# Pineapple Sol

> Pineapple Sol is an all-day cafe in Cary, NC, at Waverly Place (302 Colonades Way, Ste 109, Cary, NC 27518).
> It serves breakfast and brunch all day, lunch bowls, sandwiches and salads, specialty coffee,
> organic matcha lattes, wellness smoothies, and mocktails. Known for French toast and pancake
> flights, chicken and waffles, and coffee and matcha flights.
> Open daily from 7 AM: Monday - Friday until 4 PM, Saturday - Sunday until 5 PM, holidays included. 4,500+ Google reviews, 4.7 stars; Tripadvisor Travelers' Choice 2026.

## Key facts

- Address: 302 Colonades Way, Ste 109, Cary, NC 27518 (Waverly Place, steps from Whole Foods)
- Hours: Mon-Fri 7AM-4PM, Sat-Sun 7AM-5PM, open every day including holidays
- Phone: (919) 746-0888
- Email: hello@pineapplesol.com
- Order online for pickup: https://order.toasttab.com/online/pineapplesol (usually ready in about 10 minutes)
- Seating: walk-in, order at the counter; no reservations for the cafe
- Dietary: all meat is halal from certified suppliers (charcuterie boards excepted); gluten-free bread and wraps on request; vegetarian and vegan options; cage-free eggs; organic espresso and matcha
- Kids menu available
- Serving Cary, Raleigh, Durham, Apex, Holly Springs, Morrisville, and RTP
- Reviews: 4,500+ Google reviews, 4.7 stars; #1 restaurant in Cary on TripAdvisor; Tripadvisor Travelers' Choice 2026

## Menu

- [Full menu with prices (plain text)](https://www.pineapplesol.com/llms-full.txt): every cafe and catering item with current prices, plus FAQ
- [Cafe Menu](https://www.pineapplesol.com/menus): breakfast, brunch, lunch, coffee, matcha, smoothies, mocktails
- [Breakfast](https://www.pineapplesol.com/breakfast): omelettes, breakfast bowl, burrito, build-your-own, avocado toast
- [Brunch](https://www.pineapplesol.com/brunch): French toast flight, pancake flight, chicken and waffles
- [Lunch](https://www.pineapplesol.com/lunch): chicken, Mediterranean, and ahi tuna bowls, sandwiches, burgers, salads
- [Specialty Coffee](https://www.pineapplesol.com/coffee): coffee flight, Dubai chocolate, Biscoff, and cardamom lattes
- [Organic Matcha](https://www.pineapplesol.com/matcha): matcha flight and flavored matcha lattes
- [Acai Bowls and Smoothies](https://www.pineapplesol.com/acai-bowls): Signature Acai and wellness smoothies

## Catering & Events

- [Catering](https://www.pineapplesol.com/catering): breakfast, lunch, and grazing catering across the Triangle
- [Catering Menu](https://www.pineapplesol.com/catering): bundles, platters, salads, and drinks with prices, plus the quote form
- [Office Lunch Catering](https://www.pineapplesol.com/catering/office-lunch)
- [Breakfast Catering](https://www.pineapplesol.com/catering/breakfast)
- [Charcuterie & Grazing Tables](https://www.pineapplesol.com/charcuterie): boards for 2-30 people, grazing tables for 50+
- [Private Events](https://www.pineapplesol.com/events): showers, birthdays, and private gatherings at Waverly Place

## About

- [Our Story](https://www.pineapplesol.com/about)
- [FAQ](https://www.pineapplesol.com/faq): hours, dietary options, ordering, catering, reservations
- [Halal](https://www.pineapplesol.com/halal): halal sourcing across the menu
- [Contact](https://www.pineapplesol.com/contact)

## Optional

- [Blog](https://www.pineapplesol.com/blogs)
- [Gift Cards](https://www.pineapplesol.com/gift-cards)
- [Careers](https://www.pineapplesol.com/careers)