Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # Pregnancy Info ## Sitemaps - [XML Sitemap](https://www.pregnancyinfo.ca/sitemap_index.xml): Includes all crawlable and indexable pages. ## Pages - [Pelvic Floor Health](https://www.pregnancyinfo.ca/postpartum/postpartum/pelvic-floor-health/) - [FAQ](https://www.pregnancyinfo.ca/faq/) - [RSV Information in Pregnancy](https://www.pregnancyinfo.ca/rsv-information-in-pregnancy/) - [Consent in Health Care](https://www.pregnancyinfo.ca/medical-consent/) - [Nicotine Use in Pregnancy and Lactation Interactive Quiz](https://www.pregnancyinfo.ca/your-pregnancy/healthy-pregnancy/substance-use-in-pregnancy/nicotine/nicotine-use-in-pregnancy-and-lactation-interactive-quiz/) - [Alcohol Use in Pregnancy and Lactation Interactive Quiz](https://www.pregnancyinfo.ca/your-pregnancy/healthy-pregnancy/substance-use-in-pregnancy/alcohol/alcohol-use-in-pregnancy-and-lactation-interactive-quiz/) - [Nicotine and Lactation](https://www.pregnancyinfo.ca/postpartum/postpartum/nicotine-and-lactation/) - [Nicotine](https://www.pregnancyinfo.ca/your-pregnancy/healthy-pregnancy/substance-use-in-pregnancy/nicotine/) - [Preconception](https://www.pregnancyinfo.ca/before-you-conceive/preconception/) - [Alcohol and Lactation](https://www.pregnancyinfo.ca/postpartum/postpartum/alcohol-and-lactation/) - [Intimate Partner Violence](https://www.pregnancyinfo.ca/your-pregnancy/special-consideration/intimate-partner-violence/) - [RSV Information](https://www.pregnancyinfo.ca/postpartum/postpartum/rsv-information/) - [Safe Newborn Sleep](https://www.pregnancyinfo.ca/postpartum/postpartum/safe-newborn-sleep/) - [Keeping cool in hot weather during pregnancy](https://www.pregnancyinfo.ca/your-pregnancy/healthy-pregnancy/keeping-cool-in-hot-weather-during-pregnancy/) - [Resources for Perinatal and Postpartum Mental Health Support](https://www.pregnancyinfo.ca/mental-health-during-pregnancy-and-post-partum-what-you-need-to-know/resources-for-perinatal-and-postpartum-mental-health-support/) - [Mental Health During Pregnancy and Post-Partum](https://www.pregnancyinfo.ca/mental-health-during-pregnancy-and-post-partum-what-you-need-to-know/) - [Insect-Transmitted Infections During Pregnancy](https://www.pregnancyinfo.ca/insect-transmitted-infections/) - [Why is Diagnosis of Endometriosis Important and How is it Diagnosed?](https://www.pregnancyinfo.ca/before-you-conceive/your-health-prior-to-pregnancy/endometriosis/why-is-diagnosis-of-endometriosis-important-and-how-is-it-diagnosed/) - [Can I Still Get Pregnant if I Have Endometriosis?](https://www.pregnancyinfo.ca/before-you-conceive/your-health-prior-to-pregnancy/endometriosis/can-i-still-get-pregnant-if-i-have-endometriosis/) - [What Endometriosis Management Options are Safe During Pregnancy?](https://www.pregnancyinfo.ca/before-you-conceive/your-health-prior-to-pregnancy/endometriosis/what-endometriosis-management-options-are-safe-during-pregnancy/) - [Parlez à votre prestataire de soins](https://www.pregnancyinfo.ca/before-you-conceive/your-health-prior-to-pregnancy/lendometriose/parlez-a-votre-prestataire-de-soins/) - [Endometriosis Resources](https://www.pregnancyinfo.ca/before-you-conceive/your-health-prior-to-pregnancy/endometriosis/endometriosis-resources/) - [Talking to your Health Care Provider](https://www.pregnancyinfo.ca/before-you-conceive/your-health-prior-to-pregnancy/endometriosis/talking-to-your-health-care-provider/) - [Endometriosis and Parenthood](https://www.pregnancyinfo.ca/before-you-conceive/your-health-prior-to-pregnancy/endometriosis/endometriosis-and-parenthood/) - [Endometriosis and Fertility](https://www.pregnancyinfo.ca/before-you-conceive/your-health-prior-to-pregnancy/endometriosis/endometriosis-and-fertility/) - [What are the Symptoms of Endometriosis?](https://www.pregnancyinfo.ca/before-you-conceive/your-health-prior-to-pregnancy/endometriosis/what-are-the-symptoms-of-endometriosis/) - [What Causes Endometriosis?](https://www.pregnancyinfo.ca/before-you-conceive/your-health-prior-to-pregnancy/endometriosis/what-causes-endometriosis/) - [Endometriosis](https://www.pregnancyinfo.ca/before-you-conceive/your-health-prior-to-pregnancy/endometriosis/) - [Finding Support that is Trauma Informed](https://www.pregnancyinfo.ca/birth/special-considerations/finding-support-that-is-trauma-informed/) - [Opioids](https://www.pregnancyinfo.ca/your-pregnancy/healthy-pregnancy/substance-use-in-pregnancy/opioids/) - [Substance use and fertility](https://www.pregnancyinfo.ca/before-you-conceive/fertility/substance-use-and-fertility/) - [COVID-19 Vaccination in Pregnancy](https://www.pregnancyinfo.ca/covid/) - [Cannabis](https://www.pregnancyinfo.ca/your-pregnancy/healthy-pregnancy/substance-use-in-pregnancy/cannabis/) - [maladiedelyme](https://www.pregnancyinfo.ca/maladiedelyme/) - [Alcohol-Summer2020](https://www.pregnancyinfo.ca/alcohol-summer2020/) - [Lyme Disease](https://www.pregnancyinfo.ca/lymedisease/) - [Alcool](https://www.pregnancyinfo.ca/alcool/) - [Alcohol](https://www.pregnancyinfo.ca/your-pregnancy/healthy-pregnancy/substance-use-in-pregnancy/alcohol/): Alcohol use during pregnancy can have a harmful effect on the health of the mother and baby. - [Nutrition for Breastfeeding Women](https://www.pregnancyinfo.ca/postpartum/postpartum/nutrition-for-breastfeeding-women/) - [Placentophagy](https://www.pregnancyinfo.ca/birth/special-considerations/placentophagy/) - [GDPR – Privacy Policy](https://www.pregnancyinfo.ca/gdpr-privacy-policy/) - [Learn More about Cannabis and Pregnancy](https://www.pregnancyinfo.ca/learn-more/) - [Terms of Use](https://www.pregnancyinfo.ca/terms-of-use/) - [About](https://www.pregnancyinfo.ca/about/) - [Donor sperm and eggs](https://www.pregnancyinfo.ca/before-you-conceive/human-reproduction/assisted-reproduction/donor-sperm-and-eggs/) - [Postpartum](https://www.pregnancyinfo.ca/postpartum/postpartum/) - [Postpartum](https://www.pregnancyinfo.ca/resources/postpartum/) - [Birth](https://www.pregnancyinfo.ca/resources/birth/) - [Your pregnancy](https://www.pregnancyinfo.ca/resources/your-pregnancy/) - [Before you conceive](https://www.pregnancyinfo.ca/resources/before-you-conceive/) ## Resources - [Healthy Pregnancy Hub](https://www.pregnancyinfo.ca/pregnancy-resources/healthy-pregnancy-hub-2/) - [Bottle feeding](https://www.pregnancyinfo.ca/pregnancy-resources/bottle-feeding/) - [Preparing and handling infant formula](https://www.pregnancyinfo.ca/pregnancy-resources/preparing-and-handling-infant-formula/) - [Taking Care: A Short Guide to Breastfeeding and Substance Use](https://www.pregnancyinfo.ca/pregnancy-resources/taking-care-a-short-guide-to-breastfeeding-and-substance-use/) - [Folic acid, healthy pregnancy](https://www.pregnancyinfo.ca/pregnancy-resources/folic-acid-healthy-pregnancy/) - [Physical Activity Throughout Pregnancy](https://www.pregnancyinfo.ca/pregnancy-resources/physical-activity-throughout-pregnancy/) - [Fitness During Pregnancy](https://www.pregnancyinfo.ca/pregnancy-resources/fitness-during-pregnancy/) - [Pregnancy Handout Project](https://www.pregnancyinfo.ca/pregnancy-resources/pregnancy-handout-project-2/) - [Healthy Pregnancy Hub](https://www.pregnancyinfo.ca/pregnancy-resources/healthy-pregnancy-hub/) - [The GEM Hub](https://www.pregnancyinfo.ca/pregnancy-resources/the-gem-hub/) - [The Justice and Equity in Perinatal Services Hub](https://www.pregnancyinfo.ca/pregnancy-resources/the-justice-and-equity-in-perinatal-services-hub/) - [Alcohol and Lactation](https://www.pregnancyinfo.ca/pregnancy-resources/4435/) - [Nicotine and Lactation](https://www.pregnancyinfo.ca/pregnancy-resources/4434/) - [Alcohol and pregnancy](https://www.pregnancyinfo.ca/pregnancy-resources/4433/) - [Nicotine and pregnancy](https://www.pregnancyinfo.ca/pregnancy-resources/4432/) - [Early Pregnancy Loss Patient Guide](https://www.pregnancyinfo.ca/pregnancy-resources/early-pregnancy-loss-patient-guide/) - [The Perinatal Collective](https://www.pregnancyinfo.ca/pregnancy-resources/the-perinatal-collective/) - [Caesarean Section Recovery](https://www.pregnancyinfo.ca/pregnancy-resources/4049/) - [Canadian Guidelines for Physical Activity Postpartum](https://www.pregnancyinfo.ca/pregnancy-resources/4025/) - [Safe Sleep Tips](https://www.pregnancyinfo.ca/pregnancy-resources/safe-sleep-tips/) - [Drugs in Breastmilk](https://www.pregnancyinfo.ca/pregnancy-resources/drugs-in-breastmilk/) - [Is it compatible with breastfeeding?](https://www.pregnancyinfo.ca/pregnancy-resources/is-it-compatible-with-breastfeeding/) - [Canada’s Guidance on Alcohol and Health](https://www.pregnancyinfo.ca/pregnancy-resources/canadas-guidance-on-alcohol-and-health/) - [SOGC Statement on Vaping](https://www.pregnancyinfo.ca/pregnancy-resources/sogc-statement-on-vaping/) - [You Are Not Alone – Poster](https://www.pregnancyinfo.ca/pregnancy-resources/you-are-not-alone-poster/) - [Supporting Pregnant Loved Ones with Substance Use Disorders](https://www.pregnancyinfo.ca/pregnancy-resources/supporting-pregnant-loved-ones-with-substance-use-disorders/) - [Nutrition and Substance Use in Pregnancy and Breastfeeding](https://www.pregnancyinfo.ca/pregnancy-resources/nutrition-and-substance-use-in-pregnancy-and-breastfeeding/) - [Finding Support: Compassionate Care Matters](https://www.pregnancyinfo.ca/pregnancy-resources/finding-support-compassionate-care-matters/) - [10 Commonly Asked Questions About Alcohol Use During Pregnancy](https://www.pregnancyinfo.ca/pregnancy-resources/10-commonly-asked-questions-about-alcohol-use-during-pregnancy/) - [Get Help With Substance Use](https://www.pregnancyinfo.ca/pregnancy-resources/get-help-with-substance-use-2/) - [Get Help With Substance Use](https://www.pregnancyinfo.ca/pregnancy-resources/get-help-with-substance-use/) - [Fertility Preservation When Starting Cancer Treatment (for those assigned female at birth)](https://www.pregnancyinfo.ca/pregnancy-resources/fertility-preservation-when-starting-cancer-treatment-for-those-assigned-female-at-birth/) - [Fertility Preservation When Starting Cancer Treatment (for those assigned male at birth)](https://www.pregnancyinfo.ca/pregnancy-resources/3843/) - [Is it OK to Use Cannabis During Pregnancy and While Breastfeeding?](https://www.pregnancyinfo.ca/pregnancy-resources/is-it-ok-to-use-cannabis-during-pregnancy-and-while-breastfeeding/) - [Thinking about using cannabis before or during pregnancy?](https://www.pregnancyinfo.ca/pregnancy-resources/thinking-about-using-cannabis-before-or-during-pregnancy/) - [Treatment of Opioid Use in Pregnancy](https://www.pregnancyinfo.ca/pregnancy-resources/treatment-of-opioid-use-in-pregnancy/) - [Opioids, Pregnancy and Breastfeeding FAQ](https://www.pregnancyinfo.ca/pregnancy-resources/opioids-pregnancy-and-breastfeeding-faq/) - [Opioids, Pregnancy and Breastfeeding](https://www.pregnancyinfo.ca/pregnancy-resources/opioids-pregnancy-and-breastfeeding/) - [Your Health and Opioids](https://www.pregnancyinfo.ca/pregnancy-resources/your-health-and-opioids/) - [Your Health and Cannabis](https://www.pregnancyinfo.ca/pregnancy-resources/your-health-and-cannabis/) - [If You’re Pregnant, Ask your Doctor about CMV – Infographic](https://www.pregnancyinfo.ca/pregnancy-resources/if-youre-pregnant-ask-your-doctor-about-cmv-infographic/) - [Lyme Disease Poster](https://www.pregnancyinfo.ca/pregnancy-resources/lyme-disease-poster/) - [Tick Checklist (Mandarin)](https://www.pregnancyinfo.ca/pregnancy-resources/tick-checklist-chinese/) - [Lyme disease – QA (Mandarin)](https://www.pregnancyinfo.ca/pregnancy-resources/lyme-disease-qa-chinese/) - [Lyme disease – Fact Sheet (Mandarin)](https://www.pregnancyinfo.ca/pregnancy-resources/lyme-disease-fact-sheet-chinese/) - [Tick Checklist](https://www.pregnancyinfo.ca/pregnancy-resources/tick-checklist/) - [Lyme disease – QA](https://www.pregnancyinfo.ca/pregnancy-resources/lyme-disease-qa/) - [Lyme disease – Fact Sheet](https://www.pregnancyinfo.ca/pregnancy-resources/lyme-disease-fact-sheet/) - [COVID-19, Alcohol and Pregnancy- Handout – Urdu](https://www.pregnancyinfo.ca/pregnancy-resources/covid-19-alcohol-and-pregnancy-handout-urdu/) - [COVID-19, Alcohol and Pregnancy- Handout – Punjabi](https://www.pregnancyinfo.ca/pregnancy-resources/covid-19-alcohol-and-pregnancy-handout-punjabi/) ## Materials - [Frequently Asked Questions: Cannabis, Pregnancy and Breastfeeding](https://www.pregnancyinfo.ca/sogc_materials/frequently-asked-questions-cannabis-pregnancy-and-breastfeeding/): The Cannabis, Pregnancy and Breastfeeding FAQ is a 11 x 17 window or wall cling. - [Cannabis and Breastfeeding Don’t Mix Poster](https://www.pregnancyinfo.ca/sogc_materials/cannabis-and-breastfeeding-dont-mix-poster/): Research shows that if you use cannabis during pregnancy and while breastfeeding it may negatively impact your health and the health of your developing baby. Why take the risk? (11 x 17 poster) - [Cannabis and Pregnancy Don’t Mix (Poster #1)](https://www.pregnancyinfo.ca/sogc_materials/cannabis-and-pregnancy-dont-mix-poster-1/): Numerous studies have shown that a developing baby may be affected by all forms of cannabis, including oils. (11 x 17 poster) - [Cannabis and Pregnancy Don’t Mix (Poster #2)](https://www.pregnancyinfo.ca/sogc_materials/cannabis-and-pregnancy-dont-mix-poster-3-2/): Using cannabis during pregnancy may affect your DNA and genes, which can be passed on to future generations. (11 x 17 poster) - [Cannabis and Pregnancy Don’t Mix (Poster #3)](https://www.pregnancyinfo.ca/sogc_materials/cannabis-and-pregnancy-dont-mix-poster-3/): Use of cannabis during pregnancy may lead to babies being born too small and a higher risk of stillbirth. (11 x 17 poster) - [Cannabis and Pregnancy Don’t Mix (Poster #4)](https://www.pregnancyinfo.ca/sogc_materials/cannabis-and-pregnancy-dont-mix-poster-4/): Using cannabis during pregnancy may put your health and your fetus's health at risk. (11 x 17 poster) - [Cannabis and Pregnancy Don’t Mix (Poster #5)](https://www.pregnancyinfo.ca/sogc_materials/cannabis-and-pregnancy-dont-mix-poster-5/): All forms of cannabis can be unsafe to use during pregnancy. Smoking, vaping, eating or the use of CBD oils may harm you and your baby. (11 x 17 poster) - [Cannabis, Pregnancy and Breastfeeding Infographic](https://www.pregnancyinfo.ca/sogc_materials/test-material/): The Cannabis, Pregnancy and Breastfeeding infographic is a 11 x 17 window or wall cling.