding-balance/are-you-a-secret-hoarder-organizing-home/): I am not a hoarder, but a closer look might reveal a few areas that could use improvement and help kickstart organizing my home.
- [Can You Prepare for When Disaster Strikes?](https://primewomen.com/home-garden/house-home/homeowners-insurance/): What happens when disaster strikes your home? Can you minimize damage? Having a plan and familiarizing yourself with homeowner's insurance can prepare you.
- [Turn Thin Short Lashes into the Full Lush Lashes of Your Dreams](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/full-lush-lashes/): If you've always wanted full, lush lashes, but yours have only gotten shorter and thinner over time, we have a variety of products and options that can help.
- [3 Things Your Grandchildren Will Always Cherish](https://primewomen.com/relationships/family/grandchildren/): If you really want to make an impact on your grandchildren there are 3 things you can give them they will cherish for the rest of their lives.
- [Meet the Ladies of the Golden Bachelor](https://primewomen.com/entertainment/books-and-tv/ladies-of-the-golden-bachelor/): Meet the cast of "The Golden Bachelor" 2023, where senior romance takes center stage. Can Gerry find love among these amazing contestants?
- [Make Shifting Your Priorities a Priority](https://primewomen.com/second-acts/personal-growth/prioritization-shifting/): With more time behind us than in front of us, prioritization is becoming more important, and what is important changes through the cycles of our lives.
- [Delicious Alkaline-Rich Foods and Breakfast Options](https://primewomen.com/wellness/nutrition/alkaline-rich-foods-and-breakfast-options/): Alkaline foods help maintain pH balance, so for better gut health & to feel better, incorporate more into your diet. Here are some awesome alkaline breakfast ideas!
- [70th Birthday Gifts](https://primewomen.com/gifts-guides/70th-birthday-gifts/): If you have trouble finding gifts, especially for milestone birthdays, here are some amazing 70th birthday gifts to consider.
- [Top 10 Benefits of Gardening in Your 50s](https://primewomen.com/wellness/top-10-benefits-of-gardening/): There are many benefits of gardening and those benefits increase as we age. Very few activities are both fitness friendly and potentially eating friendly.
- [A Weekend In and Around Palm Springs](https://primewomen.com/entertainment/travel/featured-destinations/a-weekend-in-and-around-palm-springs/): Palm Springs has avenues named for the wealthy who have favored it, but what is the appeal? Debbie shares her trip to the oasis of calm and sophistication.
- [Things to do Before Saying "I Do"](https://primewomen.com/relationships/marriage-and-divorce/things-to-do-before-getting-married/): Are you planning to get married? Before the wedding bells ring, it's important to discuss the practical aspects of merging your lives.
- [How A Home Deliver IRA Helps Diversify Your Portfolio](https://primewomen.com/career-and-business/money-and-finance/how-a-home-deliver-ira-helps-diversify-your-portfolio/): Do you need to diversify your portfolio? Find out how a Home Deliver IRA could help you diversify and be better prepared for the future.
- [Suddenly Single? Managing Finances on Your Own](https://primewomen.com/career-and-business/money-and-finance/managing-finances/): Divorce is on the rise, women typically outlive men... Whether you plan for it or not you may be managing finances on your own. Here's how.
- [Best Exercise For Women Over 50: The Elliptical](https://primewomen.com/wellness/fitness/women-over-50-elliptical-workout/): Women over 50 shouldn’t shy away from exercise. It’s time to embrace feeling fit at 50 with an at-home elliptical workout.
- [Living Well and Longer: Prime Women Hosts Wellness Conference](https://primewomen.com/entertainment/social-scene/living-well-living-longe/): Last week, Prime Women hosted our first event in the U.S., Living Well. As women of the ageless generation, we want to not only live longer, we want to live well. And living well means making sure we are considering our nutrition, wellness, fitness, and even cosmetic enhancements - if we choose. Then, we need
- [5 Ways to Save for Retirement](https://primewomen.com/career-and-business/money-and-finance/5-ways-save-retirement/): A sense of mild panic can set in as we reach a certain age and face the fact that we could have saved more for retirement when we were younger. It’s been my experience that women generally worry more than men about running out of money. Let’s look at some catch up ways to save
- [7 Things to Consider to Create Financial Resolutions You Can Keep](https://primewomen.com/career-and-business/money-and-finance/resolutions-you-can-keep/): One of my New Year’s resolutions is to play a solo piano concert at Carnegie Hall. This has zero chance of happening and has about as much value as most of the New Year’s resolutions we make, which is none. This sort of resolution has several basic problems, the first of which is that it
- [Spring Cleaning Lessons That Apply to Your Retirement Plan](https://primewomen.com/career-and-business/money-and-finance/spring-cleaning-lessons-that-apply-to-your-retirement-plan/): Our collective ritual of “spring cleaning” often happens because we didn’t take care of chores during the winter, fall or maybe even last summer. Had we dusted more, discarded more, or been more selective in what we hoarded, we could skip spring cleaning and jump straight into the fun stuff that comes with more sunshine
- [Summer is a Good Time to Teach Financial Literacy](https://primewomen.com/career-and-business/money-and-finance/summer-is-a-good-time-to-teach-financial-literacy/): Concept # 1 in putting a financial house in order is to start now, and this summer could be a great opportunity for you to help shepherd children or grandchildren into better and lifelong habits in dealing with their money. Putting money into perspective is important early and frequently in the conversation, and that perspective
- [Why Women Pay More for Health Care - and What You Can Do to Prepare](https://primewomen.com/career-and-business/money-and-finance/women-pay-health-care-can-prepare/): From longer life spans to gender-based premiums, a variety of factors can cause women's medical bills to rise in retirement. These strategies may help. WOMEN, ON AVERAGE, LIVE FIVE YEARS LONGER than men, but that's not the only reason their overall health care bills tend to be higher than men's. Until recently, when the Affordable
- [Should You Put a Little Bling in Your Investment Portfolio?](https://primewomen.com/career-and-business/money-and-finance/should-you-put-a-little-bling-in-your-investment-portfolio/): Precious metals can be a good long term investment if done smartly. Here's everything you need to know about investing in gold and silver.
- [Gua Sha - The Ultimate At-Home Facial](https://primewomen.com/beauty-and-fashion/gua-sha-the-ultimate-at-home-facial/): We tested the ultimate facial gua sha kit from Wildling, the Empress Collection to see for ourselves what all the fuss is about.
- [Reflexology: 50 Ways to Leave Your 40s](https://primewomen.com/wellness/reflexology-50-ways-to-leave-your-40s/): Reflexology is the latest experience by Jo Howell in her series on how to leave your 40's. The benefits of refexology might surprise you.
- [What's in Laura Dern's Closet?](https://primewomen.com/beauty-and-fashion/style/laura-dern-closet/): IT'S HARD to imagine an actor, let alone a female actor who recently turned 51, who has had such a good run in the past year: “Star Wars: The Last Jedi” on the big screen and HBO's “Big Little Lies,” for which she won a Golden Globe for her performance as Renata Klein. (The series is slated
- [Best Fix for Wrinkles Around the Eyes](https://primewomen.com/beauty-and-fashion/anti-aging/best-fix-for-eye-wrinkles/): If you've been looking for the perfect eye cream to fix your eye wrinkles, save your time and money. There is no cream that will rid you of eye wrinkles. Is there anything that really works? The good news is yes! The best treatment for getting get rid of wrinkles around the eyes is Dysport®
- [Prepping for a College Reunion - Pre and Post 50](https://primewomen.com/entertainment/social-scene/prepping-for-a-college-reunion-before-after-50/): Do you remember your first college reunion? Listening to a younger friend reminded me of all the prep work it took to look perfect. But past 50? Does it...
- [Studies Find that Yoga Helps Depression: Say Om](https://primewomen.com/wellness/yoga-helps-depression/): Women are affected by depression nearly two times more than men. The increased influence of fluctuating hormones, economic status or situational reasons, are all suspected reasons why. What’s the answer? Could yoga be your new antidepressant? Studies are promising that, in partnership with medication, your yoga mat may help. The not fast but lasting new
- [Best Exercise for a Strong Immune System](https://primewomen.com/wellness/fitness/best-exercise-for-a-strong-immune-system/): Exercise is one of the most proactive ways you can take charge of your health. What is the best exercise for a strong immune system?
- [8 Ways to Stay Fit in a Crisis](https://primewomen.com/wellness/fitness/fitness-for-life-during-a-crisis/): It's tempting to sink into the sofa when most of your time is one space. Here' how to develop a fitness routine for life, even when you're stuck indoors.
- [A Beginner's Guide to Gym Equipment](https://primewomen.com/wellness/fitness/a-beginners-guide-to-gym-equipment/): Heading to the gym for the first time? Fitness experts walk you through seven of the most common pieces of gym equipment you’ll find.
- [The Difference between Acid Reflux and Peptic Ulcers](https://primewomen.com/wellness/health/difference-between-acid-reflux-and-peptic-ulcers/): Acid reflux can frequently be managed by popping a quick antacid, but ulcers can be dangerous. Learn more about the differences between them.
- [Batch CBD: My Secret to Staying Productive After 50](https://primewomen.com/wellness/health/batch-cbd/): One day, I stumbled across BATCH by Wisconsin Hemp Scientific through their free CBD sample program. I had friends that used CBD before...
- [Tips For Staying Fit This Summer](https://primewomen.com/wellness/fitness/tips-for-staying-fit-this-summer/): It can be hard to sneak in exercise with a busy schedule. Here are some great tips to help you stay fit and fabulous this summer.
- [The Age of Novel Thinking](https://primewomen.com/wellness/brain-performance/): Many people have an outdated understanding brain performance. Engage your frontal lobe to for a stronger, wiser and better brain.
- [Is THIS The Missing Piece in Your Strength Workout?](https://primewomen.com/wellness/fitness/eccentric-movement/): Eccentric movement versus concentric movement — which should you focus on? The answer is both, but first, let's look at eccentric motion.
- [5-Minute Barre Workout: Sculpt Your Inner Thighs for Leaner Legs](https://primewomen.com/wellness/fitness/5-minute-barre-workout-sculpt-your-inner-thighs-for-leaner-legs/): All you need for this 5-minute barre routine is a small exercise ball and 5 minutes a day. We'll have a new workout every week!
- [5 Simple Steps to Give Yourself a Gray Hair Makeover](https://primewomen.com/beauty-and-fashion/style/best-clothing-makeup-for-gray-hair/): Clothing and makeup for gray hair can be a bit different. Here are tips and tricks for a gray hair makeover to help you shine.
- [The Reality of Menopause: Exploring the Great Unknown](https://primewomen.com/wellness/pfizer-menopause-exploring-the-great-unknown/): We've all heard about menopause, but how much do we really know? Together with experts, we're breaking down the reality of menopause for you.
- [7 Herbs or Supplements For Menopause](https://primewomen.com/wellness/health/herbs-or-supplements-for-menopause/): The negative effects of menopause can be debilitating, but there are a number of herbs and supplements that can help. Here are 7 options.
- [4 Natural Methods for Treating PMDD](https://primewomen.com/wellness/natural-methods-for-treating-pmdd/): PMDD, or premenstrual dysphoric disorder, has many of the same features as PMS but affects far fewer individuals. Learn more about it.
- [Overcoming Overthinking in Your Relationships](https://primewomen.com/relationships/stop-overthinking-in-your-relationships/): Everyone overthinks from time to time, but for some people, overthinking in your relationships can become a real problem.
- [How To Burn 1000 Calories in a Day](https://primewomen.com/wellness/health/how-to-burn-1000-calories-in-a-day/): By now, we all know that burning more calories than we take in is integral to weight loss. Here's how to burn 1000 calories in a day.
- [Best Pre-Workout For Cardio](https://primewomen.com/wellness/fitness/best-pre-workout-for-cardio/): Whether you've been working out consistently or are getting back to a fitness routine a pre-workout supplement can up your game
- [How to Conquer Food Cravings and Urges](https://primewomen.com/wellness/nutrition/how-to-conquer-food-cravings-and-urges/): If you find that you can't resist food cravings and urges you're in the right place. We'll give you tips on how to conquer them today.
- [7 Home Remedies to Fight Constipation for Diabetic Patients](https://primewomen.com/wellness/home-remedies-to-fight-constipation-for-diabetic-patients/): Nobody wants to talk about constipation, but it's a real problem. Especially for diabetic patients. Here are 7 ways to help alleviate it.
- [8 Herbs that Help Heal Inflamed Gums](https://primewomen.com/wellness/herbs-that-help-heal-inflamed-gums/): Home remedies, paired with good dental hygiene practices, are often quite effective in reducing swollen and inflamed gums
- [Five Reasons Why You Wake Up Tired—And How To Fix Them](https://primewomen.com/wellness/reasons-why-you-wake-up-tired-and-how-to-fix-them/): Do you wake up tired every day, despite getting enough sleep? Here are 5 ways to get better rest to wake up feeling rejuvenated.
- [Gaining Weight? Always Tired? Your Thyroid May be the Culprit.](https://primewomen.com/wellness/health/hypothyroidism-and-hyperthyroidism/): If you've had unexplained weight gain or fatigue, it might be time to check your thyroid. Here are signs of an overactive or underactive thyroid, along with treatments.
- [Thyroid Diseases And Disorders: What You Need to Know.](https://primewomen.com/wellness/health/thyroid-diseases-and-disorders-what-you-need-to-know/): There are a variety of thyroid diseases and disorders, and understanding the difference between them can help you know if you are affected.
- [Atypical Stroke Symptoms: Why They're More Common in Women](https://primewomen.com/wellness/health/why-are-atypical-stroke-symptoms-more-common-in-women/): Knowing that women appear more likely than men to have atypical stroke symptoms will allow you to catch the non-obvious signs. Here are some.
- [The Best Foods To Nourish the Thyroid](https://primewomen.com/wellness/nutrition/the-best-foods-to-nourish-the-thyroid/): Add these top five super foods to your diet to help nourish the thyroid and heal from thyroid and autoimmune disease.
- [Top Shea Butter Products for Taming Curly Hair](https://primewomen.com/beauty-and-fashion/hair/top-shea-butter-products-for-curly-hair/): When taming your wild locks one of the best investments you can make is in shea butter products for curly hair to get your best look!
- [Get Dazzling Eyes with the Best Drugstore Eyeliner for Mature Women](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/best-drugstore-eyeliner/): You don't have to hit the beauty store for eyeliner; save money and get one at the local drugstore. Here are the best drugstore eyeliners.
- [5 Ways to Make Time for Everything](https://primewomen.com/wellness/health/finding-balance/how-to-make-time-for-everything/): We all get only 24 hours a day, so what can we do to stop feeling the pressure of not having enough time? Here's how to make time for everything.
- [3 Apple Cider Vinegar Recipes for Weight Loss](https://primewomen.com/wellness/nutrition/apple-cider-vinegar-recipes-for-weight-loss/): The most effective apple cider vinegar drink recipes for weight loss will only ever contain a handful of simple ingredients.
- [Hair Botox Explained: The Smooth, Shiny Hair Treatment Everyone's Talking About](https://primewomen.com/beauty-and-fashion/hair/hair-botox/): Curious about Hair Botox? Learn how this popular smoothing treatment works, how it compares to keratin, and whether it's worth it for women over 50.
- [How to Soften Coarse Gray Hair](https://primewomen.com/beauty-and-fashion/hair/how-to-soften-coarse-gray-hair/): Are you struggling with coarse gray hair and don't know what to do? Learn multiple ways to soften it with these tips.
- [Heart Health: How Old is Your Heart?](https://primewomen.com/wellness/heart-health-how-old-is-your-heart/): Because heart health is so key to longevity, heart experts have come up with a heart age calculator that estimates your heart’s age.
- [Strategies to Delay or Prevent Dementia](https://primewomen.com/wellness/dementia-prevention/): Many environmental causal factors contribute to our likelihood of getting dementia. I believe we might as well do as much dementia prevention as we all can.
- [6 Ways to Naturally Whiten Teeth](https://primewomen.com/wellness/health/naturally-whiten-teeth/): We all want whiter teeth, but it can be expensive to get it done at the dentist's office. Here are 6 ways to naturally whiten teeth at home!
- [10 Favorite Eyeshadow Palettes to Elevate Your Look](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/eyeshadow-palettes/): Working with eyeshadow can be a daunting task, from selecting the shade to trying to master the techniques. Here's a list of our favorite eyeshadow palettes.
- [Why Am I Growing Chin Hairs](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/why-am-i-growing-chin-hairs/): No woman wants to have chin hair, but that doesn't stop them from happening. Here are some causes, and ways to get rid of them.
- [8 College Care Packages They Will Love Receiving](https://primewomen.com/entertainment/gifts/college-care-packages/): One of my favorite ways to stay close to my kids when they were in college was to send a care package. Here are 8 college care packages.
- [19 Best Workout Apps for Women Over 50](https://primewomen.com/wellness/fitness/best-workout-apps-women-over-50/): You have fitness goals, but not always time to get to the gym. We looked at what's on the market and think these are the best workout apps.
- [What is Tinnitus and How Can You Treat It?](https://primewomen.com/wellness/health/what-is-tinnitus-and-how-can-you-treat-it/): When you have tinnitus, the ringing can go from being a minor annoyance to impacting the quality of your everyday life.
- [Intermittent Fasting Mistakes Beginners Make — And How to Avoid Them!](https://primewomen.com/wellness/nutrition/intermittent-fasting-to-lose-weight/): Don't sabotage your efforts with common mistakes beginners make if you're using intermittent fasting to lose weight.
- [The Best Kept Secrets to a Healthy and Happy Vagina](https://primewomen.com/wellness/vaginal-dryness/): The truth is: no woman should EVER suffer from vaginal dryness, because there's a solution available can help resolve and prevent it!
- [5 Summer Essentials for Looking Tres Chic](https://primewomen.com/beauty-and-fashion/style/5-things-to-wear-over-50/): Looking for age-appropriate items this season? Here are our 5 things to wear for women over 50 this summer. We've got you covered!
- [Capri Pants for Summer: Style Tips and Top 10 Picks for Every Budget](https://primewomen.com/beauty-and-fashion/style/capri-pants-for-summer/): This summer, consider investing in a pair (or two!) of trendy capri pants to create balanced summer outfits that keep you cool and looking chic.
- [10 Best Products for Hooded Eyes](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/best-products-for-hooded-eyes/): Do you have hooded eyes? Learn how to create a wider, more rounded and open eye look with the 10 Best Products for Hooded Eyes.
- [The 5 Best Smartwatches For Women’s Health](https://primewomen.com/wellness/5-best-smartwatches-for-women/): Smartwatches are revolutionizing wellness, but they're not all created equal. These are the 10 best smartwatches for women to improve health.
- [10 Late Summer Prime Picks Under $100](https://primewomen.com/beauty-and-fashion/style/10-late-summer-prime-picks-under-100/): Summer is coming to a close, and we've picked out some top items to add to your wardrobe. Here are our 10 favorite items under $100.
- [Gift Guide: Great Gifts For Everyone On Your List](https://primewomen.com/gifts-guides/prime-women-holiday-gift-guide/): Our list includes a selection of great gifts for everyone on your list including gifts for men, women, kids, neighbors, in-laws, and more.
- [The Collagen Supplement You Need](https://primewomen.com/beauty-and-fashion/anti-aging/collagen-supplement-you-need/): Adding a collagen supplement to your daily routine can give you a glow that makes you look more youthful. Here are our favorites for 2023.
- [5 Reasons to Upgrade Your Multivitamin](https://primewomen.com/wellness/health/reasons-to-upgrade-your-multivitamin/): If you want an easy way to attain healthier living look no further than wellness wake-up™! It will elevate your multi-vitamin to the next level.
- [6 Fitness Trends to Be Your Best You!](https://primewomen.com/wellness/fitness/fitness-trends-this-year/): The world of fitness is ever evolving, but what's going to trend this year? We've got the top 6 fitness trends, and they might surprise you!
- [Fighting Humidity and Hair Frizz](https://primewomen.com/beauty-and-fashion/hair/fighting-humidity-and-hair-frizz/): If you are fighting hair frizz in the face of humidity, get professional tips for taming all hair types, including tips for safely drying it.
- [Beauty with a Breath of Fresh Air: Indoor Gardening Houseplants](https://primewomen.com/home-garden/beauty-with-a-breath-of-fresh-air-indoor-gardening-houseplants/): Liven up your home with these houseplants that purify the air and create fresh oxygen.
- [Dry Eye Surgery: How it Works & Alternatives to Consider](https://primewomen.com/beauty-and-fashion/ageless-beauty/dry-eye-surgery-how-it-works-alternatives-to-consider/): Learn about three types of dry eye surgery that can give you substantial relief, plus alternatives to try first.
- [6 Inner Thigh Workouts to Shape and Tone](https://primewomen.com/wellness/fitness/thigh-workouts-for-women-over-50/): If you're tired of having flabby thunder thighs, we've got 6 effective exercises that can help. Here's a great thigh workout for women.
- [5 Summer Salads to Satisfy Your Palette](https://primewomen.com/entertainment/food-wine/summer-salads-recipes/): It's the perfect time of year to find some delicious new summer salads to make your days lighter and healthier. Here are some of our favorite recipes!
- [10 Best Products for Fine or Thinning Hair](https://primewomen.com/beauty-and-fashion/best-products-for-fine-or-thinning-hair/): 55% of women will experience hair loss, but there's hope! Here are 10 of our favorite products for fine or thinning hair.
- [Exercises To Relieve Sit Bone Pain](https://primewomen.com/wellness/health/exercises-to-relieve-sit-bone-pain/): If you've got pain in your rear that shoots down through your legs from sitting too long, here are some exercises to relieve sit bone pain.
- [5 Simple Exercises to Target Back Fat](https://primewomen.com/wellness/fitness/targeting-back-fat-with-exercise/): Tired of having back fat? We've got 5 simple exercises to help you target back fat at home and in the gym for a leaner, more toned back.
- [6 Ways Strength Training Reverses Aging and Beats Cardio](https://primewomen.com/wellness/fitness/6-ways-strength-training-reverses-aging/): Strength training reverses aging more than any other exercise. The benefits of weight training include mood, metabolism, and fat loss.
- [Why Do I Get Dizzy When I Stand Up? What Women Over 50 Need to Know About Orthostatic Hypotension](https://primewomen.com/wellness/health/orthostatic-hypotension/): Feeling dizzy when you stand up? Learn what orthostatic hypotension is, why it becomes more common after 50, what causes it, and what actually helps.
- [Roborock F25 Steam: The Smart Steam Vacuum That Cleans Itself](https://primewomen.com/home-garden/house-home/roborock-f25-stesteam-vacuum/): Your vacuum should be the one doing the cleaning, not the one in need of a clean. Self-cleaning vacuums like the Roborock F25 Steam vacuum are on sale now!
- [Why Do I Smell Different After 50? The Truth About Menopause, Sweat, and Changing Body Odor](https://primewomen.com/wellness/why-do-i-smell-different-after-50/): Noticing a change in body odor after 50? Learn how menopause, aging skin, sweat, medications, and health conditions can affect your scent and what actually helps.
- [3 Simple Solutions for Fading Eyebrows](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/solutions-for-fading-eyebrows/): If you've got fading eyebrows, here are three easy steps you can take to make them look thicker and fuller. Here are our favorite products that can help.
- [Unlocking Rest: Why Women, Especially During Menopause, Need More Sleep](https://primewomen.com/wellness/health/women-sleep-and-menopause/): When it comes to women, sleep, and menopause, you need to know what to expect. This is a time of significant changes; getting good rest shouldn't suffer.
- [How to Avoid the Many Kinds of Scams](https://primewomen.com/news/how-to-avoid-the-many-kinds-of-scams/): Scammers put a lot of time, effort, creativity and technology into their scams. You don’t have to be dumb to be scammed, and we've got real stories to prove it.
- [Your Shoes Didn’t Shrink: Why Your Feet Can Change Size After 50](https://primewomen.com/wellness/why-your-feet-can-change-size/): Learn why women’s feet can become longer, wider, or flatter after 50, plus how to choose shoes that fit comfortably and support healthy movement.
- [Navigate the Change: Menopause Made Bearable](https://primewomen.com/wellness/health/navigate-the-change-menopause-made-bearable/): With all of the products now available, there is no reason for women to suffer through menopause. Read on for our suggestions.
- [Progesterone, Menopause, and Weight Gain](https://primewomen.com/wellness/health/progesterone-menopause-and-weight-gain/): Progesterone, as the hormone responsible for the timing of menstruation, drops during menopause, which may lead to increased weight.
- [10 Best Skincare Buys to Get More Bang for Your Buck](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/best-skincare-buys/): Looking great every day starts with having a healthy palette, starting with your skin. Our best skincare buys will help you look your best.
- [Say Goodbye to Night Sweats and Hot Flashes](https://primewomen.com/wellness/end-night-sweats-and-hot-flashes/): If menopause is causing you hot flashes, sleepless nights, and other misery-inducing symptoms you'll find help with Naomi Harmony!
- [10 Best Toners for Sensitive Skin](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/best-toners-for-sensitive-skin/): Here are our favorite toners for sensitive skin with gentle ingredients that create a soft and vibrant complexion.
- [12 Tips for a Thriving Home Garden](https://primewomen.com/home-garden/tips-for-a-thriving-outdoor-garden/): Building your own little slice of heaven takes patience and a keen green thumb. Get started on your home garden with these straight-forward gardening tips.
- [Our Top Style Picks From The Nordstrom Half Yearly Sale](https://primewomen.com/beauty-and-fashion/style/nordstrom-anniversary-sale-style/): Is your summer/fall wardrobe is looking a little light? You're in luck — there are plenty of chic pieces in the Nordstrom Anniversary Sale Style section!
- [Makeup Artist Tips and Tricks for Long Lasting Lipstick](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/long-lasting-lipstick/): A bold lip can instantly elevate your look, but not if it fades, smudges, or disappears long before the day is over. The good news is that long lasting lipstick isn't just about buying the most expensive formula. The secret lies in how you prepare your lips, apply your color, and maintain it throughout the
- [Our Favorite Beauty Picks From The Nordstrom Anniversary Sale](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/nordstrom-anniversary-sale-beauty-2020/): Is your skincare shelf looking a little lonely? There are plenty of wonderful products in the Nordstrom Anniversary Sale Beauty section!
- [Cool-Wearing Pajamas for Sultry Summer Days](https://primewomen.com/beauty-and-fashion/style/cool-wearing-pajamas/): Something always seems to mysteriously turn up the heat in our body temperature at bedtime! Invest in some cool-wearing pajamas!
- [Prime Picks From the Nordstrom Anniversary Sale](https://primewomen.com/beauty-and-fashion/style/prime-picks-nordstrom-anniversary-sale/): The Nordstrom Anniversary Sale is underway for a while longer! Find incredible savings on everything a fashion-forward woman wants.
- [Why Do I Suddenly Feel Like a Different Person?](https://primewomen.com/wellness/prohealth-longevity/): No supplement can stop perimenopause. But giving your body targeted nutritional support may help you feel stronger, think more clearly, and sleep.
- [The Best Handbags From The Nordstrom Anniversary Sale Preview](https://primewomen.com/beauty-and-fashion/style/nordstrom-anniversary-sale-handbags/): Need a new bag? Shop our favorite Nordstrom Anniversary Sale handbags from the current preview and hurry! They won't be there for long.
- [Citrus Bergamot: A Natural Way to Lower Cholesterol](https://primewomen.com/wellness/naturally-lower-your-cholesterol/): If you have high cholesterol, you have more options than you think. Citrus Bergamot is proving to be an amazing - and natural - solution.
- [You’re Not Too Old For Battle Ropes!](https://primewomen.com/wellness/fitness/not-too-old-for-battle-ropes/): Fitness trainer Julie Diamond gives an introductory tutorial to battle ropes training for women over 50, which can easily be intensified as you gain strength.
- [The Best Resort Wear For Mature Women](https://primewomen.com/entertainment/travel/tips/resort-wear/): Regardless of your age, the best resort wear will consist of the pieces you feel the most confident wearing. Here are some great options!
- [Anger Can Be Good? Turn Emotional Pain into Motivation](https://primewomen.com/wellness/health/finding-balance/anger-emotional-pain/): What do we do when anger makes us feel crazy? Find out how anger can be a good thing and ways to manage emotional pain.
- [What You Need to Know About Drinking Water to Lose Weight](https://primewomen.com/wellness/nutrition/drinking-water-to-lose-weight/): Drinking water is important for anyone, but if you're trying to shed pounds, it's crucial. Learn why drinking water to lose weight works and how to do it.
- [The Best Online Shopping Brands](https://primewomen.com/beauty-and-fashion/style/best-online-shopping/): The internet is really just a giant mall ready to serve all your sartorial needs, & it fits right on your tabletop! So here we go: Best Online Shopping!
- [Video Tutorial: Easy Eye Makeup for Women Over 50](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/easy-eye-makeup-for-women-over-50-video-tutorial/): A professional makeup artist teaches everyday eye makeup for women over 50 that's natural but also very uplifting and opening.
- [Inside Scoop on the Nordstrom Anniversary Sale](https://primewomen.com/beauty-and-fashion/style/inside-scoop-nordstrom-anniversary-sale/): Once a year, the Nordstrom Anniversary Sale rolls around and we breathe a sigh of relief. The biggest sale of the year starts July 20, 2018.
- [6 Tricks to Get Rid of Underarm Smell On Shirts](https://primewomen.com/beauty-and-fashion/how-to-get-armpit-smell-out-of-shirts/): Baking soda and white vinegar are great tools to get rid of the underarm smell and stains in your shirts -- but you won't believe some of these other tricks!
- [Losing Sight: What You Need to Know About Macular Degeneration](https://primewomen.com/wellness/macular-degeneration/): Age-related macular degeneration (AMD) is one the most common causes of severe vision loss in people over 50 years old.
- [Could Your Sleep Position Cause Shoulder Pain?](https://primewomen.com/wellness/health/shoulder-pain-from-sleeping/): There are several conditions and situations that might cause an individual to develop shoulder pain during their sleep. Here are some of them.
- [The Makeup Shades That Secretly Age You](https://primewomen.com/beauty-and-fashion/the-makeup-shades-that-secretly-age-you/): Some makeup shades can make you look older without you realizing it. Discover which lipstick, blush, eyeshadow, eyeliner, and foundation colors are most flattering for women over 50, plus expert product recommendations.
- [Top 24 Experiences of the Well-Traveled](https://primewomen.com/entertainment/travel/featured-destinations/top-25-experiences-of-the-well-traveled/): These are the top 25 experiences of the well traveled from all around the world. Start planning your trip of a lifetime now!
- [Platelet-Rich Plasma Facial: Rejuvenation from Within](https://primewomen.com/beauty-and-fashion/anti-aging/platelet-rich-plasma-facial-rejuvenation-from-within/): Also known as the "Vampire Facial," the Platelet-Rich Plasma Facial combines microneedling with your own blood plasma for brighter, firmer skin.
- [Are You Getting Enough Vitamin D in Your Diet?](https://primewomen.com/wellness/nutrition/best-organic-vitamin-d3-supplement/): If you aren't getting enough vitamin D3 in your diet each day you can consider taking a supplement to add some to your daily routine.
- [Fringe Benefits: The Chic Trend That's Shaking Things Up This Season](https://primewomen.com/beauty-and-fashion/style/summer-fringe/): Remember when fringe meant suede vests, cowboy boots, and enough turquoise jewelry to set off the metal detector at the airport? Those days are officially behind us. Fringe has made a comeback, but this time it has traded in the rodeo for the runway. The newest version of fringe feels polished, sophisticated, and surprisingly wearable.
- [The Problem With Portions](https://primewomen.com/wellness/nutrition/portion-control/): There are plenty of portion control containers on the market that eliminate all the guesswork - see how they work, and which are best.
- [Bone Building Foods: What to Eat Now So Your Bones Don't Betray You Later](https://primewomen.com/wellness/nutrition/bone-building-foods/): Discover the best bone building foods for women over 50. Learn which nutrients strengthen bones, fight osteoporosis, and keep you active for years to come.
- [Halo Frizz: What Those Flyaway Hairs Are Really Trying to Tell You](https://primewomen.com/beauty-and-fashion/hair/halo-frizz/): You smooth your hair, style it exactly the way you want it, and then catch a glimpse of yourself in the mirror. Somehow, despite your best efforts, a collection of wispy little hairs seems determined to stand straight up around your crown. If this sounds familiar, you're dealing with what's commonly known as halo frizz.
- [45 Years of Wellness Wisdom: Why Women Are Choosing Sports Research for the Long Game](https://primewomen.com/wellness/fitness/sports-research/): Trends come and go. One week it’s chlorophyll water, the next it’s cold plunges at sunrise. But when it comes to wellness, most women eventually arrive at the same conclusion: consistency beats hype every time. That’s exactly why Sports Research has remained a trusted name in health and wellness for more than 45 years. Founded
- [What Is Estrogen Face? Dermatologists Explain Why Your Face Changes During Menopause](https://primewomen.com/beauty-and-fashion/what-is-estrogen-face/): Wondering what "estrogen face" is? Learn why menopause changes your skin, the signs of estrogen face, and dermatologist-approved ways to maintain healthy, glowing skin after 50.
- [Sandy's Selections: 5 Books for July](https://primewomen.com/entertainment/books-and-tv/sandys-selections-5-books-for-july/): This summer reading list includes something for everyone! These 5 books for July explore time-traveling love stories, mysteries, and psychological thrillers.
- [Why More Women Over 50 Are Choosing LAT Relationships (And Loving the Freedom)](https://primewomen.com/relationships/lat-relationships/): Discover why Living Apart Together (LAT) relationships are becoming increasingly popular with women over 50 and how this modern approach offers love, independence, and less stress.
- [Berberine: The Ancient Secret for Modern Metabolic Balance](https://primewomen.com/wellness/health/berberine-and-metabolic-balance/): Discover how berberine can help women over 50 balance blood sugar, boost metabolism, and support hormonal health naturally. Learn its benefits and practical tips.
- [Benefits of Utkatasana - Basic Chair Pose](https://primewomen.com/wellness/fitness/yoga-utkatasana-basic-chair-pose/): Chair Pose was so hard for me at first, but it strengthens the lower body and back. Now, I have grown to love it, and you can too.
- [How I Got Beach Body Ready in Just 5 Days!](https://primewomen.com/wellness/nutrition/get-beach-body-ready/): It's almost time for poolside trips and visits to the beach. Learn how to get a beach body in 5 days with this fasting method.
- [What to Take to a 4th of July Potluck?](https://primewomen.com/entertainment/food-wine/4th-of-july-potluck-recipe/): Stand out at the 4th of July Potluck with this deliciously simple 25 minute recipe.
- [The Healing Properties of Cold Laser Light Therapy](https://primewomen.com/wellness/health/the-healing-properties-of-cold-laser-light-therapy/): Explore the benefits of cold laser light therapy, and learn the real difference from red light therapy to learn which is right for you.
- [Is it Normal for Curly Hair to Change During Menopause?](https://primewomen.com/beauty-and-fashion/hair/curly-hair-types-menopause/): As we mature, hair changes and there is no doubt about that. But is it normal for curly hair types to get frizzier or for hair to go straight?
- [15 Ways to Heat Up Your Marriage (Without Feeling Like You're in a Rom-Com)](https://primewomen.com/relationships/marriage-and-divorce/ways-to-heat-up-your-marriage/): Looking to heat up your marriage after 50? Try these 15 fun and creative ideas to boost intimacy, connection, adventure and romance at any age.
- [Fourth of July Weekend Ribs](https://primewomen.com/wellness/nutrition/fourth-of-july-ribs-recipe/): The Fourth of July is approaching and we wanted to give your our favorite ribs recipe to help you have a stress free holiday. Enjoy!
- [7 Powerful Vitamins for Women 50+](https://primewomen.com/wellness/powerful-vitamins/): Even the healthiest diet can lack the appropriate amount of vitamins. We highlight the most powerful vitamins to keep you healthier.
- [NAD+ Supplements: Slowing the Aging Process](https://primewomen.com/wellness/health/nad-supplements/): NAD+ Supplements are the newest trending product for anti-aging benefits, including less fatigue, and slowed muscle loss.
- [Babylights: The Hair Trend That Whispers, Not Shouts](https://primewomen.com/beauty-and-fashion/babylights/): Subtle, natural, and low-maintenance: babylights are the perfect hair color solution for women 50+ looking to add dimension, blend gray, and achieve an effortlessly polished look.
- [8 Best Mascaras for Longer, More Lucious Lashes](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/best-mascaras/): We have the best mascaras to give you lashes better than your favorite pair of falsies. Prepare to have the longest lashes of the season.
- [Eye-Catching Sandals for Every Occasion](https://primewomen.com/beauty-and-fashion/style/dressy-sandals/): Having a nice, comfortable pair of dressy sandals can take a casual outfit and dress it up, or keep a formal outfit from being too fancy.
- [4 Exercise Mistakes That Could Harm Your Back](https://primewomen.com/wellness/fitness/exercise-mistakes-back-pain/): These small exercise mistakes could be causing back pain. Learn how to adjust your form and maintain control during your workout to protect your spine.
- [How To Make Key Lime Pie Without Eggs](https://primewomen.com/entertainment/food-wine/key-lime-pie-without-eggs-recipe/): Packed with phenomenal layers of beautiful flavors and textures, this key lime pie without eggs will leave you drooling. 
- [Amazon Prime Days are Back!](https://primewomen.com/featured/amazon-prime-days-are-back/): If you aren't an Amazon Prime member this is a prime time to sign up. Enjoy the benefits of a membership and save money during prime days.
- [Women Over 50 Are More Powerful Than Ever—So Why Are We Invisible?](https://primewomen.com/podcast/women-over-50-are-more-powerful-than-ever-so-why-are-we-invisible/): In this episode of Crazy Good Ageing, Prime Women co-founders explore the Age Without Limits movement and why women face persistent ageism in everyday life.
- [How to Create a Beautiful Backyard Entertainment Space](https://primewomen.com/home-garden/house-home/home-decor/backyard-entertainment-space/): To create a great backyard entertainment space, you need to add the right pieces. Here are some of our top choices for an elegant and inviting outdoor space.
- [Why Color-Treated Hair Loses Its Shine and How to Get It Back](https://primewomen.com/beauty-and-fashion/hair/why-color-treated-hair-loses-its-shine-and-how-to-get-it-back/): If your color-treated hair is looking dry and brittle, don't freak out! Even the most damaged hair can heal with gentle products, careful styling, and patience.
- [Pet Care: Nixall Pro VetResponse Skin & Coat Grooming Solution](https://primewomen.com/featured/protect-your-pets-with-nixall-pro-vetresponse-skin-coat-grooming-solution/): The only pet care product that keeps your dog's coat clean, your feline's fur fresh, and their skin supple & radiantly healthy!
- [Heat Up Your Summer Fashion with Hot Weather Dresses ](https://primewomen.com/beauty-and-fashion/hot-weather-dresses/): Hot weather dresses are those breezy beauties we love to wear. Are you ready to elevate your summer fashion game with some new additions?
- [Why San Luis Obispo Is California's Perfect Girlfriend Getaway](https://primewomen.com/entertainment/travel/why-san-luis-obispo-is-californias-perfect-girlfriend-getaway/): Discover why San Luis Obispo County is the perfect California girlfriend getaway, with Paso Robles wineries, coastal adventures, luxury hotels, & incredible dining.
- [Quality Sleep: Essential for Overall Health and Wellbeing](https://primewomen.com/wellness/health/quality-sleep-essential-sleep-habits/): Get quality sleep by learning how bad sleep habits can impact your health, including: weight gain, heart disease, depression, cognitive decline, and falls.
- [Sandy's Selections: 5 Books for June 2026](https://primewomen.com/featured/sandys-selections-5-books-for-june-2026/): This selection of books for June has it all: reinvention, family secrets, friendship, purpose, and the enduring strength of the human spirit.
- [Sandy's Selections: 5 Books to Kick Off Summer](https://primewomen.com/entertainment/books-and-tv/sandys-selections-5-books-to-kick-off-summer/): Kick off the summer with these 5 books. There's something for everyone from every genre!
- [You're Never Too Old for a Bikini!](https://primewomen.com/beauty-and-fashion/style/never-too-old-for-a-bikini/): You don't age out of having fun in the sun — and you're never too old for a bikini. Knowing what style works for your body will let you look your best. 
- [9 Fabulous Felt-Tip Eyeliners for Mature Women](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/felt-tip-eyeliner/): Trying out new colors and designs with our eye makeup can dramatically change our look and using a felt tip eyeliner opens up options.
- [Remembering Dad on Father's Day](https://primewomen.com/featured/remembering-dad/): For Father's Day, we asked writers from Prime Women to tell us about their favorite memories or words of wisdom from their beloved dads.
- [Prime Pick: A Designer Wardrobe for Only $30](https://primewomen.com/prime-picks/rent-the-runway/): We love Rent the Runway one-time rentals because it's easy, there are 100s of options, and you can wear designer for only $30!
- [Improved Health with One Simple Change](https://primewomen.com/wellness/improved-health/): NAD levels decrease with age and are responsible for much of the "feeling old" that we experience, but DoNotAge is hoping to change that.
- [It’s Fasting February… Are You Ready to Give It a Try?](https://primewomen.com/wellness/nutrition/fasting-february/): It's Fasting February! If you've wanted to try intermittent fasting now is a perfect time to take the plunge and reach your desired weight.
- [Summer Black](https://primewomen.com/shop/fashion/all-black-wardrobe/): There's a reason so many women wear all or mostly black. Audrey Hepburn, Louise Brooks, Norma Kamali, and Chanel, to name a few. Black always looks elegant yet modern, and with so many choices of styles and fabrics, you never get tired of black. Why Consider a Summer Black Wardrobe? There are always new ways
- [How to Solve the Biggest Hair Problem Over 50](https://primewomen.com/beauty-and-fashion/hair/thinning-hair-with-age/): Let's face it, aging brings wisdom. Do I wish at 18 that I had the brainpower I earned from a lifetime of lessons? Absolutely! But wisdom doesn't help when I look in the mirror and every year after 45 seems to be a struggle. Looking my best has taken a whole new regimen of beauty
- [8 Tips to Build Wealth in Your 50s and Beyond](https://primewomen.com/career-and-business/money-and-finance/how-to-build-wealth-in-your-50s-and-beyond-smart-money-moves-for-women-over-50/): It's still possible to build wealth in your 50s. Here are 8 tips to assess your finances, maximize savings and create lasting financial security.
- [10 Travel Essentials Under $100 That Make Every Trip More Comfortable](https://primewomen.com/under-100/travel-essentials-under-100/): Traveling can already be a bit of a budget buster, but if you can find some great travel essentials under $100, it can save you a ton.
- [Best Mature Swimsuits: Body-Sculpting One-Pieces](https://primewomen.com/beauty-and-fashion/style/mature-swimsuits-prime-women-style/): It's summertime: we're set to hit the beach, pool, and lake, and we need some mature swimsuits to do that! Here are our faves!
- [The Stylish Beach Cover-Up You Need](https://primewomen.com/beauty-and-fashion/style/beach-cover-up/): If you're feeling more modest at age 50+, you can still wear your swimsuit and feel chic. Try a beach cover-up in one of these fabulous styles.
- [Gifts for the Men We Love: Just in Time for Father's Day](https://primewomen.com/entertainment/gifts/fathers-day-gift-guide/): We all have special men in our life and most of them are fathers. Our Father's Day gift guide has something for the go-to guys in your life.
- [Best Plus-Size Underwear for Mature Women](https://primewomen.com/beauty-and-fashion/best-plus-size-underwear/): Panties aren't one-size-fits-all and sometimes we need some plus-sized underwear to get the job done. Here are our favorite options.
- [Go-To Style Staples For Everyone's Summer Wardrobe](https://primewomen.com/beauty-and-fashion/style/go-to-style-staples/): Having a few go-to style staples can save both time and money. Let's review some versatile pieces that you can mix and match all summer long.
- [The Best Essential Oils For Purifying Air](https://primewomen.com/wellness/the-best-essential-oils-for-purifying-air/): Essential oils have many benefits, but for a natural approach to deodorizing the air around you, try these air-purifying essential oils.
- [Designer Jeans That Are Worth The Investment](https://primewomen.com/beauty-and-fashion/style/designer-jeans/): Jeans are a core item in any woman's closet, but not all jeans are created equal. Here are our top designer jeans picks that are sure to wow.
- [6 Refreshingly Slimming Summer Lunch Recipes](https://primewomen.com/entertainment/food-wine/slimming-summer-lunch-recipes/): Our 6 low-calorie summer lunch recipes are delicious and filling. Whether you're at the office or heading to the beach, you'll love our versatile options!
- [Trending Style: The Best Jeans for Women Over 50](https://primewomen.com/beauty-and-fashion/style/jeans-for-women-over-50/): Not all jeans are created equal, and the same pair isn't right for everybody. Here's a guide to finding the best jeans for women over 50.
- [Why Skipping Breakfast Can Stress Out Your Body](https://primewomen.com/wellness/nutrition/why-skipping-breakfast-can-stress-your-body/): Skipping breakfast is routine for many of us, but it could be impacting your metabolism, blood sugar, overall mood and energy levels.
- [Prime Pick: We're Loving These $25 Linen Pants](https://primewomen.com/prime-picks/prime-pick-we-are-loving-these-25-linen-pants/): Linen pants make the best transition wear for each season. We found a bargain pair through the Amazon Essentials line for $25!
- [5 Tips for Buying Sexy Lingerie for Women Over 50](https://primewomen.com/beauty-and-fashion/style/5-tips-for-buying-sexy-lingerie-for-women-over-50/): You're never too old to be sexy, but the way to make that happen changes as we get older. Here's how to choose lingerie for women over 50.
- [The Best Summer Sandals for Women Over 50](https://primewomen.com/beauty-and-fashion/style/best-summer-sandals-for-women-over-50/): Check out our best summer sandals for women over 50: stylish, comfy wedges, slides, flip-flops, ankle straps, and outdoor picks like Chaco and Birkenstock.
- [The Ultimate Mother's Day Gift Guide](https://primewomen.com/entertainment/gifts/mothers-day-guide-gifts-for-women/): Celebrate the mothers in your life. With our selection of gifts for women, you'll find something for everyone in our Mother's Day Gift Guide.
- [Age Without Limits Movement: Challenging Ageism After 50](https://primewomen.com/second-acts/age-without-limits-movement-women-over-50/): Discover how the Age Without Limits movement is helping women over 50 combat ageism, embrace positive aging, and redefine what's possible.
- [The Vegetables Keeping the Amish Healthier](https://primewomen.com/entertainment/food-wine/the-vegetables-keeping-the-amish-healthier/): Discover the unique vegetables the Amish still grow from ramps to sunchokes, and why their old-fashioned approach to food may contribute to better health, lower inflammation, & fewer chronic diseases.
- [Can Rubbing Fresh Ginger on Your Hairline Really Regrow Hair?](https://primewomen.com/beauty-and-fashion/hair/can-rubbing-fresh-ginger-on-your-hairline-really-regrow-hair/): Can rubbing fresh ginger on your hairline really regrow hair? Discover the Korean home remedy that's gone viral, what science says about it, and safer options for thinning hair after 50.
- [Quick and Easy Yoga Pose for Toned Abs](https://primewomen.com/wellness/fitness/quick-easy-pose-for-toned-abs/): Take 1 minute out of your day to strengthen your core and feel the burn. This yoga pose for toned abs is simple yet effective!
- [Former Dancer's Exercises for Osteoporosis](https://primewomen.com/wellness/fitness/former-dancers-exercises-for-osteoporosis/): Learn fun and easy exercises for osteoporosis prevention. Instructor Teresa Maldonado Marchok explains how Pilates and dance prevents osteoporosis.
- [Mighty Make-Ahead Breakfasts Under 500 Calories](https://primewomen.com/wellness/nutrition/make-ahead-breakfasts/): Some mornings just getting out the door is an accomplishment. These 3 healthy make-ahead breakfasts can help you start your day!
- [STDs in Older Adults are Increasing: What You Should Know](https://primewomen.com/wellness/health/stds-in-older-adults-are-increasing/): Once the risk of pregnancy is off the table, many people think it's okay to stop practicing safe sex -- but STD rates in older adults are increasing.
- [Top 5 Celebrity Skincare Lines That Live Up to the Hype](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/top-celebrity-skincare-lines/): Not all celebrity skincare lines are actually worth the investment, but we've found 5 that live up to the hype. Here they are.
- [Multivitamin Benefits for Women](https://primewomen.com/wellness/nutrition/multivitamin-benefits-for-women/): For women, it is easy to wonder if there are any specific supplements they should be taking and whether or not multivitamin benefits outwiegh the cost.
- [Vitamin C Benefits for Young, Healthy Looking Hair](https://primewomen.com/beauty-and-fashion/hair/vitamin-c-deficiency/): From the days of the Flinstones variety, we were told it was important to ensure we get enough vitamins every day. One of the most important, also offered to us in the form of copious amounts of orange juice, was vitamin C. That still holds true today, and as we get a bit older, it
- [Sun Hats Are Your New SPF: Seasonally Protective Friend](https://primewomen.com/beauty-and-fashion/style/sun-hats-are-your-new-spf/): Some of our favorite summer accessories are ladies' sun hats. They offer protection from the sun–not only to our skin, but also for our eyes!
- [Second Acts Career Guide](https://primewomen.com/second-acts/second-acts-career-guide/): Most women over 50 don’t plan to spend their so-called “retirement years” sitting on the sidelines. Baby boomer women, PRiME Women, in particular, want to do more than discover hobbies and travel (although those are certainly fun, too). Instead, women are increasingly looking for second-act careers that provide opportunities to try something new or give
- [Piper Perabo: Proving Your Best Roles Are Still Ahead](https://primewomen.com/career-and-business/featured-women/piper-perabo/): At 49, Piper Perabo is not just working, she's thriving in ways that make her early "Coyote Ugly" days look like a warm-up act.
- [Sunshine and Dine in These Summer Dresses for Stylish Women](https://primewomen.com/beauty-and-fashion/style/summer-dresses-for-women/): A great summer dress embodies a bit of who we become in the summer: adventurous, bright, fun, & a little sexy. Dress to celebrate the season.
- [Why Beaches Turks and Caicos Is Perfect for a Multigenerational Family Vacation](https://primewomen.com/entertainment/travel/beaches-turks-and-caicos/): Planning a multigenerational family vacation? Here’s why Beaches Turks and Caicos, especially the new Treasure Beach Village, is perfect for grandparents, kids, and grandkids traveling together.
- [Here's Why An Alaskan Vacation Could Change Your Life](https://primewomen.com/entertainment/travel/featured-destinations/alaskan-vacation/): Are you looking for a transformative travel experience, break from the ordinary or dramatic change of scene? An Alaskan vacation can be all that and more.
- [Boston: A Living Timeline](https://primewomen.com/entertainment/travel/featured-destinations/visit-boston-above-and-beyond/): When you visit Boston, you may find yourself falling in love and returning annually, going a little deeper into the city or further into NE each time.
- [Between Fiction and Reality, Montmartre](https://primewomen.com/entertainment/travel/featured-destinations/between-fiction-and-reality-montmartre/): Neighborhoods like Montmartre have preserved their authenticity. Anyone willing to get lost in their narrow streets is rewarded by surprising landmarks.
- [Treasures of the Tetons](https://primewomen.com/entertainment/travel/featured-destinations/grand-teton-national-park/): Another facet of Grand Teton National Park that makes it special—the historic ranches and homesteads that tell the story of Grand Teton’s past.
- [Detour Through Slovenia: Dragons, Caves and Castles](https://primewomen.com/entertainment/travel/featured-destinations/slovenia-travel/): Even nowadays, it is still possible to explore Slovenian wonders without too many crowds. While one encounters a few buses filled with tourists in the most popular places, there are nevertheless many picturesque towns and sites to enjoy peacefully during your Slovenia travel.
- [Mont Saint-Michel: An Island Between Sky and Sea](https://primewomen.com/entertainment/travel/featured-destinations/mont-saint-michel-island/): The Mont Saint-Michel has so many different sides that tourists and locals alike discover new aspects, and enjoy fully its majesty every time they visit.
- [La Belle Paris](https://primewomen.com/entertainment/food-wine/la-belle-paris/): What happened in Paris last November was utterly devastating. It was a situation that was unimaginable and affected the lives of many. We had planned a trip to Paris months beforehand, and we were not to be put off by the acts of these evil people. So, off we went after work on the Friday
- [Le Puy du Fou, France’s Best Amusement Park](https://primewomen.com/entertainment/travel/featured-destinations/le-puy-du-fou-frances-amusement-park/): French families flock to Le Puy du Fou, one of the most successful amusement parks in France for historically-centered shows pertaining to French history.
- [The Most Unique Gastronomic Experience in New York City](https://primewomen.com/entertainment/food-wine/james-beard-house-dinner/): Is there anyone out there who doesn't know James Beard? At least you've heard of him, right? He passed away 30 years ago, but his legend lives on in over 20 cookbooks - the James Beard Foundation and the James Beard Awards. In his day, he was also a teacher, syndicated columnist, and TV personality. His
- [Dining in NYC - Standard Grill and Freeman’s](https://primewomen.com/entertainment/food-wine/standard-freemans/): I was lucky enough to venture to New York right before Christmas and literally couldn’t have been more excited. What a wonderful place during the festive season. Everyone is gearing up for the holidays, ice-skating in Central Park, admiring the decorations at Saks Fifth Avenue, and the tree at the Rockefeller, and heartily dining in NYC.
- [A Jewel of an Exhibit: Frick Museum](https://primewomen.com/entertainment/a-jewel-of-an-exhibit/): In a Jewel Box of a Museum: At 70th Street and 5th Avenue in Manhattan is the Henry Clay Frick Museum, and it is one of New York City’s best kept secrets. This gorgeous building was once the home of Mr. and Mrs. Frick in the early twentieth century, and it is one of the
- [Art Exhibits: Whitney Museum of American Art in NYC](https://primewomen.com/entertainment/social-scene/whitney-museum-american-art-nyc/): Traveling with friends to see an interesting destination is one of the best ways to travel. It’s energizing to take a journey with friends who share a common interest. It’s even more valuable to me if I can combine adventurous travel with a subject matter expert and learn something new while I explore a destination.
- [Want to Experience a Winter Weekend in New York City — Wait Until February](https://primewomen.com/entertainment/travel/featured-destinations/winter-weekend-in-new-york-february/): Have a winter weekend in New York in February and still experience all the fun the city offers in the winter without breaking the bank.
- [Best Things to Do in Munich](https://primewomen.com/entertainment/travel/featured-destinations/best-things-to-do-in-munich/): There are many things to do in Munich that will please everyone, from the BMW headquarters, to the Baroque churches and castles, and the beer garden.
- [Discovering Hemingway In Havana](https://primewomen.com/entertainment/travel/featured-destinations/discovering-hemingway-in-havana/): There is much to experience in Havana, but focusing on the life of Ernest Hemingway in Havana allows visitors to experience another time and another place.
- [5 Things to Do in Valencia, Spain](https://primewomen.com/entertainment/travel/featured-destinations/5-things-to-do-in-valencia-spain/): Valencia isn't yet a major touristic destination. It doesn't feel overcrowded and is pleasurable to discover. Here are the top 5 things to do in Valencia.
- [Why Fall is the Best Time to Visit This Glimpse Into Prussia's Grandiose Past](https://primewomen.com/entertainment/travel/potsdam/): Fall brings beautiful foliage and fewer crowds to Potsdam, a window into Prussia's grandiose past. Which royal sites are best seen in the off-season?
- [Facing My Fears at The Shard London](https://primewomen.com/entertainment/travel/the-shard-london/): Jo Howell continues her series on entering her 50s by facing her fear of heights at the Shard London. Were the views worth it?
- [How to Travel the World from Home](https://primewomen.com/entertainment/travel/featured-destinations/virtual-travel/): Virtual travel has never been so simple, and it offers countless options. From landmarks and museums to opera, there's plenty to see from your sofa!
- [Airbnb vs. Hotel](https://primewomen.com/entertainment/travel/airbnb-vs-hotels/): Forget standard hotels! Airbnb hosts, locations, and amenities can make your vacation unique and unforgettable. See things like a local, not a tourist.
- [5 Tips & Tricks for the DIY Traveler](https://primewomen.com/entertainment/travel/tips/traveler-tips/): All my traveler tips for planning remarkable trips both locally and abroad. You’ll enjoy travelling more than you can imagine when you Do-It-Yourself!
- [Southern Vermont: Spring and Summer Road Trip](https://primewomen.com/entertainment/travel/featured-destinations/visit-vermont-spring-and-summer/): The magical seasons to visit Vermont are spring and summer, when the crowds have thinned and rates are down.
- [Colombia Travel Guide](https://primewomen.com/entertainment/travel/colombia/): Colombia is a South American country filled with an appealing culture, beautiful scenery, wonderful people, and incredible food.
- [Must-See Attractions on Hawaii's Big Island](https://primewomen.com/entertainment/travel/featured-destinations/must-see-attractions-on-hawaiis-big-island/): Travel to the beautiful big island of Hawai'i with us. We have the must-see attractions on Hawaii's Big Island to ensure the most memorable vacation!
- [6 Cool Caribbean Resorts for a Multigenerational Vacation](https://primewomen.com/entertainment/travel/caribbean-resorts-multigenerational-vacation/): Make everyone in the family happy by picking a great multigenerational resort. Here are the 6 coolest Caribbean resorts.
- [6 Top Florida Resorts for a Multigenerational Vacation](https://primewomen.com/entertainment/travel/florida-resorts-multigenerational-vacation/): Florida is packed full of things to do and beautiful beaches. Here are our favorite Florida resorts for a trip with your extended family. 
- [A Luxury Escape in Cornwall, UK](https://primewomen.com/entertainment/travel/luxury-travel/a-luxury-escape-in-cornwall-uk/): Cornwall lies on the southwestern tip of England and is regarded by many as the quintessential seaside paradise.
- [The Perfect Trip to La Paz with Family](https://primewomen.com/entertainment/travel/featured-destinations/trip-to-la-paz-with-family/): A trip to La Paz with family is full of sunshine and adventure. You're bound to leave with incredible memories and experiences.
- [Why Buena Park, CA is the Perfect Multigenerational Getaway ](https://primewomen.com/entertainment/travel/why-buena-park-ca-is-the-perfect-multigenerational-getaway/): Planning a family vacation that delights toddlers, teens, parents, and grandparents alike isn’t always easy, but Buena Park makes it effortless.
- [To Reinvent Yourself, Start by Saying NO](https://primewomen.com/career-and-business/entrepreneurs/reinvent-yourself-start-saying-no/): Every day, we are on a path to reinvention -- whether we realize it or not. Life is not static. It's directional! With each and every decision we make daily, you reinvent yourself. We are pointing ourselves toward one life destination or another. Reinvention is a matter of reinforcement or redirection. Thus, it's important to
- [Are Your Medications Making You Sick?](https://primewomen.com/wellness/health/are-your-medications-making-you-sick/): Have you been taking the same prescriptions for a while, and you just aren’t feeling your best? It could be your medications making you sick.
- [Signs You May Be Struggling with Substance Use Disorder](https://primewomen.com/wellness/struggling-with-substance-use-disorder/): If you or someone you love has a substance use disorder, there is help, and there is hope. Here are early signs someone may be developing a serious problem.
- [9 DIY Face Masks](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/diy-face-masks/): Give yourself a bit of pampering and revitalize your skin with a DIY face mask. We've picked 9 easy mask recipes for all skin types.
- [2 Poses To Open Your Shoulders](https://primewomen.com/wellness/fitness/two-poses-to-open-your-shoulders/): Relieve tightness and increase flexibility by trying these 2 yoga poses to open your shoulders at home.
- [5 Festive Memorial Day Desserts to Sweeten Your Celebration](https://primewomen.com/entertainment/food-wine/memorial-day-desserts/): Celebrate Memorial Day with 5 easy and festive dessert recipes! From berry trifles to ice cream sandwich cakes, these patriotic treats are perfect for your summer gathering.
- [Brain Health: 5 Tips to Aging Beautifully](https://primewomen.com/wellness/beauty-and-brains/): Would you believe that your brain health affects beauty? Learn 5 tips to take care of your brain, improving how we see the world and how the world sees us.
- [How to Find Quality Wine Deals Online to Stock Your Home Bar](https://primewomen.com/entertainment/food-wine/how-to-find-quality-wine-deals-online-to-stock-your-home-bar/): You can build a well-stocked home bar on any budget as incredible bottles grow more accessible and affordable. A little know-how can help you fill your shelves with wines you’ll genuinely love without spending a fortune. What Defines a “Good Deal” on Wine? In 2024, the U.S. consumed 870 million gallons of wine, which is
- [Discovering France's Enchanting Solo Travel Destinations](https://primewomen.com/uncategorized/frances-enchanting-solo-travel-destinations/): Here are 8 top places for women over 50 to visit in France when traveling solo.
- [6 Exercises for Toned Arms + 2 Healthy Habits to Sleeveless Happiness](https://primewomen.com/wellness/fitness/sleeveless-happiness/): Women's fitness expert Debra Atkinson walks through 6 exercises for toned arms and 2 healthy habits to go sleeveless.
- [The Hunger Beneath the Noise: Why So Many of Us Still Believe and Still Feel Alone](https://primewomen.com/wellness/health/finding-balance/why-so-many-of-us-still-believe/): Despite rising secularism around the world, about 80% of Americans still believe in God. Why do so many of us still believe?
- [Best Memorial Day Sales for Home, Fashion, & Beauty](https://primewomen.com/beauty-and-fashion/style/best-memorial-day-sales/): The summertime sales kick-off is on this weekend, and we have done all the research for you to find the best Memorial Day sales.
- [The Ultimate Guide to Beach Dresses](https://primewomen.com/beauty-and-fashion/style/beach-dresses/): If you're planning a trip to warmer climates, make sure to pack some beach dresses. They're stylishly versatile and look fabulous.
- [Money Decisions That Can Create More Freedom Later in Life ](https://primewomen.com/career-and-business/money-and-finance/money-decisions-that-can-create-more-freedom-later-in-life/): Freedom comes in many forms: purchasing your dream home, traveling the globe, or simply spending time with family and friends. Of course, everything comes at a cost, and it's important to make sensible money decisions in your earlier years. Saving money and setting yourself up for the future ensures that you can you fully enjoy
- [Jeweled Sandals Are Back and Summer Has Never Looked So Good](https://primewomen.com/shop/fashion/jeweled-sandals/): Step into summer with the season’s hottest trend. Jeweled sandals are officially back, bringing sparkle, comfort, and effortless glamour to everything from linen dresses to casual denim. Discover how to style embellished sandals for women over 50 with chic, modern flair.
- [Facial Serums to Improve Your Gua Sha Routine ](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/best-facial-serum-for-gua-sha/): Gua sha offers many benefits, from anti-aging capabilities to the ability to help you destress. Here are the best facial serums to use.
- [Healthy Habits Through Self-Accountability](https://primewomen.com/wellness/health/finding-balance/healthy-habits-self-accountability/): Remember there is no cheating in accountability. If you can take little steps, change will come. Self-accountability takes patience and perseverance.
- [Type 2 Diabetes & Prediabetes: What to Know & How to Manage](https://primewomen.com/wellness/health/type-2-diabetes-prediabetes-what-to-know/): Here is a list of 7 easy-to-carry (and tasty) packaged snacks for diabetics and anyone who would like to limit their risk factors.
- [5 Healthy Memorial Day Recipes That Everyone Will Love](https://primewomen.com/entertainment/food-wine/healthy-memorial-day-recipes/): Memorial Day is just around the corner, and we've compiled a list of 5 healthy recipes that are sure to delight family and friends alike.
- [3 Days to Weight Loss with the Military Diet](https://primewomen.com/wellness/nutrition/weight-loss-with-the-military-diet/): The military diet consists of limited calories with a restricted diet for 3 days, which can be effective if you're trying to lose weight.
- [How to Move on After Divorce? Open Yourself Up to the World](https://primewomen.com/relationships/marriage-and-divorce/how-to-move-on-after-divorce/): I felt liked I had died. Learning how to move on after divorce took time. Gradually, I shed my wardrobe of pity and began to live again.
- [Protect Your Retirement With A Home Delivery Gold IRA](https://primewomen.com/career-and-business/money-and-finance/protect-your-retirement-in-2021-with-a-home-delivery-gold-ira/): Learn more about diversifying your portfolio with a Gold IRA, especially in a time of economic uncertainty.
- [Breezy & Beautiful: The Best Linen Pants for Spring](https://primewomen.com/beauty-and-fashion/style/best-linen-pants/): Easy, breezy, and fashion forward: Linen pants are perfect for spring days and cool summer nights. Check out our top 10 pairs of linen pants for spring.
- [Turn Heads in One of Our Elegant Wedding Guest Dresses](https://primewomen.com/beauty-and-fashion/style/wedding-guest-dresses/): It's the season for events and it's time to invest in some new guest dresses for any occasion or activity. It's the perfect time to shine!
- [How to Cover Under-Eye Bags and Dark Circles](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/how-to-cover-under-eye-bags-and-dark-circles/): Here are tips on how to cover under-eye bags and dark circles. These techniques will help make your under-eyes look bright and youthful.
- [Staying Sane in a Crazy World](https://primewomen.com/wellness/health/finding-balance/staying-sane-ways-to-reduce-stress/): The list below of ways to reduce stress is long, can be overwhelming, and, well, stressful. Choose a few that intrigue you.
- [8 Ways to Improve the Look of Your Aging Eye Area](https://primewomen.com/beauty-and-fashion/anti-aging/improve-the-look-of-aging-eyes/): Wrinkles and puffiness around the eyes can make you look tired, but these techniques will ensure a more youthful appearance and improve your aging eye area.
- [15 Money-Saving Tips for Grocery Shopping](https://primewomen.com/career-and-business/money-and-finance/money-saving-tips-for-grocery-shopping/): The cost of everything is going up, and it can be stressful! Save some cash with these 15 money-saving tips for grocery shopping.
- [AOD 9604 Peptide Therapy: The “Fat-Burning” Peptide Everyone Over 50 Is Talking About](https://primewomen.com/wellness/aod-9604-peptide-therapy/): Learn about the fat-burning benefits and side effects of AOD 9604 peptide therapy to see if it's right for your.
- [Perk Up Your Workout: How Coffee Can Boost Your Performance (and More!)](https://primewomen.com/wellness/fitness/perk-up-your-workout-how-coffee-can-boost-your-performance-and-more/): Boost power and strength for an effortless workout with a morning cup of Joe.
- [Top 13 Business Blogs for Women Over 50](https://primewomen.com/career-and-business/entrepreneurs/top-20-business-blogs-for-women-over-50/): I recently wrote How to Write an Awesome Business Blog – which triggered a request to give examples of what I think are great business blogs. Because this is PRiME, I’ve picked out blogs that will be appreciated by experienced women, though age and gender aren’t really that relevant. This is a subjective list, which includes
- [Distress vs. Eustress? Steps to Understand and Manage Stress](https://primewomen.com/wellness/steps-to-understand-manage-stress/): Understanding your stress response is the best way to change our perspective and manage stress. Learn these steps to identify and deal with stress.
- [How to Catch Up on Retirement Without Panicking](https://primewomen.com/career-and-business/money-and-finance/how-to-catch-up-on-retirement-without-panicking/): Feeling behind on retirement savings? Discover practical, stress-free ways women over 50 can catch up financially without panic, guilt, or giving up everything fun.
- [How Pilates and Yoga Can Ease Digestive Discomfort](https://primewomen.com/wellness/health/how-pilates-and-yoga-can-ease-bloat/): Bloating. That all-too-familiar feeling of fullness, puffiness, and discomfort that seems to strike at the most inconvenient times. Whether it’s post-meal puffiness or that mysterious belly bulge that shows up out of nowhere, the struggle is real — especially as we age and our digestive systems slow down. But here’s some good news: your workout
- [The Best Dresses to Wear with Cowboy Boots](https://primewomen.com/beauty-and-fashion/style/dresses-to-wear-with-cowboy-boots/): Cowboy boots add a touch of fun and whimsy to any outfit, but finding great dresses to go with cowboy boots make a great wardrobe choice.
- [How to Choose the Best Shorts for Older Legs](https://primewomen.com/beauty-and-fashion/style/how-to-choose-the-best-shorts-for-older-legs/): There's no reason for a Prime Woman to shy away from shorts! We're walking you through finding the best shorts for older legs.
- [InoKraft Hands-Free Fan: Carry the Breeze with You](https://primewomen.com/entertainment/travel/inokraft-hands-free-fan-carry-the-breeze-with-you/): Carry the breeze with you with the InoKraft hands-free fan. With powerful airflow and swappable batteries, it's the best personal trail fan on the market.
- [Featured Women: Kaleta A. Doolin, Artist and Philanthropist](https://primewomen.com/career-and-business/featured-women/featured-women-kaleta-doolin/): Kaleta A. Doolin is an artist of sculpture, book arts, and video. She is also a philanthropist, working to create equal representation for women in the arts through museum acquisitions and public programs. “We need more solo shows for women. We must broaden the public dialogue. Most people don’t understand how male-dominated the art world
- [Dermaplaning: More Than Just a Fancy Razor](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/dermaplaning/): Dermaplaning is minimally invasive and minimizes scars, pores, and aging by sloughing off old skin to reveal the fresh, new skin underneath.
- [What Are the Benefits of Kegel Exercises for Women Over 50?](https://primewomen.com/wellness/benefits-of-kegel-exercises/): The benefits of Kegel exercises? They’re not just for sex anymore! Okay, maybe they never were just for sex, but I know that was the first time I heard about them. It was the same way I heard about all sorts of things I wasn’t supposed to. The ladies' powder room. Oh, the colorful conversations
- [Prime Picks: 9 Top Primers for Wrinkles](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/best-primers-for-wrinkles/): Looking for the perfect primer to achieve a flawless complexion? Check out our roundup of top-rated primers for wrinkles.
- [Table for One: This Is Why You Shouldn’t Feel Awkward Dining Alone](https://primewomen.com/entertainment/dining-alone/): It’s rough living in fear all the time but facing our fears can be just as daunting. If dining alone aka solomangarephobia is one of your fears, face it!
- [Stop Pain Caused by Text Neck Syndrome](https://primewomen.com/wellness/text-neck-syndrome/): Do you ever wonder why you have an ongoing ‘ouch’ in your neck, wrist, or arm? It could be text neck, a condition affecting people worldwide.
- [The Trends in Trousers](https://primewomen.com/beauty-and-fashion/style/the-trends-in-trousers/): Discover the most flattering and comfortable trouser trends for women 50+ in 2026, from wide-leg styles to tailored fits that feel as good as they look.
- [Is Working Out Before Bed Bad For You?](https://primewomen.com/wellness/fitness/is-working-out-before-bed-bad-for-you/): We all want to know the way to get optimal results from our workouts. But does the time of day matter? Is working out before bed bad for you?
- [Beautiful Dresses for Spring Events](https://primewomen.com/beauty-and-fashion/style/baby-shower-dresses-for-women-over-50/): We've compiled a list of beautiful baby shower dresses so you can celebrate the addition of a new child while staying fashionably comfortable
- [10 Questions to Ask a Guy to Get to Know Him](https://primewomen.com/relationships/love-and-sex/questions-to-ask-a-guy-to-get-to-know-him/): Get beyond small talk with smart, natural questions that help you truly get to know him, so you can spot real connection, compatibility, and maybe even enjoy dating again.
- [White Blouses to Keep It Cool This Spring](https://primewomen.com/shop/fashion/5-white-blouses-for-women/): Gone are the days of the boring button-up-Oxford. As we shift into a modern era, white blouses have also shifted to maintain their ubiquity.
- [Prime Fashion: Pull-On Dresses We're Loving](https://primewomen.com/beauty-and-fashion/style/pull-on-dresses-were-loving/): Pull-on dresses are definitely the go-to style this season. Check out 10 options that will make you look good and feel good all summer long!
- [The Benefits Of Banded Squats](https://primewomen.com/wellness/fitness/the-benefits-of-banded-squats/): Banded squats should become an essential part of your workout routine. They are easy, affordable, and can be done anywhere.
- [Where to Find High-Quality Men](https://primewomen.com/relationships/love-and-sex/where-to-find-high-quality-men/): It's the question of the ages—where to meet high-quality men! You may be surprised at some of our recommendations, while others are places you may already look.
- [13 Top Indoor Date Ideas to Elevate the Romance](https://primewomen.com/relationships/love-and-sex/indoor-date-ideas/): If you're looking for some fun indoor date ideas you've come to the right place. Here are 13 fun activities to do with that special someone.
- [5-Minute Yoga for Neck, Shoulders and Back](https://primewomen.com/wellness/fitness/yoga-for-back-stretching/): If you're short on time, try some 5-minute yoga for neck, shoulder and back relief. In minutes, you'll feel stretched, centered, and taller.
- [Top 100 Luxury Brands](https://primewomen.com/beauty-and-fashion/top-100-luxury-brands/): We've compiled our top 100 luxury brand into six categories to give you guidance when purchasing quality, high-fashion items.
- [Chic, Comfortable Styles Inspired by Draper’s & Damon’s](https://primewomen.com/beauty-and-fashion/style/drapers-damons/): From flirty dresses to perfect layering pieces, Draper's & Damon's has everything you need to look and feel beautiful this fall.
- [Stress Eating: Why It Happens and How to Stop Emotional Eating](https://primewomen.com/wellness/nutrition/how-to-stop-stress-eating/): Struggling with stress eating Learn why emotional eating happens and discover simple ways to stop stress eating and regain control of your habits
- [Slugging it Out Over Dry Skin Care](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/slugging-for-dry-skin/): Have you heard of slugging? Here's everything you need to know about this viral skincare practice that's designed for dry skin.
- [Delicious Brunch Recipes to Elevate Your Occasions](https://primewomen.com/entertainment/food-wine/brunch-recipes/): Is there anything better than brunch? Create the perfect at-home meal with these favorite brunch recipes from chefs from around the world.
- [3 Common Food Myths: Sorting Fact from Fiction](https://primewomen.com/wellness/nutrition/food-myths/): There's a lot of information out there about the foods that we eat. But what information is correct? Here are some common food myths.
- [12 Top Wellness Supplements for Mature Women](https://primewomen.com/wellness/best-wellness-supplements/): As we begin a new year, it's time to reevaluate the wellness supplements we've been taking. Here are our top choices for mature women.
- [Benefits of Intermittent Fasting](https://primewomen.com/wellness/nutrition/benefits-of-intermittent-fasting-for-women-over-50/): Intermittent fasting for women over 50 could help with weight loss and minimizing the chance of developing typically age-related illnesses.
- [Looking for a Career Change? Turn Your Hobby into a Business](https://primewomen.com/second-acts/career-transition/turn-hobby-into-business/): Sometimes, we enjoy what we do in our paid careers, sometimes not. If the nature of your work or your life is changing - or you're just ready for something new - here is a path to consider: Turn your hobby into a business. It's a smart move. Children's Clothes to Hard Hat Jolene Docummun knows homes from
- [13 Travel Beauty Essentials for Women on the Go: Makeup and Skin Care](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/travel-beauty-essentials-for-women-on-the-go/): When you're on the go, you need makeup and skincare that's compact, versatile, and takes care of your skin. Here are 13 of my go-to travel beauty essentials.
- [Reclaiming Radiance: Why Women Are Choosing Transformational Retreats](https://primewomen.com/entertainment/travel/radiant-rebirth-transformational-retreats/): Sponsored post. There is a season in a woman’s life when everything shifts at once. Children leave home. Careers evolve or stall. Marriages change. Parents age. Hormones fluctuate. The role you once mastered no longer defines you, and yet the next chapter is still unclear. For many women in their mid-forties and beyond, this is
- [Is a Salmon Sperm Facial aka Salmon DNA Microneedling Worth It for Women Over 50](https://primewomen.com/beauty-and-fashion/anti-aging/salmon-sperm-facia/): If you're already spending money on aesthetic treatments and you're curious about PDRN therapy our review of salmon sperm facials will help you decide if it's right for you.
- [Teacher Gifts: Thoughtful Ways to Say Thank You](https://primewomen.com/entertainment/teacher-gifts/): Looking for the best teacher gifts? Discover thoughtful, practical, and meaningful teacher gift ideas to show your appreciation this school year.
- [5 Jean-Inspired Date Night Outfits](https://primewomen.com/beauty-and-fashion/style/date-night-outfits-with-jeans/): When you're planning to hit the town with your special someone you want to look your best. Here are 5 date night outfits with jeans.
- [Visceral Fat After 50: How Intermittent Fasting Supports Fat Loss, Metabolic Health, and a Sharper Mind](https://primewomen.com/wellness/nutrition/intermittent-fasting-to-get-rid-of-visceral-fat/): Find out how intermittent fasting can reduce visceral fat and help improve metabolic health, give you a sharper mind, and help you loss weight.
- [Bridging Generational Differences to Achieve Success and Growth](https://primewomen.com/career-and-business/career-maker/bridging-generational-differences-gen-y/): The old baseball great, Satchel Paige, provided sage advice when he cautioned, “It ain’t the things you know that’ll hurt you, it’s the things you think you know that just ain’t so.” To investigate the reality of the potential of the often misunderstood Millennials (Gen Yers) as our new generation of potential leaders, colleague Mark Holmes,
- [Steps Toward Better Foot Health with Comfort Fresh](https://primewomen.com/beauty-and-fashion/style/better-foot-health-with-comfort-fresh/): Feet affected by diabetes are more prone to developing sores, cuts, and blisters and are often slower to heal. Proper footwear can help!
- [Reduce Belly Fat That Will Kill You](https://primewomen.com/wellness/nutrition/reduce-belly-fat-that-will-kill-you/): For older women in particular, abdominal fat can lead to heart disease and other chronic medical problems. Here's how you can reduce belly fat.
- [The Best Ingredients in Drugstore Skincare Products for Mature Women](https://primewomen.com/beauty-and-fashion/anti-aging/the-best-drugstore-skin-care-products/): If you want to know the best ingredients in drugstore skincare products, we've got some answers. Here's what to grab the next time you hit the store.
- [Weight Management: Strategies to Achieve Optimal Results](https://primewomen.com/wellness/health/tools-for-weight-management/): Our weight tends to fluctuate as we get older because of slowing metabolism and other factors. But there are weight management tools that can keep you on track.
- [Dating A Narcissist](https://primewomen.com/relationships/love-and-sex/dating-a-narcissist/): The dating game is a hard one to play, and if you find yourself dating a narcissist, it can be even harder. Here are some tips on how to cope.
- [Save $$$ on Your Everyday Medicine](https://primewomen.com/wellness/health/affordable-medication-with-freerx/): Discover how FreeRx.com was created to make essential medications affordable—and often free—by simplifying a broken system and putting people first.
- [How to Achieve Total Sensory Wellness](https://primewomen.com/wellness/sensory-wellness/): Learn how to enhance your life and achieve total sensory wellness by engaging your sense of touch, sight, taste, smell, and hearing.
- [The Prime Woman's Guide to Wine Country Weddings](https://primewomen.com/relationships/wine-country-weddings/): Whether it's your first, second or third marriage, wine country weddings are a perfect choice for a destination wedding. Prime Women covers all you need...
- [It’s Never Too Late to Change Your Life](https://primewomen.com/career-and-business/entrepreneurs/change-your-life/): Several years ago, I was a very small hamster running endlessly around on a very large wheel. The proud owner of a high street day spa and training school in Somerset, UK, that was printing me money, but killing me softly. At nearly 50 years old, my children were slowly leaving the nest and finding
- [The Psychology of Color: Color Associations and Their Significance](https://primewomen.com/career-and-business/entrepreneurs/color-associations/): History of Color Humankind has been trying to understand color and its best use for millennia. Circa 1665, Sir Isaac Newton experimented with light by passing it through a prism. Newton observed the various colors that fanned out into a rainbow of color and decided there were seven main colors: red, orange, yellow, green, blue,
- [7 Tasty Ways to Stay Hydrated This Summer](https://primewomen.com/wellness/nutrition/ways-to-stay-hydrated-this-summer/): The temperatures are rising, and staying hydrated is essential. Find what works for you to stay hydrated and feeling your best!
- [How To Lose Weight After Menopause](https://primewomen.com/wellness/nutrition/how-to-lose-weight-after-menopause/): You can lose weight after menopause as long as you're strategic with your food choices, listen to your body, and lead an active lifestyle.
- [Can Eating THIS Spicy Food Add Years To Your Life?](https://primewomen.com/wellness/nutrition/health-benefits-of-peppers/): Keep reading to learn all about the health benefits of peppers, and why you may want to add a little more spice to your plate every so often. 
- [Feel Better, Live Longer: Simple Habits That Make a Big Difference](https://primewomen.com/wellness/health/feel-better-live-longer-simple-habits-that-make-a-big-difference/): Discover simple and realistic ways to live better and longer with healthy habits, stress management tips, and meaningful lifestyle changes.
- [Magnesium for Sleep: 6 Best Magnesium Products in the UK](https://primewomen.com/wellness/best-magnesium-for-sleep/): Years of research into products offering magnesium for sleep in the UK have led to the 6 listed items as the best, most high-quality options.
- [Best Advice to Prevent Dementia and Alzheimer’s Disease](https://primewomen.com/wellness/nutrition/prevent-dementia/): The key to preventing dementia may be what's on our plate. Make these changes to your lifestyle to lower your chances of dementia & Alzheimer's.
- [Spring Denim](https://primewomen.com/beauty-and-fashion/style/spring-denim/): What's on every gal's fashion plate this season? Spring denim! It offers a range of versatility that will open your wardrobe up!
- [My Daughter Just Got Engaged - Now What? A Loving (and Slightly Practical) Guide for Moms](https://primewomen.com/relationships/marriage-and-divorce/my-daughter-just-got-engaged-now-what/): Your daughter just got engaged! Discover the important next steps, from budgets to boundaries, plus heartfelt advice for moms navigating this exciting chapter.
- [What is Face Taping, and Does it Work?](https://primewomen.com/beauty-and-fashion/skin-care-and-makeup/does-face-taping-work/): Face taping has suddenly become a trendy anti-aging treatment. But what is it, does it work, and will the results last?
- [How to Divorce Your Adult Child and Restore Your Sanity](https://primewomen.com/relationships/family/how-to-divorce-your-adult-child-and-restore-your-sanity/): Imagine you must divorce your adult child, who you raised and dedicated your life to. How do you move forward and find peace?
- [Beyond Cosmetic: Why Labiaplasty Is About More Than Looks](https://primewomen.com/wellness/health/why-labiaplasty-is-about-more-than-looks/): Curious about labiaplasty? Learn what it is, why women choose it, what to expect, and how it can improve comfort, confidence, and quality of life.
- [12 Top Supplements for Bloating](https://primewomen.com/wellness/supplements-for-bloating/): If you're feeling gassy and uncomfortable, you might want to consider a supplement for bloating. Here are our top suggestions.
- [Best Bras for Sagging Breasts](https://primewomen.com/beauty-and-fashion/style/best-bras-for-sagging-breasts/): If we can wear a bra that will lift and shape, we will take it - so, we've compiled a list of the best bras for sagging breasts. 
- [Texas Wineries: Open for Business](https://primewomen.com/entertainment/food-wine/wineries-in-texas/): While some may be closed, these Texas wineries have found creative ways to keep doors open. We sampled the best wines in the state and you can too. Cheers!
- [20 Exciting Places To Visit](https://primewomen.com/entertainment/travel/20-exciting-places-to-visit/): We're always looking to next year for best places to visit! Here are top destinations for your bucket list.
- [The Top 5 Hair Trends for 2021](https://primewomen.com/beauty-and-fashion/hair/top-5-hair-trends-for-2021/): The top 5 hair trends for 2021 include a range of options to keep your hair in style for the new year and offer something for everyone.
- [Why the Electoral College is Critical to Our Nation - A History Lesson](https://primewomen.com/uncategorized/electoral-college-critical-to-our-nation/): A break down of what the electoral college is and why it is so critical to our nation's election process.
- [3 of the Most Interesting Cruise Vacations](https://primewomen.com/entertainment/travel/cruises/interesting-cruise-vacations/): Interested in planning a cruise? CruiseCompete, a premiere online cruise company sees 3 interesting trends in cruise vacations for the year.

## Pages

- [Prime Women Home](https://primewomen.com/): The Online Magazine for women in their PRiME: Life, Fashion, Shopping, Health, Career & so much more! For and by women 50+
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- [Podcast Episodes](https://primewomen.com/podcast-episodes/): Podcast Episodes Why Second Opinions Matter The Phone Call That Changed Everything Cancer Ended Her Everest Dream. At 65, She Chose the Grand Teton Women Over 50 Are More Powerful Than Ever—So Why Are We Invisible? How to Prevent Memory Loss: Brain Health Tips from a Neurologist The Future of Aesthetic Medicine: Non-Surgical Trends, Facelifts
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- [Crazy Good Ageing Podcast](https://primewomen.com/crazy-good-ageing-podcast/): Episode 1 NIPS, TUCKS AND SQUATS - AGEING BOLDY INSIDE AND OUT Dorthy Shore and Valerie Freeman, co-founders of Prime Women Media and PrimeWomen.com, talk about physical rejuvenation in their very first episode of Crazy Good Ageing.In Nips, Tucks and Squats, they discuss cosmetic enhancements, from gentle nudge procedures like Botox and filler to the
- [Prime Women Home](https://primewomen.com/prime-women-home-sample/): The Online Magazine for women in their PRiME: Life, Fashion, Shopping, Health, Career & so much more! For and by women 50+
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## Stories

- [Simple Ways to Help Prevent The Flu](https://primewomen.com/web-stories/simple-ways-to-help-prevent-the-flu/): It's the season where illness starts to spread like wildfire, from colds to the flu and everything in between. Here's how to fight it!
- [A Natural Way To Lower Your Cholesterol](https://primewomen.com/web-stories/naturally-lower-your-cholesterol/): High cholesterol is a health issue that affects over 100 million Americans Heart issues are the number one cause of death in the U.S 647,000 Americans die from them each year.
- [Delicious Anti-Inflammatory Recipes for Better Health](https://primewomen.com/web-stories/delicious-anti-inflammatory-recipes-for-better-health/): Knowing what foods are both good and bad for inflammation can help you avoid it. Here are great anti-inflammatory options as well as some delicious recipes.
- [Should You Do Cardio Before Or After Lifting Weights?](https://primewomen.com/web-stories/should-you-do-cardio-before-or-after-lifting-weights/): Combining weight lifting with cardio can increase the benefits of both. The order in which you do them can make a difference though.
- [Hairstyles for Women with Short Hair Over 50](https://primewomen.com/web-stories/hairstyles-for-women-with-short-hair-over-50/): A shorter haircut can end up saving you lots of time that you’d usually spend styling and can also look incredibly chic (think Jamie Lee Curtis haircut).
- [Simple Tips for Using Costco for Trips and Travel](https://primewomen.com/web-stories/simple-tips-for-using-costco-for-trips-and-travel/): There are a ton of travel options available, but Costco Travel makes it easy to book and get the trip of your dreams. Here are some tips on how to make it work.
- [How To Boost Serotonin Naturally](https://primewomen.com/web-stories/how-to-boost-serotonin-naturally/): Serotonin offers a range of benefits, including mood regulation and improved digestion. There are various ways you can increase your serotonin levels naturally; here are our top 5.
- [Brain Health: Aging Beautifully](https://primewomen.com/web-stories/brain-health-aging-beautifully/): Would you believe that your brain health affects beauty? Your brain - and how you care for it - affects how we see the world and how the world sees us.
- [Most Unusual Celebrity Beauty Rituals](https://primewomen.com/web-stories/most-unusual-celebrity-beauty-rituals/): There are a lot of unusual celebrity beauty routines out there, but here are the top 5 we could find that made us pause and say, what?
- [Improve Digestion and Boost Your Energy with Powdered Greens](https://primewomen.com/web-stories/improve-digestion-and-boost-your-energy-with-powdered-greens/): If you're looking for an easy way to supplement your nutritional intake, you might consider powdered greens. They can improve your overall wellbeing.
- [3 Things You Can Do Today to Stabilize and Grow Your Career](https://primewomen.com/web-stories/3-things-you-can-do-today-to-stabilize-and-grow-your-career/): Are you at a point in your life where your professional life has gone stagnant? Here are three steps to help grow your career today!
- [Exercises For Cracking Knees – And What Causes Them](https://primewomen.com/web-stories/exercises-for-cracking-knees-and-what-causes-them/): Did you know that regular exercise and training are needed to help alleviate pain and cracking knees? Here are the best exercises.
- [4 Solutions for Thin Lips](https://primewomen.com/web-stories/4-solutions-for-thin-lips/): For many of us, we find ourselves with thin lips as we get older. Here are 4 ways to plump your lips, from store-bought remedies to surgery.
- [5 Baking Soda Beauty Hacks](https://primewomen.com/web-stories/5-baking-soda-beauty-hacks/): You know to use baking soda to deodorize your fridge, but do you know the baking soda beauty uses? Get better skin, teeth, and hair today!
- [Natural Remedies for Hair Loss after Menopause](https://primewomen.com/web-stories/natural-remedies-for-hair-loss-after-menopause/): If you experienced thinning hair during menopause, take a few minutes to learn about the cause and some non-medical hair loss remedies.
- [How Much Fiber Per Day Do I Need?](https://primewomen.com/web-stories/how-much-fiber-per-day-do-i-need/): Fiber intake is something you might think comes naturally, but most Americans are deficient. Here's how much you need.
- [Uh Oh—Are You Making These 8 Gray Hair Mistakes?](https://primewomen.com/web-stories/uh-ohare-you-making-these-8-gray-hair-mistakes/): There are steps you can take to ensure your gray hair (or graying hair) looks and feels it's best. And mistakes to avoid too! Here are 8 mistakes to avoid.
- [Easy Ways to Speed Up Your Metabolism](https://primewomen.com/web-stories/easy-ways-to-speed-up-your-metabolism/): Here are ways to speed up your metabolism. Plus, tips to incorporate them into your life., so you’ll feel better mentally and physically.
- [YOUR NEW SECRET ANTI-AGING INGREDIENT: PUMPKIN SEED OIL STORY](https://primewomen.com/web-stories/benefits-of-pumpkin-seed-oil-story/): Many of us consider pumpkins only when we’re decorating our homes in October and prepping our Thanksgiving meals, but pumpkin has plenty of other uses.
- [FOODS THAT CAUSE BRAIN FOG](https://primewomen.com/web-stories/foods-that-cause-brain-fog/): After several cups of coffee, you still can’t get out of your funk. You have trouble paying attention and cannot think clearly. It’s brain fog!
- [Beautiful Hairstyles for Curvy Women](https://primewomen.com/web-stories/beautiful-hairstyles-for-curvy-women/): Here are some of the best hairstyles for plus-size women, but it’s important to keep in mind your own personal facial features.
- [Rock a Sleek Ponytail](https://primewomen.com/web-stories/rock-a-sleek-ponytail/): There are many ways to wear a sleek ponytail. You can wear it high, mid, or low. For added length and volume on the tail, you can also add a side or middle part or even a ponytail extension.
- [Superfoods That Can Turn Back the Clock on Aging](https://primewomen.com/web-stories/superfoods-that-can-turn-back-the-clock-on-aging/): If you want to look (and feel) younger, your diet plays a key role. Here are some superfoods that can help roll back the hands of time.
- [IS HEAVY WEIGHT LIFTING FOR WOMEN OVER 50 A GOOD IDEA? STORY](https://primewomen.com/web-stories/heavy-weight-lifting-for-women-over-50-story/): I was recently at an event for the International Women’s Forum. While talking with a small group of women at the event, the conversation turned to what we were doing or tried new lately.
- [UPPER ARM EXERCISES YOU CAN DO IN THE POOL STORY](https://primewomen.com/web-stories/pool-arm-exercises-story/): Summer days are here, and the cool water of a sunshine-soaked pool is calling your name. While a refreshing dip in the pool is just what the doctor ordered this time of year.
- [Is Sugar Really Addictive?](https://primewomen.com/web-stories/is-sugar-really-addictive/): Are you really addicted to sugar, or do you just really like to eat tasty treats? Let's find out if sugar addiction is a real thing.
- [Great Shampoos for Gray Hair](https://primewomen.com/web-stories/great-shampoos-for-gray-hair/): Here we run down our favorite shampoos created specifically for gray hair.
- [Simple Ways to Reverse Your Age](https://primewomen.com/web-stories/simple-ways-to-reverse-your-age/): We all agree that diet plays a significant role not just in the quantity of life but the quality of life that we have as we age.
- [Chicken Wing Arms? 3 Home Exercises to Get Rid of Them](https://primewomen.com/web-stories/chicken-wing-arms-3-home-exercises-to-get-rid-of-them/): Looking for an effective way to get rid of your Chicken Wing Arms? These top 3 exercises are a great start for improving the tone and definition of your upper arms.
- [Unique Ways To Get Motivated In The Winter](https://primewomen.com/web-stories/unique-ways-to-get-motivated-in-the-winter/): It's hard to stay active when the cold winter months set in, but we've compiled a list of three fun (and outside the box) ideas to keep you going!
- [Seriously Hydrating Shower Oils To Beat Dry Winter Skin](https://primewomen.com/web-stories/seriously-hydrating-shower-oils-to-beat-dry-winter-skin/): During the winter, it's almost impossible to keep your skin from drying out. Investing in a good shower oil can make all the difference. Here are our top picks!
- [Delicious Low-Calorie Recipes That Are Sure To Please!](https://primewomen.com/web-stories/delicious-low-calorie-recipes-that-are-sure-to-please/): In this story, we’ll explore six mouthwatering recipes packed with flavor, nutrients, and a balance of essential ingredients to keep you feeling energized and vibrant.
- [Fun Activities to Stay Fit During Colder Months Story](https://primewomen.com/web-stories/fun-activities-to-stay-fit-during-colder-months-story/): Don’t let the gloomy cold weather stop you from training your muscles! Winters mean lazy mornings snuggling in a warm blanket instead of running outside to get the daily dose of exercise.
- [Box Jumps Benefits](https://primewomen.com/web-stories/box-jumpes-benefits/): Box jumps spark cardio conditioning, increases bone density, and helps you keep your balance and coordination as you age.
- [Everything You Need to Know About The Flexitarian Diet](https://primewomen.com/web-stories/everything-you-need-to-know-about-the-flexitarian-diet/): In January, U.S. News released its report on the best diet for 2023, and once again, the flexitarian diet was near the top of the list for best diets overall.
- [KEEP MOVING: 21 TIPS FOR STAYING ACTIVE AFTER 50 STORY](https://primewomen.com/web-stories/staying-active-after-50-exercise-plan-story/): Staying on top of your health at any age is critical, but after your 50s, you need to take extra care so that you can have the ability to enjoy the everyday activities that you love.
- [Stress Test Vs Echocardiogram: Understanding The Difference Story](https://primewomen.com/web-stories/health-stress-test-versus-echocardiogram-story/): The risk of death from heart disease increases once a woman reaches her menopausal years. One reason may be that the symptoms of heart disease in women aren’t always obvious.
- [17 BEST WORKOUT APPS FOR WOMEN OVER 50 STORY](https://primewomen.com/web-stories/best-workout-apps-women-over-50-story/): Women over 50 know they need to improve their fitness levels but can still have a hard time fitting it into their busy schedules.
- [The Best White Jeans for Women](https://primewomen.com/web-stories/the-best-white-jeans-for-women/): We love white jeans! They pair well with a colorful tank or a jean jacket and add a touch of fun to your wardrobe. Here are some of our top picks for mature women.
- [Tips for a Natural Skin Detox Routine](https://primewomen.com/web-stories/tips-for-a-natural-skin-detox-routine/): Skin detoxing is a common health trend among women, prompted by makeup, skincare, pollution, unhealthy foods, and environmental toxins that can dull skin.
- [Resistance Training Exercises for Women Over 50](https://primewomen.com/web-stories/resistance-training-exercises-for-women-over-50/): There are many benefits to resistance training. Consider some bodyweight exercises that are perfect for those over the age of 50.
- [Best Shapewear Options for Mature Women](https://primewomen.com/web-stories/best-shapewear-options-for-mature-women/): We’ve compiled a list of 15 top options in a variety of uses that will help you look more shapely come time for spring events. Because we can all use a little help every once in a while.
- [Bodacious BBQ Recipes to Get a Little Sizzle](https://primewomen.com/web-stories/bodacious-bbq-recipes-to-get-a-little-sizzle/): Sunny days tend to lead to fun family gatherings, and our 6 delectable BBQ recipes will help add some delicious sizzle to your get-together.
- [Best Products for Crepey Skin](https://primewomen.com/web-stories/best-products-for-crepey-skin/): As we age our skin starts to sag and we get an increased number of wrinkles. Here are our favorite products to treat crepey skin.
- [Anti-Aging Foods You Should Be Eating](https://primewomen.com/web-stories/anti-aging-foods-you-should-be-eating/): These anti-aging foods are sure to keep you feeling younger for longer and they protect against heart disease and other chronic illnesses.
- [Habits that Make You Age Faster](https://primewomen.com/web-stories/habits-that-make-you-age-faster/): Some habits cause us to age faster, shortening our lifespans and making it more difficult to stay active and involved. Here are 7 to avoid.
- [Healthy Snacking for Weight Loss](https://primewomen.com/web-stories/healthy-snacking-for-weight-loss/): In this story, we’ll explore the importance of healthy snacking for weight loss and share five delicious recipes to keep you satisfied without sabotaging your progress.
- [How to Relieve Hip Pain While Sleeping](https://primewomen.com/web-stories/how-to-relieve-hip-pain-while-sleeping/): Here are ways you can relieve hip pain while sleeping so that you can get a full night’s rest and wake up feeling great.
- [How to Reprioritize Your Life](https://primewomen.com/web-stories/how-to-reprioritize-your-life/): Read on to see how to reprioritize your life to be more positive and self-fulfilling. You owe it to yourself to be happy.
- [Top Anti-Aging Skincare Products Under $100](https://primewomen.com/web-stories/top-anti-aging-skincare-products-under-100/): Here are our Top anti-aging skincare picks that will revolutionize your beauty routine.
- [Amazing Anti-Aging Eye Creams To Hydrate and Plump Skin](https://primewomen.com/web-stories/amazing-anti-aging-eye-creams-to-hydrate-and-plump-skin/): We need to take special care of the skin around our eyes. These eight anti-aging eye creams will help keep skin hydrated and healthy.
- [Trending Style: The Best Jeans for Women Over 50](https://primewomen.com/web-stories/trending-style-the-best-jeans-for-women-over-50/): A great pair of jeans can truly make an outfit sizzle. But not all jeans are created equal, and the same pair isn't right for everybody.
- [Ways to Put the Spark Back Into Your Relationship](https://primewomen.com/web-stories/ways-to-put-the-spark-back-into-your-relationship/): Love can fizzle, and love can sizzle. Here are some surefire ways to put the spark back into your relationship—and have some fun while doing it!
- [Design for Life: An Architect’s Rules for Vibrant Living](https://primewomen.com/web-stories/design-for-life-an-architects-rules-for-vibrant-living/): If you want to continue on your path of vibrant living by aging in place, here are some tips that can help you attain that goal.
- [Spruce Up Your Home for Spring Season](https://primewomen.com/web-stories/spruce-up-your-home-for-spring-season/): Spring is just around the corner and it's time to freshen up your home. Here are some of our favorite home styles for spring!
- [Cleansing Foods to Help Take Charge of Your Health](https://primewomen.com/web-stories/cleansing-foods-to-help-take-charge-of-your-health/): Adding healthy, cleansing foods to your diet can make a world of difference while also helping us feel better overall.
- [Best Exercise Equipment To Help You Lose Weight](https://primewomen.com/web-stories/best-exercise-equipment-to-help-you-lose-weight/): What you’re eating and the types of movement you do matter. With that knowledge we're focusing on the best exercise equipment to lose weight.
- [4 Flattering Short Hairstyles for Women Over 50](https://primewomen.com/web-stories/4-flattering-short-hairstyles-for-women-over-50/): If you've been looking for flattering short hairstyles for mature women, look no further. We have 4 fabulous options to give you a head start on a new look.
- [Feeling Bloated? Here are Ways to Flush Salt Out of Your Body](https://primewomen.com/web-stories/feeling-bloated-here-are-ways-to-flush-salt-out-of-your-body/): Some amount of salt in a diet can be good for you, but too much will cause bloating. Here are some methods to flush salt out of your body.
- [Shop Sensational Spring Fashion at QVC](https://primewomen.com/web-stories/shop-sensational-spring-fashion-at-qvc/): Spring Fashion at QVC is just what you need to refresh your wardrobe with quality items that are on-trend for the new season. Here are our top picks.
- [Stop the Streaks: Our Top Organic Stretch Mark Creams](https://primewomen.com/web-stories/stop-the-streaks-our-top-organic-stretch-mark-creams/): Here are the best organic stretch mark creams to relieve some of the damage.
- [Avoid Osteoporosis with These Dairy-Free Calcium Boosters](https://primewomen.com/web-stories/avoid-osteoporosis-with-these-dairy-free-calcium-boosters/): Osteoporosis is a problem for women over the age of 50. Here are dairy-free foods that can boost your calcium levels and fight osteoporosis.
- [The Best Spring Makeup for Mature Women](https://primewomen.com/web-stories/the-best-spring-makeup-for-mature-women/): As we head into warmer weather, it's a great time to try a new look. Here is a guide with great information about our top makeup picks for mature women.
- [Amazing Foods that Fight Hair Loss](https://primewomen.com/web-stories/amazing-foods-that-fight-hair-loss/): Boosting your vitamin C, D, and iron levels, especially through food, is a simple and generally safe thing to do.
- [How to Get a Guy to Kiss You](https://primewomen.com/web-stories/how-to-get-a-guy-to-kiss-you/): You both may be shy, afraid of rejection, insecure, or any number of reasons. These 10 tips make getting a guy to kiss you less scary!
- [Health Benefits of Pomegranates for Women](https://primewomen.com/web-stories/health-benefits-of-pomegranates-for-women/): Healthy foods can be tasty too? For example, here are some of the health benefits of pomegranates, which versatile and full of flavor.
- [Best Hairstyles for Gray Hair for Women Over 60](https://primewomen.com/web-stories/best-hairstyles-for-gray-hair-for-women-over-60/): Have you gone gray, but you aren't sure how to style your hair? Here are some great hairstyles for gray hair that will make you look great!
- [Are You Guilty Of These Common Mature Skin Mistakes?](https://primewomen.com/web-stories/are-you-guilty-of-these-common-mature-skin-mistakes/): Mature skincare isn't the same as when we're younger, and you could be making some mistakes. Here are common mistakes to avoid.
- [Easter Gifts for Little Ones](https://primewomen.com/web-stories/easter-gifts-for-little-ones/): Spring is in full swing, and we’ve compiled a list of our favorite Easter gifts for the little ones.
- [DIY Easter Crafts To Do With Grandkids](https://primewomen.com/web-stories/diy-easter-crafts-to-do-with-grandkids/): Easter is just around the corner so why not have some fun? Get creative and make these 5 DIY Easter crafts with your grandkids.
- [Dumbbell Triceps Exercises for Strong, Toned Arms](https://primewomen.com/web-stories/dumbbell-triceps-exercises-for-strong-toned-arms/): Today, let’s explore the importance of strengthening your triceps and look at some of the best tricep exercises.
- [Simple Ways to Remove Facial Hair](https://primewomen.com/web-stories/simple-ways-to-remove-facial-hair/): In this story, we’ll tell you everything you need to know about hair removal when it comes to keeping your face smooth and hair-free. Here are some of the best options for hair removal.
- [Mental Health Boosters for a Better You](https://primewomen.com/web-stories/mental-health-boosters-for-a-better-you/): Here are a few that the members of the Prime Women team have taken on, and we’re all feeling more hopeful because of them. Here’s to being a happier, healthier version of you.
- [Low-Fat Breakfast Recipes to Start Your Day Right](https://primewomen.com/web-stories/low-fat-breakfast-recipes-to-start-your-day-right/): Start your day right with a healthy, low-calorie meal. Here are 6 breakfast recipes to get your day off on the right track.
- [Simple Steps to Beat Dry Winter Skin](https://primewomen.com/web-stories/simple-steps-to-beat-dry-winter-skin/): Cold weather can wreak havoc on our hair and skin - especially our faces. Here are some great products that can help you beat dry winter skin and keep a healthy glow through the cold months.
- [Stylish Wardrobe Ideas for Women Over 50](https://primewomen.com/web-stories/stylish-wardrobe-ideas-for-women-over-50/): If you want to strike a balance between comfort and style, we are bringing you the trendiest dressing tips so you can achieve exactly that.
- [Gaining Weight? Always Tired? Your Thyroid May be the Culprit.](https://primewomen.com/web-stories/gaining-weight-always-tired-your-thyroid-may-be-the-culprit/): If you've had unexplained weight gain or fatigue, it might be time to check your thyroid. Here are signs of an over- or under-active thyroid, and treatments.
- [Signs Your Man Is Going Through ‘The Change’](https://primewomen.com/web-stories/signs-your-man-is-going-through-the-change/): In this story, we will explore the concept of male menopause, its potential causes, symptoms, and available management strategies to help men navigate this transformative stage of life.
- [Comforting Soup and Stew Recipes to Warm Your Winter Days](https://primewomen.com/web-stories/comforting-soup-and-stew-recipes-to-warm-your-winter-days/): In this story, we’ll explore the magic of winter comfort food and share five delicious recipes, complete with ingredients and step-by-step directions to elevate your culinary experience.
- [Flattering Hairstyles for Round Faces](https://primewomen.com/web-stories/flattering-hairstyles-for-round-faces/): A new hairstyle can quickly elevate our look, but not all hairstyles work well with our face shape. Here are great cuts for women with round faces.
- [The Fastest Way to Reduce Belly Fat](https://primewomen.com/web-stories/the-fastest-way-to-reduce-belly-fat/): Some of us battle belly fat all of our lives, but it gets increasingly difficult to lose it when we're older. Here are some tips to get rid of it - fast!
- [Top Indoor Date Ideas to Elevate the Romance](https://primewomen.com/web-stories/top-indoor-date-ideas-to-elevate-the-romance/): Just because the weather is cold, it doesn't mean romance can't heat up. Here are some fun indoor date ideas that can keep the love flowing.
- [Tips to Refresh Your Winter Wardrobe](https://primewomen.com/web-stories/tips-to-refresh-your-winter-wardrobe/): Does your winter wardrobe need a refresh? These tips from fashion experts will put you on the right track this season.
- [Fashion Finds: Top Sweater Dresses for Winter](https://primewomen.com/web-stories/fashion-finds-top-sweater-dresses-for-winter/): Pair stylish sweater dresses with the right shoes and accessories, and you'll look great and stay comfortable all night long!
- [Ways to Fix Your Thinning Hair](https://primewomen.com/web-stories/ways-to-fix-your-thinning-hair/): The thinning of our hair can be a highly depressing event for women, but there are reasons it starts to fall out and ways to fix it. Let’s take a look at some of the options.
- [Top Supplements for Bloating](https://primewomen.com/web-stories/top-supplements-for-bloating/): To help combat this uncomfortable condition that affects so many of us, we created a list of the best supplements for bloating (both prevention and immediate relief).
- [4-Minute Tabata Workout… Too Good to Be True?](https://primewomen.com/web-stories/4-minute-tabata-workout-too-good-to-be-true/): A four-minute workout may sound too good to be true, but when it’s done Tabata-style, it can be the most efficient and effective four minutes of your day.
- [Exploring the Benefits and Risks of DGL Supplements](https://primewomen.com/web-stories/exploring-the-benefits-and-risks-of-dgl-supplements/): You may have recently heard about DGL supplements and their ability to help with digestion issues. Here's what you need to know.
- [Delicious Protein-Packed Lunch Recipes to Energize Your Day](https://primewomen.com/web-stories/delicious-protein-packed-lunch-recipes-to-energize-your-day/): Maintaining a healthy diet is essential at any age, but as we get older, it becomes even more critical to prioritize nutrient-rich meals.
- [3 Steps to Get in Shape Fast](https://primewomen.com/web-stories/3-steps-to-get-in-shape-fast/): Many of us can relate to being unhealthy and out of shape. It might be that you’ve never made your health a priority or that you’ve lost sight of the last time you resolved to get in shape.
- [Best Hearing Aids for Prime Women](https://primewomen.com/web-stories/best-hearing-aids-for-prime-women/): Being able to hear the world around you is essential, and if you start to experience hearing loss, you want the best hearing aids available. Here are our top options.
- [Easy Workouts for a Strong and Toned Back](https://primewomen.com/web-stories/easy-workouts-for-a-strong-and-toned-back/): The back is one of the body’s main muscle groups, so when you’re increasing overall muscle mass and bone density, you’re getting a large return on the investment of working out your back.
- [Simple Steps to Treat Your Skin from Within](https://primewomen.com/web-stories/simple-steps-to-treat-your-skin-from-within/): Stop using expensive products and find ways to treat your skin from within. Here are 6 ways to look great by being healthier.
- [Expert Winter Hair Care Tips For Your Best Hair Yet](https://primewomen.com/web-stories/expert-winter-hair-care-tips-for-your-best-hair-yet/): With winter on our doorstep and humidity circling our heads, it’s essential to make sure we’re taking the proper steps to ensure our hair is hydrated, shiny, and free of static.
- [Best Anti-inflammatory Diets](https://primewomen.com/web-stories/best-anti-inflammatory-diets/): If you aren’t sure where to start with anti-inflammatory diets, these are the best options to consider so you can reap the benefits.
- [Signs You’ll Age Well](https://primewomen.com/web-stories/signs-youll-age-well/): Do you wonder what will happen as you get older? Will you look older than your years, or stay refreshingly youthful?
- [Why Are My Hands and Feet Always Cold?](https://primewomen.com/web-stories/why-are-my-hands-and-feet-always-cold/): Here are some common reasons for the chilliness. Please note that many medications can alter your body’s functioning, so I’ve omitted them from this story.
- [Overcoming Fear Can Change Your Life](https://primewomen.com/web-stories/overcoming-fear-can-change-your-life/): When overcoming fear, take baby steps to move in the direction of your goal.
- [Staying Fit and Festive During the Holidays](https://primewomen.com/web-stories/staying-fit-and-festive-during-the-holidays/): Mindful choices about alcohol, at-home exercises, and the occasional sweet indulgence are key to maintaining balance this holiday season.
- [Gift Guide 2023: Great Gifts For Everyone On Your List](https://primewomen.com/web-stories/gift-guide-2023-great-gifts-for-everyone-on-your-list/): Are you struggling to think of great gift ideas? Our premium gift guide will give you more options that you can imagine for everyone on your list.
- [Essentials for Your Chic Holiday Wardrobe](https://primewomen.com/web-stories/essentials-for-your-chic-holiday-wardrobe/): You'll be ready for any special occasion with these fashion items. All it takes are a few dressy basics to mix and match glamorous holiday outfits!
- [Beat Holiday Loneliness And Host Friendsgiving](https://primewomen.com/web-stories/beat-holiday-loneliness-and-host-friendsgiving/): Friendsgiving is a day to celebrate friends and share great food. Our friendsgiving ideas will help you start a beloved new holiday tradition.
- [Gift Guide: Gifts Every Woman Will Love](https://primewomen.com/web-stories/gift-guide-gifts-every-woman-will-love/): Shopping for gifts this season? We've rounded up our favorite gifts for women, from wonderful styles to the best silk pillowcase.
- [Health Benefits Of Milk Thistle](https://primewomen.com/web-stories/health-benefits-of-milk-thistle/): If you've never heard of milk thistle, now is the perfect time to considering adding it to your daily routine. Here are the benefits.
- [Top Oral Supplements for Skin Health](https://primewomen.com/web-stories/top-oral-supplements-for-skin-health/): Taking oral supplements for skin can be a great way to boost our skin's health without having to make a complete lifestyle 180.
- [Reasons Why You Wake Up Tired—And How To Fix Them](https://primewomen.com/web-stories/reasons-why-you-wake-up-tiredand-how-to-fix-them/): If you're getting sleep but are still not rested there are some easy tricks you can try to get back on track. Here are our top ideas.
- [A Few Good Men… And Where to Meet Them](https://primewomen.com/web-stories/a-few-good-men-and-where-to-meet-them/): Read on for some ideas on unique places to meet men so you can find the meaningful connection you’ve been looking for.
- [Benefits of Walking for Mature Women](https://primewomen.com/web-stories/benefits-of-walking-for-mature-women/): Here are the benefits of walking – in case you need a reason to get out and get moving.
- [Holiday Season Delights: Baking with Le Creuset Bakeware](https://primewomen.com/web-stories/holiday-season-delights-baking-with-le-creuset-bakeware/): In this story, learn the ultimate components of the brain diet and how they improve your cognitive health. Let’s begin!
- [The Only Tool You Need to Make Your House Shine](https://primewomen.com/web-stories/the-only-tool-you-need-to-make-your-house-shine/): The Roborock Dyad Pro makes cleaning your house a breeze. In fact, it's such a great cleaning tool it even cleans itself!
- [The Brain Diet: Foods That Nourish Cognitive Health](https://primewomen.com/web-stories/the-brain-diet-foods-that-nourish-cognitive-health/): In this story, learn the ultimate components of the brain diet and how they improve your cognitive health. Let’s begin!
- [JOIN THE PRIME WOMEN 30-DAY FITNESS CHALLENGE](https://primewomen.com/web-stories/30-day-fitness-challenge/): The Prime Women 30-Day Fitness Challenge was created by Prime Women for Prime Women to help you reach your health goals. All you need is 5 minutes a day to complete this 30-day fitness challenge!
- [Best Products for Menopause Relief](https://primewomen.com/web-stories/best-products-for-menopause-relief/): Menopause is the inevitable process in a woman's life that can really wreak havoc. Here are some of our favorite menopause relief products.
- [The Ultimate Guide to Sex for The Menopausal Woman](https://primewomen.com/web-stories/the-ultimate-guide-to-sex-for-the-menopausal-woman/): While many things change as we get older, having a healthy and fulfilling sex life doesn't have to be one of them. Here's how to keep the spark alive.
- [5 Standing Core Exercises in 5 Minutes](https://primewomen.com/web-stories/5-standing-core-exercises-in-5-minutes/): You can do these 5 standing core exercises in just 5 minutes, helping you to attain better core strength and a tighter stomach in no time.
- [Tips for Preparing for Your Aging Parents to Live with You](https://primewomen.com/web-stories/tips-for-preparing-for-your-aging-parents-to-live-with-you/): As your aging parents start to lose the ability to live on their own, it's time to consider your options. If you want them to live with you, here are steps to prepare.
- [Downsizing Your Life and Home](https://primewomen.com/web-stories/downsizing-your-life-and-home/): If you're considering downsizing your home, here are some key tips to make it as easy as possible. Get organized in both your home and life!
- [A Rising Trend: Permanent Jewelry](https://primewomen.com/web-stories/a-rising-trend-permanent-jewelry/): Permanent jewelry has really been trending lately, thanks to social media. It's a great way to show a special bond with a friend or loved one.
- [The Benefits of Fermented Foods](https://primewomen.com/web-stories/the-benefits-of-fermented-foods/): Explore the myriad health benefits of fermented foods, from boosting gut health and immunity to providing natural detoxification and enhanced nutrient absorption.
- [The Jennifer Aniston Fitness Regime: Benefits for Women Over 50](https://primewomen.com/web-stories/the-jennifer-aniston-fitness-regime-benefits-for-women-over-50/): Follow Jennifer Aniston's fitness and diet regime to stay healthy, look your best, and feel your best after the age of 50.
- [Fashion and Comfort: Fabulous Dress Shoes](https://primewomen.com/web-stories/fashion-and-comfort-fabulous-dress-shoes/): Whether you're working or going out with friends, comfortable dress shoes can make all the difference. Here are our top choices.
- [Best Cooling Bras for Your Hot Flash Moments](https://primewomen.com/web-stories/best-cooling-bras-for-your-hot-flash-moments/): Using a cooling bra is one of the best ways to reduce hot flashes. We’ve compiled a list of our favorite cooling bras, from wireless to sports bras, from sexy mesh to full coverage.
- [Are Your Sleep Habits Killing You?](https://primewomen.com/web-stories/are-your-sleep-habits-killing-you/): Learn how bad sleep habits can impact your health, including increased risk of weight gain, heart disease, depression, cognitive decline, and falls.
- [Give Your Brain a Break with Mindful Breathing](https://primewomen.com/web-stories/give-your-brain-a-break-with-mindful-breathing/): Our minds are constantly bombarded with stimulation, and it can become overwhelming. Give your mind a break with wind breathing. Here's how.
- [Tips for Saving Money After Retirement](https://primewomen.com/web-stories/tips-for-saving-money-after-retirement/): Regardless of planning, many people worry about finances after retirement. Here are tips for saving money to keep you in the black.
- [Powerful Vitamins for Women 50+](https://primewomen.com/web-stories/powerful-vitamins-for-women-50/): Even the healthiest diet can lack the appropriate amount of vitamins. We highlight the most powerful vitamins to keep you healthier.
- [Apple Cider Vinegar Recipes for Weight Loss](https://primewomen.com/web-stories/apple-cider-vinegar-recipes-for-weight-loss/): The most effective apple cider drink recipes for weight loss will only ever contain a handful of simple ingredients.
- [5 Healthy Habits to Start Today](https://primewomen.com/web-stories/5-healthy-habits-to-start-today/): Here are five healthy habits that you can incorporate slowly into your daily life. Again, start small and increase when you are comfortable.
- [50 Shades of Gray](https://primewomen.com/web-stories/50-shades-of-gray/): This fall, the color of the season is all things gray. From gorgeous sweaters to fabulous boots, you'll find a head-to-toe assortment!
- [Kick Up Your Fall Fashion with Fabulous Knee-High Boots](https://primewomen.com/web-stories/kick-up-your-fall-fashion-with-fabulous-knee-high-boots/): This fall, one fashion statement we're loving is knee-high boots. They come in a wide variety of styles and make any outfit shine. Here are our top picks.
- [Natural Ways to Boost Energy and Beat Fatigue](https://primewomen.com/web-stories/natural-ways-to-boost-energy-and-beat-fatigue/): Here are ways you can boost energy and beat fatigue – naturally – so you can get your days back on track and get on the move again.
- [How to Start a Conversation with a Guy](https://primewomen.com/web-stories/how-to-start-a-conversation-with-a-guy/): Attempting to start a conversation with a man can be daunting, but it doesn’t have to be. These conversation-starters will help out!
- [The Blessings of a Male Friend](https://primewomen.com/web-stories/the-blessings-of-a-male-friend/): It's nice to have a group of girlfriends with whom you can confide and hang out with. But having a male friend has a bunch of benefits too!
- [Getting Into Vogue This Fall](https://primewomen.com/web-stories/getting-into-vogue-this-fall/): Get ready for autumn with some fabulous fall fashion for women over 50. Check out the colors, styles, and looks that will be in this season.
- [5 Pumpkin Skincare Products To Try This Autumn](https://primewomen.com/web-stories/5-pumpkin-skincare-products-to-try-this-autumn/): Read on to learn the skincare benefits of this autumnal staple and some pumpkin skincare products we can try this season.
- [Fall Hair Colors for the Prime Woman](https://primewomen.com/web-stories/fall-hair-colors-for-the-prime-woman/): With summer almost behind us, we’re starting to see the changing colors of autumn with its tones of tangerine, reds, and warm browns that translate into fall hair colors for this season.
- [Cozy Fall Pajamas You’ll Want To Wear All Season](https://primewomen.com/web-stories/cozy-fall-pajamas-youll-want-to-wear-all-season/): No matter which style of pajamas you prefer, we have options!
- [Best Fall Dresses For Women Over 50](https://primewomen.com/web-stories/best-fall-dresses-for-women-over-50/): Fall dresses are a great way to kick up your wardrobe during the cool, crisp autumn months.
- [Cozy Fall Sweaters To Curl Up With This Upcoming Season](https://primewomen.com/web-stories/cozy-fall-sweaters-to-curl-up-with-this-upcoming-season/): If you don’t have any go-to cozy fall sweaters yet, don’t worry. From v-necks to turtlenecks, from cardigans to slouchy pullovers, there is something for everyone here on this list.
- [Chic Sweater Dresses We’re Loving For Fall](https://primewomen.com/web-stories/chic-sweater-dresses-were-loving-for-fall/): Whether you prefer a shapely style, a classic turtleneck, or something to pair with your favorite black leggings, we’ve got a sweater dress that’s waiting to join your fall wardrobe!
- [Gorgeous Fall Boots We’re Adding To Our Carts ASAP](https://primewomen.com/web-stories/gorgeous-fall-boots-were-adding-to-our-carts-asap/): Whether you have a capsule fall wardrobe or you’re still shopping for some key pieces, every Prime Woman should have at least one pair of well-made boots.
- [The Best Fall Jeans To Wear This Season And Beyond](https://primewomen.com/web-stories/the-best-fall-jeans-to-wear-this-season-and-beyond/): Keep reading for the best fall jeans to add to your fall closet.
- [Wardrobe Essentials to Buy Now for Fall](https://primewomen.com/web-stories/wardrobe-essentials-to-buy-now-for-fall/): We’ve hand-picked some items that we think are perfect for the Prime Woman.
- [Fall Athleisure to Wear Now](https://primewomen.com/web-stories/fall-athleisure-to-wear-now/): Keep reading for some comfortable athleisure pieces you’ll want to wear all season.
- [5 Products for a Healthy Fall](https://primewomen.com/web-stories/5-products-for-a-healthy-fall/): Fall is a time of transition. It can also be a time of personal transition, or rather, a time to find better health and wellness.
- [Get Festive with Fall Wedding Guest Dresses](https://primewomen.com/web-stories/get-festive-with-fall-wedding-guest-dresses/): Fall weddings are lovely. They typically consist of earthy, natural colors, floral or even fall smells, and a cooler temperature than we found at the summer shindigs we attended.
- [Chic Pieces For Your Fall Wardrobe](https://primewomen.com/web-stories/chic-pieces-for-your-fall-wardrobe/): Fall. It’s a time for transformation. Leaves are falling, colors are changing, and it’s time to ditch the shorts and t-shirts and elevate our style.
- [Chirp Audiobooks: The Power of Listening](https://primewomen.com/web-stories/chirp-audiobooks-the-power-of-listening/): If you love reading but don’t always have the time or energy to sit down with a physical book, then audiobooks are the solution you’ve been looking for.
- [Products for a Healthy Gut](https://primewomen.com/web-stories/products-for-a-healthy-gut/): Found in both foods and dietary supplements, probiotics are live organisms that populate your gut with healthy bacteria.
- [Things Women Crave in Female Friendships](https://primewomen.com/web-stories/things-women-crave-in-female-friendships/): Here are things every woman needs and craves when it comes to female friendship.
- [You Trust Your Medications, but Could They Cause You Harm?](https://primewomen.com/web-stories/you-trust-your-medications-but-could-they-cause-you-harm/): Here are some common medicines with a dark side and tips for avoiding the damage they can cause.
- [The Many Faces of Aphasia](https://primewomen.com/web-stories/the-many-faces-of-aphasia/): Aphasia is an impaired ability to use or comprehend previously understood words and language.
- [Five Best Body Makeups for Mature Skin](https://primewomen.com/web-stories/five-best-body-makeups-for-mature-skin/): With skin on full display this summer in shorts, tanks, and swimwear, it’s easy to get hyper-critical of our perceived imperfections.
- [Treat Your Skin Right with the Best Hair Removal Cream](https://primewomen.com/web-stories/treat-your-skin-right-with-the-best-hair-removal-cream/): Anyone that’s ever used a razor has experienced some sort of razor burn or minor cut. So instead of grabbing your trusty razor, consider investing in some hair removal creams.
- [Reasons Why Your Husband Doesn’t Want to Have Sex](https://primewomen.com/web-stories/reasons-why-your-husband-doesnt-want-to-have-sex/): Like the ebbs and flows of life, so too go men’s sex drives. At the beginning of your relationship, sex was awesome.
- [Things to do Before Saying “I Do”](https://primewomen.com/web-stories/things-to-do-before-saying-i-do/): While getting married is an occasion for celebration, it can also force you to make tricky financial and legal decisions and tackle issues involving children, assets, housing, and retirement.
- [Steps to Limit Daily Sugar Intake Once and For All](https://primewomen.com/web-stories/steps-to-limit-daily-sugar-intake-once-and-for-all/): Sugar is one of the worst things we can eat, and unfortunately, it is one of the hardest to avoid!
- [Inner Thigh Workouts to Shape and Tone](https://primewomen.com/web-stories/inner-thigh-workouts-to-shape-and-tone/): The inner thigh is part of the quadriceps muscles, which is the teardrop-shaped muscle that runs along the inner part of your thigh.
- [3 Oblique Workouts to Strengthen Your Core](https://primewomen.com/web-stories/3-oblique-workouts-to-strengthen-your-core/): The obliques work together to help you bend side-to-side, rotate your torso from left to right, and assist with flexing your spine.
- [How to Get Relief from Joint Pain Caused By Menopause](https://primewomen.com/web-stories/how-to-get-relief-from-joint-pain-caused-by-menopause/): As we age and enter menopause, inflammation in our joints increases, causing pain, stiffness, and sometimes swelling.
- [5 Secrets of the Stylish Woman You Can Steal](https://primewomen.com/web-stories/5-secrets-of-the-stylish-woman-you-can-steal/): Whatever your style may be, there is a great way to ensure your style will stay stylish – keep it classic!
- [5 Minutes to Stress Reduction](https://primewomen.com/web-stories/5-minutes-to-stress-reduction/): This story will explore five quick techniques specifically tailored for women over 50.
- [Turn Thin Short Lashes into the Full Lush Lashes of Your Dreams](https://primewomen.com/web-stories/turn-thin-short-lashes-into-the-full-lush-lashes/): Despite the fact our lashes start to thin as we age, there are ways we can get them to remain (or come back) thicker and fuller.
- [The Best Concealers For Every Skin Concern](https://primewomen.com/web-stories/the-best-concealers-for-every-skin-concern/): The perfect concealer can make you look well-rested, fresh-skinned, and luminous. It can even take years off your appearance.
- [How to Care for Oily Skin and Rule Your Age With Confidence](https://primewomen.com/web-stories/how-to-care-for-oily-skin-and-rule-your-age-with-confidence/): In this story, we will dive into the world of oily skin for mature women and discover how to care for it.
- [Second Career Ideas for Dynamic Women Over 50](https://primewomen.com/web-stories/second-career-ideas-for-dynamic-women-over-50/): Get ready to unleash your potential, redefine success, and embrace the joy of your second act. The world is yours for the taking!
- [Folic Acid—Essential at Any Age](https://primewomen.com/web-stories/folic-acidessential-at-any-age/): Folic acid, a synthetic form of folate, is probably best known as a pregnancy supplement used to reduce the chances of the fetus developing neural tube defects.
- [Best Facial Firming Cream Options for Mature Women](https://primewomen.com/web-stories/best-facial-firming-cream-options-for-mature-women/): Taking into consideration the varying needs, we compiled a list of our favorite facial firming creams along with the benefits they offer.
- [Simple Tips to Make Fitness a Priority](https://primewomen.com/web-stories/simple-tips-to-make-fitness-a-priority/): These tips were used during the 30-day fitness challenge in the private Prime Women Facebook group to motivate one another.
- [NoTox Tweakments – Better Than Needles?](https://primewomen.com/web-stories/notox-tweakments-better-than-needles/): At this time, several NoTox tweakments are available and are much more affordable than going under the knife!
- [Eyeconic: Framing Your Way to Stylish Eyewear](https://primewomen.com/web-stories/eyeconic-framing-your-way-to-stylish-eyewear/): Eyeconic makes it easy to find glasses that you love. They have a wide range of options in various sizes and shapes from top designers.
- [The Eyes Have It: Causes of Fine Lines and Wrinkles](https://primewomen.com/web-stories/the-eyes-have-it-causes-of-fine-lines-and-wrinkles/): The skin under and around our eyes is among the body’s most delicate. It’s thin and contains numerous blood vessels but no oil glands to produce and maintain moisture.
- [Beautiful Sundresses For Women Over 50](https://primewomen.com/web-stories/beautiful-sundresses-for-women-over-50/): Whether you’re looking for an everyday sundress, something for an outdoor wedding, or a dress to wear on your next vacation, we have the perfect option for you.
- [Why Do Men Pull Away?](https://primewomen.com/web-stories/why-do-men-pull-away/): There are no definitive answers as to why men pull away. All men are different, as are all relationships.
- [Does Synthetic Estrogen Affect Your Blood Pressure? Find Out.](https://primewomen.com/web-stories/does-synthetic-estrogen-affect-your-blood-pressure-find-out/): Recent studies have given us more information on the combo and how it can affect our health, and here’s everything you need to know.
- [Fit Fashion: Our Favorite Workout Clothes for Mature Women](https://primewomen.com/web-stories/fit-fashion-our-favorite-workout-clothes-for-mature-women/): As we age, we still want to look stylish in workout clothes, but you might be looking for options that give a little more comfort, coverage, and compression.
- [Psychodermatology: The Mental Connection To Physical Appearance](https://primewomen.com/web-stories/psychodermatology-the-mental-connection-to-physical-appearance/): Psychodermatology is the treatment of skin disorders using psychological and psychiatric techniques by addressing the interaction between the mind and the skin.
- [Top Products for Women’s Health](https://primewomen.com/web-stories/top-products-for-womens-health/): If you’re uncertain where to start, get a health screening to see where you’re at.
- [Best Exercise Methods To Lose Upper Body Fat](https://primewomen.com/web-stories/best-exercise-methods-to-lose-upper-body-fat/): To target weight loss in a specific area, you must lose weight overall, as individuals may gain or lose weight evenly across their body.
- [Optimizing My Health with InsideTracker](https://primewomen.com/web-stories/optimizing-my-health-with-insidetracker/): In this story, I’ll dive into the essential aspects of InsideTracker, including its unique features, benefits, and insights that set it apart from other health services.
- [What if You Could Reduce Your Biological Age?](https://primewomen.com/web-stories/what-if-you-could-reduce-your-biological-age/): The fact of the matter is that everybody ages differently. Two people born on the same day may have contrasting experiences as they age.
- [The Benefits Of Taking The Stairs Every Day](https://primewomen.com/web-stories/the-benefits-of-taking-the-stairs-every-day/): Stair climbing engages your body’s largest muscle groups while you must lift your entire body weight up, one stair after the other.
- [Card Games for Adults](https://primewomen.com/web-stories/card-games-for-adults/): Are you looking for an entertaining activity to enjoy with friends? Organizing a game night and playing cards just may be the answer, but you may not know any suitable card games for adults.
- [Give Your Sunscreen a Glow-Up](https://primewomen.com/web-stories/give-your-sunscreen-a-glow-up/): Like a skincare, sunscreen, and makeup hybrid, these “glow screens” are made with skin-loving ingredients like vitamins and antioxidants.
- [Low-Maintenance Hairstyles for Women Over 50](https://primewomen.com/web-stories/low-maintenance-hairstyles-for-women-over-50/): If you are trying to find a new cut that’s suited to your next stage of life, here are some of our favorite flattering hairstyles that won’t take hours to complete.
- [Viome Life Sciences: Making Illness Optional](https://primewomen.com/web-stories/viome-life-sciences-making-illness-optional/): If you're concerned about your health, chronic diseases or cancer, what if I told you there's a way to assess your susceptibility to these issues and gain insights on preventive measures?
- [What To Look For In a Foundation](https://primewomen.com/web-stories/what-to-look-for-in-a-foundation/): Ever been overwhelmed while buying foundation and settled for the first one you found? Good news: there's a method to find the right foundation.
- [Top Walking Shoes for Overweight Women](https://primewomen.com/web-stories/top-walking-shoes-for-overweight-women/): When choosing the perfect walking shoe, the choices can be overwhelming. Consider the shoe's features amidst the wide array of colors, styles, and brands available.
- [Lose Weight With 6 Small Meals A Day](https://primewomen.com/web-stories/lose-weight-with-6-small-meals-a-day/): Here’s a reassuring fact, science has shown that some people are more successful with weight loss if they eat smaller, more frequent meals.
- [The 75 Hard Program: Everything You Need to Know](https://primewomen.com/web-stories/the-75-hard-program-everything-you-need-to-know/): Establishing good habits takes time—75 days, to be exact, according to successful entrepreneur and podcaster Andy Frisella.
- [The Emerging Trend of Permanent Earrings](https://primewomen.com/web-stories/the-emerging-trend-of-permanent-earrings/): Earrings, in particular, have been worn for a number of purposes—to signify ownership or social standing, as talismans to protect from evil, and simply as decorative accessories.
- [Ways to Get a Cleaner House and Leaner Body](https://primewomen.com/web-stories/ways-to-get-a-cleaner-house-and-leaner-body/): Certain cleaning chores burn more calories than others. So, while all cleaning is wonderful and will burn calories, I’ve got a list of favorites that can burn the most.
- [Travel Hacks for Simple Packing](https://primewomen.com/web-stories/travel-hacks-for-simple-packing/): These super simple travel hacks and tips can help. Let’s turn your upcoming vacation into an adventure you’re looking forward to!
- [Top Short Curly Wigs For Black Hair](https://primewomen.com/web-stories/top-short-curly-wigs-for-black-hair/): We found a robust list of high-quality, great-looking short wigs at every price point and in a variety of styles and curl patterns. Now, check them out and get to looking like fabulous you.
- [Brazilian Blowout vs. Keratin Treatment for Curly Hair](https://primewomen.com/web-stories/brazilian-blowout-vs-keratin-treatment-for-curly-hair/): Many women and some men swear by these professional hair procedures because each is a popular treatment with a good reputation for giving you shiny hair with a smoother look.
- [Top Yoga Retreats for Mature Women](https://primewomen.com/web-stories/top-yoga-retreats-for-mature-women/): Yoga has gained immense popularity among women in their prime as it provides a harmonious balance between physical and mental wellness.
- [Top Herbs to Improve Circulation](https://primewomen.com/web-stories/top-herbs-to-improve-circulation/): Read on to learn more basics about circulation and how the right herbs can help.
- [Ways to Jump-Start Your Health](https://primewomen.com/web-stories/ways-to-jump-start-your-health/): Don’t wait until the new year to start working on You! Any time is a good time to take care of yourself.
- [The Health Benefits of Vitamin D](https://primewomen.com/web-stories/the-health-benefits-of-vitamin-d/): Recent research shows the right amount of vitamin D can actually help lead to remarkable improvements in our health.
- [Graduation Gifts for High School Students](https://primewomen.com/web-stories/graduation-gifts-for-high-school-students/): Whether you’ve been dreading this day or waiting with anxious anticipation (the teen years are hard!), it’s important to find a gift that can carry them into the next stage of life.
- [College Graduation Gifts They’ll REALLY Enjoy](https://primewomen.com/web-stories/college-graduation-gifts-theyll-really-enjoy/): Whatever your budget, consider these college graduation gifts they can enjoy.
- [You May Want to Take Up Rowing—Here’s Why](https://primewomen.com/web-stories/you-may-want-to-take-up-rowingheres-why/): If you've been considering rowing, now's the time. Let's review the benefits of rowing and how it can strengthen our hearts and bodies.
- [The Pros and Cons of Asarai Face Masks](https://primewomen.com/web-stories/the-pros-and-cons-of-asarai-face-masks/): One mask that's gaining popularity is the Asarai face mask. Let's look at the pros and cons to help you decide if it's right for you.
- [All You Need to Know About the Elimination Diet](https://primewomen.com/web-stories/all-you-need-to-know-about-the-elimination-diet/): One way to determine your food intolerances is by doing an elimination diet. If you think there are foods you should avoid but aren't sure which, this could give you the guidance you need.
- [Best Blackout Goggles for Led Light Therapy](https://primewomen.com/web-stories/best-blackout-goggles-for-led-light-therapy/): LED light therapy is a treatment for a variety of skin problems, from eczema to scarring. If you're going to treat your face, however, you need to protect your eyes.
- [The 411 on Plenity®, an Fda-Cleared Weight Management Aid](https://primewomen.com/web-stories/the-411-on-plenity-an-fda-cleared-weight-management-aid/): If you've been struggling to lose your weight, there's a new FDA-cleared weight management aid called Plenity. It might be worth considering.
- [Enhance Your Eyes With Our Top Makeup Options](https://primewomen.com/web-stories/enhance-your-eyes-with-our-top-makeup-options/): If you're looking for great eye makeup for women over 60, look no further. Here are our top picks in every category.
- [Best Mascaras for Mature Women](https://primewomen.com/web-stories/best-mascaras-for-mature-women/): We have the best mascaras to give you the fuller, thicker lashes of your dreams. Prepare to have the longest lashes of the season.
- [This Nail Salon Tool May Cause UV Light Damage](https://primewomen.com/web-stories/this-nail-salon-tool-may-cause-uv-light-damage/): A new study shows that gel manicures may cause UV light damage. Here's everything you need to know about the risks involved.
- [Spruce up Your Home for Spring](https://primewomen.com/web-stories/spruce-up-your-home-for-spring/): Spring is just around the corner and it's time to freshen up your home. Here are some of our favorite home styles for spring!
- [Beauty Pie: How to Save On Luxury Beauty](https://primewomen.com/web-stories/beauty-pie-how-to-save-on-luxury-beauty/): Have you heard of Beauty Pie? This industry-disrupting beauty brand creates high-end beauty products without the traditional markup.
- [The Benefits of Brussels Sprouts](https://primewomen.com/web-stories/the-benefits-of-brussels-sprouts/): This oft-reviled vegetable is making a comeback. Here are all the most significant health benefits of Brussels sprouts.
- [Slugging It Out Over Dry Skin Care](https://primewomen.com/web-stories/slugging-it-out-over-dry-skin-care/): Have you heard of slugging? Here's everything you need to know about this viral skincare practice that's designed for dry skin.
- [Is Your Bedroom Tired? Update It With These Five Tips](https://primewomen.com/web-stories/is-your-bedroom-tired-update-it-with-these-five-tips/): Is your bedroom a peaceful sanctuary that's conducive to a good night's sleep? If not, it might be time for a bedroom refresh.
- [10 Best Tinted Moisturizers for Mature Skin](https://primewomen.com/web-stories/10-best-tinted-moisturizers-for-mature-skin/): Looking for a product that creates an even complexion while delivering skincare benefits? Consider a tinted moisturizer.
- [7 Tips for Staying Healthy](https://primewomen.com/web-stories/7-tips-for-staying-healthy/): You can delay aging simply by incorporating a healthy and active lifestyle. Here are 7 easy steps you can incorporate into your day to keep you feeling your best.
- [3 Days to Weight Loss with The Military Diet](https://primewomen.com/web-stories/3-days-to-weight-loss-with-the-military-diet/): The Military Diet is a three-day diet plan to help you lose ten pounds per week. You can do the diet for 3 days and then take 4 days off each week until you reach your weight loss goal.
- [Wedding Dresses for Older Women: Style and Confidence Tips](https://primewomen.com/web-stories/wedding-dresses-for-older-women-style-and-confidence-tips/): Whether it's your first marriage or you're saying 'I do' again, you want to look your best. Here are some tips for finding an amazing dress for your special day.
- [Best No-Gym Workout](https://primewomen.com/web-stories/best-no-gym-workout/): You don't have to use fancy equipment to get into shape. Finding a great no-gym workout can create flexibility that allows you to get in shape without much time or money needed.
- [How Can Probiotics Benefit You?](https://primewomen.com/web-stories/how-can-probiotics-benefit-you/): Probiotics, as defined by the World Health Organization (WHO), are “live microorganisms which, when administered in adequate amounts, confer a health benefit to the host.”
- [6 Potassium-Rich Foods to Start Eating Today](https://primewomen.com/web-stories/6-potassium-rich-foods-to-start-eating-today/): Potassium is an essential mineral that helps us stay hydrated and healthy. Here are some delicious potassium-rich foods that can get you on track to better health.
- [The Meaning of Friendship: Small Circle, Big Support](https://primewomen.com/web-stories/the-meaning-of-friendship-small-circle-big-support/): Friendships are essential throughout our entire life, but how do they change and evolve as we get older? Let's look at the different types of friends we have and the benefits of each.
- [Neti Pots: What Are They And How Do I Use Them Correctly?](https://primewomen.com/web-stories/neti-pots-what-are-they-and-how-do-i-use-them-correctly/): Using a neti pot can provide instant relief if you are experiencing congestion, allergies, or suffering from a cold. Here's how to use one and how to get the best benefit from it.
- [What Does Gaslighting In Relationships Actually Look Like?](https://primewomen.com/web-stories/what-does-gaslighting-in-relationships-actually-look-like/): Learning to recognize the signs of gaslighting and false guilt can help you stay in control and quickly and safely exit a toxic relationship.
- [12 Top Wellness Supplements for Mature Women](https://primewomen.com/web-stories/12-top-wellness-supplements-for-mature-women/): We all want to live healthier, more vibrant lives, and the best way to do that is to ensure you're getting the proper amount of vitamins and minerals.
- [3 Common Food Myths: Sorting Fact from Fiction](https://primewomen.com/web-stories/3-common-food-myths-sorting-fact-from-fiction/): Here are three prevailing myths about food from as recently as the late 19th and early 20th centuries.
- [Expert-Approved Tips for Intuitive Eating](https://primewomen.com/web-stories/expert-approved-tips-for-intuitive-eating/): Intuitive eating can be a great solution if you struggle with your relationship with food. Intuitive eating is basically an anti-diet.
- [Sandy’s Selection: 10 Most Highly Anticipated Books For 2023](https://primewomen.com/web-stories/sandys-selection-10-most-highly-anticipated-books-for-2023/): Sandy's at it again! She's compiled her list of the most anticipated books for the new year with something from every genre! Get ready for a year of top-notch reading.
- [7 Personalized Hair and Skincare Products Designed Just For You](https://primewomen.com/web-stories/7-personalized-hair-and-skincare-products-designed-just-for-you/): If you want a skincare routine designed specifically for your beauty needs, you should check out our top personalized skin and hair care options.
- [10 Major Myths of A Healthy Lifestyle](https://primewomen.com/web-stories/10-major-myths-of-a-healthy-lifestyle/): Let's clear up some major myths of a healthy lifestyle that are misleading and may be sabotaging your efforts. This will help you live a happier - and healthier- life!
- [Free Online Dating Sites for Women Over 50](https://primewomen.com/web-stories/free-online-dating-sites-for-women-over-50/): Looking for love in all the wrong places? These free online dating sites might be the gateway you need to find real love without spending a ton of time or money.
- [The Best Haircut For Your Face Shape](https://primewomen.com/web-stories/the-best-haircut-for-your-face-shape/): A great haircut can be determined by a number of things, including hair texture, length, and personal style. But your face shape can also indicate which haircut will look best on you.
- [The Top Benefits of Drinking Lemon Water](https://primewomen.com/web-stories/the-top-benefits-of-drinking-lemon-water/): Lemon water is a tasty, calorie-free, and easy way to drink more water during the day. Plus, the health benefits are numerous, providing even more reasons to keep your daily water intake.
- [The Best Wines And Foodie-Inspired Gifts](https://primewomen.com/web-stories/the-best-wines-and-foodie-inspired-gifts/): Keep reading for the best holiday wines and entertaining items to give (and keep for yourself) this season! We have a feeling you’ll find your new favorite.
- [Five Date Night Fragrances for Mature Women](https://primewomen.com/web-stories/five-date-night-fragrances-for-mature-women/): When choosing a fragrance, I think of the occasion, the season, and the notes in the fragrance. Occasion really matters. Fragrances for date night need to be romantic and seductive.
- [The Non-Exercise Workout That Could Save Your Life](https://primewomen.com/web-stories/the-non-exercise-workout-that-could-save-your-life/): A recent study showed that vigorous short-burst activity could increase your daily calorie burn and help you get healthier with very little effort.
- [How to Cover Under-Eye Bags and Dark Circles](https://primewomen.com/web-stories/how-to-cover-under-eye-bags-and-dark-circles/): If you've got bags under your eyes, there are tips and tricks that you can use to cover and conceal them with a simple makeup application.
- [How to Practice Body Positivity Over 50](https://primewomen.com/web-stories/how-to-practice-body-positivity-over-50/): As we get older, it can get more challenging to see our true beauty. Here are some easy ways to embrace your beauty and see the best parts of yourself.
- [Best Moisturizers for Mature Skin](https://primewomen.com/web-stories/best-moisturizers-for-mature-skin/): Here are some great moisturizer options for different skin types.
- [Best And Worst Foods for Macular Degeneration](https://primewomen.com/web-stories/best-and-worst-foods-for-macular-degeneration/): Here are the best and worst foods for macular degeneration and what you need to stock your fridge with today.
- [Best Online Games for Women](https://primewomen.com/web-stories/best-online-games-for-women/): Here are some fun - and free - online games for older women to play to keep our brains sharp and keep us on top of our game.
- [Best Lip Stains for Women Over 50](https://primewomen.com/web-stories/best-lip-stains-for-women-over-50/): Lipsticks are great, but they can wear off quickly during the day. A great lip stain can last longer and look fresher as the day progresses. Here are our top choices for women over 50.
- [Things to Do Before You Retire](https://primewomen.com/web-stories/things-to-do-before-you-retire/): If you're considering retirement, make sure you've planned ahead, so you know what to expect financially, mentally, and emotionally.
- [Reducing Your Sleep Debt](https://primewomen.com/web-stories/reducing-your-sleep-debt/): Getting a good night's rest can make all the difference in how you feel all day long. Here are some tips to sleep better and feel better rested.
- [How to Increase Your Step Count Over The Cold Months](https://primewomen.com/web-stories/how-to-increase-your-step-count-over-the-cold-months/): Just because it's cold outside doesn't mean your step count has to decrease. Here are some fun - and easy - ways to increase your step count and stay active during the winter and holidays.
- [Top Ways to Boost Your Immune System](https://primewomen.com/web-stories/top-ways-to-boost-your-immune-system/): During the cold and flu season, it's important to try to stay as healthy as possible. Here are some easy ways to boost your immune system.
- [Best Teas for a Sore Throat](https://primewomen.com/web-stories/best-teas-for-a-sore-throat/): During cold and flu season, sore throats seem to be a common occurrence. You don't have to suffer, though, because there are numerous products available to help relieve pain and discomfort.
- [Make Smarter Resolutions This Year](https://primewomen.com/web-stories/make-smarter-resolutions-this-year/): SMART is an acronym for specific, measurable, attainable, realistic, and timely. Use this method to give yourself a better chance of success with resolutions this year and for years to come.
- [The Best Black Leggings For Women Over 50](https://primewomen.com/web-stories/the-best-black-leggings-for-women-over-50/): Black leggings can be one of the most versatile athleisure pieces in your closet, but finding that perfect pair can be difficult.
- [Ways to Improve Your Life with Palliative Care](https://primewomen.com/web-stories/ways-to-improve-your-life-with-palliative-care/): Palliative care seeks to address all of these concerns, helping patients and their families navigate illness with dignity and holistic care.
- [What Is Sarcopenia, And Why Does It Matter?](https://primewomen.com/web-stories/what-is-sarcopenia-and-why-does-it-matter/): We all know that as we age, the risk of falling increases, along with the danger of greater damage to our bodies. That’s partly because we become frailer as the years increase.
- [Lose Your Mind, Not Your Memory](https://primewomen.com/web-stories/lose-your-mind-not-your-memory/): Now’s the perfect time to ‘zone in’ on a few unexpected yet scientifically researched strategies to emerge with a healthier brain and improve your memory.
- [Strengthening Exercises to Target Your Gluteus Medius](https://primewomen.com/web-stories/strengthening-exercises-to-target-your-gluteus-medius/): This important muscle works with the gluteus maximus to flex and extend the leg. It is the muscle in charge of stabilizing the pelvis and keeping you balanced as you move forward.
- [Healthy Foods to Help Prevent Breast Cancer](https://primewomen.com/web-stories/healthy-foods-to-help-prevent-breast-cancer/): Here are 8 foods (technically 7 foods, one drink) that nutritionists and cancer specialists promote for their breast cancer prevention benefits.
- [Delicious Alkaline-Rich Foods and Breakfast Options](https://primewomen.com/web-stories/delicious-alkaline-rich-foods-and-breakfast-options/): We’re going to suggest ideas for you to add more high-alkaline foods to your diet, focusing on breakfast foods in particular.
- [Ways to Celebrate Christmas This Year](https://primewomen.com/web-stories/ways-to-celebrate-christmas-this-year/): And if you’re blue about not getting to celebrate all of your family traditions this holiday season, we’ve rounded up 50 ways to experience Christmas this year.
- [How to Make the Most of After-Christmas Sales](https://primewomen.com/web-stories/how-to-make-the-most-of-after-christmas-sales/): In order to take full advantage, you need to plan ahead! Keep reading for tips on how to make the most of after-Christmas sales!
- [Easy DIY Gifts for Christmas](https://primewomen.com/web-stories/easy-diy-gifts-for-christmas/): As a child, the best part of Christmas is seeing the presents under the tree and opening them on Christmas morning. As we age, our perspective on gifts shifts from receiving to giving.
- [Statement Tops: The Go-To Look This Party Season](https://primewomen.com/web-stories/statement-tops-the-go-to-look-this-party-season/): You can start by getting yourself a great new top to wear to work dinners, holiday parties, or even to ring in the new year with your crew. It’s going to be here before we know it.
- [Choppy Haircuts for Thin Hair](https://primewomen.com/web-stories/choppy-haircuts-for-thin-hair/): Let’s look at some of the best choppy cuts for thin hair to inspire your next look.
- [Draper’s And Damon’s Winter Styles](https://primewomen.com/web-stories/drapers-and-damons-winter-styles/): Helping you to make sure your wardrobe is ready for this season of joy, we’ve rounded up some of our favorite styles for celebrating all the special occasions winter has to offer.
- [Winter Workout Routine](https://primewomen.com/web-stories/winter-workout-routine/): For those of you who haven’t developed a routine, we invite you to join us in this winter landscape of new opportunities that will keep you from the hibernation blues.
- [A Skincare Regimen That Beats Dry Winter Skin](https://primewomen.com/web-stories/a-skincare-regimen-that-beats-dry-winter-skin/): Consider the advice that follows is a comprehensive self-defense program to save your skin from the ravages of extreme conditions.
- [Ways to Keep Your Breasts Healthy](https://primewomen.com/web-stories/ways-to-keep-your-breasts-healthy/): In this story, we will walk through different steps you can take to keep your breasts healthy.
- [4 Best At-Home Workouts on Amazon Prime](https://primewomen.com/web-stories/4-best-at-home-workouts-on-amazon-prime/): There are many reasons that you may want to work out at home rather than in the gym. The gym may not feel comfortable to you, or you may not have one that’s close to home.
- [Home Remedies to Fight Constipation for Diabetic Patients](https://primewomen.com/web-stories/home-remedies-to-fight-constipation-for-diabetic-patients/): Constipation is one of the leading causes of chronic pelvic pain in women, but it’s one of the medical secrets that we don’t talk about.
- [Social Media Posts That Are Hurting Your Relationships](https://primewomen.com/web-stories/social-media-posts-that-are-hurting-your-relationships/): We have a responsibility to filter through what should or shouldn’t be shared on social media.
- [Life360 – More Than Meets the Eye](https://primewomen.com/web-stories/life360-more-than-meets-the-eye/): That’s the beauty of Life360. It uses a cell phone to help you know where the people you love are located without having to text them all day or night looking for updates.
- [Tips to Get Your Brain to Say No to Holiday Sweets](https://primewomen.com/web-stories/tips-to-get-your-brain-to-say-no-to-holiday-sweets/): Sugar is all around us. We want to fit in and celebrate with our family, friends, and co-workers, yet we know that an overabundance of sweets has its repercussions.
- [Best Face Serum for Women Over 50](https://primewomen.com/web-stories/best-face-serum-for-women-over-50/): Face serum is a way to moisturize your face, but it’s not technically a moisturizer. It’s designed to help your moisturizer work better than it would on its own.
- [HIIT Your Run For Better Results](https://primewomen.com/web-stories/hiit-your-run-for-better-results/): HIIT workouts have been a big hit on the fitness scene for several years now, and for a good reason: they work!
- [Does Your Weight Affect Your Breast Cancer Risk?](https://primewomen.com/web-stories/does-your-weight-affect-your-breast-cancer-risk/): In this story, we will walk you through everything you need to know about how weight gain can affect your risk for breast cancer.
- [Less Common Symptoms of Breast Cancer](https://primewomen.com/web-stories/less-common-symptoms-of-breast-cancer/): As women, we know to be on the watch for any changes or abnormalities in our breasts. We are told to do self-exams often and get mammograms regularly.
- [Prevent Dementia Through Food](https://primewomen.com/web-stories/prevent-dementia-through-food/): Let’s start with the good news: with better food choices, the human body can change and heal itself. It is an incredible machine.
- [Save Money on Prescriptions](https://primewomen.com/web-stories/save-money-on-prescriptions/): Many people have heard of non-insurance prescription cards. I decided to do some comparisons, and the two I settled on based on savings and location count were GoodRx and SingleCare.
- [Supplemental Vision Insurance You Need](https://primewomen.com/web-stories/supplemental-vision-insurance-you-need/): An estimated 93 million adults in the U.S. are at high risk of serious vision loss, Based on the Centers for Disease Control, but only half have visited an eye doctor within the past year.
- [Prevent Hair Damage](https://primewomen.com/web-stories/prevent-hair-damage/): I made a trip to Dallas to catch up with my college roommates. My hair looked dull and lifeless, and there she stood with radiant hair.
- [Best Products to Combat Menopause](https://primewomen.com/web-stories/best-products-to-combat-menopause/): During the various stages of menopause, including peri- and post-menopause, our bodies go through a number of changes.
- [Sea Moss Benefits](https://primewomen.com/web-stories/sea-moss-benefits/): Small and spiky-looking, this vegan, gluten-free seafood is rich in nutrients, including a whopping 92 of the 102 essential minerals the body needs to function.
- [Get Prepared to Deal with Alzheimer's Disease](https://primewomen.com/web-stories/get-prepared-to-deal-with-alzheimers-disease/): We’re learning that the confusion, sadness, and anger that characterize Alzheimer’s disease aren’t experienced only by the patient.
- [How to Survive a Heart Attack When You Are Alone](https://primewomen.com/web-stories/how-to-survive-a-heart-attack-when-you-are-alone/): Heart attacks can happen at any time, and more seniors than ever are spending their golden years living independently.
- [Protect Yourself from Falling Down](https://primewomen.com/web-stories/protect-yourself-from-falling-down/): “Research shows that people with FOF, regardless of whether they have experienced a bad fall, are more likely to become deconditioned, depressed, and socially isolated,” - Daphne Miller
- [How to Stay Safe as a Woman Living Alone](https://primewomen.com/web-stories/how-to-stay-safe-as-a-woman-living-alone/): Still, in the United States, older people are far less likely to live this way and far more likely to live alone or with only a spouse or partner.
- [Living Alone As an Older Woman Without Being Lonely](https://primewomen.com/web-stories/living-alone-as-an-older-woman-without-being-lonely/): More older women are living alone than older men in the United States, whether as a result of divorce, widowhood, or by choice.
- [Secrets for Aging Well](https://primewomen.com/web-stories/secrets-for-aging-well/): While Alternative Aging by Suzy Grant is chocked full with great ideas, there were three that really appealed to me and the science behind them supported their effectiveness.
- [AFFORDABLE READING GLASSES YOU’LL WEAR PROUDLY](https://primewomen.com/web-stories/affordable-reading-glasses-youll-wear-proudly/): AFFORDABLE READING GLASSES YOU’LL WEAR PROUDLY
- [Unretire](https://primewomen.com/web-stories/unretire/): This is a summary of the stages that most people seem to go through when leaving a full-time career and planning for their second act, unretirement, or ‘encore career.
- [How to Achieve Vibrant Living](https://primewomen.com/web-stories/how-to-achieve-vibrant-living/): My architecture practice, however, has shown me a different kind of story, one that often emerges when people start thinking about life after retirement.
- [Are You Having a Midlife Crisis?](https://primewomen.com/web-stories/are-you-having-a-midlife-crisis/): What is midlife anyway? It is a term that elicits a lot of reactions from people in it, people approaching it and people past it. Midlife has gotten a bad rap.
- [How to Become a Better Communicator](https://primewomen.com/web-stories/how-to-become-a-better-communicator/): In my professional life, I work with a wide range of people facing a vast selection of challenges and have to help them find the right words to say.
- [Getting Through Grief](https://primewomen.com/web-stories/getting-through-grief/): Getting over your grief isn’t easy. Sometimes the emotions continue for years. And during this time, we are expected to be the best parents or grandparents.
- [Protect Yourself from Family Financial Abuse](https://primewomen.com/web-stories/protect-yourself-from-family-financial-abuse/): My family financial abuse experience was an unexpected, terrifying and deceitful situation that I want to share as a cautionary tale to others whose parents are elderly.
- [It's Not Too Late! Start Planning for Retirement Now](https://primewomen.com/web-stories/its-not-too-late-start-planning-for-retirement-now/): As women, we tend to have less retirement savings than men while needing more to fund a longer retirement due to our greater life expectancy.
- [5 Second Rule](https://primewomen.com/web-stories/5-second-rule/): The 5 second rule is simple. The moment you think about doing something, you should mentally start counting down – 5, 4, 3, 2, 1… then GO.
- [Aging Alone: Make a Plan](https://primewomen.com/web-stories/aging-alone-make-a-plan/): Oh! Woe is me. According to the New York Times, I’m part of a growing national phenomenon, an “elder orphan”—no spouse, no kids, out here living alone.
- [How to Change Career Direction](https://primewomen.com/web-stories/how-to-change-career-direction/): If you are one of the many who believe it’s too late to change, I want you to know you can start on a new path at any time. You only need to believe in yourself and take the step.
- [Aging Alone](https://primewomen.com/web-stories/aging-alone/): The truth about aging alone is that I have not the remotest idea what I would do without him.
- [Getting Your Priorities Straight](https://primewomen.com/web-stories/getting-your-priorities-straight/): With more time behind us than in front of us, prioritization is becoming more important, and what is important changes through the cycles of our lives.
- [How Eyelash Tint Gives the Look of Fuller Lashes](https://primewomen.com/web-stories/how-eyelash-tint-gives-the-look-of-fuller-lashes/): Beauty consultants around the world have come up with a vast array of methods to help bring us back to the long and luscious lashes of our youth.
- [Motivational Quotes for Women Over 50](https://primewomen.com/web-stories/motivational-quotes-for-women-over-50/): In a world of strife, inflation, war, and neverending disagreements from all sides, we thought it was time to find some words to empower our readers. To inspire, motivate, and just get us thinking.
- [Best Haircuts for a Square Face](https://primewomen.com/web-stories/best-haircuts-for-a-square-face/): Short haircuts are a killer look for women over 50 because they don’t pull your face down; they make you appear younger.
- [Mustard Oil and Hair Loss](https://primewomen.com/web-stories/mustard-oil-and-hair-loss/): Mustard oil, sometimes called sarson ka tel, has a special place in every Indian kitchen, but it also brings some serious health benefits to the table.
- [Mother-Son Wedding Songs](https://primewomen.com/web-stories/mother-son-wedding-songs/): The list of songs may not be specifically written for moms, but you can definitely make them work, and I promise there won’t be any awkward lyrics to take you by surprise.
- [How Much Weight Can you Lose in a Month?](https://primewomen.com/web-stories/how-much-weight-can-you-lose-in-a-month/): Before you try out a new diet option for weight loss, it’s smart to research the diet plan more thoroughly.
- [How to Have a sensual sexual experience](https://primewomen.com/web-stories/how-to-have-a-sensual-sexual-experience/): Sensual sex is also known as sensory sex. It’s the act of incorporating all five senses into your lovemaking.
- [Will A Daith Piercing Help You?](https://primewomen.com/web-stories/will-a-daith-piercing-help-you/): A Daith piercing is a piercing in the small fold of cartilage known as the helix, positioned just over the ear canal.
- [Bone Broth Benefits](https://primewomen.com/web-stories/bone-broth-benefits/): It’s no surprise that bone broth has recently been getting a lot of attention, but this buzzy broth is actually nothing new.
- [Get a Tan Quick with Melanotan](https://primewomen.com/web-stories/get-a-tan-quick-with-melanotan/): Melanotan (muh-LAN-oh-TAN) is a synthetic chemical that works like a hormone in your body to essentially produce melanin, or a black-brown pigment, in the skin.
- [8 Minute Workout for Abs](https://primewomen.com/web-stories/8-minute-workout-for-abs/): Your core includes all of the muscles that attach to your spine and pelvis, including your glutes, back and chest. While a toned tummy is nice, core work is about so much more than looks.
- [One Easy Way to Save Money on Gas](https://primewomen.com/web-stories/one-easy-way-to-save-money-on-gas/): With a potential recession looming and prices everywhere skyrocketing, it's difficult to find any breathing room in the budget. And right now, there is no denying that gas prices are crazy.
- [Best Support Shoes](https://primewomen.com/web-stories/best-support-shoes/): Finding a great pair of shoes that are not only comfortable but also stylish can be a bit tricky. Sure, there are many comfy options, but they typically come at the expense of looking good.
- [Jeans Date Night Outfit Ideas](https://primewomen.com/web-stories/jeans-date-night-outfit-ideas/): Keeping the romance alive is integral to any relationship, and there are few better tools in our relationship toolbox than a fun date night.
- [Best Products for Hooded Eyes](https://primewomen.com/web-stories/best-products-for-hooded-eyes/): Discovering I have hooded eyes was a revelation. There are so many tutorials and articles on how to make hooded eyes look larger.
- [Easy Fire Pit Ideas](https://primewomen.com/web-stories/easy-fire-pit-ideas/): When I think of fire pits, I’m instantly transported back to my childhood and hours spent around a campfire with friends or family.
- [Marisa Tomei](https://primewomen.com/web-stories/marisa-tomei/): Marisa Tomei has played everything from a loudmouth New Yorker with a penchant for cars to Spiderman's mother figure. Her adult life has been one of "no marriage, no problem."
- [Prolon Fast](https://primewomen.com/web-stories/prolon-fast/): The results are in and they are impressive. We’ve heard from numerous women who’ve tried at least one 5 day Prolon fast.
- [Buccal Fat Removal](https://primewomen.com/web-stories/buccal-fat-removal/): For people looking for a permanently contoured look, this procedure promises a quick fix. But what exactly does this trendy new procedure entail, and who is an ideal candidate?
- [Best Facial Masks for Women Over 50](https://primewomen.com/web-stories/best-facial-masks-for-women-over-50/): Since it can be overwhelming sifting through all the products on the market, we put together these tips for finding the best facial masks for women over 60.
- [How To Get a Smaller Waist](https://primewomen.com/web-stories/how-to-get-a-smaller-waist/): With these three significant physique changes that happen as we age, the waistline seems to all but disappear.
- [Sensitive Scalp Shampoos](https://primewomen.com/web-stories/sensitive-scalp-shampoos/): To help alleviate the discomfort that comes with a dry, flaky scalp, we’ve put together a list of the top shampoos for a sensitive scalp to help you find the right option for you.
- [Get Rid of Bad Breath for Good](https://primewomen.com/web-stories/get-rid-of-bad-breath-for-good/): After doing a little online research, I found a simple breakdown of potential causes for that persistent bad breath at Harvard Health.
- [Fight Chest Wrinkles](https://primewomen.com/web-stories/fight-chest-wrinkles/): No time in your busy schedule for the downtime and maintenance associated with injectables and skin peels? If so, then the SiO silicone smoothing patches might be perfect for you!
- [How to Transform Your Body After 50](https://primewomen.com/web-stories/how-to-transform-your-body-after-50/): If a healthy body and brain to enjoy a long active life is your goal, think wellness! You can make friends with and transform who you see in the mirror if you know skinny is out, and fit is in!
- [Brow Lamination](https://primewomen.com/web-stories/brow-lamination/): Brow lamination has become one of the hottest beauty trends in the last couple of years, and it’s possibly something you should consider putting into your beauty regime.
- [Natural Ways to Whiten Teeth](https://primewomen.com/web-stories/natural-ways-to-whiten-teeth/): From whitening toothpaste to strips to laser whitening machines, you’re sure to find something that will suit your lifestyle and work wonders to give you a beautiful smile.
- [Susan Byrne](https://primewomen.com/web-stories/susan-byrne/): It’s a remarkable story, and we wanted to find out how she made her way to the helm of her own firm and what she thinks other women need to know to do the same.
- [Anti Aging Skincare Routine](https://primewomen.com/web-stories/anti-aging-skincare-routine/): Not every face needs every product, and it’s important to address what your skin needs instead of following a generic routine not specific to your unique concerns.
- [Easy Hairstyles for Women Over 50](https://primewomen.com/web-stories/easy-hairstyles-for-women-over-50/): If you are trying to find a new cut that’s suited to your next stage of life, here are some of our favorite flattering hairstyles that won’t take hours to complete.
- [Here's What to do about Vertical Forehead Lines](https://primewomen.com/web-stories/heres-what-to-do-about-vertical-forehead-lines/): There are many methods to soften and reduce the appearance of wrinkles and fine lines on the forehead, from simple dietary and health changes to surgical alternatives.
- [How to Fix Saggy Boobs with a Lollipop Breast Lift](https://primewomen.com/web-stories/how-to-fix-saggy-boobs-with-a-lollipop-breast-lift/): Over time, men and women alike start to consider the various procedures that are available to make us look and feel our best. One common procedure that women consider is a breast lift.
- [Best Girlfriend Getaways](https://primewomen.com/web-stories/best-girlfriend-getaways/): Here are some of the best places in the United States and around the world that are perfect for a girlfriend getaway.
- [Drinking Water For Weight Loss](https://primewomen.com/web-stories/drinking-water-for-weight-loss/): Drinking water is beneficial at any age, but it’s a particularly potent tool in weight and health management after reaching the 50-plus age bracket.
- [Vitamin U Benefits](https://primewomen.com/web-stories/vitamin-u-benefits/): Vitamin U is recognized for its ability to help people who suffer from stomach ulcers. The research on this “vitamin” began in 1952 when Dr. Garnett Cheney discovered it in cabbage juice.
- [Olive Oil and Lemon Juice Benefits](https://primewomen.com/web-stories/olive-oil-and-lemon-juice-benefits/): Olive oil and lemon juice aren’t something we necessarily snack on, but they can easily be incorporated into meals.
- [THIS IRS LOOPHOLE MAY CHANGE YOUR LIFE](https://primewomen.com/web-stories/this-irs-loophole-may-change-your-life/): You’ve worked hard to save for retirement and you deserve to keep what you have earned. You have plans for your future. Plans for your children and grandchildren.
- [STEM CELL THERAPY FOR HAIR LOSS](https://primewomen.com/web-stories/stem-cell-therapy-for-hair-loss/): Are you struggling with hair loss? You’re not alone. According to Harvard Health Publishing, about 30% of women experience hair loss.
- [Best Root Cover Up in Between Salon Visits](https://primewomen.com/web-stories/best-root-coer-up-in-between-salon-visits/): There are a number of solutions you can seek, but before you start plucking out all the rogue hairs that pop up before your very eyes, consider camouflaging them instead.
- [Burn Belly Fat with Yoga](https://primewomen.com/web-stories/burn-belly-fat-with-yoga/): While yoga itself may not be the most efficient way to burn fat, it can certainly be an excellent addition to routine weightlifting and cardiovascular exercises.
- [How Hormones Affect Your Hair](https://primewomen.com/web-stories/how-hormones-affect-your-hair/): The most common cause of hair loss in both men and women is a deficiency and/or imbalance of Sex Hormones. Stress worsens the balance of sex hormones and escalates their decline but doesn’t cause it.
- [Best Body Lotion for Crepey Skin](https://primewomen.com/web-stories/best-body-lotion-for-crepey-skin/): You’ll find creams, all-over body lotions, and exfoliating creams. If you’ve got sensitive skin, we’ve got you covered. We also have something for every budget.
- [Best Clip On Earrings for Women Over 50](https://primewomen.com/web-stories/best-clip-on-earrings-for-women-over-50/): If you’ve got graduation ceremonies and summer weddings on the horizon, dress up your wardrobe with some beautiful earring selections.
- [25TH WEDDING ANNIVERSARY TRIP IDEAS](https://primewomen.com/web-stories/25th-wedding-anniversary-trip-ideas/): Congratulations on making it to 25 years of marriage. That’s an incredible accomplishment that deserves to be celebrated. Here are some of the top locations to celebrate your 25th wedding anniversary.
- [PLUS SIZE BOHEMIAN OUTFITS](https://primewomen.com/web-stories/plus-size-bohemian-outfits/): As we looked through the various options, we found that while the earth tones that are often associated with the style were readily available, so were bright colors and patterns in all sorts of fabric
- [INTERMITTENT FASTING MISTAKES](https://primewomen.com/web-stories/intermittent-fasting-mistakes/): Intermittent fasting is not really considered a diet but a particular eating pattern. This eating plan has gained immense popularity in recent years, especially for women over 50.
- [BEST BIKINIS FOR OLDER WOMEN](https://primewomen.com/web-stories/best-bikinis-for-older-women/): The bikini has come a long way from three tiny triangles held together by string. Today there is a wide array of styles designed to fit and flatter every body type.
- [SUNDRESSES FOR WOMEN OVER 50](https://primewomen.com/web-stories/sundresses-for-women-over-50/): Sundresses are lightweight, breezy, easy to slip on and off, and are the perfect alternative to the usual everyday items we typically wear.
- [EXERCISES TO REDUCE BREAST SIZE](https://primewomen.com/web-stories/exercises-to-reduce-breast-size/): When it comes to exercise, large breasts can cause an inability to exercise or a lack of desire to perform workouts due to discomfort or embarrassment.
- [EXERCISES TO LIFT BREASTS](https://primewomen.com/web-stories/exercises-to-lift-breasts/): Chest workouts for women can work as a non-surgical method of pumping up the boobies because what you’re doing is pushing the breast tissue up and forward by training the muscles of the chest wall.
- [HOW TO DEAL WITH NEGATIVE ELDERLY PARENTS](https://primewomen.com/web-stories/how-to-deal-with-negative-elderly-parents/): Family dynamics can be challenging at times. Sure, we love our parents, and we are grateful to have them in our lives. Yet sometimes, people can change as they age.
- [LEFT ALONE: DEALING WITH FEAR OF YOUR SPOUSE DYING FIRST](https://primewomen.com/web-stories/left-alone-dealing-with-fear-of-your-spouse-dying-first/): When a couple makes those vows, it is unfathomable to think that there could be a time when one of them might no longer be alive. So what can you do to ease fears about a partner dying first?
- [OUR 12 FAVORITE LUXURY CROSSBODY BAGS](https://primewomen.com/web-stories/our-12-favorite-luxury-crossbody-bags/): It’s always fun to see what styles and looks designers are coming up with this year, and because we’re feeling a little luxurious these days, we’ve put together a list of our favorite luxury bag.
- [SCENT OF A WOMAN](https://primewomen.com/web-stories/scent-of-a-woman/): While your daily favorites work well and will perhaps one day in the future evoke happy memories of you for your children and grandchildren, trying out new perfumes can be fun.
- [DRESS TO IMPRESS: WEDDING GUEST DRESSES](https://primewomen.com/web-stories/dress-to-impress-wedding-guest-dresses/): Don’t be like me and show up in the same old thing, only to look dowdy and regret your choice later on. Dress to impress and be the best-dressed guest at the party!
- [HOW TO CHOOSE THE BEST SHORTS FOR OLDER LEGS](https://primewomen.com/web-stories/why-the-block-heel-is-a-prime-womans-best-friend/): Many women over 50 shy away from shorts, but they are just as fashionable as any other piece of clothing. You can dress them up, or you can dress them down. Whatever rocks your boat!
- [BEAUTIFUL BLOUSES FOR THE SPRING AND SUMMER](https://primewomen.com/web-stories/beautiful-blouses-for-the-spring-and-summer/): One of the best ways to add freshness to a spring and summer wardrobe is to add a trendy new blouse or two. Beautiful blouses can transform many well-loved basic pieces.
- [HOW TO GET FIT WHEN YOU HATE DIET AND EXERCISE](https://primewomen.com/web-stories/how-to-get-fit-when-you-hate-diet-and-exercise/): HOW TO GET FIT WHEN YOU HATE DIET AND EXERCISE
- [TURN THIN SHORT LASHES INTO THE FULL LUSH LASHES OF YOUR DREAMS](https://primewomen.com/web-stories/turn-thin-short-lashes-into-the-full-lush-lashes-of-your-dreams/): TURN THIN SHORT LASHES INTO THE FULL LUSH LASHES OF YOUR DREAMS
- [DOES L-GLUTAMINE HELP YOU LOSE WEIGHT?](https://primewomen.com/web-stories/does-l-glutamine-help-you-lose-weight/): DOES L-GLUTAMINE HELP YOU LOSE WEIGHT?
- [25TH WEDDING ANNIVERSARY VACATION IDEAS](https://primewomen.com/web-stories/25th-wedding-anniversary-vacation-ideas/): 25TH WEDDING ANNIVERSARY VACATION IDEAS
- [5 HERBS TO IMPROVE SKIN HEALTH](https://primewomen.com/web-stories/best-push-up-bras-for-curvy-women-copy/): 5 HERBS TO IMPROVE SKIN HEALTH
- [9 IDEAS FOR MEDIUM-LENGTH HAIR](https://primewomen.com/web-stories/9-ideas-for-medium-length-hair/): 9 IDEAS FOR MEDIUM-LENGTH HAIR
- [40 FABULOUS DRESSES TO WEAR WITH COWBOY BOOTS](https://primewomen.com/web-stories/40-fabulous-dresses-to-wear-with-cowboy-boots/): 40 FABULOUS DRESSES TO WEAR WITH COWBOY BOOTS
- [10 AMAZING ANTI-AGING EYE CREAMS TO HYDRATE AND PLUMP SKIN](https://primewomen.com/web-stories/10-amazing-anti-aging-eye-creams-to-hydrate-and-plump-skin/): 10 AMAZING ANTI-AGING EYE CREAMS TO HYDRATE AND PLUMP SKIN
- [PRE-WORKOUT VS. CREATINE: WHICH IS RIGHT FOR YOU?](https://primewomen.com/web-stories/pre-workout-vs-creatine-which-is-right-for-you/): PRE-WORKOUT VS. CREATINE: WHICH IS RIGHT FOR YOU?
- [A FLEXIBLE ANTI-AGING SKINCARE ROUTINE THAT WORKS](https://primewomen.com/web-stories/a-flexible-anti-aging-skincare-routine-that-works/): A FLEXIBLE ANTI-AGING SKINCARE ROUTINE THAT WORKS
- [EXERCISES FOR A SAGGING NECK](https://primewomen.com/web-stories/exercises-for-a-sagging-neck/): EXERCISES FOR A SAGGING NECK
- [7 MAKEUP ARTIST TIPS AND TRICKS YOU CAN STEAL](https://primewomen.com/web-stories/7-makeup-artist-tips-and-tricks-you-can-steal/): 7 MAKEUP ARTIST TIPS AND TRICKS YOU CAN STEAL
- [DESIGNER JEANS THAT ARE WORTH THE INVESTMENT](https://primewomen.com/web-stories/designer-jeans-that-are-worth-the-investment/): DESIGNER JEANS THAT ARE WORTH THE INVESTMENT
- [BEST PUSH-UP BRAS FOR CURVY WOMEN](https://primewomen.com/web-stories/best-plus-sized-push-up-bras/): BEST PUSH-UP BRAS FOR CURVY WOMEN
- [Cute Haircuts for Short Curly Hair](https://primewomen.com/web-stories/cute-haircuts-for-short-curly-hair/): When thinking about short haircuts, sleek bobs and crisp swing cuts often come to mind, but many women with curly hair may not believe a short haircut is possible for them.
- [How To Achieve Shiny Hair This Spring And Beyond](https://primewomen.com/web-stories/three-pro-tips-for-shiny-hair/): The dry heat of our homes coupled with our tendency to rely more on blow dryers during this time of year results in dull lifeless hair that craves attention.
- [Flat Tummy Tea vs. Fit Tea](https://primewomen.com/web-stories/fit-tea-vs-flat-tummy-tea/): There are several different varieties of skinny teas on the market, but there are two that have become akin to household names Fit Tea and Flat Tummy Tea.
- [Home Remedies for Hair Loss](https://primewomen.com/web-stories/home-remedies-for-hair-loss/): Hair loss is a common occurrence in menopause, along with hot flashes, insomnia, and mood swings. Over 50% of women in or after menopause will experience noticeable hair loss.
- [3 Simple Exercises To Lift Sagging Breasts](https://primewomen.com/web-stories/exercises-to-lift-sagging-breasts/): The chest muscles give you a plumper and more elevated look to your breasts, but it is important to also understand why working the chest muscles can be so beneficial to women.
- [Exercise for Cracking Knees](https://primewomen.com/web-stories/exercises-for-cracking-knees/): Did you know that regular exercise and training are needed to help strengthen the leg muscles and are critical to alleviating the knee cracking sound?
- [Best Bikes For Mature Women](https://primewomen.com/web-stories/best-bikes-for-mature-women/): There are so many bike options to choose from, and deciding which will work best for you can be challenging. Not only are there a ton of brands, but the styles seem endless.
- [9 Ways To Cultivate Contentment](https://primewomen.com/web-stories/how-to-cultivate-contentment/): There is much talk about happiness these days, but contentment may be the real unicorn. We can learn to be more content by controlling our mindset and reactions.
- [How To Soften Gray Hair](https://primewomen.com/web-stories/how-to-soften-gray-hair/): You’re most likely enjoying the change and playing with various styles and chic new looks. However, one thing you might have noticed is that your hair texture has changed substantially.
- [Best Bras For Sagging Breasts](https://primewomen.com/web-stories/best-bras-for-sagging-breasts/): As you age, the collagen and tissue in your skin break down and don’t replace themselves as easily, and during menopause, we lose even more elasticity in our skin.
- [5 Exercises to Get a Smaller Waist](https://primewomen.com/web-stories/exercises-to-get-a-smaller-waist/): Having a smaller waist-to-hip-to-bust ratio is a classic representation of youth and femininity. As we age, many of us begin to lose that hourglass figure.
- [The Healing Properties of Cold Laser Light Therapy](https://primewomen.com/web-stories/the-healing-properties-of-cold-laser-light-therapy/): In the 1990s, NASA used LED lights to heal astronauts’ wounds more quickly. And, in 2002 the first blue-light therapy was approved by the FDA as a treatment for acne.
- [Benefits of Kegals for Women](https://primewomen.com/web-stories/benefits-of-kegel-exercises/): The benefits of Kegel exercises were an increase in muscle strength, allowing one to wield their vagina like a vise, thus improving the experience for the woman, and her partner.
- [Best Haircuts for Women Over 50 with a Round Face](https://primewomen.com/web-stories/best-haircuts-for-women-over-50-with-a-round-face/): Women with round shapes may have heard or feared that certain hairstyles would only draw attention to or intensify their face shape.
- [The Best Cooling Bras](https://primewomen.com/web-stories/the-best-cooling-bras/): Hot flashes are unpleasant but inevitable when it comes to menopause. Just like thigh sweat, boob sweat is equally undesirable.
- [Best Volumizing Haircuts for Thin Hair](https://primewomen.com/web-stories/best-volumizing-haircuts-for-thin-hair/): In our journeys to add volume to our hair, it’s not uncommon for us to spend hours on end looking at different volume-boosting products that are out on the market.
- [Best Fake Tan for Older Skin](https://primewomen.com/web-stories/best-fake-tan-for-older-skin/): Tanning options have improved dramatically over the years, and your fake tan can actually look very close to a natural tan without the orange tint.
- [How to Speed up Your Metabolism](https://primewomen.com/web-stories/how-to-speed-up-your-metabolism/): When it comes to weight gain, we always try to figure out why it’s happening and what we can do to prevent it.
- [How to Make Your Eyes Look Bigger](https://primewomen.com/web-stories/how-to-make-your-eyes-look-bigger/): Our eyes tend to appear smaller and droopier because of this unfortunate occurrence.
- [Best Shampoo for Gray Hair](https://primewomen.com/web-stories/best-shampoo-for-gray-hair/): Gray or white hair can be stunning, but it needs special care.
- [Prevent Brittle Teeth](https://primewomen.com/web-stories/prevent-brittle-teeth/): There are several conditions and situations that can lead to brittle teeth, including genetic influences, nutritional deficiencies, and even the natural aging process.
- [Best Anti-Inflammatory Supplements](https://primewomen.com/web-stories/best-anti-inflammatory-supplements/): Not all inflammation is unhealthy. Acute inflammation is a healthy response to an injury.
- [Lumen Metabolism Tracker](https://primewomen.com/web-stories/lumen-metabolism-tracker/): Companies like Lumen, creators of the world’s first handheld metabolism tracker, continue to expand the possibility of using health monitoring technology to revolutionize how we approach nutrition an
- [Carrot Juice Benefits](https://primewomen.com/web-stories/carrot-juice-benefits/): Carrots are more than just a vehicle for a dip or a warming bowl of soup — they are a true health powerhouse, packed full of beta carotene, vitamins A and C, and potassium to start.
- [Best Highlights for Black Hair](https://primewomen.com/web-stories/best-highlights-for-black-hair/): Highlights are a perfect way to change your hair color without committing to an all-over dye job.
- [FOODS THAT FIGHT HAIR LOSS](https://primewomen.com/web-stories/foods-that-fight-hair-loss/): If your brush is slipping through your hair a bit more easily these days, thinning hair may be the culprit. On average, humans lose between 50 and 100 strands of hair each day.
- [WHAT TO SAY WHEN SOMEONE IS DYING](https://primewomen.com/web-stories/what-to-say-when-someone-is-dying/): There can be a lot of mystery and confusion surrounding death because we have become a society that has been mostly shielded from death and the dying process.
- [Flabby Arm Exercises](https://primewomen.com/web-stories/flabby-arm-exercises/): No matter what you call it – arm fat, bat wings, or flabby arms – it’s something we all want to avoid or get rid of.
- [Best Pre Workout](https://primewomen.com/web-stories/best-pre-workout/): Working out brings a wealth of health benefits both physically and mentally.
- [Calibrate Weight Loss](https://primewomen.com/web-stories/calibrate-weight-loss/): Calibrate is changing how the world treats weight with a science-backed weight loss program built on decades of clinical research.
- [SAY GOODBYE TO PANCAKE BUTT](https://primewomen.com/web-stories/pancake-butt/): We lose an average of 5% of muscle mass every 10 years after the age of 35, which affects the shape of our butt.
- [11 ANTI-AGING HERBS AND SPICES: A NATURAL WAY TO PREVENT AGING](https://primewomen.com/web-stories/5-anti-aging-herbs-and-spices-a-natural-way-to-prevent-aging/): Staying healthy and maintaining a youthful appearance as you age can quickly burn a hole in your wallet.
- [Best Lengthening Mascaras](https://primewomen.com/web-stories/best-lengthening-mascaras/): Lash extensions are perfect for a special occasion, but they are a bit unpractical for everyday wear. They can be pricey, time-consuming, difficult to maintain, and can damage your natural lashes.
- [5 EASY EXERCISES TO ALLEVIATE UNDERARM FAT](https://primewomen.com/web-stories/exercises-for-underarm-fat/): Using exercise to target specific areas won’t specifically reduce fat in that area, but it will absolutely change the muscle that influences the appearance.
- [Medical alert bracelets for women](https://primewomen.com/web-stories/medical-alert-bracelets-for-women/): Nobody wants to wear a medical alert bracelet, but many of us have to. Luckily over the years, medical bracelets have become way more fashionable.
- [Folic Acid Benefits for Hair](https://primewomen.com/web-stories/folic-acid-benefits-for-hair/): We’re always on the hunt for the best shampoos, conditioners, and hairbrushes to keep our hair looking soft, frizz-free, and full.
- [Is Tomato Soup Good for You?](https://primewomen.com/web-stories/is-tomato-soup-good-for-you/): There’s nothing better than a warm bowl of tomato soup on a cold day. It’s the gold standard for comfort food and with good reason.
- [Best Sweater Dresses for Women](https://primewomen.com/web-stories/best-sweater-dresses-for-women/): Whether you prefer something with some shape, a classic turtleneck, or just something that you can wear with your favorite black leggings, we’ve got a sweater dress that’s waiting to join your fall wa
- [Vegan Meal Prep](https://primewomen.com/web-stories/vegan-meal-prep/): Many people looking to lose weight do so by upping their lean meat intake and lowering the number of carbs that they consume. However, when it comes to vegans, that is not an option.
- [Eton Mess Recipe](https://primewomen.com/web-stories/eton-mess-recipe/): What I really love about these recipes is the opportunity to improvise and mix them up to suit what fruits are in season or what you’re craving at the time.
- [Resort Wear](https://primewomen.com/web-stories/resort-wear/): Regardless of your age, the best resort wear will consist of the pieces you feel the most attractive and confident wearing.
- [Best Meditation Retreats](https://primewomen.com/web-stories/best-meditation-retreats/): You can meditate anywhere. But to really dial into your practice and get grounded, a meditation retreat can’t be beat.
- [Hairstyles for Women](https://primewomen.com/web-stories/hairstyles-for-women/): Now is a great time to update your hair and look. As we head into a new season and enjoy the colors of fall, it’s a great time for us to experience our own change and transformation.
- [BOYFRIEND JEANS VS MOM JEANS](https://primewomen.com/web-stories/boyfriend-jeans-vs-mom-jeans/): After years of popularity, fashion bloggers are finally booting skinny jeans to the curb in favor of looser-fitting styles such as mom jeans (yes, mom jeans) and boyfriend jeans.
- [Best Cosmetic Dentist in Dallas](https://primewomen.com/web-stories/best-cosmetic-dentist-in-dallas/): Named a Dallas Best Cosmetic & General Dentist by D Magazine in 2020 and winner of the DFW Consumer’s Choice Award for Cosmetic Dentistry 2012-20.
- [Bryan H. Pruitt, MD, FACS](https://primewomen.com/web-stories/bryan-h-pruitt-md-facs/): Dr. Bryan Pruitt is a leading plastic surgeon in Dallas specializing in aesthetic surgery of the face and neck, as well as breast and body contouring.
- [IT IS NORMAL… TO BRUISE MORE EASILY](https://primewomen.com/web-stories/it-is-normal-to-bruise-easily/): A bruise occurs when blood vessels are injured, causing blood to collect under the skin and in surrounding tissue.
- [9 HEART HEALTHY FOODS THAT PROTECT AGAINST HEART DISEASE](https://primewomen.com/web-stories/protect-against-heart-disease/): Heart Disease is the leading cause of death among women worldwide. It’s more deadly than all forms of cancer combined and kills approximately one female every minute.
- [TOP PODCASTS FOR WOMEN OVER 50](https://primewomen.com/web-stories/top-podcasts-for-women-over-50/): If you’ve not tried podcasts yet, now is the perfect time. While many of us are getting out of the house to get a walk in, a podcast can make that walk even more enjoyable.
- [EXERCISE TIPS TO FIGHT POSTMENOPAUSAL WEIGHT GAIN](https://primewomen.com/web-stories/postmenopausal-weight-gain/): In this post I’m going to tackle the exercise part of the equation. Know this, however – there is no one-size-fits-all eating plan.
- [MORNING EXERCISE TIPS: DOS AND DON’TS THAT MIGHT SURPRISE YOU](https://primewomen.com/web-stories/morning-exercise-tips/): Morning exercise is often suggested as the best time to avoid obstacles that crop up later in the day.
- [10 BEST CLOTHING STORES FOR WOMEN OVER 50](https://primewomen.com/web-stories/best-clothing-stores-for-women-over-50/): One of the misconceptions about our society is that the older you get, the more frumpy, boring, and shapeless your clothes become.
- [HOW TO REMOVE TARTAR FROM YOUR TEETH AT HOME](https://primewomen.com/web-stories/how-to-remove-tartar-from-your-teeth/): An annual visit to the dentist’s office is the bare minimum to ensure that your teeth are in good shape.
- [LOSE CELLULITE WITH THIS 4-STEP WORKOUT PLAN](https://primewomen.com/web-stories/lose-cellulite-4-step-workout-plan/): Cellulite doesn’t discriminate between large or small size women. Stubborn cellulite is part genetic (blame mom), part hormones, and part anatomy.
- [WHAT'S THE BEST BODY FAT PERCENTAGE](https://primewomen.com/web-stories/whats-the-best-body-fat-percentage/): The battle of the bulge. Some of us fight it our entire lives – sometimes winning, sometimes losing, but always trying to come out on top. Let's talk about what is the best body fat percentage for you
- [GREAT BACK WORKOUTS](https://primewomen.com/web-stories/great-back-workouts/): What are the best back workouts for women? That was the question from readers I’m answering now.
- [WHAT TO DO ABOUT AN AGING MOUTH](https://primewomen.com/web-stories/what-to-do-about-an-aging-mouth/): If your teeth are dingier yellow than pearly white or you’ve noticed some shifting happening in your mouth, don’t worry. Here's what you can do.
- [FUN RESORTS FOR VACATIONS WITH EXTENDED FAMILY](https://primewomen.com/web-stories/fun-resorts-for-vacations-with-extended-family/): To reduce some of the stress that comes with traveling with your extended family, we’ve sought out the top resorts that can accommodate a variety of ages for the perfect multigenerational vacation.
- [JILLIAN MICHAELS ANTI-AGING SECRETS](https://primewomen.com/web-stories/jillian-michaels-anti-aging-secrets/): We became a big fan of Jillian Michaels during her Biggest Loser days, and we were delighted to ask her a few questions about fitness, wellness, and beauty. Read her secrets here!
- [NEVER SLEEP LIKE THIS](https://primewomen.com/web-stories/never-sleep-like-this/): A variety of things contribute to our quality of sleep going down, including the increase of sleep apnea after menopause. Learn the best sleep positions for you health.
- [TOP SHAPEWEAR FOR OLDER WOMEN](https://primewomen.com/web-stories/top-shapewear-for-older-women/): If you just want to look a little more slender in a new dress, our 12 best shapewear options will help you out! Here are our favorites.
- [TOP EYE CREAMS FOR DELICATE SKIN](https://primewomen.com/web-stories/top-eye-creams-for-delicate-skin/): Women everywhere are looking for the best eye creams for sensitive skin, to help them address the signs of aging without irritation. Check out the best eye creams for sensitive skin.
- [HOW TO LOSE FACE FAT](https://primewomen.com/web-stories/how-to-lose-face-fat/): To state that losing weight can be tough would be a massive understatement, but when it comes to losing weight from a specific part of your body (like to lose face fat), it’s even more difficult.
- [FLATTERING HAIRCUTS FOR THIN HAIR](https://primewomen.com/web-stories/flattering-haircuts-for-thin-hair/): The key to choosing the right hairstyle for you is to consider the true texture of your hair, your style, and the shape of your face.
- [REDUCE INFLAMMATION WITH FOOD](https://primewomen.com/web-stories/reduce-inflammation-with-food/): If you want to look and feel your best as you age, start with your diet, and learn the foods to eat (and avoid) for inflammation!
- [HOW LONG DOES IT REALLY TAKE TO LOSE 20 POUNDS?](https://primewomen.com/web-stories/how-to-lose-20-lbs/): If you’re looking to lose weight, you’re probably already aware that weight loss isn’t an easy feat. And while crash diets, deprivation, and a “magic pill” all sound like quick solutions.
- [THE DIFFERENCE BETWEEN MICRODERMABRASION AND A CHEMICAL PEEL](https://primewomen.com/web-stories/the-difference-between-microdermabrasion-and-a-chemical-peel/): Microdermabrasion and chemical peels are the two most popular choices for exfoliation procedures that work to get rid of dead skin cells and make way for new ones.
- [BEST FACE EXFOLIATOR FOR MATURE SKIN](https://primewomen.com/web-stories/exfoliation-tips-women-over-50-story/): Our skin sheds cells like mad, but sadly, they don’t just dissipate into the ether.
- [HOW TO LOSE 15 POUNDS AND KEEP IT OFF](https://primewomen.com/web-stories/how-to-lose-15-pounds-and-keep-it-off/): Losing weight after 50 is hard and, trust me, it doesn’t get any easier after 60 either.
- [WHAT IS MTC OIL FOR?](https://primewomen.com/web-stories/what-is-mtc-oil-for/): Medium-chain triglyceride, or MCT oil, is a supplement. It’s most commonly derived from coconuts, but it can also be found in palm oil and some dairy products too.
- [WHY YOUR EYES NEED VITAMIN K](https://primewomen.com/web-stories/vitamin-k-for-eyes/): We’ve already professed our love for vitamin C and other miracle ingredients in our favorite skincare products.
- [ALL  ABOUT THE ELIMINATION DIET](https://primewomen.com/web-stories/elimination-diet/): Food intolerances seem to be more common than ever.
- [HOW TO TRANSITION DYED HAIR TO GRAY](https://primewomen.com/web-stories/transition-dyed-hair-to-gray/): Gray hair is actually on-trend right now, especially after a year of missed hair appointments, so the old myth that going gray ages you is nothing more than that—just a myth.
- [HOW LONG DOES IT TAKE TO LOSE 30 LBS](https://primewomen.com/web-stories/how-long-does-it-take-to-lose-30-pounds-story/): Getting into shape is a worthy goal – not an easy goal, for sure, especially if you need to lose as much as 30 lbs.
- [HOLIDAY BEAUTY GIFTS](https://primewomen.com/web-stories/beauty-gift-sets/): This year is a bit more normal than last, but it still continues to present us with a wide variety of ever-evolving challenges.
- [THE BEST HAIR STYLING TOOLS FOR WOMEN OVER 50 STORY](https://primewomen.com/web-stories/best-hair-styling-tools-story/): Wouldn’t it be nice if every day was a good hair day?
- [EVERYTHING YOU NEED TO KNOW ABOUT SEX AFTER 50 STORY](https://primewomen.com/web-stories/sex-after-50-story/): Whatever the younger naysayers think about the subject, the reality is that middle-aged and older people are enjoying some of the best sex they’ve ever had
- [CRAVING AUTUMN FLAVORS? TRY THESE HEALTHIER FALL TREATS STORY](https://primewomen.com/web-stories/healthier-fall-treats-story/): Do you feel the slight chill in the air? October is here and we are easing into a new season.
- [MAMMOGRAM SKIN MARKERS: ADDING CLARITY TO YOUR YEARLY EXAM STORY](https://primewomen.com/web-stories/mammogram-skin-markers-story/): When is a spot just a spot? A shady area, not an ominous foreboding, but simply a shadow?
- [MENOPAUSAL FROZEN SHOULDER: WHAT TO KNOW STORY](https://primewomen.com/web-stories/menopausal-frozen-shoulder-story/): Menopausal frozen shoulder — or adhesive capsulitis — is a painful and limiting condition that occurs when the capsule of the shoulder joint becomes inflamed.
- [HOW TO FIND THE WARMEST PUFFER VESTS FOR FALL & WINTER STORY](https://primewomen.com/web-stories/best-puffer-vests-story/): The temperatures are dropping, and we couldn’t be more excited!
- [DISCOVER THE HEALTH BENEFITS OF RESTORATIVE YOGA STORY](https://primewomen.com/web-stories/restorative-yoga-story/): Step into a modern yoga class, and you’ll likely find yourself sweating through a series of dynamic poses.
- [GET HYDRATED WITH THE BEST PRODUCTS FOR DRY SKIN STORY](https://primewomen.com/web-stories/best-face-products-for-dry-skin-story/): When we think of flaky, itchy, irritated skin, we usually think of the winter season. But unfortunately, some of us deal with this year-round.
- [IS MENOPAUSE CAUSING YOU TO SNORE STORY](https://primewomen.com/web-stories/menopause-and-snoring-story/): As women get older, a good night’s sleep seems to become more elusive.
- [10 FABULOUS 30TH WEDDING ANNIVERSARY GIFTS STORY](https://primewomen.com/web-stories/30th-wedding-anniversary-gifts-story/): Anniversaries are a time for celebration because each year that passes is a reminder of the life that a couple has built together.
- [4 REASONS TO DO “THREADING THE NEEDLE” STORY](https://primewomen.com/web-stories/4-reasons-to-do-threading-the-needle-story/): How many times do you find yourself reaching up and trying to release tension in your neck and shoulders or that pesky knot that unfortunately finds its way just under your shoulder blades?
- [THE BEST INGREDIENTS IN DRUGSTORE SKINCARE PRODUCTS FOR MATURE WOMEN STORY](https://primewomen.com/web-stories/the-best-drugstore-skin-care-products-story/): The editors of Prime Women challenged me to recommend the best drugstore skincare products.
- [THINNING HAIR? THESE ARE THE HAIRBRUSHES YOU SHOULD BE USING STORY](https://primewomen.com/web-stories/best-hairbrushes-for-thinning-hair-story/): If you’re experiencing thinning hair, there are definitely certain brushes you should be using (and avoiding!) in order to keep your hair looking full, shiny, and healthy.
- [THE TURKEY NECK: WE HATE IT, BUT CAN WE FIX IT STORY](https://primewomen.com/web-stories/the-turkey-neck-we-hate-it-but-can-we-fix-it-story/): Turkey neck. The wattle. That little extra skin that makes us cringe and hate pictures of ourselves from the side.
- [MAKEUP AFTER 50: HOW TO CONTOUR FOR A MORE BEAUTIFUL YOU STORY](https://primewomen.com/web-stories/how-to-contour-your-face-story/): Do you ever wish you had a slimmer jawline, a thinner nose, chiseled cheekbones, or more pronounced eyes?
- [HELPING OTHERS: REACH OUT AND TOUCH SOMEONE STORY](https://primewomen.com/web-stories/helping-others-reach-out-and-touch-someone-story/): There will come a time in all our lives when loved ones, neighbors and friends need us.
- [6 TOP DATING APPS FOR WOMEN OVER 50 STORY](https://primewomen.com/web-stories/6-top-dating-apps-for-women-over-50-story/): For many of us fresh out of a divorce, a break-up, widowed, or just coming off a long man-cation, re-entering the dating world can be daunting.
- [EVERYTHING YOU NEED TO KNOW BEFORE YOU GET A LIP FLIP STORY](https://primewomen.com/web-stories/everything-you-need-to-know-before-you-get-a-lip-flip-story/): Lip filler is a big commitment not only for our profiles but also for our pocketbooks.
- [BUSINESS CASUAL FOR WOMEN OVER 50 – THE TOP 10 STORES STORY](https://primewomen.com/web-stories/business-casual-for-women-over-50-the-top-10-stores-story/): Business casual used to be reserved for special Fridays.
- [WHY MEN DON’T TELL YOU YOU’RE PRETTY STORY](https://primewomen.com/web-stories/why-men-dont-tell-you-youre-pretty-story/): Some men tell you they think you are attractive on the first or other early dates. Some will never tell you. Which leaves many women wondering why this is?
- [5 MOVES TO TONE YOUR TRICEPS STORY](https://primewomen.com/web-stories/best-tricep-exercises-story/): Triceps are the most common obsession for my over-40 clients.
- [IS IT NORMAL TO BECOME BLOATED DURING INTERMITTENT FASTING Story](https://primewomen.com/web-stories/intermittent-fasting-and-bloating-story/): Bloating does occur for some women during intermittent fasting (IF)
- [HOW TO BUILD LEAN MUSCLE AFTER 50 Story](https://primewomen.com/web-stories/you-can-build-lean-muscle-after-50-story/): The older we get, the harder we have to work out to maintain our muscles.
- [GETTING A SECOND DATE: 14 TIPS STORY](https://primewomen.com/web-stories/love-and-sex-getting-a-second-date-story/): On paper, you’re impressive: educated, accomplished, independent, attractive, and have a great job. So, why didn’t he call you back after the first date?
- [12 MEDICAL TESTS FOR WOMEN OVER 50 STORY](https://primewomen.com/web-stories/medical-tests-for-women-over-50-story/): Ladies, when it comes to your well-being, be proactive! Eat right, stay active, avoid tobacco and have the following medical tests for women over 50 run to determine the state of your health.
- [EXPERT TIPS ON LONG HAIR FOR WOMEN OVER 50 STORY](https://primewomen.com/web-stories/long-hair-for-women-over-50-story/): This big question is often asked. Now that I’m over 50, can I wear long hair? The answer is: YES! Most definitely! The key to long hair for women over 50 is how healthy your hair is.
- [4 MOVES THAT SCULPT THE SEXIEST SHOULDERS STORY](https://primewomen.com/web-stories/best-shoulder-exercises-for-women-story/): Strong, toned arms not only make a woman feel empowered, they make it easier for her to do life’s daily functions. If carrying groceries and grandbabies aren’t inspiration enough, good arms look sexy.
- [PROBLEM/SOLUTION: THIN LIPS STORY](https://primewomen.com/web-stories/problem-solution-thin-lips-story/): It’s true what they say: Lips don’t lie. Fine lines around your kisser and loss of fullness are some of the earliest signs of aging — not to mention age-related discoloration and dryness.
- [WHY WOMEN OVER 50 BLOAT AND WHAT TO DO ABOUT IT STORY](https://primewomen.com/web-stories/menopausal-bloat-what-to-do-about-it-story/): Bloating is one of the most frequently experienced problems by women entering perimenopause and menopause. It is so prevalent that it is often referred to as menopausal bloat.
- [BENEFITS OF INTERMITTENT FASTING FOR WOMEN OVER 50 STORY](https://primewomen.com/web-stories/benefits-of-intermittent-fasting-for-women-over-50-story/): Intermittent fasting for women over 50 could help with weight loss and minimizing the chance of developing typically age-related illnesses.
- [BEST BRAS FOR OLDER WOMEN STORY](https://primewomen.com/web-stories/beauty-and-fashion-style-best-bras-for-women-over-40-story/): You’ve heard the earth-shaking statistics about the shocking number of women wandering around in the wrong bra size. This story isn’t about that.
- [WHAT ARE TREGGINGS? STORY](https://primewomen.com/web-stories/what-are-treggings-latest-fashion-trend-story/): Treggings are the greatest trend to come along since leggings and jeggings – really? That’s the word on the street from the fashion gods.
- [THE BEST MAKEUP FOR WOMEN OVER 50 STORY](https://primewomen.com/web-stories/best-makeup-for-women-over-50-story/): Every woman needs a great makeup arsenal regardless if you like to keep things natural or glam it up a few notches. the best makeup for women over 50 that is fundamental to target issues specifically.

## Categories

- [Uncategorized](https://primewomen.com/category/uncategorized/)
- [Career & Business](https://primewomen.com/category/career-and-business/): Whether you want to boost your career, be a better leader, start your own business or read about other women like you, our career & business section has you covered.
- [Entrepreneurs](https://primewomen.com/category/career-and-business/entrepreneurs/): Thinking about your own business? You’ll find articles from other entrepreneurs who share their experiences and what you need to know to achieve your goals.
- [Career Maker](https://primewomen.com/category/career-and-business/career-maker/): Career Maker is where you find expert advice on how to reach that last rung on the ladder in your pursuit of the executive suite or how to find a seat on a public board.
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- [Career Transition](https://primewomen.com/category/second-acts/career-transition/): Not ready to retire? Find out how other Prime Women are planning, sometimes years ahead, to transition into new careers in their 50s, 60s and even 70s!
- [Travel](https://primewomen.com/category/entertainment/travel/): Our Travel guide is written for the those looking for upscale, luxury vacation ideas and accommodations around the world. We also share tips for getting there and making the most of your experience.
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- [Books and TV](https://primewomen.com/category/entertainment/books-and-tv/): Get a Prime woman’s take on the latest best seller, new author or television series. What’s worth your time, and what’s not.
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- [Style](https://primewomen.com/category/beauty-and-fashion/style/): Style and substance. Because our bodies change as we age, our fashion editors report on the latest trends and wardrobe essentials that flatter the over 50 woman and keep her looking chic – not dowdy or frumpy.
- [Cruises](https://primewomen.com/category/entertainment/travel/cruises/): Luxury cruises are increasingly a top vacation choice for Prime women. Get reviews from other women with similar tastes and expectations.
- [Social Scene](https://primewomen.com/category/entertainment/social-scene/): Prime Women are living rich lives. Read about their social scene here and in Great Britain.
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- [Gifts](https://primewomen.com/category/entertainment/gifts/): The gift sections offers suggestions for hostess gifts, Valentine’s Day ideas, gifts for mothers or daughters who are mothers, and our annual Prime Holiday Handpicked Presents.
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- [Leadership Growth](https://primewomen.com/category/career-and-business/leadership-growth/): Leadership growth requires new skills like using social media effectively to advance your career. Find tips on how to become a thought leader in your chosen field.
- [Featured Destinations](https://primewomen.com/category/entertainment/travel/featured-destinations/): Our featured destinations articles cover everything from the exotic to the familiar with don’t miss travel tips for the seasoned traveler.
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- [Nutrition](https://primewomen.com/category/wellness/nutrition/): Get healthy diet and weight loss/maintenance tips from our nutritionist/doctor contributors specializing in the over 50 woman.
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- [Podcast](https://primewomen.com/category/podcast/): Crazy Good Ageing is hosted by longtime friends and co-founders of Prime Women Media and PrimeWomen.com. We dive into the wild, wonderful, and sometimes crazy moments of ageing. From career reinvention and dating drama to beauty secrets and belly laughs, we’re talking about it all. Whether you’re married, single, widowed, or just figuring it all out, this is your space to feel seen, heard, and totally inspired. Because getting older isn’t the end—it’s just getting good.

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- [Julie England Art](https://primewomen.com/tag/julie-england-art/)
- [immersion](https://primewomen.com/tag/immersion/)
- [painting](https://primewomen.com/tag/painting/)
- [comfort zone](https://primewomen.com/tag/comfort-zone/)
- [Retiring Entrepreneur](https://primewomen.com/tag/retiring-entrepreneur/)
- [Rena Kilgannon](https://primewomen.com/tag/rena-kilgannon/)
- [retiring](https://primewomen.com/tag/retiring/)
- [looking for love](https://primewomen.com/tag/looking-for-love/)
- [Aggie Jordan](https://primewomen.com/tag/aggie-jordan/)
- [single and looking](https://primewomen.com/tag/single-and-looking/)
- [working girl](https://primewomen.com/tag/working-girl/)
- [Carol Reed](https://primewomen.com/tag/carol-reed/)
- [Love in our Prime](https://primewomen.com/tag/love-in-our-prime/)
- [Love](https://primewomen.com/tag/love/)
- [Marriage](https://primewomen.com/tag/marriage/)
- [online dating](https://primewomen.com/tag/online-dating/)
- [finding love](https://primewomen.com/tag/finding-love/)
- [Dating](https://primewomen.com/tag/dating/)
- [Action Plan](https://primewomen.com/tag/action-plan/)
- [Happily Married](https://primewomen.com/tag/happily-married/)
- [Making a Plan](https://primewomen.com/tag/making-a-plan/)
- [Marriage Plan](https://primewomen.com/tag/marriage-plan/)
- [Single](https://primewomen.com/tag/single/)
- [Someone Looking](https://primewomen.com/tag/someone-looking/)
- [Love in the Prime](https://primewomen.com/tag/love-in-the-prime/)
- [Relationship Coach](https://primewomen.com/tag/relationship-coach/)
- [Getting Married](https://primewomen.com/tag/getting-married/)
- [The Marriage Plan](https://primewomen.com/tag/the-marriage-plan/)
- [Passion](https://primewomen.com/tag/passion/)
- [Resolutions](https://primewomen.com/tag/resolutions/)
- [Karyl Innis](https://primewomen.com/tag/karyl-innis/)
- [Career](https://primewomen.com/tag/career/)
- [New York Times](https://primewomen.com/tag/new-york-times/)
- [Women Leaders](https://primewomen.com/tag/women-leaders/)
- [Success](https://primewomen.com/tag/success/)
- [Diane Paddison](https://primewomen.com/tag/diane-paddison/)
- [Work Love Pray](https://primewomen.com/tag/work-love-pray/)
- [Dorthy Miller Shore](https://primewomen.com/tag/dorthy-miller-shore/)
- [Malala Day](https://primewomen.com/tag/malala-day/)
- [New Purpose](https://primewomen.com/tag/new-purpose/)
- [Living Life](https://primewomen.com/tag/living-life/)
- [Purpose](https://primewomen.com/tag/purpose/)
- [International](https://primewomen.com/tag/international/)
- [Making a Difference](https://primewomen.com/tag/making-a-difference/)
- [Skin Cancer Prrevention](https://primewomen.com/tag/skin-cancer-prrevention/)
- [Live Longer](https://primewomen.com/tag/live-longer/)
- [Travel](https://primewomen.com/tag/travel/)
- [Alex Ramsey](https://primewomen.com/tag/alex-ramsey/)
- [Majorelle](https://primewomen.com/tag/majorelle/)
- [Marrakesh](https://primewomen.com/tag/marrakesh/)
- [Morocco](https://primewomen.com/tag/morocco/)
- [Bissell House](https://primewomen.com/tag/bissell-house/)
- [Pasadena](https://primewomen.com/tag/pasadena/)
- [San Gabriel Mountains](https://primewomen.com/tag/san-gabriel-mountains/)
- [weekend retreat](https://primewomen.com/tag/weekend-retreat/)
- [Alnwick Castle](https://primewomen.com/tag/alnwick-castle/)
- [The Art House](https://primewomen.com/tag/the-art-house/)
- [Victoria Tomlinson](https://primewomen.com/tag/victoria-tomlinson/)
- [New laser technology](https://primewomen.com/tag/new-laser-technology/)
- [skin rejuvenation](https://primewomen.com/tag/skin-rejuvenation/)
- [The Halo hybrid fractional laser](https://primewomen.com/tag/the-halo-hybrid-fractional-laser/)
- [John Antonetti](https://primewomen.com/tag/john-antonetti/)
- [Career Myths](https://primewomen.com/tag/career-myths/)
- [Business](https://primewomen.com/tag/business/)
- [Marilynne Robinson](https://primewomen.com/tag/marilynne-robinson/)
- [non-fiction](https://primewomen.com/tag/non-fiction/)
- [Dianne Patterson](https://primewomen.com/tag/dianne-patterson/)
- [Gilead](https://primewomen.com/tag/gilead/)
- [Home](https://primewomen.com/tag/home/)
- [Lila](https://primewomen.com/tag/lila/)
- [New Surroundings](https://primewomen.com/tag/new-surroundings/)
- [Retirement Home Living](https://primewomen.com/tag/retirement-home-living/)
- [Mother's Day Gifts](https://primewomen.com/tag/mothers-day-gifts/)
- [Hair Color](https://primewomen.com/tag/hair-color/)
- [Hair Tips](https://primewomen.com/tag/hair-tips/)
- [Paul Labrecque](https://primewomen.com/tag/paul-labrecque/)
- [Style Icon](https://primewomen.com/tag/style-icon/)
- [Fashion](https://primewomen.com/tag/fashion/)
- [Blogging](https://primewomen.com/tag/blogging/)
- [Las Vegas](https://primewomen.com/tag/las-vegas/)
- [Fitness Questions](https://primewomen.com/tag/fitness-questions/)
- [Amie Hoff](https://primewomen.com/tag/amie-hoff/)
- [Getting Back to the Gym](https://primewomen.com/tag/getting-back-to-the-gym/)
- [Heart Disease Prevention](https://primewomen.com/tag/heart-disease-prevention/)
- [Improve your diet](https://primewomen.com/tag/improve-your-diet/)
- [Fiber](https://primewomen.com/tag/fiber/)
- [blood tests](https://primewomen.com/tag/blood-tests/)
- [Cholesterol](https://primewomen.com/tag/cholesterol/)
- [skin cancer](https://primewomen.com/tag/skin-cancer/)
- [Avoid weight gain](https://primewomen.com/tag/avoid-weight-gain/)
- [Holidays](https://primewomen.com/tag/holidays/)
- [Carbs](https://primewomen.com/tag/carbs/)
- [Drop Lbs](https://primewomen.com/tag/drop-lbs/)
- [Sleep](https://primewomen.com/tag/sleep/)
- [The Royal Ascot](https://primewomen.com/tag/the-royal-ascot/)
- [Britain](https://primewomen.com/tag/britain/)
- [Social Scene](https://primewomen.com/tag/social-scene/)
- [British Sporting](https://primewomen.com/tag/british-sporting/)
- [Victoria Casewell -Lunn](https://primewomen.com/tag/victoria-casewell-lunn/)
- [Fashion Rules](https://primewomen.com/tag/fashion-rules/)
- [Myles K. Wren](https://primewomen.com/tag/myles-k-wren/)
- [Pattern Mixing](https://primewomen.com/tag/pattern-mixing/)
- [All White](https://primewomen.com/tag/all-white/)
- [Color Blocking](https://primewomen.com/tag/color-blocking/)
- [Distressed Jeans](https://primewomen.com/tag/distressed-jeans/)
- [Bangs](https://primewomen.com/tag/bangs/)
- [transitioning](https://primewomen.com/tag/transitioning/)
- [hair cut](https://primewomen.com/tag/hair-cut/)
- [Hair Style](https://primewomen.com/tag/hair-style/)
- [Highlights](https://primewomen.com/tag/highlights/)
- [Balayange](https://primewomen.com/tag/balayange/)
- [Dear Paul](https://primewomen.com/tag/dear-paul/)
- [Keep it simple](https://primewomen.com/tag/keep-it-simple/)
- [fall hair color](https://primewomen.com/tag/fall-hair-color/)
- [anti aging](https://primewomen.com/tag/anti-aging/)
- [Facial Rejuvenation](https://primewomen.com/tag/facial-rejuvenation/)
- [Dr. John Antonetti](https://primewomen.com/tag/dr-john-antonetti/)
- [post summer hair](https://primewomen.com/tag/post-summer-hair/)
- [Hair tools](https://primewomen.com/tag/hair-tools/)
- [job hair](https://primewomen.com/tag/job-hair/)
- [Hair Stylist](https://primewomen.com/tag/hair-stylist/)
- [Hair Colorist](https://primewomen.com/tag/hair-colorist/)
- [New York Stylist](https://primewomen.com/tag/new-york-stylist/)
- [fall fashion](https://primewomen.com/tag/fall-fashion/)
- [Target](https://primewomen.com/tag/target/)
- [Christian Louboutin](https://primewomen.com/tag/christian-louboutin/)
- [Nude Shoes](https://primewomen.com/tag/nude-shoes/)
- [Claire Underwood's Style](https://primewomen.com/tag/claire-underwoods-style/)
- [House of Cards](https://primewomen.com/tag/house-of-cards/)
- [tailored syle](https://primewomen.com/tag/tailored-syle/)
- [online consignment](https://primewomen.com/tag/online-consignment/)
- [LikeTwice.com](https://primewomen.com/tag/liketwice-com/)
- [poshmark](https://primewomen.com/tag/poshmark/)
- [Shop Hers](https://primewomen.com/tag/shop-hers/)
- [SnobSwap](https://primewomen.com/tag/snobswap/)
- [The RealReal](https://primewomen.com/tag/the-realreal/)
- [Fashion bloggers](https://primewomen.com/tag/fashion-bloggers/)
- [Summer Fashion](https://primewomen.com/tag/summer-fashion/)
- [Beachwear](https://primewomen.com/tag/beachwear/)
- [swimsuit fashion](https://primewomen.com/tag/swimsuit-fashion/)
- [Waterproof Mascaras](https://primewomen.com/tag/waterproof-mascaras/)
- [Make up tips](https://primewomen.com/tag/make-up-tips/)
- [Lenore Caulton Downey](https://primewomen.com/tag/lenore-caulton-downey/)
- [Inflammation](https://primewomen.com/tag/inflammation/)
- [Look your best](https://primewomen.com/tag/look-your-best/)
- [new hair style](https://primewomen.com/tag/new-hair-style/)
- [Yoga](https://primewomen.com/tag/yoga/)
- [balancing basic](https://primewomen.com/tag/balancing-basic/)
- [tree pose](https://primewomen.com/tag/tree-pose/)
- [Noelle Leon-McQueen](https://primewomen.com/tag/noelle-leon-mcqueen/)
- [Book Passage](https://primewomen.com/tag/book-passage/)
- [Elaine Petrocelli](https://primewomen.com/tag/elaine-petrocelli/)
- [Fennel Salad](https://primewomen.com/tag/fennel-salad/)
- [Recipe](https://primewomen.com/tag/recipe/)
- [Risotto](https://primewomen.com/tag/risotto/)
- [Yin Yoga](https://primewomen.com/tag/yin-yoga/)
- [backside stretching](https://primewomen.com/tag/backside-stretching/)
- [Fringe Fashion](https://primewomen.com/tag/fringe-fashion/)
- [Spring Trends](https://primewomen.com/tag/spring-trends/)
- [Headache causes](https://primewomen.com/tag/headache-causes/)
- [Selling your business](https://primewomen.com/tag/selling-your-business/)
- [Teaming up](https://primewomen.com/tag/teaming-up/)
- [Parnership](https://primewomen.com/tag/parnership/)
- [Career Maker](https://primewomen.com/tag/career-maker/)
- [Erin Botsford](https://primewomen.com/tag/erin-botsford/)
- [Cheltenham Races](https://primewomen.com/tag/cheltenham-races/)
- [Horse Racing](https://primewomen.com/tag/horse-racing/)
- [Your Money](https://primewomen.com/tag/your-money/)
- [Ernani](https://primewomen.com/tag/ernani/)
- [The Metropolitan Opera](https://primewomen.com/tag/the-metropolitan-opera/)
- [Opera](https://primewomen.com/tag/opera/)
- [spring fashion](https://primewomen.com/tag/spring-fashion/)
- [Spring Rejuvenators](https://primewomen.com/tag/spring-rejuvenators/)
- [Weight Loss Helpers](https://primewomen.com/tag/weight-loss-helpers/)
- [Drink Recipes](https://primewomen.com/tag/drink-recipes/)
- [Hong Kong](https://primewomen.com/tag/hong-kong/)
- [Never Coming Back](https://primewomen.com/tag/never-coming-back/)
- [Tim Weave](https://primewomen.com/tag/tim-weave/)
- [Thirty Girls](https://primewomen.com/tag/thirty-girls/)
- [Susan Minot](https://primewomen.com/tag/susan-minot/)
- [Outplacement](https://primewomen.com/tag/outplacement/)
- [M. J. Oxford](https://primewomen.com/tag/m-j-oxford/)
- [Broadway](https://primewomen.com/tag/broadway/)
- [Book Review](https://primewomen.com/tag/book-review/)
- [Little Social](https://primewomen.com/tag/little-social/)
- [Jason Atherton](https://primewomen.com/tag/jason-atherton/)
- [London](https://primewomen.com/tag/london/)
- [Restaurant Review](https://primewomen.com/tag/restaurant-review/)
- [Sparkling wine](https://primewomen.com/tag/sparkling-wine/)
- [Champagne](https://primewomen.com/tag/champagne/)
- [Jean Arnold Sessions](https://primewomen.com/tag/jean-arnold-sessions/)
- [Hanzell Vineyards](https://primewomen.com/tag/hanzell-vineyards/)
- [desserts](https://primewomen.com/tag/desserts/)
- [Tarts](https://primewomen.com/tag/tarts/)
- [Casa PepeHillo](https://primewomen.com/tag/casa-pepehillo/)
- [Eslava](https://primewomen.com/tag/eslava/)
- [Seville](https://primewomen.com/tag/seville/)
- [Minestrone](https://primewomen.com/tag/minestrone/)
- [Istanbul](https://primewomen.com/tag/istanbul/)
- [Yeni Lokanta](https://primewomen.com/tag/yeni-lokanta/)
- [Cronut](https://primewomen.com/tag/cronut/)
- [Wine Clubs](https://primewomen.com/tag/wine-clubs/)
- [Dinner](https://primewomen.com/tag/dinner/)
- [Dr. Rohrich](https://primewomen.com/tag/dr-rohrich/)
- [Eggplant Rolls](https://primewomen.com/tag/eggplant-rolls/)
- [Chronic venous disease](https://primewomen.com/tag/chronic-venous-disease/)
- [vein disease](https://primewomen.com/tag/vein-disease/)
- [vein health](https://primewomen.com/tag/vein-health/)
- [Reeder Vein](https://primewomen.com/tag/reeder-vein/)
- [Skirting](https://primewomen.com/tag/skirting/)
- [summer wardrobe](https://primewomen.com/tag/summer-wardrobe/)
- [Downsizing](https://primewomen.com/tag/downsizing/)
- [New Love](https://primewomen.com/tag/new-love/)
- [Dating Cycle](https://primewomen.com/tag/dating-cycle/)
- [Business leaders](https://primewomen.com/tag/business-leaders/)
- [Happiness](https://primewomen.com/tag/happiness/)
- [Anti Aging supplements](https://primewomen.com/tag/anti-aging-supplements/)
- [Sun protection](https://primewomen.com/tag/sun-protection/)
- [skin care](https://primewomen.com/tag/skin-care/)
- [Leaders](https://primewomen.com/tag/leaders/)
- [Self Aware](https://primewomen.com/tag/self-aware/)
- [Board Positions](https://primewomen.com/tag/board-positions/)
- [Financial Literacy](https://primewomen.com/tag/financial-literacy/)
- [Denim](https://primewomen.com/tag/denim/)
- [Fashion Tips](https://primewomen.com/tag/fashion-tips/)
- [Fitness Tips](https://primewomen.com/tag/fitness-tips/)
- [Healthy habits](https://primewomen.com/tag/healthy-habits/)
- [Spas](https://primewomen.com/tag/spas/)
- [Ibiza](https://primewomen.com/tag/ibiza/)
- [Retirement Plan](https://primewomen.com/tag/retirement-plan/)
- [Blush](https://primewomen.com/tag/blush/)
- [South American food](https://primewomen.com/tag/south-american-food/)
- [Chile](https://primewomen.com/tag/chile/)
- [Wimbledon](https://primewomen.com/tag/wimbledon/)
- [Vigorous Exercise](https://primewomen.com/tag/vigorous-exercise/)
- [Chicago](https://primewomen.com/tag/chicago/)
- [The Clare](https://primewomen.com/tag/the-clare/)
- [Juicing](https://primewomen.com/tag/juicing/)
- [Jennifer Eby](https://primewomen.com/tag/jennifer-eby/)
- [Women in Wine](https://primewomen.com/tag/women-in-wine/)
- [Featured Women](https://primewomen.com/tag/featured-women/)
- [Life with purpose](https://primewomen.com/tag/life-with-purpose/)
- [Finding Purpose](https://primewomen.com/tag/finding-purpose/)
- [Easter](https://primewomen.com/tag/easter/)
- [Gift Ideas](https://primewomen.com/tag/gift-ideas/)
- [Invention](https://primewomen.com/tag/invention/)
- [Color Trend](https://primewomen.com/tag/color-trend/)
- [interior design](https://primewomen.com/tag/interior-design/)
- [Dark Chocolate](https://primewomen.com/tag/dark-chocolate/)
- [Drying Season](https://primewomen.com/tag/drying-season/)
- [Skin Care Tips](https://primewomen.com/tag/skin-care-tips/)
- [Perfect Eyebrows](https://primewomen.com/tag/perfect-eyebrows/)
- [Hyper-Pigmentation](https://primewomen.com/tag/hyper-pigmentation/)
- [Lipstick color](https://primewomen.com/tag/lipstick-color/)
- [Flawless Foundations](https://primewomen.com/tag/flawless-foundations/)
- [Well-Bagged Traveler](https://primewomen.com/tag/well-bagged-traveler/)
- [Travel Make Up](https://primewomen.com/tag/travel-make-up/)
- [Long Lush Lashes](https://primewomen.com/tag/long-lush-lashes/)
- [Narcisa](https://primewomen.com/tag/narcisa/)
- [43 The Spa](https://primewomen.com/tag/43-the-spa/)
- [Spa at Ta Cenc](https://primewomen.com/tag/spa-at-ta-cenc/)
- [Travel Destinations](https://primewomen.com/tag/travel-destinations/)
- [Hotel Accommodations](https://primewomen.com/tag/hotel-accommodations/)
- [Berlin](https://primewomen.com/tag/berlin/)
- [Nepal](https://primewomen.com/tag/nepal/)
- [Bali](https://primewomen.com/tag/bali/)
- [Summer Vacations](https://primewomen.com/tag/summer-vacations/)
- [Aspen](https://primewomen.com/tag/aspen/)
- [Rome](https://primewomen.com/tag/rome/)
- [Jackson Hole](https://primewomen.com/tag/jackson-hole/)
- [Biking](https://primewomen.com/tag/biking/)
- [Marrakech](https://primewomen.com/tag/marrakech/)
- [Maldives](https://primewomen.com/tag/maldives/)
- [Casablanca](https://primewomen.com/tag/casablanca/)
- [Sri Lanka](https://primewomen.com/tag/sri-lanka/)
- [Wine Pairing](https://primewomen.com/tag/wine-pairing/)
- [Cruising](https://primewomen.com/tag/cruising/)
- [Oceania’s Riviera](https://primewomen.com/tag/oceanias-riviera/)
- [Shoes](https://primewomen.com/tag/shoes/)
- [Shoe Fashion](https://primewomen.com/tag/shoe-fashion/)
- [Henley Royal Regatta](https://primewomen.com/tag/henley-royal-regatta/)
- [United Kingdom](https://primewomen.com/tag/united-kingdom/)
- [Beach Waves](https://primewomen.com/tag/beach-waves/)
- [Home Ideas](https://primewomen.com/tag/home-ideas/)
- [Retirement](https://primewomen.com/tag/retirement/)
- [Retiremen](https://primewomen.com/tag/retiremen/)
- [Theatre](https://primewomen.com/tag/theatre/)
- [Review](https://primewomen.com/tag/review/)
- [shed weight](https://primewomen.com/tag/shed-weight/)
- [Meals](https://primewomen.com/tag/meals/)
- [Museum Review](https://primewomen.com/tag/museum-review/)
- [Asana](https://primewomen.com/tag/asana/)
- [Fit Women over 40](https://primewomen.com/tag/fit-women-over-40/)
- [Anjaneyasana](https://primewomen.com/tag/anjaneyasana/)
- [Low Lunge](https://primewomen.com/tag/low-lunge/)
- [Exercises](https://primewomen.com/tag/exercises/)
- [PrimeWomen](https://primewomen.com/tag/primewomen/)
- [Metropolitan Museum](https://primewomen.com/tag/metropolitan-museum/)
- [Falling in Love](https://primewomen.com/tag/falling-in-love/)
- [exercise](https://primewomen.com/tag/exercise/)
- [weight lifting](https://primewomen.com/tag/weight-lifting/)
- [Italy](https://primewomen.com/tag/italy/)
- [Zucchini](https://primewomen.com/tag/zucchini/)
- [Cover Up](https://primewomen.com/tag/cover-up/)
- [Theatre Review](https://primewomen.com/tag/theatre-review/)
- [Food and Wine](https://primewomen.com/tag/food-and-wine/)
- [Successful](https://primewomen.com/tag/successful/)
- [Networking](https://primewomen.com/tag/networking/)
- [Blind Wine Tasting](https://primewomen.com/tag/blind-wine-tasting/)
- [Wine Tasting](https://primewomen.com/tag/wine-tasting/)
- [excellence in corporate](https://primewomen.com/tag/excellence-in-corporate/)
- [Spain](https://primewomen.com/tag/spain/)
- [losing weight](https://primewomen.com/tag/losing-weight/)
- [planning](https://primewomen.com/tag/planning/)
- [youthful looking](https://primewomen.com/tag/youthful-looking/)
- [Paros](https://primewomen.com/tag/paros/)
- [entrepreneurial success](https://primewomen.com/tag/entrepreneurial-success/)
- [Fitness](https://primewomen.com/tag/fitness/)
- [Health](https://primewomen.com/tag/health/)
- [Theater Review](https://primewomen.com/tag/theater-review/)
- [Hats](https://primewomen.com/tag/hats/)
- [Aging well](https://primewomen.com/tag/aging-well/)
- [The Bob](https://primewomen.com/tag/the-bob/)
- [Entrepreneur](https://primewomen.com/tag/entrepreneur/)
- [Clinique Dallas](https://primewomen.com/tag/clinique-dallas/)
- [Dolphin Pose](https://primewomen.com/tag/dolphin-pose/)
- [Downward Facing DOg](https://primewomen.com/tag/downward-facing-dog/)
- [Adho Mukha Svanasana](https://primewomen.com/tag/adho-mukha-svanasana/)
- [Stretches](https://primewomen.com/tag/stretches/)
- [Fit Women over 50](https://primewomen.com/tag/fit-women-over-50/)
- [makeup tips](https://primewomen.com/tag/makeup-tips/)
- [accessories](https://primewomen.com/tag/accessories/)
- [Mykonos](https://primewomen.com/tag/mykonos/)
- [Greece](https://primewomen.com/tag/greece/)
- [food](https://primewomen.com/tag/food/)
- [Tandoori Cooking](https://primewomen.com/tag/tandoori-cooking/)
- [double Chin](https://primewomen.com/tag/double-chin/)
- [thought](https://primewomen.com/tag/thought/)
- [worthy](https://primewomen.com/tag/worthy/)
- [phrases](https://primewomen.com/tag/phrases/)
- [provoking](https://primewomen.com/tag/provoking/)
- [budget](https://primewomen.com/tag/budget/)
- [Hair](https://primewomen.com/tag/hair/)
- [Beauty](https://primewomen.com/tag/beauty/)
- [featured women in wine](https://primewomen.com/tag/featured-women-in-wine/)
- [New York City](https://primewomen.com/tag/new-york-city/)
- [art](https://primewomen.com/tag/art/)
- [ombre](https://primewomen.com/tag/ombre/)
- [style](https://primewomen.com/tag/style/)
- [Vacation homes](https://primewomen.com/tag/vacation-homes/)
- [brain](https://primewomen.com/tag/brain/)
- [learning](https://primewomen.com/tag/learning/)
- [fit](https://primewomen.com/tag/fit/)
- [tomato](https://primewomen.com/tag/tomato/)
- [Cooking](https://primewomen.com/tag/cooking/)
- [Plastic Surgery](https://primewomen.com/tag/plastic-surgery/)
- [purses](https://primewomen.com/tag/purses/)
- [bags](https://primewomen.com/tag/bags/)
- [makeup](https://primewomen.com/tag/makeup/)
- [tips](https://primewomen.com/tag/tips/)
- [men](https://primewomen.com/tag/men/)
- [man](https://primewomen.com/tag/man/)
- [vineyard](https://primewomen.com/tag/vineyard/)
- [boots](https://primewomen.com/tag/boots/)
- [heels](https://primewomen.com/tag/heels/)
- [Entrepreneurs](https://primewomen.com/tag/entrepreneurs/)
- [organize](https://primewomen.com/tag/organize/)
- [summer](https://primewomen.com/tag/summer/)
- [mind](https://primewomen.com/tag/mind/)
- [clothes](https://primewomen.com/tag/clothes/)
- [scarves](https://primewomen.com/tag/scarves/)
- [work](https://primewomen.com/tag/work/)
- [story](https://primewomen.com/tag/story/)
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- [art exhibit](https://primewomen.com/tag/art-exhibit/)
- [thigh lift](https://primewomen.com/tag/thigh-lift/)
- [.](https://primewomen.com/tag/739/)
- [What are treggings?](https://primewomen.com/tag/what-are-treggings/)
- [#1 Chicest Fall 2016 Trend](https://primewomen.com/tag/1-chicest-fall-2016-trend/)
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- [Cosmetic Procedures](https://primewomen.com/tag/cosmetic-procedures/)
- [Cosmetic surgery](https://primewomen.com/tag/cosmetic-surgery/)
- [breast lift](https://primewomen.com/tag/breast-lift/)
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- [movies](https://primewomen.com/tag/movies/)
- [job search](https://primewomen.com/tag/job-search/)
- [vaginal lubrication](https://primewomen.com/tag/vaginal-lubrication/)
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- [personal development](https://primewomen.com/tag/personal-development/)
- [home design](https://primewomen.com/tag/home-design/)
- [fitness plan](https://primewomen.com/tag/fitness-plan/)
- [alcohol](https://primewomen.com/tag/alcohol/)
- [pantone](https://primewomen.com/tag/pantone/)
- [color of the year](https://primewomen.com/tag/color-of-the-year/)
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- [grief](https://primewomen.com/tag/grief/)
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- [trends](https://primewomen.com/tag/trends/)
- [wine preservation system](https://primewomen.com/tag/wine-preservation-system/)
- [Coravin](https://primewomen.com/tag/coravin/)
- [Valentine's Day Dinner](https://primewomen.com/tag/valentines-day-dinner/)
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- [chicken recipe](https://primewomen.com/tag/chicken-recipe/)
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- [career advice](https://primewomen.com/tag/career-advice/)
- [career growth](https://primewomen.com/tag/career-growth/)
- [finding balance](https://primewomen.com/tag/finding-balance/)
- [Bourbon Cocktail](https://primewomen.com/tag/bourbon-cocktail/)
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- [vacation](https://primewomen.com/tag/vacation/)
- [overeating](https://primewomen.com/tag/overeating/)
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- [Durango](https://primewomen.com/tag/durango/)
- [worry](https://primewomen.com/tag/worry/)
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- [suncreen](https://primewomen.com/tag/suncreen/)
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- [communication](https://primewomen.com/tag/communication/)
- [acne](https://primewomen.com/tag/acne/)
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- [hormone replacement](https://primewomen.com/tag/hormone-replacement/)
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- [Vegetarian Recipes](https://primewomen.com/tag/vegetarian-recipes/)
- [empty nest](https://primewomen.com/tag/empty-nest/)
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- [college search](https://primewomen.com/tag/college-search/)
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- [advice](https://primewomen.com/tag/advice/)
- [fall recipes](https://primewomen.com/tag/fall-recipes/)
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- [Oscars](https://primewomen.com/tag/oscars/)
- [movies to see](https://primewomen.com/tag/movies-to-see/)
- [artist](https://primewomen.com/tag/artist/)
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- [technology](https://primewomen.com/tag/technology/)
- [party ideas](https://primewomen.com/tag/party-ideas/)
- [hostess gifts](https://primewomen.com/tag/hostess-gifts/)
- [dating advice](https://primewomen.com/tag/dating-advice/)
- [contentment](https://primewomen.com/tag/contentment/)
- [confidence](https://primewomen.com/tag/confidence/)
- [happiness in your prime](https://primewomen.com/tag/happiness-in-your-prime/)
- [emergency](https://primewomen.com/tag/emergency/)
- [current events](https://primewomen.com/tag/current-events/)
- [branding](https://primewomen.com/tag/branding/)
- [business success](https://primewomen.com/tag/business-success/)
- [Thanksgiving](https://primewomen.com/tag/thanksgiving/)
- [hair styles](https://primewomen.com/tag/hair-styles/)
- [Black Friday](https://primewomen.com/tag/black-friday/)
- [deals](https://primewomen.com/tag/deals/)
- [easy makeup](https://primewomen.com/tag/easy-makeup/)
- [winter travel](https://primewomen.com/tag/winter-travel/)
- [luxury travel](https://primewomen.com/tag/luxury-travel/)
- [Valentine's Day](https://primewomen.com/tag/valentines-day/)
- [healthyish recipes](https://primewomen.com/tag/healthyish-recipes/)
- [millennials](https://primewomen.com/tag/millennials/)
- [sports](https://primewomen.com/tag/sports/)
- [resume](https://primewomen.com/tag/resume/)
- [real estate](https://primewomen.com/tag/real-estate/)
- [prime picks](https://primewomen.com/tag/prime-picks/)
- [aging](https://primewomen.com/tag/aging/)
- [personal property](https://primewomen.com/tag/personal-property/)
- [excessive sweat](https://primewomen.com/tag/excessive-sweat/)
- [sleepwear](https://primewomen.com/tag/sleepwear/)
- [lips](https://primewomen.com/tag/lips/)
- [travel tips](https://primewomen.com/tag/travel-tips/)
- [weight training](https://primewomen.com/tag/weight-training/)
- [alzheimers](https://primewomen.com/tag/alzheimers/)
- [dementia](https://primewomen.com/tag/dementia/)
- [breakups](https://primewomen.com/tag/breakups/)
- [friendship](https://primewomen.com/tag/friendship/)
- [women over 50](https://primewomen.com/tag/women-over-50/)
- [financial stability](https://primewomen.com/tag/financial-stability/)
- [jeans](https://primewomen.com/tag/jeans/)
- [pants](https://primewomen.com/tag/pants/)
- [shop](https://primewomen.com/tag/shop/)
- [basics](https://primewomen.com/tag/basics/)
- [life goals](https://primewomen.com/tag/life-goals/)
- [priorities](https://primewomen.com/tag/priorities/)
- [time](https://primewomen.com/tag/time/)
- [adventure](https://primewomen.com/tag/adventure/)
- [california](https://primewomen.com/tag/california/)
- [group travel](https://primewomen.com/tag/group-travel/)
- [africa](https://primewomen.com/tag/africa/)
- [friendships](https://primewomen.com/tag/friendships/)
- [death](https://primewomen.com/tag/death/)
- [vacations](https://primewomen.com/tag/vacations/)
- [white](https://primewomen.com/tag/white/)
- [white shirt](https://primewomen.com/tag/white-shirt/)
- [white blouse](https://primewomen.com/tag/white-blouse/)
- [fashion staples](https://primewomen.com/tag/fashion-staples/)
- [wardrobe essentials](https://primewomen.com/tag/wardrobe-essentials/)
- [growth](https://primewomen.com/tag/growth/)
- [dreams](https://primewomen.com/tag/dreams/)
- [life hacks](https://primewomen.com/tag/life-hacks/)
- [migraines](https://primewomen.com/tag/migraines/)
- [headaches](https://primewomen.com/tag/headaches/)
- [stress](https://primewomen.com/tag/stress/)
- [Iles Formula](https://primewomen.com/tag/iles-formula/)
- [ageing](https://primewomen.com/tag/ageing/)
- [taking probiotics](https://primewomen.com/tag/taking-probiotics/)
- [strong bones](https://primewomen.com/tag/strong-bones/)
- [belly fat](https://primewomen.com/tag/belly-fat/)
- [hair cuts](https://primewomen.com/tag/hair-cuts/)
- [great leaders](https://primewomen.com/tag/great-leaders/)
- [haircuts over 50](https://primewomen.com/tag/haircuts-over-50/)
- [long hair](https://primewomen.com/tag/long-hair/)
- [short hair](https://primewomen.com/tag/short-hair/)
- [layered hair](https://primewomen.com/tag/layered-hair/)
- [hairstyles](https://primewomen.com/tag/hairstyles/)
- [carb](https://primewomen.com/tag/carb/)
- [weight](https://primewomen.com/tag/weight/)
- [second act](https://primewomen.com/tag/second-act/)
- [weight loss motivation](https://primewomen.com/tag/weight-loss-motivation/)
- [how many calories](https://primewomen.com/tag/how-many-calories/)
- [hair care](https://primewomen.com/tag/hair-care/)
- [hair repair](https://primewomen.com/tag/hair-repair/)
- [high performance haircare](https://primewomen.com/tag/high-performance-haircare/)
- [nurtured hair](https://primewomen.com/tag/nurtured-hair/)
- [Rahua shampoo](https://primewomen.com/tag/rahua-shampoo/)
- [intermittent fasting for women](https://primewomen.com/tag/intermittent-fasting-for-women/)
- [workout](https://primewomen.com/tag/workout/)
- [hair loss](https://primewomen.com/tag/hair-loss/)
- [hair breakage](https://primewomen.com/tag/hair-breakage/)
- [HIIT workout for women](https://primewomen.com/tag/hiit-workout-for-women/)
- [flossing teeth](https://primewomen.com/tag/flossing-teeth/)
- [heart health](https://primewomen.com/tag/heart-health/)
- [Lookbooks](https://primewomen.com/tag/lookbooks/)
- [aging gracefully](https://primewomen.com/tag/aging-gracefully/)
- [weight lifting for women](https://primewomen.com/tag/weight-lifting-for-women/)
- [healthy eating plan](https://primewomen.com/tag/healthy-eating-plan/)
- [menopausal bloat](https://primewomen.com/tag/menopausal-bloat/)
- [professionl hairdos](https://primewomen.com/tag/professionl-hairdos/)
- [grey hair](https://primewomen.com/tag/grey-hair/)
- [healthy hair](https://primewomen.com/tag/healthy-hair/)
- [modern hair for over 50](https://primewomen.com/tag/modern-hair-for-over-50/)
- [bob haircut](https://primewomen.com/tag/bob-haircut/)
- [lob haircut](https://primewomen.com/tag/lob-haircut/)
- [curly hair](https://primewomen.com/tag/curly-hair/)
- [frizzy hair](https://primewomen.com/tag/frizzy-hair/)
- [straight hair](https://primewomen.com/tag/straight-hair/)
- [Eastern medicine](https://primewomen.com/tag/eastern-medicine/)
- [feet](https://primewomen.com/tag/feet/)
- [massage](https://primewomen.com/tag/massage/)
- [alternative medicine](https://primewomen.com/tag/alternative-medicine/)
- [treatment](https://primewomen.com/tag/treatment/)
- [pressure points](https://primewomen.com/tag/pressure-points/)
- [meridians](https://primewomen.com/tag/meridians/)
- [healing](https://primewomen.com/tag/healing/)
- [grudges](https://primewomen.com/tag/grudges/)
- [letting go](https://primewomen.com/tag/letting-go/)
- [self improvement](https://primewomen.com/tag/self-improvement/)
- [mental peace](https://primewomen.com/tag/mental-peace/)
- [natural skin care](https://primewomen.com/tag/natural-skin-care/)
- [DIY formula](https://primewomen.com/tag/diy-formula/)
- [skin care recipe](https://primewomen.com/tag/skin-care-recipe/)
- [hydration](https://primewomen.com/tag/hydration/)
- [aging skin](https://primewomen.com/tag/aging-skin/)
- [serum](https://primewomen.com/tag/serum/)
- [gratitude](https://primewomen.com/tag/gratitude/)
- [best self](https://primewomen.com/tag/best-self/)
- [positive attitude](https://primewomen.com/tag/positive-attitude/)
- [mindset](https://primewomen.com/tag/mindset/)
- [authentic](https://primewomen.com/tag/authentic/)
- [cancer prevention](https://primewomen.com/tag/cancer-prevention/)
- [whole grains](https://primewomen.com/tag/whole-grains/)
- [cancer research](https://primewomen.com/tag/cancer-research/)
- [low carb](https://primewomen.com/tag/low-carb/)
- [paleo](https://primewomen.com/tag/paleo/)
- [keto](https://primewomen.com/tag/keto/)
- [whole 30](https://primewomen.com/tag/whole-30/)
- [divorce](https://primewomen.com/tag/divorce/)
- [regret](https://primewomen.com/tag/regret/)
- [avoiding divorce](https://primewomen.com/tag/avoiding-divorce/)
- [rekindle](https://primewomen.com/tag/rekindle/)
- [swim](https://primewomen.com/tag/swim/)
- [pool](https://primewomen.com/tag/pool/)
- [Triceps](https://primewomen.com/tag/triceps/)
- [Bat Wings](https://primewomen.com/tag/bat-wings/)
- [upper arms](https://primewomen.com/tag/upper-arms/)
- [dryer](https://primewomen.com/tag/dryer/)
- [prime pick](https://primewomen.com/tag/prime-pick/)
- [Volume](https://primewomen.com/tag/volume/)
- [products](https://primewomen.com/tag/products/)
- [metabolism](https://primewomen.com/tag/metabolism/)
- [Neck Wrinkles](https://primewomen.com/tag/neck-wrinkles/)
- [Neck Cream](https://primewomen.com/tag/neck-cream/)
- [sagging](https://primewomen.com/tag/sagging/)
- [Mother's Day](https://primewomen.com/tag/mothers-day/)
- [Motherly Love](https://primewomen.com/tag/motherly-love/)
- [Estrangement](https://primewomen.com/tag/estrangement/)
- [Support of Friends](https://primewomen.com/tag/support-of-friends/)
- [self care](https://primewomen.com/tag/self-care/)
- [coaching](https://primewomen.com/tag/coaching/)
- [journaling](https://primewomen.com/tag/journaling/)
- [self reflection](https://primewomen.com/tag/self-reflection/)
- [renew](https://primewomen.com/tag/renew/)
- [Philadelphia](https://primewomen.com/tag/philadelphia/)
- [Edgar Allen Poe](https://primewomen.com/tag/edgar-allen-poe/)
- [Volcano](https://primewomen.com/tag/volcano/)
- [Lassen](https://primewomen.com/tag/lassen/)
- [Lake Michigan](https://primewomen.com/tag/lake-michigan/)
- [journey](https://primewomen.com/tag/journey/)
- [new job](https://primewomen.com/tag/new-job/)
- [carrot](https://primewomen.com/tag/carrot/)
- [ginger](https://primewomen.com/tag/ginger/)
- [blueberry](https://primewomen.com/tag/blueberry/)
- [prosecco](https://primewomen.com/tag/prosecco/)
- [cockails](https://primewomen.com/tag/cockails/)
- [pool party](https://primewomen.com/tag/pool-party/)
- [summer drinks](https://primewomen.com/tag/summer-drinks/)
- [margarita](https://primewomen.com/tag/margarita/)
- [cold drink](https://primewomen.com/tag/cold-drink/)
- [sangria](https://primewomen.com/tag/sangria/)
- [CBD](https://primewomen.com/tag/cbd/)
- [Cream](https://primewomen.com/tag/cream/)
- [Pain](https://primewomen.com/tag/pain/)
- [Joints](https://primewomen.com/tag/joints/)
- [Muscles](https://primewomen.com/tag/muscles/)
- [runner](https://primewomen.com/tag/runner/)
- [relief](https://primewomen.com/tag/relief/)
- [homelessness](https://primewomen.com/tag/homelessness/)
- [experiment](https://primewomen.com/tag/experiment/)
- [50 ways to leave your 40s](https://primewomen.com/tag/50-ways-to-leave-your-40s/)
- [UK](https://primewomen.com/tag/uk/)
- [personal challenge](https://primewomen.com/tag/personal-challenge/)
- [brainstorm](https://primewomen.com/tag/brainstorm/)
- [innovation](https://primewomen.com/tag/innovation/)
- [business growth](https://primewomen.com/tag/business-growth/)
- [Cheese](https://primewomen.com/tag/cheese/)
- [Italian](https://primewomen.com/tag/italian/)
- [salad](https://primewomen.com/tag/salad/)
- [Dessert](https://primewomen.com/tag/dessert/)
- [chef](https://primewomen.com/tag/chef/)
- [oranges](https://primewomen.com/tag/oranges/)
- [short sleeve](https://primewomen.com/tag/short-sleeve/)
- [autophagy](https://primewomen.com/tag/autophagy/)
- [fasting](https://primewomen.com/tag/fasting/)
- [cell regeneration](https://primewomen.com/tag/cell-regeneration/)
- [writing](https://primewomen.com/tag/writing/)
- [get published](https://primewomen.com/tag/get-published/)
- [writer](https://primewomen.com/tag/writer/)
- [novel](https://primewomen.com/tag/novel/)
- [sneakers](https://primewomen.com/tag/sneakers/)
- [trainers](https://primewomen.com/tag/trainers/)
- [tennis shoes](https://primewomen.com/tag/tennis-shoes/)
- [leopard](https://primewomen.com/tag/leopard/)
- [platform](https://primewomen.com/tag/platform/)
- [wedge](https://primewomen.com/tag/wedge/)
- [eye cream](https://primewomen.com/tag/eye-cream/)
- [chemical free](https://primewomen.com/tag/chemical-free/)
- [exfoliate](https://primewomen.com/tag/exfoliate/)
- [beauty products](https://primewomen.com/tag/beauty-products/)
- [Green energy](https://primewomen.com/tag/green-energy/)
- [solar](https://primewomen.com/tag/solar/)
- [tech](https://primewomen.com/tag/tech/)
- [travel accessories](https://primewomen.com/tag/travel-accessories/)
- [recharge](https://primewomen.com/tag/recharge/)
- [life change](https://primewomen.com/tag/life-change/)
- [commitment](https://primewomen.com/tag/commitment/)
- [progress](https://primewomen.com/tag/progress/)
- [Packing](https://primewomen.com/tag/packing/)
- [perimenopause](https://primewomen.com/tag/perimenopause/)
- [4th of July](https://primewomen.com/tag/4th-of-july/)
- [Independence Day](https://primewomen.com/tag/independence-day/)
- [Freedom](https://primewomen.com/tag/freedom/)
- [American History](https://primewomen.com/tag/american-history/)
- [Reflection](https://primewomen.com/tag/reflection/)
- [resort](https://primewomen.com/tag/resort/)
- [reading](https://primewomen.com/tag/reading/)
- [mystery](https://primewomen.com/tag/mystery/)
- [fiction](https://primewomen.com/tag/fiction/)
- [fascia](https://primewomen.com/tag/fascia/)
- [skin smoothing](https://primewomen.com/tag/skin-smoothing/)
- [beauty tools](https://primewomen.com/tag/beauty-tools/)
- [release](https://primewomen.com/tag/release/)
- [emotions](https://primewomen.com/tag/emotions/)
- [joy](https://primewomen.com/tag/joy/)
- [Rosé](https://primewomen.com/tag/rose/)
- [Personal Shopper](https://primewomen.com/tag/personal-shopper/)
- [River Island](https://primewomen.com/tag/river-island/)
- [new experiences](https://primewomen.com/tag/new-experiences/)
- [good bosses](https://primewomen.com/tag/good-bosses/)
- [women helping women](https://primewomen.com/tag/women-helping-women/)
- [grandparenting](https://primewomen.com/tag/grandparenting/)
- [grandchildren](https://primewomen.com/tag/grandchildren/)
- [share](https://primewomen.com/tag/share/)
- [spend time](https://primewomen.com/tag/spend-time/)
- [sales](https://primewomen.com/tag/sales/)
- [bargains](https://primewomen.com/tag/bargains/)
- [women women](https://primewomen.com/tag/women-women/)
- [Medical Tourism](https://primewomen.com/tag/medical-tourism/)
- [Facelift](https://primewomen.com/tag/facelift/)
- [Breast Reduction](https://primewomen.com/tag/breast-reduction/)
- [Surgery](https://primewomen.com/tag/surgery/)
- [Thailand](https://primewomen.com/tag/thailand/)
- [Columbia](https://primewomen.com/tag/columbia/)
- [self discovery](https://primewomen.com/tag/self-discovery/)
- [europe](https://primewomen.com/tag/europe/)
- [cheap travel](https://primewomen.com/tag/cheap-travel/)
- [slavic](https://primewomen.com/tag/slavic/)
- [hiking](https://primewomen.com/tag/hiking/)
- [makeup case](https://primewomen.com/tag/makeup-case/)
- [suitcase](https://primewomen.com/tag/suitcase/)
- [cords](https://primewomen.com/tag/cords/)
- [sex](https://primewomen.com/tag/sex/)
- [dressing](https://primewomen.com/tag/dressing/)
- [ageless](https://primewomen.com/tag/ageless/)
- [diamonds](https://primewomen.com/tag/diamonds/)
- [rings](https://primewomen.com/tag/rings/)
- [necklace](https://primewomen.com/tag/necklace/)
- [earrings](https://primewomen.com/tag/earrings/)
- [ethical](https://primewomen.com/tag/ethical/)
- [lab made](https://primewomen.com/tag/lab-made/)
- [American](https://primewomen.com/tag/american/)
- [musical](https://primewomen.com/tag/musical/)
- [stage](https://primewomen.com/tag/stage/)
- [walking](https://primewomen.com/tag/walking/)
- [golf](https://primewomen.com/tag/golf/)
- [walkabout](https://primewomen.com/tag/walkabout/)
- [white jeans](https://primewomen.com/tag/white-jeans/)
- [telecomute](https://primewomen.com/tag/telecomute/)
- [work from home](https://primewomen.com/tag/work-from-home/)
- [work life balance](https://primewomen.com/tag/work-life-balance/)
- [scalp care](https://primewomen.com/tag/scalp-care/)
- [dandruff](https://primewomen.com/tag/dandruff/)
- [healthy scalp](https://primewomen.com/tag/healthy-scalp/)
- [scalp massage brush](https://primewomen.com/tag/scalp-massage-brush/)
- [exfoliant scalp scrubs](https://primewomen.com/tag/exfoliant-scalp-scrubs/)
- [hair mask](https://primewomen.com/tag/hair-mask/)
- [vitamin A](https://primewomen.com/tag/vitamin-a/)
- [Vitamin E](https://primewomen.com/tag/vitamin-e/)
- [Vitamin B](https://primewomen.com/tag/vitamin-b/)
- [Vitamin B12](https://primewomen.com/tag/vitamin-b12/)
- [vitamin D](https://primewomen.com/tag/vitamin-d/)
- [outlive](https://primewomen.com/tag/outlive/)
- [illness](https://primewomen.com/tag/illness/)
- [longevity](https://primewomen.com/tag/longevity/)
- [alone](https://primewomen.com/tag/alone/)
- [scrub](https://primewomen.com/tag/scrub/)
- [sea salt](https://primewomen.com/tag/sea-salt/)
- [all natural](https://primewomen.com/tag/all-natural/)
- [bath products](https://primewomen.com/tag/bath-products/)
- [lab grown](https://primewomen.com/tag/lab-grown/)
- [cultured](https://primewomen.com/tag/cultured/)
- [met gala](https://primewomen.com/tag/met-gala/)
- [celebrities](https://primewomen.com/tag/celebrities/)
- [ring](https://primewomen.com/tag/ring/)
- [bracelet](https://primewomen.com/tag/bracelet/)
- [pendant](https://primewomen.com/tag/pendant/)
- [Mediterranean](https://primewomen.com/tag/mediterranean/)
- [flexitarian](https://primewomen.com/tag/flexitarian/)
- [youtube](https://primewomen.com/tag/youtube/)
- [Jo Howell](https://primewomen.com/tag/jo-howell/)
- [bra](https://primewomen.com/tag/bra/)
- [breast](https://primewomen.com/tag/breast/)
- [mammogram](https://primewomen.com/tag/mammogram/)
- [Estrogen](https://primewomen.com/tag/estrogen/)
- [depression new treatment](https://primewomen.com/tag/depression-new-treatment/)
- [fascia massage](https://primewomen.com/tag/fascia-massage/)
- [curvy](https://primewomen.com/tag/curvy/)
- [photos](https://primewomen.com/tag/photos/)
- [pictures](https://primewomen.com/tag/pictures/)
- [selfie](https://primewomen.com/tag/selfie/)
- [photograph](https://primewomen.com/tag/photograph/)
- [camera](https://primewomen.com/tag/camera/)
- [stretch](https://primewomen.com/tag/stretch/)
- [depression](https://primewomen.com/tag/depression/)
- [oxygen](https://primewomen.com/tag/oxygen/)