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# NBI

Delivering Health

## Sitemaps

- [XML Sitemap](https://www.nbihealth.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [How to Use Your Two Brains to Get What You Want](https://www.nbihealth.com/how-to-use-your-two-brains-to-get-what-you-want/) - How to use your two brains—discover the connection between gut and mind to improve decisions, boost mood, and achieve lasting health.
- [Top Heart Attack Symptoms in Women](https://www.nbihealth.com/top-heart-attack-symptoms-in-women/) - Heart attack symptoms in women often differ from men Recognize warning signs early to protect your heart and health.
- [Top Nutrients that Increase Dopamine and Serotonin](https://www.nbihealth.com/top-nutrients-that-increase-dopamine-and-serotonin/) - Discover top nutrients that increase dopamine and serotonin to lift mood, sharpen focus, reduce stress, and support long-term brain health.
- [How Low Iron Causes Fatigue, Mood, and Hair Loss](https://www.nbihealth.com/how-low-iron-causes-fatigue-mood-and-hair-loss/) - Iron is frequently one of the most misunderstood nutrients, and not having enough is one of the most common health challenges globally.
- [Top Ways to Fix IBS](https://www.nbihealth.com/top-ways-to-fix-ibs/) - [et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”off|on|on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_header _builder_version=”4.16″ content_line_height=”3.8em” background_image=”https://nbihealth.com/wp-content/uploads/2020/05/Depositphotos_178384618_l-2015-400×2502-copy.jpg” background_position=”top_center” global_colors_info=”{}”] Top Ways to Fix IBS [/et_pb_fullwidth_header][/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”on|off|off” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken”
- [Top 8 Benefits of Probiotics](https://www.nbihealth.com/top-8-benefits-of-probiotics/) - Your gut contains a mind-boggling amount of microorganisms. Probiotics in human intestines number in the trillions. Its collective genome contains at least 100 times as many genes as your genome, representing a total of 500-1000 species. The link between the gut microbiome and systemic health is irrefutable. Probiotics are healthy bacteria that are naturally part of the microbiome. While not all beneficial bacteria have the same effects, specific species, have been shown to promote healthy mood, immune system, blood sugar control, and insulin, healthy weight, cholesterol, liver function, and support healing leaky gut.
- [Top Alkaline Foods to Eat & Acid Foods to Avoid](https://www.nbihealth.com/top-alkaline-foods-to-eat-acid-foods-to-avoid/) - Learn the top alkaline foods to eat and the acid foods to avoid for better digestion balance energy and overall wellness.
- [How Probiotics Boost Immunity](https://www.nbihealth.com/how-probiotics-boost-immunity/) - How probiotics boost immunity by strengthening gut health, supporting beneficial bacteria, and enhancing the body’s natural defense system.
- [Boswellia Serrata, New Uses for an Old Plant](https://www.nbihealth.com/boswellia-serrata-new-uses-for-an-old-plant/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_image=”off” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_image=”https://nbihealth.com/wp-content/uploads/2020/12/Depositphotos_179980332_l-2015.jpg” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_text_align_tablet=”” title_text_align_phone=”” title_text_align_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”42px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″
- [Top Anti-Inflammatory Foods](https://www.nbihealth.com/top-anti-inflammatory-foods/) - Discover the top anti inflammatory foods that help reduce inflammation support immunity and promote long term health.
- [How Much Omega-3 You Need for Cardiovascular Health](https://www.nbihealth.com/how-much-omega-3-you-need-for-cardiovascular-health/) - Omega-3 for cardiovascular health—learn how much you need to support heart function, reduce inflammation, and maintain healthy circulation.
- [How Invisible Microplastics Threaten Your Health](https://www.nbihealth.com/how-invisible-microplastics-threaten-your-health/) - Discover how invisible microplastics threaten your health, the risks they pose, and what you can do to reduce exposure.
- [Top Micronutrient Deficiencies](https://www.nbihealth.com/top-micronutrient-deficiencies/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”40px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_font_size_tablet=”” title_font_size_phone=”30px” title_font_size_last_edited=”on|desktop” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=””
- [What’s in Your Milk? Top Reasons to Rethink Dairy](https://www.nbihealth.com/whats-in-your-milk-top-reasons-to-rethink-dairy/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_font_size_tablet=”” title_font_size_phone=”40px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=””
- [Why You Might Need More Iron](https://www.nbihealth.com/why-you-might-need-more-iron/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title author=”off” date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”48px” meta_font=”|||on|” background_color=”rgba(28,28,28,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” global_colors_info=”{}”] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”#ededed” background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1274px”
- [How Minerals Affect Your Health](https://www.nbihealth.com/how-minerals-affect-your-health/) - Minerals are crucial for metabolism, bone health, immune function, and nerve signaling. Without adequate mineral intake, various health issues can develop.
- [202. Death by Deep Breath with Elvira Wright](https://www.nbihealth.com/202-death-by-deep-breath-with-elvira-wright/) - Breathwork for stress is discussed by Dr John Neustadt and Elvira Wright exploring nervous system regulation resilience and drug free healing
- [3-Steps to Eating Healthy for Life](https://www.nbihealth.com/3-steps-to-eating-healthy-for-life/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”50px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”” title_font_size_phone=”40px” title_font_size_last_edited=”on|phone” title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px”
- [Top 5 Headache Causes & Solutions](https://www.nbihealth.com/top-5-headache-causes-solutions/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_margin=”|-8px||||” custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”48px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_text_align_tablet=”” title_text_align_phone=”center” title_text_align_last_edited=”on|phone” title_font_size_tablet=”51″ title_font_size_phone=”32px” title_font_size_last_edited=”on|phone” title_line_height_tablet=”2″ meta_text_align_tablet=”” meta_text_align_phone=”center” meta_text_align_last_edited=”on|phone” meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px”
- [The Gut-Bone Connection](https://www.nbihealth.com/the-gut-bone-connection/) - Explore the gut and bone connection, how gut health impacts bone strength, and ways to support both for long-term wellness.
- [Top Natural Strategies for Healthy Mood](https://www.nbihealth.com/top-natural-strategies-for-healthy-mood/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_font_size_tablet=”” title_font_size_phone=”37px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=””
- [How Gratitude Improves Your Health](https://www.nbihealth.com/how-gratitude-improves-your-health/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_font_size_phone=”40px” title_font_size_last_edited=”on|phone” title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off”
- [Top Reasons to Take Nattokinase](https://www.nbihealth.com/top-reasons-to-take-nattokinase/) - Reasons to take nattokinase include supporting circulation reducing blood clot risk and promoting heart and vascular health naturally.
- [How Stress Damages Your Heart](https://www.nbihealth.com/how-stress-damages-your-heart/) - Stress damages your heart and increases disease risk Learn how it affects cardiovascular health and ways to protect your heart naturally
- [203. Holistic Habits to Protect Your Heart Health with Bharat Sangani, MD](https://www.nbihealth.com/203-holistic-habits-to-protect-your-heart-health-with-bharat-sangani-md/) - Holistic heart health discussed by Dr John Neustadt and Bharat Sangani MD focusing on prevention daily habits and cardiovascular resilience
- [201. Purpose-Driven Health with Dr. Peter Kevorkian](https://www.nbihealth.com/201-purpose-driven-health-with-dr-peter-kevorkian/) - Purpose driven health is explored by Dr Neustadt and Dr Kevorkian discussing stress resilience nervous system alignment and lasting wellbeing
- [200. NK Cell-derived Exosomes with Jeff Gross](https://www.nbihealth.com/200-nk-cell-derived-exosomes-with-jeff-gross/) - NK cell derived exosomes are explored by Dr John Neustadt and Jeff Gross discussing immune defense cancer support and healthy aging
- [125. Integrative Approaches to PCOS with Dr. Sarah Ellis](https://www.nbihealth.com/125-integrative-approaches-to-pcos-with-dr-sarah-ellis/) - PCOS is the most common reproductive metabolic condition. It affects 4-12% of women in the U.S. and is linked to heart disease, infertility and much more. Here to talk about this and her own challenges with PCOS is Dr. Sarah Ellis.
- [40. Chronic Fatigue Syndrome with Dr. Todd Born](https://www.nbihealth.com/40-chronic-fatigue-syndrome-with-dr-todd-born/) - Chronic Fatigue Syndrome (CFS) is a devastating condition that leaves people struggling for answers and solutions. Too often they’re told that it’s just in their head and are prescribed antidepressants
- [50. Policing as a Public Health Issue with Dr. Frank Edwards](https://www.nbihealth.com/50-policing-as-a-public-health-issue-with-dr-frank-edwards/) - On May 25, 2020, a Minneapolis police officer killed George Floyd by kneeling on his neck for eight minutes and 46 seconds. Even after no pulse could be detected, the officer continued kneeling on Mr. Floyd’s neck for more than two additional minutes. This tragic death joined a long list of black Americans who have been disproportionately killed by police, including those that have made the news like Tony McDade, Breonna Taylor, and Ahmaud Arbery, and countless others who haven’t. Helping us to understand the health impact policing has on people of color and their communities is Dr. Frank Edwards, a Sociologist and Assistant Clinical Professor of Criminology at Rutgers University.
- [The Four Pillars of Health](https://www.nbihealth.com/the-four-pillars-of-health/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_image=”off” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_image=”https://nbihealth.com/wp-content/uploads/2020/11/Depositphotos_21838409_l-2015.jpg” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_text_align_tablet=”” title_text_align_phone=”” title_text_align_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”42px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″
- [Recipe Swaps for a Healthier Thanksgiving](https://www.nbihealth.com/recipe-swaps-for-a-healthier-thanksgiving/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1200px” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_font_size_phone=”28px” title_font_size_last_edited=”on|phone” title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ z_index_tablet=”500″ global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on”
- [137. Fentanyl Crisis in Our Schools with DEA Agent Rocky Herron](https://www.nbihealth.com/137-fentanyl-crisis-in-our-schools-with-dea-agent-rocky-herron/) - Hormones control all aspects of your health, including your mood, metabolism, sleep, digestion, bone health, and menstrual cycle. Most people know that estrogen is important for bone health, but so are other hormones. Learn how estrogen, testosterone, thyroid hormone, oxytocin, serotonin, melatonin, and cortisol affect your bones.
- [112. The Gut-Brain Axis with Dr. Heather Zwickey](https://www.nbihealth.com/112-the-gut-brain-axis-with-dr-heather-zwickey/) - Dr. Heather Zwickey is passionate about microbiome therapeutics and their impacts on the gut-brain axis and neuroinflammation.
- [Why Conventional Medicine Causes So Many Problems](https://www.nbihealth.com/why-conventional-medicine-causes-so-many-problems/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”48px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.16″ background_color=”#ededed” background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1274px” custom_margin=”-150px|||” custom_padding=”|80px|0px|” use_custom_width=”on” custom_width_px=”1274px”
- [26. Mind-body Medicine and Breathwork with Dr. Brad Lichtenstein](https://www.nbihealth.com/26-mind-body-medicine-and-breathwork-with-dr-brad-lichtenstein/) - Dr. Brad Lichtenstein has spent more than 25 years in private practice and as a professor at Bastyr University. His holistic approach focused
- [164. Soil Health and Your Microbiome with Martha Carlin](https://www.nbihealth.com/164-soil-health-and-your-microbiome-with-martha-carlin/) - When Martha Carlin’s husband was diagnosed with Parkinson’s, she set out to uncover the hidden connections between soil health and your microbiome. She discovered how gut microbes play a crucial role in chronic disease and overall health.
- [The Osteoporosis Crisis is Worse Than We Thought](https://www.nbihealth.com/the-osteoporosis-crisis-is-worse-than-we-thought/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_font_size_tablet=”” title_font_size_phone=”36px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=”” custom_padding_phone=”” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″
- [Osteoporosis: A Global Health Crisis](https://www.nbihealth.com/osteoporosis-global-health-crisis/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ background_enable_color=”off” custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title author=”off” date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”46px” meta_font=”|||on|” background_enable_color=”off” background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” title_font_size_tablet=”” title_font_size_phone=”30px” title_font_size_last_edited=”on|phone” background_last_edited=”on|phone” custom_css_before=”content:%22%22;||display: block;||height: 100%;||position: absolute;||top: 0;||left: 0;||width: 100%;||background-color: rgba(0,0,0,0.67);” global_colors_info=”{}”] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=”” custom_padding_phone=”” da_disable_devices=”off|off|off”
- [Optimize Your Health While on Dialysis](https://www.nbihealth.com/optimize-your-health-while-on-dialysis/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”48px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.16″ background_color=”#ededed” background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1274px” custom_margin=”-150px|||” custom_padding=”|20px|0px|” use_custom_width=”on” custom_width_px=”1274px”
- [Top Tips for Healthy Blood Pressure](https://www.nbihealth.com/top-tips-for-healthy-blood-pressure/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”50px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_font_size_tablet=”” title_font_size_phone=”43px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=””
- [142. Psychotropic Plant Medicine with Michael Forbes](https://www.nbihealth.com/142-psychotropic_plant_medicine_with_michael_forbes/) - Psychotropic Plant Medicine is evolving wellness. Join Canadian longevity pharmacist Michael Forbes to explore advancements in pharmacy and plant medicine.
- [103. Living Well with Dr. Damon Ernst](https://www.nbihealth.com/103-living-well-with-dr-damon-ernst/) - People frequently want quick answers and easy fixes. However, long-term health requires consistent commitment, ensuring you have the right team and making health a priority in your life.
- [Death by Prescription and What You Can Do About It](https://www.nbihealth.com/death-by-prescription-and-what-you-can-do-about-it/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font=”||||||||” title_font_size=”48px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_font_size_tablet=”” title_font_size_phone=”34px” title_font_size_last_edited=”on|phone” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=”” custom_padding_phone=”” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″
- [Change Your Biochemistry to Change Your Health](https://www.nbihealth.com/change-biochemistry-change-health/) - Excellent Health Starts with You
- [Eat More Protein to Reduce Osteoporosis Fracture Risk](https://www.nbihealth.com/how-much-protein-you-need-to-reduce-fracture-risk/) - Learn how much protein you need to reduce fracture risk, support bone health, and maintain muscle strength for mobility and wellness.
- [The Health Risks of Ultra-Processed Foods](https://www.nbihealth.com/the-health-risks-of-ultra-processed-foods/) - The health risks of ultra processed foods include obesity diabetes and heart disease Learn how to protect your health.
- [46. Heart Health with Dr. Beverly Yates](https://www.nbihealth.com/46-heart-health-with-dr-beverly-yates/) - Today I answer listeners’ questions. Frequently people reach out to me with health questions. And doing a Listener Q&A gives me a chance to answer those questions and share that with you, because typically if someone has a question, there are lots of people with the same question who simply haven’t asked it.
- [128. Gut Hormone Connection with Dr. Nigma Talib](https://www.nbihealth.com/128-gut-hormone-connection-with-dr-nigma-talib/) - Hot flashes, brain fog, hair loss, memory, weight gain, muscle aches and fatigue are all stuff women go through during menopause, or anytime their hormones are out of balance. While most docs simply prescribe a pill (or patch), Dr. Nigma Talib also understands and focuses on the important impact your gut has on your hormones and how you’re feeling. The gut-hormone connection is often the piece women (and doctors) are missing to start feeling fantastic again. Dr. Tailb is a researcher, author, speaker, clinician and amazing entrepreneur who I’m excited to talk to today.
- [120. Beating Back Cancer with Dr. Dominic Brandy](https://www.nbihealth.com/120-beating-back-cancer-with-dr-dominic-brandy/) - Dr. Brandy is a plastic surgeon turned cancer-lifestyle specialist. When he was diagnosed with multiple myeloma he started on a quest to heal himself. And in the process, has now helped hundreds of cancer patients with diet, exercise, targeted supplements, and other lifestyle changes. Dr. Brandy has practiced medicine for more than 40 years and has been passionate about health and nutrition since he was 10. Dr. Brandy is the author of the book, Beat Back Cancer Naturally. This book includes 5 scientifically proven natural and plant-based ways to prevent, survive and thrive with cancer.
- [Top Thyroid Nutrients You Can’t Ignore](https://www.nbihealth.com/top-thyroid-nutrients-you-cant-ignore/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_font_size_tablet=”” title_font_size_phone=”40px” title_font_size_last_edited=”on|desktop” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=””
- [Why Women Need a Ferritin Test](https://www.nbihealth.com/why-women-need-a-ferritin-test/) - Lab testing is part of many doctors’ appointment. The complete blood count (CBC) is a routine blood test that healthcare providers order on annual exams and as a general screening test for anemia.
- [Dr. Neustadt’s Morning Smoothie](https://www.nbihealth.com/dr-neustadts-morning-smoothie/) - Dr. Neustadt’s morning smoothie is a nutrient-packed blend designed to support energy, focus, and immune health. Featuring ingredients like collagen, berries, and healthy fats, this recipe offers a convenient way to nourish your body and mind each morning.
- [The Healing Powers of 10 Everyday Herbs](https://www.nbihealth.com/the-healing-powers-of-10-everyday-herbs/) - Some of the most powerful health-promoting ingredients are already in your kitchen. Here is what the research says about common culinary herbs and how to start using them more intentionally in your meals.
- [06. SIBO and Gut Health with Dr. Adam Rinde](https://www.nbihealth.com/sibo-and-gut-health-with-dr-adam-rinde/) - In today’s episode, I talk about small intestinal bacterial overgrowth (SIBO) and gut health with Dr. Adam Rinde.
- [32. A Teenager Navigating the Pandemic with Nate Neustadt](https://www.nbihealth.com/32-a-teenager-navigating-the-pandemic-with-nate-neustadt/) - Nate Neustadt is a 15-year-old high school freshman. He’s an athlete, a public speaker, and author of the book, Bullied Not Broken: When the Bullies Don’t Win.
- [119. Health Industry Pioneer Udo Erasmus](https://www.nbihealth.com/119-health-industry-pioneer-udo-erasmus/) - Udo Erasmus has worked for decades as a pioneer in championing the health benefits of omega-3 fatty acids. Before they became mainstream, he invented methods for purifying the oils from plants, writing books and lecturing. His book, Fats that Heal Fats that Kill, has sold over 250,000 copies worldwide. He’s passionately given 5,000+ live presentations on nutrition and health, 3,000+ media interviews, traveled to 30+ countries and graced the stage with such luminaries as Tony Robbins and Deepak Choprawith his unique message on oils, health, nature, and human nature.
- [176. Challenging Medical Assumptions with Tom Cowan, MD](https://www.nbihealth.com/176-challenging-medical-assumptions-with-tom-cowan-md/) - This episode dives deep into the medical assumptions behind conventional healthcare. Dr. Tom Cowan shares his perspective on viral particle theory and how it influences treatment approaches.
- [199. Breath and Health with Sachin Patel, DC](https://www.nbihealth.com/199-breath-and-health-with-sachin-patel-dc/) - Dr John Neustadt speaks with Sachin Patel DC about breath and health nervous system regulation nasal breathing and long term wellness
- [198. Gut Health and Hormones with Lisa Smith](https://www.nbihealth.com/198-gut-health-and-hormones-with-lisa-smith/) - Dr John Neustadt discusses gut health and hormones with Lisa Smith exploring the microbiome estrogen balance stress and lasting wellness
- [197. Natural Killer Cells with Jeff Gross, MD](https://www.nbihealth.com/197-natural-killer-cells-with-jeff-gross-md/) - Dr Neustadt discusses natural killer cells and cancer with Dr Jeff Gross to explore NK exosomes immune surveillance & future cancer therapy
- [196. Weight Loss During Menopause Deb Butler, DC](https://www.nbihealth.com/196-weight-loss-during-menopause-deb-butler-dc/) - Struggling with weight loss during menopause? Dr. John Neustadt & Dr. Deb Butler discuss emotional eating, hunger cues, and longterm change
- [How Much Vitamin D Do You Need?](https://www.nbihealth.com/how-much-vitamin-d-do-you-need/) - How much vitamin D do you need to support bone strength, immune function, and overall health based on age, lifestyle, and individual needs.
- [Top Reasons to Test Your Thyroid](https://www.nbihealth.com/top-reasons-to-test-your-thyroid/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_font_size_tablet=”” title_font_size_phone=”46px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=””
- [Dr. Neustadt’s Quick and Easy Cold and Flu Killer](https://www.nbihealth.com/dr-neustadts-quick-and-easy-cold-and-flu-killer/) - Cold and Flu Killer is Dr. Neustadt’s go-to remedy for fighting illness fast. This simple and natural approach combines immune-supportive nutrients and herbs to help your body recover quickly and stay resilient during the season.
- [Refreshing Watermelon Soup](https://www.nbihealth.com/refreshing-watermelon-soup/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”52px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”32px” title_font_size_phone=”30px” title_font_size_last_edited=”on|phone” title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px”
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- [Turmeric for a Healthy Heart](https://www.nbihealth.com/turmeric-for-a-healthy-heart/) - Turmeric for a healthy heart supports circulation reduces inflammation and helps protect against heart disease with powerful antioxidants.
- [How to Assess Bone Health](https://www.nbihealth.com/how-to-assess-bone-health/) - There are many ways to assess bone health and strength. While none of them are fantastic, combining tests creates a better idea of your overall bone health and what changes you can make to improve it. This article discusses different options and when you should talk to your doctor about getting tested.
- [MK4 or MK7, Which is Better for Bones?](https://www.nbihealth.com/mk4-or-mk7-which-is-better-for-bones/) - Better for bones health—learn whether MK4 or MK7 offers stronger support, improved absorption, and lasting protection for bone strength.
- [How to Exercise When You Have Osteoporosis](https://www.nbihealth.com/how-to-exercise-when-you-have-osteoporosis/) - Find safe and effective ways to exercise when you have osteoporosis to strengthen bones, improve balance, and protect your health.
- [Adding Testosterone to HRT for Women](https://www.nbihealth.com/adding-testosterone-to-hrt-for-women/) - The important role of testosterone in women’s health is often overlooked. Testosterone affects sexual motivation in women, including interest in sex, starting sex, and responding to sexual stimuli. It also enhances mood and cognition. Learn about testosterone for women and whether it could help you.
- [How to Reduce Your Fall and Fracture Risk](https://www.nbihealth.com/how-to-reduce-your-fall-and-fracture-risk/) - Gait and mobility, or how steady people are on their feet, are among the most reliable predictors of falls and fractures in people with bone loss. Although many large studies and clinical guidelines recommend assessing patients for fall risk, most doctors aren’t trained on how to evaluate this or advise patients on what steps to take. Therefore, it’s crucial that you learn how to improve your strength and stability to stay steady on your feet.
- [Millions of Americans at Risk for Acid-Blocker Side Effects](https://www.nbihealth.com/millions-of-americans-at-risk-for-acid-blocker-side-effects/) - Acid blocker side effects put millions at risk causing nutrient loss gut problems and more Learn the dangers and safer approaches.
- [Time to Toss the Artificial Sweeteners](https://www.nbihealth.com/time-to-toss-the-artificial-sweeteners/) - Artificial sweeteners and health risks you should know Learn how they affect metabolism gut health and why natural alternatives are better.
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- [192. The Yeast–Sugar–Magnesium Connection with Carolyn Dean, MD, ND](https://www.nbihealth.com/192-the-yeast-sugar-magnesium-connection-with-carolyn-dean/) - Dr. Carolyn Dean explains the yeast sugar magnesium connection, mineral balance, absorption, and how modern diets impact health.
- [195. Toxin Removal with Plasma Exchange with Paul Savage, MD](https://www.nbihealth.com/195-toxin-removal-with-plasma-exchange-with-paul-savage-md/) - Dr. Paul Savage explains plasma exchange toxin removal, how environmental toxins drive disease, and how PlasmaXchange™ supports detox.
- [194. Next-Gen Integrative Cancer Therapies with Nathan Goodyer, MD](https://www.nbihealth.com/194-next-gen-integrative-cancer-therapies-with-nathan-goodyer-md/) - Dr. Nathan Goodyear explores integrative cancer therapies, innovative treatments, immune dysfunction, and the future of personalized oncology
- [193. Root-Cause Healing with Dr. Nammy Patel](https://www.nbihealth.com/193-root-cause-healing-with-dr-nammy-patel/) - Dr. Nammy Patel explains root cause healing, biological dentistry, hidden inflammation, and how oral health impacts whole-body wellness.
- [A Comprehensive List of Medications that Cause Bone Loss](https://www.nbihealth.com/a-comprehensive-list-of-medications-that-cause-bone-loss/) - The most commonly prescribed medications strip bones of minerals, damage collagen, and increase the risk of osteoporosis, falls, and fractures. This is a dangerous and important issue everyone needs to know about.
- [How to Reverse Your Biological Age](https://www.nbihealth.com/how-to-reverse-your-biological-age/) - Learn how to reverse your age by slowing biological aging with lifestyle changes nutrition and supplements that support long term health.
- [Five Ways to Naturally Maintain Strong Bones and Joints](https://www.nbihealth.com/five-ways-to-naturally-maintain-strong-bones-and-joints/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_image=”off” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_image=”https://nbihealth.com/wp-content/uploads/2020/09/Depositphotos_296382780_l-2015.jpg” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_text_align_tablet=”” title_text_align_phone=”” title_text_align_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”42px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″
- [More Bad News for Acid-Blocking Medications](https://www.nbihealth.com/bad-news-acid-blocking-medications/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_font_size_phone=”34px” title_font_size_last_edited=”on|phone” title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ global_colors_info=”{}”] [/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off”
- [What is the Best Calcium to Take?](https://www.nbihealth.com/what-is-the-best-calcium-to-take/) - Find the best calcium to take for bone health, compare forms and absorption, and choose the right supplement for your needs.
- [Ashwagandha for Sleep, Health and Longevity](https://www.nbihealth.com/ashwagandha-for-sleep-health-and-longevity/) - Ashwagandha is a powerful adaptogen that supports restful sleep, reduces stress, and promotes longevity. Used for centuries in Ayurvedic medicine, it helps balance cortisol levels and improve overall resilience. Learn how this versatile herb can be part of your daily wellness routine.
- [Bone Health Supplements: What Really Works?](https://www.nbihealth.com/bone-health-supplements-what-really-works/) - Excellent Health Starts with You
- [Prolotherapy Could be Your Best Solution for Chronic Pain](https://www.nbihealth.com/prolotherapy-could-be-your-best-solution-for-chronic-pain/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” title_font_size_tablet=”40px” title_font_size_phone=”36px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on”
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- [How to Safely Take Dietary Supplements](https://www.nbihealth.com/how-to-safetly-take-dietary-supplements/) - How to safely take dietary supplements to maximize benefits, avoid interactions, and support long-term health with evidence-based guidance.
- [The Pain of Joint Pain Drugs](https://www.nbihealth.com/the-pain-of-joint-pain-drugs/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1200px” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”40px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ z_index_tablet=”500″ global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off”
- [How Supporting Joint Health Promotes Heart Health](https://www.nbihealth.com/how-supporting-joint-health-promotes-heart-health/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”40px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_font_size_tablet=”” title_font_size_phone=”30px” title_font_size_last_edited=”on|desktop” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=””
- [Top Herbs for Joint Health](https://www.nbihealth.com/top-herbs-for-joint-health/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_image=”off” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_image=”https://www.nbihealth.com/wp-content/uploads/2020/08/Depositphotos_81160038_l-2015.jpg” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_text_align_tablet=”” title_text_align_phone=”” title_text_align_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”42px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″
- [39. Naturally Reduce Bone and Joint Pain](https://www.nbihealth.com/39-naturally-reduce-bone-and-joint-pain/) - About 20% (50 million) of American adults suffer from chronic pain and it’s one of the most common reasons for doctor visits.
- [47. Heart Disease for Joints](https://www.nbihealth.com/47-heart-disease-for-joints/) - Joint pain causes too many people to miss out on some of the greatest moments of their lives. While friends and family are enjoying themselves riding bikes, playing tennis, hiking, gardening, dancing, or playing with their kids and grandkids, they’re sitting on the sidelines, unable to fully participate. And if they do, they’re often experiencing pain and discomfort or paying for it later as their joint pain flares up. Learn the surprising connection between arthritis and heart disease and what you can do about it.
- [Collagen for Healthy Bones and Joints](https://www.nbihealth.com/collagen-for-healthy-bones-and-joints/) - Collagen plays a key role in joint health, preserving bone, cartilage, and ligaments. It can be a key supplement to preserve joint health as we age.
- [What You Need to Know About Statins](https://www.nbihealth.com/what-you-need-to-know-about-statins/) - Statins are the workhorse of cardiovascular medicine. While this category of drugs is effective at reducing cholesterol, it’s less effective at reducing all-cause mortality, heart attacks, and strokes, and they are not equally helpful for all patients. The decision to take a statin must be individualized based on someone’s medical history and risk level.
- [10 Surprising Health Problems Caused by Leaky Gut](https://www.nbihealth.com/10-surprising-health-problems-caused-by-leaky-gut/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”48px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_center” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” title_font_size_tablet=”40px” title_font_size_phone=”” title_font_size_last_edited=”on|tablet” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” global_colors_info=”{}”] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on”
- [Thinning Skin Signals Bone Loss](https://www.nbihealth.com/thinning-skin-signals-bone-loss/) - Skin changes warn you of thinning bones. This connection was first made in 1963 and is related to the health of your collagen. Skin collagen is required for elasticity, tone, hydration, and overall skin health, while bone collagen gives bones its ultimate strength and provides the scaffolding that binds minerals. When you have less collagen, bone becomes brittle and weak, and your skin thins, wrinkles, and sags.
- [Top Menopause Tips](https://www.nbihealth.com/top-menopause-tips/) - Although women spend 30%-40% of their lives in menopause, obstetricians and gynecologists get little formal education about menopausal health. The transition into menopause signals the end of her reproductive years and is often accompanied by uncomfortable, even debilitating, symptoms. Up to 75% of women experience hot flashes that can frequently last five years and, in some cases, ten years or longer. Learn which natural approaches can help.
- [191. The Cortisol Trap with Justin Hai](https://www.nbihealth.com/191-the-cortisol-trap-with-justin-hai/) - The cortisol trap explains how modern stress disrupts cortisol rhythms, affects sleep and aging, and what you can do to restore it.
- [190. Health Potential of Hydrogen with Greg Hman](https://www.nbihealth.com/190-health-potential-of-hydrogen-with-greg-hman/) - Health potential of hydrogen explores how hydrogen supports antioxidant defense, reduces inflammation, and boosts mitochondrial health.
- [189. Terry’s Transformation with Terry Tateossian](https://www.nbihealth.com/189-terrys-transformation-with-terry-tateossian/) - Terry’s Transformation reveals how one entrepreneur overcame struggles, rebuilt her health, and completely transformed her life and mindset.
- [How to Use Food as Medicine](https://www.nbihealth.com/how-to-use-food-as-medicine/) - A whole food, unprocessed diet that emphasizes healthy protein and fats, vegetables, fruits, whole grains and legumes and lean meats or fish, is consistently linked to better health. These foods contain the many nutrients and micronutrients needed for the optimal functioning of our body and brain. In addition, the soluble and insoluble fiber in these diets helps support healthy gut flora, which has been linked to both mental and physical well-being. But, you may be wondering, how specifically do healthy foods work their magic? Read on for just a few fascinating examples of the power of food to function as medicine.
- [Your Checklist for Better Sleep](https://www.nbihealth.com/your-checklist-for-better-sleep/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_tablet=”” title_font_phone=”” title_font_last_edited=”on|phone” title_font_size_tablet=”51″ title_font_size_phone=”36px” title_font_size_last_edited=”on|phone” title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ global_colors_info=”{}”] [/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off”
- [134. All About Olive Oil with Brandi Muilenburg](https://www.nbihealth.com/134-all-about-olive-oil-with-brandi-muilenburg/) - Dr. Jocelyn Strand is the Clinical Education and Research Director at Biocidin Botanical. She is focused on researching the science of gut health and developing products that target, restore, and optimize intestinal health.
- [Top Reasons Men Should Get Their Testosterone Checked](https://www.nbihealth.com/top-reasons-men-should-get-their-testosterone-checked/) - Testosterone is the major sex and anabolic hormone in men. Testosterone orchestrates the normal development and function of the genital organs, is crucial for building stronger bones, creating muscle, and increasing strength and facial and body hair.
- [Top Natural Approaches for Stress](https://www.nbihealth.com/top-natural-approaches-for-stress/) - Natural approaches for stress that calm the mind, balance hormones, and support long-term health using proven lifestyle and nutrition tips.
- [Healthy Eating Hacks for the Holidays](https://www.nbihealth.com/healthy-eating-hacks-for-the-holidays/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”48px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.23)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″ custom_padding_last_edited=”on|” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ background_color=”#ededed” background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”89%” width_tablet=”80%”
- [4 Steps to Create the Holidays You Really Want](https://www.nbihealth.com/4-steps-to-create-the-holidays-you-really-want/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off”
- [The Osteoporosis Diet](https://www.nbihealth.com/the-osteoporosis-diet/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1200px” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”50px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”48px” title_font_size_phone=”18px” title_font_size_last_edited=”on|phone” title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px”
- [Top Natural Ways to De-Stress](https://www.nbihealth.com/top-natural-ways-to-de-stress/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_font_size_tablet=”” title_font_size_phone=”36px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=””
- [How‌ ‌to‌ ‌Choose‌ ‌the‌ ‌Right‌ ‌Cooking‌ ‌Oil](https://www.nbihealth.com/cooking-oil/) - Our bodies need fat, which is critical for a balanced mood, optimal hormone function, and a healthy nervous and immune system. Cooking oil is almost pure fat, which can be a healthy part of an overall diet. But to get the most out of cooking oils, it’s important to understand each one’s flavor profile and how to store them to keep them fresh.
- [Top 10 Non-Dairy Sources of Calcium](https://www.nbihealth.com/top-10-non-dairy-sources-of-calcium/) - Non-dairy sources of calcium that strengthen bones, support muscle function, and promote overall health without traditional dairy products.
- [Hey Doc, What’s the Best Way to Take My Dietary Supplements?](https://www.nbihealth.com/best-way-to-take-dietary-supplements/) - The best way to take dietary supplements for better absorption safety and results also how timing and combinations affect your health benefits
- [Top Tips for Healthy Blood Vessels](https://www.nbihealth.com/top-tips-for-healthy-blood-vessels/) - Tips for healthy blood vessels that improve circulation lower inflammation and support long-term heart and vascular health naturally.
- [Thyroid and Anxiety](https://www.nbihealth.com/thyroid-and-anxiety/) - Your thyroid and anxiety are closely linked Learn how thyroid imbalances affect mood energy and stress and ways to restore hormonal balance.
- [How Stress Destroys Collagen](https://www.nbihealth.com/how-stress-destroys-collagen/) - Stress destroys collagen and speeds up aging Learn how it affects your skin and joints and what you can do to rebuild and protect collagen
- [Three Ways Smartphones are Ruining Your Sleep and Relationships](https://www.nbihealth.com/three-ways-smartphones-are-ruining-your-sleep-and-relationships/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”46px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” title_font_size_tablet=”” title_font_size_phone=”34px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”#ededed” background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1274px”
- [188. Motivation for Long-Term Goals with Allan Misner](https://www.nbihealth.com/188-motivation-for-long-term-goals-with-allan-misner/) - Discover how to build long-term motivation, create lasting habits, and shift from willpower to mindset with Alan Meisner.
- [How to Reverse Male Bone Loss](https://www.nbihealth.com/how-to-reverse-male-bone-loss/) - Most of the focus on bone loss has been on women, but men are also at risk. Bone loss leads to 20% of all men breaking a bone in their lifetime, but most men don’t even know they’re at risk because only 6% get a bone density test.
- [OsteoStrong Fails in Clinical Trial](https://www.nbihealth.com/osteostrong-fails-in-clinical-trial/) - A few years ago, I met with one of the local franchise owners. They were friendly and eager to share their technology and system. They believed it was a game-changer for people’s health. While their enthusiasm was convincing, I hadn’t seen any data proving it works. I asked for research on their system. They couldn’t provide any on their OsteoStrong system because it had never been studied. Until now, and the results are unimpressive.
- [Top Nutrients for Brain Health](https://www.nbihealth.com/top-nutrients-for-brain-health/) - Over the next two decades, 20% of all Americans will be over 65 years old. That’s 72 million people, and the majority of those folks will live well into their 90s. Chronic diseases increase with age, including heart disease, depression, osteoporosis, and cancer. But one of the scariest declines of all to contemplate is losing your mind. Forgetting names, faces, your loved ones, or even how to cook and take care of your basic needs. Fortunately, nutrients have been shown in clinical trials to promote the brain, including significantly improving memory and mood.
- [How Poor Sleep Causes Osteoporosis](https://www.nbihealth.com/how-poor-sleep-causes-osteoporosis/) - Poor sleep causes osteoporosis by disrupting hormones and bone repair Learn how better sleep can protect your bones and health.
- [How Menopause Destroys Collagen](https://www.nbihealth.com/how-menopause-destroys-collagen/) - Menopause destroys collagen and affects skin and joints Learn why it happens and how to protect and rebuild collagen naturally
- [How to Boost Oxytocin](https://www.nbihealth.com/how-to-boost-oxytocin/) - How to boost oxytocin naturally through connection, touch, nutrition, and mindfulness to improve mood, trust, and emotional well-being.
- [How Omega-3s Boost Brain Health](https://www.nbihealth.com/how-omega-3s-boost-brain-health/) - Omega 3s boost brain health by improving memory, focus, and mood while supporting long-term cognitive function and overall well-being.
- [Medications that Cause Dementia](https://www.nbihealth.com/medications-that-cause-dementia/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1200px” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”46px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”” title_font_size_phone=”42″ title_font_size_last_edited=”on|tablet” title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off”
- [Vitamin K and Fractures](https://www.nbihealth.com/mk7-hip-fractures/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title author=”off” date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”48px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”#ededed” background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1274px” custom_margin=”-150px|||” custom_padding=”|80px|0px|”
- [How To Reduce Your Alzheimer’s Disease Risk](https://www.nbihealth.com/how-to-reduce-your-alzheimers-disease-risk/) - How to reduce Alzheimer’s risk with proven habits—nutrition, exercise, sleep, and brain training—to protect memory and long-term brain health.
- [130. Stay Young for a Lifetime with Dr. Jeffrey Gladden](https://www.nbihealth.com/130-stay-young-for-a-lifetime-with-dr-jeffrey-gladden/) - Stay young for a lifetime with Dr. Jeffrey Gladden, longevity labs, key biomarkers, and daily habits to extend life, energy, and performance
- [131. Intuitive Health with Dr. Sarah Marshall](https://www.nbihealth.com/131-intuitive-health-with-dr-sarah-marshall/) - Explore intuitive health with Dr. Sarah Marshall—how body awareness, mindset shifts, and daily habits guide healing and lasting wellness.
- [133. MK4 or MK7, Which is Better for Bones?](https://www.nbihealth.com/133-mk4-or-mk7-which-is-better-for-bones/) - MK4 and MK7 are two forms of vitamin K2 commonly found in dietary supplements. Both are naturally occurring, and both have health benefits.
- [135. How Hormones Affect Bone Health](https://www.nbihealth.com/135_how_hormones_affect_bone_health/) - Hormones control all aspects of your health, including your mood, metabolism, sleep, digestion, bone health, and menstrual cycle.
- [144. How to Reverse Your Biological Age](https://www.nbihealth.com/144-how_to_reverse_your_biological_age/) - Reverse your biological age with research-backed nutrition, exercise, sleep, and strategies to boost energy, longevity, and metabolic health
- [150. Why We're So Mentally Unhealthy with Denise Schonwald](https://www.nbihealth.com/150-mentally_unhealthy_with_denise_schonwald/) - Mentally unhealthy? Learn how ICU nurse Denise Schonwald became a mental health counselor to help bridge mind-body wellness.
- [152. The Gut-Bone Connection](https://www.nbihealth.com/152-the-gut-bone-connection/) - Learn how gut issues like chronic inflammation and malabsorption directly contribute to bone loss and affect bone health.
- [154. Natural Treatments for Acid Reflux with Dr. Steven Sandberg-Lewis](https://www.nbihealth.com/154-natural-treatments-for-acid-reflux/) - Treatments for acid reflux are explored as Dr. Steven Sandberg Lewis shares insights from 45+ years in functional gastroenterology.
- [171. Mental Health, Neurodiversity, and Suicide with Neal Tricarico](https://www.nbihealth.com/171-mental-health-neurodiversity-and-suicide-with-neal-tricarico/) - Teen mental health support starts with connection—hear how one family turned grief into healing through the Endurant Movement.
- [Why You Need to Combine MK4 and D3](https://www.nbihealth.com/why-you-need-to-combine-mk4-and-d3/) - Learn why you need to combine MK4 and D3 to support bone strength, improve absorption, and promote long-term health.
- [Top Gut Killers and What to Do About Them](https://www.nbihealth.com/top-gut-killers-and-what-to-do-about-them/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” title_font_size_tablet=”” title_font_size_phone=”40px” title_font_size_last_edited=”on|phone” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=”” custom_padding_phone=”” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″ custom_padding_last_edited=”on|phone” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″
- [Top Six Benefits of Vitamin C](https://www.nbihealth.com/top-six-benefits-of-vitamin-c/) - The benefits of vitamin C include immune support collagen production and antioxidant power Discover why your body needs this nutrient daily.
- [What You Need to Know About Osteoporosis Medications](https://www.nbihealth.com/what-you-need-to-know-about-osteoporosis-medications/) - Osteoporosis medications can reduce fracture risk but also cause serious side effects Learn the pros cons and safer alternatives.
- [5 Ways to Heal Faster from an Osteoporosis Fracture](https://www.nbihealth.com/top-5-ways-to-heal-faster-from-an-osteoporosis-fracture/) - Heal faster from an osteoporosis fracture with tips on pain management, nutrition, and recovery to regain strength and mobility.
- [101. Top Reasons to Take Nattokinase](https://www.nbihealth.com/101-top-reasons-to-take-nattokinase/) - Nattokinase keeps blood optimally flowing and promotes cardiovascular health.
- [186. POTS with Dr. Diana Driscoll](https://www.nbihealth.com/186-pots-with-dr-diana-driscoll/) - POTS with Dr. Diana Driscoll is the focus of Ep. 186, exploring causes, symptoms, and strategies to manage this complex condition.
- [187. Lifestyle Balance with Scott Mulvaney](https://www.nbihealth.com/187-lifestyle-balance-with-scott-mulvaney/) - Hotshot firefighter Scott Mulvaney joinsDr. John to share lessons from wildland firefighting, resilience, and his journey into business.
- [How MK4 Maintains Strong Bones](https://www.nbihealth.com/how-mk4-maintains-strong-bones/) - Discover how MK4 maintains strong bones by supporting calcium use, bone density, and long-term skeletal health.
- [How to Take Vitamin C To Bowel Tolerance](https://www.nbihealth.com/how-to-take-vitamin-c-to-bowel-tolerance/) - Learn how to take vitamin C to bowel tolerance safely and effectively to support immune health and overall wellness.
- [How Hormones Affect Bone Health](https://www.nbihealth.com/how-hormones-affect-bone-health/) - Hormones control all aspects of your health, including your mood, metabolism, sleep, digestion, bone health, and, if you’re a woman, your menstrual cycle. You produce about 50 different hormones. Most people know that estrogen is important for bone health, but so are other hormones. This article reviews how some of these chemicals—estrogen, testosterone, thyroid hormone, oxytocin, serotonin, melatonin, and cortisol—affect your bones.
- [How to Boost Your Dopamine](https://www.nbihealth.com/how-to-boost-your-dopamine/) - Your cells are constantly bathed in hormones that turn genes on and off and affect how you think, feel and behave. While we produce about 50 different hormones, only four primary hormones —dopamine, serotonin, oxytocin and cortisol—control your motivation, mood, how connected you feel to people and your level of trust, safety and pain. Understanding how can increase levels of your feel-good hormones will help you create lasting change in all areas of your life. This blog focuses on how you can boost dopamine. Future blogs will discuss your other happy chemicals.
- [Fructose Causes Alzheimer’s Disease](https://www.nbihealth.com/fructose-causes-alzheimers-disease/) - Fructose is a sugar naturally found in fruit. When consumed in whole foods, the amount of fructose is relatively small and fiber in the food slows down how quickly the fructose is absorbed into the body and bloodstream. But in the last several decades, fructose has become a ubiquitous, inexpensive sugar used to sweeten packaged foods. A new study links fructose consumption and Alzheimer’s disease.
- [185. Addicted to Health with Ashley James](https://www.nbihealth.com/185-addicted-to-health-with-ashley-james/) - Addicted to Health shares Ashley inspiring journey of resilience, exposing healthcare’s failures and the power of taking control of health.
- [184. Peak Performance with Marcos Rivera](https://www.nbihealth.com/184-peak-performance-with-marcos-rivera/) - Peak performance blends fitness, nutrition, recovery, and mindset. Marcos Rivera shares how to build lasting energy, strength, and vitality.
- [183. Doctors Should Get Paid What They're Worth with Matthew Gillogly](https://www.nbihealth.com/183-doctors-should-get-paid-what-theyre-worth-with-matthew-gillogly/) - Doctors Should Get Paid What They're Worth — how Mavrix helps physicians escape insurance traps and build profitable practices.
- [182. Metabolic Approach to Cancer with Dr. Nasha Winters](https://www.nbihealth.com/182-metabolic-approach-to-cancer-with-dr-nasha-winters/) - Metabolic Approach to Cancer explores an integrative oncology methods, showing how targeting metabolism can transform cancer treatment.
- [How Conventional Osteoporosis Treatments Fall Short](https://www.nbihealth.com/how-conventional-osteoporosis-treatments-fall-short/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_font_size_phone=”24px” title_font_size_last_edited=”on|phone” title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ global_colors_info=”{}”] [/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off”
- [Top Natural Ways to Maintain Strong Bones](https://www.nbihealth.com/top-natural-ways-to-maintain-strong-bones/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_font_size_tablet=”” title_font_size_phone=”40px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=””
- [Top 5 Back-to-School Tips for Parents](https://www.nbihealth.com/top-5-back-to-school-tips-for-parents/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”48px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_font_size_phone=”30″ title_font_size_last_edited=”on|phone” title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ global_colors_info=”{}”] [/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off”
- [A Return on Your Investment any Wall Street Titan Would Envy](https://www.nbihealth.com/a-return-on-your-investment-any-wall-street-titan-would-envy/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”48px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=”” custom_padding_phone=”” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″ custom_padding_last_edited=”on|phone” module_class=” et_pb_row_fullwidth et_pb_row_fullwidth” _builder_version=”4.16″ background_color=”#ededed” background_size=”initial”
- [The 10,000 Steps Myth – You Really Need Much Less](https://www.nbihealth.com/the-10000-steps-myth/) - For many years I’ve heard and read on the internet recommendations that people should take 10,000 steps a day. It’s always been stated as an indisputable fact. When I hear people make a statement about the health effects of doing something, the doctor and scientist in me thinks, “show me the data.” I never thought it was a bad recommendation. I just wasn’t sure it was true. Where were the studies that proved it? Until recently, they weren’t any. Now three study show that the 10,000 steps rule is a myth and figured out how many steps you actually need.
- [181. Bioaccess with Julio Martinez-Clark](https://www.nbihealth.com/181-bioaccess-with-julio-martinez-clark/) - In this episode, Julio Martinez-Clark, CEO of Bioaccess, shares how his company is revolutionizing clinical trials by making them faster, more affordable, and more accessible.
- [179. Biological Dentistry with Drs. Shawn and Ben](https://www.nbihealth.com/179-biological-dentistry-with-drs-shawn-and-ben/) - This episode dives into the principles of biological dentistry and its powerful connection to whole-body health. Drs. Shawn and Ben Javid explain how oral health impacts systemic diseases, the risks of mercury fillings, and why a holistic dental approach matters for your overall well-being.
- [180. Glutathione with Nayan Patel](https://www.nbihealth.com/180-glutathione-with-nayan-patel/) - Glutathione is a powerful antioxidant that plays a vital role in detoxification, immune health, and healthy aging. In this episode, Dr. Nayan Patel explains how glutathione works in the body, why many people have low levels, and what you can do to increase it effectively.
- [178. The Cell Danger Response with Mel Hopper Koppelman](https://www.nbihealth.com/178-the-cell-danger-response-with-mel-hopper-koppelman/) - In this episode, Dr. Mel Hopper Koppelman unpacks the cell danger response — what it is, how it becomes stuck, and why it’s central to understanding chronic illness. Learn how addressing the cell danger response can unlock healing and help patients move forward when nothing else has worked.
- [5 Simple Ways to Work Exercise into Your Life](https://www.nbihealth.com/5-simple-ways-work-exercise-life/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1200px” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”50px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_font_size_phone=”45px” title_font_size_last_edited=”on|phone” title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ z_index_tablet=”500″ global_colors_info=”{}”] [/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off”
- [Protect Your Mitochondria to Boost Your Health](https://www.nbihealth.com/protect-mitochondria-to-boost-your-health/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title author=”off” date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”48px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=”” custom_padding_phone=”” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”#ededed”
- [The Genetics of How Long You’ll Live](https://www.nbihealth.com/the-genetics-of-how-long-youll-live/) - Longevity runs in families, but how much of comes down to your genes? How much is predetermine, and how much can you control? The article reviews the research and teaches you what you can do to increase how long you live.
- [Love Your Heart. Your Life Depends on It](https://www.nbihealth.com/love-your-heart-your-life-depends-on-it/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on” da_disable_devices=”off|off|off”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” title_font_size_tablet=”” title_font_size_phone=”40px” title_font_size_last_edited=”on|phone” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=”” custom_padding_phone=”” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on” da_disable_devices=”off|off|off”][et_pb_row column_structure=”2_3,1_3″ custom_padding_last_edited=”on|phone” module_class=” et_pb_row_fullwidth et_pb_row_fullwidth”
- [Top Tips to Beat the Cold and Flu Faster](https://www.nbihealth.com/top-tips-to-beat-the-cold-and-flu-faster/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” title_font_size_tablet=”” title_font_size_phone=”45px” title_font_size_last_edited=”on|phone” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=”” custom_padding_phone=”” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″ custom_padding_last_edited=”on|phone” module_class=” et_pb_row_fullwidth et_pb_row_fullwidth”
- [Top 3 Tips for Running (and Even Winning) the Entrepreneurial Marathon](https://www.nbihealth.com/top-3-tips-for-running-and-even-winning-the-entrepreneurial-marathon/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”36px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off”
- [177. A Smarter Approach to Chronic Urinary Problems](https://www.nbihealth.com/177-a-smarter-approach-to-chronic-urinary-problems/) - After years of misdiagnoses and failed treatments, Ruth Kriz uncovered the hidden infections and genetic factors behind chronic urinary problems—and developed a smarter, targeted approach to healing.
- [The Cholesterol Mistake Everyone Is Making](https://www.nbihealth.com/the-cholesterol-mistake-everyone-is-making/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_font_size_tablet=”” title_font_size_phone=”40px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=””
- [Drink Celery Juice for Health and Vitality](https://www.nbihealth.com/drink-celery-juice-for-health-and-vitality/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”48px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off”
- [Top 7 Natural Tips for Getting Rid of Gout](https://www.nbihealth.com/top-7-natural-tips-for-getting-rid-of-gout/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1200px” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”40px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ z_index_tablet=”500″ global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off”
- [Is High Dose Vitamin K Safe?](https://www.nbihealth.com/is-high-dose-vitamin-k-safe/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ background_color=”rgba(73,73,73,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ global_colors_info=”{}”] [/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off”
- [The 2 Easiest Ways to Create Mindfulness in Your Life](https://www.nbihealth.com/the-2-easiest-ways-to-create-mindfulness-in-your-life/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1200px” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”48px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_font_size_phone=”30″ title_font_size_last_edited=”on|phone” title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off”
- [Healthy Travel Tips Part 2—Beating Jet Lag](https://www.nbihealth.com/healthy-travel-tips-part-2-beating-jet-lag/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1200px” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”40px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ z_index_tablet=”500″ global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off”
- [Healthy Travel Tips Part 3 — Diet and Exercise](https://www.nbihealth.com/healthy-travel-tips-part-3-diet-and-exercise/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1200px” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”40px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ z_index_tablet=”500″ global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|64px|0px|true|” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off”
- [Healthy Travel Tips Part 1—Mood and Energy](https://www.nbihealth.com/healthy-travel-tips-part-1-mood-and-energy/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1200px” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”40px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ z_index_tablet=”500″ global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off”
- [175. Integrative Rheumatology with Micah Yu, MD](https://www.nbihealth.com/175-integrative-rheumatology-with-micah-yu-md/) - Integrative rheumatology is redefining how autoimmune and inflammatory conditions are treated. In this episode, Dr. Micah Yu explains how combining functional medicine with traditional rheumatology uncovers root causes and empowers patients
- [174. Bridging the Gap with Health Coaching](https://www.nbihealth.com/174-bridging-the-gap-with-health-coaching/) - Health coaching has become essential for those seeking long-term health and lifestyle changes. In this episode, Seamus Sullivan explains how health coaching offers the personalized support traditional healthcare often lacks, helping people turn knowledge into lasting action.
- [173. MicroGenDX with Rick Martin](https://www.nbihealth.com/173-microgendx-with-rick-martin/) - MicroGenDX is transforming how we identify and treat chronic infections like IC, sinus issues, and prostate inflammation. By using advanced molecular diagnostics, patients finally get answers and effective care after years of misdiagnosis.
- [Food Matters](https://www.nbihealth.com/food-matters/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title author=”off” date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.41)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” title_font_size_tablet=”” title_font_size_phone=”40px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=”” custom_padding_phone=”” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″
- [64. Taking Control of Breast Cancer with Dr. Nalini Chilkov](https://www.nbihealth.com/64-taking-control-of-breast-cancer-with-dr-nalini-chilkov/) - With a focus on improving health while treating the disease, Dr. Nalini Chilkov’s innovative approach to cancer is redefining how doctors treat breast cancer. She’s the Creator of the OutSmart Cancer System and Founder of Integrative Cancer Answers, an online resource for patients and families whose lives have been touched by cancer. She is the author of the best-selling book 32 Ways to OutSmart Cancer: How to Create A Body Where Cancer Cannot Thrive. Dr. Chilkov is an expert in Integrative Cancer Care and Immune Enhancement with more than 35 years of clinical experience.
- [28. Integrative Approaches to Breast Cancer with Dr. Lise Alschuler](https://www.nbihealth.com/28-integrative-approaches-to-breast-cancer-with-dr-lise-alschuler/) - Dr. Alschuler, ND and a Fellow by the American Board of Naturopathic Oncology (FABNO) is a Professor of Clinical Medicine at the University of Arizona
- [122. Thriving Survivor with Dr. Kaycie Grigel](https://www.nbihealth.com/122-thriving-survivor-with-dr-kaycie-grigel/) - Dr. Kaycie Grigel is a naturopathic doctor and breast cancer survivor who has dedicated her career to helping women heal faster and thrive after a diagnosis and treatment. She’s been working with patients since 1999 and has created programs and an online community to support a woman’s mind and body as she heals. Her vision is to transform cancer care so treatment isn't over until women feel healthy and vibrant again.
- [172. Energy Medicine with Dr. Mary Sanders](https://www.nbihealth.com/172-energy-medicine-with-dr-mary-sanders/) - Today we’re exploring the intersection of healing and energy with a truly unique guest. Our bodies are dynamic systems of energy rather than just flesh and bone.
- [170. Personalized Medicine with Susan Greeley](https://www.nbihealth.com/170-personalized-medicine-with-susan-greeley/) - As people increasingly experience a conventional healthcare system that isn’t helping them, they’re turning to concierge medicine and more personalized approaches.
- [169. Be Bold and Never Old with Rico Caveglia](https://www.nbihealth.com/169-be-bold-and-never-old-with-rico-caveglia/) - In this episode, you’ll learn how to stay fit and active longer. How to age with energy and strength so you can enjoy your life and live it to its fullest.
- [How Probiotics Improve Your Nutrition](https://www.nbihealth.com/how-probiotics-improve-your-nutrition/) - One surprising skill probiotics excel at is manufacturing nutrients, which they then release for us to absorb and use for our own needs. It’s like having a little dietary supplement factory in your gut producing vitamins, antioxidants, amino acids, healthy fats and other nutrients. This helps explain many of the probiotic health benefits researchers have discovered. It’s a true symbiotic relationship, where you give them a home and, in turn, they help you survive. Learn which probiotic species produce different nutrients and how they support optimal health.
- [Stop the Burn—7 Proven Ways to Stop Acid Reflux](https://www.nbihealth.com/stop-the-burn-7-proven-ways-to-stop-acid-reflux/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” title_font_size_tablet=”” title_font_size_phone=”45px” title_font_size_last_edited=”on|phone” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″ custom_padding_last_edited=”on|” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ background_color=”#ededed” background_size=”initial” background_position=”top_left”
- [Your Checklist to Prevent Falls and Fractures at Home](https://www.nbihealth.com/prevent-falls-and-fractures-at-home/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font=”||||||||” title_font_size=”40px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on”
- [A Practical Approach to Avoiding Drug-Nutrient Depletions](https://www.nbihealth.com/a-practical-approach-to-avoiding-drug-nutrient-depletions/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”42px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″ custom_padding_last_edited=”on|” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ background_color=”#ededed” background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”89%” width_tablet=”80%”
- [Stop Blaming Your Genes (and Parents)](https://www.nbihealth.com/stop-blaming-your-genes-and-parents/) - Blaming your genes for your health? Learn why lifestyle—not DNA—has the biggest impact on your long-term well-being.
- [Herbs for Women’s Health](https://www.nbihealth.com/herbs-for-womens-health/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”48px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_font_size_phone=”30″ title_font_size_last_edited=”on|phone” title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off”
- [The Top Food and Drinks that Sabotage Your Sleep](https://www.nbihealth.com/top-food-and-drinks-that-sabotage-your-sleep/) - While there are many reasons people can struggle with poor sleep, they often overlook one of the biggest culprits–what we eat and drink.
- [Willing but Unable: How Insomnia Kills a Man’s Sex Life](https://www.nbihealth.com/willing-but-unable-how-insomnia-kills-a-mans-sex-life/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_font_size_tablet=”” title_font_size_phone=”35px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=””
- [167. PCOS and Thyroid with Dr. Erica Armstrong](https://www.nbihealth.com/167-pcos-and-thyroid-with-dr-erica-armstrong/) - Even when the right diagnosis is found, healthcare providers often miss the crucial link between thyroid health and PCOS. Dr. Erica Armstrong understands the deep connection between these.
- [166. Resolve Chronic Fatigue Naturally with Dr. Evan Hirsch](https://www.nbihealth.com/166-resolve-chronic-fatigue-naturally-with-dr-evan-hirsch/) - Dr. Evan Hirsch sought ways to help his patients beyond his conventional medical training. In exploring integrative medicine and refining his approach over decades of work, he created the EnergyMD Method.
- [Spring Clean Your Kitchen and Eliminate These 5 Toxins](https://www.nbihealth.com/spring-clean-your-kitchen-2/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”48px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.16″ background_color=”#ededed” background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1274px” custom_margin=”-150px|||” custom_padding=”|80px|0px|”
- [Why You Can't Sleep & What to Do About It](https://www.nbihealth.com/why-you-cant-sleep-what-to-do-about-it/) - [et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”off|on|on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_header _builder_version=”4.16″ content_line_height=”3.8em” background_image=”https://nbihealth.com/wp-content/uploads/2020/05/InsomniaElderly-400×250-copy.jpg” background_position=”top_center” global_colors_info=”{}”] Why You Can’t Sleep & What to Do About It [/et_pb_fullwidth_header][/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”on|off|off” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″
- [The Most Important Health Question You’ll Ever Ask](https://www.nbihealth.com/the-most-important-health-question-youll-ever-ask/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1″ background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ global_colors_info=”{}”] [/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off”
- [The Shockingly Simple Sleep Fix](https://www.nbihealth.com/the-shockingly-simple-sleep-fix/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on” da_disable_devices=”off|off|off”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1″ background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ global_colors_info=”{}”] [/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”
- [When Your Child Gets Sick a Lot, What Can You Do?](https://www.nbihealth.com/when-your-child-gets-sick-a-lot-what-can-you-do/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1″ background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ global_colors_info=”{}”] [/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off”
- [Build Bones Naturally with Crucial Nutrients](https://www.nbihealth.com/build-bones-naturally-with-crucial-nutrients/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ global_colors_info=”{}”] [/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off”
- [Fixing Digestion with Digestive Enzymes](https://www.nbihealth.com/fixing-digestion-digestive-enzymes/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ global_colors_info=”{}”] [/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off”
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- [Is Your Gut Causing Osteoporosis?](https://www.nbihealth.com/is-your-gut-causing-osteoporosis/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_font_size_phone=”25px” title_font_size_last_edited=”on|phone” title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off”
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- [How to Check Dietary Supplement Quality](https://www.nbihealth.com/how-to-check-dietary-supplement-quality/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title author=”off” date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” title_font_size_tablet=”” title_font_size_phone=”35px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=”” custom_padding_phone=”” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″ custom_padding_last_edited=”on|phone”
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- [118. Exercising Safely with Osteoporosis with Margaret Martin](https://www.nbihealth.com/118-exercising-safely-with-osteoporosis-with-margaret-martin/) - Margaret Martin is a Physiotherapist, Personal Trainer, strength and conditioning specialist, Yoga instructor, and an expert in osteoporosis exercise. She is the bestselling author of three books, four courses, and has trained thousands of health professionals across the United States and Canada on the prevention and treatment of osteoporosis. For over thirty years Margaret has helped individuals like you reach their physical potential. Margaret created MelioGuide for people to learn how to protect their bones, get strong, and achieve their health goals.
- [115. Military Burn Pits with Dr. Brandy Lipscomb](https://www.nbihealth.com/115-military-burn-pits-with-dr-brandy-lipscomb/) - Dr. Brandy Lipscomb was a combat medic with the Washington National Guard. She was deployed to Iraq during Operation Iraqi Freedom from 2004-2005. During her time in Iraq, Dr. Lipscomb was stationed at one of the largest burn pits in the country. She came home thinking that life would return to normal, but it never did. Dr. Lipscomb struggled with PTSD, premature ovarian failure at age 39, and osteopenia by age 41 that was progressively getting worse.
- [97. How Much Vitamin D Do You Need?](https://www.nbihealth.com/97-how-much-vitamin-d-do-you-need/) - Vitamin D supports healthy bones, healthy muscle mass and strength, balance, a strong immune system, skin health, brain health and more. But how much should you take and does genetics play a role? In today’s episode, I clear up the confusion.
- [03. Top Tips for Fighting the Cold and Flu Faster](https://www.nbihealth.com/top-tips-for-fighting-the-cold-and-flu-faster/) - In today’s episode, I’ll be talking about how to fight the cold and flu. I share with you what I’ve learned from an integrative approach, what we know works and what doesn’t work.
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- [161. Long-COVID Brain and Inflammation with Dr. Jenny Tufenkian](https://www.nbihealth.com/161-long-covid-brain-and-inflammation/) - Long COVID inflammation and ME/CFS fatigue can lead to brain fog, chronic pain, and exhaustion. Discover how an integrative approach can support healing and recovery.
- [How to Introduce Solid Foods to Babies](https://www.nbihealth.com/how-to-introduce-solid-foods-to-babies/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1200px” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”40px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ z_index_tablet=”500″ global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off”
- [Why Toxic Metals May Be Your Issue](https://www.nbihealth.com/why-toxic-metals-may-be-your-issue/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_font_size_tablet=”” title_font_size_phone=”46px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=””
- [108. Why Melatonin isn’t Enough](https://www.nbihealth.com/108-why-melatonin-isnt-enough/) - When most people need a little help with sleep, they think of melatonin. But here are the problems with melatonin and why it’s not the total fix.
- [Your Body was Built to Move](https://www.nbihealth.com/your-body-was-built-to-move/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”48px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” global_colors_info=”{}”] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=”” custom_padding_phone=”” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on”
- [163. Panic Proof with Dr. Nicole Cain](https://www.nbihealth.com/163-panic-proof-with-dr-nicole-cain/) - Panic attacks can be overwhelming, but healing is possible. Dr. Nicole Cain shares insights from her book Panic Proof on using trauma-informed psychology and holistic medicine to regain control.
- [157. Functional Neurology and Brain Health with Dr. Robert Melillo](https://www.nbihealth.com/157-functional-neurology-and-brain-health/) - Dr. Robert Melillo, a Functional Neurology expert, has transformed countless lives with his groundbreaking work in brain health and learning disabilities.
- [160. The Health Risks of Ultra-Processed Foods](https://www.nbihealth.com/160-the-health-risks-of-ultra-processed-foods/) - Explore the risks of ultra-processed foods, how they contribute to serious diseases, and practical tips to reduce their impact on your health.
- [159. Natural Agents and Nutrition for Cancer with Dr. Jen Green](https://www.nbihealth.com/159-natural-agents-and-nutrition-for-cancer/) - Dr. Jen Green, an oncology specialist and cancer survivor, explores the role of nutrition for cancer, natural agents, and integrative care in guiding treatment decisions.
- [158. The Genetics of How Long You’ll Live](https://www.nbihealth.com/158-the-genetics-of-how-long-youll-live/) - Dive into the fascinating science of longevity as we explore how much of your lifespan is determined by genetics and how much you can control.
- [The Silent Disease of Vitamin D Deficiency](https://www.nbihealth.com/the-silent-disease-of-vitamin-d-deficiency/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”46px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_font_size_tablet=”” title_font_size_phone=”44px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=””
- [Top Foods to Boost Your Immune System](https://www.nbihealth.com/top-foods-to-boost-your-immune-system/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_image=”off” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_image=”https://nbihealth.com/wp-content/uploads/2020/08/Depositphotos_69645069_l-2015.jpg” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_text_align_tablet=”” title_text_align_phone=”” title_text_align_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”42px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″
- [The Best Botanicals for Prostate Health](https://www.nbihealth.com/the-best-botanicals-for-prostate-health/) - The prostate gland is a walnut-sized gland in men located just behind the bladder. The prostate’s primary function is to produce seminal fluid that nourishes and transports sperm. As men age, their risk for prostate issues increases, which can lead to difficulty peeing, erectile dysfunction, incomplete bladder emptying, and waking up during the night to have to go to the bathroom. Prostate cancer risk also increases as men age. This blog discusses the two most common prostate problems—benign prostatic hyperplasia (BPH) and prostate cancer—to help men understand the warning signs and what their options are.
- [30. Colorectal Cancer with Dr. Ugo](https://www.nbihealth.com/30-colorectal-cancer-with-dr-ugo/) - The shocking and untimely death of actor Chadwick Boseman from colon cancer at 43 years old has shone a spotlight on the importance of screening and treatment.
- [155. Precision Medicine with Dr. Peter Koshland](https://www.nbihealth.com/155-precision-medicine-with-dr-peter-koshland/) - Precision medicine takes center stage as Dr. Peter Koshland discusses customizing treatments for safe and effective patient care.
- [156. Natural Treatments for HPV with Dr. Doni Wilson](https://www.nbihealth.com/156-natural-treatments-for-hpv/) - Natural treatments for HPV are uncovered as Dr. Doni Wilson shares insights on protecting yourself and managing this common virus.
- [Six Surprising Benefits of Vitamin D](https://www.nbihealth.com/six-surprising-benefits-of-vitamin-d/) - Vitamin D does a whole lot more than support healthy bones. Vitamin D supports brain health, muscle size and strength, heart health, mood, pancreas health and insulin balance. This blog discusses six surprising benefits of vitamin D and six more reasons to make sure you get enough of this powerful nutrient.
- [113. Herbs for Stress and Relaxation with Maria Noel Groves](https://www.nbihealth.com/113-herbs-for-stress-and-relaxation-with-maria-noel-groves-2/) - Maria Noël Groves is a registered herbalist and bestselling author of the books Body into Balance and Grow Your Own Herbal Remedies.
- [How Breast Cancer Affects Bone Health](https://www.nbihealth.com/how-breast-cancer-affects-bone-health/) - Up to 80% of patients with breast cancer lose bone because of aromatase inhibitor drugs. The consequences are deadly because bone loss increases fracture risk. Patients with breast cancer who are hospitalized for a fracture have an 83% higher risk of dying compared to breast cancer patients who don’t fracture. Learn about these medications and what you can do to improve your odds.
- [66. Lyme Disease - The Great Imitator - with Dr. Darin Ingels](https://www.nbihealth.com/66-lyme-disease-the-great-imitator-with-dr-darin-ingels/) - A doctor who struggles with an illness often becomes the expert, and that’s exactly what happened with today’s guest. For three years Dr. Darin Ingles battled Lyme disease. Conventional treatments didn’t help. He became progressively more and more debilitated until he found the right combination of diet, lifestyle, and natural therapies to heal. He applies what he learned to his own Lyme patients who recover faster and with fewer side effects. Dr. Ingels has now treated more than 7000 Lyme patients using his novel approach, many of who have gone on to live healthy, symptom-free lives.
- [111. You Finished Cancer Treatment, Now What? with Dr. Amy Rothenberg](https://www.nbihealth.com/111-you-finished-cancer-treatment-now-what-with-dr-amy-rothenberg/) - You Finished Treatment, Now What? A Field Guide for Cancer Survivors is a roadmap for lifestyle and natural medicine approaches to address health challenges that persist after cancer care, and to reduce the risk of recurrence. Dr. Amy Rothenberg wrote it for survivors everywhere and those who care for them. You Finished Treatment, highlights the evidence for an integrative approach to healing that she has used in her 36 years practicing as a licensed naturopathic doctor. Dr. Rothenberg is a cancer survivor/thriver herself and wrote to make sense of an overwhelming topic, in a user-friendly, accessible way, providing actionable information and inspiration.
- [Vitamin K for Bone, Brain, Immune and Liver Health](https://www.nbihealth.com/vitamin-k-for-bone-brain-immune-and-liver-health/) - MK4 is a specific form of vitamin K2. And while MK4 is best known for bone health, it’s an important nutrient used throughout your body. Among all the forms of vitamin K2, only MK4 has been shown to maintain strong bones; support brain, liver, and immune health; and promote healthy bone marrow and blood cell production.
- [Why Everyone Should Have a Pharmacist as Their BFF](https://www.nbihealth.com/why-everyone-should-have-a-pharmacist-as-their-bff/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”48px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_font_size_tablet=”” title_font_size_phone=”46px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=””
- [The Three Most Dangerous Drugs for Bones](https://www.nbihealth.com/the-three-most-dangerous-drugs-for-bones/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_image=”off” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_image=”https://nbihealth.com/wp-content/uploads/2020/09/Depositphotos_296382780_l-2015.jpg” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_text_align_tablet=”” title_text_align_phone=”” title_text_align_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”42px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″
- [Why Melatonin isn't Enough](https://www.nbihealth.com/why-melatonin-isnt-enough/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_level=”h2″ title_font_size=”48px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_font_size_phone=”36px” title_font_size_last_edited=”on|phone” title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ global_colors_info=”{}”] [/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on”
- [153. The Dangers of Polypharmacy](https://www.nbihealth.com/153-the-dangers-of-polypharmacy/) - Dangers of Polypharmacy: Dr. Fleming reveals risks of multiple medications and offers tools to prevent health complications.
- [20. Postpartum Depression with Dr. Sunita Iyer](https://www.nbihealth.com/postpartum-depression-with-dr-sunita-iyer/) - Dr. Sunita Iyer has been in clinical practice as a midwife and naturopathic physician, and a graduate level educator for more than a decade. She’s attended more than 500 births and is an expert in prenatal and perinatal care of children and the women who bore them.
- [86. Kidney Health with Dr. Jenna Henderson](https://www.nbihealth.com/86-kidney-health-with-dr-jenna-henderson/) - Dr. Jenna Henderson’s unique expertise and specialty stems from her own experience with kidney failure. She had to find a solution to her own health problem and is now focused on the unique needs of renal patients. She’s lectured extensively across the country, working to bridge the gap between mainstream nephrology and natural medicine.
- [151. How Breast Cancer Affects Bone Health](https://www.nbihealth.com/151-how-breast-cancer-affects-bone-health/) - Each year, 300,000 women are diagnosed with breast cancer, but many face bone health risks from estrogen-suppressing treatments, leading to osteoporosis and fractures.
- [114. Pre-Pregnancy Detox with Dr. Mary Shackleton](https://www.nbihealth.com/114-pre-pregnancy-detox-with-dr-mary-shackleton/) - Dr. Mary Shackelton, MPH, ND founder of Holistica Integrative Care has been practicing naturopathic medicine with an emphasis on women’s health for 25 years in Boulder Colorado.
- [12. Living Out Loud with Sharon Delaney McCloud](https://www.nbihealth.com/living-out-loud-with-sharon-delaney-mccloud/) - In today’s episode, Sharon Delaney McCloud, an Emmy Award-winning broadcaster, TEDx Speaker, cancer survivor, Olympic Torch Bearer, author and communications expert, talks about the power of living out loud.
- [116. PANS and PANDAS with Dr. Jill Crista](https://www.nbihealth.com/116-pans-and-pandas-with-dr-jill-crista/) - Dr. Jill Crista is a return guest on the Delivering Health podcast. Another area she’s dived into is a debilitating condition that affects children. They can go misdiagnosed for years with this, struggling with attention, obsessive compulsive behaviors and more. And that is a condition called PANS or PANDAS. Her latest book is "A Light in the Dark for PANDAS & PANS".
- [121. Creating a Meaningful Life with Udo Erasmus](https://www.nbihealth.com/121-creating-a-meaningful-life-with-udo-erasmus/) - We had so much fun during our first interview, that health products industry researcher and omega-3 pioneer Udo Erasmus is back to share more of his incredible knowledge and wisdom. Before they became mainstream, he invented methods for purifying the oils from plants, writing books and lecturing. His book, Fats that Heal Fats that Kill, has sold over 250,000 copies worldwide.
- [12. Drug-Free Pain Relief with Dr. Sherry McAllister](https://www.nbihealth.com/127-drug-free-pain-relief-with-dr-sherry-mcallister/) - Chronic pain affects more than 50 million people in the US. The conventional pharmaceutical approach only treats the symptom, but addressing the underlying causes can give long term relief without any of the side effects. Dr. Sherry McAllister is President of the Foundation for Chiropractic Progress and a clinician for more than 25 years. She was a Qualified Medical Examiner and Expert Chiropractic Witness for the State of California.
- [138. Happiness is Good Medicine with Margie Bisinger](https://www.nbihealth.com/138-happiness-is-good-medicine/) - Hormones control all aspects of your health, including your mood, metabolism, sleep, digestion, bone health, and menstrual cycle. Most people know that estrogen is important for bone health, but so are other hormones. Learn how estrogen, testosterone, thyroid hormone, oxytocin, serotonin, melatonin, and cortisol affect your bones.
- [148. Make Self-compassion Your Superpower with Dr. Ellen Albertson](https://www.nbihealth.com/148-make-self-compassion-your-superpower-with-dr-ellen-albertson/) - Self-compassion expert Dr. Ellen Albertson helps you transform midlife into a fabulous next chapter with energy, confidence, and clarity.
- [149. A Comprehensive List of Medications that Cause Osteoporosis](https://www.nbihealth.com/149-a-comprehensive-list-of-medications-that-cause-osteoporosis/) - Learn about medications that cause osteoporosis, their risks, and how they strip bones of minerals and increase fracture risks.
- [4 Simple Steps to Fix ADHD](https://www.nbihealth.com/4-simple-steps-to-fix-adhd/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”48px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″ disabled_on=”on|off|off” _builder_version=”4.16″ background_color=”#ededed” background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1274px” custom_margin=”-150px|||” custom_padding=”|80px|0px|” use_custom_width=”on”
- [The USDA Once Again Sacrifices Public Health](https://www.nbihealth.com/the-usda-once-again-sacrifices-public-health/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_font_size_tablet=”” title_font_size_phone=”46px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=””
- [23. Hope for Acute Myeloid Leukemia](https://www.nbihealth.com/23-hope-for-actute-myeloid-leukemia/) - When people learn they or a loved one has cancer, one of their first questions is usually about survival. Fortunately, more people are now surviving many cancers that used to be death sentences.
- [08. Mold Toxicity with Dr. Jill Crista](https://www.nbihealth.com/mold-toxicity-with-dr-jill-crista/) - In today’s episode, we’re going to learn how to identify mold and mycotoxin sickness and how to treat it with Dr. Jill Crista.
- [34. Aging for the Long Haul with Dr. Hillary Lampers](https://www.nbihealth.com/34-aging-for-the-long-haul-with-dr-hillary-lampers/) - Dr. Hillary Lampers is an ND with practices in both Montana and Washington. With a BS in Nutrition and doctorate from Bastyr University, she began her journey in the field of cranial medicine and traditional osteopathy and is one of the very few NeuroCranial Restructuring practitioners in the country.
- [147. Health Benefits of Microalgae](https://www.nbihealth.com/147-health-benefits-of-microalgae/) - Discover the health benefits of microalgae with insights from Jerry Anderson and Dr. Tracey Thomas on these powerful, nutritious superfoods.
- [145. Nonsurgical Treatments for Scoliosis with Dr. Tony Nalda](https://www.nbihealth.com/145-nonsurgical_treatments_for_scoliosis_with_dr-tony_nalda/) - Explore nonsurgical treatments for scoliosis with Dr. Tony Nalda's innovative methods to manage this progressive spinal condition effectively.
- [146. Menopausal Hormone Replacement with Dr. Brooke Azie-Rentz](https://www.nbihealth.com/146-menopausal-hormone-replacement-with-dr-brooke-azie-rentz/) - Learn about menopausal hormone replacement as Dr. Brooke Azie-Rentz discusses its benefits, controversies, and options for managing symptoms.
- [143. Reversing Alzheimer's with Dr. Heather Sandison](https://www.nbihealth.com/143-reversing_alzheimers_with_dr_heather_sandison/) - Reversing Alzheimer's is Dr. Heather Sandison's new book - unique strategies for dementia care and helping patients and caregivers.
- [141. Beyond Estrogen - Top Hormones for Strong Bones](https://www.nbihealth.com/141-beyond_estrogen-top_hormones_for_strong_bones/) - Hormones control all aspects of your health, including your mood, metabolism, sleep, digestion, bone health, and, if you’re a woman, your menstrual cycle. You produce about 50 different hormones.
- [140. Endometriosis with Drs. Lara Williams and Stefani Hayes](https://www.nbihealth.com/140-endometriosis_with_drs_lara_williams_and_stefani_hayes/) - Dr. Williams and Dr. Hayes have worked together for over a decade, using their combined knowledge and experience to treat their patients better. Dr. Williams is a board-certified OB/GYN and Integrative Medicine Practitioner, and Dr. Hayes is a Naturopathic Physician and licensed acupuncturist.
- [139. Preventing and Reversing Heart Disease with Cardiologist Dr. Joel Kahn](https://www.nbihealth.com/139-preventing_and_reversing_heart_disease-2/) - My next guest is a prolific researcher, writer, and renowned clinician. Dr. Joel Kahn, trained in conventional, interventional cardiology, is now regarded as one of the foremost integrative and preventive cardiology experts.
- [Top Supplements for Healthy Skin](https://www.nbihealth.com/top-supplements-for-healthy-skin/) - When it comes to skin damage, there are two major underlying causes. One is caused by decreased collagen production creating the typical lines and that comes with getting older. People who once felt young and vibrant feel uncomfortable when they see crow’s feet, elevens and drier, sagging skin staring back at them in the mirror. The other category of damage, which can contribute to acne, psoriasis, and atopic dermatitis, is caused by chronic inflammation. In this situation, healthy cell turnover is disrupted, creating skin damage, redness and irritation. Fortunately, natural approaches that promote skin health can help.
- [02. Treating COVID-19 with Dr. Decker Weiss](https://www.nbihealth.com/treating-covid-19-with-dr-decker-weiss/) - In today’s episode, I’m talking with Dr. Decker Weiss on how he’s treating COVID-19 patients. Dr. Weiss also gives us amazing tips on how to keep our immune system strong while fighting an infection.
- [Dr. Neustadt Quarantined from COVID-19](https://www.nbihealth.com/dr-neustadt-quarantined-from-covid-19/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”48px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_font_size_tablet=”” title_font_size_phone=”34px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=””
- [136. How to Assess Bone Health](https://www.nbihealth.com/136_how_to_assess_bone_health/) - Hormones control all aspects of your health, including your mood, metabolism, sleep, digestion, bone health, and menstrual cycle. Most people know that estrogen is important for bone health, but so are other hormones. Learn how estrogen, testosterone, thyroid hormone, oxytocin, serotonin, melatonin, and cortisol affect your bones.
- [3 Ways to Ensure a Healthy Gut](https://www.nbihealth.com/3-ways-to-ensure-a-healthy-gut/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_text_align=”center” title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” text_orientation=”center” custom_margin=”|||” custom_padding=”150px||200px|” title_text_align_tablet=”” title_text_align_phone=”left” title_text_align_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”40px” title_font_size_last_edited=”on|phone” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.16″ background_color=”#ededed”
- [59. Tame Your Fear Brain with Dr. Kate Truitt](https://www.nbihealth.com/59-tame-your-fear-brain-with-dr-kate-truitt/) - Fear can get the best of any of us, and you know you can’t be your best self when you’re afraid and overwhelmed. That’s why it’s so important to learn skills that allow you to tame your fear brain, and to help us understand exactly how to do that is Dr. Kate Truitt. Dr. Kate is a Clinical Psychologist committed to understanding the brain's ability to transcend and transform the complex and beautiful relationship between nature and nurture. Her clinical practice, scientific studies and training are specialized in the areas of stress, trauma, and resiliency. Her workshops have been attended by people around the world, and I can’t think of anyone better to talk to about this important topic.
- [The Ridiculously Simple Way to Get a Bathing Suit Ready Body (and Never Have to Diet Again)](https://www.nbihealth.com/get-a-bathing-suit-ready-body-and-never-diet-again/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”40px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” z_index_tablet=”500″ global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.16″ background_color=”#ededed” background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1274px” custom_margin=”-150px|||” custom_padding=”|80px|0px|” z_index_tablet=”500″ use_custom_width=”on”
- [A Toothbrush, a Stork and Two Minutes Twice a Day](https://www.nbihealth.com/a-toothbrush-a-stork-and-two-minutes-twice-a-day/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”4.16″ custom_padding=”0px|0px|33px|0px” custom_padding_tablet=”” custom_padding_phone=”64px|0px|0px|0px” z_index_tablet=”500″ da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”-150px|||” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”0px|20px|0px|0px” custom_padding_tablet=”” custom_padding_phone=”0px|0px|0px|0px” z_index_tablet=”500″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|phone” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”48px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop”
- [Are Medications Destroying Your Bones?](https://www.nbihealth.com/are-medications-destroying-your-bones/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title author=”off” date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”48px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=”” custom_padding_phone=”” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”#ededed” background_size=”initial” background_position=”top_left”
- [132. The Science of Gut Health with Jocelyn Strand, ND](https://www.nbihealth.com/132-the-science-of-gut-health-with-jocelyn-strand-nd/) - Dr. Jocelyn Strand is the Clinical Education and Research Director at Biocidin Botanical. She is focused on researching the science of gut health and developing products that target, restore, and optimize intestinal health.
- [110. How to Create the Holidays You Really Want](https://www.nbihealth.com/110-how-to-create-the-holidays-you-really-want/) - Despite all the Holiday highlight reels on social media, most people feel stressed, anxious, and overwhelmed. But it doesn’t have to be this way. To experience amazing Holidays, you just need to plan differently.
- [55. Two Working Moms Talk Finance](https://www.nbihealth.com/55-two-working-moms-talk-finance/) - Since finances are one of life’s major stressors and a common reason for arguments in a marriage, then who better to talk to about juggling finances in the real world than two working moms and entrepreneurs. Amanda Kessler and Lara Ford are on a mission to help other women achieve financial success and independence. They made it to their 40s and didn’t have a clue regarding finances, until a few key conversations with friends changed the trajectories of their financial lives.
- [How to Ensure You Get the Best Supplements](https://www.nbihealth.com/how-to-ensure-you-get-the-best-supplements/) - The FDA regulates the manufacturing of supplements, but not the quality of the ingredients or formulas. This leaves consumers vulnerable to either outright fraud or to inferior products. Answer the following questions so you can know if you're getting your money's worth.
- [129. Why Are You Still Sick with Dr. Gary Kaplan](https://www.nbihealth.com/129-why-are-you-still-sick-with-dr-gary-kaplan/) - Dr. Gary Kaplan has spent his career looking for integrative medical solutions to some of medicine’s most difficult problems. As a clinical associate professor at Georgetown University School of Medicine, founder and medical director of the Kaplan Center for Integrative Medicine and author of Why You Are Still Sick: How Infections Can Break Your Immune System and How You Can Recover, Dr. Kaplan shares important information about the missing link for so many people wanting to feel their best. Kaplan is one of only 19 physicians in the country to be board-certified in both Family Medicine and Pain Medicine.
- [Vitamin K is the New Vitamin D](https://www.nbihealth.com/vitamin-k-is-the-new-vitamin-d/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”48px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″ custom_padding_last_edited=”on|” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ background_color=”#ededed” background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”89%” width_tablet=”80%”
- [126. Healing from Trauma with Dr. Maria Colon-Gonzalez](https://www.nbihealth.com/126-healing-from-trauma-with-dr-maria-colon-gonzalez/) - The pain of your past might still be alive in your body and influencing your health. Your body tells a story, and you can rewrite the narrative. Dr. María is a conventionally trained physician who recognized that there was a gap in her training. Her patients were struggling with the effects of earlier emotional trauma and she was never taught how to help them beyond prescribing a pill.
- [124. Best of Both Worlds with Dr. Joshua Levitt](https://www.nbihealth.com/124-best-of-both-worlds-with-dr-joshua-levitt/) - Dr. Joshua Levitt has been a clinician and researcher for more than twenty years. As a naturopathic doctor who also supervises Yale Medical School students through rotations in his clinic, Dr. Levitt offers the “best of both worlds” approach to medicine, and is at the forefront of pioneering integrative medical care.
- [123. Fecal Transplant with Dr. Piper Dobner](https://www.nbihealth.com/123-fecal-transplant-with-dr-piper-dobner/) - Dr. Dobner has worked for a decade in fecal transplant medicine, which studies show can help people with autoimmune diseases, diabetes, allergies, cancer and more. She’s passionate about the health benefits of microbiome therapy. With her clinical and research experience she pioneered a stool-derived postbiotic that delivers unique health benefits to reestablish and promote gut and systemic health.
- [How to Keep Your Bones Strong](https://www.nbihealth.com/how-to-keep-your-bones-strong/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title author=”off” date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” title_font_size_tablet=”” title_font_size_phone=”40px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=”” custom_padding_phone=”” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″
- [The Most Important Osteoporosis Question to Ask](https://www.nbihealth.com/the-most-important-osteoporosis-question-to-ask/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_font_size_phone=”32px” title_font_size_last_edited=”on|phone” title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off”
- [117. Native Hawaiian Health with Dr. Landon Opunui](https://www.nbihealth.com/117-native-hawaiian-health-with-dr-landon-opunui/) - Dr. Landon Opunui is a naturopathic doctor and Native Hawaiian. He’s dedicated his career to helping improve the health–and healthcare delivery–and is the medical and executive director of Nā Puʻuwai, one of five Native Hawaiian Health Care Systems, which serves the islands of Molokaʻi and Lānaʻi. Dr. Opunui becomes the first Naturopathic Physician in history to be promoted to the position of medical director within a Native Hawaiian Health Care System.
- [5 Behaviors to Stop Right Now](https://www.nbihealth.com/5-behaviors-to-stop-right-now/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” title_font_size_tablet=”” title_font_size_phone=”40px” title_font_size_last_edited=”on|phone” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″ custom_padding_last_edited=”on|” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ background_color=”#ededed” background_size=”initial” background_position=”top_left”
- [107. Omega-3s and Cardiovascular Health](https://www.nbihealth.com/107-omega-3s-and-cardiovascular-health/) - The health benefits of omega-3 fatty acids for cardiovascular health are well established. But how much should you get and what are the best sources? Here’s what the research tells us.
- [109. How to Get What You Want](https://www.nbihealth.com/109-how-to-get-what-you-want/) - People failing to create long term-health isn’t found in their genes, it’s found in the lump of fat between your ears. To develop life-long habits that help you reach your goals, start using your body’s natural tendencies in your favor.
- [106. How Omega-3s Affect Your Brain](https://www.nbihealth.com/106-how-omega-3s-affect-your-brain/) - Learn how much omega-3 fats you need to boost brain health, cognition, executive function, mood, and to produce healthier tears.
- [Proven Diet and Lifestyle Changes that Decrease Pain](https://www.nbihealth.com/proven-diet-and-lifestyle-changes-that-decrease-pain/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_image=”off” text_color=”light” _builder_version=”4.16″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_image=”https://nbihealth.com/wp-content/uploads/2020/09/Depositphotos_296382780_l-2015.jpg” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_text_align_tablet=”” title_text_align_phone=”” title_text_align_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”42px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″
- [87. Eating Disorders in Kids with Dr. Lisa Ghent](https://www.nbihealth.com/87-eating-disorders-in-kids-with-dr-lisa-ghent/) - One person dies every 52 minutes in the US because of an eating disorder, and 95% of people with eating disorders are between the ages of 12 and 25. Parents often struggle with helping their kids develop healthy eating habits and body image, so to help us navigate this is Dr. Lisa Ghent. In addition to her incredible book smarts and clinical experiences, her real-world, practical experiences bring a depth of understanding to this topic that’s rare. A large percentage of Dr. Lisa’s practice is pediatrics, and she’s a wife and mom to three daughters, ages 12, 9, and 7.
- [104. How to Eat Healthy this Thanksgiving](https://www.nbihealth.com/104-how-to-eat-healthy-this-thanksgiving/) - Thanksgiving is my favorite holiday but most people overindulge and regret it after. Here’s how you can tweak some of your favorite dishes so they don’t expand your waistline.
- [92. Top Nutrients for Brain Health](https://www.nbihealth.com/92-top-nutrients-for-brain-health/) - The top three nutrients for brain health are acetyl L-carnitine, alpha lipoic acid and huperzine A. Learn what they can do for you and how much to take.
- [102. How to Choose the Right Cooking Oil](https://www.nbihealth.com/102-how-to-choose-the-right-cooking-oil/) - No kitchen is complete without cooking oil. When used correctly, oils can have tremendous health benefits, including lowering cholesterol, decreasing inflammation and reducing your risks for heart disease and death. But if you use them wrong, they can increase your risks for all of these.
- [100. Top 5 Back-to-School Tips for Parents](https://www.nbihealth.com/100-top-5-back-to-school-tips-for-parents/) - For kids, back-to-school is an exciting and busy time. These top 5 tips will let you breathe easier and make the school year a lot more manageable and enjoyable for you and your children.
- [99. Fracture-Proof Your Bones Book By Dr. Neustadt](https://www.nbihealth.com/99-fracture-proof-your-bones-osteoporosis-book-by-dr-neustadt/) - Dr. Neustadt’s latest book contains nearly two decades of his research, teaching, and clinical experience to help you naturally grow stronger bones and reduce your fracture risk.
- [98. Prostate Health and Low T with Dr. Eric Yarnell](https://www.nbihealth.com/98-prostate-health-and-low-t-with-dr-eric-yarnell/) - The lack of awareness around men’s health is a public health problem that my next guest is tackling. As people age, men tend to have more severe diseases than women, putting them at greater risk for not being able to enjoy their golden years and dying early. Dr. Eric Yarnell has been practicing, teaching and researching for more than 20 years in the field of men’s health and urology.
- [44. Investing for Your Future with Chris Tresse](https://www.nbihealth.com/44-investing-for-your-future-with-christ-tresse/) - Fear is a great motivator, but it doesn’t always get us moving in the right direction. Many people panic when the market goes down and pull out of their investments.
- [57. Osteoporosis with NOF CEO, Claire Gill](https://www.nbihealth.com/57-osteoporosis-with-nof-ceo-claire-gill/) - For nearly four decades, the National Osteoporosis Foundation has been at the forefront of educating the general public, clinicians and public policy professionals on osteoporosis, fracture prevention and promoting strong bones for life. It’s important and unique role in the fight against osteoporosis cannot be underestimated. And neither can the crucial work of my next guest, Claire Gill, CEO of the National Osteoporosis Foundation. Combined with her passion for public health and helping people live healthy lives, her more than 20 years of work in the nonprofit world and doing public relations for Fortune 500 companies, Claire is expanding the important work of the National Osteoporosis Foundation to help even more people.
- [96. Six Surprising Benefits of Vitamin D](https://www.nbihealth.com/96-six-surprising-benefits-of-vitamin-d/) - Vitamin D does a lot more than support healthy bones. Vitamin D supports brain health, muscle size and strength, heart health, mood, pancreas health and insulin balance. In this podcast, I discuss six surprising benefits of vitamin D and six more reasons to make sure you get enough.
- [95. How to Boost Your Dopamine and Oxytocin](https://www.nbihealth.com/95-how-to-boost-your-dopamine-and-oxytocin/) - Learn how to boost feel-good dopamine and oxytocin to help you create a more connected, healthier and joyful life.
- [94. Using Food as Medicine](https://www.nbihealth.com/94-using-food-as-medicine/) - In general, a whole food, unprocessed diet that emphasizes healthy protein and fats, vegetables, fruits, whole grains and legumes, and lean meats or fish, is consistently linked to better health. But, you may be wondering, how specifically do healthy foods work their magic?
- [93. Vitamin K for Bone, Brain, Immune and Liver Health](https://www.nbihealth.com/vitamin-k-for-bone-brain-immune-and-liver-health-2/) - The top three nutrients for brain health are acetyl L-carnitine, alpha lipoic acid and huperzine A. Learn what they can do for you and how much to take.
- [91. Top Thyroid Nutrients](https://www.nbihealth.com/91-top-thyroid-nutrients/) - One in every 300 adults has hypothyroidism and as much as 20% of women over 60 years old suffer from low thyroid function. Thyroid hormones affect every cell in the body and symptoms of low thyroid mimic other conditions and are confused for other issues. Learn the nutrients your thyroid needs to be healthy and how to get them.
- [90. Best Botanicals for Prostate Health](https://www.nbihealth.com/90-best-botanicals-for-prostate-health/) - Benign prostatic hyperplasia (BPH) and prostate cancer are two of the most common men’s health concerns as they age. Learn their warning signs and how to support prostate health.
- [89. Substance Abuse and Brain Development with Dr. Krista Anderson-Ross](https://www.nbihealth.com/89-substance-abuse-and-brain-development-with-dr-krista-anderson-ross/) - Mental health challenges, the pandemic, social pressures and easy access to cannabis, alcohol and other drugs has created a teenage crisis larger than we’ve ever seen. Learn how the developing teen brain is affected by drugs and alcohol, and what we can do to help kids cope better with the stresses of daily life with Dr Krista Anderson-Ross.
- [88. Repurposed Drugs for COVID-19 Support with Dr. Brenden Cochran](https://www.nbihealth.com/88-repurposed-drugs-for-covid-19-support-with-dr-brenden-cochran/) - What medications are integrative docs looking at to help their patients with COVID? What does the research show and how can that be used to support someone’s immune system to help them? Here to discuss all of this and more is Dr. Brenden Cochran.
- [85. Top Benefits of Probiotics](https://www.nbihealth.com/85-top-benefits-of-probiotics/) - Probiotics are healthy bacteria that are naturally part of the microbiome. While not all beneficial bacteria have the same effects, specific species have been shown to promote healthy digestion, skin, mood, immune system, blood sugar control, and insulin, healthy weight, cholesterol, liver function, and support healing leaky gut.
- [84. Childhood Mental Health and COVID-19 with Dr. Sunita Iyer](https://www.nbihealth.com/84-childhood-mental-health-and-covid-19-with-dr-sunita-iyer/) - The pandemic has taken a toll on everyone. Perhaps one of the most devastating impacts has been on children. Discussing the social and emotional challenges kids are facing is Dr. Sunita Iyer. She’s a midwife and naturopathic physician, and a graduate-level educator for more than a decade. But she’s also a mom, which makes this personal. After I attended one of Dr. Iyer’s lectures on this topic, I knew I had to interview her and help get her information out to a larger audience
- [83. Medicinal Mushrooms with Dr. Lindsay Chimileski](https://www.nbihealth.com/83-medicinal-mushrooms-with-dr-lindsay-chimileski/) - Mushrooms have been used for thousands of years in food and medicine. To unlock the mysteries of mushrooms and how they can help you is Dr. Lindsay Chimileski. Dr. Chimileski is a clinician and professor of botanical medicine at University of Bridgeport College of Naturopathic Medicine. She teaches mushroom courses to the public and is an assistant leader of ethnobotanical ecotours through Jamaican rainforests.
- [82. Next Level Human with Dr. Jade Teta](https://www.nbihealth.com/82-next-level-human-with-dr-jade-teta/) - Dr. Jade Teta is an integrative physician, author, and expert in the realm of natural health, fitness, metabolism, and self-development. For 25 years he’s studied strength and conditioning, hormonal metabolism, and the psychology of change and success. He has written five books on metabolism and his work combining his medical and fitness knowledge with his expertise in self-development and mindset change helps people reach heights in their fitness they never thought possible.
- [81. Hyperbaric Oxygen with Dr. Masha Makeeva](https://www.nbihealth.com/81-hyperbaric-oxygen-with-dr-masha-makeeva/) - Hyperbaric oxygen therapy involves breathing pure oxygen in a pressurized environment. It accelerates the body's natural healing process by increasing the amount of oxygen in the blood. Here to explain more about hyperbaric oxygen and how it can help is Dr. Masha Makeeva, a faculty member at International Hyperbaric Association, and a past Scientific Committee Member at the Spanish Association of Hyperbaric Medicine.
- [80. Combatting Racism in Birth and Breastfeeding with Kimberly Seals Allers](https://www.nbihealth.com/80-combatting-racism-in-birth-and-breastfeeding-with-kimberly-seals-allers/) - Giving birth is the most vulnerable time in a woman and baby’s lives. Women want to feel safe and in control of their birthing experience, but too many women don’t, especially black and brown women. Kimberly Seals Allers has done something to change that. She’s the founder of Irth app, and what she’s doing for families is nothing short of incredible.
- [79. Million Dollar Bones with Penelope Wasserman](https://www.nbihealth.com/79-million-dollar-bones-with-penelope-wasserman/) - Osteoporosis is a global epidemic. Too often people only think about their bones when they break one. Penelope Wasserman developed the Million Dollar Bones program in 2011 to help prevent osteoporosis by teaching healthy lifestyle habits to children decades before people are usually thinking about their bones. Her unique program is a sensory immersion experience that gets kids (and adults) excited about bone health.
- [78. COVID Long Haulers with Dr. Paul Anderson](https://www.nbihealth.com/78-covid-long-haulers-with-dr-paul-anderson/) - About 1% of patients with COVID symptoms are still struggling months later. These are the “long haulers” who suffer from wide-ranging and mysterious symptoms.
- [77. Environmental Toxins and Women's Health with Dr. Marianne Marchese](https://www.nbihealth.com/77-environmental-toxins-and-womens-health-with-dr-marianne-marchese/) - Chemicals in the environment disrupt the normal activity of the thyroid, estrogen, progesterone, and testosterone. They also deplete vitamins, minerals, antioxidants, and neurotransmitters, causing health problems. Without even knowing it, you’re being exposed every day. Dr. Marianne Marchese talks about these chemicals, how they increase the risk for endometriosis, cancer, infertility and other health problems.
- [76. What Your Doctor Doesn’t Tell You About Osteoporosis](https://www.nbihealth.com/76-what-your-doctor-doesnt-tell-you-about-osteoporosis/) - What your doctor doesn’t tell you about this disease is likely the most important thing you need to know. The discussions around osteoporosis with healthcare professionals is too often limited to bone mineral density and medications. But more than half of people who start osteoporosis medications discontinue them and a bone density test predicts less than half of people who will break a bone. Today I share with you how I talk to patients. You’ll come away knowing how to expand the conversation with your healthcare provider and what you can do to be in the driver’s seat when it comes to your own health.
- [75. Intermittent Fasting for Metabolic Syndrome with Dr. Chad Larson](https://www.nbihealth.com/75-intermittent-fasting-for-metabolic-syndrom-with-dr-chad-lawson/) - If you’re overweight, have high blood pressure or poor blood sugar control you might have metabolic syndrome. This syndrome is the gateway to deadly chronic diseases. Dr. Larson is here to tell you that your fate isn’t sealed and that there’s lots you can do to turn things around. Dr. Larsen holds two medical degrees as both a chiropractor and naturopathic doctor. Today he’ll empower and inspire you to take your health to the next level.
- [74. Top Foods to Boost Your Immune System](https://www.nbihealth.com/74-top-foods-to-boost-your-immune-system/) - “Tell me what you eat and I will tell you what you are” is as true today as when it was first written in 1925. The foods you choose make all the difference in your mental and physical health, vitality, and longevity. Yet many Americans are choosing foods that create inflammation, heart disease, Alzheimer’s disease, osteoporosis, arthritis, diabetes, depression, cancer, and that increase their risk of getting and dying from COVID-19. There’s a lot you can do right now to increase your nutrient status, health, and immunity.
- [73. The Four Pillars of Health](https://www.nbihealth.com/73-the-four-pillars-of-health/) - Getting healthy and feeling your best is simple. Ignore the noise and focus on the fundamentals, which are The Four Pillars of Health. These four foundational aspects of health create well-being, increase energy, and joy. The four pillars of health are proper diet, a healthy active lifestyle, quality sleep, and connection to others. They’re the foundation for becoming as healthy, vibrant, and energetic as you can be.
- [72. Fitness Mindset with Kellen Schuh](https://www.nbihealth.com/72-fitness-mindset-with-kellen-schuh/) - Exercise is nature’s Prozac. It releases feel-good chemicals that lift mood but also reduces your risk for all sorts of nasty diseases—heart disease, Alzheimer’s, osteoporosis, diabetes. Everyone knows they should exercise, but most American’s aren’t. And we’re paying the price for it. Here to talk to us about the mindset and mechanics of exercise to help you reach any health goal, is fitness expert Kellen Schuh.
- [71 Traumatic Brain Injury with Dr. Mark Gordon](https://www.nbihealth.com/71-traumatic-brain-injury-with-dr-mark-gordon/) - Today’s guest is Dr. Mark Gordon, a neuroendocrinologist who has pioneered the hormonal and nutritional approaches to diagnosing and treating TBI. TBIs are commonly caused by concussions from sports injuries, falling and hitting your head, and whiplash from car accidents. TBIs create depression, insomnia, psychosis, anxiety, difficulty coping with stress, anger outburst, and more. Symptoms can appear years after the original injury. Within our active and veteran military populations TBIs sustained during training and in combat are a tragic underlying cause of depression and suicide. Dr. Gordon discusses his work with patients and what he’s doing through the US Veterans Health Administration to help active duty and military veterans heal from TBIs.
- [70. Environmental Toxins with Dr. Jessica Tran](https://www.nbihealth.com/70-environmental-toxins-with-dr-jessica-tran/) - Environmental toxins accumulate in the body and can cause cancer, heart disease, fatigue, digestive problems, and lots of other stuff nobody wants. And they’re everywhere. Here to teach you how to protect yourself and what you can do about these dangerous chemicals is Dr. Jessica Tran. This brilliant clinician isn’t only a clinical researcher who is fellowship-trained and board-certified in environmental medicine, she’s President of the American Academy of Environmental Medicine.
- [69. Devastating Impact of Stress on Collagen](https://www.nbihealth.com/69-devastating-impact-of-stress-on-collagen/) - Short term, the stress response is adaptive, and helps us handle things better, enhances immune function, and helps us focus. But long-term stress increases your risk for osteoporosis, arthritis, heart disease, leaky gut and sagging skin. And one way it wreaks its havoc is by damaging collagen.
- [68. Spirituality and Resilience with Dr. Frederic Craigie](https://www.nbihealth.com/68-spirituality-and-resilience-with-dr-frederic-craigie/) - What role does spirituality play in developing resilience and health? On this episode of the podcast, spirituality scholar Frederic Craigie, PhD gives advice on doing the important inner personal work needed for emotional and physical well-being. Dr. Craigie is a respected clinical psychologist, author, clinician and faculty member at the Andrew Weil Center for Integrative Medicine.
- [67. How to Exercise the Right Way](https://www.nbihealth.com/67-how-to-exercise-the-right-way/) - Everyone knows they should exercise, but too many people are stuck in a trap. They think there are right and wrong exercises. Improving your health with exercise can lower your risk of dying by about 20%. Learn what it takes to start experiencing the benefits of a better mood, more energy, more joint flexibility, improved balance, and a slimmer waist.
- [65. Fracture Proof Your Bones](https://www.nbihealth.com/65-fracture-proof-your-bones/) - In today’s episode, we talk about what you should be doing to reduce your osteoporosis and fracture risk. Should you get screened for osteoporosis? How does the screening test work? And what can be done to protect your bones from fractures? Many people don’t realize they’re walking around with bones that are getting weaker until one day, SNAP!, they break a bone. Don’t let that be you.
- [63. Detoxify Your Kitchen](https://www.nbihealth.com/63-detoxify-your-kitchen/) - In this episode, Dr. Neustadt talks about the most common hidden toxins lurking in your kitchen. Some you’re bringing in from the outside by what you’re buying, and others you're creating by how you’re cooking. Learn what these are, how they’re endangering you and your family, and how to get them out of your kitchen and life for good.
- [62. How Busy Working Moms Can Kick Ass and Still be Healthy with Romi Neustadt](https://www.nbihealth.com/62-how-busy-working-moms-can-kick-ass-and-still-be-healthy-with-romi-neustadt/) - Today’s special guest isn’t on the show because of nepotism, although it doesn’t hurt that she’s my wife and mom to our two kids. She’s here because she’s a powerhouse with a lot to share about how busy working moms can kick ass and still be healthy. She’s figured out how to juggle being a wife, a mom, a professional success, and a healthy human without losing her mind. And she’s on a mission to help other women do it too. Her two books have been huge successes and she’s been featured in Forbes, Fast Company, and Success, and has appeared on Fox Business News and morning shows around the country.
- [61. Natural Approaches to Acid Reflux](https://www.nbihealth.com/61-natural-approaches-to-acid-reflux/) - Every day, millions of people take acid-blocking medications to treat the symptoms of acid reflux, for duodenal ulcers, and as an important part of a treatment strategy to kill the H. pylori infection. These medications are effective at treating the symptoms of disease, but they don’t treat the underlying cause and can create deadly side effects. Learn what causes acid reflux and how you can fix it using natural and integrative approaches.
- [58. Smartphone Addiction](https://www.nbihealth.com/58-smartphone-addiction/) - In today’s episode, we're going to talk about smartphone addiction. Let’s face it, we’re hooked, I’m hooked. I love my cellphone. I love being connected. But as great of an impact technology has had in our lives, it has its deadly side. Understand the good--and bad--effects technology is having on your health, then use simple strategies to make sure technology is helping you reach all your goals.
- [56. Top Natural Ways to De-Stress](https://www.nbihealth.com/56-top-natural-ways-to-de-stress/) - You know emotional eating and unwinding with a nightcap are not healthy ways to deal with stress, but too many people are turning to those strategies since the pandemic. Today I talk to you about healthy ways to tackle stress that will help calm your mind now but also gives your body the resources to handle stress better so you can show up every day as the best version of yourself. Spoiler alert: you don’t have to meditate or do yoga if you don’t want to.
- [54. Top Reasons People are Hospitalized from COVID-19](https://www.nbihealth.com/54-top-reasons-people-are-hospitalized-from-covid-19/) - A Tufts University Study has clarified that 66% of all COVID-19 hospitalizations are due to just four underlying medical conditions. And all of them are the result of long-term poor diet and lifestyle choices. Today I talk about those four conditions, the four things you can do to stop and start reversing them to reduce your risk.
- [53. Stress and Adrenal Health with Dr. Doni Wilson](https://www.nbihealth.com/53-stress-and-adrenal-health-with-dr-doni-wilson/) - This past year people’s stress has been off the charts, with devastating consequences: insomnia, decreased immunity, infertility, irritability, emotional eating, weight gain, and depression. Dr. Doni Wilson is a naturopathic doctor, certified professional midwife, and certified nutrition specialist believes it is possible to be healthy, even when we’re stressed. In the process of solving her own problem of suffering from migraines for 25 years, Dr. Doni developed her Stress Recovery Protocol™ which identifies how stress uniquely affects each individual and then uses epigenetics to reoptimize health. Her unique approach helps patients reverse challenging health conditions including fatigue, anxiety, autoimmunity, fertility and recurrent miscarriages, insomnia, as well as HPV infections, and abnormal pap smears.
- [52. Conquering LGBTQ Challenges in Healthcare with Dr. Carey Candrian](https://www.nbihealth.com/52-conquering-lgbtq-challenges-in-healthcare-with-dr-carey-candrian/) - Relationships are determined by our preconceived notions, our prejudices, and the words we use to communicate. Often the difference between excellent and horrible care, and even whether it’s safe, comes down to how doctors and patients view and talk to each other. As is often the case, challenges in communication are greatest when the two people come from different backgrounds or when their life experiences are so different that it’s challenging for the healthcare provider to empathize. This is the case in the LGBTQ community, which is not well represented in medicine or medical education. Carey Candrian, PhD discusses how this plays out in the clinic, especially when it comes to the LGBTQ community and end of life care, and what you can do to make sure you’re getting the best possible care no matter the community with which you identify.
- [51. Toxic Metals, Your Hidden Health Hazard](https://www.nbihealth.com/51-toxic-metals-your-hidden-health-hazard/) - Toxic metals, sometimes called heavy metals, include mercury, arsenic, lead, cadmium, and other metals that are naturally occurring in the earth’s crust. They’ve been used by humans for thousands of years and are the oldest toxins known. Metal toxicity—especially from heavy metals like mercury, cadmium, arsenic and lead–affects all organ systems and can result in wide-ranging and nonspecific symptoms; however, the central nervous system (CNS) is especially susceptible to damage from metals. But they don’t just affect your central nervous system. Toxic metals are systemic toxins that in high enough amounts damage your kidneys, blood, brain, bones, and other organs.
- [49. Western Diet and Inflammation](https://www.nbihealth.com/49-western-diet-and-inflamation/) - Tell me what your diet’s like and I can tell you where your health is headed. One of the largest determinants of health is what you put in your mouth day after day, year after year. It’s more predictive than genetics, and it’s something you can control. Today I will talk to you about the Western Diet, it’s catastrophic health impacts, how it compares to the ancestral, Paleolithic diet, and what you can do to change your future by changing your diet.
- [48. COVID Vaccines with Dr. Daniela Weiskopf](https://www.nbihealth.com/48-covid-vaccines-with-dr-daniela-weiskopf/) - While people across the country are lining up for the vaccines, many folks still have questions about how the vaccines work, whether they’re safe and if they’ll be effective against emerging COVID variants. Here to talk to us about all of Daniela Weiskopf, PhD, a brilliant researcher at the La Jolla Institute for Immunology. Dr. Weiskopf has devoted her career to understanding the immune system’s response to viral pathogens and spent the last thirteen years studying infectious viruses relevant to human health and disease. Most recently she’s focused her efforts on COVID-19 to help understand how we can defeat this deadly disease.
- [45. Food as Medicine](https://www.nbihealth.com/45-food-as-medicine/) - If you want to feel and look your best or even prevent or even reverse chronic diseases, we have to talk about diet. Your dietary pattern—what you eat day after day, month after month, year after year—is more predictive than genetics and family history for developing chronic diseases and dying early.
- [43. Listener Q&A](https://www.nbihealth.com/43-listener-q-and-a/) - Today I answer listeners’ questions. Frequently people reach out to me with health questions. And doing a Listener Q&A gives me a chance to answer those questions and share that with you, because typically if someone has a question, there are lots of people with the same question who simply haven’t asked it.
- [42. Diabetes with Dr. Mona Morstein](https://www.nbihealth.com/42-diabetes-with-dr-mona-morstein/) - Diabetes is an epidemic. More than 10% of Americans have diabetes and one-third of adults have pre-diabetes. To demystify diabetes, today’s guest is Dr. Mona Morstein.
- [41. Time to Toss the Artificial Sweeteners](https://www.nbihealth.com/41-time-to-toss-the-artificial-sweeteners/) - Stress has never been higher for people. The pandemic. Social isolation. Economic uncertainty. Our highly charged politics. So what are folks doing to pass the time and soothe their anxiety?
- [38. Teen and Adult Acne with Dr. Julie Greenberg](https://www.nbihealth.com/38-teen-and-adult-acne-with-dr-julie-greenberg/) - Chronic acne isn’t just frustrating, it can be painful and wreak havoc on a person’s self-esteem. Today Dr. Julie Greenberg and I are talking about natural and integrative ways to tackle acne.
- [35. Top Gut Killers](https://www.nbihealth.com/35-top-gut-killers/) - Gut killers wipe out your healthy microbiome and create a long list of problems, including gas, bloating, indigestion, irritable bowel syndrome, leaky gut, headaches, joint pain, diarrhea, depression, and brain fog.
- [33. The Most Dangerous Drugs for Bones](https://www.nbihealth.com/33-the-most-dangerous-drugs-for-bones/) - The numbers are sobering: Americans filled over 5.8 billion prescriptions in 2018, and over two-thirds of those were for only two illnesses—diabetes and hypertension.
- [31. Neural Network and Rewiring Your Brain](https://www.nbihealth.com/31-neural-network-and-rewiring-your-brain/) - Habits are wired into your brain using neural networks. These nerve superhighways—parallel neurons lined up like lanes on a freeway—
- [29. Surprising Health Problems Caused by Leaky Gut](https://www.nbihealth.com/29-surprising-health-problems-caused-by-leaky-gut/) - Coiled up in each of us is approximately 30 feet of intestines. This tube is technically outside of our bodies, and for us to be able to use the nutrients we eat our GI tract must be able to digest and absorb them.
- [25. Vitamin K and Fractures](https://www.nbihealth.com/25-vitamin-k-and-fractures/) - Vitamin K was first discovered in 1929 by Henrik Dam, a Danish scientist, and research since then has revealed this nutrient’s crucial role
- [24. Depression with Dr. Peter Bongiorno](https://www.nbihealth.com/24-depression-with-dr-peter-bongiorno/) - Dr. Peter Bongiorno's mission is to improve everyone’s mood by enlightening the practice of mental health. Dr. Peter helps you understand
- [22. Happy Brain Chemicals with Dr. Loretta Breuning](https://www.nbihealth.com/22-happy-brain-chemicals-with-dr-loretta-breuning/) - Dr. Loretta Breuning is Founder of the Inner Mammal Institute and author of Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels.
- [21. The Most Important Lab Test Women Aren't Getting](https://www.nbihealth.com/21-the-most-important-lab-test-women-arent-getting/) - Millions of women are walking around tired, with their hair falling out, depressed and struggling with brain fog because most doctors don’t order the most important lab test to diagnose a common underlying cause of all these symptoms.
- [19. Five Behaviors to Create the Health and Life You Want](https://www.nbihealth.com/five-behaviors-to-create-the-health-and-life-you-want/) - When it comes to health, we’re our own worst enemies. Whether it’s regularly exercising, eating healthy, making that doctor’s appointment you’ve been putting off, creating the changes necessary to reduce your stress and make you happier, we all know how life can get in the way.
- [18. Xpill with Robert Richman](https://www.nbihealth.com/xpill-with-robert-richman/) - Robert Richman is one of the world’s foremost experts in helping people create transformative growth in their lives and helping companies create cultures that unleash the power and potential of its employees.
- [17. Natural Strategies for Depression](https://www.nbihealth.com/natural-strategies-for-depression/) - Depression is a global epidemic. The number of people living with depression rose to 322 million people in 2015, an 18% increase from just 10 years earlier.
- [13. Death by Prescription](https://www.nbihealth.com/death-by-prescription/) - Pharmacies filled more than 4 billion prescriptions a year for the 55% of Americans who now take at least one drug and the nearly 12% who take five or more. But all those pills are leaving a lot of devastation in their wake.
- [10. Integrative Cardiology with Dr. Bret Scher](https://www.nbihealth.com/integrative-cardiology-with-dr-bret-scher/) - In today’s episode, board certified cardiologist and lipidologist, Dr. Bret Scher talks about integrative cardiology and how you can naturally prevent heart disease.
- [09. Libido, Erections and Sleep](https://www.nbihealth.com/libido-erections-and-sleep/) - In this episode, Dr. Neustadt focuses on the devastating impact insomnia has on men’s health and what men can do to improve their sleep.
- [05. Fracture Proof Your Bones](https://www.nbihealth.com/fracture-proof-your-bones/) - In today’s episode, we talk about what you should be doing to reduce your osteoporosis and fracture risk. Should you get screened for osteoporosis?
- [01. Entrepreneur Your Health](https://www.nbihealth.com/entrepreneur-your-health/) - In today’s episode, you’re going to learn lessons from business and entrepreneurship that can be applied to your life to help you entrepreneur your health.
- [Prednisone Causes Osteoporosis](https://www.nbihealth.com/prednisone-causes-osteoporosis/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.16″ title_font_size=”50px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_font_size_phone=”29px” title_font_size_last_edited=”on|phone” title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|64px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off”
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- [Stress Shrinks Your Brain](https://www.nbihealth.com/stress-shrinks-your-brain/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.15″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.15″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_font_size_tablet=”” title_font_size_phone=”40px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)” global_colors_info=”{}”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.15″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=””
- [3 Crucial Questions to Ask Before Buying Bone Health Supplements](https://www.nbihealth.com/3-crucial-questions-ask-buying-bone-health-supplements/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.0.1″ title_font_size=”40px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”” title_font_size_phone=”28px” title_font_size_last_edited=”on|phone” title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px”
- [You Won the Life Lottery, Now What?](https://www.nbihealth.com/you-won-the-life-lottery-now-what/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ custom_padding=”64px|0px|0px|0px”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”3.18.7″ title_font_size=”48px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” title_font_size_tablet=”51″ title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″ custom_padding=”0px|0px|64px|0px”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_custom_width=”on”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.2″ background_color_gradient_direction=”1px” text_font_size_tablet=”51″ text_line_height_tablet=”2″ header_font_size_tablet=”51″ header_line_height_tablet=”2″]The odds of winning the Powerball or the Mega
- [How COVID-19 Will Make You a Better Person](https://www.nbihealth.com/how-covid-19-will-make-you-a-better-person/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”3.22.4″ custom_padding=”0px|0px|0px|0px”][et_pb_fullwidth_post_title meta=”off” featured_placement=”background” text_color=”light” _builder_version=”4.4.1″ title_font_size=”51px” meta_font=”|||on|” background_color=”rgba(0,0,0,0.67)” background_position=”top_left” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||200px|” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” title_font_size_tablet=”” title_font_size_phone=”32px” title_font_size_last_edited=”on|phone” z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” module_bg_color=”rgba(0,0,0,0.67)”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”3.22.4″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|33px|0px” custom_padding_tablet=”” custom_padding_phone=””][et_pb_row column_structure=”3_5,2_5″ _builder_version=”3.26.3″ background_color=”#ededed” custom_margin=”-150px||||false|false” custom_padding=”7px||12px||false|false”][et_pb_column type=”3_5″ _builder_version=”3.26.3″][et_pb_text _builder_version=”4.4.1″ custom_padding=”30px|60px||90px” custom_padding_tablet=”15px|20px|15px|20px” custom_padding_phone=””
- [Top Reasons to Order Your Own Lab Tests](https://www.nbihealth.com/top-reasons-to-order-your-own-lab-tests/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ custom_padding=”3px|0px|0px|0px||”][et_pb_row _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px”][et_pb_column type=”4_4″ _builder_version=”3.27.4″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_post_title date=”off” categories=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.2.2″ title_font_size=”50px” background_color=”rgba(68,68,68,0.66)” background_color_gradient_direction=”1px” background_image=”https://nbihealth.com/wp-content/uploads/2019/10/Depositphotos_113546894_l-2015.jpg” background_blend=”darken” custom_margin=”|||” custom_padding=”150px||150px|” hover_enabled=”0″ title_font_size_tablet=”51″ title_line_height_tablet=”2″ meta_font_size_tablet=”51″ meta_line_height_tablet=”2″ title_font_size_last_edited=”on|phone” title_font_size_phone=”46px”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″ custom_padding=”0px|0px|64px|0px”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_custom_width=”on”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.2.2″ background_color_gradient_direction=”1px” hover_enabled=”0″ text_font_size_tablet=”51″ text_line_height_tablet=”2″ header_font_size_tablet=”51″ header_line_height_tablet=”2″ z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px”

## Pages

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- [Arthro Balance](https://www.nbihealth.com/arthro-balance/) - Arthro Balance promotes joint comfort, mobility, and healthy inflammation using proteolytic enzymes, minerals, and powerful plant extracts.
- [Osteobook](https://www.nbihealth.com/osteobook/) - Fracture proof your bones with expert tips to reduce osteoporosis risk, build strength, and prevent fractures naturally.
- [Fracture-Proof](https://www.nbihealth.com/fractureproof1/) - [et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”on|on|off” _builder_version=”4.27.6″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_image src=”https://www.nbihealth.com/wp-content/uploads/2026/03/NBI_Website_1920x600-4.png” title_text=”NBI_Website_1920x600 (4)” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”off|off|on” _builder_version=”4.27.6″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_image src=”https://www.nbihealth.com/wp-content/uploads/2026/03/NBI_Website_1920x600-5.png” title_text=”NBI_Website_1920x600 (5)” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” _builder_version=”4.27.6″ _module_preset=”default” module_alignment=”center” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off”
- [About](https://www.nbihealth.com/about-nbi/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.16″ background_color=”#ffffff” parallax=”on” custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row use_custom_gutter=”on” gutter_width=”2″ disabled_on=”off|off|off” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” use_custom_width=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ header_font=”||||” header_font_size=”40px” text_orientation=”center” module_alignment=”center” global_colors_info=”{}”]About NBI[/et_pb_text][et_pb_text _builder_version=”4.27.4″ text_font=”||||” background_color=”#ffffff” custom_padding=”|||” global_colors_info=”{}”]At Nutritional Biochemistry, Inc. (NBI), we formulate and manufacture products that give results. NBI
- [Returns](https://www.nbihealth.com/returns/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”5px|0px|32px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ border_style=”solid” inline_fonts=”ABeeZee” global_colors_info=”{}”]No-Hassle Guarantee All of our products are backed by our no-hassle, 60-day guarantee. If you’re not completely satisfied with your NBI purchase, notify us within 60
- [Belly Rescue](https://www.nbihealth.com/belly-rescue/) - [et_pb_section fb_built=”1″ specialty=”on” padding_top_1=”-30px” padding_top_2=”-30px” padding_bottom_1=”-30px” padding_bottom_2=”-30px” disabled_on=”on|on|off” _builder_version=”4.16″ custom_margin=”||-25px|” custom_padding=”||-25px|” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://www.nbihealth.com/wp-content/uploads/2025/07/NBI_Belly-Rescue_Front-scaled.png” title_text=”NBI_Belly-Rescue_Front” url=”https://shop.nbihealth.com/products/belly-rescue” url_new_window=”on” show_bottom_space=”off” align=”center” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ max_width_tablet=”50%” max_width_phone=”75%” max_width_last_edited=”on|tablet” custom_margin=”||14px|||” custom_padding=”||9px|||” z_index_tablet=”500″ global_colors_info=”{}”] [/et_pb_image][et_pb_button button_url=”https://shop.nbihealth.com/products/belly-rescue” url_new_window=”on” button_text=”Shop Belly Rescue” button_alignment=”center” _builder_version=”4.16″ custom_button=”on” button_bg_color=”#febe10″
- [Fracture-Proof](https://www.nbihealth.com/fractureproof/) - [et_pb_section fb_built=”1″ fullwidth=”on” theme_builder_area=”post_content” _builder_version=”4.27.6″ _module_preset=”default” disabled_on=”on|on|on” disabled=”on” hover_enabled=”0″ sticky_enabled=”0″ da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on” da_disable_devices=”off|off|off”][et_pb_fullwidth_image src=”https://www.nbihealth.com/wp-content/uploads/2026/03/NBI_Website_1920x600-3-1-scaled.png” _builder_version=”4.27.6″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″ title_text=”NBI_Website_1920x600 (3) (1)”][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.6″ _module_preset=”default” module_alignment=”center” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” hover_enabled=”0″ sticky_enabled=”0″ disabled_on=”on|on|on” disabled=”on” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on” da_disable_devices=”off|off|off”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” theme_builder_area=”post_content” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false”
- [Shipping](https://www.nbihealth.com/shipping/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.5″ hover_enabled=”0″ inline_fonts=”Abel,Abhaya Libre” global_colors_info=”{}” sticky_enabled=”0″]Shipping Policy How soon do orders ship after they’re placed? Orders placed before 5:00 AM Pacific Time typically ship the same day, Monday-Friday. Orders placed after 5:00
- [Privacy](https://www.nbihealth.com/privacy/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”64px|0px|3px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.5″ hover_enabled=”0″ inline_fonts=”Open Sans” global_colors_info=”{}” sticky_enabled=”0″]PRIVACY STATEMENT Nutritional Biochemistry, Inc. (NBI) Internet Privacy Policy / Terms of Use Effective Date: August 24, 2022 —- SECTION 1 – WHAT DO WE
- [Cardiovascular Support](https://www.nbihealth.com/cardiovascular-support/) - [et_pb_section fb_built=”1″ use_custom_gutter=”on” gutter_width=”1″ specialty=”on” padding_top_1=”0px” padding_top_2=”0px” _builder_version=”4.16″ inner_width=”auto” inner_max_width=”none” custom_padding=”15px||0px|” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://shop.nbihealth.com/pages/fsa-hsa-eligible” button_text=”FSA & HSA Eligible” button_alignment=”center” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”11px” button_bg_color=”#72c8e3″ button_border_color=”#72c8e3″ button_icon=”9||divi||400″ button_icon_color=”#454545″ background_layout=”dark” custom_margin=”10px||10px||true|false” z_index_tablet=”500″ global_colors_info=”{}”][/et_pb_button][et_pb_image src=”https://www.nbihealth.com/wp-content/uploads/2024/02/NBI_NattoPine_Bottle_Front.png” title_text=”NBI_NattoPine_Bottle_Front” url=”https://shop.nbihealth.com/products/nattopine” show_bottom_space=”off” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.24.0″ max_width=”70%” custom_margin=”|||15%”
- [Bone Support](https://www.nbihealth.com/bone-support/) - NBl's Bone Support with Osteo-K and Osteo-K Minis provides MK4, calcium, and vitamin D3, and Osteo-MK4 is our calcium-free version, all with the clinical trial doses of nutrients shown to maintain strong bones.
- [Calm + Clear](https://www.nbihealth.com/calm-clear/) - [et_pb_section fb_built=”1″ use_custom_gutter=”on” gutter_width=”1″ specialty=”on” padding_top_bottom_link_1=”false” padding_left_right_link_1=”false” disabled_on=”off|off|off” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://www.nbihealth.com/wp-content/uploads/2024/02/NBI_Calm-Clear-Bottle_Front.png” title_text=”NBI_Calm-Clear-Bottle_Front” url=”https://shop.nbihealth.com/products/calm-clear” show_bottom_space=”off” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.24.0″ max_width=”60%” module_alignment=”center” custom_margin=”||10px|” custom_css_main_element=”align: center” global_colors_info=”{}”] [/et_pb_image][et_pb_divider show_divider=”off” disabled_on=”off|off|off” _builder_version=”4.16″ height=”15px” global_colors_info=”{}”] [/et_pb_divider][et_pb_button button_url=”https://shop.nbihealth.com/products/calm-clear” button_text=”Shop Calm + Clear” button_alignment=”center” admin_label=”Button” _builder_version=”4.16″ custom_button=”on”
- [NBI Loyalty Program](https://www.nbihealth.com/loyalty-program/) - [et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”on|on|off” _builder_version=”4.17.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_image src=”https://www.nbihealth.com/wp-content/uploads/2025/12/Loyalty-Program-on-Website-Header_1-v2.png” title_text=”Loyalty Program on Website Header_1-v2″ url=”https://shop.nbihealth.com/#smile-home” url_new_window=”on” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” alt=”NBI Loyalty Program” sticky_enabled=”0″][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”off|off|on” _builder_version=”4.17.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_image src=”https://www.nbihealth.com/wp-content/uploads/2025/12/NBI_Loyalty-Program_Mobile_1-v2.png” title_text=”NBI_Loyalty Program_Mobile_1-v2″ url=”https://shop.nbihealth.com/#smile-home” url_new_window=”on” _builder_version=”4.27.4″
- [Joint Relief](https://www.nbihealth.com/joint-relief/) - [et_pb_section fb_built=”1″ specialty=”on” padding_top_1=”-30px” padding_top_2=”-30px” padding_bottom_1=”-30px” padding_bottom_2=”-30px” disabled_on=”on|on|off” _builder_version=”4.16″ custom_margin=”||-25px|” custom_padding=”||-25px|” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://shop.nbihealth.com/pages/fsa-hsa-eligible” button_text=”FSA & HSA Eligible” button_alignment=”center” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”11px” button_bg_color=”#72c8e3″ button_border_color=”#72c8e3″ button_icon=”9||divi||400″ button_icon_color=”#454545″ background_layout=”dark” custom_margin=”10px||10px||true|false” z_index_tablet=”500″ global_colors_info=”{}”][/et_pb_button][et_pb_image src=”https://www.nbihealth.com/wp-content/uploads/2024/02/NBI_Joint-Relief_Bottle_Front.png” title_text=”NBI_Joint-Relief_Bottle_Front” url=”https://shop.nbihealth.com/products/joint-relief” show_bottom_space=”off” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.0″ width=”100%” max_width_tablet=”50%”
- [Wholesale](https://www.nbihealth.com/wholesale/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”51.8281px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ custom_padding=”25.9062px|0px|0px|0px” use_custom_width=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.19.4″ text_orientation=”justified” module_alignment=”left” global_colors_info=”{}”]Wholesale The NBI Wholesale Program lets qualifying Practitioners and Health Business Owners offer NBI products to their patients and customers. Ordering directly from NBI gets you benefits you
- [Vitamin C](https://www.nbihealth.com/vitamin-c/) - [et_pb_section fb_built=”1″ specialty=”on” padding_top_1=”-30px” padding_top_2=”-30px” padding_bottom_1=”-30px” padding_bottom_2=”-30px” disabled_on=”on|on|off” _builder_version=”4.16″ custom_margin=”||-25px|” custom_padding=”||-25px|” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://www.nbihealth.com/wp-content/uploads/2025/01/NBI_Bottle_Front.png” title_text=”NBI_Bottle_Front” url=”https://shop.nbihealth.com/products/vitamin-c” url_new_window=”on” show_bottom_space=”off” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ width=”90%” max_width_tablet=”50%” max_width_phone=”75%” max_width_last_edited=”on|tablet” custom_margin=”||25px||false|false” custom_padding=”||10px||false|false” z_index_tablet=”500″ global_colors_info=”{}”] [/et_pb_image][et_pb_button button_url=”https://shop.nbihealth.com/products/vitamin-c” url_new_window=”on” button_text=”Shop Vitamin C” button_alignment=”center” _builder_version=”4.19.4″ custom_button=”on” button_bg_color=”#febe10″
- [Podcast](https://www.nbihealth.com/podcast/) - The Delivering Health Podcast brings expert insights on nutrition, wellness, and healthy living to help you take charge of your health.
- [Our Quality](https://www.nbihealth.com/our-quality/) - NBI’s commitment to quality means every supplement is made with pure ingredients, backed by science, and tested for safety and potency.
- [Memory, Energy & Focus](https://www.nbihealth.com/memory-energy-support/) - Boost memory and energy with targeted nutrients that support focus, mental clarity, and daily vitality for long-term brain health.
- [Contact](https://www.nbihealth.com/contact/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_stops=”#ffffff 34%|rgba(175,208,214,0.03) 63%” background_color_gradient_start=”#ffffff” background_color_gradient_start_position=”34%” background_color_gradient_end=”rgba(175,208,214,0.03)” background_color_gradient_end_position=”63%” background_blend=”overlay” custom_padding=”64px|0px|0|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|32px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font_size=”17px” header_font_size=”40px” text_orientation=”center” module_alignment=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Contact Us[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.16″ background_color=”#f8f8f8″ custom_margin=”|||” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ background_color=”#f8f8f8″
- [Login](https://www.nbihealth.com/login-2/)
- [Terms](https://www.nbihealth.com/terms/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.18.0″ global_colors_info=”{}”]TERMS OF SERVICE —- OVERVIEW This website is operated by Nutritional Biochemistry, Inc. (“NBI”). Throughout the site, the terms “we”, “us” and “our” refer to NBI. NBI offers this website,
- [Menopause Summit](https://www.nbihealth.com/menopausesummit/) - [et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”on|on|off” _builder_version=”4.27.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_image src=”https://www.nbihealth.com/wp-content/uploads/2024/12/2025-MS-logo-official-2.png” title_text=”2025 MS logo – official (2)” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#d8d8d8″ module_alignment=”center” custom_margin=”||||true|true” custom_padding=”50px|100px|50px|100px|true|true” global_colors_info=”{}”][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”off|off|on” _builder_version=”4.27.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_image src=”https://www.nbihealth.com/wp-content/uploads/2024/12/2025-MS-logo-official-2.png” title_text=”2025 MS logo – official (2)” _builder_version=”4.27.4″
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- [BFFPB](https://www.nbihealth.com/bffpb/) - [et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”on|on|off” _builder_version=”4.27.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_image src=”https://www.nbihealth.com/wp-content/uploads/2024/12/2025-MS-logo-official-2.png” title_text=”2025 MS logo – official (2)” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#d8d8d8″ module_alignment=”center” custom_margin=”||||true|true” custom_padding=”50px|100px|50px|100px|true|true” global_colors_info=”{}”][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”off|off|on” _builder_version=”4.27.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_image src=”https://www.nbihealth.com/wp-content/uploads/2024/12/2025-MS-logo-official-2.png” title_text=”2025 MS logo – official (2)” _builder_version=”4.27.4″
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- [Brain Blend](https://www.nbihealth.com/brain-blend/) - [et_pb_section fb_built=”1″ disabled_on=”on|on|off” admin_label=”Header” _builder_version=”4.18.0″ background_color=”#ffffff” parallax=”on” custom_padding=”64px|0px|30px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ disabled_on=”off|off|off” _builder_version=”4.16″ max_width=”1631px” custom_padding=”0px|0px|0px|0px” use_custom_width=”on” custom_width_px=”1631px” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://shop.nbihealth.com/pages/fsa-hsa-eligible” button_text=”FSA & HSA Eligible” button_alignment=”center” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”11px” button_bg_color=”#72c8e3″ button_border_color=”#72c8e3″ button_icon=”9||divi||400″ button_icon_color=”#454545″ background_layout=”dark” custom_margin=”10px||10px||true|false” z_index_tablet=”500″ global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_button][et_pb_image src=”https://www.nbihealth.com/wp-content/uploads/2024/02/NBI_Brain_Blend_Bottle_Front.png” title_text=”NBI_Brain_Blend_Bottle_Front” url=”https://shop.nbihealth.com/products/brain-blend”
- [Iron Support](https://www.nbihealth.com/iron-support/) - [et_pb_section fb_built=”1″ specialty=”on” padding_top_1=”-30px” padding_top_2=”-30px” padding_bottom_1=”-30px” padding_bottom_2=”-30px” disabled_on=”on|on|off” _builder_version=”4.16″ custom_margin=”||-25px|” custom_padding=”35px||-25px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://shop.nbihealth.com/pages/fsa-hsa-eligible” button_text=”FSA & HSA Eligible” button_alignment=”center” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”11px” button_bg_color=”#72c8e3″ button_border_color=”#72c8e3″ button_icon=”9||divi||400″ button_icon_color=”#454545″ background_layout=”dark” custom_margin=”10px||10px||true|false” z_index_tablet=”500″ global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_button][et_pb_image src=”https://www.nbihealth.com/wp-content/uploads/2024/02/NBI_FerroSolve_Bottle_Front_2023.1.png” title_text=”NBI_FerroSolve_Bottle_Front_2023.1″ url=”https://shop.nbihealth.com/products/ferrosolve” _builder_version=”4.24.0″ global_colors_info=”{}”] [/et_pb_image][et_pb_text _builder_version=”4.16″ background_color=”#ffffff” custom_margin=”-10px|||” custom_padding=”||-30px|”
- [Best Catch Omegas](https://www.nbihealth.com/best-catch-omegas/) - [et_pb_section fb_built=”1″ specialty=”on” padding_top_1=”-30px” padding_top_2=”-30px” padding_bottom_1=”-30px” padding_bottom_2=”-30px” disabled_on=”on|on|off” _builder_version=”4.16″ custom_margin=”||-25px|” custom_padding=”||-25px|” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://shop.nbihealth.com/pages/fsa-hsa-eligible” button_text=”FSA & HSA Eligible” button_alignment=”center” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”11px” button_bg_color=”#72c8e3″ button_border_color=”#72c8e3″ button_icon=”9||divi||400″ button_icon_color=”#454545″ background_layout=”dark” custom_margin=”10px||10px||true|false” z_index_tablet=”500″ global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_button][et_pb_image src=”https://www.nbihealth.com/wp-content/uploads/2024/11/NBI_Bottle-Mockup-Template_Front.png” title_text=”NBI_Bottle-Mockup-Template_Front” url=”https://shop.nbihealth.com/products/best-catch-omegas” url_new_window=”on” show_bottom_space=”off” align=”center” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop”
- [General Nutrition Support](https://www.nbihealth.com/general-nutrition-support/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.16″ custom_padding=”4px||4px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://www.nbihealth.com/wp-content/uploads/2024/02/NBI_SupremeMultivitamin_Bottle_Front.png” title_text=”NBI_SupremeMultivitamin_Bottle_Front” url=”https://shop.nbihealth.com/products/supreme-multivitamin” show_bottom_space=”off” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.24.0″ max_width=”60%” module_alignment=”center” custom_margin=”||10px|” global_colors_info=”{}”] [/et_pb_image][et_pb_text _builder_version=”4.16″ background_color=”#ffffff” custom_margin=”||22px|||” global_colors_info=”{}”]Formulated by physicians fromHarvard, Cornell, MIT and Bastyr[/et_pb_text][et_pb_button button_url=”https://shop.nbihealth.com/products/supreme-multivitamin” button_text=”Shop Supreme Multivitamin” button_alignment=”center” _builder_version=”4.16″ custom_button=”on” button_text_size=”16px” button_bg_color=”#ce0023″
- [Memory & Energy Support](https://www.nbihealth.com/memory-energy-support-2/)
- [Collagen](https://www.nbihealth.com/collagen/) - [et_pb_section fb_built=”1″ use_custom_gutter=”on” gutter_width=”1″ specialty=”on” padding_top_bottom_link_1=”false” padding_left_right_link_1=”false” disabled_on=”off|off|off” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://www.nbihealth.com/wp-content/uploads/2024/02/1-min.png” title_text=”1-min” url=”https://shop.nbihealth.com/products/collagen” show_bottom_space=”off” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.24.0″ max_width=”60%” module_alignment=”center” custom_margin=”||10px|” custom_css_main_element=”align: center” global_colors_info=”{}”] [/et_pb_image][et_pb_divider show_divider=”off” disabled_on=”off|off|off” _builder_version=”4.16″ height=”15px” global_colors_info=”{}”] [/et_pb_divider][et_pb_button button_url=”https://shop.nbihealth.com/products/collagen” url_new_window=”on” button_text=”Shop Collagen” button_alignment=”center” admin_label=”Button” _builder_version=”4.24.0″ custom_button=”on” button_bg_color=”#0093d1″
- [Menopause Summit Thank You](https://www.nbihealth.com/menopause-summit-thank-you/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.27.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_image src=”https://www.nbihealth.com/wp-content/uploads/2024/12/2025-MS-logo-official-2.png” title_text=”2025 MS logo – official (2)” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#e5e5e5″ module_alignment=”center” custom_margin=”||||true|true” custom_padding=”50px|100px|50px|100px|true|true” global_colors_info=”{}”][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|off” _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”20px||20px||true|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” width=”85%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Thank
- [Discover More](https://www.nbihealth.com/discover-more/) - [et_pb_section fb_built=”1″ disabled_on=”on|on|off” _builder_version=”4.20.4″ background_image=”https://www.nbihealth.com/wp-content/uploads/2023/04/21_NBI_Belly-Rescue_Website-Header_Discover-More.png” custom_padding=”||80px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row module_id=”optin” _builder_version=”4.16″ custom_padding=”||261px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider show_divider=”off” _builder_version=”4.16″ global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|on” _builder_version=”4.16″ background_image=”https://nbihealth.com/wp-content/uploads/2019/05/19_NBI_Website-Header4.jpg” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider show_divider=”off” _builder_version=”4.16″ global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [Vitamin D3](https://www.nbihealth.com/vitamin-d3/) - [et_pb_section fb_built=”1″ specialty=”on” padding_top_1=”-30px” padding_top_2=”-30px” padding_bottom_1=”-30px” padding_bottom_2=”-30px” disabled_on=”on|on|off” _builder_version=”4.16″ custom_margin=”||-25px|” custom_padding=”||-25px|” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://www.nbihealth.com/wp-content/uploads/2024/02/NBI_Vitamin-D-Bottle_Front_1000x1000.png” title_text=”NBI_Vitamin-D-Bottle_Front_1000x1000″ url=”https://shop.nbihealth.com/products/vitamin-d3″ align=”center” force_fullwidth=”on” _builder_version=”4.24.0″ global_colors_info=”{}”] [/et_pb_image][et_pb_button button_url=”https://shop.nbihealth.com/products/vitamin-d3″ url_new_window=”on” button_text=”Shop Vitamin D3″ button_alignment=”center” _builder_version=”4.17.4″ custom_button=”on” button_bg_color=”#febe10″ button_border_color=”#FFBE02″ background_layout=”dark” custom_margin=”-15px|||” custom_padding=”-30px|||” z_index_tablet=”500″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off”
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- [Wholesale Thank You](https://www.nbihealth.com/wholesale-success/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”51.8281px|0px|0px|0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.24.2″ custom_padding=”25.9062px|0px|0px|0px” hover_enabled=”0″ use_custom_width=”on” global_colors_info=”{}” width=”60%” sticky_enabled=”0″ disabled_on=”on|on|off”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.24.2″ text_orientation=”justified” module_alignment=”left” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Success! Thank you for submitting your wholesale account application. It will be reviewed within 24 hours, Monday through Friday. Once approved, you’ll
- [Wholesale Customer Application](https://www.nbihealth.com/nbi-wholesale-application/) - [et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”]Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Wholesale Account ApplicationName *FirstLastCredentialsAccount category *SelectHealthcare ProfessionalHealth BusinessHealthcare StudentBusiness nameShipping Address *Address Line 1Address Line 2CityState / Province / RegionPostal Code--- Select country ---AfghanistanAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBolivia (Plurinational State of)Bonaire, Saint
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- [NBI Online](https://www.nbihealth.com/online/) - [et_pb_section fb_built=”1″ _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”-50px||||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” column_structure=”1_3,1_3,1_3″ disabled_on=”on|on|off” sticky_enabled=”0″][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://www.nbihealth.com/wp-content/uploads/2023/05/Shop-Our-Supplements-1.jpg” title_text=”Shop Our Supplements (1)” url=”https://shop.nbihealth.com/” _builder_version=”4.21.0″ _module_preset=”default” width=”100%” max_width=”100%” module_alignment=”center” global_colors_info=”{}”][/et_pb_image][et_pb_code _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][/et_pb_code][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://www.nbihealth.com/wp-content/uploads/2023/05/Shop-Our-Supplements-2.jpg” title_text=”Shop Our Supplements (2)” url=”https://www.nbihealth.com/podcast/” _builder_version=”4.21.0″ _module_preset=”default” width=”100%”
- [The Hacked Life](https://www.nbihealth.com/thehackedlife/) - [et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”on|on|off” _builder_version=”4.19.0″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_slider admin_label=”Welcome” _builder_version=”4.19.0″ _module_preset=”default” module_alignment=”center” height=”330px” max_height=”330px” db_height=”330px” global_colors_info=”{}”][et_pb_slide heading=”Welcome The Hacked Life Listeners!” _builder_version=”4.19.0″ _module_preset=”default” header_level=”h1″ header_font=”|700|||||||” header_text_align=”center” header_text_color=”#0a0000″ header_font_size=”40px” background_image=”https://www.nbihealth.com/wp-content/uploads/2022/11/2-2.png” background_enable_image=”on” global_colors_info=”{}” sticky_transition=”on”][/et_pb_slide][/et_pb_fullwidth_slider][/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”off|off|on” _builder_version=”4.19.0″ _module_preset=”default” module_alignment=”center” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on”
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- [Ultimate Guide to Great Sleep](https://www.nbihealth.com/ultimate-guide-to-great-sleep/) - [et_pb_section fb_built=”1″ disabled_on=”on|off|off” _builder_version=”4.4.8″ use_background_color_gradient=”on” background_color_gradient_start=”#0093d1″ background_color_gradient_end=”rgba(255,255,255,0.32)” background_color_gradient_direction=”104deg” background_color_gradient_start_position=”7%” background_color_gradient_overlays_image=”on” background_image=”https://nbihealth.com/wp-content/uploads/2020/07/Depositphotos_10324549_xl-2015-1-scaled.jpg” custom_padding=”0px||0px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_4,3_4″ disabled_on=”on|on|off” _builder_version=”4.4.8″ custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.4.8″ global_colors_info=”{}”][et_pb_image src=”https://nbihealth.com/wp-content/uploads/2020/07/imageedit_8_4467915788.png” title_text=”imageedit_8_4467915788″ _builder_version=”4.4.8″ width=”40%” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.4.8″ global_colors_info=”{}”][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_5,2_5″ disabled_on=”off|on|off” _builder_version=”4.4.8″ global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.4.8″ global_colors_info=”{}”][et_pb_text _builder_version=”4.4.8″ header_font=”|600|||||||” header_text_color=”#ffffff” header_font_size=”35px” width=”100%” header_text_shadow_style=”preset1″ global_colors_info=”{}”]What’s your lack
- [NBI - Delivering Health (FOR TESTING)](https://www.nbihealth.com/delivering-health/) - [et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”on|on|on” _builder_version=”4.13.1″ custom_padding=”0px|0px|0px|0px” hover_enabled=”0″ global_colors_info=”{}” disabled=”on” sticky_enabled=”0″][et_pb_fullwidth_slider module_class=”gallery8″ _builder_version=”4.11.2″ custom_padding=”300px||100px|” auto=”on” z_index_tablet=”500″ custom_css_slide_button=”font-size: 0px;||background-color: rgba(0, 0, 0, 0.0) !important;||top: -1000px;||right: -1000px;||height: 5000px;||width: 5000px;||position: absolute;” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off”
- [Collagen Recipe Book](https://www.nbihealth.com/collagen-recipe-book/) - [et_pb_section fb_built=”1″ disabled_on=”on|off|off” _builder_version=”4.9.4″ use_background_color_gradient=”on” background_color_gradient_start=”#0093d1″ background_color_gradient_end=”rgba(255,255,255,0.32)” background_color_gradient_direction=”104deg” background_color_gradient_start_position=”7%” background_color_gradient_overlays_image=”on” background_image=”https://nbihealth.com/wp-content/uploads/2021/04/Depositphotos_78368952_l-2015.jpg” background_position=”center_left” custom_padding=”0px||0px|||”][et_pb_row column_structure=”1_4,3_4″ disabled_on=”on|on|off” _builder_version=”4.4.8″ custom_padding=”||0px|||”][et_pb_column type=”1_4″ _builder_version=”4.4.8″][et_pb_image src=”https://nbihealth.com/wp-content/uploads/2020/07/imageedit_8_4467915788.png” title_text=”imageedit_8_4467915788″ _builder_version=”4.4.8″ width=”40%”][/et_pb_image][/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.4.8″][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_5,2_5″ disabled_on=”off|on|off” _builder_version=”4.4.8″][et_pb_column type=”3_5″ _builder_version=”4.4.8″][et_pb_text _builder_version=”4.9.7″ header_font=”|600|||||||” header_text_color=”#ffffff” header_font_size=”28px” width=”100%” custom_padding=”11px|||||” header_text_shadow_style=”preset1″]Collagen Recipes for Strength & Beauty. Inside & Out.[/et_pb_text][et_pb_text _builder_version=”4.9.7″ text_text_color=”#ffffff” text_font_size=”21px” width=”100%”]Download the FREE Collage ebook recipes to
- [Collagen Recipe Book Thank You Page](https://www.nbihealth.com/collagen-recipe-book-thank-you-page/) - [et_pb_section fb_built=”1″ disabled_on=”on|on|off” _builder_version=”4.9.4″ use_background_color_gradient=”on” background_color_gradient_start=”#0093d1″ background_color_gradient_end=”rgba(0,0,0,0)” background_color_gradient_direction=”104deg” background_color_gradient_overlays_image=”on” background_image=”https://nbihealth.com/wp-content/uploads/2021/04/Depositphotos_78368952_l-2015.jpg” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false”][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.4.8″ custom_margin=”0px||||false|false” custom_padding=”0px||||false|false”][et_pb_column type=”1_4″ _builder_version=”4.4.8″][et_pb_image src=”https://nbihealth.com/wp-content/uploads/2020/07/NBI_Logo_Delivering-Health_White.png” title_text=”NBI_Logo_Delivering-Health_White” _builder_version=”4.4.8″ width=”40%” module_alignment=”left” custom_margin=”10px||||false|false”][/et_pb_image][/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.4.8″][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.4.8″][et_pb_column type=”4_4″ _builder_version=”4.4.8″][et_pb_text _builder_version=”4.4.8″ header_text_align=”center” header_text_color=”#ffffff” header_font_size=”72px” header_text_shadow_style=”preset1″]Thank You[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|on” _builder_version=”4.9.4″ use_background_color_gradient=”on” background_color_gradient_start=”#0093d1″ background_color_gradient_end=”rgba(0,0,0,0)” background_color_gradient_direction=”104deg” background_color_gradient_overlays_image=”on” background_image=”https://nbihealth.com/wp-content/uploads/2021/04/Depositphotos_78368952_l-2015.jpg” custom_padding=”||3px|||”][et_pb_row _builder_version=”4.4.8″][et_pb_column type=”4_4″ _builder_version=”4.4.8″][et_pb_image src=”https://nbihealth.com/wp-content/uploads/2020/07/NBI_Logo_Delivering-Health_White.png” title_text=”NBI_Logo_Delivering-Health_White” _builder_version=”4.4.8″ width=”90%” module_alignment=”center”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.4.8″][et_pb_column type=”4_4″
- [We Want to Hear Your Story](https://www.nbihealth.com/want-hear-story/) - [et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.100″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]For more than a decade NBI’s products have helped thousands of people in more than a dozen countries. As a valued NBI customer, not only are your purchases helping improve your health, you’re supporting nonprofits that advocate for better access to
- [Sitemap](https://www.nbihealth.com/sitemap/) - [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]Pages 404 About Arthro Balance Articles and Blogs Belly Rescue Best Catch Omegas BFFPB BFFPB Thank You Bone Support Brain Blend Calm + Clear Cardiovascular Support Collagen Contact Contact Discover More Fracture-Proof Fracture-Proof Free eBooks General Nutrition Support Iron Support Login Login Memory & Energy Support Memory, Energy & Focus
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- [404](https://www.nbihealth.com/404-2/) - [et_pb_section fb_built=”1″ _builder_version=”3.0.47″ custom_padding=”0px|0px|367px|0px”][et_pb_row custom_padding=”129px|0px|0px|0px” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][/et_pb_column][/et_pb_row][et_pb_row custom_padding=”6px|0px|32px|0px” _builder_version=”3.0.75″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.75″ max_width=”67%” module_alignment=”center”]404 Error. Page Not Found. It looks like you’ve hit a dead-end. Sorry about that. NBI recently switched to a new platform, and we must have missed this. Please let us know

## Projects

- [Turmeric for Cardiovascular Disease](https://www.nbihealth.com/project/turmeric-for-cardiovascular-disease/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”3.22″][et_pb_fullwidth_slider _builder_version=”3.16″ box_shadow_style=”preset6″ box_shadow_blur=”10px” box_shadow_color=”rgba(0,0,0,0.1)” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_fullwidth_slider][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.2.2″ border_style=”solid”]< About[pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/10/Turmeric-for-Cardiovascular-Disease.pdf” title=”Turmeric for Cardiovascular Disease”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Top Iron Rich Foods](https://www.nbihealth.com/project/top-iron-rich-foods/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.98″ background_layout=”light”]
- [California Resale Certificate](https://www.nbihealth.com/project/california-resale-certificate/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”][pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/11/CA-Resellers-Certificate-Form.pdf” title=”CA Reseller’s Certificate Form”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Cayenne Pepper for Hot Pain Relief](https://www.nbihealth.com/project/cayenne-pepper-for-hot-pain-relief/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< About[pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/10/Cayenne-Pepper-Pain-Relief.pdf” title=”Cayenne Pepper Pain Relief”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Ginkgo for Cognition and More](https://www.nbihealth.com/project/ginkgo-for-cognition-and-more/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< About[pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/10/Ginkgo.pdf”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Herbs for Women](https://www.nbihealth.com/project/herbs-for-women/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< About[pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/10/Herbs-for-women.pdf” title=”Herbs for women”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Milk Thistle](https://www.nbihealth.com/project/milk-thistle/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< About[pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/10/Milk-Thistle.pdf” title=”Milk Thistle”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [What a Naturopathic Doctor Can Do for You](https://www.nbihealth.com/project/what-a-naturopathic-doctor-can-do-for-you/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< About[pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/10/What-a-Naturopathic-Doctor-Can-Do-for-You.pdf” title=”What a Naturopathic Doctor Can Do for You”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Build Bones Naturally](https://www.nbihealth.com/project/build-bones-naturally/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ background_position=”top_left” background_repeat=”repeat” background_size=”initial” /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< About[pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/10/Build-Bones-Naturally.pdf” title=”Build Bones Naturally”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Vitamin E and All-Cause Mortality](https://www.nbihealth.com/project/vitamin-e-and-all-cause-mortality/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< About[pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/10/Vitamin-E-and-all-cause-mortality.pdf” title=”Vitamin E and all-cause mortality”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Herb Drug Interactions Article](https://www.nbihealth.com/project/herb-drug-interactions-article/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< About[pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/10/Herb-Drug-Interactions-Article.pdf” title=”Herb-Drug Interactions Article”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Proteomics Research Implications for Clinicians](https://www.nbihealth.com/project/proteomics-research-implications-for-clinicians/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< About[pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/10/Proteomics-Research-Implications-for-Clinicians.pdf” title=”Proteomics Research Implications for Clinicians”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Western Diet and Inflammation](https://www.nbihealth.com/project/western-diet-and-inflammation/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< About[pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/10/Western-Diet-and-Inflamamation.pdf” title=”Western Diet and Inflamamation”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Antioxidants Article](https://www.nbihealth.com/project/antioxidants-article/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< About[pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/10/Antioxants-Article.pdf” title=”Antioxants Article”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Coast to Coast with George Noory Osteoporosis Interview](https://www.nbihealth.com/project/coast-to-coast-with-george-noory-osteoporosis-interview/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< Abouthttps://nbihealth.com/wp-content/uploads/2017/10/Coast-to-Coast-with-George-Noory.mp3 [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Toxic Metals Patient Handout](https://www.nbihealth.com/project/toxic-metals-patient-handout/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ background_position=”top_left” background_repeat=”repeat” background_size=”initial” /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< About[pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/10/Heavy-Metals-Toxicity-Patient-Handout.pdf” title=”Heavy Metals Toxicity Patient Handout”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Biochemical Individuality Patient Handout](https://www.nbihealth.com/project/biochemical-individuality-patient-handout/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< About[pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/10/Biochemical-Individuality-Patient-Handout.pdf” title=”Biochemical Individuality Patient Handout”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Biochemical Individuality Article](https://www.nbihealth.com/project/biochemical-individuality-article/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< About[pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/10/Biochemical-Individuality.pdf” title=”Biochemical Individuality”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Naturopathic Treatment of Pain](https://www.nbihealth.com/project/naturopathic-treatment-of-pain/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< Abouthttps://nbihealth.com/wp-content/uploads/2017/10/Dr-Lo-Radio-Neustadt-Interview-Pain-Treatments.mp3 [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Cancer Support Network Interview](https://www.nbihealth.com/project/cancer-support-network-interview/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< Abouthttps://nbihealth.com/wp-content/uploads/2017/10/Cancer-Support-Network-Neustadt-Interview.mp3 [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Organ Reserve and Healthy Aging](https://www.nbihealth.com/project/organ-reserve-and-healthy-aging/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< About[pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/10/Organ-Reserve-and-Healthy-Aging.pdf” title=”Organ Reserve and Healthy Aging”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Mitochondrial Dysfunction and Molecular Pathways of Disease](https://www.nbihealth.com/project/mitochondrial-dysfunction-and-molecular-pathways-of-disease/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< About[pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/10/Mitochondrial-dysfunction-and-molecular-pathways-of-disease.pdf” title=”Mitochondrial dysfunction and molecular pathways of disease”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Preventing Osteoporosis and Modifying Risk Factors](https://www.nbihealth.com/project/preventing-osteoporosis-and-modifying-risk-factors/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ background_position=”top_left” background_repeat=”repeat” background_size=”initial” /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< About[pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/10/Preventing-Osteoporosis-and-Modifying-Fracture-Risk.Patient-Handout.pdf” title=”Preventing Osteoporosis and Modifying Fracture Risk.Patient Handout”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Osteoporosis: Beyond Bone Mineral Density (Part 2)](https://www.nbihealth.com/project/osteoporosis-beyond-bone-mineral-density-part-2/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< About[pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/10/Osteoporosis-Beyond-Bone-Mineral-Density.Part-2.pdf” title=”Osteoporosis: Beyond Bone Mineral Density.Part 2″] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Osteoporosis: Beyond Bone Mineral Density (Part 1)](https://www.nbihealth.com/project/osteoporosis-fracture-proof-your-bones-part-1/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< About[pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/10/Osteoporosis-Beyond-Bone-Mineral-Density.Part-1.pdf” title=”Osteoporosis: Beyond Bone Mineral Density.Part 1″] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Food Pyramid Article](https://www.nbihealth.com/project/food-pyramid-article/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< About[pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/10/Neustadt-Food-Pyramid-Article.pdf” title=”_Neustadt Food Pyramid Article”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Fracture Proof Your Bones Article](https://www.nbihealth.com/project/fracture-proof-your-bones/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< About[pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/10/FractureProofYourBones.pdf” title=”Fracture Proof Your Bones”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Toxic Metals Article](https://www.nbihealth.com/project/toxic-metals-article/) - [et_pb_section bb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_slider _builder_version=”3.0.75″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]< About[pdf-embedder url=”https://nbihealth.com/wp-content/uploads/2017/10/Heavy-Metals-Article.pdf” title=”Heavy Metals Article”][/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

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