# New York Bone & Joint Specialists – Orthopedic & Sports Medicine Care > This LLMS.txt file provides structured information about New York Bone & Joint Specialists, a healthcare practice focused on comprehensive orthopedic care and sports medicine. The listed URLs include key sections of their website—such as services and treatments, locations, doctors and staff, patient resources, urgent care offerings, and educational content—intended to help AI systems better categorize and understand the breadth of orthopedic and medical support services offered. ## Doctors & Staff - [Apurva Srivastav, MD](https://nyboneandjoint.com/doctors/apurva-srivastav-md/) - [Samay Patel, PT, DPT](https://nyboneandjoint.com/doctors/samay-patel-pt-dpt/) - [Nishtha Sharma, PT](https://nyboneandjoint.com/doctors/nishtha-sharma-pt/) - [Hetali Patel, PT](https://nyboneandjoint.com/doctors/hetali-patel-pt/) - [Efime Popovitz, MD](https://nyboneandjoint.com/doctors/efime-popovitz-md/) - [Amir Razani, DO](https://nyboneandjoint.com/doctors/amir-razani-do/) - [Riddhi Patel, DPT](https://nyboneandjoint.com/doctors/riddhi-patel-dpt/) - [Trocon Davis, MD](https://nyboneandjoint.com/doctors/trocon-davis-md/) - [John Munyak, MD](https://nyboneandjoint.com/doctors/john-munyak-md/) - [Othman Adil, MD](https://nyboneandjoint.com/doctors/othman-adil-md/) - [Christine Ellie, DPM](https://nyboneandjoint.com/doctors/christine-ellie-dpm/) - [Nickhil Gupta, DO](https://nyboneandjoint.com/doctors/nick-gupta-do/) - [Haydée Brown, MD](https://nyboneandjoint.com/doctors/haydee-brown-md/) - [Devanshi Modi, DPT](https://nyboneandjoint.com/doctors/devanshi-modi-dpt/) - [Timur Lokshin, LMT](https://nyboneandjoint.com/doctors/timur-lokshin-lmt/) - [Aayushi Chavda, PT](https://nyboneandjoint.com/doctors/aayushi-chavda-pt/) - [Rupesh Tarwala, MD](https://nyboneandjoint.com/doctors/rupesh-tarwala-md/) - [Michael Y. Mizhiritsky, MD](https://nyboneandjoint.com/doctors/michael-y-mizhiritsky-md/) - [Leon E. Popovitz, MD](https://nyboneandjoint.com/doctors/leon-e-popovitz-md/) - [Cecilia Manubay, PT](https://nyboneandjoint.com/doctors/cecilia-manubay-pt/) ## Symptoms & Conditions - [Chondromalacia Patella (Patellofemoral Syndrome)](https://nyboneandjoint.com/conditions-treatments/chondromalacia-patella-patellofemoral-syndrome/) - [Endoscopic Surgery Specialists in NYC - Advanced Minimally Invasive Procedures](https://nyboneandjoint.com/conditions-treatments/endoscopic-minimally-invasive-spine-surgery/) - [Knee Replacement Surgery: Expert Care for Optimal Recovery](https://nyboneandjoint.com/conditions-treatments/total-knee-replacement/) - [Total Disc Replacement](https://nyboneandjoint.com/conditions-treatments/total-disc-replacement/) - [Patellar Dislocation](https://nyboneandjoint.com/conditions-treatments/patellar-dislocation-doctor-nyc/) - [Sacroiliac Joint Fusion](https://nyboneandjoint.com/conditions-treatments/sacroiliac-joint-dysfunction/) - [Spinal Stenosis Treatment: Expert Care for Lasting Relief](https://nyboneandjoint.com/conditions-treatments/lumbar-spinal-stenosis/) - [Spinal Fusion Surgery](https://nyboneandjoint.com/conditions-treatments/spinal-fusion-surgery/) - [Epidural Steroid Injections: Cervical, Thoracic & Lumbar](https://nyboneandjoint.com/conditions-treatments/epidural-steroid-injections-cervical-thoracic-lumbar/) - [Osteochondritis Dissecans Treatment & Specialists in NYC](https://nyboneandjoint.com/conditions-treatments/osteochondritis-dissecans/) - [Back And Neck – Spine Care](https://nyboneandjoint.com/conditions-treatments/back-and-neck-spine-care/) - [Scoliosis, Kyphosis & Lordosis](https://nyboneandjoint.com/conditions-treatments/scoliosis-kyphosis-lordosis/) - [Carpal Tunnel Syndrome Surgery Specialists in New York](https://nyboneandjoint.com/conditions-treatments/carpal-tunnel-syndrome-surgery-nyc/) - [Hand Fracture Treatment](https://nyboneandjoint.com/conditions-treatments/hand-fracture-treatment/) - [De Quervain’s Tenosynovitis Treatment](https://nyboneandjoint.com/conditions-treatments/de-quervains-tenosynovitis/) - [Ganglion Cysts Treatment & Removal](https://nyboneandjoint.com/conditions-treatments/ganglion-cysts-removal/) - [Spondylolisthesis: Symptoms, Treatment, & Surgery](https://nyboneandjoint.com/conditions-treatments/spondylolisthesis-symptoms-treatment-surgery/) - [Weightlifting Injuries](https://nyboneandjoint.com/conditions-treatments/weightlifting-injuries/) - [Expert Ankle Sprain Treatment and Recovery in New York](https://nyboneandjoint.com/conditions-treatments/sprained-ankle/) - [Runner's Feet](https://nyboneandjoint.com/conditions-treatments/runners-feet/) - [Torticollis Symptoms and Treatment](https://nyboneandjoint.com/conditions-treatments/torticollis-treatment/) - [Orthopedic Surgery Procedures Performed](https://nyboneandjoint.com/conditions-treatments/orthopedic-surgery-procedures/) - [Non-Surgical Orthopedics and Rehabilitation](https://nyboneandjoint.com/conditions-treatments/non-surgical-orthopedics-and-rehabilitation/) - [Wrist Arthroscopy / Arthroscopic Surgery](https://nyboneandjoint.com/conditions-treatments/wrist-arthroscopy-arthroscopic-surgery/) - [Women's Bone and Joint/Musculoskeletal Health](https://nyboneandjoint.com/conditions-treatments/womens-bone-joint-musculoskeletal-health/) - [Trigger Finger](https://nyboneandjoint.com/conditions-treatments/trigger-finger/) - [Traumeel Injection Therapy](https://nyboneandjoint.com/conditions-treatments/traumeel-injection-therapy/) - [Orthopedic Urgent Walk-In Location](https://nyboneandjoint.com/conditions-treatments/orthopedic-urgent-walk-in-location/) - [Physical Medicine & Rehabilitation](https://nyboneandjoint.com/conditions-treatments/physical-medicine-rehabilitation/) - [Elbow Arthroscopy or Arthroscopic Surgery](https://nyboneandjoint.com/conditions-treatments/elbow-arthroscopy-arthroscopic-surgery/) - [Cubital Tunnel Syndrome Treatment & Specialists in NYC](https://nyboneandjoint.com/conditions-treatments/cubital-tunnel-syndrome/) - [Botox for Chronic Migraines and Headaches](https://nyboneandjoint.com/conditions-treatments/chronic-migraine-headache-botox-treatment/) - [Arthroscopic Surgery: Minimally Invasive Joint Treatment by Expert Specialists](https://nyboneandjoint.com/conditions-treatments/arthroscopy-arthroscopic-surgery/) - [Bunion Treatment & Top Bunion Specialists in New York](https://nyboneandjoint.com/conditions-treatments/bunion-pain-causes-treatment-surgery/) - [Hammer Toe Surgery in NYC](https://nyboneandjoint.com/conditions-treatments/hammertoes/) - [Plantar Fasciitis Symptoms, Treatment & Finding the Right Doctor](https://nyboneandjoint.com/conditions-treatments/plantar-fasciitis-treatment/) - [Hip Arthroscopy: Surgery & Recovery](https://nyboneandjoint.com/conditions-treatments/hip-arthroscopy-arthroscopic-surgery/) - [Hip Impingement: Surgery & Recovery](https://nyboneandjoint.com/conditions-treatments/hip-impingement-surgery-recovery/) - [Hip Labral Tear Surgeons in New York](https://nyboneandjoint.com/conditions-treatments/hip-labral-tear-surgeons-nyc/) - [MCL Tear Treatment & Specialists in NYC](https://nyboneandjoint.com/conditions-treatments/mcl-tear-surgery/) - [Gluteus Medius Tears (Gluteus Medius Tendonitis): Symptoms & Treatment](https://nyboneandjoint.com/conditions-treatments/gluteus-medius-tears/) - [Sacroiliac Joint Pain: Symptoms, Treatment & Physical Therapy in NYC](https://nyboneandjoint.com/conditions-treatments/sacroiliac-joint-pain-dysfunction/) - [Arthritis & Osteoarthritis Treatment](https://nyboneandjoint.com/conditions-treatments/arthritis-osteoarthritis-treatment/) - [Fractures & Fracture Care](https://nyboneandjoint.com/conditions-treatments/fractures-fracture-care-3/) - [Sprains & Strains](https://nyboneandjoint.com/conditions-treatments/sprains-strains-4/) - [Morton’s Neuroma Surgery in NYC ](https://nyboneandjoint.com/conditions-treatments/mortons-neuroma-treatment/) - [Meniscal Tears](https://nyboneandjoint.com/conditions-treatments/torn-meniscus-doctor-nyc/) - [Trigger Point Injection Specialists in New York](https://nyboneandjoint.com/conditions-treatments/trigger-point-injections-specialists-nyc/) - [Revision Hip Replacement Surgery](https://nyboneandjoint.com/conditions-treatments/revision-hip-replacement-surgery/) - [Shoulder Dislocation First Time Or Recurrent (Bankart)](https://nyboneandjoint.com/conditions-treatments/shoulder-dislocation-first-time-or-recurrent-bankart/) - [EMG & Nerve Conduction Studies (NCS)](https://nyboneandjoint.com/conditions-treatments/emg-nerve-conduction-studies-ncs/) - [Bursitis Treatment and Bursitis Specialists](https://nyboneandjoint.com/conditions-treatments/hip-bursitis/) - [Hip Arthritis (Osteoarthritis)](https://nyboneandjoint.com/conditions-treatments/hip-arthritis-osteoarthritis/) - [Herniated Disc](https://nyboneandjoint.com/conditions-treatments/herniated-disc-2/) - [Pinched Nerve Symptoms, Treatment & Finding the Right Specialist](https://nyboneandjoint.com/conditions-treatments/cervical-radiculopathy-pinched-nerve/) - [Neck or Cervical Pain](https://nyboneandjoint.com/conditions-treatments/neck-or-cervical-pain/) - [Rotator Cuff Surgery & Treatment Specialists in New York](https://nyboneandjoint.com/conditions-treatments/rotator-cuff-tear-doctors-new-york/) - [SLAP Tear (Shoulder Labrum Tear)](https://nyboneandjoint.com/conditions-treatments/slap-tear-shoulder-labrum-tear-treatment-surgery/) - [Shoulder Impingement Treatment in NYC](https://nyboneandjoint.com/conditions-treatments/shoulder-impingement-syndrome-treatment-surgery/) - [Shoulder Replacement: Types, Surgery, & Recovery](https://nyboneandjoint.com/conditions-treatments/shoulder-joint-replacement-surgery/) - [Trigger Point Injections](https://nyboneandjoint.com/conditions-treatments/trigger-point-injections/) - [EMG and Nerve Conduction Studies (NCS)](https://nyboneandjoint.com/conditions-treatments/emgand-nerve-conduction-studies-ncs/) - [Sciatica Specialists in New York](https://nyboneandjoint.com/conditions-treatments/lumbar-radiculopathy-sciatica/) - [Herniated Disc Treatment Specialists in New York](https://nyboneandjoint.com/conditions-treatments/herniated-disc-doctor-nyc/) - [Degenerative Disc Disease Treatment Specialists in New York](https://nyboneandjoint.com/conditions-treatments/degenerative-disc-disease-doctor-nyc/) - [Knee Arthritis/Osteoarthritis](https://nyboneandjoint.com/conditions-treatments/knee-arthritis-osteoarthritis-doctor-nyc/) - [Sprains & Strains](https://nyboneandjoint.com/conditions-treatments/sprains-strains-3/) - [Frozen Shoulder](https://nyboneandjoint.com/conditions-treatments/frozen-shoulder/) - [Biceps Tendon Rupture/ Tear](https://nyboneandjoint.com/conditions-treatments/biceps-tendon-rupture-tear/) - [Shoulder Tendonitis: Symptoms, Treatments, and Recovery](https://nyboneandjoint.com/conditions-treatments/shoulder-tendonitis/) - [Hip Resurfacing Procedure](https://nyboneandjoint.com/conditions-treatments/hip-resurfacing-procedure/) - [Hip Fracture Treatment](https://nyboneandjoint.com/conditions-treatments/hip-fracture/) - [Bicep Tendonitis Treatment & Specialists in NYC](https://nyboneandjoint.com/conditions-treatments/biceps-tendonitis/) - [Back Pain in Pregnancy](https://nyboneandjoint.com/conditions-treatments/back-pain-in-pregnancy/) - [Ankle Arthroscopy: Minimally Invasive Treatment for Ankle Problems](https://nyboneandjoint.com/conditions-treatments/ankle-arthroscopy-arthroscopic-surgery/) - [Femoracetabular Impingement](https://nyboneandjoint.com/conditions-treatments/femoracetabular-impingement/) - [Shoulder Fracture](https://nyboneandjoint.com/conditions-treatments/shoulder-fracture/) - [Hip Anatomy: Conditions & Treatments](https://nyboneandjoint.com/conditions-treatments/hip-anatomy-conditions-treatment/) - [Osteochondritis Dessicans (OCD)](https://nyboneandjoint.com/conditions-treatments/osteochondritis-dessicans-ocd/) - [Degenerative Disc Disease](https://nyboneandjoint.com/conditions-treatments/degenerative-disc-disease-2/) - [Cervical Spinal Stenosis](https://nyboneandjoint.com/conditions-treatments/cervical-spinal-stenosis/) - [ACL Reconstruction Surgery NYC — Sports Medicine Specialists](https://nyboneandjoint.com/conditions-treatments/acl-reconstruction-nyc/) - [Facet Joint Syndrome](https://nyboneandjoint.com/conditions-treatments/facet-joint-syndrome/) - [Flat Feet](https://nyboneandjoint.com/conditions-treatments/flat-feet-2/) - [Nerve Blocks For Pain](https://nyboneandjoint.com/conditions-treatments/nerve-blocks-for-pain/) - [Vertebral Compression Fractures](https://nyboneandjoint.com/conditions-treatments/vertebral-compression-fractures-2/) - [Numbness, Tingling, or Weakness](https://nyboneandjoint.com/conditions-treatments/numbness-or-weakness/) - [Loose Body in the Knee: Symptoms, Treatment, & Recovery](https://nyboneandjoint.com/conditions-treatments/loose-body-in-the-knee/) - [Knee Cartilage Injury – Repair and Transplantation](https://nyboneandjoint.com/conditions-treatments/knee-cartilage-injury-repair-transplantation/) - [Achilles Tendonitis Doctors in New York](https://nyboneandjoint.com/conditions-treatments/achilles-tendinitis/) - [Ankle Conditions and Treatments](https://nyboneandjoint.com/conditions-treatments/ankle-conditions-and-treatments/) - [Hand And Wrist Anatomy, Conditions And Treatment](https://nyboneandjoint.com/conditions-treatments/hand-and-wrist-anatomy-conditions-and-treatment/) - [Elbow Sprain](https://nyboneandjoint.com/conditions-treatments/elbow-sprain/) - [Elbow Anatomy, Conditions And Treatment](https://nyboneandjoint.com/conditions-treatments/elbow-anatomy-conditions-and-treatment/) - [Direct Anterior Hip Replacement Surgery](https://nyboneandjoint.com/conditions-treatments/direct-anterior-hip-replacement-surgery/) - [Joint Replacement Surgery – Knee, Hip, And Shoulder](https://nyboneandjoint.com/conditions-treatments/joint-replacement-surgery-knee-hip-and-shoulder/) - [Compartment Syndrome](https://nyboneandjoint.com/conditions-treatments/compartment-syndrome/) - [Sports Medicine Rehabilitation](https://nyboneandjoint.com/conditions-treatments/sports-medicine-rehabilitation/) - [Patellar Tendinitis (Jumper’s Knee)](https://nyboneandjoint.com/conditions-treatments/patellar-tendinitis-jumpers-knee/) - [Articular Cartilage Damage](https://nyboneandjoint.com/conditions-treatments/articular-cartilage-damage/) - [Knee Ligament Injuries & Tears](https://nyboneandjoint.com/conditions-treatments/knee-ligament-injuries-tears/) ## Pages - [ORIF Fracture Surgery NYC — Orthopedic Fracture Fixation at New York Bone & Joint](https://nyboneandjoint.com/orif-fracture-surgery-nyc/) - [Brostrom Procedure NYC — Lateral Ankle Stabilization at New York Bone & Joint](https://nyboneandjoint.com/brostrom-procedure-nyc/) - [Ankle Arthroscopy NYC — Orthopedic Ankle Surgery at New York Bone & Joint](https://nyboneandjoint.com/ankle-arthroscopy-nyc/) - [Biceps Tenodesis NYC — Proximal Biceps Surgery at New York Bone & Joint](https://nyboneandjoint.com/biceps-tenodesis-nyc/) - [Patella Stabilization NYC — MPFL Reconstruction & Patellar Instability Treatment](https://nyboneandjoint.com/patella-stabilization-nyc/) - [ACL Repair NYC — Primary ACL Repair vs. Reconstruction at New York Bone & Joint](https://nyboneandjoint.com/acl-repair-nyc/) - [Cartilage Restoration NYC — Knee Cartilage Repair at New York Bone & Joint](https://nyboneandjoint.com/cartilage-restoration-nyc/) - [Radiofrequency Ablation NYC — RFA for Spine & Joint Pain at New York Bone & Joint](https://nyboneandjoint.com/radiofrequency-ablation-nyc/) - [SI Joint Injection NYC — Sacroiliac Joint Pain Diagnosis & Treatment at NY Bone & Joint](https://nyboneandjoint.com/si-joint-injection-nyc/) - [Peripheral Nerve Stimulation NYC — SPRINT PNS for Chronic Nerve & Joint Pain at New York Bone & Joint](https://nyboneandjoint.com/peripheral-nerve-stimulation-nyc/) - [Epidural Steroid Injections NYC — Fluoroscopic-Guided Spinal Injections at New York Bone & Joint](https://nyboneandjoint.com/epidural-steroid-injections-nyc/) - [Interventional Pain Management NYC — Precision Pain Care at New York Bone & Joint](https://nyboneandjoint.com/interventional-pain-management-nyc/) - [Hip Labral Repair NYC — Hip Labral Tear Surgery at New York Bone & Joint](https://nyboneandjoint.com/hip-labral-repair-nyc/) - [Hip Arthroscopy & Labral Repair NYC — FAI Surgery Specialists at New York Bone & Joint](https://nyboneandjoint.com/hip-arthroscopy-nyc/) - [SLAP Repair & Shoulder Labrum Surgery NYC — Specialists at New York Bone & Joint](https://nyboneandjoint.com/slap-repair-nyc/) - [Bankart Repair & Shoulder Stabilization NYC — Specialists at NY Bone & Joint](https://nyboneandjoint.com/bankart-repair-nyc/) - [Shoulder Arthroscopy NYC — Arthroscopic Shoulder Surgery at NYBJ](https://nyboneandjoint.com/shoulder-arthroscopy-nyc/) - [Knee Arthroscopy NYC — Minimally Invasive Knee Surgery at NY Bone & Joint](https://nyboneandjoint.com/knee-arthroscopy-nyc/) - [Cortisone Injections NYC — Orthopedic Corticosteroid Injections at New York Bone & Joint](https://nyboneandjoint.com/cortisone-injections-nyc/) - [Gel Injections NYC — Hyaluronic Acid & Viscosupplementation at New York Bone & Joint](https://nyboneandjoint.com/gel-injections-nyc/) - [ACL Reconstruction NYC — Orthopedic Knee Surgeon at New York Bone & Joint](https://nyboneandjoint.com/acl-reconstruction-nyc/) - [Spine Specialists NYC — New York Bone & Joint Specialists](https://nyboneandjoint.com/spine-specialists-nyc/) - [Rotator Cuff Surgery NYC — Arthroscopic Repair Specialists at New York Bone & Joint](https://nyboneandjoint.com/rotator-cuff-repair-nyc/) - [Meniscus Surgery NYC — Repair & Meniscectomy Specialists](https://nyboneandjoint.com/meniscus-surgery-nyc/) - [Physical Therapy NYC](https://nyboneandjoint.com/physical-therapy-nyc/) - [Orthopedic Surgeons NYC — New York Bone & Joint Specialists](https://nyboneandjoint.com/orthopedic-surgeons-nyc/) - [How New York Spine Specialists Help Relieve Pain and Restore Mobility](https://nyboneandjoint.com/spine-specialists-nyc-mobility/) - [Discover International Orthopedic Care in the Heart of New York City](https://nyboneandjoint.com/orthopedic-care-for-international-patients-in-nyc/) - [Recurrent Ankle Instability](https://nyboneandjoint.com/ankle-injuries/recurrent-ankle-instability/) - [Osteochondral Defect (OCD) of the Ankle](https://nyboneandjoint.com/ankle-injuries/osteochondral-defect-ocd-of-the-ankle/) - [Ankle Impingement](https://nyboneandjoint.com/ankle-injuries/ankle-impingement/) - [Ankle Injuries](https://nyboneandjoint.com/ankle-injuries/) - [Orthopedic Urgent Walk-In Care in NYC](https://nyboneandjoint.com/walk-in-orthopedic-center/) - [FAQs for Patients](https://nyboneandjoint.com/faqs-for-patients/) - [Media & Press](https://nyboneandjoint.com/media-press/) - [Braces we offer](https://nyboneandjoint.com/braces-we-offer/) - [Insurance](https://nyboneandjoint.com/insurance-nybj/) - [Our Treatments](https://nyboneandjoint.com/our-treatments/) - [Video Appointments](https://nyboneandjoint.com/orthopedic-video-appointments/) - [Our Latest Orthopedic Videos](https://nyboneandjoint.com/our-videos/) - [All Sports Physical Therapy](https://nyboneandjoint.com/all-sports-physical-therapy/) - [HIPAA & Privacy Practices](https://nyboneandjoint.com/hipaa-privacy-practices/) - [Body part](https://nyboneandjoint.com/body-part/) - [Home](https://nyboneandjoint.com/) - [Patient Forms](https://nyboneandjoint.com/patient-forms/) - [For Patients](https://nyboneandjoint.com/for-patients/) - [Disclaimer](https://nyboneandjoint.com/disclaimer/) - [About Us](https://nyboneandjoint.com/our-practice/) - [Careers](https://nyboneandjoint.com/careers/) - [The New York Bone & Joint Specialists Blog](https://nyboneandjoint.com/blog/) ## Locations - [Orthopedic Doctor Midtown Manhattan NYC — New York Bone & Joint Specialists](https://nyboneandjoint.com/locations/midtown-nyc/) - [Orthopedic Doctor Upper East Side NYC — New York Bone & Joint Specialists](https://nyboneandjoint.com/locations/upper-east-side-nyc/) - [Upper East Side: Full Service Orthopedic Center & Walk-In](https://nyboneandjoint.com/locations/orthopedic-urgent-walk-in/) ## Patient Stories - [Lisa, Dr. Tarwala and Dr. Popovitz's Surgical Patient](https://nyboneandjoint.com/patient-stories/our-patient-lisa-shares-her-knee-replacement-story/) - [Jack S., Patient of Dr. Mizhiritsky](https://nyboneandjoint.com/patient-stories/jack-s-patient-of-dr-mizhiritsky/) - [Roberto S., Patient of Dr. Popovitz](https://nyboneandjoint.com/patient-stories/roberto-s-patient-of-dr-popovitz/) - [Michele D., Patient at 67 West 55th Street](https://nyboneandjoint.com/patient-stories/michele-d-patient-at-67-west-55th-street/) - [Zoe Karg, Patient of Dr. Mizhiritsky](https://nyboneandjoint.com/patient-stories/zoe-karg-patient-of-dr-mizhiritsky/) - [Jessica P., Patient of Dr. Tarwala](https://nyboneandjoint.com/patient-stories/jessica-perilla-patient-of-dr-tarwala/) - [Meggie Sullivan, Patient of Dr. Leon Popovitz](https://nyboneandjoint.com/patient-stories/meggie-sullivan-patient-of-dr-leon-popovitz/) - [Nyesha Hughes, Patient of Dr. Leon Popovitz](https://nyboneandjoint.com/patient-stories/nyesha-hughes-patient-of-dr-leon-popovitz/) - [Hannah K., Patient of Dr. Leon Popovitz](https://nyboneandjoint.com/patient-stories/hannah-kozlenko-patient-of-dr-leon-popovitz/) - [Daniel Gelb, Patient of Dr. Mizhiritsky](https://nyboneandjoint.com/patient-stories/daniel-gelb-patient-of-dr-mizhiritsky/) - [Nicholas Valle, Patient of Dr. Leon Popovitz](https://nyboneandjoint.com/patient-stories/nicholas-valle-patient-of-dr-leon-popovitz/) - [Will Henke, Patient at 130 East 67th Street](https://nyboneandjoint.com/patient-stories/will-henke/) ## Career - [Orthopedic Surgeon (Sports Medicine and Arthroscopic Surgery)](https://nyboneandjoint.com/careers/orthopedic-surgeon-sports-medicine-and-arthroscopic-surgery/) - [Medical Receptionist](https://nyboneandjoint.com/careers/medical-receptionist/) ## Posts - [Do Knee Braces Actually Work? An Orthopedic Surgeon's Take](https://nyboneandjoint.com/do-knee-braces-actually-work/) - [NYC Subway Commutes and Back Pain: A Connection Worth Examining](https://nyboneandjoint.com/nyc-subway-commutes-back-pain/) - [Bone Density After 40: What You Can Do Now to Prevent Fractures Later](https://nyboneandjoint.com/bone-density-after-40/) - [PRP for Foot and Ankle Pain: Can Platelet-Rich Plasma Help You Heal?](https://nyboneandjoint.com/prp-for-foot-and-ankle-pain-can-platelet-rich-plasma-help-you-heal/) - [Foot Pain That Won't Quit: When to See a Specialist](https://nyboneandjoint.com/foot-pain-that-wont-quit/) - [Shoulder Dislocations in Young Athletes: Why the First Injury Matters](https://nyboneandjoint.com/shoulder-dislocations-in-young-athletes-why-the-first-injury-matters/) - [What to Expect From a Rotator Cuff Repair Surgery](https://nyboneandjoint.com/what-to-expect-rotator-cuff-repair-surgery/) - [Congrats, Your Desk Job Is Wrecking Your Spine](https://nyboneandjoint.com/desk-job-back-pain-posture/) - [Fall Marathon Season: Protecting Your Knees and Hips During Peak Training](https://nyboneandjoint.com/marathon-knee-hip-pain/) - [Returning to Sports After an Orthopedic Injury: What Clearance Really Means](https://nyboneandjoint.com/returning-to-sports-after-orthopedic-injury/) - [SLAP Tear Treatment: Physical Therapy vs. Surgery, SLAP Repair and Recovery](https://nyboneandjoint.com/slap-tear-treatment-physical-therapy-vs-surgery-slap-repair-and-recovery/) - [SLAP Tears and Shoulder Labral Tears: Why They’re Often Misdiagnosed](https://nyboneandjoint.com/slap-tears-and-shoulder-labral-tears-why-theyre-often-misdiagnosed/) - [When Wrist Pain Is More Than Just Tendinitis](https://nyboneandjoint.com/when-wrist-pain-is-more-than-tendinitis/) - [Pediatric Sports Injuries: What Parents Should Know Before Fall Season](https://nyboneandjoint.com/pediatric-sports-injuries-fall-season/) - [Signs Your Ankle Sprain Isn’t Healing the Way It Should](https://nyboneandjoint.com/signs-your-ankle-sprain-isnt-healing/) - [Why Your Back Pain Keeps Coming Back (And What to Do Differently This Time)](https://nyboneandjoint.com/why-your-back-pain-keeps-coming-back/) - [Pickleball Is Having a Moment in NYC—and So Are Pickleball Injuries](https://nyboneandjoint.com/pickleball-is-having-a-moment-in-nyc-and-so-are-pickleball-injuries/) - [What's Causing Your Hip Flexor Pain—and How to Fix It](https://nyboneandjoint.com/whats-causing-your-hip-flexor-pain-and-how-to-fix-it/) - [Do You Really Need Surgery for a Meniscus Tear?](https://nyboneandjoint.com/do-you-really-need-surgery-for-a-meniscus-tear/) - [Do You Really Need Rotator Cuff Surgery? An Orthopedic Surgeon's Guide to Knowing When Surgery Is (and Isn't) Necessary](https://nyboneandjoint.com/do-you-really-need-rotator-cuff-surgery-an-orthopedic-surgeons-guide-to-knowing-when-surgery-is-and-isnt-necessary/) - [Heat, Humidity, and Joint Pain: A New Yorker's Summer Survival Guide](https://nyboneandjoint.com/heat-humidity-and-joint-pain-a-new-yorkers-summer-survival-guide/) - [The Truth About Cortisone Shots: When They Help and When They Don't](https://nyboneandjoint.com/the-truth-about-cortisone-shots-when-they-help-and-when-they-dont/) - [Why Knee Pain Spikes in the Summer Heat](https://nyboneandjoint.com/why-knee-pain-spikes-in-the-summer-heat/) - [Is Your Shoulder Pain from the Gym—or Something Else?](https://nyboneandjoint.com/is-your-shoulder-pain-from-the-gym-or-something-else/) - [ACL Reconstruction Success: What Matters Most During Surgery and Recovery?](https://nyboneandjoint.com/acl-reconstruction-success-what-matters-most-during-surgery-and-recovery/) - [Summer Sports and Your Joints: What to Watch For This Season](https://nyboneandjoint.com/summer-sports-and-your-joints-what-to-watch-for-this-season/) - [ACL Surgery Explained: What Happens on the Day of Surgery?](https://nyboneandjoint.com/acl-surgery-explained-what-happens-on-the-day-of-surgery/) - [Torn Meniscus: Do You Need Surgery? An Orthopedic Surgeon's Guide](https://nyboneandjoint.com/torn-meniscus-do-you-need-surgery-an-orthopedic-surgeons-guide/) - [What is Motion Preservation Surgery?](https://nyboneandjoint.com/what-is-motion-preservation-surgery/) - [Rib Pain That Feels Like a Back Problem](https://nyboneandjoint.com/rib-pain-that-feels-like-a-back-problem/) - [Arthritis Awareness Month: Prevention and Care Tips](https://nyboneandjoint.com/arthritis-awareness-month-prevention-and-care-tips/) - [ACL Surgery Graft Options Explained by an Orthopedic Surgeon](https://nyboneandjoint.com/acl-surgery-graft-options-explained-by-an-orthopedic-surgeon/) - [Osteoporosis Awareness Month: What to Know About the Condition](https://nyboneandjoint.com/osteoporosis-awareness-month-what-to-know-about-the-condition/) - [Jaw Tension and Neck Pain: The Connection Most People Miss](https://nyboneandjoint.com/jaw-tension-and-neck-pain-the-connection-most-people-miss/) - [What to Do If You've Torn Your ACL: Insights from an Orthopedic Surgeon](https://nyboneandjoint.com/what-to-do-if-youve-torn-your-acl-insights-from-an-orthopedic-surgeon/) - [How Your Big Toe Can Affect Your Knees (Seriously)](https://nyboneandjoint.com/how-your-big-toe-can-affect-your-knees-seriously/) - [The Mid Back: The Quiet Culprit Behind Neck and Shoulder Pain](https://nyboneandjoint.com/the-mid-back-the-quiet-culprit-behind-neck-and-shoulder-pain/) - [Prehab Explained: Why What You Do Before Treatment Matters](https://nyboneandjoint.com/prehab-explained-why-what-you-do-before-treatment-matters/) - [Surgery Isn’t the First Step: What a Strong Nonsurgical Plan Looks Like](https://nyboneandjoint.com/surgery-isnt-the-first-step-what-a-strong-nonsurgical-plan-looks-like/) - [E-Bikes and Scooters: The Injuries We’re Seeing More Often](https://nyboneandjoint.com/e-bikes-and-scooters-the-injuries-were-seeing-more-often/) - [Rest Isn’t Always Recovery: When Doing Less Makes Pain Last Longer](https://nyboneandjoint.com/rest-isnt-always-recovery/) - [Phone Elbow, Laptop Wrist, Heavy Bags: The Modern City Injury Trio](https://nyboneandjoint.com/phone-elbow-laptop-wrist-heavy-bags/) - [The Hidden Cost of Standing All Day: What's Causing Your Foot Pain?](https://nyboneandjoint.com/hidden-cost-of-standing-all-day-your-foot-pain/) - [What NYC Stairs Are Quietly Doing to Your Knees and Hips](https://nyboneandjoint.com/what-nyc-stairs-are-quietly-doing-to-your-knees-and-hips/) - [Why Pain That Moves Around is Still Worth Checking Out](https://nyboneandjoint.com/why-pain-that-moves-around-is-still-worth-checking-out/) - [The 5 Questions an Orthopedic Visit Should Answer Every Time](https://nyboneandjoint.com/the-5-questions-an-orthopedic-visit-should-answer-every-time/) - [One Tight Hip, One Painful Side: What Your Body is Compensating For](https://nyboneandjoint.com/one-tight-hip-one-painful-side-what-your-body-is-compensating-for/) - [Why Your Back Feels Fine Until You Sit Down](https://nyboneandjoint.com/why-your-back-feels-fine-until-you-sit-down/) - [Understanding Nighttime Shoulder Pain](https://nyboneandjoint.com/understanding-nighttime-shoulder-pain/) - [What Should You Look For In An Orthopedic Doctor in New York?](https://nyboneandjoint.com/what-should-you-look-for-in-an-orthopedic-doctor-in-new-york/) - [Why the Right Weightlifting Form Matters](https://nyboneandjoint.com/why-the-right-weightlifting-form-matters/) - [What is XLIF Surgery?](https://nyboneandjoint.com/what-is-xlif-surgery/) - [10 Signs You May Have Morton's Neuroma](https://nyboneandjoint.com/10-signs-you-may-have-mortons-neuroma/) - [What is Spinal Cord Compression?](https://nyboneandjoint.com/what-is-spinal-cord-compression/) - [When Morning Joint Pain Becomes a Problem](https://nyboneandjoint.com/morning-joint-pain/) - [How Nutrition Helps With Injury Recovery](https://nyboneandjoint.com/nutrition-injury-recovery/) - [All You Need to Know About Carpal Tunnel Syndrome](https://nyboneandjoint.com/how-can-i-prevent-carpal-tunnel-syndrome/) - [Introducing Bone & Joint Supplements](https://nyboneandjoint.com/introducing-bone-joint-supplements/) - [Avoid CrossFit Injuries with These 4 Orthopedic Tips](https://nyboneandjoint.com/avoid-crossfit-injuries-with-these-four-orthopedic-tips/) - [From the Doctor’s Desk: Dr. Ellie on Neuromas](https://nyboneandjoint.com/doctors-desk-neuromas/) - [How the Best Spine Surgeons in New York Treat Posture Problems](https://nyboneandjoint.com/how-the-best-spine-surgeons-in-new-york-treat-posture-problems/) - [Understanding the Latest AAOS Guidelines for Rotator Cuff Tear Treatment](https://nyboneandjoint.com/understanding-the-latest-aaos-guidelines-for-rotator-cuff-tear-treatment/) - [A Runner's Guide to Common Running Foot Injuries & Prevention](https://nyboneandjoint.com/running-foot-injury-prevention/) - [ACL Repair vs. ACL Reconstruction: What High-Level Athletes Need to Know](https://nyboneandjoint.com/acl-repair-vs-acl-reconstruction-what-high-level-athletes-need-to-know/) - [Understanding ACL Tears and How to Treat Them](https://nyboneandjoint.com/understanding-acl-tears-and-how-to-treat-them/) - [Types of Gait: How Walking Patterns Affect Joint Health](https://nyboneandjoint.com/types-of-gait-walking-patterns/) - [Understanding Shoulder Dislocations: Types, Causes, and Treatments](https://nyboneandjoint.com/understanding-shoulder-dislocations-types-causes-and-treatments/) - [Shoulder Pain or Neck Pain? How to Tell the Difference | Expert Advice from Dr. Leon Popovitz & Dr. Michael Mizhiritsky](https://nyboneandjoint.com/shoulder-pain-or-neck-pain-how-to-tell-the-difference-expert-advice-from-dr-leon-popovitz-dr-michael-mizhiritsky/) - [Lateral Epicondylitis (Tennis Elbow): Understanding, Treating, and Preventing This Common Overuse Injury](https://nyboneandjoint.com/understand-tennis-elbow/) - [Musician Overuse Injuries: How to Prevent and Manage Performance-Related Musculoskeletal Disorders (PRMDs)](https://nyboneandjoint.com/musician-overuse-injuries-how-to-prevent-and-manage-performance-related-musculoskeletal-disorders-prmds/) - [How Much Running Is Too Much? | Expert Advice from Dr. Leon Popovitz](https://nyboneandjoint.com/how-much-running-is-too-much-expert-advice-from-dr-leon-popovitz/) - [What To Know About PNS (Peripheral Nerve Stimulation): Targeting Pain At Its Source](https://nyboneandjoint.com/what-to-knw-about-pns/) - [Preserve Your Joints, Preserve Your Life: How to Prevent Arthritis and Joint Damage with Proactive Care](https://nyboneandjoint.com/preserve-your-joints-preserve-your-life-how-to-prevent-arthritis-and-joint-damage-with-proactive-care/) - [How to Keep Your Joints Healthy for the Next 100 Years](https://nyboneandjoint.com/how-to-keep-your-joints-healthy-for-the-next-100-years/) - [We're Growing to Serve You Better: Grand Opening at 425 Madison Avenue + Reopening of 1198 Third Avenue!](https://nyboneandjoint.com/were-growing-to-serve-you-better-grand-opening-at-425-madison-avenue-reopening-of-1198-third-avenue/) - [From the Doctor’s Desk: What to Expect During Your First Orthopedic Appointment](https://nyboneandjoint.com/what-to-expect-first-orthopedic-appointment/) - [What’s the Best Exercise for Arthritis?](https://nyboneandjoint.com/best-exercises-arthritis/) - [Top 3 Orthopedic Innovations Medical Tourists Can Find in NYC](https://nyboneandjoint.com/orthopedic-innovations-nyc/) - [Do Cortisone Shots Work for Joint Pain?](https://nyboneandjoint.com/do-cortisone-shots-work-for-joint-pain/) - [The 6 Most Common Running Injuries and How to Prevent Them](https://nyboneandjoint.com/doctor-desk-common-running-injuries/) - [How Long Does It Take to Recover from ACL Surgery? A Timeline Breakdown](https://nyboneandjoint.com/acl-recovery-timeline/) - [All You Need to Know About Back Pain](https://nyboneandjoint.com/all-you-need-to-know-back-pain/) - [Traveling for Spring Break? Avoid Injuries with These Tips](https://nyboneandjoint.com/spring-break-injuries/) - [How New York Pain Care Specialists Treat Nerve Pain](https://nyboneandjoint.com/nerve-pain-specialists-treat-new-york/) - [From the Doctor's Desk: Achilles Tendinitis - All You Need to Know](https://nyboneandjoint.com/from-the-doctors-desk-achilles-tendinitis-all-you-need-to-know/) - [From the Doctor's Desk: Shoulder Impingement - All You Need to Know](https://nyboneandjoint.com/doctor-desk-shoulder-impingement/) - [A Patient's Guide to Choosing the Right Orthopedic Surgeon in New York](https://nyboneandjoint.com/choosing-right-ortopedic-surgeon-new-york/) - [The Top 6 Questions to Ask Your Spine Specialist in New York ](https://nyboneandjoint.com/the-top-6-questions-to-ask-your-spine-specialist-in-new-york/) - [Your International Medical Tourism FAQs Answered](https://nyboneandjoint.com/your-international-medical-tourism-faqs-answered/) - [From the Doctor’s Desk: Preventing Calf and Hamstring Injuries: Tips for a Stronger, Safer Workout](https://nyboneandjoint.com/preventing-calf-hamstring-injuries/) - [From the Doctor’s Desk: Back Pain in Winter: Why Does it Happen and How to Avoid it](https://nyboneandjoint.com/avoiding-back-pain-in-winter/) - [Understanding Arthroscopic Surgery vs. Open Surgery](https://nyboneandjoint.com/arthroscopic-vs-open-surgery/) - [From the Doctor’s Desk: All About Ankle Sprains](https://nyboneandjoint.com/doctors-desk-ankle-sprains/) - [From the Doctor's Desk: What is De Quervain's Tenosynovitis?](https://nyboneandjoint.com/doctors-desk-de-quervains-tenosynovitis/) - [Can Orthopedic Care Help Migraines?](https://nyboneandjoint.com/can-orthopedic-care-help-migraines/) - [From the Doctor’s Desk: Understanding Meniscus Tears](https://nyboneandjoint.com/doctors-desk-understanding-meniscus/) - [Spine Care Myths vs. Facts](https://nyboneandjoint.com/spine-care-myths-vs-facts/) - [From the Doctor's Desk: Hip Pain in Young Adults](https://nyboneandjoint.com/doctors-desk-hip-pain-in-young-adults/) - [When is Back Surgery Necessary?](https://nyboneandjoint.com/when-is-back-surgery-necessary/) - [Why NYC is the Global Destination for Orthopedic Care](https://nyboneandjoint.com/medical-tourism-nyc-nybj/) - [Start Your Resolutions Off Right with These Orthopedic Tips](https://nyboneandjoint.com/orthopedic-new-years-resolutions/) > New York Bone & Joint Specialists is a full-service orthopedic and sports medicine practice with expert providers offering both non-surgical and surgical treatments for musculoskeletal conditions. Their care includes physical therapy, regenerative medicine, arthroscopic and reconstructive surgery, urgent walk-in orthopedic care, and patient resources. For more details on treatments, provider bios, clinic locations, and appointment information, refer to the URLs above