# NEW YORK PILATES \| GROUP REFORMER CLASSES: Feel Yourself™ > Group reformer Pilates classes in Manhattan and the Hamptons\. Explore NYP’s Abs Arms Ass™ workout, find your studio, and book your first class\. Generated by Yoast SEO v28.6, this is an llms.txt file, meant for consumption by LLMs. ## Pages - [New York Pilates Founder Story](https://www.newyorkpilates.com/new-york-pilates-founder-story/) - [Customer Support](https://www.newyorkpilates.com/new-york-pilates-customer-support/) - [Privacy Policy](https://www.newyorkpilates.com/new-york-pilates-privacy-policy/) - [Reformer Pilates Class Pricing \| New York Pilates](https://www.newyorkpilates.com/reformer-class-pricing/) - [Reformer Class Schedule \| New York Pilates](https://www.newyorkpilates.com/reformer-class-schedule/) - [Pilates Near Me \| New York Pilates Locations in NYC \& The Hamptons](https://www.newyorkpilates.com/pilates-near-me/) - [Reformer Pilates Instructor Certification](https://www.newyorkpilates.com/reformer-pilates-certification/) - [Frequently Asked Questions](https://www.newyorkpilates.com/pilates-faq/) - [Intro Offers NYC and Hamptons \| New York Pilates](https://www.newyorkpilates.com/intro-offers-nyc-and-hamptons/) - [Bowery Pilates Studio \| New York Pilates](https://www.newyorkpilates.com/bowery-pilates-studio/) - [Bridgehampton Pilates Studio \| New York Pilates Bridgehampton](https://www.newyorkpilates.com/bridgehampton-pilates-studio/) - [East Hampton Pilates Studio](https://www.newyorkpilates.com/east-hampton-pilates-studio/) - [Flatiron Pilates Studio \| Reformer Pilates NYC](https://www.newyorkpilates.com/flatiron-pilates-studio/) - [Montauk Pilates Studio \| New York Pilates](https://www.newyorkpilates.com/montauk-pilates-studio/) - [Sag Harbor Pilates Studio \| New York Pilates Sag Harbor](https://www.newyorkpilates.com/sag-harbor-pilates-studio/) - [Soho Pilates Studio \| New York Pilates](https://www.newyorkpilates.com/soho-pilates-studio/) - [Southampton Pilates Studio \| New York Pilates](https://www.newyorkpilates.com/southampton-pilates-studio/) - [West Village Pilates Studio \| New York Pilates](https://www.newyorkpilates.com/west-village-pilates-studio/) ## Posts - [How to Choose a Reformer Pilates Studio in NYC](https://www.newyorkpilates.com/blog/how-to-choose-a-reformer-pilates-studio-in-nyc/): Compare NYC reformer Pilates studios by location, class format, beginner support, schedule, pricing and booking policies before choosing your first class\. - [Mat Pilates vs\. Reformer Pilates: What’s the Difference?](https://www.newyorkpilates.com/blog/mat-pilates-vs-reformer-pilates-whats-the-difference/): Mat Pilates and reformer Pilates offer different kinds of support and resistance\. Learn why springs can assist or challenge you—and why NYP loves the reformer\. - [Classical vs\. Contemporary Pilates: What’s the Difference?](https://www.newyorkpilates.com/blog/classical-vs-contemporary-pilates-whats-the-difference/): Explore classical and contemporary Pilates through NYP’s Classical Flow and Abs Arms Ass classes: familiar sequences, purposeful variations, and shared foundations\. - [Why Do Pilates Instructors Correct Your Form?](https://www.newyorkpilates.com/blog/why-do-pilates-instructors-correct-your-form/): An instructor’s correction helps you understand the exercise\. Explore what NYP teachers watch, how to use their cues, and why breath and form matter\. - [How to Choose Your Reformer Spring Resistance](https://www.newyorkpilates.com/blog/how-to-choose-reformer-spring-resistance/): More springs do not always mean a harder exercise\. Learn how spring support changes planks and bridging, and how your NYP teacher helps you choose\. ## Categories - [Blog](https://www.newyorkpilates.com/category/blog/) - [Press](https://www.newyorkpilates.com/category/press/) - [Featured](https://www.newyorkpilates.com/category/blog/featured/) - [Uncategorized](https://www.newyorkpilates.com/category/blog/uncategorized/) - [THE PILATES DIET](https://www.newyorkpilates.com/category/the-pilates-diet/) ## Optional - [Sitemap index](https://www.newyorkpilates.com/sitemap_index.xml)