Generated by Yoast SEO v25.6, this is an llms.txt file, meant for consumption by LLMs.

The XML sitemap of this website can by found by following [this link](https://www.mytpmg.com/sitemap_index.xml).

# Tidewater Physicians Multispecialty Group: Your Health, Skillfully Guided

> TPMG includes over 220 primary care, specialty physicians and advanced practice clinicians in multiple locations who provide care to patients throughout Hampton Roads and southeastern Virginia\. We are dedicated to helping you and your family maintain optimal health\.

## Pages
- [Home](https://www.mytpmg.com/): This is a Page excerpt\. It will be displayed for search results
- [Our Team of Advanced Care Providers](https://www.mytpmg.com/acp/)
- [Document Search](https://www.mytpmg.com/document-search/)
- [Document Library](https://www.mytpmg.com/document-library/)
- [Physician and Advanced Care Provider Job Postings](https://www.mytpmg.com/career-opportunities-tidewater-physicians-multispecialty-group/physician-and-advanced-clinical-practitioner-job-postings/)

## Posts
- [Maintaining Boundaries in Your Relationships](https://www.mytpmg.com/blog/maintaining-boundaries-in-your-relationships/): Learn more about how you can establish boundaries in all of your relationships\.
- [Heart Attack or Panic Attack: How to Tell the Difference](https://www.mytpmg.com/blog/heart-attack-or-panic-attack/): Both heart attacks and panic attacks can cause chest pain\. Learn more about how can differentiate the symptoms of these dangerous conditions\.
- [Seasonal Affective Disorder Diagnosis \& Treatment](https://www.mytpmg.com/blog/seasonal-affective-disorder/): Learn more about a condition that's often ignored or brushed off as "winter blues\."
- [RSV Infections Rise in Summer Months](https://www.mytpmg.com/blog/rsv-infections-rise-in-summer-months/): Learn more about how to protect your child from a potentially harmful RSV infection\.
- [Stopping Summer Migraines: Avoiding Triggers and Planning Ahead](https://www.mytpmg.com/blog/stopping-summer-migraines/): For many, the warmer weather, activities, and altered schedules of summer can provoke a migraine attack\. Learn more about how to prevent a summer migraine from a board\-certified neurologist\.

## Physicians
- [Dylan Bailey, PA\-C, CAQ\-EM](https://www.mytpmg.com/physician/dylan-bailey-pa-c/)
- [Frances J\. Jones, MD, FACG](https://www.mytpmg.com/physician/frances-jones-md/)
- [Kalain Workman, DO](https://www.mytpmg.com/physician/kalain-workman-do/)
- [Rebecca R\. Shoemaker, MD](https://www.mytpmg.com/physician/rebecca-shoemaker-md/)
- [Jason P\. Browder, DO](https://www.mytpmg.com/physician/jason-p-browder-d-o/)

## Locations
- [TPMG Gastroenterology \- Williamsburg](https://www.mytpmg.com/location/gastroenterology-williamsburg/)
- [TPMG Peninsula Cosmetic and Reconstructive Surgery](https://www.mytpmg.com/location/peninsula-cosmetic-and-reconstructive-surgery/)
- [TPMG Edinburgh Family Medicine](https://www.mytpmg.com/location/tpmg-edinburgh-family-medicine/)
- [TPMG Nephrology \- Williamsburg](https://www.mytpmg.com/location/nephrology-williamsburg/)
- [TPMG Rheumatology \- Newport News](https://www.mytpmg.com/location/rheumatology-newport-news/)

## Testimonials
- [Anonymous](https://www.mytpmg.com/testimonial/anonymous-15/)
- [Anonymous](https://www.mytpmg.com/testimonial/anonymous-14/)
- [Anonymous](https://www.mytpmg.com/testimonial/anonymous-12/)
- [Anonymous](https://www.mytpmg.com/testimonial/anonymous-9/)
- [Riley](https://www.mytpmg.com/testimonial/riley/)

## Type
- [section](https://www.mytpmg.com/blog/layout_type/section/)
- [module](https://www.mytpmg.com/blog/layout_type/module/)
- [layout](https://www.mytpmg.com/blog/layout_type/layout/)
- [row](https://www.mytpmg.com/blog/layout_type/row/)

## Module Width
- [regular](https://www.mytpmg.com/blog/module_width/regular/)
- [fullwidth](https://www.mytpmg.com/blog/module_width/fullwidth/)

## Scope
- [not\_global](https://www.mytpmg.com/blog/scope/not_global/)
- [global](https://www.mytpmg.com/blog/scope/global/)

## Specialties
- [Primary Care](https://www.mytpmg.com/specialties/primary-care/)
- [Family Medicine](https://www.mytpmg.com/specialties/primary-care/family-medicine/)
- [Nutrition Services](https://www.mytpmg.com/specialties/nutrition-services/)
- [Internal Medicine](https://www.mytpmg.com/specialties/primary-care/internal-medicine/)
- [Orthopedics](https://www.mytpmg.com/specialties/orthopedics/)