# nappi

> Baby sleep and activity tracker built for Latin American families. Available in English, Spanish, Portuguese, Italian, French, and German.

nappi helps parents track sleep, feedings, diapers, pumping, growth, milestones, and activities. It features SleepSense, an AI-powered nap prediction engine based on peer-reviewed sleep science that learns each baby's unique rhythm.

## Key Pages

- [Home](https://nappi.app/): Main landing page with features, pricing, and download links
- [How It Works](https://nappi.app/how-it-works): How SleepSense combines age guidance with each baby’s recent sleep patterns to predict naps and bedtime
- [Contact](https://nappi.app/contact): Get in touch with the nappi team — support, feedback, partnerships, press, or just to say hi
- [Privacy](https://nappi.app/privacy): Data handling and privacy practices
- [Terms](https://nappi.app/terms): Terms and conditions
- [Latam](https://nappi.app/latam): Landing page for Latin American families with regional pricing
- [Compare](https://nappi.app/compare): How nappi compares to Huckleberry, Baby Tracker, Nara Baby, and Napper, and how to switch without losing your data
- [Press](https://nappi.app/press): Press and reviewer kit with product facts, localized media assets, store links, and review access
- [Smart Home](https://nappi.app/smart-home): Connect nappi to Home Assistant, Google Home (through Home Assistant), Alexa and Siri to log baby care from buttons, automations and voice
- [Smart Home/Google Home](https://nappi.app/smart-home/google-home): Step-by-step guide to control nappi from Google Home through Home Assistant: Home Assistant Cloud, a Matter bridge, or the manual Google Assistant setup
- [nappi for business](https://nappi.app/business): nappi for business: sleep log software for infant sleep consultants. Families log in the free nappi app and share with their consultant, who follows every family in one workspace
- [nappi for business pricing](https://nappi.app/business/pricing): nappi for business pricing: free during the pilot, then $19 a month per consultant for up to 30 active families or $49 a month for teams. Families never pay to connect
- [Rested alternative for sleep consultants](https://nappi.app/business/compare/rested): Rested alternative for sleep consultants: how nappi for business compares on price, where families log, and messaging
- [mytoucan alternative for sleep consultants](https://nappi.app/business/compare/mytoucan): mytoucan alternative for sleep consultants: plans, family limits, and how each follows client sleep logs
- [Sleep consultants with clients on Huckleberry](https://nappi.app/business/compare/huckleberry): For sleep consultants whose client families track in Huckleberry: importing their history into nappi and sharing it with the consultant
- [Free printable sleep log for sleep consultants](https://nappi.app/business/sleep-log-template): Free printable 7-day baby sleep log for sleep consultants to give client families: wake-up, naps, bedtime, night wakings and feeds
- [Resources](https://nappi.app/resources): Hub page with all baby sleep and feeding tools
- [Pregnancy Week By Week](https://nappi.app/resources/pregnancy-week-by-week): Pregnancy week-by-week tracker with a due-date calculator, baby-size comparisons, and links to week 12-40 guides
- [Wake Windows](https://nappi.app/resources/wake-windows): Interactive wake window calculator and chart for babies 0-24+ months
- [Sleep Needs](https://nappi.app/resources/sleep-needs): How much sleep babies need by age, with total/night/daytime breakdown
- [Sleep Regression](https://nappi.app/resources/sleep-regression): Interactive checker for the 5 major sleep regressions (4, 8-10, 12, 18, 24 months)
- [Feeding Guide](https://nappi.app/resources/feeding-guide): Feeding amounts and frequency by age, from newborn through 24 months
- [Bedtime Guide](https://nappi.app/resources/bedtime-guide): Ideal bedtime, wake time, and night sleep hours by age
- [Growth Chart](https://nappi.app/resources/growth-chart): WHO growth chart calculator for weight, height, and head circumference
- [Nap Transition](https://nappi.app/resources/nap-transition): When and how babies drop naps — the 4-to-3, 3-to-2, and 2-to-1 transitions
- [Teething Sleep](https://nappi.app/resources/teething-sleep): How teething disrupts baby sleep and what to do about it
- [Night Weaning](https://nappi.app/resources/night-weaning): When and how to night-wean without crying it out
- [Foods](https://nappi.app/resources/foods): Baby first foods catalog with prep ideas and BLW-friendly cuts for each food
- [Allergens](https://nappi.app/resources/allergens): Big-9 allergen introduction guide with clinical citations (milk, eggs, peanuts, etc.)
- [Recipes](https://nappi.app/resources/recipes): Baby meal ideas combining first foods, with per-ingredient prep and assembly notes
- [Milestones](https://nappi.app/resources/milestones): Interactive baby developmental milestone tracker by age (CDC 2022 data)
- [Tummy Time](https://nappi.app/resources/tummy-time): How much tummy time babies need by age, with session length, frequency, and tips that work
- [Reflexes](https://nappi.app/resources/reflexes): Newborn reflex tracker covering Moro, rooting, palmar grasp, Babinski, and more, with when each reflex fades

## Blog

Research-backed guides on infant sleep, feeding, and development. Available in six full blog languages, plus a curated collection in Japanese.

- [How to Connect nappi to Home Assistant, No Code](https://nappi.app/blog/nappi-home-assistant): Log diapers from a button by the crib and start naps by voice. A step-by-step guide to connecting nappi to Home Assistant, with no YAML and no code needed.
- [nappi 3.0: Your Full History Is Now Free](https://nappi.app/blog/nappi-3-free-history): nappi 3.0 removes the 14-day limit on Day, Week and List. Every entry you've logged is visible on the free plan, and nothing was deleted along the way.
- [How Much Formula Does a 5-Month-Old Need?](https://nappi.app/blog/how-much-formula-5-month-old): A 5-month-old drinks about 950 ml of formula a day, often in fewer, bigger bottles. The split chart, why feeds get distracted, and what the AAP says on solids.
- [How Much Formula Does a 6-Month-Old Need?](https://nappi.app/blog/how-much-formula-6-month-old): A 6-month-old drinks 180 to 240 ml of formula per bottle, 4 or 5 times a day. How bottles fit around first solids, and why formula stays the main course.
- [Nara Baby Is Going Paid: How to Move Your Data to nappi](https://nappi.app/blog/nara-baby-paid-how-to-switch): Nara Baby is moving to paid access. Here is how to export your CSV, import it into nappi, and keep your baby's history while reviewing every entry first.
- [Postpartum Recovery Notes for the First Six Weeks](https://nappi.app/blog/postpartum-recovery-first-six-weeks): Postpartum recovery can be hard to remember in a newborn haze. Use simple notes, your care plan, and shared baby logs to keep questions from getting lost.
- [How Much Formula Does a 1-Month-Old Need?](https://nappi.app/blog/how-much-formula-1-month-old): A 1-month-old drinks about 3 to 4 oz per feed, 7 to 8 times a day. Here is the formula chart by weight, the night feed count, and how to know it is enough.
- [How Much Formula Does a 2-Month-Old Need?](https://nappi.app/blog/how-much-formula-2-month-old): A 2-month-old takes about 4 to 5 oz per feed, 6 to 7 times a day. Here is the chart by weight, where the 32 oz ceiling starts, and the growth spurt week.
- [How Much Formula Does a 3-Month-Old Need?](https://nappi.app/blog/how-much-formula-3-month-old): A 3-month-old takes about 5 oz per feed, 5 to 6 times a day. Here is the chart, why the weight-based rule stops working this month, and what to use instead.
- [How Much Formula Does a 4-Month-Old Need?](https://nappi.app/blog/how-much-formula-4-month-old): A 4-month-old takes about 950 ml a day across 5 to 6 bottles. Why weight stops changing the answer, and why the 4-month sleep regression is not hunger.
- [13-Month-Old Sleep Schedule: Two Naps or One?](https://nappi.app/blog/sleep-schedule-13-months): A realistic 13-month-old sleep schedule for two naps or one, with wake windows, transition signs, sample days, and ways to protect bedtime at 13 months.
- [18-Month-Old Sleep Schedule: One Nap and Bedtime](https://nappi.app/blog/sleep-schedule-18-months): A practical 18-month-old sleep schedule with one midday nap, realistic wake windows, bedtime timing, short-nap fixes, and sample daily routines that work.
- [Baby's First Week: What Is Worth Tracking?](https://nappi.app/blog/what-to-track-babys-first-week): What is worth tracking in your baby's first week: feeds, diapers, care instructions, appointments, and a clear record for caregiver handoffs at home each day.
- [Hospital Bag Checklist: What to Pack](https://nappi.app/blog/hospital-bag-checklist): A practical hospital bag checklist for labor, your baby, and your partner, plus what to pack now, what to add later, and what you can leave at home today.
- [1-Month-Old Milestones: Development, Growth, Speech, and Sleep](https://nappi.app/blog/milestones-1-months): What most 1 month old milestones look like: head lifts, first coos, focusing on faces, plus newborn growth, feeding, sleep, and the red flags worth a call.
- [10-Month-Old Milestones: Development, Growth, Speech, and Sleep](https://nappi.app/blog/milestones-10-months): What most 10-month-olds are doing: cruising, pincer grasp, first words emerging, plus growth, self-feeding, sleep, and the red flags worth a doctor's call.
- [11-Month-Old Milestones: Development, Growth, Speech, and Sleep](https://nappi.app/blog/milestones-11-months): What most 11-month-olds are doing: cruising, standing alone, maybe a first step, first words with meaning, plus growth, table foods, sleep, and red flags.
- [12-Month-Old (1 Year) Milestones: Development, Growth, Speech, and Sleep](https://nappi.app/blog/milestones-12-months): What most 12 month old milestones look like: cruising, first words, pincer grasp, plus whole milk, weaning the bottle, sleep, and the red flags to watch.
- [2-Month-Old Milestones: Development, Growth, Speech, and Sleep](https://nappi.app/blog/milestones-2-months): What most 2-month-olds are doing: the first real social smile, cooing, head control in tummy time, plus growth, feeding, sleep, and the red flags worth a call.
- [3-Month-Old Milestones: Development, Growth, Speech, and Sleep](https://nappi.app/blog/milestones-3-months): What most 3-month-olds are doing: steady head control, cooing, real laughs, batting at toys, plus growth, feeding, sleep, and the red flags worth a call.
- [4-Month-Old Milestones: Development, Growth, Speech, and Sleep](https://nappi.app/blog/milestones-4-months): What most 4-month-olds are doing: holding their head steady, cooing back, reaching for toys, plus growth, feeding, the 4-month sleep regression, and red flags.
- [5-Month-Old Milestones: Development, Growth, Speech, and Sleep](https://nappi.app/blog/milestones-5-months): What most 5-month-olds are doing: reliable rolling, reaching and grabbing, babbling and belly laughs, plus growth, feeding, sleep, and the red flags worth a call.
- [6-Month-Old Milestones: Development, Growth, Speech, and Sleep](https://nappi.app/blog/milestones-6-months): What most 6-month-olds are doing: rolling, propping to sit, babbling, laughing, plus growth, first solids, sleep, and the red flags worth a doctor's call.
- [7-Month-Old Milestones: Development, Growth, Speech, and Sleep](https://nappi.app/blog/milestones-7-months): What most 7-month-olds are doing: sitting steady, babbling "bababa," starting to scoot, plus growth, finger foods, sleep, and the red flags worth a call.
- [8-Month-Old Milestones: Development, Growth, Speech, and Sleep](https://nappi.app/blog/milestones-8-months): What most 8-month-olds are doing: sitting steadily, crawling, pulling to stand, babbling, plus the pincer grasp, finger foods, separation anxiety, and sleep.
- [9-Month-Old Milestones: Development, Growth, Speech, and Sleep](https://nappi.app/blog/milestones-9-months): What most 9-month-olds are doing: sitting up alone, raking food, babbling "mamama," peekaboo, plus growth, three meals, sleep, and red flags to watch.
- [12 Weeks Pregnant: What's Happening and One Thing to Set Up](https://nappi.app/blog/pregnancy-week-12): At 12 weeks your baby is about the size of a plum and the skeleton is starting to harden. Here's what's common now and one thing worth doing this week.
- [16 Weeks Pregnant: What's Happening and One Thing to Set Up](https://nappi.app/blog/pregnancy-week-16): At 16 weeks your baby is about the size of an avocado and starting to move arms and legs. Here's what's common now and one thing worth doing this week.
- [20 Weeks Pregnant: What's Happening and One Thing to Set Up](https://nappi.app/blog/pregnancy-week-20): At 20 weeks your baby is about the size of a banana and you've reached the halfway point. Here's what's common now and one small thing worth setting up.
- [22 Weeks Pregnant: What's Happening and One Thing to Set Up](https://nappi.app/blog/pregnancy-week-22): At 22 weeks your baby is about the size of a sweet potato and practicing breathing. Here's what's common now and one small thing worth setting up this week.
- [24 Weeks Pregnant: What's Happening and One Thing to Set Up](https://nappi.app/blog/pregnancy-week-24): At 24 weeks your baby is about the size of a corn on the cob and reaches an important milestone. Here's what's common now and one thing worth doing this week.
- [25 Weeks Pregnant: What's Happening and One Thing to Set Up](https://nappi.app/blog/pregnancy-week-25): At 25 weeks your baby is about the size of a courgette and swallowing fluid. Here's what's common now and one thing worth doing this week.
- [26 Weeks Pregnant: What's Happening and One Thing to Set Up](https://nappi.app/blog/pregnancy-week-26): At 26 weeks your baby is about the size of a cucumber and opening their eyes. Here's what's common now and one thing worth doing this week.
- [27 Weeks Pregnant: What's Happening and One Thing to Set Up](https://nappi.app/blog/pregnancy-week-27): At 27 weeks your baby is about the size of a cauliflower and filling out. Here's what's common now and one thing worth doing this week.
- [28 Weeks Pregnant: The Third Trimester Begins](https://nappi.app/blog/pregnancy-week-28): At 28 weeks your baby is about the size of an aubergine and the third trimester is here. Here's what's common now and one thing worth setting up this week.
- [29 Weeks Pregnant: What's Happening and One Thing to Sort Out](https://nappi.app/blog/pregnancy-week-29): At 29 weeks your baby is about the size of a butternut squash and now fully formed. Here's what's common now and one piece of paperwork worth sorting this week.
- [30 Weeks Pregnant: What's Happening and Where You'll Give Birth](https://nappi.app/blog/pregnancy-week-30): At 30 weeks your baby is about the size of a cabbage and the eyes can now focus. Here's what's common now and one big decision worth making this week.
- [31 Weeks Pregnant: What's Happening and Who You Want There](https://nappi.app/blog/pregnancy-week-31): At 31 weeks your baby is about the size of a coconut and starting to recognize voices. Here's what's common now and one decision worth making this week.
- [32 Weeks Pregnant: What's Happening and the Hospital Bag](https://nappi.app/blog/pregnancy-week-32): At 32 weeks your baby is about the size of a bunch of celery and packing on fat. Here's what's common now and one bag worth getting ready this week.
- [33 Weeks Pregnant: What's Happening and One Thing to Set Up](https://nappi.app/blog/pregnancy-week-33): At 33 weeks your baby is about the size of a pineapple and the bones are hardening. Here's what's common now and one thing worth doing this week.
- [34 Weeks Pregnant: What's Happening and One Thing to Set Up](https://nappi.app/blog/pregnancy-week-34): At 34 weeks your baby is about the size of a cantaloupe melon and mostly putting on fat. Here's what's common now and one thing worth doing this week.
- [35 Weeks Pregnant: What's Happening and One Thing to Set Up](https://nappi.app/blog/pregnancy-week-35): At 35 weeks your baby is about the size of a honeydew melon and getting chubbier. Here's what's common now and one thing worth doing this week.
- [36 Weeks Pregnant: What's Happening and One Thing to Set Up](https://nappi.app/blog/pregnancy-week-36): At 36 weeks your baby is about the size of a romaine lettuce and the lungs are nearly ready. Here's what's common now and one thing worth doing this week.
- [37 Weeks Pregnant: What's Happening and One Thing to Set Up](https://nappi.app/blog/pregnancy-week-37): At 37 weeks your baby is about the size of a leek and trying out facial expressions. Here's what's common now and one thing worth doing this week.
- [38 Weeks Pregnant: Early Term and Almost There](https://nappi.app/blog/pregnancy-week-38): At 38 weeks your baby is early term and about the length of a stick of rhubarb. Here's what's common now and one thing worth doing before the big day.
- [39 Weeks Pregnant: What's Happening and One Thing to Set Up](https://nappi.app/blog/pregnancy-week-39): At 39 weeks your baby is about the size of a watermelon and full term. Here's what's common now and one thing worth doing before the big day.
- [40 Weeks Pregnant: Your Due Date Is Here](https://nappi.app/blog/pregnancy-week-40): 40 weeks is your due date, but most babies arrive a little before or after. Here's what's common now and the one tap that turns nappi into your baby's tracker.
- [Best Family Album Apps Compared (2026)](https://nappi.app/blog/best-family-album-apps): An honest look at the best family album apps in 2026: FamilyAlbum, Tinybeans, Google Photos, Apple Shared Albums, Qeepsake, and nappi Family Album.
- [Baby Fever: When to Call, What to Skip, What Actually Helps](https://nappi.app/blog/baby-fever-when-to-call): A simple decision tree for infant and toddler fevers, what the AAP says about acetaminophen and ibuprofen by age, and when to skip Tylenol and just call.
- [Baby Teething: Symptoms, Pain Relief, and What to Avoid](https://nappi.app/blog/baby-teething-pain-relief): What actually helps a teething baby, what to skip (FDA warns about benzocaine, homeopathic tablets, and amber necklaces), and how to spot real symptoms.
- [Dropping to One Nap: When and How to Make the Shift](https://nappi.app/blog/drop-to-one-nap): When to drop the second nap (most babies 13-18 months, average 14), the signs that you're really ready, and how to handle the bedtime mess in the middle.
- [Infant Reflux: Spit-Up, GERD, and When It's a Problem](https://nappi.app/blog/infant-reflux-spit-up): Almost all babies spit up but very few have GERD. How to tell a happy spitter from a baby who needs help, what actually works, and what to skip entirely.
- [Starting Daycare: The First Six Weeks, Honestly](https://nappi.app/blog/starting-daycare-first-weeks): What actually happens in the first six weeks at daycare: separation, the constant illness, sleep disruption, and what's worth doing before drop-off day.
- [Separation anxiety in babies: when it starts and what helps](https://nappi.app/blog/separation-anxiety): Why your baby suddenly cries when you leave the room, when separation anxiety usually peaks, and the small daily moves that actually help at home.
- [Best Baby Tracker Apps for Apple Watch and Wear OS](https://nappi.app/blog/baby-tracker-apple-watch-wear-os): Most baby trackers ship an Apple Watch app and call it done. We compare which apps have working Wear OS support too, and what watch tracking actually solves.
- [How to Get the Most Out of nappi](https://nappi.app/blog/how-to-use-nappi-highlights): A quick tour of what nappi can do, in roughly the order you'll discover it. Tracking, predictions, photos, the watch, family sync.
- [Cluster Feeding: What's Normal for Newborns](https://nappi.app/blog/cluster-feeding-newborns): Why your newborn nurses every 40 minutes for four hours straight, what the growth-spurt calendars get wrong, and how to tell a cluster from low supply.
- [Daylight Saving Time With a Baby: A 4-Day Plan](https://nappi.app/blog/daylight-saving-baby): Shift bedtime by 15 minutes a night for 4 nights and let morning light do the rest. The spring-forward and fall-back playbook, backed by circadian science.
- [How Much Formula Does a Baby Need by Age?](https://nappi.app/blog/how-much-formula-by-age): A day-by-day and month-by-month formula chart from newborn to 12 months, with the AAP's weight-based rule and the 32 oz ceiling explained.
- [Separation Anxiety and Sleep at 7 to 9 Months](https://nappi.app/blog/separation-anxiety-sleep): Why bedtime suddenly got harder around 7 months, what separation anxiety is doing to naps, and how to tell it apart from the 8-month sleep regression.
- [Wet Diapers by Day: A Newborn Hydration Chart](https://nappi.app/blog/wet-diapers-by-day): A common rule of thumb says one wet diaper on day 1 and six by day 5. The newborn diaper-count chart pediatricians use, and what the numbers mean in practice.
- [Introducing Allergens to Your Baby: A Practical Guide](https://nappi.app/blog/allergen-intro): Introduce peanut, egg, and dairy between 4 and 6 months. The LEAP trial showed this cuts peanut allergy by 81%. Here's how to do it safely.
- [BLW vs Purées vs Combo Feeding: What the Research Says](https://nappi.app/blog/blw-vs-puree): Baby-led weaning, purées, or a mix? Research shows growth, iron, and choking risk are similar. Here's how to pick the approach that fits your family.
- [Gagging vs Choking: How to Tell the Difference](https://nappi.app/blog/gagging-vs-choking): Your baby gagged on a banana. Is it choking? Here's how to tell gagging from choking, what to do in each case, and which foods to avoid before age 4.
- [Iron for Babies: Why It Matters and How to Get Enough](https://nappi.app/blog/iron-for-babies): Around 6 months, babies need iron from solids. Breast milk alone isn't enough. Here's how much they need, which foods work, and how to avoid deficiency.
- [The 12-Month Sleep Regression (Or Is It a Nap Transition?)](https://nappi.app/blog/12-month-sleep-regression): Your 1-year-old's sleep is falling apart. Most 12-month "regressions" are actually the 2-to-1 nap transition starting early. Here's how to tell.
- [The 4-Month Sleep Regression, Actually Explained](https://nappi.app/blog/4-month-sleep-regression): Your 4-month-old was sleeping great, and now nothing works. Here's what's actually happening inside their sleep, and the 5 things that help.
- [The 8-Month Sleep Regression, Actually Explained](https://nappi.app/blog/8-month-sleep-regression): Your 8-month-old stood up in the crib at 2 AM and screamed. Here's what's driving the 8-10 month regression and the handful of things that actually help.
- [Why Your Baby Fights Sleep (and What to Do)](https://nappi.app/blog/baby-fights-sleep): A baby who used to go down easy now arches, cries, and fights bedtime. Here's why bedtime resistance almost always means overtired, and what actually fixes it.
- [Baby Sleep Habits Around the World](https://nappi.app/blog/baby-sleep-around-the-world): Bedtimes and total sleep vary across cultures. A look at the real study ranges and how families raise sleeping babies in different parts of the world.
- [Best Baby Tracker Apps Compared (2026)](https://nappi.app/blog/best-baby-tracker-apps): An honest baby tracker app comparison: Huckleberry, Baby Tracker, Meu Bebê, Glow Baby, BabyConnect, Hatch, Wonder Weeks, and nappi, with the best use for each.
- [Bilingual Parenting: Managing Routines Across Languages](https://nappi.app/blog/bilingual-parenting-routines): Raising a bilingual baby feels like a lot until you see the research. A practical playbook for OPOL, minority language at home, and routines that stick.
- [Early Morning Wakes, Causes and Fixes](https://nappi.app/blog/early-morning-wakes): Why your baby wakes at 5 AM and what actually fixes it. The cortisol cycle, the 8 likely causes ranked, and what to try (and skip) first.
- [Why Family Sync Matters for Baby Tracking](https://nappi.app/blog/family-sync-baby-tracking): Baby tracking only works when both parents see it. Why real-time family sync reduces mental load, status texts, and the invisible caregiver tax.
- [How Sleep Predictions Actually Work (And Why Most Apps Get Them Wrong)](https://nappi.app/blog/how-sleep-predictions-work): Static age charts fail because babies vary. Here's how a wake window tracker should actually predict the next nap, and the signals a good one uses.
- [How to Use a Baby Sleep Tracker Effectively](https://nappi.app/blog/how-to-use-sleep-tracker): A baby sleep tracker only works when you log the right things, not everything. Here's what actually matters, what to ignore, and when patterns show up.
- [What Your Baby's Sleep Patterns Actually Mean](https://nappi.app/blog/reading-sleep-patterns): Tracking your baby's sleep is easy. Reading the data is the hard part. Here's how to tell when a pattern means "adjust something" vs "do nothing.
- [Short Naps: Why They Happen and When They Stop](https://nappi.app/blog/short-naps-guide): Your baby wakes up at exactly 30 minutes. Here's the sleep cycle science behind short naps, when they're normal, and what actually extends them.
- [Sleep Training Methods Compared, Honestly](https://nappi.app/blog/sleep-training-methods): Ferber, full extinction, chair, pick-up/put-down, fading, no-cry. What each method actually is, the evidence, and how to pick one your household can stick with.
- [Tracking Baby Growth: Understanding WHO Percentiles](https://nappi.app/blog/understanding-growth-percentiles): What baby growth percentiles actually mean, how WHO and CDC charts differ, and when doctors care about a change. A calmer read for anxious parents.
- [Baby Vaccine Schedules by Country, Compared](https://nappi.app/blog/vaccine-schedules-by-country): How infant vaccine schedules differ across the US, UK, Mexico, Brazil, Argentina, Chile, Colombia, Italy, France, and Germany.
- [What Happens When Your Baby Misses a Nap](https://nappi.app/blog/what-happens-when-baby-misses-nap): A missed nap isn't a disaster. What it does to bedtime tonight, when to push through to the next wake window, and when to bring bedtime earlier instead.
- [Why Your Baby Might Need an Extra Nap Today](https://nappi.app/blog/why-baby-needs-extra-nap): Some days the two-nap schedule falls apart. Here's why a surprise third nap is sometimes the right answer, and how to tell when to offer one.
- [Why Baby Photos Deserve Their Own Private Place](https://nappi.app/blog/safe-baby-photo-sharing): Sharing baby photos with family doesn't have to mean posting them on social media. Here's the case for keeping those pictures in a private family space.
- [12-Month-Old Sleep Schedule](https://nappi.app/blog/sleep-schedule-12-months): A research-backed 12-month-old sleep schedule with wake windows, nap timing, the 12-month regression, and why your toddler still needs 2 naps.
- [11-Month-Old Sleep Schedule](https://nappi.app/blog/sleep-schedule-11-months): A research-backed 11-month-old sleep schedule with wake windows, nap guidance, the approaching 12-month regression, and tips for walking babies.
- [10-Month-Old Sleep Schedule](https://nappi.app/blog/sleep-schedule-10-months): A research-backed 10-month-old sleep schedule with wake windows, nap times, feeding tips, and how to handle motor milestone sleep disruptions.
- [9-Month-Old Sleep Schedule](https://nappi.app/blog/sleep-schedule-9-months): A research-backed 9-month-old sleep schedule with wake windows, nap times, and tips for handling separation anxiety and new motor skills.
- [8-Month-Old Sleep Schedule](https://nappi.app/blog/sleep-schedule-8-months): A research-backed 8-month-old sleep schedule with wake windows, nap counts, the 8-month regression, and tips for this busy developmental stage.
- [7-Month-Old Sleep Schedule](https://nappi.app/blog/sleep-schedule-7-months): A research-backed 7-month-old sleep schedule covering wake windows, the 3-to-2 nap transition, feeding, and bedtime timing.
- [6-Month-Old Sleep Schedule](https://nappi.app/blog/sleep-schedule-6-months): A realistic 6-month-old sleep schedule based on pediatric sleep research, with wake windows, nap times, and bedtime guidance.
- [5-Month-Old Sleep Schedule](https://nappi.app/blog/sleep-schedule-5-months): A realistic 5-month-old sleep schedule with wake windows, nap transitions, and bedtime tips backed by pediatric sleep research.
- [4-Month-Old Sleep Schedule](https://nappi.app/blog/sleep-schedule-4-months): A realistic 4-month-old sleep schedule with wake windows, nap counts, and what's really going on with the 4-month sleep regression.
- [3-Month-Old Sleep Schedule](https://nappi.app/blog/sleep-schedule-3-months): A research-backed 3-month-old sleep schedule with wake windows, nap counts, feeding tips, and what to expect before the 4-month regression.
- [2-Month-Old Sleep Schedule](https://nappi.app/blog/sleep-schedule-2-months): A realistic 2-month-old sleep schedule with wake windows, nap expectations, and what changes as your baby's circadian rhythm starts to develop.
- [1-Month-Old Sleep Schedule](https://nappi.app/blog/sleep-schedule-1-month): What a 1-month-old sleep schedule actually looks like, with realistic wake windows, nap expectations, and feeding rhythms backed by research.
- [Why I Built a Better Baby Tracker](https://nappi.app/blog/why-i-built-nappi): When my son was born, I tried every baby tracking app. Many had limited or no Spanish support, and none were built with Latin American families in mind. So I built my own.

## Detailed Info

- [Full product details](https://nappi.app/llms-full.txt): Complete feature list, pricing, technical details, and sleep science data