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# Integrated Diabetes Services

The worldwide leader in one-on-one consulting for Diabetes

## Sitemaps

- [XML Sitemap](https://integrateddiabetes.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Detección de diabetes tipo 1 o tipo 2](https://integrateddiabetes.com/es/deteccion-de-diabetes-tipo-1-o-tipo-2/) - Tavia Vital BSN, BA, RN, CDCES – El Director de Manejo Intensivo de la Diabetes analiza quién debe hacerse la prueba de detección de diabetes tipo 1/tipo 2
- [How to find the best Diabetes app for you!](https://integrateddiabetes.com/how-to-find-the-best-diabetes-app-for-you/) - IDS Director of Intensive Diabetes Management, Tavia Vita discusses how to find the best Diabetes app for you and what to look for when deciding!
- [Diabetes en Latinoamérica:  tratamientos multidisciplinarios y tecnologias innovadoras](https://integrateddiabetes.com/es/diabetes-en-latinoamerica-tratamientos-multidisciplinarios-y-tecnologias-innovadoras/) - Se creó como una iniciativa mundial para mejorar la prevención y la atención de la diabetes y para contribuir a las metas mundiales de reducir la mortalidad prematura por enfermedades no transmisibles en un tercio para 2030.
- [Reducción del Riesgo de Enfermedad Renal Crónica para Personas con Diabetes](https://integrateddiabetes.com/es/reduccion-del-riesgo-de-enfermedad-renal-cronica-para-personas-con-diabetes/) - Como persona que vive con diabetes, es posible que tenga muchas cosas en mente cuando se trata de cuidar la salud de todo su cuerpo. Revisemos algunas preguntas y respuestas sobre la diabetes y la enfermedad renal crónica.
- [IDS Diabetes Survey: June 2023](https://integrateddiabetes.com/ids-diabetes-survey-june-2023/) - There's an ongoing debate about what kind of people are generally healthier – “morning” people or “night” people. While we may never know the truth, we’re curious about what you consider yourself to be
- [Integrated Diabetes Services Patient Spotlight](https://integrateddiabetes.com/integrated-diabetes-services-patient-spotlight/) - IDS Diabetes in the News: Meet Douglas Fabrizio one of the patients here at Integrated Diabetes Services! Each month we will highlight one of our T1 patients!
- [New pricing structure for IDS TimeOut Program](https://integrateddiabetes.com/new-pricing-structure-for-ids-timeout-program/) - IDS Diabetes in the News: Our Timeout for Caregivers of Kids/Teens with Type 1 Diabetes virtual program has a new pricing structure that makes it free for current and past IDS patients
- [Children with diabetes - friends for life conference](https://integrateddiabetes.com/children-with-diabetes-friends-for-life-conference/) - IDS Diabetes in the News: Up-to-date info on the upcoming Children with Diabetes - Friends for Life conference in Orlando FL, July 4th-9th.
- [A Chinese extract may prevent Diabetic Retinopathy](https://integrateddiabetes.com/a-chinese-extract-may-prevent-diabetic-retinopathy/) - IDSDiabetes in the News: A recent study in Taiwan showed that a specific Chinese extract from a plant may be able to prevent Diabetic Retinopathy.
- [Diabetes Trivia Question: June 2023](https://integrateddiabetes.com/diabetes-trivia-question-june-2023/) - The IDS monthly trivia question: The liver has the ability to create sugar from non-carbohydrate substances and release it into the bloodstream. What is this process called?
- [How Managing Diabetes Can be Made Simpler](https://integrateddiabetes.com/how-managing-diabetes-can-be-made-simpler/) - IDS Director of Nutrition Education, Terri Ryan explores some of the variables of diabetes management and how to make it more simple
- [How to navigate summer camp for a child with Diabetes](https://integrateddiabetes.com/how-to-navigate-summer-camp-for-a-child-with-diabetes/) - IDS Director of Group Education, Colleen Clark Chuo suggests a few tips on how to navigate summer camp for a child with Diabetes and what to ask and look for in a camp.
- [How to navigate life changes as a female with Diabetes](https://integrateddiabetes.com/how-to-navigate-life-changes-as-a-female-with-diabetes/) - IDS Director of Lifestyle and Nutrition, Jenny Smith explores How to navigate life changes as a female with Diabetes and the different life stages we experience while living with Diabetes.
- [Keep up a healthy diet and diabetes management while traveling](https://integrateddiabetes.com/keep-up-a-healthy-diet-and-diabetes-management-while-traveling/) - Ask Dana Roseman, IDS Director of Technology & Applied Research a diabetes-related question and get an answer! This month: How to keep up a healthy diet and diabetes management while traveling?
- [Keto Meringues Recipe](https://integrateddiabetes.com/keto-meringues-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a delicious Keto Meringues Recipe
- [Pesto Salmon Recipe](https://integrateddiabetes.com/pesto-salmon-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Pesto Salmon Recipe
- [Citrus Kale Salad With Chicken Recipe](https://integrateddiabetes.com/citrus-kale-salad-with-chicken-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes by a Diabetes educator and nutritionist, complete with nutritional information. This month, Citrus Kale Salad With Chicken
- [Roasted Delicata Squash, Pomegranate and Arugula Salad Recipe](https://integrateddiabetes.com/roasted-delicata-squash-pomegranate-and-arugula-salad-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes by a Diabetes educator and nutritionist, complete with nutritional information. This month, Roasted Delicata Squash, Pomegranate, and Arugula Salad
- [Diabetes y Problemas de Salud de la Mujer](https://integrateddiabetes.com/es/diabetes-y-problemas-de-salud-de-la-mujer/) - Las hormonas femeninas no solo pueden afectar su diabetes, sino que su diabetes puede afectar sus hormonas femeninas y partes relacionadas del cuerpo. Obtener más información sobre estos importantes problemas de salud de la mujer si vive con la diabetes!
- [Situación actual de los pacientes con diabetes mellitus tipo 1 y tipo 2 en américa latina](https://integrateddiabetes.com/es/situacion-actual-de-los-pacientes-con-diabetes-mellitus-tipo-1-y-tipo-2-en-america-latina/) - Situación actual de los pacientes con diabetes mellitus tipo 1 y tipo 2 en América Latina. A nivel mundial, la diabetes mellitus es un problema de salud creciente.
- [Type 1 Diabetes Pregnancy Risk Management](https://integrateddiabetes.com/type-1-diabetes-pregnancy-risk-management/) - IDS Director of Lifestyle and Nutrition, Jenny Smith, explores the risks of Preeclampsia and many other risks in navigating Type 1 Diabetes with pregnancy
- [IDS Diabetes Survey: October 2025](https://integrateddiabetes.com/ids-diabetes-survey-october-2025/) - The IDS monthly survey asks: If you could make any type of food a “free food” (i.e., it has no effect on blood sugar levels), what would it be?
- [Welcome to the IDS Team: Amy Sczepanski!](https://integrateddiabetes.com/welcome-to-the-ids-team-amy-sczepanski/) - Integrated Diabetes Services welcomes Amy Sczepanski to our team! She is the new Client Services Coordinator here at IDS
- [Support the Upcoming Nightscout Hackathon](https://integrateddiabetes.com/support-the-upcoming-nightscout-hackathon/) - The Nightscout Foundation is hosting its next Hackathon, and your support helps open-source innovation stay alive
- [Sugar Highs and Fractured Thighs](https://integrateddiabetes.com/sugar-highs-and-fractured-thighs/) - Osteoporosis can be a hidden complication of both type 1 and type 2 diabetes, and people with diabetes are at higher risk for fractures - how you can help bone growth
- [Tirzepatide Just Switched Teams — Hello, Type 1!](https://integrateddiabetes.com/tirzepatide-just-switched-teams-hello-type-1/) - Tirzepatide, a drug used for type 2 diabetes and weight loss (Mounjaro and Zepbound), may also help people with type 1 diabetes.
- [Diabetes Trivia Question: October 2025](https://integrateddiabetes.com/diabetes-trivia-question-october-2025/) - The Integrated Diabetes Services monthly trivia question: Name 4 factors that influence the amount of carb needed to treat a low.
- [4th Annual People of Color Living with Diabetes Summit](https://integrateddiabetes.com/4th-annual-people-of-color-living-with-diabetes-summit/) - Organized by Diversity in Diabetes, the People of Color Living with Diabetes (POCLWD) Summit takes place November 14–15 in a hybrid format
- [Three Sweet Years: Medtronic’s Insulin Tech Delivers the Goods](https://integrateddiabetes.com/three-sweet-years-medtronics-insulin-tech-delivers-the-goods/) - A 3-year study shows that the MiniMed™ 780G insulin pump system helps people with Type 1 diabetes manage their blood sugar more effectively.
- [Redefining Success in Weight Management and Diabetes Care](https://integrateddiabetes.com/redefining-success-in-weight-management-and-diabetes-care/) - IDS Diabetologist & Weight Management Specialist, Dr Paula Diab talks about rethinking beyond the scale and Redefining Success in Weight Management and Diabetes Care
- [Diabetes Management on Halloween and Holidays](https://integrateddiabetes.com/diabetes-management-on-halloween-and-holidays/) - IDS Director of Technology and Applied Research, Dana Roseman, gives tips for people new to diabetes management and how to deal with Halloween and other holidays
- [Baked Cod with Lemon and Garlic Recipe](https://integrateddiabetes.com/baked-cod-with-lemon-and-garlic-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Baked Cod with Lemon and Garlic Recipe
- [Almond flour pumpkin muffin recipe](https://integrateddiabetes.com/almond-flour-pumpkin-muffin-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, an Almond flour pumpkin muffin Recipe
- [Moist Pumpkin Scones Recipe](https://integrateddiabetes.com/moist-pumpkin-scones-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Moist Pumpkin Scones Recipe for Autumn
- [Trio Podcast:  an Open-Source Overview](https://integrateddiabetes.com/trio-podcast-an-open-source-overview/) - We dive into several of the key settings of the Open-Source Trio that we each find helpful in our personal lives with T1D.
- [IDS Diabetes Survey: September 2025](https://integrateddiabetes.com/ids-diabetes-survey-september-2025/) - IDS monthly survey question: With just about every insulin-user now using a continuous glucose monitor, what would YOU most like to see in the next-generation CGM?
- [Diabetes Devices Deliver But A1c Still Disappoints](https://integrateddiabetes.com/diabetes-devices-deliver-but-a1c-still-disappoints/) - New studies have shown that diabetes devices have helped improve overall blood sugar management but most patients still fall short of the recommended A1c target
- [Could medications for type 2 diabetes also help those with type 1?](https://integrateddiabetes.com/could-medications-for-type-2-diabetes-also-help-those-with-type-1/) - Learn how type 2 diabetes medications, like Metformin and SGLT2 inhibitors, could help with T1D, managing weight, insulin resistance, and heart health.
- [Food Search (AI-assisted) in Loop: A Highly Experimental Add-On](https://integrateddiabetes.com/food-search-ai-assisted-in-loop-a-highly-experimental-add-on/) - The open-source Loop community continues to innovate, with one of the newest experimental features being Food Search, assisted by AI.
- [Diabetes Trivia Question: September 2025](https://integrateddiabetes.com/diabetes-trivia-question-september-2025/) - Why is 180 mg/dL (10 mmol/L) the standard upper limit for glucose levels in diabetes management software, and not a lower number that might seem more ideal?
- [Managing Life with Diabetes: Setting Realistic Expectations](https://integrateddiabetes.com/managing-life-with-diabetes-setting-realistic-expectations/) - As you face new life transitions, ask yourself if your expectations for managing diabetes are realistic for you, your child, or their teacher.
- [Keto Pumpkin Scones Recipe](https://integrateddiabetes.com/keto-pumpkin-scones-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a seasonal Keto Pumpkin Scones Recipe
- [Green Salad with Edamame & Beets Recipe](https://integrateddiabetes.com/green-salad-with-edamame-beets-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Green Salad with Edamame & Beets Recipe
- [Green Shakshuka with Spinach, Chard & Feta Recipe](https://integrateddiabetes.com/green-shakshuka-with-spinach-chard-feta-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Green Shakshuka with Spinach, Chard & Feta Recipe
- [Skillet Pork Chops with Peas, Carrots & Pearl Onions Recipe](https://integrateddiabetes.com/skillet-pork-chops-with-peas-carrots-pearl-onions-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Skillet Pork Chops with Peas, Carrots & Pearl Onions
- [Glucose Management and Preeclampsia Risk in Women With Type 1 Diabetes](https://integrateddiabetes.com/glucose-management-and-preeclampsia-risk-in-women-with-type-1-diabetes/) - Insights from Glycaemic Control in Women With Type 1 Diabetes and Preeclampsia Risk Study. Diabetes Management in Pregnancy Planning and Throughout Your Pregnancy
- [Can turmeric help people with diabetes manage their weight and blood sugar?](https://integrateddiabetes.com/can-turmeric-help-people-with-diabetes-manage-their-weight-and-blood-sugar/) - Find out how the ancient spice turmeric, and its active compound curcumin, may help people with diabetes manage weight and improve health.
- [Troubleshooting Tandem pump and Dexcom G7 overlap issues](https://integrateddiabetes.com/troubleshooting-tandem-pump-and-dexcom-g7-overlap-issues/) - Tandem is working diligently to update its pump software for potential Issues with Tandem and Dexcom G7 Overlap.
- [Diabetes Trivia Question: August 2025](https://integrateddiabetes.com/diabetes-trivia-question-august-2025/) - IDS monthly trivia question: Globally, there are over TEN companies selling insulin pumps. We’ll make it easy for you. Name SIX current insulin pump manufacturers
- [IDS Diabetes Survey: August 2025](https://integrateddiabetes.com/ids-diabetes-survey-august-2025/) - IDS monthly survey: Technology has made virtual healthcare a reality. If you had multiple options for diabetes care consultations, which would you choose?
- [Immunosuppression-Free Beta Cell Transplant](https://integrateddiabetes.com/immunsuppression-free-beta-cell-transplant/) - Immunsuppression-Free Beta Cell Transplant - overcoming the challenges in finding a cure for Type-1 diabetes. News on the horizon.
- [Holistic health care: more than weight loss and medication](https://integrateddiabetes.com/holistic-health-care-more-than-weight-loss-and-medication/) - IDS Diabetologist & Weight Management Specialist, Dr Paula Diab, talks about the importance of holistic health care and how it's more than weight loss and medication
- [GLP-1 Success Starts with Nutrition Education & Medication](https://integrateddiabetes.com/glp-1-success-starts-with-nutrition-education-medication/) - IDS Director of Lifestyle and Nutrition, Jenny Smith explores why combining nutrition education and medication could be the missing piece for GLP-1 success:
- [Still Having Highs and Lows on Automated Insulin Delivery?](https://integrateddiabetes.com/still-having-highs-and-lows-on-automated-insulin-delivery/) - Still Having Highs and Lows on Automated Insulin Delivery? IDS Director of Technology and Applied Research, Dana Roseman goes over why this may be happening
- [Carrot Parsnip Latkes Recipe](https://integrateddiabetes.com/carrot-parsnip-latkes-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Carrot Parsnip Latkes Recipe
- [Strawberry Cheesecake Dip Recipe](https://integrateddiabetes.com/strawberry-cheesecake-dip-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Strawberry Cheesecake Dip Recipe
- [Super Summer Kale Salad Recipe](https://integrateddiabetes.com/super-summer-kale-salad-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Super Summer Kale Salad Recipe
- [Calendar Reminders Help Keep your Open Source System Running Smoothly](https://integrateddiabetes.com/calendar-reminders-help-keep-your-open-source-system-running-smoothly/) - IDS Director of Intensive Diabetes Management, Tavia Vital explores how Calendar Reminders Can Help you Keep your Diabetes Management Open Source System Running Smoothly
- [NEW: 2-part Video Course -Weight Management for People Living With Diabetes](https://integrateddiabetes.com/new-2-part-video-course-weight-management-for-people-living-with-diabetes/) - New Weight Management for People Living With Diabetes 2 part video series from Type 1 University online training for people who use insulin.
- [Low Carb No Bake Strawberry Cream Pie Recipe](https://integrateddiabetes.com/low-carb-no-bake-strawberry-cream-pie-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Low Carb No Bake Strawberry Cream Pie Recipe
- [Keto Zucchini Fries Recipe](https://integrateddiabetes.com/keto-zucchini-fries-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a delicious Keto Zucchini Fries Recipe
- [Pesto Cheese Zucchini Ravioli with Burst Tomatoes Recipe](https://integrateddiabetes.com/pesto-cheese-zucchini-ravioli-with-burst-tomatoes-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Pesto Cheese Zucchini Ravioli with Burst Tomatoes Recipe
- [Canagliflozin's Protective Effects Are Strongly Dose-Dependent](https://integrateddiabetes.com/canagliflozins-protective-effects-are-strongly-dose-dependent/) - IDS's Alicia Downs RN MSN CDCES BC-ADM, explains how Several critical protective endpoints appear to be strongly dose dependent in canagliflozin
- [Book Review - Aging Well with Diabetes: A 10 Point Action Plan for Older Adults](https://integrateddiabetes.com/book-review-aging-well-with-diabetes-a-10‑point-action-plan-for-older-adults/) - Aging Well with Diabetes: A 10‑Point Action Plan for Older Adults, By Medha Munshi, MD, and Sheri Colberg, Phd - Book Review by Kathryn Gentile-Alvarez, MS, ACSM-CEP, EIM II, CPT, CSNC, CDCES
- [Aging Well with Diabetes: A 10 Point Action Plan for Older Adults Review](https://integrateddiabetes.com/aging-well-with-diabetes-a-10-point-action-plan-for-older-adults-review/) - Aging Well with Diabetes: A 10‑Point Action Plan for Older Adults, By Medha Munshi, MD, and Sheri Colberg, Phd - Book Review by Jennifer Smith, RD, LD, CDCES
- [TRIO: How Open-Source Diabetes Tools Empower My Daily Management](https://integrateddiabetes.com/trio-how-open-source-diabetes-tools-empower-my-daily-management/) - IDS Director of Exercise Physiology, Teen/Young Adult Specialist, Kathryn Gentile Alvarez reviews TRIO, the DIY Diabetes app and explains how it has simplified diabetes management
- [Diabetes Trivia Question: July 2025](https://integrateddiabetes.com/diabetes-trivia-question-july-2025/) - The Integrated Diabetes Services monthly trivia question: From what two animals was insulin extracted?
- [IDS Diabetes Survey: July 2025](https://integrateddiabetes.com/ids-diabetes-survey-july-2025/) - IDS monthly survey asks: With another pump/AID system ready to launch (Sequel’s Twiist), what's the ideal number of device manufacturers for pumps and CGMs?
- [ADA 2025: Insights, highlights and more](https://integrateddiabetes.com/ada-2025-insights-highlights-and-more/) - Whoever said “It was like drinking from a fire hose” must have just attended an ADA Scientific Sessions. Here are some insights from the meeting.
- [Nutrition Guidelines to support use of GLP-1](https://integrateddiabetes.com/nutrition-guidelines-to-support-use-of-glp-1/) - A look at the new Nutritional & lifestyle guidelines to use when taking GLP-1 medications and how GLP-1's affect your body while using them
- [How to Manage Diabetes Devices in the Summer](https://integrateddiabetes.com/how-to-manage-diabetes-devices-in-the-summer/) - Should you swim or apply sunscreen when having CGM or insulin pumps on? We give you some tips for the summer management of diabetes devices
- [An Interview with Naomi Garlick, Founder of Glow Gummies](https://integrateddiabetes.com/an-interview-with-naomi-garlick-founder-of-glow-gummies/) - IDS interviews a fellow person living with T1D for over 20 years, Naomi Garlick, inventor of Glow Gummies – glucose gummies for low blood sugar.
- [The Long Road of Chronic Disease Management](https://integrateddiabetes.com/the-long-road-of-chronic-disease-management/) - Parallels of the Comrades Marathon and managing diabetes or obesity. Both aren't a sprint—but a lifelong ultramarathon of effort, resilience, and mental stamina.
- [Chicken Koftas Recipe](https://integrateddiabetes.com/chicken-koftas-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Chicken Koftas
- [Everything Bagel Cottage Cheese Snack Jar with Bell Peppers & Chickpeas Recipe](https://integrateddiabetes.com/everything-bagel-cottage-cheese-snack-jar-with-bell-peppers-chickpeas-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, an Everything Bagel Cottage Cheese Snack Jar with Bell Peppers & Chickpeas Recipe
- [Whipped Raspberry Lemonade Recipe](https://integrateddiabetes.com/whipped-raspberry-lemonade-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Whipped Raspberry Lemonade Recipe
- [Granny’s Seven Layer Dip Recipe](https://integrateddiabetes.com/grannys-seven-layer-dip-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Granny’s Seven Layer Dip Recipe
- [Lemon-Garlic Melting Potatoes Recipe](https://integrateddiabetes.com/lemon-garlic-melting-potatoes-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Lemon-Garlic Melting Potatoes Recipe
- [Diabetes Self-Management Magazine Is Back!](https://integrateddiabetes.com/diabetes-self-management-magazine-is-back/) - We’re excited to share that Diabetes Self-Management magazine is officially back in both print and digital versions after a brief hiatus.
- [IDS Diabetes Survey: June 2025](https://integrateddiabetes.com/ids-diabetes-survey-june-2025/) - When it comes to high drug prices, there’s more than enough blame to go around. Who do you think is MOST responsible for the inflated cost of prescription medications?
- [Diabetes Trivia Question: June 2025](https://integrateddiabetes.com/diabetes-trivia-question-june-2025/) - The Integrated Diabetes Services monthly trivia question: What do we call the tight, dense form of glucose that is stored in the liver and muscles as a quick source of energy?
- [My experience with iLet and Putting the brakes on Diabetes burnout](https://integrateddiabetes.com/my-experience-with-ilet-and-putting-the-brakes-on-diabetes-burnout/) - Anna Sabino, T1D for over 30 years, and a diabetes educator and emotional counselor, gives the iLet a try and shares how it affected her diabetes management.
- [Type 1 Diabetes correlated to higher risks of fractures](https://integrateddiabetes.com/type-1-diabetes-correlated-to-higher-risks-of-fractures/) - New Study Confirms Higher Fracture Risk for Men and Women with Type 1 Diabetes. IDS Director of Patient Care & Education, Alicia Downs shares tips to build bone and avoid fractures
- [CMS has stopped covering meters & strips for CGM users](https://integrateddiabetes.com/cms-has-stopped-covering-meters-strips-for-cgm-users/) - CMS (Medicare and Medicaid) has stopped covering meters & strips for CGM users, and are now not eligible for coverage of fingerstick BG monitors and test strips
- [Having Diabetes Changes Parenthood](https://integrateddiabetes.com/having-diabetes-changes-parenthood/) - The Challenges of Having Diabetes and how Diabetes Changes Parenthood for those with type 1 & type 2 diabetes. Also learn tips on how to overcome those obstacles
- [T1D Spring Reflections - what we can and can't control](https://integrateddiabetes.com/t1d-spring-reflections-what-we-can-and-cant-control/) - Type 1 Diabetes Spring Reflections of things we can influence in managing our diabetes, and things that we cannot control and need to accept
- [One size does not fit all in diabetes management](https://integrateddiabetes.com/one-size-does-not-fit-all-in-diabetes-management/) - One size does not fit all in diabetes management. Why your needs may mean your local diabetes specialists are not your best fit.
- [Keto Rhubarb Crumble Bars Recipe](https://integrateddiabetes.com/keto-rhubarb-crumble-bars-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Keto Rhubarb Crumble Bars Recipe
- [Low Carb Crispy Cheese Balls Recipe](https://integrateddiabetes.com/low-carb-crispy-cheese-balls-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Low-Carb Crispy Cheese Ball Recipe
- [Pizza Chaffles Recipe](https://integrateddiabetes.com/pizza-chaffles-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Pizza Chaffles Recipe
- [Strawberry Spinach Salad with Avocado & Walnuts recipe](https://integrateddiabetes.com/strawberry-spinach-salad-with-avocado-walnuts-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Strawberry Spinach Salad with Avocado & Walnuts Recipe
- [Healthy strawberry rhubarb popsicles with coconut milk recipe](https://integrateddiabetes.com/healthy-strawberry-rhubarb-popsicles-with-coconut-milk-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a healthy strawberry rhubarb popsicle recipe with coconut milk
- [Raising a Teen with Type 1 Diabetes: Encouraging Independence Without Losing Safety](https://integrateddiabetes.com/raising-a-teen-with-type-1-diabetes-encouraging-independence-without-losing-safety/) - IDS - Integrated Diabetes Services offers tips on how to raise a teen with Type 1 Diabetes while encouraging their independence without losing safety.
- [Diabetes Trivia Question: May 2025](https://integrateddiabetes.com/diabetes-trivia-question-may-2025/) - The Integrated Diabetes Services monthly trivia question: Who was the first physician to profess the connection between glucose levels and complication risk?
- [IDS Diabetes Survey: May 2025](https://integrateddiabetes.com/ids-diabetes-survey-may-2025/) - In the IDS monthly diabetes survey, we asked: which tools/technologies that make diabetes management better and easier would you like to see the MOST?
- [Improvements in Celiac testing for People with T1D](https://integrateddiabetes.com/improvements-in-celiac-testing-for-people-with-t1d/) - IDS Director of Patient Care and Education, Alicia Downs talks about new Celiac testing for kids and adults with type 1 diabetes
- [Treating High Cholesterol Early Reduces Kidney Health Risks](https://integrateddiabetes.com/treating-high-cholesterol-early-reduces-kidney-health-risks/) - IDS Director of Intensive Diabetes Management, Tavia Vital talks about new findings of how Treating High Cholesterol Early Reduces Kidney Health Risks
- [Inhaled Insulin:  When Less is More….Or More is More?](https://integrateddiabetes.com/inhaled-insulin-when-less-is-more-or-more-is-more/) - IDS Director of Intensive Diabetes Management, Tavia Vital explains new findings in a study about Inhaled Insulin
- [Diabetes Complications - Stroke Risk and NPAR Predicting Diabetes](https://integrateddiabetes.com/diabetes-complications-stroke-risk-and-npar-predicting-diabetes/) - Diabetes in the news: Updating The Diabetes Community on the Ups and Downs of Diabetes Related Complication Risks and Indicators Making News.
- [The Power of a Team in Your Diabetes Weight Loss Journey](https://integrateddiabetes.com/the-power-of-a-team-in-your-diabetes-weight-loss-journey/) - IDS Diabetologist & Weight Management Specialist, Dr Paula Diab discusses the importance of using a diabetes management team to help with weight loss
- [How to use patience as a useful strategy in Diabetes Management](https://integrateddiabetes.com/how-to-use-patience-as-a-useful-strategy-in-diabetes-management/) - Jenny Smith, IDS Director of Lifestyle and Nutrition, talks about Patience and how it is a Useful Strategy in Diabetes Management.
- [how artificial sweeteners vs. real sugar affects children with Diabetes](https://integrateddiabetes.com/how-artificial-sweeteners-vs-real-sugar-affects-children-with-diabetes/) - IDS Director of Technology and Applied Research, Dana Roseman explains the science behind artificial sweeteners vs. real sugar and how they affect Type 1 Diabetes
- [Diabetes Trivia Question: April 2025](https://integrateddiabetes.com/diabetes-trivia-question-april-2025/) - The Integrated Diabetes Services monthly trivia question: Glucose levels are measured differently in different parts of the world. How does one convert mmol/l to mg/dl?
- [IDS Diabetes Survey: April 2025](https://integrateddiabetes.com/ids-diabetes-survey-april-2025/) - Integrated Diabetes Services, IDS Monthly Diabetes Survey asks: From a food standpoint, what do you plan to do differently when diabetes is cured?
- [Crockpot Taco Soup Recipe](https://integrateddiabetes.com/crockpot-taco-soup-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Crockpot Taco Soup Recipe
- [Oatmeal Brownies Recipe](https://integrateddiabetes.com/oatmeal-brownies-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a delicious Oatmeal Brownies Recipe
- [Spaghetti Squash Casserole Recipe](https://integrateddiabetes.com/spaghetti-squash-casserole-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Spaghetti Squash Casserole Recipe
- [FDA Recommendations For Diabetes Management Are Largely Ineffective](https://integrateddiabetes.com/fda-recommendations-diabetes-management-largely-ineffective/) - Diabetes management, if limited to FDA recommendations is largely ineffective. Integrated Diabetes Services analyzes their "hand-slap" and breaks it all down.
- [Discount Coupon Codes for Myabetic & GrifGrips Diabetes Supplies](https://integrateddiabetes.com/discount-coupon-codes-for-genteel-myabetic-grifgrips-diabetes-supplies/) - IDS family: Did you know that you are eligible for discount coupon codes on some of the best Diabetes supplies and products from Myabetic & GrifGrips? Learn how to receive up to 15% of your total order at these companies.
- [My Biggest Complaint of Living with Type 1 Diabetes](https://integrateddiabetes.com/my-biggest-complaint-of-living-with-type-1-diabetes/) - IDS Director of Exercise Physiology, Teen/Young Adult Specialist, Kathryn Gentile Alvarez talks about her biggest complaint of living with Type 1 Diabetes
- [A New Non-Invasive CGM Is On The Horizon](https://integrateddiabetes.com/a-new-non-invasive-cgm-is-on-the-horizon/) - Integrated Diabetes Services Intern, Ryanne Paul looks into a new continuous glucose monitor (CGM) coming out in Dec. 2025 that uses volatile organic compound (VOC) detection
- [Increased Sleep Can Reduce Your Blood Pressure](https://integrateddiabetes.com/increased-sleep-can-reduce-your-blood-pressure/) - IDS Director of Patient Care and Education, Alicia Downs talks about New Studies showing that a good night's sleep may be a solid way to reduce hypertension risk
- [How Anti-DEI policies cripple Diabetes care for EVERYONE](https://integrateddiabetes.com/how-anti-dei-policies-cripple-diabetes-care-for-everyone/) - IDS Director of Patient Care and Education, Alicia Downs discusses How Anti-DEI policies cripple type 1 Diabetes care for EVERYONE.
- [Why Doesn’t the Rule of 15 Work for Hypoglycemia?](https://integrateddiabetes.com/why-doesnt-the-rule-of-15-work-for-hypoglycemia/) - IDS Director of Intensive Diabetes Management, Tavia Vital explains Why the Rule of 15 Doesn’t Work for Hypoglycemia and some better options for fixing hypoglycemia
- [Cloud bread Avocado Toast Recipe](https://integrateddiabetes.com/cloud-bread-avocado-toast-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Cloud bread Avocado ToastRecipe
- [Cauli’ Paella Recipe](https://integrateddiabetes.com/cauli-paella-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Cauli’ Paella Recipe
- [Mac & Cheese Cauliflower Bake Recipe](https://integrateddiabetes.com/mac-cheese-cauliflower-bake-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Mac & Cheese Cauliflower Bake Recipe
- [Lemon Ricotta Crepes – low carb/high protein Recipe](https://integrateddiabetes.com/lemon-ricotta-crepes-low-carb-high-protein-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Lemon Ricotta Crepes – low carb/high protein Recipe
- [Diabetes Trivia Question: March 2025](https://integrateddiabetes.com/diabetes-trivia-question-march-2025/) - Integrated Diabetes Services monthly trivia question: what year was the relationship between glucose-bound hemoglobin and average blood sugar first discovered?
- [IDS Diabetes Survey: March 2025](https://integrateddiabetes.com/ids-diabetes-survey-march-2025/) - Treating low blood sugar is a rite of passage for anyone on insulin. Intense hunger makes treatment vary—how do YOU handle your lows?
- [FDA Rejects Sotagliflozin for People With Type 1 Diabetes and Kidney Disease](https://integrateddiabetes.com/fda-rejects-sotagliflozin-for-people-with-type-1-diabetes-and-kidney-disease/) - Integrated Diabetes Services latest in Diabetes research covers news that the FDA has Rejected Sotagliflozin for People With Type 1 Diabetes and Kidney Disease
- [The Curious Relationship between Type 1 Diabetes and Height](https://integrateddiabetes.com/the-curious-relationship-between-type-1-diabetes-and-height/) - Integrated Diabetes Services' latest news in Diabetes research covers new intriguing Data on the Relationship between Type 1 Diabetes and Height Stature
- [the challenges and highlights of living with diabetes](https://integrateddiabetes.com/the-challenges-and-highlights-of-living-with-diabetes/) - IDS Diabetologist & Weight Management Specialist, Dr Paula Diab describes some of the challenges as well as highlights living with diabetes
- [Diabetes Trivia Question: February 2025](https://integrateddiabetes.com/diabetes-trivia-question-february-2025/) - The Integrated Diabetes Services monthly trivia question: On average, how many calories does a 180-lb person burn per hour shoveling snow?
- [IDS Diabetes Survey: February 2025](https://integrateddiabetes.com/ids-diabetes-survey-february-2025/) - IDS Diabetes Survey. Each month we ask a different diabetes-themed question. This month: When was the last time you performed a fingerstick blood sugar measurement?
- [Keto Pecan Pie Brownies Recipe](https://integrateddiabetes.com/keto-pecan-pie-brownies-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Keto Pecan Pie Brownies Recipe
- [Healthy Cauliflower Fried Rice Recipe](https://integrateddiabetes.com/healthy-cauliflower-fried-rice-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Cauliflower Fried Rice Recipe
- [Heart Disease and Diabetes](https://integrateddiabetes.com/heart-disease-and-diabetes/) - Dana Roseman, Integrated Diabetes Services Director of Technology and Applied Research: How to Protect Your Heart if You Have Heart Disease and Diabetes
- [Be present in the moment](https://integrateddiabetes.com/be-present-in-the-moment/) - Jenny Smith, IDS Director of Lifestyle and Nutrition talks about how issues with diabetes can be something you navigate in the moment - tips to be present.
- [Libre 3+ vs Dexcom G7 Detailed Comparison](https://integrateddiabetes.com/libre-3-vs-dexcom-g7-detailed-comparison/) - A detailed Comparison of Features of the Libre 3+ and Dexcom G7 CGM systems by Gary Scheiner MS, CDCES and author of Think Like a Pancreas book.
- [The Danger of Yo-Yo Dieting: Why Sustainable Weight Loss Matters for Kidney Health](https://integrateddiabetes.com/the-danger-of-yo-yo-dieting-why-sustainable-weight-loss-matters-for-kidney-health/) - Yo-yo dieting or weight cycling, is common—but research is showing that it may have serious health consequences, especially for people with type 1 diabetes.
- [Chicken Stroganoff Recipe](https://integrateddiabetes.com/chicken-stroganoff-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Chicken Stroganoff Recipe Recipe
- [The Best Keto Pizza - Nut-Free Recipe](https://integrateddiabetes.com/the-best-keto-pizza-nut-free-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, The Best Keto Pizza - Nut-Free Recipe
- [Healthy and Yummy Super Bowl Snack Recipes](https://integrateddiabetes.com/healthy-and-yummy-super-bowl-snack-recipes/) - IDS Diabetologist & Weight Management Specialist Dr. Paula Diab shares some healthy recipes to make your game day stress-free and not super-eat during the super-bowl
- [Stress-free guide to not Super-Eat during the Super Bowl](https://integrateddiabetes.com/stress-free-guide-to-not-super-eat-during-the-super-bowl/) - IDS Diabetologist & Weight Management Specialist Dr Paula Diab gives several tips on how to enjoy the Super Bowl Without Overindulging in the wrong types of food!
- [Medicare and Diabetes: A Comprehensive Guide for Seniors and Their Caregivers](https://integrateddiabetes.com/medicare-and-diabetes-comprehensive-guide-for-seniors-and-their-caregivers/) - Integrated Diabetes Services and Danielle K. Robert's Medicare and Diabetes: A Comprehensive Guide for Seniors and Their Caregivers for 2025. Learn coverage and tips
- [New App Promotes “Bite-sized” Learning Improves CGM Results](https://integrateddiabetes.com/new-app-promotes-bite-sized-learning-improves-cgm-results/) - Integrated Diabetes Services shares the news of a New App called SmartStart that Promotes “Bite-sized” and Learning Improves CGM Results
- [FDA Rejects Sotagliflozin for Type 1 Diabetes and CKD](https://integrateddiabetes.com/fda-rejects-sotagliflozin-for-type-1-diabetes-and-ckd/) - Integrated Diabetes Services shares new and noteworthy information: FDA Rejects Sotagliflozin for Individuals with Type 1 Diabetes and Chronic Kidney Disease.
- [Moms night out with Kathryn in Atlanta](https://integrateddiabetes.com/moms-night-out-with-kathryn-in-atlanta/) - Join IDS's Kathryn in Atlanta for "Mom's Night Out" an evening of one-on-one educational sessions about Diabetes, diabetes technology, and networking with other
- [New Findings on the Link Between Type 1 Diabetes and Height](https://integrateddiabetes.com/new-findings-on-the-link-between-type-1-diabetes-and-height/) - Integrated Diabetes Services shares news in the world of Diabetes including New Insights on the Link Between Type 1 Diabetes and Height
- [Starting Pump Therapy with T1D: Common Questions and Concerns](https://integrateddiabetes.com/starting-pump-therapy-with-t1d-common-questions-and-concerns/) - IDS Director of Intensive Diabetes Management, Tavia Vital answers common questions insulin-dependent people ask before switching to Insulin pump therapy
- [Don’t WEIGHT for another New Year to achieve your goals!](https://integrateddiabetes.com/dont-weight-for-another-new-year-to-achieve-your-goals/) - Team up with Diabetologist & Weight Management Specialist, Dr. Paula Diab - she can help you achieve your goals and manage your weight better this year!
- [Accepting Anxiety in Diabetes](https://integrateddiabetes.com/accepting-anxiety-in-diabetes/) - IDS Emotional Health Counselor Anna Sabino explores how to accept and normalize anxiety in the everyday life of managing T1 and T2 diabetes
- [6 Top Tips for Open-Source DIY Diabetes Management](https://integrateddiabetes.com/6-top-tips-for-open-source-diy-diabetes-management/) - IDS Director of Exercise Physiology, Teen/Young Adult Specialist, Kathryn Gentile Alvarez shares tips for people who embrace the open-source/DIY approach to Diabetes management
- [Changes in 2025 that can have a big impact on YOUR diabetes management!](https://integrateddiabetes.com/changes-in-2025-that-can-have-a-big-impact-on-your-diabetes-management/) - IDS Director of Patient Care and Education, Alicia Downs goes over the ADA's new guidelines for care that could be game-changers for some people with Diabetes.
- [Diabetes Trivia Question: January 2025](https://integrateddiabetes.com/diabetes-trivia-question-january-2025/) - The Integrated Diabetes Services monthly trivia question: Which IDS Clinician with T1D had the highest time-in-range for the first week of January?
- [IDS Diabetes Survey: January 2025](https://integrateddiabetes.com/ids-diabetes-survey-january-2025/) - IDS monthly diabetes-themed survey. This month we ask: is the FDA too stringent in its review/approval process for new treatments for diabetes?
- [Salmon Bowl With Mojo Sauce Recipe](https://integrateddiabetes.com/salmon-bowl-with-mojo-sauce-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Roasted Salmon Bowl With Mojo Sauce Recipe
- [Egg Roll In A Bowl Recipe](https://integrateddiabetes.com/egg-roll-in-a-bowl-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, an Egg Roll In A Bowl Recipe
- [Maple Banana Bread with Cinnamon Butter Recipe](https://integrateddiabetes.com/maple-banana-bread-with-cinnamon-butter-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Maple Banana Bread with Cinnamon Butter Recipe
- [Gluten Free Gingerbread Loaf Recipe](https://integrateddiabetes.com/gluten-free-gingerbread-loaf-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Gluten Free Gingerbread Loaf Recipe
- [Peanut Butter Banana Chocolate Chip Oatmeal Bars Recipe](https://integrateddiabetes.com/peanut-butter-banana-chocolate-chip-oatmeal-bars-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Peanut Butter Banana Chocolate Chip Oatmeal Bars Recipe
- [Low Carb Chocolate Birthday Cake Recipe](https://integrateddiabetes.com/low-carb-chocolate-birthday-cake-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Low-Carb Chocolate Birthday Cake Recipe
- [IDS Diabetes Survey: December 2024](https://integrateddiabetes.com/ids-diabetes-survey-december-2024/) - Insulin pumps come in traditional (tubed) or patch (tubeless) varieties. If you have experience wearing a tubed pump, how would you rate the “inconvenience” of having tubing?
- [Diabetes Trivia Question: December 2024](https://integrateddiabetes.com/diabetes-trivia-question-december-2024/) - Win prizes for answering Integrated Diabetes Services monthly trivia question: What was the first class of drugs used to treat diabetes successfully?
- [What foods can you eat or avoid while taking a GLP1?](https://integrateddiabetes.com/what-foods-can-you-eat-or-avoid-while-taking-a-glp1/) - IDS Director of Lifestyle and Nutrition, Jenny Smith talks about nutritional planning and goes over foods you can eat or avoid while taking a GLP1
- [“Think Like A Pancreas” Introduced in… Parliament?](https://integrateddiabetes.com/think-like-a-pancreas-introduced-in-parliament/) - Diabetes advocate Michelle Law spoke recently at the ABHT Industries Annual Reception on the value of technology in diabetes management.
- ["Meet Steven, The Insulin Pump" - A book for Kids About Diabetes](https://integrateddiabetes.com/meet-steven-the-insulin-pump-a-book-for-kids-about-diabetes/) - Take a look at a new book available on Amazon.com that helps kids wrap their heads around managing type 1 diabetes.
- [Comprehensive Look at the Best Physical Activity Apps for Weight Management](https://integrateddiabetes.com/comprehensive-look-at-the-best-physical-activity-apps-for-weight-management/) - IDS Diabetologist & Weight Management Specialist, Dr Paula Diab takes a comprehensive look at some of the most popular physical activity trackers available
- [What are the benefits of using Ozempic with Type 1 Diabetes?](https://integrateddiabetes.com/what-are-the-benefits-of-using-ozempic-with-type-1-diabetes/) - IDS Director of Technology and Applied Research, Dana Roseman answers the "Ask Dana" diabetes question: What are the benefits of using Ozempic with Type 1 Diabetes?
- [Keto Gingerbread Cookies Recipe](https://integrateddiabetes.com/keto-gingerbread-cookie-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Keto Gingerbread Cookies Recipe
- [Arugula, Beet & Feta Salad Recipe](https://integrateddiabetes.com/arugula-beet-feta-salad-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Arugula, Beet & Feta Salad Recipe
- [Creamy Chicken & Cauliflower Rice Casserole Recipe](https://integrateddiabetes.com/creamy-chicken-cauliflower-rice-casserole-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Creamy Chicken & Cauliflower Rice Casserole Recipe
- [Coping Skills for Parents of Kids with T1D and Coexisting Conditions](https://integrateddiabetes.com/coping-skills-for-parents-of-kids-with-t1d-and-coexisting-conditions/) - Sign up for FREE for our TimeOut for Caregiver's ZOOM Program: How do you manage sick days when your child has Type 1 Diabetes?
- [Introducing: Open Source Done Right!](https://integrateddiabetes.com/introducing-open-source-done-right/) - Introducing a new IDS program to help you get started with a Diabetes "DIY" Loop or other Open Source Systems. Sign up for a FREE 20-minute, informational consult to learn more about Open Source options
- [Diabetes Trivia Question: November 2024](https://integrateddiabetes.com/diabetes-trivia-question-november-2024/) - Win prizes by answering the IDS monthly diabetes-themed trivia question: What is the secret ingredient that makes Fiasp work faster?
- [How to Enjoy Thanksgiving and Manage Your Diabetes](https://integrateddiabetes.com/how-to-enjoy-thanksgiving-and-manage-your-diabetes/) - Annette's Valle's Insights on the world of Diabetes: I have a few suggestions for how and when to get new shiny diabetes gadgets!
- [Tips for the Challenges in Monitoring CGMs in Young Diabetes Patients](https://integrateddiabetes.com/tips-for-the-challenges-in-monitoring-cgms-in-young-diabetes-patients/) - IDS Director of Exercise Physiology, Teen/Young Adult Specialist, Kathryn Gentile Alvarez discusses the challenges of monitoring CGMs for young Diabetes patients
- [Salted Caramel Chocolate Pots Recipe](https://integrateddiabetes.com/salted-caramel-chocolate-pots-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a decadent Salted Caramel Chocolate Pots Recipe
- [CGM Improves Outcomes for People with Diabetes Complications](https://integrateddiabetes.com/cgm-improves-outcomes-for-people-with-diabetes-complications/) - Integrated Diabetes Services takes a look at Diabetes in the 2024 news: CGM Improves Outcomes for People with Diabetes Complications
- [Identified Causes of and Prevention Methods for T1D: A TEDDY Study Update](https://integrateddiabetes.com/identified-causes-of-and-prevention-methods-for-t1d-a-teddy-study-update/) - IDS Director of Intensive Diabetes Management, Tavia Vital Looks into the latest info on Identified Causes of and Prevention Methods for T1D: A TEDDY Study Update
- [30-Minute Aerobic Exercise Improves Glucose Metabolism in Young Adults](https://integrateddiabetes.com/30-minute-aerobic-exercise-improves-glucose-metabolism-in-young-adults/) - IDS Director of Exercise Physiology, Teen/Young Adult Specialist, Kathryn Gentile Alvarez discusses how a 30-Minute Aerobic Exercise Improves Glucose Metabolism in Young Adults
- [How to Dispose of Unused Diabetes Medical Supplies](https://integrateddiabetes.com/how-to-dispose-of-unused-diabetes-medical-supplies/) - Integrated Diabetes Services takes a look at Diabetes in the 2024 news: How to Safely Dispose of Your Unused Diabetes Medical Supplies and devices
- [An Invigorating Workout Diminishes Hunger](https://integrateddiabetes.com/an-invigorating-workout-diminishes-hunger/) - Integrated Diabetes Services takes a look at Diabetes in the 2024 news: Researchers find that vigorous workouts can diminish hunger, particularly in women
- [Instant Pot Pumpkin Cheesecake Recipe](https://integrateddiabetes.com/instant-pot-pumpkin-cheesecake-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a yummy Instant Pot Pumpkin Cheesecake Recipe
- [Baked Cauliflower Mac & Cheese Recipe](https://integrateddiabetes.com/baked-cauliflower-mac-cheese-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Baked Cauliflower "Mac" & Cheese Recipe
- [Perseverance: Living with T1D](https://integrateddiabetes.com/perseverance-living-with-t1d/) - IDS Director of Intensive Diabetes Management, Tavia Vital talks about the everyday struggles of living with Type 1 Diabetes and how to look at things a different way
- [IDS Diabetes Survey: November 2024](https://integrateddiabetes.com/ids-diabetes-survey-november-2024/) - Answer the IDS Diabetes Survey: What is your opinion on the role of government in ensuring that everyone has access to health insurance?
- [New Advanced Diabetes Training Program for Healthcare Providers](https://integrateddiabetes.com/new-advanced-diabetes-training-program-for-healthcare-providers/) - Dana Roseman, Director of Applied Research & Technology at Integrated Diabetes Services introduces a new program for Healthcare providers to help enhance knowledge and skills in emerging diabetes technologies
- [European Association for the Study of Diabetes Update from Vertex](https://integrateddiabetes.com/easd-update-from-vertex/) - At the recent EASD session hosted by Vertex, experts discussed the potential of cell therapies in transforming Type 1 Diabetes (T1D) management.
- [T1D & Cardiovascular Disease – What's My Risk?](https://integrateddiabetes.com/t1d-cardiovascular-disease-whats-my-risk/) - Tavia Vital's Insights on the World of Diabetes: Increased risk factors for CVD/CAD for people living with T1D
- [Tech-savvy Weight Loss](https://integrateddiabetes.com/tech-savvy-weight-loss/) - Managing diabetes while trying to lose weight can feel like an uphill battle, but with the help of technology, you really can make things simpler and easier.
- [Diabetes Trivia Question: October 2024](https://integrateddiabetes.com/diabetes-trivia-question-october-2024/) - The Integrated Diabetes Services monthly trivia question: Let’s see how much you know about the IDS clinical staff. Match the clinician to their self-proclaimed “unique skill”
- [IDS Diabetes Survey: October 2024](https://integrateddiabetes.com/ids-diabetes-survey-october-2024/) - let us know what you think! Participate in IDS's monthly diabetes-themed survey question. This month: What is a desirable and realistic goal for time in-range?
- [Can you only achieve good diabetes management with new technology?](https://integrateddiabetes.com/can-you-only-achieve-good-diabetes-management-with-new-technology/) - IDS Director of Technology and Applied Research, Dana Roseman answers the question: Can you only achieve good diabetes management results with new technology?
- [Are there any health benefits to drinking green tea?](https://integrateddiabetes.com/are-there-any-health-benefits-to-drinking-green-tea/) - IDS Director of Lifestyle and Nutrition, Jenny Smith looks into the health benefits of different types of teas for people with diabetes with a pointed look at green tea.
- [Greek Spinach-Stuffed Chicken Recipe](https://integrateddiabetes.com/greek-spinach-stuffed-chicken-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Greek Spinach-Stuffed Chicken Recipe
- [Roasted Root Vegetables With Tomatoes and Kale Recipe](https://integrateddiabetes.com/roasted-root-vegetables-with-tomatoes-and-kale-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Roasted Root Vegetables With Tomatoes and Kale Recipe
- [No Bake Keto Pecan Pie Bars Recipe](https://integrateddiabetes.com/no-bake-keto-pecan-pie-bars-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, No Bake Keto Pecan Pie Bars Recipe
- [Keto Fall Apple Cider Donuts Recipe](https://integrateddiabetes.com/keto-fall-apple-cider-donuts-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Keto Apple Cider Donuts perfect autumn Recipe
- [Gary Scheiner's Review of the Mobi Insulin Pump System](https://integrateddiabetes.com/gary-scheiners-review-of-the-mobi-insulin-pump-system/) - Integrated Diabetes Services Owner & Clinical Director, Gary Scheiner MS, CDCES takes an in-depth look at the Mobi Insulin Pump System and notes his likes and dislikes
- [A1C Time in Range and Risk for Dementia in Older Adults](https://integrateddiabetes.com/a1c-time-in-range-and-risk-for-dementia-in-older-adults/) - A new study finds that high time in range for A1C correlated with a lower risk of Alzheimer's disease and related dementias (ADRD) over a 10-year period.
- [10 states reforming prior authorization rules](https://integrateddiabetes.com/10-states-reforming-prior-authorization-rules/) - 10 states are reforming prior authorization rules and more states are pushing to simplify prior authorization for life-saving meds and insulin approvals.
- [Diabetes complication? Prove it!](https://integrateddiabetes.com/diabetes-complication-prove-it/) - Diabetes complication? Prove it! Make your doctors rule out other potential causes before calling it a diabetes complication.
- [Sex-Related Glycemic and Cardiovascular Responses with Different Types of Activity](https://integrateddiabetes.com/sex-related-glycemic-and-cardiovascular-responses-with-different-types-of-activity/) - A new study examines the sex-related glycemic and cardiovascular responses in type 1 diabetes patients after different aerobic exercises.
- [DIY Diabetes Management Done Right](https://integrateddiabetes.com/diy-diabetes-management-done-right/) - IDS Director of Exercise Physiology, Teen/Young Adult Specialist, Kathryn Gentile Alvarez explores the ins & outs of DIY diabetes management and how to transition to a DIY system
- [When working with your diabetes educator is a mistake](https://integrateddiabetes.com/when-working-with-your-diabetes-educator-is-a-mistake/) - IDS Director of Patient Care, Alicia Downs, talks about when working with a diabetes educator may require a referral to a specialist to address underlying issues impacting diabetes management.
- [Takeaways from ADA Scientific Sessions 2024](https://integrateddiabetes.com/takeaways-from-ada-scientific-sessions-2024/) - Gary Scheiner attended the ADA Scientific Sessions 2024, focusing on insulin resistance, and shares his notes and some of myinsights on applying this to life with diabetes
- [The truth about weight management and diabetes](https://integrateddiabetes.com/the-truth-about-weight-management-and-diabetes/) - Learn about the Downsizing with Diabetes program and the truth about weight management and diabetes. We provide real solutions for real results for people with type 1 diabetes
- [What Glucose Level Causes Seizures?](https://integrateddiabetes.com/what-glucose-level-causes-seizures/) - A newly published study by Urushidani S, et al, looked to identify the frequency that hypoglycemia is associated with seizure occurrence in the Emergency Department
- [Insulin Therapy Evaluation:   Afrezza Inhaled Insulin](https://integrateddiabetes.com/insulin-therapy-evaluation-afrezza-inhaled-insulin/) - IDS Owner & Clinical Director, Gary Scheiner MS, CDCES gives an in-depth Insulin Therapy Evaluation after trying Afrezza Inhaled Insulin. Learn how to use it, the pros/cons, and who it benefits the most.
- [Your CGM….is it helping or hurting?](https://integrateddiabetes.com/your-cgm-is-it-helping-or-hurting/) - IDS Emotional Health Counselor, Anna Sabino offers advice on how to manage the stress associated with CGM monitoring for adults with T1D or parents of a child with T1D.
- [Defeating Criticism While Living with Type 1 Diabetes](https://integrateddiabetes.com/defeating-criticism-while-living-with-type-1-diabetes/) - IDS Director of Intensive Diabetes Management, Tavia Vital explores how to deal with your inner critic and people's criticisms while managing your Type 1 Diabetes.
- [Diabetes Trivia Question: September 2024](https://integrateddiabetes.com/diabetes-trivia-question-september-2024/) - The Integrated Diabetes Services monthly trivia question: back in the day, insulins were only identified by a single letter. What did “L” and “U” stand for?
- [IDS Diabetes Survey: September 2024](https://integrateddiabetes.com/ids-diabetes-survey-september-2024/) - Last month’s edition of Diabetes Bites featured an article that questioned JDRF’s name change to “BreakthroughT1D”. Since opinions vary, we'd like to know how you feel about it.
- [Low carb Chocolate Chip cookie in a skillet Recipe](https://integrateddiabetes.com/low-carb-chocolate-chip-cookie-in-a-skillet-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Low carb Chocolate Chip cookie in a skillet Recipe
- [Cabbage Soup Recipe](https://integrateddiabetes.com/cabbage-soup-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Cabbage Soup Recipe
- [Caldo de Verduras (Mexican Vegetable Soup) Recipe](https://integrateddiabetes.com/caldo-de-verduras-mexican-vegetable-soup-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Caldo de Verduras (Mexican Vegetable Soup) Recipe
- [Sausage and Pepper Hoagies with Harissa Mayo Recipe](https://integrateddiabetes.com/sausage-and-pepper-hoagies-with-harissa-mayo-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Sausage and Pepper Hoagies with Harissa Mayo Recipe
- [Some Technology Updates From the Diabetes World](https://integrateddiabetes.com/some-technology-updates-from-the-diabetes-world/) - IDS Director of Exercise Physiology, Teen/Young Adult Specialist, Kathryn Gentile Alvarez explores recent news in the Diabetes World - Summer 2024
- [Gastric delay in GLP1s when managing Diabetes](https://integrateddiabetes.com/gastric-delay-in-glp1s-when-managing-diabetes/) - IDS Director of Patient Care and Education, Alicia Downs: Managing Diabetes - Gastric delay in GLP1s, how much slowing do we see?
- [Can the intake of fiber rich foods help with post meal appetite?](https://integrateddiabetes.com/can-the-intake-of-fiber-rich-foods-help-with-post-meal-appetite/) - IDS Director of Lifestyle and Nutrition, Jenny Smith investigates the intake of fiber-rich foods to help with post-meal appetite
- [Fish Oil and Blood Vessel Health For Those Living With Diabetes](https://integrateddiabetes.com/fish-oil-and-blood-vessel-health-for-those-living-with-diabetes/) - We investigate whether there Is an added benefit for people living with type 2 diabetes to supplement their diet with fish oil.
- [Downsizing with Diabetes: Staying Active During the Summer](https://integrateddiabetes.com/downsizing-with-diabetes-staying-active-during-the-summer/) - IDS Diabetologist & Weight Management Specialist, Dr Paula Diab has a few tips on how to stay active in the summer and keep your weight goals in check.
- [Longevity Starts Early with Health Checkups](https://integrateddiabetes.com/longevity-starts-early-with-health-checkups/) - IDS Director of Lifestyle and Nutrition, Jenny Smith goes over the importance of maintaining regular health checkups while you're young to achieve overall wellness
- [What form of exercise makes diabetes easier to manage?](https://integrateddiabetes.com/what-form-of-exercise-makes-diabetes-easier-to-manage/) - IDS Director of Technology and Applied Research, Dana Roseman answers diabetes questions: "What form of exercise would make my diabetes easier to manage?"
- [Vietnamese Spring Rolls with Crispy Tofu Recipe](https://integrateddiabetes.com/vietnamese-spring-rolls-with-crispy-tofu-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Vietnamese Spring Rolls with Crispy Tofu Recipe
- [Peanut Butter Cup Frozen Treats Recipe](https://integrateddiabetes.com/peanut-butter-cup-frozen-treats-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a peanut butter cup frozen treats Recipe
- [Cowboy Coleslaw Recipe](https://integrateddiabetes.com/cowboy-coleslaw-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Cowboy Coleslaw Recipe
- [Authentic Gazpacho Recipe](https://integrateddiabetes.com/authentic-gazpacho-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, it's an authentic Gazpacho Recipe.
- [Diabetes Trivia Question: August 2024](https://integrateddiabetes.com/diabetes-trivia-question-august-2024/) - Think Like A Pancreas book tops the charts in the T1D community - not just in the US but the world. Can you guess how many different languages it's been translated into?
- [Grandma’s Crunchy Walnut Bread Recipe](https://integrateddiabetes.com/grandmas-crunchy-walnut-bread-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a delicious Grandma’s Crunchy Walnut Bread Recipe
- [IDS Diabetes Survey: August 2024](https://integrateddiabetes.com/ids-diabetes-survey-august-2024/) - Take the IDS Monthly Diabetes Survey! Traveling with diabetes can be… shall we say… challenging. What do you find is the biggest hassle about traveling with diabetes?
- [Can Dietary Change reduce Cardiovascular Disease risk in T1D?](https://integrateddiabetes.com/can-dietary-change-reduce-cardiovascular-disease-risk-in-t1d/) - Why people with diabetes are at an increased risk for cardiovascular disease – coronary heart disease, cerebrovascular disease, & peripheral artery disease.
- [Welcome to the Team… Derrick Rivers](https://integrateddiabetes.com/welcome-to-the-team-derrick-rivers/) - Please join us in welcoming our new Customer Service Specialist, Derrick Rivers to the Integrated Diabetes Services clinical team.
- [How Glucose Levels Affect Cognitive Performance in People with Type 1 Diabetes](https://integrateddiabetes.com/how-glucose-levels-affect-cognitive-performance-in-people-with-type-1-diabetes/) - IDS Diabetes News: A recent study shows that different glucose levels affect cognitive performance in people with type 1 diabetes.
- [Can a Cholesterol Med Reduce the Risk of Retinopathy?](https://integrateddiabetes.com/can-a-cholesterol-med-reduce-the-risk-of-retinopathy/) - A new study suggests that a readily available cholesterol medication may reduce the progression of diabetic retinopathy or macular edema By and amazing 22%!
- [2024 ONE: Ultimate Conference and Retreat for Adults Living with Type 1 Diabetes](https://integrateddiabetes.com/2024-one-ultimate-conference-and-retreat-for-adults-living-with-type-1-diabetes/) - Taking Control of Your Diabetes Hosts the Upcoming ONE: Ultimate Conference and Retreat for Adults Living with Type 1 Diabetes - August 2024 in San Diego!
- [International Travel with Dexcom G7](https://integrateddiabetes.com/international-travel-with-dexcom-g7/) - If you’re traveling outside of your home country, here are some tips and tricks for your Dexcom G7. Read our best advice for a trouble-free trip.
- [Resisting Insulin Resistance! How to combat your stress this summer!](https://integrateddiabetes.com/resisting-insulin-resistance-how-to-combat-your-stress-this-summer/) - IDS Emotional Health Counselor, Anna Sabino offers a few tips to get ahead of the stress this summer when dealing with insulin resistance issues.
- [ED treatment: diabetes complication and cardiac warning alert!](https://integrateddiabetes.com/ed-treatment-diabetes-complication-and-cardiac-warning-alert/) - IDS Director of Patient Care and Education, Alicia Downs discusses the cardiac dangers of a new topical over-the-counter treatment for Erectile Dysfunction.
- [I Got a Trainer](https://integrateddiabetes.com/i-got-a-trainer/) - IDS Director of Exercise Physiology, Teen/Young Adult Specialist, Kathryn Gentile Alvarez discusses her journey from burnout to bounce back using a personal trainer
- [2024 Insulin Shortages and Insulin Discontinuations](https://integrateddiabetes.com/2024-insulin-shortages-and-insulin-discontinuations/) - IDS Director of Intensive Diabetes Management, Tavia Vital discusses what to do about current and upcoming insulin shortages and discontinuation happening in 2024
- [Diabetes Trivia Question: July 2024](https://integrateddiabetes.com/diabetes-trivia-question-july-2024/) - The Integrated Diabetes Services monthly trivia question: In the past 25 years, there have been a number of players with T1D in the NBA. Can you name three?
- [Type 1 Diabetes in Older People Has Nearly Tripled Globally Since the '90s](https://integrateddiabetes.com/type-1-diabetes-in-older-people-has-nearly-tripled-globally-since-the-90s/) - A population-based research study shows that the global prevalence of older people living with type 1 diabetes jumped 180% in the past 30 years.
- [IDS Diabetes Survey: July 2024](https://integrateddiabetes.com/ids-diabetes-survey-july-2024/) - Please take part in our monthly Diabetes Survey! We want to know your thoughts this month: What is your approach to protecting insulin from the summer heat?
- [Seared Scallops with Creamy Corn, Tomatoes and Chives Recipe](https://integrateddiabetes.com/seared-scallops-with-creamy-corn-tomatoes-and-chives-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Seared Scallops with Creamy Corn, Tomatoes and Chives Recipe
- [Low-Carb Lemon Blueberry Bread with Coconut Flour Recipe](https://integrateddiabetes.com/low-carb-lemon-blueberry-bread-with-coconut-flour-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Low-Carb Lemon Blueberry Bread with Coconut Flour Recipe
- [Shrimp Tostadas with Spicy Avocado Crema Recipe](https://integrateddiabetes.com/shrimp-tostadas-with-spicy-avocado-crema-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Shrimp Tostadas with Spicy Avocado Crema Recipe
- [Blackened Tilapia with Zucchini Noodles Recipe](https://integrateddiabetes.com/blackened-tilapia-with-zucchini-noodles-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Blackened Tilapia with Zucchini Noodles Recipe
- [The Troubling Trend of Exploitative Diabetes Products](https://integrateddiabetes.com/the-troubling-trend-of-exploitative-diabetes-products/) - IDS's Theresa Hasting discusses the troubling trend of exploitative diabetes products and how companies are putting profits over patients.
- [Type 1 Diabetes: What Nutrition Macros Should I Follow?](https://integrateddiabetes.com/type-1-diabetes-what-nutrition-macros-should-i-follow/) - IDS Director of Technology & Applied Research, Dana Roseman answers the question: "I've had type 1 diabetes for many years and no one gave me a diet to follow. What approach to my nutrition macros should I follow?"
- [Tavia Vital moderates the Breakthrough T1D Community Summits](https://integrateddiabetes.com/tavia-vital-moderates-the-breakthrough-t1d-community-summits/) - IDS Director of Intensive Diabetes Management, Tavia Vital moderates the Breakthrough T1D Community Summits in Spanish on July 7th.
- [Tavia Vital modera las cumbres comunitarias innovadoras sobre diabetes Tipo 1](https://integrateddiabetes.com/es/tavia-vital-modera-las-cumbres-comunitarias-innovadoras-sobre-diabetes-tipo-1/) - Tavia Vital modera innovadoras cumbres comunitarias sobre diabetes Tipo 1. Las cumbres virtuales pasaron a llamarse “Hallazgos de la comunidad” y son una colaboración entre Beyond Type 1 y Breakthrough T1D.
- [Camp Bru Unites Young Hoopsters Living with T1D through Basketball](https://integrateddiabetes.com/camp-bru-unites-young-hoopsters-living-with-t1d-through-basketball/) - Sign up for a ummer basketball training camp in New Hampshire for Type 1 Diabetes youth ages 8-17 - focusing on community, collaboration, and connections.
- [Gene Test Shows Who'll Benefit Most From Wegovy](https://integrateddiabetes.com/gene-test-shows-wholl-benefit-most-from-wegovy/) - IDS Director of Exercise Physiology, Teen/Young Adult Specialist, Kathryn Gentile Alvarez looks at research from the Mayo Clinic about who will successfully lose weight on Wegovy
- [Downsizing with Diabetes: Staying Active with Diabetes & Stress Management](https://integrateddiabetes.com/downsizing-with-diabetes-staying-active-with-diabetes-stress-management/) - IDS Diabetologist & Weight Management Specialist, Dr Paula Diab discusses the role of physical activity and stress management as they relate to weight loss.
- [Diabetes Meal Planning for Summer 2024!](https://integrateddiabetes.com/diabetes-meal-planning-for-summer-2024/) - IDS Director of Lifestyle and Nutrition, Jenny Smith talks about summer foods that make quicker meals that go a long way in her own diabetes management
- [Peach Salad with Basil and Goat Cheese Recipe](https://integrateddiabetes.com/peach-salad-with-basil-and-goat-cheese-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Peach Salad with Basil and Goat Cheese Recipe
- [Diabetes Trivia Question: June 2024](https://integrateddiabetes.com/diabetes-trivia-question-june-2024/) - Win a 1-on-1 personal training session – OR – exercise/glucose management consult! Can you name at least FIVE hormones that cause glucose levels to rise?
- [IDS Diabetes Survey: June 2024](https://integrateddiabetes.com/ids-diabetes-survey-june-2024/) - Tell us what type of business you think provides the WORST customer service. Sign up for our monthly IDS newsletter to participate in our surveys
- [Pork Chops with Nectarine Salsa Recipe](https://integrateddiabetes.com/pork-chops-with-nectarine-salsa-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Pork Chops with Nectarine Salsa Recipe
- [Mediterranean Cucumber Tomato Salad Recipe](https://integrateddiabetes.com/mediterranean-cucumber-tomato-salad-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Mediterranean Cucumber Tomato Salad Recipe
- [Spinach Strawberry Salad Recipe](https://integrateddiabetes.com/spinach-strawberry-salad-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, including nutritional information. This month, a sweet Spinach Strawberry Salad Recipe
- [Diabetes Trivia Question: May 2024](https://integrateddiabetes.com/diabetes-trivia-question-may-2024/) - Integrated Diabetes Services monthly trivia question. This month we ask: Where in the world (what city) was glycemic index originally conceived and tested?
- [Me and 780G - an in-depth review of Medtronic's latest Automated Insulin Delivery system](https://integrateddiabetes.com/me-and-780g-an-in-depth-review-of-medtronics-latest-automated-insulin-delivery-system/) - Gary Scheiner, owner and clinical director of IDS tries out Medtronic’s latest Automated Insulin Delivery system, 780G, and gives an in-depth review of the new system.
- [Walk it Out - taking your health to the next level](https://integrateddiabetes.com/walk-it-out-taking-your-health-to-the-next-level/) - Stair climbing lowers the risk of developing heart disease or suffering a heart attack, heart failure, or stroke. It also reduces the risk of dying from any cause
- [iAPS artificial pancreas system app pros and cons](https://integrateddiabetes.com/iaps-artificial-pancreas-system-app-pros-and-cons/) - IDS Director of Exercise Physiology, Teen/Young Adult Specialist, Kathryn Gentile Alvarez reviews the iAPS artificial pancreas system and lists some pros and cons
- [When Two (or More) People have Type 1 Diabetes in your Home](https://integrateddiabetes.com/when-two-or-more-people-have-type-1-diabetes-in-your-home/) - IDS Director of Intensive Diabetes Management, Tavia Vital gives tips on how to organize diabetes management when 2 or more family members have T1D in your home
- [New vaccine to prevent UTI could benefit women with diabetes](https://integrateddiabetes.com/new-vaccine-to-prevent-uti-could-benefit-for-women-with-diabetes/) - IDS Director of Patient Care and Education, Alicia Downs discusses a huge breakthrough in how UTIs are approached, particularly in women’s health.
- [The Virtual Grocery Store Video Series - Demystifying Carbs](https://integrateddiabetes.com/the-virtual-grocery-store-video-series-demystifying-carbs/) - In our new virtual grocery store video series, IDS intern Krystal Bosenbark looks at carbohydrates and what to look for on labels and demystifies the nutrition
- [Low-fat vegan diets may improve glycemic control and insulin sensitivity](https://integrateddiabetes.com/low-fat-vegan-diets-may-improve-glycemic-control-and-insulin-sensitivity/) - A recent study shows that Low-fat vegan diets may improve glycemic control and insulin sensitivity, making it a good diet for type 1 and type 2 diabetes patients
- [Study Shows Ozempic and Wegovy Don’t Increase Thyroid Cancer Risk](https://integrateddiabetes.com/study-shows-ozempic-and-wegovy-dont-increase-thyroid-cancer-risk/) - A recent study investigated whether the use of glucagon-like peptide 1 (GLP1) receptor agonists was associated with an increased risk of thyroid cancer.
- [IDS Diabetes Survey: May 2024](https://integrateddiabetes.com/ids-diabetes-survey-may-2024/) - Take our Diabetes-themed monthly survey! This month: What do you consider the MOST important advantage associated with effective glucose management?
- [Are we overcorrecting our kids?](https://integrateddiabetes.com/are-we-overcorrecting-our-kids/) - IDS Emotional Health Counselor, Anna Sabino discusses mental health issues in teens and young adults and offers self-trust & confidence tips for guiding them to adulthood
- [Rhubarb Curd Recipe](https://integrateddiabetes.com/rhubarb-curd-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, complete with nutritional information. This month, a Rhubarb Curd Recipe
- [Snapper with Kale-Orange Salad Recipe](https://integrateddiabetes.com/snapper-with-kale-orange-salad-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, complete with nutritional information. This month, a Snapper with Kale-Orange Recipe
- [Spring Asparagus Recipe](https://integrateddiabetes.com/spring-asparagus-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, complete with nutritional information. This month, a Spring Asparagus Recipe
- [Jennifer Aniston Salad Recipe](https://integrateddiabetes.com/jennifer-aniston-salad-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Jennifer Aniston's Salad Recipe Recipe
- [Chocolate Chickpea Muffins Recipe](https://integrateddiabetes.com/chocolate-chickpea-muffins-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a yummy Chocolate Chickpea Muffins Recipe
- [AID System Evaluation of Beta Bionics iLet](https://integrateddiabetes.com/aid-system-evaluation-of-beta-bionics-ilet/) - Owner & Clinical Director of IDS, Gary Scheiner MS, CDCES Evaluates the Beta Bionics iLet AID System and highlights unique aspects and issues with the new system
- [Skillet Zucchini Pesto Pizza Recipe](https://integrateddiabetes.com/skillet-zucchini-pesto-pizza-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a family favorite Skillet Zucchini Pesto Pizza Recipe
- [Sweet Living Type 1 Diabetes Retreat in Costa Rica](https://integrateddiabetes.com/sweet-living-type-1-diabetes-retreat-in-costa-rica/) - Register now for a once-in-a-lifetime getaway at the Sweet Living Type 1 Diabetes Retreat in Costa Rica on July 21, 2024, where you'll learn and connect with other T1's!
- [T1 Youth Hoop Heads Unite!](https://integrateddiabetes.com/t1-youth-hoop-heads-unite/) - Register now for a week-long overnight basketball camp called Camp Brufor youth with Type 1 Diabetes aged 10-17 in New Hampshire, Aug 4-9, 2024.
- [Dexcom Continues to Impress](https://integrateddiabetes.com/dexcom-continues-to-impress/) - IDS takes a look at some of Dexcom's new advances in diabetes management with its products that will enable the company to continue changing the lives of people all over the world.
- [Tirzepatide Helps Type-1 Diabetics with Weight Management](https://integrateddiabetes.com/tirzepatide-helps-type-1diabetics-with-weight-management/) - A recent study has found that Tirzepatide treatment in adults with diabetes led to significant BMI reductions as compared to the control group.
- [Red light therapy shown to lower blood glucose](https://integrateddiabetes.com/red-light-therapy-shown-to-lower-blood-glucose/) - A recent study has found that using red light therapy on healthy adults successfully reduced their blood sugar by nearly 30%.
- [Glucose Extremes Impact Cognitive Function](https://integrateddiabetes.com/glucose-extremes-impact-cognitive-function/) - A new study examines how hypoglycemia, euglycemia, and hyperglycemia influenced attention and cognitive processing speeds.
- [RxSugar product review of Allulose Sugar Substitute](https://integrateddiabetes.com/rxsugar-product-review-of-allulose-sugar-substitute/) - Jenny Smith reviews several RxSugar products including Allulose, Swealthy Snax, Swealthy Stix, and syrups. Get an IDS 20% off discount coupon code to try them!
- [Downsizing with Diabetes: Starting your weight loss journey & Understanding the role of Nutrition](https://integrateddiabetes.com/downsizing-with-diabetes-starting-your-weight-loss-journey-understanding-the-role-of-nutrition/) - IDS Diabetologist & Weight Management Specialist, Dr. Paula Diab talks about weight management with diabetes and how to start your weight loss journey
- [AI vs Human: How effective is AI in Diabetes Education?](https://integrateddiabetes.com/ai-vs-human-how-effective-is-ai-in-diabetes-education/) - IDS Director of Lifestyle and Nutrition, Jenny Smith discusses how AI versus Humans compare at their effectiveness in teaching diabetes management and skills.
- [How to manage blood sugar after a carb-heavy breakfast](https://integrateddiabetes.com/how-to-manage-blood-sugar-after-a-carb-heavy-breakfast/) - Dana Roseman, MPH, CDCES, RDN, LDN, Dir. of Technology & Applied Research at IDS answers diabetes questions. This month: how to manage blood sugar after a carb-heavy breakfast
- [IDS Diabetes Survey: April 2024](https://integrateddiabetes.com/ids-diabetes-survey-april-2024/) - Take the monthly IDS diabetes survey. Exercise offers many benefits for people with diabetes. On average, how many times a week do you exercise?
- [Diabetes Trivia Question: April 2024](https://integrateddiabetes.com/diabetes-trivia-question-april-2024/) - Integrated Diabetes Services monthly trivia question: how many different insulin pump models has Gary Scheiner used since he started pump therapy back in 1993?
- [peanut flour chocolate cake with peanut butter buttercream Recipe](https://integrateddiabetes.com/peanut-flour-chocolate-cake-with-peanut-butter-buttercream-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a keto, gf peanut flour chocolate cake with peanut butter buttercream Recipe
- [Mediterranean Fish Recipe](https://integrateddiabetes.com/mediterranean-fish-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a protein-packed Mediterranean Fish Recipe
- [Sheet-Pan Lemon Butter Veggies and Sausage Recipe](https://integrateddiabetes.com/sheet-pan-lemon-butter-veggies-and-sausage-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Sheet-Pan Lemon Butter Veggies and SausageRecipe
- [Keto Naan Bread Recipe](https://integrateddiabetes.com/keto-naan-bread-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, an easy-to-make Keto Naan Bread Recipe
- [Diabetes and Depression: Chicken-and-Egg, or Just Scrambled?](https://integrateddiabetes.com/diabetes-and-depression-chicken-and-egg-or-just-scrambled/) - If you have both diabetes and depression, you already know that it doesn’t feel good and you’d be better off if you could do something about it, right?
- [Spice Rubbed Flank Steak with Fresh Salsa](https://integrateddiabetes.com/spice-rubbed-flank-steak-with-fresh-salsa/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Spice-Rubbed Flank Steak with Fresh Salsa.
- [The Challenge of Diabetes Management & Air Travel](https://integrateddiabetes.com/the-challenge-of-diabetes-management-air-travel/) - A look at some guidance on how to avoid problems with diabetes management during long distance travel.
- [Festive Pumpkin Dip Recipe](https://integrateddiabetes.com/festive-pumpkin-dip-recipe/) - A curated collection of recipes for people with type 1 and type 2 diabetes, complete with nutritional information. This month, a Festive Pumpkin Dip Recipe!
- [Sour Cream Coffee Cake Recipe](https://integrateddiabetes.com/sour-cream-coffee-cake-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Sour Cream Coffee Cake Recipe
- [Turkey Sausage, Kale & Orzo Soup Recipe](https://integrateddiabetes.com/turkey-sausage-kale-orzo-soup-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Sweet Potato Skins with Guacamole!
- [ADA insulin Accessibility Petition: Add YOUR Name!](https://integrateddiabetes.com/ada-insulin-accessibility-petition-add-your-name/) - You can add your name to over 360,000 others who have joined the American Diabetes Association’s call for action!
- [Buffalo Cauliflower Salad Recipe](https://integrateddiabetes.com/buffalo-cauliflower-salad-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Buffalo Cauliflower Salad!
- [Low Carb Diabetes Recipes: Zucchini Pasta with Lemon Garlic Shrimp](https://integrateddiabetes.com/low-carb-diabetes-recipes-zucchini-pasta-with-lemon-garlic-shrimp/) - Type 1 or 2 Diabetes? Enjoy These Healthy, Low Carb Recipes That Are Also Delicious! This Month: Zucchini Pasta with Lemon Garlic Shrimp
- [Coronavirus: What you Need to Know](https://integrateddiabetes.com/coronavirus-what-you-need-to-know/) - Annette's Insights! March 2020: You’ve probably seen the continued news coverage about the Coronavirus and may be worried. Here are some recommendations to help you prepare.
- [Kettlebells Burn Calories Fast!](https://integrateddiabetes.com/kettlebells-burn-calories-fast/) - We all know fitness is very important for people with diabetes. If you're short on time and want to get a good workout in, learn why kettlebells could be your new best friend.
- [Have you been denied Medicare coverage for CGM?](https://integrateddiabetes.com/have-you-been-denied-medicare-coverage-for-cgm/) - If you're a low-income Medicare beneficiary with diabetes who requires multiple daily injections of insulin or insulin pump therapy we have good news for you!
- [Grilled Vegetable Gazpacho](https://integrateddiabetes.com/grilled-vegetable-gazpacho/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Grilled Vegetable Gazpacho.
- [A Diabetes Educator's Most Trusted Tools](https://integrateddiabetes.com/a-diabetes-educators-most-trusted-tools/) - I asked our team as well as some good friends with type 1 for some of their most trusted tools and who they go to when they really need help or support.
- [How to Get a Medtronic 670G Guardian Transmitter Replacement](https://integrateddiabetes.com/how-to-get-a-medtronic-670g-guardian-transmitter-replacement/) - Medtronic has resolved an issue with their updated 670G Guardian transmitters. Here's how you can get a replacement at no cost.
- [Vegetarian Mushroom Chili Recipe](https://integrateddiabetes.com/vegetarian-mushroom-chili-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Sweet Potato Skins with Guacamole!
- [Why is Insulin so Expensive And What Options Do Insulin Users Have?](https://integrateddiabetes.com/why-is-insulin-so-expensive-and-what-options-do-insulin-users-have/) - A recent study showed that the insulin users in North America make up 14% of all insulin users worldwide, but they account for nearly 50% of total world-wide sales. With so many profit-making avenues, you can see why this three-company oligopoly (Lilly, Novo Nordisk, Sanofi) is keen to keep raising insulin prices.
- [Caramelized Cabbage & Onion Soup Recipe](https://integrateddiabetes.com/caramelized-cabbage-onion-soup-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Sweet Potato Skins with Guacamole!
- [Events: Back to School Advocacy Webinar for Parents of Children with Diabetes](https://integrateddiabetes.com/events-back-to-school-advocacy-webinar-for-parents-of-children-with-diabetes/) - Back to School Advocacy Webinar for Parents of Children with Diabetes You will hear from parents and advocates who have been there - on behalf of their own children and through their work with other parents who want to keep their children safe at school!
- [Meet IDS Patient Anastasia](https://integrateddiabetes.com/meet-ids-patient-anastasia/) - Integrated Diabetes Services spotlights some of our great patients! This month meet Anastasia Wasylyshyn, MD. She's an Infectious Disease Doctor and has had type 1 diabetes since 2002
- [Diabetes Trivia Question: March 2024](https://integrateddiabetes.com/diabetes-trivia-question-march-2024/) - Integrated Diabetes Services monthly trivia question: According to the American Diabetes Association, at least what percent of time should be spent “in-range”?
- [Welcome to the Team… Dr Paula Diab, PhD, CDCES](https://integrateddiabetes.com/welcome-to-the-team-dr-paula-diab-phd-cdces/) - Please join us in welcoming Dr. Paula Diab, diabetologist and weight management specialist, to the Integrated Diabetes Services clinical team.
- [No longer Kathryn Gentile](https://integrateddiabetes.com/no-longer-kathryn-gentile/) - As of 2/24/24, I will be married to the love of my life. I am over the moon excited! With marriage, I will be changing my name to Kathryn Alvarez.
- [Peanut Butter Chocolate Chip Chickpea Blondies Recipe](https://integrateddiabetes.com/peanut-butter-chocolate-chip-chickpea-blondies-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Peanut Butter Chocolate Chip Chickpea Blondies recipe
- [Protein-Rich Vegan Lentil Patties Recipe](https://integrateddiabetes.com/protein-rich-vegan-lentil-patties-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Protein-Rich VeganLentil Patties Recipe
- [Roasted Cabbage With Lemon Recipe](https://integrateddiabetes.com/roasted-cabbage-with-lemon-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a savory Roasted Cabbage With Lemon Recipe
- [Simple Beef Pot Roast Recipe](https://integrateddiabetes.com/simple-beef-pot-roast-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a delicious Simple Beef Pot Roast Recipe
- [Inflammatory Foods Increase Risk of Diabetic Retinopathy](https://integrateddiabetes.com/inflammatory-foods-increase-risk-of-diabetic-retinopathy/) - Modifying your diet by reducing the amount of inflammatory foods, may be an effective way to decrease the risk of diabetes retinopathy.
- [10 Tips to Getting the Most from your Endocrinology Visits](https://integrateddiabetes.com/10-tips-to-getting-the-most-from-your-endocrinology-visits/) - IDS Director of Intensive Diabetes Management, Tavia Vital shares a few tips on how to make your upcoming Endocrinology appointment more productive
- [How to be patient and trust your insulin pump](https://integrateddiabetes.com/how-to-be-patient-and-trust-your-insulin-pump/) - IDS Emotional Health Counselor, Anna Sabino, talks about trusting her insulin pump and learning to be patient when wanting insulin to work faster.
- [How much is too much?! Anxiety's Toll on the Body](https://integrateddiabetes.com/how-much-is-too-much-anxietys-toll-on-the-body/) - IDS Director of Patient Care and Education, Alicia Downs talks about the impact of anxiety and the damage it can do to someone with diabetes.
- [Nutrition for Better Sleep with Diabetes](https://integrateddiabetes.com/nutrition-for-better-sleep-with-diabetes/) - Type 1 diabetes can result in a night of rollercoaster blood sugars, but better nutrition and a healthy diet can help you sleep better when managing Diabetes.
- [IDS Diabetes Survey: March 2024](https://integrateddiabetes.com/ids-diabetes-survey-march-2024/) - Take the monthly IDS diabetes survey. If you had COVID at some point, how did it affect your glucose levels before you made any adjustments to your insulin program?
- [Islet Cell Transplant Update](https://integrateddiabetes.com/islet-cell-transplant-update/) - The use of a GLP-1 receptor agonist for adolescents aged 12-17 years and adults who are struggling with uncontrollable hunger and/obesity has been FDA approved.
- [Sending your child back to school with type 1 diabetes](https://integrateddiabetes.com/sending-your-child-back-to-school-with-type-1-diabetes/) - Sending your child to school with type 1 diabetes can bring on some anxiety, even if it is not your “first rodeo”. I have some tips and resources to make things a bit easier!
- [Tandem Mobi Insulin Pump as compared to t:Slim X2](https://integrateddiabetes.com/tandem-mobi-insulin-pump-as-compared-to-tslim-x2/) - Diabetes Educator Gary Scheiner of Integrated Diabetes Services gives his review of the Tandem Mobi as compared to the Tandem t:Slim X2.
- [Diabetes Trivia Question: February 2024](https://integrateddiabetes.com/diabetes-trivia-question-february-2024/) - The Integrated Diabetes Services monthly trivia question: What's the name of the liver condition that affects the majority of people with diabetes who are overweight?
- [Greek Stuffed Peppers Recipe](https://integrateddiabetes.com/greek-stuffed-peppers-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Greek Stuffed Peppers Recipe
- [Boozy Chocolate Souffle Recipe](https://integrateddiabetes.com/boozy-chocolate-souffle-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a yummy Boozy Chocolate Souffle Recipe
- [What is considered a healthy "time in range" from my CGM?](https://integrateddiabetes.com/what-is-considered-a-healthy-time-in-range-from-my-cgm/) - Dana Roseman, MPH, CDCES, RDN, LDN, Director of Technology & Applied Research at IDS answers diabetes questions. This month she explains what is considered a healthy "time in range" from a CGM.
- [Defining "healthy" while living with a chronic condition like diabetes](https://integrateddiabetes.com/defining-healthy-while-living-with-a-chronic-condition-like-diabetes/) - IDS Director of Lifestyle and Nutrition, Jenny Smith explores how a person living with a chronic condition like diabetes, can define "healthy".
- [Continuous Glucose Monitoring…Not Just for Type 1!](https://integrateddiabetes.com/continuous-glucose-monitoringnot-just-for-type-1/) - Colleen Clark Chuo, describes her IDS "Thriving with Diabetes" course that caters to individuals newly diagnosed or currently managing type 2 diabetes.
- [Earn Money and Influence Future Diabetes Treatments with Paid Research](https://integrateddiabetes.com/earn-money-and-influence-future-diabetes-treatments-with-paid-research/) - Thrivable is an organization that gives voices to the patients. They offer the opportunity for people with diabetes to participate in paid research studies.
- [SGLT2 Inhibitors Support Diabetes Management And Kidney Function](https://integrateddiabetes.com/sglt2-inhibitors-support-diabetes-management-and-kidney-function/) - Growing evidence suggests that sodium-glucose cotransporter-2 (SGLT2) inhibitors are effective at more than lowering glucose levels in people with diabetes
- [Vitamin “D” Is For Retinopathy](https://integrateddiabetes.com/vitamin-d-is-for-retinopathy/) - The role of vitamin “D” and retinopathy in those with type 1 & 2 diabetes according to a recent study and what you can do to keep your eyes in check
- [IDS Diabetes Survey: February 2024](https://integrateddiabetes.com/ids-diabetes-survey-february-2024/) - Since the days of “Tab” beverage makers have sought to satisfy the sweet tooth of those with diabetes. As a person with diabetes, what's your preferred beverage?
- [Chicken Shawarma Bowls – low glycemic & gluten free recipe](https://integrateddiabetes.com/chicken-shawarma-bowls-low-glycemic-gluten-free-recipe/) - Recipes for type 1 and type 2 diabetes. This month: Chicken Shawarma Bowls
- [Diabetes Friendly Foods](https://integrateddiabetes.com/diabetes-friendly-foods/) - Great tips and info about living with diabetes and diabetes friendly foods. Learn how food affects your blood sugar and how to control it through diet & foods.
- [Automated Insulin Delivery (AID) Systems - Not All It’s Cracked Up to Be](https://integrateddiabetes.com/automated-insulin-delivery-aid-systems-not-all-its-cracked-up-to-be/) - Owner & Clinical Director of IDS, Gary Scheiner MS, CDCES takes a look at AID systems such as Tandem Control-IQ, OmniPod 5, Medtronic 780G, iLet and Loop systems
- [New definition and treatment of DKA](https://integrateddiabetes.com/new-definition-and-treatment-of-dka/) - IDS Director of Technology & Applied Research, Dana Roseman, MPH, CDCES, RDN, LDN discusses the new definition & guidance in the treatment of Diabetes Ketoacidosis
- [Navigating RSV, COVID and the Flu With Type 1 Diabetes](https://integrateddiabetes.com/navigating-rsv-covid-and-the-flu-with-type-1-diabetes/) - IDS Director of Intensive Diabetes Management, Tavia Vital talks about how to deal with respiratory illnesses: Strep throat, RSV, Flu, COVID, bronchitis, laryngitis, pneumonia.
- [High BP and A1c = More Severe COVID](https://integrateddiabetes.com/high-bp-and-a1c-more-severe-covid/) - Diabetes in the news: Recent study confirms individuals with higher blood pressure and higher HbA1c are more likely to have severe COVID-19
- [Sweet Living - A Type 1 Diabetes Retreat](https://integrateddiabetes.com/sweet-living-a-type-1-diabetes-retreat/) - Diabetes in the news: Register for the 3rd annual type 1 diabetes education and wellness retreat in Costa Rica! Eat great food, explore Costa Rica, talk about all things diabetes
- [Five-Week “Being with Diabetes,” Meditation Course](https://integrateddiabetes.com/five-week-being-with-diabetes-meditation-course/) - Diabetes in the news: A new study is focusing on the menstrual cycle’s influence on insulin-dependent diabetes and will explore the relationship between diabetes and women’s health.
- [Menstrual Cycle Study Needs Type 1 Diabetes Participants](https://integrateddiabetes.com/menstrual-cycle-study-needs-type-1-diabetes-participants/) - Diabetes in the news: A new study is focusing on the menstrual cycle’s influence on insulin-dependent diabetes and will explore the relationship between diabetes and women’s health.
- [First-Ever Cell Therapy for Type 1 Diabetes Approved by FDA](https://integrateddiabetes.com/first-ever-cell-therapy-for-type-1-diabetes-approved-by-fda/) - Diabetes in the news: The FDA has approved the use of Lantidra (donislecel), the first donor pancreatic islet cell therapy for adults living with type 1 diabetes
- [Flu, DKA, Emergency Department, oh my!](https://integrateddiabetes.com/flu-dka-emergency-department-oh-my/) - IDS Director of Exercise Physiology, Young Adult Specialist, Kathryn Gentile talks her horrible Experience at the Emergency Department with the Flu and DKA
- [5 Ways to Manage Your Diabetes Better in the New Year](https://integrateddiabetes.com/5-ways-to-manage-your-diabetes-better-in-the-new-year/) - IDS Emotional Health Counselor, Anna Sabino, discusses how to use the New Year's resolution to Enhance Your Diabetes Management with 5 different Strategies
- [What Really Causes Diabetic Keto Acidosis](https://integrateddiabetes.com/what-really-causes-diabetic-keto-acidosis/) - IDS Director of Patient Care and Education, Alicia Downs does a deep dive into what really causes DKA and what to tell doctors at the ED if you're experiencing it.
- [Potsticker Hot And Sour Soup Recipe](https://integrateddiabetes.com/potsticker-hot-and-sour-soup-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Potsticker Hot And Sour Soup Recipe.
- [Quinoa Enchilada Casserole Recipe](https://integrateddiabetes.com/quinoa-enchilada-casserole-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Quinoa Enchilada Casserole Recipe.
- [Roasted Butternut Squash & Black Bean Enchiladas Recipe](https://integrateddiabetes.com/roasted-butternut-squash-black-bean-enchiladas-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Roasted Butternut Squash & Black Bean Enchiladas Recipe.
- [Oatmeal Green Smoothie Muffins Recipe](https://integrateddiabetes.com/oatmeal-green-smoothie-muffins-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Oatmeal Green Smoothie Muffins Recipe.
- [Strawberry-Chocolate Greek Yogurt Bark Recipe](https://integrateddiabetes.com/strawberry-chocolate-greek-yogurt-bark-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Strawberry-Chocolate Greek Yogurt Bark Recipe
- [IDS Diabetes Survey: January 2024](https://integrateddiabetes.com/ids-diabetes-survey-january-2024/) - Take the IDS monthly survey: Over the past 100 years, there have been some great discoveries in the treatment of diabetes. What do you consider the greatest developmentin the 21st century?
- [Diabetes Trivia Question: January 2024](https://integrateddiabetes.com/diabetes-trivia-question-january-2024/) - Answer the IDS monthly diabetes trivia question and win prizes! What's the movie where a teenage girl with type-1 diabetes faces severe hypoglycemia during a home invasion?
- [How ChatGPT AI Will Change Our World in Medicine and Diabetes](https://integrateddiabetes.com/how-chatgpt-ai-will-change-our-world-in-medicine-and-diabetes/) - IDS Director of Nutrition Education, Terri Ryan explains what ChatGPT AI is and how artificial intelligence will change our world in Medicine and in Diabetes management
- [the art of the carbohydrate counting guesstimate game](https://integrateddiabetes.com/the-art-of-the-carbohydrate-counting-guesstimate-game/) - Can you guess the amount of carbs, fat and fiber in my lunch? Counting carbs and nutrients is harder than it may seem!
- [Meet IDS Patient Lucca](https://integrateddiabetes.com/meet-ids-patient-lucca/) - Every month IDS highlights a new patient and asks how they are doing on their journey with type 1 diabetes. Meet IDS patient, Lucca Peranich. His mom Cynthia Peranich describes her experience with IDS
- [Scholarships Now Offered Through Skin Grip](https://integrateddiabetes.com/scholarships-now-offered-through-skin-grip/) - IDS in the news: read monthly news about type 1 & 2 Diabetes. This month features new Scholarships Now Offered Through Skin Grip and how to apply and who is eligible.
- [Eating Disorders Are On the Rise](https://integrateddiabetes.com/eating-disorders-are-on-the-rise/) - Diabetes in the news: Eating disorders, when combined with diabetes, create a dangerous and potentially deadly mix. What to look out for and where to get help.
- [Another “Commonsense” Study Shows  Healthier Diets Lead to Longer Life Expectancy](https://integrateddiabetes.com/another-commonsense-study-shows-healthier-diets-lead-to-longer-life-expectancy/) - Diabetes in the news: A study in the UK has demonstrated that adopting healthier dietary habits, aligned with the "Eatwell Guide", can significantly increase life expectancy.
- [Tandem Software Finally Has an Update](https://integrateddiabetes.com/tandem-software-finally-has-an-update/) - Diabetes in the news: After a long wait, Tandem is finally ready to update the t:slim X2 pump with new software that will allow users to use the Dexcom G6 or G7.
- [IDS Diabetes Survey: December 2023](https://integrateddiabetes.com/ids-diabetes-survey-december-2023/) - Take the IDS survey each month: With the New Year just around the corner, we’re curious to know what your plans are for 2024
- [Diabetes Trivia Question: December 2023](https://integrateddiabetes.com/diabetes-trivia-question-december-2023/) - Answer the IDS monthly diabetes trivia question and win prizes: Exactly how many units of insulin (not milliliters) are contained in one vial of U-100 insulin?
- [Homemade Reese’s Peanut Butter Christmas Trees Recipe](https://integrateddiabetes.com/homemade-reeses-peanut-butter-christmas-trees-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Homemade Reese’s Peanut Butter Christmas Trees Recipe
- [Balsamic Roasted Turnips Recipe](https://integrateddiabetes.com/balsamic-roasted-turnips-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Balsamic Roasted Turnips Recipe
- [End 2023 on a Positive Note: Start the new Year with a Plan](https://integrateddiabetes.com/end-2023-on-a-positive-note-start-the-new-year-with-a-plan/) - IDS Director of Lifestyle and Nutrition, Jenny Smith introduces the IDS Diabetes Management Team and talks about aiming to start the New Year with the goal of wellness/health.
- [Classic Borscht Recipe](https://integrateddiabetes.com/classic-borscht-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Classic Borscht Recipe
- [How to set realistic goals while managing type 1 diabetes](https://integrateddiabetes.com/how-to-set-realistic-goals-while-managing-type-1-diabetes/) - IDS Director of Nutrition Education, Terri Ryan talks about the risks of unrealistic expectations and how to set realistic goals as a healthier approach to managing Type 1 Diabetes.
- [Are blood sugar readings accurate with a CGM?](https://integrateddiabetes.com/are-blood-sugar-readings-accurate-with-a-cgm/) - Ask Dana Roseman, IDS Director of Technology & Applied Research a diabetes-related question and get an answer! This month: How accurate are continuous glucose monitors?
- [Chocolate Lemon Bars Recipe](https://integrateddiabetes.com/chocolate-lemon-bars-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Chocolate Lemon Bars Recipe
- [Crispy Skin Salmon With Pesto Cauliflower Rice Recipe](https://integrateddiabetes.com/crispy-skin-salmon-with-pesto-cauliflower-rice-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Crispy Skin Salmon With Pesto Cauliflower Rice Recipe
- [Think Like A Pancreas… THE PODCAST!!!](https://integrateddiabetes.com/think-like-a-pancreas-the-podcast/) - What better time to launch a podcast than Diabetes Awareness Month? Our first episode of Think Like A Pancreas… THE PODCAST will begin on November 22 at 3pm
- [Meet IDS Patient Ben](https://integrateddiabetes.com/meet-ids-patient-ben/) - Every month IDS highlights a new patient and asks how they are doing on their journey with type 1 diabetes. Meet Ben Baruch.
- [Diabetes (Self) Awareness Month!](https://integrateddiabetes.com/diabetes-self-awareness-month/) - IDS Emotional Health Counselor, Anna Sabino, discusses the emotional toll of daily diabetes management and the need for meaningful conversations beyond social media posts to foster genuine support and awareness.
- [“TimeOut for Caregivers“ program has new December session](https://integrateddiabetes.com/timeout-for-caregivers-program-has-new-december-session/) - Join us for our next, highly anticipated, Time Out for Caregivers of Kids or Teens with T1D session! Discussing Diabetes with Family Members. Tuesday, 12/5, 12p ES
- [Out Muscle Diabetes Live Group Exercise Class](https://integrateddiabetes.com/out-muscle-diabetes-live-group-exercise-class/) - Out Muscle Diabetes is a group exercise class that meets twice a week on zoom on Monday and Wednesday at 6pm EST led by IDS Director of Exercise Physiology, Kathryn Gentile
- [How you can participate in National Diabetes Awareness Month](https://integrateddiabetes.com/how-you-can-participate-in-national-diabetes-awareness-month/) - IDS Director of Intensive Diabetes Management, Tavia Vital talks about How you can participate in National Diabetes Awareness Month this November 2023
- [Pregnancy and Exercise: Setting your Babies up For Good Health](https://integrateddiabetes.com/pregnancy-and-exercise-setting-your-babies-up-for-good-health/) - IDS Director of Exercise Physiology, Young Adult Specialist, Kathryn Gentile talks about promoting your babies' well-being and the relationship between pregnancy and exercise.
- [Key Points on Low Carbohydrate Diets in Children](https://integrateddiabetes.com/key-points-on-low-carbohydrate-diets-in-children/) - IDS Director of Nutrition Education, Terri Ryan discusses the Pros and Cons of Low-Carb Diets in Children and Teens Diagnosed with Type 1 Diabetes.
- [Cabbage Patch Stew Recipe](https://integrateddiabetes.com/cabbage-patch-stew-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a savory Cabbage Patch Stew Recipe
- [Teplizumab May Prolong Honeymoon in Newly Diagnosed T1D](https://integrateddiabetes.com/teplizumab-may-prolong-honeymoon-in-newly-diagnosed-t1d/) - Diabetes in the news: recent research shows articipants in a study treated with teplizumab had significant improvement of stimulated C-peptide levels.
- [Exercise Can Be as Effective as Medication Against Depression](https://integrateddiabetes.com/exercise-can-be-as-effective-as-medication-against-depression/) - Diabetes in the news: recent research shows that physical activity such as running may be just as effective at treating anxiety or depression as antidepressant medications
- [Spinal pain is more common in persons living with diabetes](https://integrateddiabetes.com/spinal-pain-is-more-common-in-persons-living-with-diabetes/) - IDS Director of Patient Care and Education, Alicia Downs talks about how spinal pain is more common in persons living with diabetes and how to treat the syptoms
- [Keto Apple Pie Recipe](https://integrateddiabetes.com/keto-apple-pie-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a delicious Keto Apple Pie recipe
- [Flaxmeal Pumpkin Muffins Recipe](https://integrateddiabetes.com/flaxmeal-pumpkin-muffins-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Flaxmeal Pumpkin Muffins Recipe
- [Turkey Roulade with Apple-Cider Gravy Recipe](https://integrateddiabetes.com/turkey-roulade-with-apple-cider-gravy-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Turkey Roulade with Apple-Cider Gravy Recipe
- [Chicken Salad Recipe](https://integrateddiabetes.com/chicken-salad-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Chicken Salad Recipe that's sure to please!
- [Roasted Nutmeg Cauliflower Recipe](https://integrateddiabetes.com/roasted-nutmeg-cauliflower-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Roasted Nutmeg Cauliflower Recipe
- [Halloween Fun at IDS!](https://integrateddiabetes.com/halloween-fun-at-ids/) - This October 31st, IDS had a Halloween contest. So who won the coveted 1st place for the best costume? Find out!
- [IDS Diabetes Survey: November 2023](https://integrateddiabetes.com/ids-diabetes-survey-november-2023/) - Even a healthy lifestyle can include snacks/treats once in a while. What is your favorite category of treats?
- [Diabetes Trivia Question: November 2023](https://integrateddiabetes.com/diabetes-trivia-question-november-2023/) - The IDS monthly diabetes trivia question: Of all the complications of diabetes, which causes the most acute-care medical emergencies for people who take insulin?
- [The Effects of Low-Carb Diets on Children with Type 1 Diabetes](https://integrateddiabetes.com/the-effects-of-low-carb-diets-on-children-with-type-1-diabetes/) - IDS Director of Nutrition Education, Terri Ryan RD, CDCES discusses the benefits and risks of low-carb and keto diets in children and teens.
- [IDS: Our Team Meets All Diabetes Care Needs](https://integrateddiabetes.com/ids-our-team-meets-all-diabetes-care-needs/) - IDS Director of Lifestyle and Nutrition, Jenny Smith introduces the IDS Diabetes Management Team and talks about the unique qualities they each bring to the table.
- [How Did I End Up in the ICU with DKA?](https://integrateddiabetes.com/how-did-i-end-up-in-the-icu-with-dka/) - IDS Director of Nutrition Education, Terri Ryan - As a diabetes educator and insulin pump trainer, it's my job to contact patients about their current insulin therapy.
- [How to Navigate the "Fun-Sized" Halloween Treat Season ;-)](https://integrateddiabetes.com/how-to-navigate-the-fun-sized-halloween-treat-season/) - IDS Director of Group Education, Colleen Clark Chuo shares some tips on how to handle the "Fun-Sized" Halloween treat season if you're a person living with diabetes!
- [Tips to help control diabetes management over the holidays](https://integrateddiabetes.com/tips-to-help-control-diabetes-management-over-the-holidays/) - Ask Dana Roseman, IDS Director of Technology & Applied Research a diabetes-related question and get an answer! This month: Tips to help control diabetes management over the holidays
- [Diabetes Trivia Question: October 2023](https://integrateddiabetes.com/diabetes-trivia-question-october-2023/) - IDS Monthly Trivia Question: The holiday season is right around the corner! What is considered a single serving (in ounces or grams) of alcoholic beverages?
- [IDS Diabetes Survey: October 2023](https://integrateddiabetes.com/ids-diabetes-survey-october-2023/) - With so many people looking to shed unwanted pounds, we would like to know your preferred method for managing your weight?
- [Pumpkin and Cauliflower Garlic Mash Recipe](https://integrateddiabetes.com/pumpkin-and-cauliflower-garlic-mash-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Yummy Pumpkin and Cauliflower Garlic Mash recipe!
- [Pressure-Cooker Lentil Pumpkin Soup Recipe](https://integrateddiabetes.com/pressure-cooker-lentil-pumpkin-soup-recipe/) - Curated collection of recipes for people with type 1 and type 2 diabetes with nutritional information. This month, a Pressure-Cooker Lentil Pumpkin Soup Recipe
- [Baked Pumpkin Parmesan Chicken Recipe](https://integrateddiabetes.com/baked-pumpkin-parmesan-chicken-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Baked Pumpkin Parmesan Chicken Recipe
- [Low Carb Pumpkin Shake Recipe](https://integrateddiabetes.com/low-carb-pumpkin-shake-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This Autumn, a Low Carb Pumpkin Shake Recipe
- [Getting Screened for Type 1 or Type 2 Diabetes](https://integrateddiabetes.com/getting-screened-for-type-1-or-type-2-diabetes/) - IDS Director of Intensive Diabetes Management, Tavia Vital covers everything you need to know about getting screened for Type 1 or Type 2 Diabetes.
- [Meet IDS Patient Everett](https://integrateddiabetes.com/meet-ids-patient-everett/) - Every month IDS highlights a new patient and asks how they are doing on their journey with type 1 diabetes. Meet Everett Shultz, a 14-year-old whos had Type 1 Diabetes for 6 ½ years.
- [A New Book for People with Type 1 Diabetes!](https://integrateddiabetes.com/a-new-book-for-people-with-type-1-diabetes/) - IDS Director of Exercise Physiology, Teen/Young Adult Specialist, Kathryn Gentile talks about a new exercise book specifically for the Type 1 Diabetes community
- [“TimeOut for Caregivers“ program has new September session](https://integrateddiabetes.com/timeout-for-caregivers-program-has-new-september-session/) - Join us for our next, highly anticipated, Time Out for Caregivers of Kids or Teens with T1D session! Boundaries are our friends - Thursday, September 28th!
- [“Downsizing With Diabetes“ intensive insulin therapy and weight management program](https://integrateddiabetes.com/downsizing-with-diabetes-intensive-insulin-therapy-and-weight-management-program/) - Join us for IDS “Downsizing With Diabetes“ intensive insulin therapy and weight management program. A 12-week individual and group program with an experienced Certified Diabetes Care and Education Specialist
- [Follow your gut - gastrointestinal issues that effect people with Diabetes](https://integrateddiabetes.com/follow-your-gut-gastrointestinal-issues-that-effect-people-with-diabetes/) - IDS Director of Patient Care and Education, Alicia Downs talks about the common and not-so-common gastrointestinal issues that people with Diabetes are more prone to experiencing
- [A Message from Me to You](https://integrateddiabetes.com/a-message-from-me-to-you/) - IDS Director of Intensive Diabetes Management, Tavia Vital shares the things that diabetes, several excellent Diabetes Care and Education Specialists, and Mental Healthcare Providers have taught me along the way.
- [Female Hormonal Changes and Impact on Diabetes Management and Risk Factors](https://integrateddiabetes.com/female-hormonal-changes-and-impact-on-diabetes-management-and-risk-factors/) - Diabetes in the news: information on the importance of improving the understanding of the impact of hormonal changes when working with females with diabetes.
- [Tandem Mobi Pump to Debut in Early 2024](https://integrateddiabetes.com/tandem-mobi-pump-to-debut-in-early-2024/) - Diabetes in the news: Tandem announces FDA approval of their new Mobi insulin pump. We take a look at the differences and similarities between the T:Slim and Mobi pumps
- [Brushing your teeth might improve your glucose levels](https://integrateddiabetes.com/brushing-your-teeth-might-improve-your-glucose-levels/) - Diabetes in the news: Studies have found that there is a correlation between increased tooth brushing and positive glucose level control.
- [The Link Between Calcium Supplements and Cardiovascular Health](https://integrateddiabetes.com/the-link-between-calcium-supplements-and-cardiovascular-health/) - Diabetes in the news: A recently study explores Associations of Habitual Calcium Supplementation With Risk of Cardiovascular Disease and Mortality in Individuals With and Without Diabetes
- [Spinach & Herb Turkey Burgers with Portobello "Buns" Recipe](https://integrateddiabetes.com/spinach-herb-turkey-burgers-with-portobello-buns-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Spinach & herb Turkey Burgers with Portobello "Buns"
- [Pumpkin Seed Butter Recipe](https://integrateddiabetes.com/pumpkin-seed-butter-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a fall favorite - Pumpkin Seed Butter Recipe
- [Keto Pumpkin Crumb Cake Recipe](https://integrateddiabetes.com/keto-pumpkin-crumb-cake-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a delicious Keto Pumpkin Crumb Cake Recipe
- [Shrimp Cauliflower Fried Rice Recipe](https://integrateddiabetes.com/shrimp-cauliflower-fried-rice-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Shrimp Cauliflower Fried RiceRecipe
- [Diabetes Trivia Question: September 2023](https://integrateddiabetes.com/diabetes-trivia-question-september-2023/) - Win a free 1 on 1 training session if you answer the IDS monthly trivia question correctly: Since keeping computerized records 20 years ago, how many (total) people with diabetes (type-1 & type-2) have worked with our practice?
- [IDS Diabetes Survey: September 2023](https://integrateddiabetes.com/ids-diabetes-survey-september-2023/) - Take the IDS monthly survey! This month we want to know: What is your preferred balance between work vs outcomes?
- [Meet IDS Patient and food influencer - Taryn](https://integrateddiabetes.com/meet-ids-patient-and-food-influencer-taryn/) - IDS Patient Spotlight: Meet Taryn - a busy working mother and "food influencer" who loves to exercise! She has had diabetes for about 30 years.
- [Intermittent Fasting, Insulin Sensitivity and Type 1 Diabetes](https://integrateddiabetes.com/intermittent-fasting-insulin-sensitivity-and-type-1-diabetes/) - Director of Technology & Applied Research at Integrated Diabetes Services, Dana Roseman, MPH, CDCES, RDN, LDN, The potential benefits and possible risks of intermittent fasting with Type 1 Diabetes
- [Meet IDS Patient Diane](https://integrateddiabetes.com/meet-ids-patient-diane/) - IDS Patient Spotlight: Meet Diane who was first diagnosed with type 2 diabetes in 2016 and then diagnosed with type 1 diabetes in 2019.
- [Do COVID-19 Boosters Cause Glucose to Rise?](https://integrateddiabetes.com/do-covid-19-boosters-cause-glucose-to-rise/) - Diabetes in the news: A recently published study found surprising results when looking at glucose levels of people with diabetes after having the COVID-19 Boosters
- [Diabetes Retinopathy Update!](https://integrateddiabetes.com/diabetes-retinopathy-update/) - A recently published retrospective study found no worsening of mild to moderate retinopathy in people with Type 2 Diabetes who had a rapid improvement in A1C over a short time.
- [To Tatt or Not to Tatt? Type 1 Diabetes and Tattoos](https://integrateddiabetes.com/to-tatt-or-not-to-tatt-type-1-diabetes-and-tattoos/) - IDS Director of Nutrition Education, Terri Ryan discusses the considerations you may need to take if you are a person living with Diabetes and wanting to get a tattoo.
- [How much vitamin D should i take living with Diabetes?](https://integrateddiabetes.com/how-much-vitamin-d-should-i-take-living-with-diabetes/) - Ask Dana Roseman, IDS Director of Technology & Applied Research a diabetes-related question and get an answer! This month: the role of Vitamin D if you are living with diabetes
- [Let’s Talk About Sexual Dysfunction in Females with Type 1 Diabetes](https://integrateddiabetes.com/lets-talk-about-sexual-dysfunction-in-females-with-type-1-diabetes/) - IDS Director of Lifestyle and Nutrition, Jenny Smith takes on the subject of Sexual Dysfunction in Females with Type 1 Diabetes and how to get help with this issue.
- [Peach Galette Recipe](https://integrateddiabetes.com/peach-galette-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a delicious Peach Galette Recipe
- [Tequila Lime Shrimp Zoodles Recipe](https://integrateddiabetes.com/tequila-lime-shrimp-zoodles-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Tequila Lime Shrimp Zoodles Recipe
- [Low-Carb Shrimp Sushi Bowl Recipe](https://integrateddiabetes.com/low-carb-shrimp-sushi-bowl-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Low-Carb Shrimp Sushi Bowl Recipe
- [Diabetes Trivia Question: August 2023](https://integrateddiabetes.com/diabetes-trivia-question-august-2023/) - Win a free 1 on 1 training session if you answer the IDS monthly trivia question correctly: What does A.I.D. actually stand for?
- [IDS Diabetes Survey: August 2023](https://integrateddiabetes.com/ids-diabetes-survey-august-2023/) - Take the IDS monthly survey! This month we want to know: What is it that keeps you from being more physically active?
- [The FDA Approves New Cellular Therapy to Treat Type-1 Diabetes](https://integrateddiabetes.com/the-fda-approves-new-cellular-therapy-to-treat-type-1-diabetes/) - IDS Diabetes in the News: the latest information about the FDA Approving New Cellular Therapy Lantidra, to Treat Type-1 Diabetes.
- [The Connection Between Sugar and Alzheimer’s Disease in People with Diabetes](https://integrateddiabetes.com/the-connection-between-sugar-and-alzheimers-disease-in-people-with-diabetes/) - IDS Diabetes in the News: The newly found link Between Sugar and Alzheimer’s Disease in People with Diabetes or uncontrolled slood sugar levels
- [New IDS Weight Management Program - Downsizing with Diabetes](https://integrateddiabetes.com/new-ids-weight-management-program-downsizing-with-diabetes/) - IDS Diabetes in the News: IDS is offering a new comprehensive diabetes and weight management program specifically for insulin users called “Downsizing with Diabetes”.
- [Diabetes Trivia Question: July 2023](https://integrateddiabetes.com/diabetes-trivia-question-july-2023/) - Win a free 1 on 1 training session if you answer the IDS monthly trivia question correctly: How much of a caloric deficit is required to lose one pound of body fat?
- [9 Genes Identified that Cause Type 1 Diabetes](https://integrateddiabetes.com/9-genes-identified-that-cause-type-1-diabetes/) - IDS Director of Intensive Diabetes Management, Tavia Vital goes over a new study that has discovered 9 core genes that play an important role in a person’s risk for developing Type 1 Diabetes (T1D).
- [Do As I Say, Not As I Do!](https://integrateddiabetes.com/do-as-i-say-not-as-i-do/) - IDS Director of Exercise Physiology, Teen/Young Adult Specialist, Kathryn Gentile talks about being prepared during travel and the mistakes she's learned from along the way!
- [Summer Harvest Veggie Soup Recipe](https://integrateddiabetes.com/summer-harvest-veggie-soup-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Summer Harvest Veggie Soup Recipe
- [Grilled Peaches Recipe](https://integrateddiabetes.com/grilled-peaches/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, delicious Grilled Peaches
- [Celeriac Fries (Crispy Celery Root Fries) Recipe](https://integrateddiabetes.com/celeriac-fries-crispy-celery-root-fries-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Celeriac Fries (Crispy Celery Root Fries)!
- [Baked Shrimp with Tomatoes and Feta Recipe](https://integrateddiabetes.com/baked-shrimp-with-tomatoes-and-feta-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a delicious Baked Shrimp with Tomatoes and Feta Recipe
- [IDS Diabetes Survey: July 2023](https://integrateddiabetes.com/ids-diabetes-survey-july-2023/) - Take the IDS monthly survey! This month: What are YOUR primary motivations for being physically active?
- [ADA Scientific Sessions 2023 Report](https://integrateddiabetes.com/ada-scientific-sessions-2023-report/) - Owner and Clinical Director of Integrated Diabetes Services, Gary Scheiner MS, CDCES, gives a report on the American Diabetes Association’s 2023 Scientific Sessions
- [To Screen or Not To Screen Your Family Members for Type 1 Diabetes](https://integrateddiabetes.com/to-screen-or-not-to-screen-your-family-members-for-type-1-diabetes/) - Owner and Clinical Director of Integrated Diabetes Services, Gary Scheiner MS, CDCES, discusses if family members of a person with Type 1 diabetes should get screened or ot.
- [Meet IDS Patient Douglas Fabrizio](https://integrateddiabetes.com/meet-ids-patient-douglas-fabrizio/) - IDS Spotlight: Meet Douglas Fabrizio. At the age of 41, Douglas was diagnosed with type 1 diabetes, and his inspiring journey embodies the resilience and determination that defines our IDS family.
- [The Connection between Celiac Disease and Type 1 Diabetes](https://integrateddiabetes.com/the-connection-between-celiac-disease-and-type-1-diabetes/) - IDS Director of Technology and Applied Research, Dana Roseman discusses The Autoimmune Connection between Celiac Disease and Type 1 Diabetes.
- [Five Reasons to Join my Group Exercise Class!](https://integrateddiabetes.com/five-reasons-to-join-my-group-exercise-class/) - IDS clinician, Kathryn Gentile talks about her Exercise with Diabetes class and how to sign up. She lists her top 5 reasons why you should consider attending!
- [Patients Join for free - TimeOut for Type 1 Caregivers Virtual Program](https://integrateddiabetes.com/patients-join-for-free-timeout-for-type-1-caregivers-virtual-program/) - IDS clinician, Tavia Vital talks about her New pricing structure for the Timeout for Caregivers of Kids/Teens with Type 1 Diabetes Program. IDS past and present patients can join for free!
- [Nutrition to Lessen Heart Attack or Stroke Risk](https://integrateddiabetes.com/nutrition-to-lessen-heart-attack-or-stroke-risk/) - IDS clinician, Terri Ryan discusses the Nutritional ways to Lessen the risk of a Heart Attack or Stroke(Cardiovascular Disease)
- [Welcome to the IDS Team - Terri Ryan RD, CDCES](https://integrateddiabetes.com/welcome-to-the-ids-team-terri-ryan-rd-cdces/) - Integrated Diabetes Services is pleased to announce that Registered Dietitian and Certified Diabetes Care & Education Specialist, Terri Ryan has joined our team!
- [New Insulin Delivery Device Options Now Available](https://integrateddiabetes.com/new-insulin-delivery-device-options-now-available/) - IDS clinician, Tavia Vital looks at 3 new Diabetes Insulin Delivery Device options now available in the USA as of Spring 2023. Learn about the Omnipod GO, the CeQur Simplicity, and the V-GO.
- [Exercise as a Vital Sign](https://integrateddiabetes.com/exercise-as-a-vital-sign/) - IDS clinician, Kathryn Gentile discusses the American College of Sports Medicine (ACSM) global health initiative, Exercise is Medicine, and its approval to add a Physical Activity Implication Guide adding physical activity as a vital sign.
- [The Overwhelm of the override…](https://integrateddiabetes.com/the-overwhelm-of-the-override/) - Anna Sabino, IDS clinician, discusses how people with diabetes make hundreds of decisions daily, and how overwhelming it is to override pump settings.
- [Diabetes Device Security: Who determines your risk?](https://integrateddiabetes.com/diabetes-device-security-who-determines-your-risk/) - Alicia Downs, IDS clinician, covers a new issue affecting people with Diabetes. What about Diabetes Device Security? Who determines your risk of device hacking?
- [Additional Autoimmune Diseases and Type 1 Diabetes](https://integrateddiabetes.com/additional-autoimmune-diseases-and-type-1-diabetes/) - Tavia Vital, IDS clinician, covers other autoimmune diseases (AID) that are more common for people with Type 1 Diabetes (T1D) to have.
- [IDS Diabetes Survey: May 2023](https://integrateddiabetes.com/ids-diabetes-survey-may-2023/) - I know it’s not a good idea to mix politics and healthcare, but these days, it’s hard to separate the two. How do you identify yourself in the political landscape?
- [Diabetes Trivia Question: May 2023](https://integrateddiabetes.com/diabetes-trivia-question-may-2023/) - Integrated Diabetes Services trivia question, May 2023: How many copies (print and electronic) of Think Like A Pancreas have been sold since the first edition came out in 2004?
- [Cheesy Portobello Chicken Cutlets with Broccoli Recipe](https://integrateddiabetes.com/cheesy-portobello-chicken-cutlets-with-broccoli-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes by a Diabetes educator and nutritionist, complete with nutritional information. This month, Cheesy Portobello Chicken Cutlets with Broccoli
- [Cauliflower, Feta & Lemon Meatballs Recipe](https://integrateddiabetes.com/cauliflower-feta-lemon-meatballs-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes by a Diabetes educator and nutritionist, complete with nutritional information. This month, Cauliflower, Feta & Lemon Meatballs
- [Easy Salmon Cakes with Arugula Salad Recipe](https://integrateddiabetes.com/easy-salmon-cakes-with-arugula-salad-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes by a Diabetes educator and nutritionist, complete with nutritional information. This month, Easy Salmon Cakes with Arugula Salad
- [Strawberry Ice Cream Recipe](https://integrateddiabetes.com/strawberry-ice-cream-recipe/) - A curated collection of recipes for type 1 & type 2 diabetes by a Diabetes educator and nutritionist, complete with nutritional information. This month, Low Carb, Dairy Free, and Gluten Free Strawberry Ice Cream!
- [Comparison is the death of happiness... with your insulin doses](https://integrateddiabetes.com/comparison-is-the-death-of-happiness-with-your-insulin-doses/) - IDS clinician Alicia Downs RN, MSN, CDCES, BC-ADM, Director of Patient Care and Education takes a look at the math of insulin and what is “normal” in diabetes.
- [Why Should Medical Experts Have All the Fun?](https://integrateddiabetes.com/why-should-medical-experts-have-all-the-fun/) - We have educational webinars just for people who LIVE WITH type-1 diabetes. New courses coming to Type 1 University soon!
- [IDS Diabetes Survey: April 2023](https://integrateddiabetes.com/ids-diabetes-survey-april-2023/) - Now that insulin manufacturers have agreed to offer their products at sharply reduced prices, we’d like to know which, if any, mealtime insulin you PREFER – assuming price is no obstacle.
- [The Diabetes Phenomena](https://integrateddiabetes.com/the-diabetes-phenomena/) - Over the past 25 years of providing diabetes care and education, I've noticed interesting patterns in working with individuals taking insulin. Let's take a look at some mysterious causes of high glucose.
- [Spring Cleaning Your Diabetes Toolbox](https://integrateddiabetes.com/spring-cleaning-your-diabetes-toolbox/) - How big is your diabetes bin…. or closet? Have you tested your backup supplies to see if they work? I have suggestions for a complete "diabetes spring cleaning"!
- [Are artificial sweeteners good or bad to use for managing diabetes?](https://integrateddiabetes.com/are-artificial-sweeteners-good-or-bad-to-use-for-managing-diabetes/) - Ask Dana a diabetes-related question and get an answer! This month our question is: What’s the Story on Eggs? Are they healthy or not? Read Dana's answer.
- [Protecting Your Kidneys](https://integrateddiabetes.com/protecting-your-kidneys/) - If you are diagnosed with diabetes, here are a few ways you can take control and reduce your risk of getting chronic kidney disease (CKO)
- [CBT therapy makes a difference for people with diabetes](https://integrateddiabetes.com/cbt-therapy-makes-a-difference-for-people-with-diabetes/) - CBT therapy makes a difference for people with diabetes. So what is Cognitive Behavioral Therapy and how it can reduce diabetes distress?
- [Exciting news for insulin users!](https://integrateddiabetes.com/exciting-news-for-insulin-users/) - Three major companies have announced their reduced prices for insulin. We take a look at the new pricing and news about these upcoming changes.
- [Can ChatGPT Replace Diabetes Educators?](https://integrateddiabetes.com/can-chatgpt-replace-diabetes-educators/) - Chat GPT passed the US Medical Licensing Examination, urging researchers to ask a few rounds of questions specifically related to diabetes management and education.
- [Spring Snap Pea Toss Recipe](https://integrateddiabetes.com/spring-snap-pea-toss-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes by a Diabetes educator and nutritionist, complete with nutritional information. This month, Spring Snap Pea Toss
- [Spinach Malfatti Recipe](https://integrateddiabetes.com/spinach-malfatti-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes by a Diabetes educator and nutritionist, complete with nutritional information. This month, Spinach Malfatti.
- [No-Bake Cookie Dough Bars Recipe](https://integrateddiabetes.com/no-bake-cookie-dough-bars-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes by a Diabetes educator and nutritionist, complete with nutritional information. This month, No-Bake Cookie Dough Bars!
- [Diabetes Trivia Question: April 2023](https://integrateddiabetes.com/diabetes-trivia-question-april-2023/) - Integrated Diabetes Services trivia question for February 2023: Can you name at least FOUR hormones produced by a healthy pancreas?
- [Pharma science news updates to keep people with diabetes in the know](https://integrateddiabetes.com/pharma-science-news-updates-to-keep-people-with-diabetes-in-the-know/) - Pharma science news updates to keep people with diabetes in the know. The last couple of months have brought a lot of interesting study updates in the world of medications that people with diabetes use.
- [Captaining Your Diabetes Discussions](https://integrateddiabetes.com/captaining-your-diabetes-discussions/) - Diabetes Emotional Health Counselor, Anna Sabino discusses how to “talk” diabetes with those who mean well but don’t live with the daily ins and outs of management
- [Un Reviso de Aplicaciones para el Manejo de Diabetes](https://integrateddiabetes.com/es/un-reviso-de-aplicaciones-para-el-manejo-de-diabetes/) - Como todos sabemos; manejar a la diabetes es un camino lleno de desafíos.
- [Diabetes Management Apps Available in Spanish in the United States](https://integrateddiabetes.com/diabetes-management-apps-available-in-spanish-in-the-united-states/) - Diabetes Educator, Tavia Vital lists current Diabetes Management Apps Available in Spanish in the USA and descriptions of what they offer, the benefits, and the shortcomings found while using them.
- [Diabetes Supply Orders: Solve the Riddle](https://integrateddiabetes.com/diabetes-supply-orders-solve-the-riddle/) - It often feels like the process to follow to obtain pump and CGM supplies that are covered by insurance is more like a riddle than a straightforward process. Tavia Vital Shares a few tips that may help get them to your door.
- [Loop vs FreeAPS X: My Personal Experience](https://integrateddiabetes.com/loop-vs-freeaps-x-my-personal-experience/) - My experience in using the loop versus the FreeAPS X (FAX)! After a month of comparisons, I have a list of pros and cons from my personal experience.
- [7 Signs you’re seeing the wrong therapist](https://integrateddiabetes.com/7-signs-youre-seeing-the-wrong-therapist/) - Just like a diabetes healthcare team, a mental healthcare team should 100% be driven by you, the patient. But, do you know if it's a good fit? Here are a few tips to look for.
- [Sweet Living Type 1 Diabetes Retreats](https://integrateddiabetes.com/sweet-living-type-1-diabetes-retreats/) - Join us for 2 health retreats in Costa Rica or West Virginia as we gather to engage, unite and empower one another to live a more fulfilling life with type 1 diabetes.
- [Mini-Dose Glucagon to Prevent Exercise Induced Hypoglycemia](https://integrateddiabetes.com/mini-dose-glucagon-to-prevent-exercise-induced-hypoglycemia/) - Study showsMini-Dose, Ready-to-Use Liquid Glucagon can Prevent Exercise-Associated Hypoglycemia in Adults With Type 1 Diabetes.
- [How to lessen the Number of Days Spent with Cold Symptoms](https://integrateddiabetes.com/how-to-lessen-the-number-of-days-spent-with-cold-symptoms-2/) - People with diabetes, often have significant increases in basal insulin needs for minor colds. How to lessen the Number of Days Spent with Cold Symptoms.
- [Hybrid Closed Loop Systems Reduce Lows](https://integrateddiabetes.com/hybrid-closed-loop-systems-reduce-lows/) - According to research data, people with type 1 diabetes who use a combined closed-loop insulin delivery system are less likely to experience severe hypoglycemia than those who don't.
- [Diabetes Trivia Question: March 2023](https://integrateddiabetes.com/diabetes-trivia-question-march-2023/) - Integrated Diabetes Services trivia question for February 2023: What was the first cable TV program that focused exclusively on the topic of diabetes?
- [IDS Diabetes Survey: March 2023](https://integrateddiabetes.com/ids-diabetes-survey-march-2023/) - For those of you who have experience using a hybrid closed loop (automated insulin delivery) system such as Tandem Control IQ, OmniPod 5, Medtronic 670/770 or Loop, how has it impacted your daily life?
- [Lower carb Zucchini Vegetable Lasagna Recipe](https://integrateddiabetes.com/lower-carb-zucchini-vegetable-lasagna-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Lower carb Zucchini Vegetable Lasagna Recipe!
- [Quick and Easy Marinara Sauce Recipe](https://integrateddiabetes.com/quick-and-easy-marinara-sauce-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Quick and Easy Marinara Sauce Recipe!
- [Ania's Mushroom Soup Recipe](https://integrateddiabetes.com/anias-mushroom-soup-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Ania's Mushroom Soup Recipe!
- [Yummy Protein Fluff Recipe](https://integrateddiabetes.com/yummy-protein-fluff-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, for desert a Yummy Protein Fluff Recipe!
- [Dexcom G7:  A Critical Review & Comparison](https://integrateddiabetes.com/dexcom-g7-a-critical-review-comparison/) - Diabetes Educator, Gary Scheiner reviews the new Dexcom G7 after giving it a try. Learn the Pros and cons of the G7 and how much it costs.
- [Diabetes Trivia Question: February 2023](https://integrateddiabetes.com/diabetes-trivia-question-february-2023/) - Integrated Diabetes Services trivia question for February 2023: TWO of our esteemed clinicians wanted to be marine biologists when they were back in grade school. Who were they?
- [how to deal with Type-2 Burnout](https://integrateddiabetes.com/how-to-deal-with-type-2-burnout/) - If you are struggling with a new or old diagnosis of pre-diabetes or type 2 diabetes, here are a few suggestions to help tame the feelings of being out of control and stressed. IDS Director of Group Education, Colleen Clark Chuo shares her suggestions.
- [Ask Dana: What’s the Story on Eggs?](https://integrateddiabetes.com/ask-dana-whats-the-story-on-eggs/) - Ask Dana a diabetes-related question and get an answer! This month our question is: What’s the Story on Eggs? Are they healthy or not? Read Dana's answer.
- [Using MDI for Diabetes Management – Stepping back to Old School](https://integrateddiabetes.com/using-mdi-for-diabetes-management-stepping-back-to-old-school/) - As part of monthly IDS challenges, we decided to give up our CGMs and went back to checking our blood glucose levels using only finger sticks. IDS Director of Lifestyle and Nutrition, Jenny Smith shares her experience of going old school.
- [IDS Diabetes Survey: February 2023](https://integrateddiabetes.com/ids-diabetes-survey-february-2023/) - One of the more practical developments in the past year involves new rescue treatment options for severe hypoglycemia. Of the available glucagon options, which do/would you prefer?
- [The Diabetes + Mental Health Conference Defined](https://integrateddiabetes.com/the-diabetes-mental-health-conference-defined/) - All about a 2-day virtual Diabetes + Mental Health Conference that is focused on the intersection of diabetes management and mental health and how you can register for the event happening in May.
- [Welcome to the IDS Team… Anna Sabino MSW, CDCES](https://integrateddiabetes.com/welcome-to-the-ids-team-anna-sabino-msw-cdces/) - IDS is delighted to welcome Anna Sabino to our clinical team as a Master-level Social Worker and Certified Diabetes Care & Education Specialist providing expert emotional counseling for children, adults and families affected by type-1 diabetes.
- [Vegan Pizza Rolls Recipe](https://integrateddiabetes.com/vegan-pizza-rolls-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Vegan Pizza Rolls Recipe
- [Broccoli Tart Recipe](https://integrateddiabetes.com/broccoli-tart-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Broccoli Tart Recipe
- [Chicken Thighs with Couscous & Kale Recipe](https://integrateddiabetes.com/chicken-thighs-with-couscous-kale-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Chicken Thighs with Couscous & Kale Recipe
- [Vegan Buffalo Cauliflower Recipe](https://integrateddiabetes.com/vegan-buffalo-cauliflower-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Vegan Buffalo Cauliflower Recipe
- [Low-Carb, Gluten and Dairy-Free Tapioca Pudding Recipe](https://integrateddiabetes.com/low-carb-gluten-and-dairy-free-tapioca-pudding-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Low-Carb, Gluten, and Dairy-Free Tapioca Pudding Recipe
- [Tubing From Heaven - extended wear insulin infusion sets from Medtronic and Tandem](https://integrateddiabetes.com/tubing-from-heaven-extended-wear-insulin-infusion-sets-from-medtronic-and-tandem/) - New and improved tubes that deliver the insulin from the pump into our bodies - collectively referred to as “infusion devices.” Gary Scheiner reviews the new diabetes gear.
- [Diabetes Decompression for Caregivers of  Kids/Teens with Type 1](https://integrateddiabetes.com/diabetes-decompression-for-caregivers-of-kids-teens-with-type-1/) - Time-Out for Caregivers is an interactive program for caregivers of kids, teens and young adults with type 1 diabetes that provides a safe space to gain support, skills and strategies for navigating day-to-day life.
- [Prevent Disease and Lower your Risk for Early Death](https://integrateddiabetes.com/prevent-disease-and-lower-your-risk-for-early-death/) - What types of exercise have shown health benefits when it comes to disease prevention and early death risk? IDS Director of Exercise Physiology Kathryn Gentile explains.
- [Tzield: New weapon in the fight against Type 1 diabetes](https://integrateddiabetes.com/tzield-new-weapon-in-the-fight-against-type-1-diabetes/) - Is Tzield the New weapon in the fight against Type 1 diabetes? IDS Director of Patient Care and Education, Alicia Downs explores what Tzield does, the costs and how to get it through your doctor.
- [New Year’s Fitness Resolution](https://integrateddiabetes.com/new-years-fitness-resolution/) - Your New Year’s Fitness Resolution! IDS Director of Exercise Physiology, Kathryn Gentile now offers personal training services as well as a group fitness class to help reach your goals!
- [What to do about Diabetes judgment](https://integrateddiabetes.com/what-to-do-about-diabetes-judgment/) - If you have lived with Diabetes long enough, you have experienced Diabetes Judgment. IDS Director of Intensive Diabetes Management, Tavia Vital has a few tips on how to deal with diabetes judgment.
- [Liquid Levothyroxine: Convenience Comes at a Price](https://integrateddiabetes.com/liquid-levothyroxine-convenience-comes-at-a-price/) - Liquid Levothyroxine: Convenience Comes at a Price. IDS Director of Intensive Diabetes Management, Tavia Vital looks at the different medications.
- [Daily Multivitamins and Slowed Cognitive Aging](https://integrateddiabetes.com/daily-multivitamins-and-slowed-cognitive-aging/) - A recent study shows evidence of the positive impact a daily MVM can have on aging memory decline. IDS Director of Director of Nutrition and Weight Loss Services SaRene Brooks looks into the best MVM's.
- [Diabetes is Everywhere, in Everything](https://integrateddiabetes.com/diabetes-is-everywhere-in-everything/) - Guest Post: Sam Tullman, MPH is one of the facilitators and co-founders of DiabetesSangha. Sam Tullman talks about the interrelated nature of Diabetes - Diabetes is Everywhere, in Everything.
- [Diabetes Trivia Question: January 2023](https://integrateddiabetes.com/diabetes-trivia-question-january-2023/) - Integrated Diabetes Services trivia question for January 2023: What was the actual name of this Fingerstick glucose monitoring device?
- [How to set Lasting Health and Diabetes related New Year’s Resolutions](https://integrateddiabetes.com/how-to-set-lasting-health-and-diabetes-related-new-years-resolutions/) - How to set Lasting Health and Diabetes related New Year’s Resolutions. I have a few tips that give you the best way to stick with your resolution and carry it into the year ahead.
- [IDS Diabetes Survey: January 2023](https://integrateddiabetes.com/ids-diabetes-survey-january-2023/) - We can’t forget about the importance of collecting and analyzing the data stored in/generated by thdevices. What is your preferred program for downloading your diabetes devices?
- [Keto Chocolate Chip bar with almond flour Recipe](https://integrateddiabetes.com/keto-chocolate-chip-bar-with-almond-flour-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Keto Chocolate Chip bar with almond flour recipe
- [Keto Cinnamon Bread Recipe](https://integrateddiabetes.com/keto-cinnamon-bread-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Keto Cinnamon Bread recipe
- [Warm Lentil & Kale Winter Salad Vegan Recipe](https://integrateddiabetes.com/warm-lentil-kale-winter-salad-vegan-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Warm Lentil & Kale Winter Salad (Vegan) recipe
- [Margherita Chicken Recipe](https://integrateddiabetes.com/margherita-chicken-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a delicious Margherita Chicken recipe
- [Optimal Blood Glucose Levels for Sports Performance with Diabetes](https://integrateddiabetes.com/optimal-blood-glucose-levels-for-sports-performance-with-diabetes/) - People with diabetes, frequently athletes, will ask me what the optimal blood sugar is to enable them to perform their best in sport and exercise. I typically respond with the question “where do you feel the best”?
- [How Food Preparation can Impact your Blood Glucose](https://integrateddiabetes.com/how-food-preparation-can-impact-your-blood-glucose/) - People living with diabetes understand carbohydrates turn into glucose energy and, in turn, raise blood glucose levels. But does the method of food preparation affect your blood glucose levels?
- [Cranberry Salsa Recipe](https://integrateddiabetes.com/cranberry-salsa/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a delicious low-fat cranberry salsa recipe
- [Hanukkah Cookie Recipe](https://integrateddiabetes.com/hanukkah-cookie-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a delicious Hanukkah Cookie Recipe
- [Keto Gingerbread Cookies Recipe](https://integrateddiabetes.com/keto-gingerbread-cookies-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a delicious holiday treat -- Keto Gingerbread Cookies
- [Stuffed Mushrooms Recipe](https://integrateddiabetes.com/stuffed-mushrooms-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Stuffed Mushrooms.
- [Salted Caramel Bliss Balls Recipe](https://integrateddiabetes.com/salted-caramel-bliss-balls-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a sweet Salted Caramel Bliss Balls Recipe
- [One-Pan Crispy Chicken Thighs With Potatoes and Chard Recipe](https://integrateddiabetes.com/one-pan-crispy-chicken-thighs-with-potatoes-and-chard-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a one-Pan Crispy Chicken Thighs With Potatoes and Chard recipe
- [How to manage your weight during the holiday season!](https://integrateddiabetes.com/how-to-manage-your-weight-during-the-holiday-season/) - Surviving the Holidays - How to manage your weight during the upcoming holiday season! We share a few tips to help maintain your weight and keep your diabetes in check.
- [Ask Dana: What is a “superfood?”](https://integrateddiabetes.com/ask-dana-what-is-a-superfood/) - Ask Dana a diabetes-related question and get an answer! This month our question is: What is a “superfood?” Read Dana's tips.
- [IDS Diabetes Survey: December 2022](https://integrateddiabetes.com/ids-diabetes-survey-december-2022/) - At Holiday meals, how much effort/energy do you really put into managing your glucose levels?
- [Diabetes Trivia Question: December 2022](https://integrateddiabetes.com/diabetes-trivia-question-december-2022/) - Integrated Diabetes Services trivia question for December 2022: Other than exercising muscles, what one organ of the body is responsible for the highest level of glucose uptake?
- [Dexcom G7 approved by the FDA: Marks, get set… wait](https://integrateddiabetes.com/dexcom-g7-approved-by-the-fda-marks-get-set-wait/) - The Dexcom G7 just got FDA approval. But, we advise waiting a minute before calling your doctor for a new Rx. Here a3 reasons to wait for the new Dexcom D7
- [Can Skipping Meals Impact Your Health?](https://integrateddiabetes.com/can-skipping-meals-impact-your-health/) - Intermittent fasting is becoming a very popular eating style. IDS registered dietician SaRene Brooks takes a look at fasting and the potential health consequences.
- [The Iceman Cometh Challenge 2022](https://integrateddiabetes.com/the-iceman-cometh-challenge-2022/) - Guest Post: IDS patient, Mary Mantei describes her adventure while enduring the Iceman Cometh Challenge, a 30-mile, point-to-point mountain bike race in Michigan.
- [The Flow of Diabetes (Annica)](https://integrateddiabetes.com/the-flow-of-diabetes-annica/) - Guest Post: Sam Tullman, MPH is one of the facilitators and co-founders of DiabetesSangha. He was diagnosed with T1D at eight years old and talks a bit about The Flow of Diabetes (Annica).
- [Weight Management During the Holidays](https://integrateddiabetes.com/weight-management-during-the-holidays/) - IDS Director of Nutrition and Weight Loss Services, SaRene Brooks discusses 18 different strategies to help maintain your weight management over the upcoming holidays.
- [Review of Tandem t:slim X2 w/Control IQ Insulin Pump Pro's and Cons](https://integrateddiabetes.com/review-of-tandem-tslim-x2-w-control-iq-insulin-pump-pros-and-cons/) - Diabetes Educator Dr. Gary Scheiner of Integrated Diabetes Services does a review of the new Review of Tandem t:slim X2 w/Control IQ Insulin Pump and lists the pros and cons.
- [Joydays Cookies: Life’s Sweeter Without the Spikes!](https://integrateddiabetes.com/joydays-cookies-lifes-sweeter-without-the-spikes/) - Joydays is a startup company offering low-glycemic snacks based on feedback from chefs, dietitians, and Certified Diabetes Care & Education Specialists.
- [Mail-order from Canada Offers a Solution to High Insulin Prices](https://integrateddiabetes.com/mail-order-from-canada-offers-a-solution-to-high-insulin-prices/) - Buy Canadian Insulin is a company that sells insulin and other diabetes medications to people in the US and other countries at a fraction of the list price.
- [Who are you speaking up for in our diabetes community?](https://integrateddiabetes.com/who-are-you-speaking-up-for-in-our-diabetes-community/) - As people with diabetes are we aware and using our voices to speak out for the minority populations within our diabetes community?Learn what can YOU do to speak up for the rights of others in our diabetes community.
- [De-Stressing With Diabetes](https://integrateddiabetes.com/de-stressing-with-diabetes/) - Managing life stress AND diabetes is not for the faint of heart. Many of the tips and tools we suggest in psychology can sometimes be hard to translate to diabetes.Learn calming strategies and how to deal with stress.
- [T1D’s in Paris](https://integrateddiabetes.com/t1ds-in-paris/) - I recently traveled to France with an incredibly lovely family I have been working with for a little over a year now. Their little boy with type 1 diabetes is three years old.
- [IDS Diabetes Survey: November 2022](https://integrateddiabetes.com/ids-diabetes-survey-november-2022/) - How often do you meet with your physician (primary care provider or endocrinologist) specifically for your diabetes treatment?
- [Diabetes Trivia Question: November 2022](https://integrateddiabetes.com/diabetes-trivia-question-november-2022/) - Integrated Diabetes Services trivia question for November 2022: Can you estimate (in grams) how many carbs for this Thanksgiving meal?
- [Weigh To Be You and the Holidays Too!](https://integrateddiabetes.com/weigh-to-be-you-and-the-holidays-too/) - Weigh To Be You, for people with Diabetes is a lifestyle change program that can teach strategies to help you enjoy social events and still make healthy choices.
- [How Does It Hurt? ](https://integrateddiabetes.com/how-does-it-hurt/) - Guest Post: Sam Tullman, MPH is one of the facilitators and co-founders of DiabetesSangha. He was diagnosed with T1D at eight years old and talks a bit about dissatisfaction.
- [Chicken Florentine Meatballs recipe](https://integrateddiabetes.com/chicken-florentine-meatballs-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Chicken Florentine Meatballs
- [Vegetarian Stuffed Cabbage Recipe](https://integrateddiabetes.com/vegetarian-stuffed-cabbage-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Vegetarian Stuffed Cabbage recip
- [easy vegan cheese ball recipe](https://integrateddiabetes.com/easy-vegan-cheese-ball-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, an Easy Vegan Cheese Ball
- [Low Carb Pumpkin Chocolate Chip Cookie Bread recipe](https://integrateddiabetes.com/low-carb-pumpkin-chocolate-chip-cookie-bread-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Low Carb Pumpkin Chocolate Chip Cookie Bread recipe
- [Pasta Alternatives](https://integrateddiabetes.com/pasta-alternatives/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, learn about some Pasta Alternatives
- [How refined grains can impact your heart health](https://integrateddiabetes.com/how-refined-grains-can-impact-your-heart-health/) - We take a look at different whole grains and how they can keep your heart healthy. Learn about whole and refined grains and the difference they make to your health.
- [Diabetes Ketoacidosis (DKA) Diagnostic Parameters May Not Be The Same](https://integrateddiabetes.com/diabetes-ketoacidosis-dka-diagnostic-parameters-may-not-be-the-same/) - Diabetes Ketoacidosis (DKA), is a life-threatening complication of insulin-insufficient diabetes, and Diagnostic Parameters May Not Be The Same for every person. We take a look at the different ways to test for ketones.
- [Is a Plant-Based Diet Beneficial for Men’s Health?](https://integrateddiabetes.com/is-a-plant-based-diet-beneficial-for-mens-health/) - A plant-based diet may have health benefits for men, according to three new studies. IDS clinician SaRene Brooks goes over the benefits.
- [SugarPixel blood glucose pixel clock Review](https://integrateddiabetes.com/sugarpixel-blood-glucose-pixel-clock-review/) - In-depth SugarPixel blood glucose pixel clock Review with pros and cons by IDS clinician Tavia Vital.
- [The “Art” of Diabetes - November](https://integrateddiabetes.com/the-art-of-diabetes-november/) - Karen Callan decided to apply her photography skills to express her thoughts & feelings about living with her husband who has the “Big D” - Type 1 Diabetes. Look at Noveber's photos.
- [The New INSULIN-ONLY Donut-Hole](https://integrateddiabetes.com/the-new-insulin-only-donut-hole/) - BuyCanadianInsulin.com offers insulin at highly discounted rates. Read Gary Scheiner's review of the ordering process plus get an additional 5% off with our coupon code.
- [These Are a Few of My Favorite Things](https://integrateddiabetes.com/these-are-a-few-of-my-favorite-things/) - As diabetes is a part of day-to-day life, I realize a lot of the things I like are also there because they work well with my personal diabetes strategy.
- [Is Breakfast Really Important for People with Diabetes?](https://integrateddiabetes.com/whats-the-best-breakfast-for-diabetes/) - When people jump out of bed in the morning, it's been at least 8 hours since eating their last meal. Find out why breakfast may be more important than you think.
- [Ask Dana: how do I improve my diabetes management?](https://integrateddiabetes.com/ask-dana-how-do-i-improve-my-diabetes-management/) - Ask Dana a diabetes-related question and get an answer! This month our question is: how do I improve my diabetes management? Read Dana's tips.
- [Tips on embracing the imperfections of diabetes management](https://integrateddiabetes.com/tips-on-embracing-the-imperfections-of-diabetes-management/) - Tips to help you feel confident in yourself and your abilities to meet the challenges of diabetes.
- [What is the experience of having Diabetes? ](https://integrateddiabetes.com/what-is-the-experience-of-having-diabetes/) - Guest Post: Sam Tullman, MPH is one of the facilitators and co-founders of DiabetesSangha. He was diagnosed with T1D at eight years old and explains how meditation can help people with Diabetes.
- [Keto Apple Cider Donuts Recipe](https://integrateddiabetes.com/keto-apple-cider-donuts-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Keto Apple Cider Donuts
- [Low Carb Pumpkin Snickerdoodle Cookies](https://integrateddiabetes.com/low-carb-pumpkin-snickerdoodle-cookies/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Low Carb Pumpkin Snickerdoodle Cookies
- [Creamy Garlic Skillet Chicken with Spinach](https://integrateddiabetes.com/creamy-garlic-skillet-chicken-with-spinach/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Creamy Garlic Skillet Chicken with Spinach
- [Roasted Spaghetti Squash Seeds](https://integrateddiabetes.com/roasted-spaghetti-squash-seeds/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Roasted Spaghetti Squash Seeds
- [No Bake Protein Peanut Butter Bars](https://integrateddiabetes.com/no-bake-protein-peanut-butter-bars/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, No Bake Protein Peanut Butter Bars
- [Continuous Glucose Monitoring: Real-time vs Scanned](https://integrateddiabetes.com/continuous-glucose-monitoring-real-time-vs-scanned/) - Blood glucose monitoring has come a long way in the world of diabetes management. Stay up to date on diabetes management devices by understanding how each one works & following the latest advancements
- [Calling All DIY Hybrid Closed Loop Users!](https://integrateddiabetes.com/calling-all-diy-hybrid-closed-loop-users/) - Loop and Learn, led by Joanne Milo (the SavvyDiabetic), wants to build and share with the DIY community, a list of loop-knowledgeable physicians and other healthcare providers.
- [Personal Training with a Diabetes Specialist at Integrated Diabetes Services](https://integrateddiabetes.com/personal-training-with-a-diabetes-specialist-at-integrated-diabetes-services-2/) - Out Muscle Diabetes a Personal Training Program For People With Diabetes taught by a Diabetes Specialist at Integrated Diabetes Services.
- [IDS Diabetes Survey: October 2022](https://integrateddiabetes.com/ids-diabetes-survey-october-2022/) - On the topic of preventive medicine, we’d love to get your opinion on the use of vitamins and other supplements as a way to maintain or improve one’s health. What are your thoughts about the use of supplements?
- [Countin’ Glucose Tubes](https://integrateddiabetes.com/countin-glucose-tubes/) - ReliOn gave us their leftover tubes of glucose tablets and there were a LOT! So we held a contest to see who could estimate how many tubes there actually were.
- [Diabetes Trivia Question: October 2022](https://integrateddiabetes.com/diabetes-trivia-question-october-2022-2/) - Integrated Diabetes Services trivia question for October 2022: On average, how many calories does a150-pound (68 kg) person burn up raking leaves for an hour?
- [Time Out for Caregivers is underway at  Integrated Diabetes Services](https://integrateddiabetes.com/time-out-for-caregivers-is-underway-at-integrated-diabetes-services/) - Time Out for Caregivers program is now underway at Integrated Diabetes Services. It is a program for caregivers of kids or teens with Type 1 Diabetes
- [The “Art” of Diabetes - October](https://integrateddiabetes.com/the-art-of-diabetes-october/) - Karen Callan decided to apply her photography skills to express her thoughts & feelings about living with her husband who has the “Big D” - Type 1 Diabetes. Look at October's photos.
- [A Vegetarian Diet And The Risk Of Hip Fracture In Women](https://integrateddiabetes.com/a-vegetarian-diet-and-the-risk-of-hip-fracture-in-women/) - A recent study shows that a vegetarian diet may put certain populations at risk for hip fractures. Learn about the things that can be done to help vegetarians protect their bones.
- [My health data is MINE!](https://integrateddiabetes.com/my-health-data-is-mine/) - We are in an information age, where the greatest fortunes are no longer built on the trade of goods and services, they are built on the trade of information.
- [Pura Vida! My IDS Costa Rican type 1 diabetes education and wellness retreat](https://integrateddiabetes.com/pura-vida-my-ids-costa-rican-type-1-diabetes-education-and-wellness-retreat/) - Recently, I traveled for the first time out of the country and into Costa Rica to lead the diabetes education portion of a type 1 diabetes education and wellness retreat.
- [Program for Caregivers of Kids/Teens with Type 1 Diabetes](https://integrateddiabetes.com/program-for-caregivers-of-kids-teens-with-type-1-diabetes/) - If you are looking for a program for caregivers of kids or teens with Type 1 Diabetes, the Time Out program at Integrated Diabetes Services would be perfect for you!
- [lifestyle and weight loss program for insulin users](https://integrateddiabetes.com/lifestyle-and-weight-loss-program-for-insulin-users/) - If you are looking for a lifestyle change program that focuses on weight loss for insulin users, the Weigh To Be You program at Integrated Diabetes Services would be perfect for you.
- [The Latest Nutritional Info on Artificial Sweeteners](https://integrateddiabetes.com/the-latest-nutritional-info-on-artificial-sweeteners/) - Artificial sweeteners have been around for more than 100 years. The question still remains; “How safe are they?” A look at the Latest Nutritional Info on Artificial Sweeteners or NNS
- [Diabetes App Tech Tips!](https://integrateddiabetes.com/diabetes-app-tech-tips/) - Some tips from IDS Clinician Alicia Downs RN, MSN ,CDCES ,BC-ADM to keep your diabetes tech up-to-date and running great!
- [Stressed Out With Type 1 Diabetes?](https://integrateddiabetes.com/stressed-out-with-type-1-diabetes/) - Findings from a study based in Sweden of children and teens with type 1 diabetes and stress-related disorders.
- [The “Art” of Diabetes - August](https://integrateddiabetes.com/the-art-of-diabetes-august/) - Karen Callan decided to apply her photography skills to express her thoughts & feelings about living with her husband who has the “Big D” - Type 1 Diabetes. Look at this month's photos.
- [The “Art” of Diabetes - September](https://integrateddiabetes.com/the-art-of-diabetes-september/) - Karen Callan decided to apply her photography skills to express her thoughts & feelings about living with her husband who has the “Big D” - Type 1 Diabetes. Look at September's photos.
- [IDS Diabetes Survey: September 2022](https://integrateddiabetes.com/ids-diabetes-survey-september-2022/) - As Integrated Diabetes Services continues to expand internationally, we come across more and more people who have experienced health care systems in multiple countries. How do you think the U.S. system compares to health care delivery in other countries?
- [Diabetes Trivia Question: September 2022](https://integrateddiabetes.com/diabetes-trivia-question-september-2022/) - Integrated Diabetes Services trivia question for September 2022: What was the name of the inhaled insulin product launched in the early 2000s?
- [Spinach-Packed Smoothie Recipe](https://integrateddiabetes.com/spinach-packed-smoothie-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, aSpinach-Packed Smoothie
- [Artichoke Chicken Pasta Recipe](https://integrateddiabetes.com/artichoke-chicken-pasta-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Artichoke Chicken Pasta
- [Air Fryer Beets Recipe](https://integrateddiabetes.com/air-fryer-beets-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Air Fryer Beets
- [Cool Ranch & Vinegar Keto Zucchini Chips Recipe](https://integrateddiabetes.com/cool-ranch-vinegar-keto-zucchini-chips-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Cool Ranch & Vinegar Keto Zucchini Chips
- [How OmniPod 5 ranks among the hybrid closed loop systems](https://integrateddiabetes.com/how-omnipod-5-ranks-among-the-hybrid-closed-loop-systems/) - An in-depth report about the OmniPod 5 and how it works. Also included are the benefits of using it and suggested improvements and comparisons to Medtronic, Tandem, and DIY hybrid closed loop systems.
- [The Importance of Strength Training for Adults Over 50](https://integrateddiabetes.com/the-importance-of-strength-training-for-adults-over-50/) - Did you know you can improve blood sugar management with strength training? People who are over 50 years of age with diabetes should learn the importance of strength training.
- [Ask Dana: How can I eat healthy on a budget?](https://integrateddiabetes.com/ask-dana-how-can-i-eat-healthy-on-a-budget/) - Ask Dana a diabetes-related question and get an answer! This month our question is: How can I eat healthy on a budget? Read Dana's tips.
- [Learn about the “Traffic Light” eating plan](https://integrateddiabetes.com/learn-about-the-traffic-light-eating-plan/) - This is a simple guide that I've started using in the past few years in my own home to teach basic healthy intake to my kids. We created a Stop Light sign in our pantry as well as the refrigerator.
- [Sandwich Break! Taking a break from Type 1 Diabetes self-management. ](https://integrateddiabetes.com/sandwich-break-taking-a-break-from-type-1-diabetes-self-management/) - I share a few tips to regain a sense of control over some of the things that are within your ability to control. It will help improve your mental clarity and hit the ‘refresh’ button on your body and mind.
- [Effects of Time-Restricted Eating on Insulin Sensitivity](https://integrateddiabetes.com/effects-of-time-restricted-eating-on-insulin-sensitivity/) - the results of a recent study that investigated the effects of Time Restricted Eating on insulin sensitivity for people living with Type 2 diabetes.
- [Calling All DIY Loop Users!](https://integrateddiabetes.com/calling-all-diy-loop-users/) - Help to build the DIY Hybrid Closed Loop Systems community by adding your info to a list of loop-knowledgeable physicians and other healthcare providers.
- [So Close Yet So Far](https://integrateddiabetes.com/so-close-yet-so-far/) - A small study was done where insulin production was restored in the cells of a Type 1 Diabetes patient in Australia.
- [IDS Diabetes Survey: August 2022](https://integrateddiabetes.com/ids-diabetes-survey-august-2022/) - We’re big on individualization/customization of diabetes treatment plans here at IDS. Which of the following comes close to representing YOUR acceptable range for overall glucose levels?
- [Keto Plum Upside Down Cake Recipe](https://integrateddiabetes.com/keto-plum-upside-down-cake-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Keto Plum Upside Down Cake.
- [Low Carb Berry sorbet Recipe](https://integrateddiabetes.com/low-carb-berry-sorbet-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Low Carb Berry sorbet.
- [Air Fryer Squash and Zucchini Recipe](https://integrateddiabetes.com/air-fryer-squash-and-zucchini-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Air Fryer Squash and Zucchini.
- [Zucchini-Chickpea Veggie Burgers with Tahini-Ranch Sauce Recipe](https://integrateddiabetes.com/zucchini-chickpea-veggie-burgers-with-tahini-ranch-sauce-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Zucchini-Chickpea Veggie Burgers with Tahini-Ranch Sauce.
- [Diabetes Trivia Question: August 2022](https://integrateddiabetes.com/diabetes-trivia-question-august-2022/) - Integrated Diabetes Services trivia question for August 2022: In what year was Integrated Diabetes Services founded?
- [Which Hybrid Closed Loop Therapy System Is Right For Me?](https://integrateddiabetes.com/which-hybrid-closed-loop-therapy-system-is-right-for-me/) - Hybrid closed loop therapy (HCL) is an incredible new tool for diabetes management. I have a few questions to help find the right system to use for you.
- [Local, In-person Insurance-covered Diabetes Self-Management Education](https://integrateddiabetes.com/local-in-person-insurance-covered-diabetes-self-management-education/) - Local, In-person Insurance-covered Diabetes Self-Management Education is available. We are contracted with, acute-care hospital, Einstein Medical Center Montgomery in East Norriton, Pa to provide Diabetes Self-Management Education (DSME).
- [Diabetes Trivia Question: July 2022](https://integrateddiabetes.com/diabetes-trivia-question-july-2022/) - Integrated Diabetes Services trivia question for July 2022: how many individual pods (original “Eros” + Dash combined) were sold last year?
- [Coaches aren't just for sports](https://integrateddiabetes.com/coaches-arent-just-for-sports/) - A look at some of the virtual “coaching” to patients with chronic conditions out there.
- [Weigh To Be You](https://integrateddiabetes.com/weigh-to-be-you/) - The Weigh To Be You program is in full swing at Integrated Diabetes Services. Some of our first participants have just completed their initial 4-month part of the program.
- [My “Betes”](https://integrateddiabetes.com/my-betes/) - For those that know me, you probably know I’m a bit out there. I love to joke around and find fun in everything I do and that includes my "betes"!
- [Ketone education, it won’t change your A1C, but it Can save your life!](https://integrateddiabetes.com/ketone-education-it-wont-change-your-a1c-but-it-can-save-your-life/) - Ketone education, it won’t change your A1C, but it Can save your life! Fundamentals are key to avoiding DKA and are of key importance in pump therapy.
- [Dia-stress vs Sleep](https://integrateddiabetes.com/dia-stress-vs-sleep/) - A study published by “The Science of Diabetes Self-Management and Care” linked type 1 diabetes distress and poor sleep quality. What is diabetes distress?
- [Feeling Depleted? Go Play Outside!](https://integrateddiabetes.com/feeling-depleted-go-play-outside/) - Feeling Depleted? Go Play Outside! Managing life and diabetes can take on some serious challenges throughout the lifespan. I have three recommendations I have been living by that may help.
- [Who’s Who at your doctor’s office](https://integrateddiabetes.com/whos-who-at-your-doctors-office/) - Who’s Who at your doctor’s office. How to make the most of your time and get things done by knowing who you need to talk to.
- [Join Us for JDRF Night At The Phillies!](https://integrateddiabetes.com/join-us-for-jdrf-night-at-the-phillies/) - Everyone in the greater Philadelphia area is invited to join the IDS crew on Saturday, September 10th at Citizens Bank Park as our hometown Phillies take on the Washington Nationals.
- [IDS New Carb Quiz Contest](https://integrateddiabetes.com/ids-new-carb-quiz-contest/) - Karen Callan decided to apply her photography skills to express her thoughts & feelings about living with her husband who has the “Big D” - Type 1 Diabetes.
- [The “Art” of Diabetes - July](https://integrateddiabetes.com/the-art-of-diabetes-july/) - Karen Callan decided to apply her photography skills to express her thoughts & feelings about living with her husband who has the “Big D” - Type 1 Diabetes.
- [IDS Diabetes Survey: July 2022](https://integrateddiabetes.com/ids-diabetes-survey-july-2022/) - With the weather heating up, there are growing concerns about insulin spoilage. What has been your experience with using insulin that has been exposed to heat?
- [Keto Strawberry and Rhubarb Crumble Recipe](https://integrateddiabetes.com/keto-strawberry-and-rhubarb-crumble-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Keto Strawberry and Rhubarb Crumble!
- [Best Veggie Burgers Recipe](https://integrateddiabetes.com/best-veggie-burgers-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, try the Best Veggie Burgers!
- [Watermelon Mojito Salad Recipe](https://integrateddiabetes.com/watermelon-mojito-salad-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, !
- [A Quick Review of ADA 2022](https://integrateddiabetes.com/a-quick-review-of-ada-2022/) - This year’s 2022 annual Scientific Sessions of the American Diabetes Association was extremely engaging and filled with cutting-edge research news.
- [Diabetes Trivia Question: June 2022](https://integrateddiabetes.com/diabetes-trivia-question-june-2022/) - Integrated Diabetes Services trivia question for June 2022: What medication has been shown to delay the development of type-1 diabetes by an average of almost 3 years?
- [iLet© Bionic Pancreas Updates](https://integrateddiabetes.com/ilet-bionic-pancreas-updates/) - Data presented at the recent American Diabetes Association 82nd Scientific Sessions this week show promising results for Beta Bionics, Inc.’s system, the iLet© Bionic Pancreas.
- [Safe Cruising with Diabetes](https://integrateddiabetes.com/safe-cruising-with-diabetes/) - I recently returned from a cruise and wanted to share the experience through the lens of a person with diabetes. While each traveler will have their own specific needs, I have some tips for making a cruise successful and not stressful.
- [Public Service Announcement:  Growth Hormones and Sleep Deprivation](https://integrateddiabetes.com/public-service-announcement-growth-hormones-and-sleep-deprivation/) - Attention “New to Diabetes” Parents or Guardians of a child with Type 1 Diabetes: If you haven’t heard yet, growth hormones can severely impact your quality of sleep.
- [Impact of plant intake on Diabetes Management – My n=1](https://integrateddiabetes.com/impact-of-plant-intake-on-diabetes-management-my-n1/) - I looked at what my typical intake of fruits and veggies was for a day and then combined 2 popular plant-based diet plans to evaluate how things would work out.
- [Ask Dana: How Much Fiber is Enough?](https://integrateddiabetes.com/ask-dana-how-much-fiber-is-enough/) - Ask Dana a diabetes-related question and get an answer! This month our question covers How Much Fiber is Enough?
- [A Vegetarian Diet - How Does it Impact my Growing Child?](https://integrateddiabetes.com/a-vegetarian-diet-how-does-it-impact-my-growing-child/) - A recent study looked at the relationship between vegetarian/vegan diets vs non-vegetarian and growth, micronutrient levels, and serum lipids in healthy children.
- [How Nutrition Impacts Mood](https://integrateddiabetes.com/how-nutrition-impacts-mood/) - It has become a well-known fact that food can impact mood. According to a new study, what kind of diet can help with depression?
- [Lucky Number Seven](https://integrateddiabetes.com/lucky-number-seven/) - Sleep affects us at all stages of life, however, getting the right amount of sleep as we age, can help avoid cognitive decline, Alzheimer's and dementia.
- [The “Art” of Diabetes](https://integrateddiabetes.com/the-art-of-diabetes/) - Karen Callan decided to apply her photography skills to express her thoughts & feelings about life with the “Big D” - Type 1 Diabetes.
- [Snickers Energy Balls Recipe](https://integrateddiabetes.com/snickers-energy-balls-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Snickers Energy Balls!
- [Strawberry Banana Fruit Leather Recipe](https://integrateddiabetes.com/strawberry-banana-fruit-leather-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Strawberry Banana Fruit Leather
- [Cheesy Raw Vegan Zucchini Lasagna Recipe](https://integrateddiabetes.com/cheesy-raw-vegan-zucchini-lasagna-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Cheesy Raw Vegan Zucchini Lasagna!
- [Roasted Brussels Sprout Polenta Bowl Recipe](https://integrateddiabetes.com/roasted-brussels-sprout-polenta-bowl-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Roasted Brussels Sprout Polenta Bowl
- [Massaged Kale and Fennel Salad with Lemon Vinaigrette Recipe](https://integrateddiabetes.com/massaged-kale-and-fennel-salad-with-lemon-vinaigrette-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Massaged Kale and Fennel Salad with Lemon Vinaigrette
- [IDS Diabetes Survey: June 2022](https://integrateddiabetes.com/ids-diabetes-survey-june-2022/) - The Covid pandemic brought about many changes in the way healthcare is delivered. So now, what is your preferred method for receiving your diabetes care and education?
- [Diabetes Trivia Question: May 2022](https://integrateddiabetes.com/diabetes-trivia-question-may-2022/) - Integrated Diabetes Services trivia question for May 2022: What are the brand names of the FOUR commercially available home-use treatments for severe hypoglycemia?
- [Diabetes and the Benefits of Self-Management Education](https://integrateddiabetes.com/diabetes-and-the-benefits-of-self-management-education/) - Whether you are new to diabetes or have years of experience, diabetes self-management education (DSME) can make a positive impact on day-to-day management and long-term outcomes.
- [The 800g Challenge®](https://integrateddiabetes.com/the-800g-challenge/) - As a mom, a nurse, and a former director of a childcare center, here are my tips for making this process easier for caregivers of kiddos with type 1 diabetes.
- [Good Childcare is hard to find for caregivers of kids with Type 1 Diabetes!](https://integrateddiabetes.com/good-childcare-is-hard-to-find-for-caregivers-of-kids-with-type-1-diabetes/) - As a mom, a nurse, and a former director of a childcare center, here are my tips for making this process easier for caregivers of kiddos with type 1 diabetes.
- [Changing Things Up a Bit with Loop Dev](https://integrateddiabetes.com/changing-things-up-a-bit-with-loop-dev/) - I wanted to write a little review of my experience so far looping with the DASH pods! As of now, it is only for advanced users as a part of the dev branch.
- [Kids With Type 1 Diabetes Are Losing Sleep](https://integrateddiabetes.com/kids-with-type-1-diabetes-are-losing-sleep/) - At the Advanced Technologies & Treatments for Diabetes (ATTD) conference in Barcelona, the quality of (or lack thereof) sleep in children and teens living with type 1 diabetes was a hot topic.
- [Get Better Sleep by Adding Daily Physical Activity](https://integrateddiabetes.com/get-better-sleep-by-adding-daily-physical-activity/) - A really common barrier to physical activity is perceived lack of time or energy. But, if we exercise at the right time, it can help us in many ways including giving us more energy and lead to better sleep quality.
- [Keto Strawberry Shortcake Recipe](https://integrateddiabetes.com/keto-strawberry-shortcake-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Keto Strawberry Shortcake!
- [Turkey Chili Recipe](https://integrateddiabetes.com/turkey-chili-2/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Turkey Chili
- [Low Carb Pasta Primavera Recipe](https://integrateddiabetes.com/low-carb-pasta-primavera-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Low Carb Pasta Primavera!
- [Creamy Cucumber, Radish, and Tomato Salad Recipe](https://integrateddiabetes.com/creamy-cucumber-radish-and-tomato-salad-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Creamy Cucumber, Radish, and Tomato Salad Recipe
- [IDS Diabetes Survey: May 2022](https://integrateddiabetes.com/ids-diabetes-survey-may-2022/) - One thing we’ve developed a great deal of respect for in the diabetes field is the power of quality sleep. How would you rate the quality of your sleep?
- [My Diabetes Journey](https://integrateddiabetes.com/my-diabetes-journey/) - Every diabetes journey is unique to the traveler. However, anyone touched by diabetes shares some things in common. I want to share my journey with you and hope it will help you feel like you are not alone in your travels and that you can embrace the adventure.
- [When should we practice patience when living with diabetes?](https://integrateddiabetes.com/when-should-we-practice-patience-when-living-with-diabetes/) - Patience is an admirable quality in many aspects of life, but it makes me consider how much time we spend waiting for things in our day-to-day with diabetes.
- [Autonomic Neuropathy Screening Update for People with Type 1 Diabetes](https://integrateddiabetes.com/autonomic-neuropathy-screening-update-for-people-with-type-1-diabetes/) - If you’ve lived “long enough” with Type 1 Diabetes, you should consider getting screened for Autonomic Neuropathy.
- [Important Bone density Screening Update for People with Type 1 Diabetes](https://integrateddiabetes.com/important-bone-density-screening-update-for-people-with-type-1-diabetes/) - A recent study compared bone density and bone strength of people with longstanding, well-managed, Type 1 Diabetes to bone density of people without diabetes.
- [What is an automated insulin delivery (AID) system?](https://integrateddiabetes.com/what-is-an-automated-insulin-delivery-aid-system/) - Ask Dana a diabetes-related question and get an answer! This month our question covers "smart pumps" and automated insulin delivery (AID) systems. Learn what they are and if they may work for you.
- [Sumac Chicken with Cauliflower and Carrots Recipe](https://integrateddiabetes.com/sumac-chicken-with-cauliflower-and-carrots-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Sumac Chicken with Cauliflower and Carrots Recipe.
- [IDS Diabetes Survey: April 2022](https://integrateddiabetes.com/ids-diabetes-survey-april-2022/) - One thing we’ve developed a great deal of respect for in the diabetes field is the power of quality sleep. How would you rate the quality of your sleep?
- [Diabetes Survey: April 2022](https://integrateddiabetes.com/diabetes-survey-april-2022/) - With COVID restrictions finally winding down, many will be traveling in the near future. From your experience, how does travel usually impact your glucose control?
- [Active Wear for Diabetes Devices](https://integrateddiabetes.com/active-wear-for-diabetes-devices/) - I love my diabetes pump, but where do I put it? I'm frequently asked for ideas for managing the tubing at night and where to put an insulin pump when wearing a dress, being physically active, and just everyday wear.
- [double chocolate macaroons Recipe](https://integrateddiabetes.com/double-chocolate-macaroons-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, double chocolate macaroons!
- [Browned Butter Carrot Cake with Cream Cheese Glaze Recipe](https://integrateddiabetes.com/browned-butter-carrot-cake-with-cream-cheese-glaze-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Browned Butter Carrot Cake with Cream Cheese Glaze
- [Spring Chicken & Asparagus Skillet Recipe](https://integrateddiabetes.com/spring-chicken-asparagus-skillet-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Spring Chicken & Asparagus Skillet
- [Healing Cabbage Soup Recipe](https://integrateddiabetes.com/healing-cabbage-soup-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Healing Cabbage Soup.
- [Keto Shamrock Shake Bites Recipe](https://integrateddiabetes.com/keto-shamrock-shake-bites-recipe-2/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Keto Shamrock Shake Bites!
- [the Dexcom G7:  What to Expect](https://integrateddiabetes.com/the-dexcom-g7-what-to-expect/) - Integrated Diabetes Services, Gary Scheiner discusses the new improvements in the next-generation Dexcom G7 continuous glucose monitor.
- [decline in the death rate for people with type-1 diabetes](https://integrateddiabetes.com/decline-in-the-death-rate-for-people-with-type-1-diabetes/) - New data shows a significant decline in the death rate for people with type-1 diabetes in the subcontinent.
- [Welcome to the IDS Team… Nina Coleman](https://integrateddiabetes.com/welcome-to-the-ids-team-nina-coleman/) - Integrated Diabetes Services is proud to announce that Nina Coleman has joined our team as our new SUPER-Receptionist!
- [Introducing the very first Diabetes and Mental Health Conference](https://integrateddiabetes.com/introducing-the-very-first-diabetes-and-mental-health-conference/) - This two-day virtual event will be Friday May 20 and Saturday May 21, 2022. Recordings of the sessions will be available for 30 days after the event.
- [Register for the type 1 diabetes and wellness retreat!](https://integrateddiabetes.com/register-for-the-type-1-diabetes-and-wellness-retreat/) - The deadline is approaching to register for the type 1 diabetes and wellness retreat where our clinician, Kathryn Gentile, will be the diabetes educator in attendance!
- [Diabetes Trivia Question: April 2022](https://integrateddiabetes.com/diabetes-trivia-question-april-2022/) - what percentage of US adults are now smokers?
- [Wild Card Topic of the Month- the AIR FRYER!](https://integrateddiabetes.com/wild-card-topic-of-the-month-the-air-fryer/) - There was a period of time not that long ago that everyone I knew was talking about the InstantPot and the Air Fryer and I was completely on the sidelines of those convos. I think I was secretly saying, really? What could be that great about them? I do ok with my normal appliances.
- [Are spring diabetes device roll outs going to be worth it?](https://integrateddiabetes.com/are-spring-diabetes-device-roll-outs-going-to-be-worth-it/) - After the lull in development and approvals brought about by Covid restrictions the diabetes community has been eagerly waiting at the windows for spring to arrive and shed some much-needed light and color back into our world!
- [Caring for an older child/young adult with T1D](https://integrateddiabetes.com/caring-for-an-older-child-young-adult-with-t1d/) - Sometimes I joke to my parents that they must have really not cared about me because they were never involved with my diabetes management. I was diagnosed at 12 and right off the bat wanted to do everything myself.
- [Diabetes and The Problem with Perfectionism](https://integrateddiabetes.com/diabetes-and-the-problem-with-perfectionism/) - As a mental health professional who specializes in diabetes, I operate with extreme caution when my client shares their efforts to achieve perfection in their diabetes.
- [WEIGH TO BE YOU Makes Its Debut!](https://integrateddiabetes.com/weigh-to-be-you-makes-its-debut/) - Integrated Diabetes Services is excited to introduce Weigh To Be You, a weight management program specifically for insulin users. This 4 month program helps participants develop and implement customized strategies for achieving steady, long-term weight loss.
- [Bike the GAP!](https://integrateddiabetes.com/bike-the-gap/) - Do you love to ride your bike? Announcing a 5-day bike ride for Type 1s from July 24th to July 28th, 2022 led by diabetes expert and T1D herself, Dr. Jody Stanislaw.
- [Generics, Biosimilar, Interchangeable OH MY!](https://integrateddiabetes.com/generics-biosimilar-interchangeable-oh-my/) - With the introduction to lower-cost insulin options on the market, the message on what we’re actually using is unclear.
- [Lower HealthCare Costs By Having Your A1C Under 7](https://integrateddiabetes.com/lower-healthcare-costs-by-having-your-a1c-under-7/) - In a recent study of adult patients with diabetes (excluding pregnancy) an A1C under 7 is directly correlated to lower healthcare expenditures.
- [Diabetes Trivia Question: March 2022](https://integrateddiabetes.com/diabetes-trivia-question-march-2022/) - What is measured in the urine to detect kidney disease at the earliest possible stage?
- [Diabetes Survey: March 2022](https://integrateddiabetes.com/diabetes-survey-march-2022/) - With COVID restrictions finally winding down, many will be traveling in the near future. From your experience, how does travel usually impact your glucose control?
- [Low Carb Corned Beef and Cabbage Casserole Recipe](https://integrateddiabetes.com/low-carb-corned-beef-and-cabbage-casserole-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Low Carb Corned Beef and Cabbage Casserole!
- [Skillet Cabbage with Bacon & Garlic Recipe](https://integrateddiabetes.com/skillet-cabbage-with-bacon-garlic-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Skillet Cabbage with Bacon & Garlic.
- [Mushroom and Cauliflower Vegan Shepherds Pie Recipe](https://integrateddiabetes.com/mushroom-and-cauliflower-vegan-shepherds-pie-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Mushroom and Cauliflower Vegan Shepherds Pie.
- [Low Carb Irish Soda Bread Recipe](https://integrateddiabetes.com/low-carb-irish-soda-bread-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Low Carb Irish Soda Bread Recipe for St. Patty's Day!
- [Diabetes Survey: February 2022](https://integrateddiabetes.com/diabetes-survey-february-2022/) - Given the many benefits and minimal risks associated with immunization, we encourage all of our clients to receive a full battery of vaccines and boosters. What is your state of COVID vaccination?
- [FDA Approves the Omnipod 5](https://integrateddiabetes.com/fda-approves-the-omnipod-5/) - The Omnipod 5 is FINALLY FDA approved for ages 6+. The system will increase, decrease or suspend insulin delivery to help keep glucose at target levels updating what it’s doing in the background every 5 minutes.
- [Diabetes Research Study Opportunity for Adolescents](https://integrateddiabetes.com/diabetes-research-study-opportunity-for-adolescents/) - Dr. Michael C Riddell is seeking to recruit 250 adolescents (age 12-17 yrs. old) with type 1 diabetes to observe their CGM and diabetes-related data around exercise and sport.
- [how do I know which diet to follow for Diabetes?](https://integrateddiabetes.com/how-do-i-know-which-diet-to-follow-for-diabetes/) - Ask Dana questions about how to manage your health while living with diabetes. This month: how do I know WHICH diet to follow and what will be the best for me and my personal goals?
- [Chinese Almond Cookies Recipe](https://integrateddiabetes.com/chinese-almond-cookies-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Chinese Almond Cookies Recipe
- [Low Carb Beef and Broccoli Stir Fry Recipe](https://integrateddiabetes.com/low-carb-beef-and-broccoli-stir-fry-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Low Carb Beef and Broccoli Stir Fry Recipe
- [Basil-Lime Scallops Recipe](https://integrateddiabetes.com/basil-lime-scallops-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Basil-Lime Scallops Recipe
- [Cauliflower Fried Rice Recipe](https://integrateddiabetes.com/cauliflower-fried-rice-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Cauliflower Fried Rice Recipe
- [Low-Fat Egg Drop Soup Recipe](https://integrateddiabetes.com/low-fat-egg-drop-soup-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Low-Fat Egg Drop Soup Recipe
- [About The New Eversense E3 CGM System](https://integrateddiabetes.com/about-the-new-eversense-e3-cgm-system/) - Diabetes retinopathy (DR) is an eye condition that can cause vision loss and blindness in people who have diabetes. Along with new advancements in learning, there are things you can do now to reduce the risk of DR.
- [Diabetes Trivia Question: February 2022](https://integrateddiabetes.com/diabetes-trivia-question-february-2022/) - What percentage of adults with T1D are classified as obese?
- [Keep Your Eyes Healthy – The Latest Research on Diabetes Retinopathy](https://integrateddiabetes.com/keep-your-eyes-healthy-the-latest-research-on-diabetes-retinopathy/) - Diabetes retinopathy (DR) is an eye condition that can cause vision loss and blindness in people who have diabetes. Along with new advancements in learning, there are things you can do now to reduce the risk of DR.
- [Technology as a cure for Diabetes?](https://integrateddiabetes.com/technology-as-a-cure-for-diabetes/) - I’ve not thought of it as something I may see in my lifetime honestly. It was almost the yearly promise for at least 5 years after I was diagnosed….33.5 years ago!
- [Welcome to the IDS Team - SaRene Brooks](https://integrateddiabetes.com/welcome-to-the-ids-team-sarene-brooks/) - Integrated Diabetes Services is delighted to announce the addition of SaRene Brooks to our clinical team. SaRene is a Registered Dietitian and a Certified Diabetes Care and Education Specialist whose focus is lifestyle intervention.
- [Diabetes & hypertension: The impact of GLP1 continues to expand](https://integrateddiabetes.com/diabetes-hypertension-the-impact-of-glp1-continues-to-expand/) - We have known for quite some time that there is a strong link between diabetes (of all types) and an increased risk of cardiovascular disease. However, the mechanisms of this risk have not been fully understood.
- [Diabetes Education Spanish Services Now Available!](https://integrateddiabetes.com/diabetes-education-spanish-services-now-available/) - So far at Integrated Diabetes Services, utilizing my Spanish language skills has allowed me to participate in providing a webinar to over 270 Endocrinologists and other Healthcare Providers in Mexico.
- [A Group Exercise Class just for People with Diabetes](https://integrateddiabetes.com/a-group-exercise-class-just-for-people-with-diabetes/) - A Group Exercise Class just for People with Diabetes
- [Continuous Glucose Monitoring For People Without Diabetes](https://integrateddiabetes.com/continuous-glucose-monitoring-for-people-without-diabetes/) - Continuous Glucose Monitoring For People Without Diabetes
- [Diabetes Trivia Question: January 2022](https://integrateddiabetes.com/diabetes-trivia-question-january-2022/) - In what city was the JDRF founded?
- [Know the Lingo of Your Insurance Plan](https://integrateddiabetes.com/know-the-lingo-of-your-insurance-plan/) - Know the Lingo of Your Insurance Plan
- [Fueling Physical Activity](https://integrateddiabetes.com/fueling-physical-activity/) - Fueling Physical Activity
- [From Deconditioning to RE-conditioning](https://integrateddiabetes.com/from-deconditioning-to-re-conditioning/) - From Deconditioning to RE-conditioning
- [Chocolate Chia Pudding Recipe](https://integrateddiabetes.com/chocolate-chia-pudding-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Chocolate Chia Pudding Recipe
- [Healthy Pumpkin Chocolate Chip Oatmeal Cookies Recipe](https://integrateddiabetes.com/healthy-pumpkin-chocolate-chip-oatmeal-cookies-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Healthy Pumpkin Chocolate Chip Oatmeal Cookies
- [Greek Lemon Chicken Recipe](https://integrateddiabetes.com/greek-lemon-chicken-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Greek Lemon Chicken
- [Autumn Harvest Honeycrisp Apple and Feta Salad Recipe](https://integrateddiabetes.com/autumn-harvest-honeycrisp-apple-and-feta-salad-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Autumn Harvest Honeycrisp Apple and Feta Salad recipe.
- [Diabetes Survey: January 2022](https://integrateddiabetes.com/diabetes-survey-january-2022/) - Every month IDS creates a survey to ask our clients and fellow Type 1's. Who do you trust most when it comes to advice about your diabetes care?
- [2022 IDS Connections Re-Launch](https://integrateddiabetes.com/2022-ids-connections-re-launch/) - Announcing our 2022 IDS Connections Re-Launch!
- [2022 Diabetes Wellness Retreat](https://integrateddiabetes.com/2022-diabetes-wellness-retreat/) - 2022 Diabetes Wellness Retreat
- [Childhood vaccine schedule has no link to diabetes, study confirms](https://integrateddiabetes.com/childhood-vaccine-schedule-has-no-link-to-diabetes-study-confirms/) - Childhood vaccine schedule has no link to diabetes, study confirms
- [Tips for Enjoying The Holidays….with Diabetes](https://integrateddiabetes.com/tips-for-enjoying-the-holidays-with-diabetes/) - Holidays bring a sack full of variables into life with diabetes. Travel, change in routine, meals that aren’t the norm as well as juggling social settings that may affect your management.
- [Better diabetes management over the holidays](https://integrateddiabetes.com/better-diabetes-management-over-the-holidays/) - Ask Dana questions about how to manage your health while living with diabetes. This month: Can you help me manage a bit better over the holiday season without taking away my enjoyment of this time of year?
- [Pecan Crusted Salmon Recipe](https://integrateddiabetes.com/pecan-crusted-salmon-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Pecan Crusted Salmon
- [Islet Cell Transplant Rundown](https://integrateddiabetes.com/islet-cell-transplant-rundown/) - A recent article published by the NY Times provided a nice overview of a proof of concept study demonstrating that stem cell islet cell transplantation is a possible (cure) treatment for people with type 1 diabetes.
- [Dementia risk related to high blood-sugar](https://integrateddiabetes.com/dementia-risk-related-to-high-blood-sugar/) - Joint research team finds dementia risk related to high blood-sugar period and complications
- [Low Carb Gingerbread Men Recipe](https://integrateddiabetes.com/low-carb-gingerbread-men-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Low Carb Gingerbread Men
- [Broccoli Stem Noodles with Sesame Ginger Dressing Recipe](https://integrateddiabetes.com/broccoli-stem-noodles-with-sesame-ginger-dressing-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Broccoli Stem Noodles with Sesame Ginger Dressing
- [Roasted Broccoli with Soy Sauce & Sesame Seeds Recipe](https://integrateddiabetes.com/roasted-broccoli-with-soy-sauce-sesame-seeds-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Roasted Broccoli with Soy Sauce & Sesame Seeds
- [Low Carb Berry Pavlova Recipe](https://integrateddiabetes.com/low-carb-berry-pavlova-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Low Carb Berry Pavlova.
- [Diabetes Trivia Question: December 2021](https://integrateddiabetes.com/diabetes-trivia-question-december-2021/) - How many copies of Think Like a Pancreas have been purchased as of December 2021?
- [Diabetes Survey: December 2021](https://integrateddiabetes.com/diabetes-survey-december-2021/) - Every month IDS creates a survey to ask our clients and fellow Type 1's. If a person only had $10 to spend on a Holiday gift for someone with diabetes, what gift should they give?
- [Clinical Trial May Yield Unlimited Supply of Working Beta Cells](https://integrateddiabetes.com/clinical-trial-may-yield-unlimited-supply-of-working-beta-cells/) - Stem Cell therapy clinical trial for the treatment of Type 1 Diabetes shows interesting initial results
- [How to reduce diabetes alerts while making the most of our technology](https://integrateddiabetes.com/how-to-reduce-diabetes-alerts-while-making-the-most-of-our-technology/) - Once upon a time the most annoying piece of technology we had to deal with was a rotary phone, now it's the notification! Tips on how to reduce alerts, while still making the most of our technology.
- [Low Carb Cranberry Sauce Recipe](https://integrateddiabetes.com/low-carb-cranberry-sauce-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Low Carb Cranberry Sauce for Thanksgiving!
- [Getting off the track and finding your way back](https://integrateddiabetes.com/getting-off-the-track-and-finding-your-way-back/) - We can have “bad” days and weeks, the important thing is that we remember what’s important to us, what we're passionate about, and what helps us feel the best and find our way to it.
- [It’s not easy having Type 1 Diabetes](https://integrateddiabetes.com/its-not-easy-having-type-1-diabetes/) - I sit with the most resilient people on the planet. In my sessions, I hear grueling and amazing stories of people battling diabetes in their everyday lives and somehow manage to keep their heads above water.
- [Pumpkin Muffins Recipe](https://integrateddiabetes.com/pumpkin-muffins-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Pumpkin Muffins for Thanksgiving!
- [Keto Pumpkin Bars Recipe](https://integrateddiabetes.com/keto-pumpkin-bars-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Keto Pumpkin Bars!
- [Being Perfect is Boring](https://integrateddiabetes.com/being-perfect-is-boring/) - There is a recurring theme that comes up when I talk to patients in class. Guilt, shame and/or judgment surrounds some area of their diabetes self-management.
- [Diabetes Survey: November 2021](https://integrateddiabetes.com/diabetes-survey-november-2021/) - Every month IDS creates a survey to ask our clients and fellow Type 1's. With Thanksgiving right around the corner, what is your approach to handling big holiday meals, in light of having diabetes?
- [Dry-Brined Turkey Recipe](https://integrateddiabetes.com/dry-brined-turkey-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Dry-Brined Turkey Recipe for Thanksgiving!
- [Low-Carb Cornbread Recipe](https://integrateddiabetes.com/low-carb-cornbread-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Low-Carb Cornbread Recipe for Thanksgiving!
- [Low-Carb, Paleo Cauliflower Stuffing Recipe](https://integrateddiabetes.com/low-carb-paleo-cauliflower-stuffing-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Low-Carb Paleo Cauliflower Stuffing for Thanksgiving!
- [Diabetes Trivia Question: November 2021](https://integrateddiabetes.com/diabetes-trivia-question-november-2021/) - How much money does the average person with T1D spend on medical costs and lost wages due to disability compared to someone without diabetes?
- [Do elevated blood sugars make studying tougher for T1D students?](https://integrateddiabetes.com/do-elevated-blood-sugars-make-studying-tougher-for-t1d-students/) - Students with T1D may work harder if they struggle with high blood sugars.
- [New MiniMed 780G Study](https://integrateddiabetes.com/new-minimed-780g-study/) - A study titled Real-world Performance of the MiniMed 780G System: First Report of Outcomes from 4,120 Users
- [My Adventure with the FreeStlye Libre 2 App](https://integrateddiabetes.com/my-adventure-with-the-freestlye-libre-2-app/) - To better understand the real-world experience of using the new Libre2 app, I tried it out. I normally wear a Dexcom sensor so, I decided to wear both at the same time.
- [Glycemic Index Strategies to Curb the Post-Meal Spike](https://integrateddiabetes.com/glycemic-index-strategies-to-curb-the-post-meal-spike/) - I can’t begin to count the number of times in my life that despite a solid carb counting estimation and a reasonable bolus strategy, I’ve been surprised by what happens to my blood sugars 1-2 hours after eating.
- [Decrease your Risk for Work-Related Anxiety with Exercise](https://integrateddiabetes.com/decrease-your-risk-for-work-related-anxiety-with-exercise/) - The number of people struggling with work-related anxiety has risen around the world since the Covid-19 pandemic. Research is promising that physical activity both decreases the risk and helps with symptoms of mental health disorders.
- [Logo Contest: Win a $100 Gift Card to A Restaurant of Your Choice](https://integrateddiabetes.com/logo-contest-win-a-100-gift-card-to-a-restaurant-of-your-choice/) - Join the IDS logo challenge and create the next logo for our newest wellness program! The logo will be used on our website and marketing materials across the IDS website, social media channels, and more!
- [Covid for people with type 1 Diabetes - Age and Hospitalization Risk](https://integrateddiabetes.com/covid-for-people-with-type-1-diabetes-age-and-hospitalization-risk/) - A recent study, Age and Hospitalization Risk in People With Type 1 Diabetes and COVID-19: Data From the T1D Exchange Surveillance Study evaluated the risk for COVID-19–related hospitalization and adverse outcomes by age in people with T1D.
- [Diabetes Nirvana](https://integrateddiabetes.com/diabetes-nirvana/) - I often see the struggle to define what is “perfect” management. What is that state of true Diabetes Nirvana?
- [Are Granola, energy, and meal replacement bars really healthy for someone with diabetes?](https://integrateddiabetes.com/are-granola-energy-and-meal-replacement-bars-really-healthy-for-someone-with-diabetes/) - Ask Dana questions about how to manage your health while living with diabetes. This month: Are Granola, energy, and meal replacement bars really healthy for someone with diabetes?
- [October is women’s health awareness month. What should women with diabetes be aware of?](https://integrateddiabetes.com/october-is-womens-health-awareness-month-what-should-women-with-diabetes-be-aware-of/) - We are now more than 18 months into our national response to the spread of the Covid 19 coronavirus in the US. Let's go over some questions I've been asked about the virus, vaccines, boosters and navigating it all with diabetes.
- [Simplify Carb Counting and Achieve a Healthy Weight with FIGWEE App](https://integrateddiabetes.com/simplify-carb-counting-and-achieve-a-healthy-weight-with-figwee-app/) - Simplify Carb Counting and Achieve a Healthy Weight with FIGWEE!
- [3 Ingredient Peanut Butter Cookies Recipe](https://integrateddiabetes.com/3-ingredient-peanut-butter-cookies-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Sweet Potato Skins with Guacamole!
- [Diabetes Survey: October 2021](https://integrateddiabetes.com/diabetes-survey-october-2021/) - Every month IDS creates a survey to ask our clients and fellow Type 1's some interesting questions. What has your experience been (if any) with the new ultra-rapid insulins, Fiasp and Lyumjev?
- [Diabetes Trivia Question: October 2021](https://integrateddiabetes.com/diabetes-trivia-question-october-2021/) - Forget about one slice… how many grams of carb are in a WHOLE bundt cake?
- [How many carbs should you have to control diabetes?](https://integrateddiabetes.com/how-many-carbs-should-you-have-to-control-diabetes/) - Q: I've never heard anyone tell me how many carbohydrates one should have to control their diabetes. I talked with my doctors, but they seem more comfortable prescribing medications than giving me specific dietary recommendations. Read the detailed answer from Integrated Diabetes educators
- [IDS Clinicians Offer Different Perspectives on the Medtronic 670G](https://integrateddiabetes.com/ids-clinicians-offer-different-perspectives-on-the-medtronic-670g/) - After several months of using the 670G in “auto-mode,” in which the pump self-adjusts basal insulin delivery based on input from Medtronic’s Guardian continuous glucose monitor, read their reviews
- [Choosing a CGM:  3 Heads are Better Than One](https://integrateddiabetes.com/choosing-a-cgm-3-heads-are-better-than-one/) - There is no doubt that CGM can improve the quality of life and blood sugar control for just about everyone with diabetes. But which system is best for you?
- [LOOP vs. Medtronic 670G](https://integrateddiabetes.com/loop-vs-medtronic-670g/) - A Case Study in Government Oversight vs. Grassroots Innovation, we look at the Loop versus the Medtronic 670G and how the "We Are Not Waiting movement" in the Diabetes space is evolving
- [ADA Scientific Sessions 2018: Gary’s Top-5 Observations](https://integrateddiabetes.com/ada-scientific-sessions-2018-garys-top-5-observations/) - As a diabetes educator, i give my opinion of 2018's American Diabetes Association Scientific Sessions. There was a great deal of research presented on diabetes medications and devices. 
- [Low Carb, No Carb…How should I eat?](https://integrateddiabetes.com/low-carb-no-carbhow-should-i-eat/) - What is the best “diet” for diabetes? “What should I eat? Should I do low carb or Paleo or Mediterranean, etc.? How much should or do I need to eat? What will make me feel good and have the control I want”?
- [Why you NEED check-ins  when you are doing WELL](https://integrateddiabetes.com/why-you-need-check-ins-when-you-are-doing-well/) - while it is important that we get to the doctor for routine labs, and assessment, and flu shots, it's also important for your doctor to get to know you.
- [Medtronic’s 670G Hybrid Closed Loop System: How to Customize Settings For The Best Performance](https://integrateddiabetes.com/medtronics-670g-hybrid-closed-loop-system-how-to-customize-settings-for-the-best-performance/) - How to Customize Settings For The Best Performance of Medtronic’s 670G Hybrid Closed Loop System. To answer this question, the clinical staff at Integrated Diabetes Services put its collective brains together and came up with some suggestions.
- [Are you sure? My personal adventures in health insurance verification](https://integrateddiabetes.com/my-personal-adventures-in-health-insurance-verification/) - Have there been any documented deaths from waiting too long on hold with an insurance company? I have some great tips when you are calling about diabetes related coverage
- [Ketogenic Diet and Diabetes Management](https://integrateddiabetes.com/ketogenic-diet-and-diabetes-management/) - We've all heard about the "Keto Diet", but is it good for people with type 1 and type 2 diabetes? Get an unbiased breakdown from 2 Certified Diabetes Educators.
- [New Diabetes Innovations and Discoveries at 2019 ADA's Scientific Sessions](https://integrateddiabetes.com/new-diabetes-innovations-and-discoveries-at-2019-adas-scientific-sessions/) - This years 2019 ADA's Scientific Sessions featured new diabetes innovations and discoveries. Here's a breakdown of what's on tap in the future...
- [In-Depth Review of Senseonics Eversense CGM And It's Pros/Cons](https://integrateddiabetes.com/in-depth-review-of-senseonics-eversense-cgm-and-its-pros-cons/) - After a 3 month trial run, Gary Scheiner reviews the Eversense implanted continuous glucose sensor and gives his opinion on how well it works and if it' worth being inserted.
- [In-Depth Review of Tandem t:slim with Control IQ](https://integrateddiabetes.com/in-depth-review-of-tandem-tslim-with-control-iq/) - An in-depth review of the Review of Tandem t:slim with Control IQ. Diabetes Educator Dr. Gary Scheiner of Integrated Diabetes Services notes the pros and cons of this smart technology.
- [Recovering From COVID-19 With Diabetes](https://integrateddiabetes.com/recovering-from-covid-19-with-diabetes/) - A very special client of ours, Deepak Malhotra, 44, recently recovered from a mild case of the coronavirus. He has lived with type 1 diabetes for 25 years and describes his story.
- [It’s Here!!! Think Like A Pancreas, 3rd Edition](https://integrateddiabetes.com/its-here-think-like-a-pancreas-3rd-edition/) - The 3rd edition of Gary Scheiner’s, "Think Like A Pancreas" is now available! It features everything that made the first two editions “essential reading” for everyone who takes insulin.
- [ADA Scientific Sessions 2020 Report](https://integrateddiabetes.com/ada-scientific-sessions-2020-report/) - What I learned at the 2020 ADA Scientific Sessions by Gary Scheiner MS, CDE -Owner & Clinical Director of Integrated Diabetes Services. Read about the newest advances in Diabetes management.
- [IDS Clinician Food Challenge 1 and 2](https://integrateddiabetes.com/ids-clinician-food-challenge-1-and-2/) - The IDS team is challenging ourselves once a month to eat foods that are tough for people with type 1 diabetes to manage their blood sugars after consuming.
- [Blood Glucose Testing and How To Get Over The Fear Of Pricking Your Finger](https://integrateddiabetes.com/blood-glucose-testing-and-how-to-get-over-the-fear-of-pricking-your-finger/) - Testing your blood glucose is just a fact of life when you live with diabetes. Gary Scheiner has some tips and tricks to get over the fear of pricking their fingers.
- [IDS Clinician Ben & Jerry's Ice Cream Challenge](https://integrateddiabetes.com/ids-clinician-ben-jerrys-ice-cream-challenge/) - The IDS team is challenging ourselves with ice cream. This is a food that is tough for people with type 1 diabetes to manage their blood sugars after consuming.
- [My Nutrition Journey - From Low-Fat to Keto to Balanced](https://integrateddiabetes.com/my-nutrition-journey-from-low-fat-to-keto-to-balanced/) - I believe that there are many ways of living a healthy life with diabetes – especially when it comes to what diet you follow. There is no “diabetic diet” that you have to follow to successfully manage your diabetes.
- [How to access and optimize virtual appointments](https://integrateddiabetes.com/how-to-access-and-optimize-virtual-appointments/) - Whether you’ve been receiving virtual healthcare for months or have yet to give it a try, it pays to learn how to use it effectively. Because virtual care will certainly outlive the pandemic.Whether you’ve been receiving virtual healthcare for months or have yet to give it a try, it pays to learn how to use it effectively. Because virtual care will certainly outlive the pandemic.
- [OmniPod Gears Up to (Almost) Close the Loop](https://integrateddiabetes.com/omnipod-gears-up-to-almost-close-the-loop/) - Insulet is finally on the cusp of launching the OmniPod 5 – a system that combines the OmniPod disposable patch pump with a Dexcom G6 CGM and an algorithm that automatically raises and lowers basal insulin delivery.
- [Low Carb… No Carb… Some Carb… It’s all a BIG Question!](https://integrateddiabetes.com/low-carb-no-carb-some-carb-its-all-a-big-question/) - A comparative look at differences in low carbohydrate eating styles and which one may be best for you by the Director of Nutrition Education at Integrated Diabetes Services.
- [A Deep dive into the 2021 ADA Scientific Sessions Report](https://integrateddiabetes.com/a-deep-dive-into-the-2021-ada-scientific-sessions-report/) - A deep dive into the annual Scientific Session of the American Diabetes Association. IDS staff breakdown the findings of each of the sessions for you.
- [Freestyle Libre2 14 Day Continuous Glucose Monitor Review](https://integrateddiabetes.com/freestyle-libre2-14-day-continuous-glucose-monitor-review/) - Diabetes Educator Dr. Gary Scheiner does a 2021 review of the Freestyle Libre2 14 Day CGM Continuous Glucose Monitor and lists its pros and cons.
- [Diabetes Trivia Question: September 2021](https://integrateddiabetes.com/diabetes-trivia-question-september-2021/) - What was the first nationally marketed sugar-free soft drink?
- [Pediatric Type 2 Diabetes Hospitalization Rates Doubled During Pandemic](https://integrateddiabetes.com/pediatric-type-2-diabetes-hospitalization-rates-doubled-during-pandemic/) - A Recent Study Shows That Pediatric Type 2 Diabetes Hospitalization Rates Doubled During the Covid-19 Pandemic
- [Glycemic Management For Active Individuals with Type 1 Diabetes](https://integrateddiabetes.com/glycemic-management-for-active-individuals-with-type-1-diabetes/) - Interesting results of an online survey of Physical Activity, Dietary Patterns, and Glycemic Management in Active Individuals with Type 1 Diabetes
- [Sweet Potato Skins with Guacamole Recipe](https://integrateddiabetes.com/sweet-potato-skins-with-guacamole-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Sweet Potato Skins with Guacamole!
- [Baked Zucchini Fries Recipe](https://integrateddiabetes.com/baked-zucchini-fries-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Baked Zucchini Fries
- [Zucchini Lasagna Recipe That's Not Watery!](https://integrateddiabetes.com/zucchini-lasagna-recipe-thats-not-watery/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Zucchini Lasagna Recipe That's Not Watery
- [Zucchini Soup Recipe](https://integrateddiabetes.com/zucchini-soup-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a hearty Zucchini Soup Recipe that's yummy!
- [Paleo Chocolate Zucchini Bread Recipe](https://integrateddiabetes.com/paleo-chocolate-zucchini-bread-recipe-2/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a yummy Paleo Chocolate Zucchini Bread.
- [Immunity, vaccination, and risks of Covid for people with diabetes](https://integrateddiabetes.com/immunity-vaccination-and-risks-of-covid-for-people-with-diabetes/) - We are now more than 18 months into our national response to the spread of the Covid 19 coronavirus in the US. Let's go over some questions I've been asked about the virus, vaccines, boosters and navigating it all with diabetes.
- [Back to School With Diabetes - From Remote to In-person](https://integrateddiabetes.com/back-to-school-with-diabetes-from-remote-to-in-person/) - Kathryn's Thoughts - articles about physical exercise and how it affects people with type 1 and type 2 diabetes. This month: Sharing some tips for getting back to school, including a list of supplies!
- [Diabetes Survey: September 2021](https://integrateddiabetes.com/diabetes-survey-september-2021/) - Every month IDS creates a survey to ask our clients and fellow Type 1's some interesting questions. What has your experience been (if any) with the new ultra-rapid insulins, Fiasp and Lyumjev?
- [Welcome To The Team! Tavia Vital  BSN, BA, RN, CDCES](https://integrateddiabetes.com/welcome-to-the-team-tavia-vital-bsn-ba-rn-cdces/) - Welcome To The Team! Tavia Vital, BSN, BA, RN, CDCES
- [Low Carb Cheesy Cauliflower Breadsticks Recipe](https://integrateddiabetes.com/low-carb-cheesy-cauliflower-breadsticks-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Low Carb Cheesy Cauliflower Breadsticks!
- [How to Have Fun in the Sun With Diabetes](https://integrateddiabetes.com/how-to-have-fun-in-the-sun-with-diabetes/) - How to Have Fun in the Sun With Diabetes
- [How to Get Free Diabetes Supplies? Just Ask!](https://integrateddiabetes.com/how-to-get-free-diabetes-supplies-just-ask/) - Integrated Diabetes Services is now offering FREE Diabetes Supplies… For the Asking. Not everyone has great health insurance and some cannot afford the supplies they need to take proper care of their diabetes.
- [How To Find a Health Care Team You Love](https://integrateddiabetes.com/how-to-find-a-health-care-team-you-love/) - How To Find a Health Care Team You Love
- [how to treat your low blood sugar readings](https://integrateddiabetes.com/how-to-treat-your-low-blood-sugar-readings/) - Ask Dana questions about how to manage your health while living with diabetes. This month: how to treat your low blood sugar readings
- [what to expect in life after learning you have diabetes?](https://integrateddiabetes.com/what-to-expect-in-life-after-learning-you-have-diabetes/) - what to expect in life after learning you have diabetes?
- [Diabetes Trivia Question: August 2021](https://integrateddiabetes.com/diabetes-trivia-question-august-2021/) - Integrated Diabetes Services monthly trivia question: what was the first nationally marketed sugar-free soft drink?
- [Diabetes Survey: August 2021](https://integrateddiabetes.com/diabetes-survey-august-2021/) - Every month IDS creates a survey to ask our clients and fellow Type 1's some interesting questions. What is your preferred background environment while working out?
- [Effect of a Phytochemical-Rich Diet on Cardiovascular Risk Factors in Type 1 Diabetes](https://integrateddiabetes.com/effect-of-a-phytochemical-rich-diet-on-cardiovascular-risk-factors-in-type-1-diabetes/) - A study was conducted to investigate how dietary phytochemical index (DPI) affects specific cardiovascular risk factors for young adults with Type 1 Diabetes.
- [Low Carb Strawberry Frozen Yogurt Recipe](https://integrateddiabetes.com/low-carb-strawberry-frozen-yogurt-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Low Carb Strawberry Frozen Yogurt
- [Quick Chicken Piccata with Parsley Orzo Recipe](https://integrateddiabetes.com/quick-chicken-piccata-with-parsley-orzo-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Quick Chicken Piccata with Parsley Orzo
- [Baked Tomato and Feta Pasta Recipe](https://integrateddiabetes.com/baked-tomato-and-feta-pasta-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Baked Tomato and Feta Pasta
- [Cherry Tomato Salad With Buttermilk-Basil Dressing Recipe](https://integrateddiabetes.com/cherry-tomato-salad-with-buttermilk-basil-dressing-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Cherry Tomato Salad With Buttermilk-Basil Dressing.
- [Genomic medicine shows promise in maintaining beta cell function](https://integrateddiabetes.com/genomic-medicine-shows-promise-in-maintaining-beta-cell-function/) - Ascensia recently launched an online platform, GlucoContro.online, that is able to collect data from a glucose meter, and then analyze and share the data.
- [Diabetes Survey: July 2021](https://integrateddiabetes.com/diabetes-survey-july-2021/) - Every month IDS creates a survey to ask our clients and fellow Type 1's some interesting questions. What do you think will happen to the price of insulin, overall, in the next year?
- [Diabetes Trivia Question: July 2021](https://integrateddiabetes.com/diabetes-trivia-question-july-2021/) - Integrated Diabetes Services monthly trivia question: how many grams of fiber are recommended for most adults for every 1000 calories consumed?
- [Type 1 University… RE-DO!](https://integrateddiabetes.com/type-1-university-re-do/) - Type-1 University is the only online “school of higher learning” exclusively for insulin users. Learn from top Certified Diabetes Care & Education Specialists from the comfort of your home or office.
- [Grilled Dijon Scallops and Squash Recipe](https://integrateddiabetes.com/grilled-dijon-scallops-and-squash-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Grilled Dijon Scallops and Squash
- [Zucchini & Tomato Casserole Recipe](https://integrateddiabetes.com/zucchini-tomato-casserole-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Zucchini & Tomato Casserole
- [Flexibility: reduce pain, improve mobility and lower blood sugars?](https://integrateddiabetes.com/flexibility-reduce-pain-improve-mobility-and-lower-blood-sugars/) - What does stretching have to do with diabetes? Quite a lot actually. A study on type 2 diabetes found that participants in a passive/ static stretching program showed a marked reduction in A1C.
- [Unraveling the Truth about Sweeteners](https://integrateddiabetes.com/unraveling-the-truth-about-sweeteners/) - Stevia, monkfruit, agave, maltodextrin, brown rice syrup- what in the? It is so hard to keep up sometimes. Let’s take a dive into the sweetener world.
- [Emotional Toughness](https://integrateddiabetes.com/emotional-toughness/) - Mindset Matters - a column by Kristi Paguio about the emotional aspect of living with type 1 and type 2 diabetes. This month: Emotional Toughness
- [Amusement Parks and Travel with Diabetes](https://integrateddiabetes.com/amusement-parks-and-travel-with-diabetes/) - Kathryn's Thoughts - articles about physical exercise and how it affects people with type 1 and type 2 diabetes. This month: Sharing some tips for Amusement Parks and Travel
- [Hypoglycemic & hyperglycemic events increase dementia risk in adults with type 1 diabetes](https://integrateddiabetes.com/hypoglycemic-hyperglycemic-events-increase-dementia-risk-in-adults-with-type-1-diabetes/) - According to a study from Neurology, there is a correlation between severe hyperglycemic and hypoglycemic events and an increased risk of dementia.
- [Low Carb Lemon Tartlets in a Glass Recipe](https://integrateddiabetes.com/low-carb-lemon-tartlets-in-a-glass-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Low Carb Lemon Tartlets in a Glass!
- [BLT Chicken Salad with Avocado Recipe](https://integrateddiabetes.com/blt-chicken-salad-with-avocado-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a delicious BLT Chicken Salad with Avocado Recipe
- [Bigfoot Biomedical® Receives FDA Clearance for New Diabetes Management System](https://integrateddiabetes.com/bigfoot-biomedical-receives-fda-clearance-for-new-diabetes-management-system/) - The Bigfoot Unity™ Diabetes Management System features the first-of-its-kind smartpen caps for Insulin pens used to treat type 1 and type 2 diabetes
- [Healthy Low Carb Gluten Free Monkey Bread Recipe](https://integrateddiabetes.com/healthy-low-carb-gluten-free-monkey-bread-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Healthy Low Carb and Gluten Free Monkey Bread recipe
- [Grilled and Stuffed Zucchini Rollups Recipe](https://integrateddiabetes.com/grilled-and-stuffed-zucchini-rollups-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Grilled Zucchini Rollups Stuffed with Lemon-Basil Ricotta and Slow Roasted Tomatoes recipe
- [Type 1 University… TAKE 2!](https://integrateddiabetes.com/type-1-university-take-2/) - Type-1 University is the only online “school of higher learning” exclusively for insulin users. Now, T1U features a whole new set of subjects and updated courses.
- [Summer Corn and Green Beans with Herb Butter Recipe](https://integrateddiabetes.com/summer-corn-and-green-beans-with-herb-butter-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Summer Corn and Green Beans with Herb Butter recipe
- [Healthy Low Carb Grilled Fish Tacos Recipe](https://integrateddiabetes.com/healthy-low-carb-grilled-fish-tacos-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Healthy Low Carb Grilled Fish Tacos recipe
- [Wound Awareness for People with Diabetes](https://integrateddiabetes.com/wound-awareness-for-people-with-diabetes/) - June is Wound Care Awareness Month, so what should people with diabetes know about it? Wound healing is central to remaining healthy and functional. Learn about wound care.
- [What we know about preventing cardiovascular disease in type 1 diabetes](https://integrateddiabetes.com/what-we-know-about-preventing-cardiovascular-disease-in-type-1-diabetes/) - Sarah's Solutions: Simple ways to live healthier with type 1 diabetes. This month: What we know about preventing cardiovascular disease in type 1 diabetes
- [Ascensia launches online platform, GlucoContro.online](https://integrateddiabetes.com/ascensia-launches-online-platform-glucocontro-online/) - Ascensia recently launched an online platform, GlucoContro.online, that is able to collect data from a glucose meter, and then analyze and share the data.
- [Nutrition specialist joins IDS team](https://integrateddiabetes.com/nutrition-specialist-joins-ids-team/) - IDS is delighted to announce the addition of Sarah Picklo Halabu MS, RDN, LDN, CDCES, BC-ADM to our team of nutrition professionals, as our new Director of Nutrition Education.
- [Can I Donate Blood With Diabetes?](https://integrateddiabetes.com/can-i-donate-blood-with-diabetes/) - Over the years as an educator, I’ve heard the question “Can I donate blood since I have diabetes?”, or other statements such as “I can’t donate blood because I have diabetes”.
- [What to plan for while traveling with diabetes](https://integrateddiabetes.com/what-to-plan-for-while-traveling-with-diabetes/) - Ask Dana questions about how to manage your health while living with diabetes. This month: What to plan for while traveling with diabetes
- [Diabetes Trivia Question: June 2021](https://integrateddiabetes.com/diabetes-trivia-question-june-2021/) - Integrated Diabetes Services monthly trivia question: At its peak in the spring of 2020, what percentage of visits to diabetes clinics were conducted via telemedicine?
- [Diabetes Survey: June 2021](https://integrateddiabetes.com/diabetes-survey-june-2021/) - Every month IDS creates a survey to ask our clients and fellow Type 1's some interesting questions. What effect does stress have on your glucose levels?
- [Why stem cell research for type 1 diabetes cure is not so easy](https://integrateddiabetes.com/why-stem-cell-research-for-type-1-diabetes-cure-is-not-so-easy/) - In Type 1 diabetes the function of our isletcells, and specifically insulin producing beta cells is lost, typically to autoimmune attack. There are multiple methods currently in research for ways to replace these cells to cure type 1 diabetes.
- [IDS Connections - Diabetes Social & Education Forum](https://integrateddiabetes.com/ids-connections-diabetes-social-education-forum/) - Join us twice a month for a 20-minute interactive online diabetes forum. We will share information, updates, laughs, helpful topics, tips and bring our clients (past and present) together TO CHANGE THE WORLD!!
- [Free Diabetes Supplies… Just Ask!](https://integrateddiabetes.com/free-diabetes-supplies-just-ask/) - The use of a GLP-1 receptor agonist for adolescents aged 12-17 years and adults who are struggling with uncontrollable hunger and/obesity has been FDA approved.
- [Medtronic 770 system trial](https://integrateddiabetes.com/medtronic-770-system-trial/) - I recently did a trial of the Medtronic 770 system in hopes that the addition of an app and a marketed improved CGM experience would improve the user experience. Unfortunately, while the system worked, it certainly did not WERK!
- [Crispy grains and halloumi with smashed cucumbers Recipe](https://integrateddiabetes.com/crispy-grains-and-halloumi-with-smashed-cucumbers-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Crispy grains and halloumi with smashed cucumbers Recipe
- [Spinach, Walnut and Strawberry Salad Recipe](https://integrateddiabetes.com/spinach-walnut-and-strawberry-salad-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Spinach, Walnut and Strawberry Salad Recipe
- [Strawberry-Rhubarb Cobbler with No Grain Granola Streusel Recipe](https://integrateddiabetes.com/strawberry-rhubarb-cobbler-with-no-grain-granola-streusel-recipe/) - A curated collection of recipes for type 1 & type 2 diabetes, with nutritional information. This month, a Strawberry-Rhubarb Cobbler with No Grain Granola Streusel Recipe
- [My Personal Experience with 75 Hard- The Wrap Up](https://integrateddiabetes.com/my-personal-experience-with-75-hard-the-wrap-up/) - If these couple articles have intrigued you enough to consider this challenge- my advice to you would be—do it! Life is hard, messy, crazy, and wonderful.
- [T1D Research Summary Video](https://integrateddiabetes.com/t1d-research-summary-video/) - JDRF put together A 40-minute recorded webinar, led by JDRF’s Vice President of Research, Dr. Sonjoy Dutta of current research in the field of type-1 diabetes.
- [New Year’s Resolution or... Reset?](https://integrateddiabetes.com/new-years-resolution-or-reset/) - Starting a New Year's Resolution to try the Hard 75 Fitness Challenge.
- [College Life With Type 1 Diabetes and The Stress of Final Exams](https://integrateddiabetes.com/college-life-with-type-1-diabetes-and-the-stress-of-final-exams/) - If you’re a college student you know the end of the semester is a ROUGH time. Here are some tips for fellow Type 1's to get through it
- [Relationship Between Glycemic Index and Cardiovascular Disease](https://integrateddiabetes.com/relationship-between-glycemic-index-and-cardiovascular-disease/) - A recent study was conducted with participants from five different countries to analyze the relationship between glycemic index and cardiovascular disease.
- [Mental health specialist joins IDS team](https://integrateddiabetes.com/mental-health-specialist-joins-ids-team/) - Integrated Diabetes Services is delighted to announce the addition of Kristi Paguio LMSW, CDCES, CSOWM to our clinical team. Kristi is a licensed clinical social worker, diabetes care and education specialist, and certified specialist in obesity and weight management.
- [Diabetes Trivia Question: May 2021](https://integrateddiabetes.com/diabetes-trivia-question-may-2021/) - The Integrated Diabetes Services monthly trivia question: Who invented the urine dipstick test for measuring glucose levels at home?
- [Diabetes Survey: May 2021](https://integrateddiabetes.com/diabetes-survey-may-2021/) - Every month IDS creates a survey to ask our clients and fellow Type 1's some interesting questions. How do you feel about adhesives used to hold things like pumps, infusion sets and sensors to the skin?
- [Shaved Asparagus Salad w/Shallots & Fried Eggs Recipe](https://integrateddiabetes.com/shaved-asparagus-salad-w-shallots-fried-eggs-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Shaved Asparagus Salad w/Shallots & Fried Eggs Recipe
- [Air-Fried Sesame-Crusted Cod with Snap Peas Recipe](https://integrateddiabetes.com/air-fried-sesame-crusted-cod-with-snap-peas-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Air-Fried Sesame-Crusted Cod with Snap Peas Recipe
- [An Analysis of Medtronic Minimed 670g Insulin Pump Use](https://integrateddiabetes.com/an-analysis-of-medtronic-minimed-670g-insulin-pump-use/) - A recent study of the effectiveness of the Medtronic MiniMed 670g looked at adults with Type 1 Diabetes. Data was collected on percent time in range, average blood glucose, HbA1c, hyperglycemia, and hypoglycemia.
- [Chocolate Avocado Pudding (vegan, dairy-free) Recipe](https://integrateddiabetes.com/chocolate-avocado-pudding-vegan-dairy-free-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a delicious dessert of Chocolate Avocado Pudding (vegan, dairy-free)
- [5-Minute Cowboy Butter Chicken with Zucchini Noodles Recipe](https://integrateddiabetes.com/5-minute-cowboy-butter-chicken-with-zucchini-noodles-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a 5-Minute Cowboy Butter Chicken with Zucchini Noodles Recipe
- [3 Ingredient No Bake Paleo Vegan Coconut Crack Bars Recipe](https://integrateddiabetes.com/3-ingredient-no-bake-paleo-vegan-coconut-crack-bars-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a 3 Ingredient No Bake Paleo Vegan Coconut Crack Bars Recipe
- [Spring Vegetable Frittata Recipe](https://integrateddiabetes.com/spring-vegetable-frittata-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Spring Vegetable Frittata Recipe
- [Restaurant Food may Shorten Lifespan](https://integrateddiabetes.com/restaurant-food-may-shorten-lifespan/) - A new study published in the Journal of the Academy of Nutrition and Dietetics Finds that Eating a lot of restaurant food may be associated with a shorter lifespan. But how is too much?
- [Pandemic Weight Gain](https://integrateddiabetes.com/pandemic-weight-gain/) - According to a study, people in the United States gained an average of 1.5 pounds per month during the pandemic lockdowns.
- [Which Diet is The Best to Eat For Someone With Diabetes?](https://integrateddiabetes.com/which-diet-is-the-best-to-eat-for-someone-with-diabetes/) - Ask Dana questions about how to manage your health while living with diabetes. This month: Which Diet is The Best to Eat For Someone With Diabetes
- [Diabetes Survey: April 2021](https://integrateddiabetes.com/diabetes-survey-april-2021/) - Every month IDS creates a survey to ask our clients and fellow Type 1's questions. With Covid vaccines still available only to select groups, some people with diabetes are thankful to have been able to access it early. Where are you in the vaccine queue?
- [Life After Diagnosis For Anyone New To Diabetes](https://integrateddiabetes.com/life-after-diagnosis-for-anyone-new-to-diabetes/) - Annette's Valle's Insights on the world of Diabetes: I have a few a few tips I have for anyone new to diabetes, anyone struggling with management and anyone with diabetes/caring for someone with diabetes in general.
- [Diabetes Trivia Question: April 2021](https://integrateddiabetes.com/diabetes-trivia-question-april-2021/) - Integrated Diabetes Services monthly trivia question: Back in the day, we used a cloudy, intermediate-acting insulin that was simply called NPH. What does NPH stand for?
- [Diabetes Trivia Question: March 2021](https://integrateddiabetes.com/diabetes-trivia-question-march-2021/) - The Integrated Diabetes Services monthly trivia question: what percentage of insulin users report missing at least one bolus per week?
- [Clinical targets and the impact of always moving the target.](https://integrateddiabetes.com/clinical-targets-and-the-impact-of-always-moving-the-target/) - Alicia Unleashed on the world of Diabetes: Clinical targets and the impact of always moving the target.
- [Tips on how to balance your meals and a nutritional tune-up!](https://integrateddiabetes.com/tips-on-how-to-balance-your-meals-and-a-nutritional-tune-up/) - As a Registered Dietitian, I feel it is part of my job to make each person understand that there is, unfortunately, no quick fix to make our meals and overall nutrition perfect and easy.
- [Reducing the Risk of Diabetic Retinopathy Progression with Physical Activity](https://integrateddiabetes.com/reducing-the-risk-of-diabetic-retinopathy-progression-with-physical-activity/) - Kathryn's Thoughts - articles about physical exercise and how it affects people with type 1 and type 2 diabetes. This month: How you can reduce the risk of Diabetic Retinopathy Progression with Physical Activity
- [Teplizumab improves and stabilizes beta cell function in antibody-positive high-risk individuals](https://integrateddiabetes.com/teplizumab-improves-and-stabilizes-beta-cell-function-in-antibody-positive-high-risk-individuals/) - A recent study analyzed the effects of a single 14-day course of teplizumab treatment on metabolic function and immune cells among participants at high risk for type 1 diabetes
- [Cardiovascular and Renal Disease Burden Among People with Diabetes](https://integrateddiabetes.com/cardiovascular-and-renal-disease-burden-among-people-with-diabetes/) - Both type 1 & 2 diabetes increase risks of cardiovascular and renal disease. Researchers examined the burden of these diseases and compared type 1 to type 2 effects.
- [JDRF Launches New Research Update Video](https://integrateddiabetes.com/jdrf-launches-new-research-update-video/) - The Juvenile Diabetes Research Foundation has a video available on YouTube entitled “Improving Lives: Drugs and Devices.” The video reviews the latest research in the management of type-1 diabetes
- [How Glucose Affects COVID-19 Outcomes in Hospitalized Patients with Diabetes](https://integrateddiabetes.com/how-glucose-affects-covid-19-outcomes-in-hospitalized-patients-with-diabetes/) - There have been previous studies about high blood glucose being associated with detrimental outcomes in Covid-19 patients with diabetes, but this is the first study that explored both high and low blood sugars outside of the indicated range.
- [High Glucose in Children with T1D Causes Negative Effect on the Brain](https://integrateddiabetes.com/high-glucose-in-children-with-t1d-causes-negative-effect-on-the-brain/) - It has been found in many previous studies that short- and long-term hyperglycemia in kids with Type 1 Diabetes has a negative effect on brain growth and volume.
- [Traditional Irish Apple Cake Recipe](https://integrateddiabetes.com/traditional-irish-apple-cake-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Traditional Irish Apple Cake Recipe
- [Irish Beef & Guinness Stew Recipe](https://integrateddiabetes.com/irish-beef-guinness-stew-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, an Irish Beef & Guinness Stew Recipe.
- [Potatoes Colcannon Recipe](https://integrateddiabetes.com/potatoes-colcannon-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Potatoes Colcannon Recipe
- [Sauteed Cabbage Recipe](https://integrateddiabetes.com/sauteed-cabbage-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, for St. Patty's day, a Sauteed Cabbage Recipe!
- [Diabetes Survey: March 2021](https://integrateddiabetes.com/diabetes-survey-march-2021/) - Every month IDS creates a survey to ask our clients and fellow Type 1's some interesting questions. We would like to know which is your favorite kitchen gadget?
- [When I go Low - A book for children with T1D](https://integrateddiabetes.com/when-i-go-low-a-book-for-children-with-t1d/) - A book for young kids with T1D that teaches them how to spot the early signs of low blood sugar, treat it sooner, and give themselves credit for their daily bravery in the face of T1D.
- [The Role of Fats and Different Foods in Insulin Resistance](https://integrateddiabetes.com/the-role-of-fats-and-different-foods-in-insulin-resistance/) - Jenny's Journal on diet and nutrition in the world of Diabetes: Use the Diabetes Strategies You Know
- [How can I tell if I’m insulin resistant?](https://integrateddiabetes.com/how-can-i-tell-if-im-insulin-resistant/) - Jenny's Journal on diet and nutrition in the world of Diabetes: Use the Diabetes Strategies You Know
- [Fajita Seasoning Recipe](https://integrateddiabetes.com/fajita-seasoning-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Roasted Garlic Parmigiano Broccoli Recipe
- [Air Fryer Chicken Fajitas Recipe](https://integrateddiabetes.com/air-fryer-chicken-fajitas-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Roasted Garlic Parmigiano Broccoli Recipe
- [Air-Fryer Herb and Lemon Cauliflower Recipe](https://integrateddiabetes.com/air-fryer-herb-and-lemon-cauliflower-recipe-2/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Roasted Garlic Parmigiano Broccoli Recipe
- [Air Fryer Gluten Free Bagels Recipe](https://integrateddiabetes.com/air-fryer-gluten-free-bagels-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Roasted Garlic Parmigiano Broccoli Recipe
- [Wild Rice Mushroom Soup Recipe](https://integrateddiabetes.com/wild-rice-mushroom-soup-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Roasted Garlic Parmigiano Broccoli Recipe
- [75 Hard Challenge Mid-Point Update](https://integrateddiabetes.com/75-hard-challenge-mid-point-update/) - Vitamins are a big sell in the United States! Almost 1/3 of the population takes a daily multivitamin, but are there ??any real benefits from the supplements?
- [Does lack of sleep affect my blood sugars?](https://integrateddiabetes.com/does-lack-of-sleep-affect-my-blood-sugars/) - Ask Dana questions about how to maintain your diabetes: How does alcohol impact my diabetes management?
- [Medtronic’s New 770:  What’s Really New?](https://integrateddiabetes.com/medtronics-new-770-whats-new/) - The use of a GLP-1 receptor agonist for adolescents aged 12-17 years and adults who are struggling with uncontrollable hunger and/obesity has been FDA approved.
- [Insulin Resistance: What it is and how to combat it](https://integrateddiabetes.com/insulin-resistance-what-it-is-and-how-to-combat-it/) - Annette's Valle's Insights on the world of Diabetes: I have a few suggestions for how and when to get new shiny diabetes gadgets!
- [Diabetes Supplies… For the Asking](https://integrateddiabetes.com/diabetes-supplies-for-the-asking/) - The use of a GLP-1 receptor agonist for adolescents aged 12-17 years and adults who are struggling with uncontrollable hunger and/obesity has been FDA approved.
- [Healthy Ways to Deal With Stress](https://integrateddiabetes.com/healthy-ways-to-deal-with-stress/) - Annette's Valle's Insights on the world of Diabetes: I have a few suggestions of how to deal with stress in a healthy way.
- [Diabetes Trivia Question: February 2021](https://integrateddiabetes.com/diabetes-trivia-question-february-2021/) - The Integrated Diabetes Services monthly trivia question: how many different companies now make insulin pumps?
- [Diabetes Survey: February 2021](https://integrateddiabetes.com/diabetes-survey-february-2021/) - Every month IDS creates a survey to ask our clients and fellow Type 1's some interesting questions. Where do you most recommend donating your time, energy and resources volunteering in the diabetes community?
- [Medtronic 770G  Insulin Pump Pros and Cons](https://integrateddiabetes.com/medtronic-770g-insulin-pump-pros-and-cons/) - Diabetes Educator Dr. Gary Scheiner of Integrated Diabetes Services gives his review of the Medtronic 770G Insulin Pump and lists its pros and cons.
- [Review of Insulet OmniPod Dash Insulin Pump Pros and Cons](https://integrateddiabetes.com/review-of-insulet-omnipod-dash-insulin-pump-pros-and-cons/) - Diabetes Educator Dr. Gary Scheiner of Integrated Diabetes Services gives his review of the new Insulet OmniPod Dash Insulin Pump and lists its pros and cons.
- [Diabetes Trivia Question: January 2021](https://integrateddiabetes.com/diabetes-trivia-question-january-2021/) - The Integrated Diabetes Services monthly trivia question: According to the U.S. Centers for Disease Control, what percentage of U.S. adults is a current tobacco user?
- [Delicious Dessert Recipes](https://integrateddiabetes.com/delicious-dessert-recipes/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Roasted Garlic Parmigiano Broccoli Recipe
- [Plain talk on the Covid-19 vaccine](https://integrateddiabetes.com/plain-talk-on-the-covid-19-vaccine/) - Alicia's Insights into the world of Diabetes: Not everything gets easier with time with diabetes! One thing I hear from patients a lot is “I’ve had diabetes for so long, I should be getting better at managing it, but it feels like I’m getting worse!”
- [Think Like A Pancreas Book Receives Top Ranking](https://integrateddiabetes.com/think-like-a-pancreas-book-receives-top-ranking/) - The use of a GLP-1 receptor agonist for adolescents aged 12-17 years and adults who are struggling with uncontrollable hunger and/obesity has been FDA approved.
- [New Diabetes Book - Chronic Hope for Parents](https://integrateddiabetes.com/new-diabetes-book-chronic-hope-for-parents/) - The use of a GLP-1 receptor agonist for adolescents aged 12-17 years and adults who are struggling with uncontrollable hunger and/obesity has been FDA approved.
- [Screening for Type 1 Diabetes Antibodies at Home](https://integrateddiabetes.com/screening-for-type-1-diabetes-antibodies-at-home/) - Annette's Valle's Insights on the world of Diabetes: I have a few suggestions for how and when to get new shiny diabetes gadgets!
- [Patient Care Philosophy – Meeting YOUR Diabetes Goals](https://integrateddiabetes.com/patient-care-philosophy-meeting-your-diabetes-goals/) - Jenny's Journal on diet and nutrition in the world of Diabetes: Use the Diabetes Strategies You Know
- [Are there benefits of a plant-based diet for diabetes management?](https://integrateddiabetes.com/are-there-benefits-of-a-plant-based-diet-for-diabetes-management/) - Ask Dana questions about how to maintain your diabetes: How does alcohol impact my diabetes management?
- [New Year, New You!](https://integrateddiabetes.com/new-year-new-you/) - Annette's Valle's Insights on the world of Diabetes: I have a few suggestions for how and when to get new shiny diabetes gadgets!
- [Keto Lemon Cheesecake Bars Recipe](https://integrateddiabetes.com/keto-lemon-cheesecake-bars-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Roasted Garlic Parmigiano Broccoli Recipe
- [Lentil Shepherd’s Pie Recipe](https://integrateddiabetes.com/lentil-shepherds-pie-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Roasted Garlic Parmigiano Broccoli Recipe
- [Detox Southwest Chicken Soup Recipe](https://integrateddiabetes.com/detox-southwest-chicken-soup-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Roasted Garlic Parmigiano Broccoli Recipe
- [Air Fryer Harissa Cauliflower Recipe](https://integrateddiabetes.com/air-fryer-harissa-cauliflower-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Roasted Garlic Parmigiano Broccoli Recipe
- [Diabetes Survey: January 2021](https://integrateddiabetes.com/diabetes-survey-january-2021/) - Every month IDS creates a survey to ask our clients and fellow Type 1's some interesting questions. In this season of gift-giving, if you could gift yourself anything, what would it be?
- [Published Articles by Gary Scheiner](https://integrateddiabetes.com/published-articles-by-gary-scheiner/) - A comprehensive list of Gary Scheiner's (Integrated Diabetes Services) published Articles.
- [Diabetes Trivia Question: December 2020](https://integrateddiabetes.com/diabetes-trivia-question-december-2020/) - The Integrated Diabetes Services monthly trivia question: According to the U.S. Centers for Disease Control, what percentage of U.S. adults is a current tobacco user?
- [Updated Label of Liraglutide for Obesity in Adolescents](https://integrateddiabetes.com/updated-label-of-liraglutide-for-obesity-in-adolescents/) - The use of a GLP-1 receptor agonist for adolescents aged 12-17 years and adults who are struggling with uncontrollable hunger and/obesity has been FDA approved.
- [How and When to Get New Shiny Diabetes Gadgets](https://integrateddiabetes.com/how-and-when-to-get-new-shiny-diabetes-gadgets/) - Annette's Valle's Insights on the world of Diabetes: I have a few suggestions for how and when to get new shiny diabetes gadgets!
- [Roasted Garlic Parmigiano Broccoli Recipe](https://integrateddiabetes.com/roasted-garlic-parmigiano-broccoli-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Roasted Garlic Parmigiano Broccoli Recipe
- [IDS Announces New Weight Management Service](https://integrateddiabetes.com/ids-announces-new-weight-management-service/) - Integrated Diabetes Services announces a new Weight Management Program, available on a virtual basis. All services are provided by Certified Diabetes Care & Education Specialists who live with diabetes personally and have specialized expertise in weight management.
- [High HbA1c increases risks for acute respiratory distress syndrome with COVID-19](https://integrateddiabetes.com/high-hba1c-increases-risks-for-acute-respiratory-distress-syndrome-with-covid-19/) - A retrospective study of 77 severely or critically ill adults was done, considering a “high” A1c of anything over 6.5%.
- [Type 1 Diabetes Prevention Update](https://integrateddiabetes.com/type-1-diabetes-prevention-update/) - A recent article in Nature Reviews: summary of the studies in the area of type 1 diabetes prevention to date. We wanted to share these advances and give a brief explanation.
- [Crab Cakes and Spicy Mustard Sauce Recipe](https://integrateddiabetes.com/crab-cakes-and-spicy-mustard-sauce-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Crab Cakes and Spicy Mustard Sauce Recipe
- [Peanut Butter Cup Blondies Recipe](https://integrateddiabetes.com/peanut-butter-cup-blondies-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, 1-minute low-carb chocolate muffin Recipe
- [1-minute low carb chocolate muffin Recipe](https://integrateddiabetes.com/1-minute-low-carb-chocolate-muffin-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, 1-minute low-carb chocolate muffin Recipe
- [Not everything gets easier with time with diabetes](https://integrateddiabetes.com/not-everything-gets-easier-with-time-with-diabetes/) - Alicia's Insights into the world of Diabetes: Not everything gets easier with time with diabetes! One thing I hear from patients a lot is “I’ve had diabetes for so long, I should be getting better at managing it, but it feels like I’m getting worse!”
- [Multivitamins? To use or not to use…](https://integrateddiabetes.com/multivitamins-to-use-or-not-to-use/) - Vitamins are a big sell in the United States! Almost 1/3 of the population takes a daily multivitamin, but are there ??any real benefits from the supplements?
- [How does alcohol impact diabetes management?](https://integrateddiabetes.com/how-does-alcohol-impact-diabetes-management/) - Ask Dana questions about how to maintain your diabetes: How does alcohol impact my diabetes management?
- [Is there a link between Dieting and Depression?](https://integrateddiabetes.com/is-there-a-link-between-dieting-and-depression/) - A recent study explores the unintentional consequences related to a heightened focus on weight-loss behaviors.
- [Diabetes Survey: if you could gift yourself anything, what would it be?](https://integrateddiabetes.com/diabetes-survey-if-you-could-gift-yourself-anything-what-would-it-be/) - Every month IDS creates a survey to ask our clients and fellow Type 1's some interesting questions. In this season of gift-giving, if you could gift yourself anything, what would it be?
- [Instant Pot Butternut Squash Soup Recipe](https://integrateddiabetes.com/instant-pot-butternut-squash-soup-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, an Instant Pot Butternut Squash Soup recipe
- [Type 1 Diabetes Reversal Case](https://integrateddiabetes.com/type-1-diabetes-reversal-case/) - A very interesting case of Type 1 diabetes reversal has been reported. The boy, then 17, has not had to take insulin for almost 2 years!
- [Could stress be making a difference in my blood sugar control?](https://integrateddiabetes.com/could-stress-be-making-a-difference-in-my-blood-sugar-control/) - Ask Dana questions about how to maintain diabetes: Could stress be making a difference in my blood sugar control?
- [How to "diabeat" while I Mom so hard!](https://integrateddiabetes.com/how-to-diabeat-while-i-mom-so-hard/) - Annette's Valle's Insights on the world of Diabetes: A few suggestions for the T1 & T2 Moms out there that are trying to ?manage kids while trying to ?"Dia-Beat-This!”
- [Understanding a Diagnosis of Type 2 Diabetes](https://integrateddiabetes.com/understanding-a-diagnosis-of-type-2-diabetes/) - A common question upon diagnosis of type 2 diabetes is— what is it? What is actually happening in my body when I am diagnosed with type 2 diabetes?
- [The Best Keto Pumpkin Pie Recipe](https://integrateddiabetes.com/the-best-keto-pumpkin-pie-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, The Best Keto Pumpkin Pie Recipe
- [Roasted Cauliflower, Chickpeas, and Olives Recipe](https://integrateddiabetes.com/roasted-cauliflower-chickpeas-and-olives-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Roasted Cauliflower, Chickpeas, and Olives Recipe
- [What is the Impact of Daily Physical Activity on Mealtime Glucose](https://integrateddiabetes.com/what-is-the-impact-of-daily-physical-activity-on-mealtime-glucose/) - A recent study evaluated patients' free-living condition with type 1 diabetes utilizing an activity tracker and evening postprandial (post-meal) glucose control.
- [Diabetes Trivia Question: November 2020](https://integrateddiabetes.com/diabetes-trivia-question-november-2020/) - What was the name of the first organization to support sports/fitness-minded PWDs formed back in 1985.
- [How to maintain mental health while dealing with insurance companies](https://integrateddiabetes.com/how-to-maintain-mental-health-while-dealing-with-insurance-companies/) - Alicia's Insights into the world of Diabetes: How to maintain mental health while dealing with insurance companies
- [Diabetes Survey: diabetes data being used for research purposes](https://integrateddiabetes.com/diabetes-survey-diabetes-data-being-used-for-research-purposes/) - Some companies are trying to use downloaded glucose diabetes data to study patterns. How do you feel about your diabetes data being used for research purposes?
- [Tips For Maintaining Weight Loss](https://integrateddiabetes.com/tips-for-maintaining-weight-loss/) - Have you lost weight but been unable to maintain the loss? It’s important to not only lose unhealthy weight but have a system/program that can be maintained to sustain a healthier weight.
- [Baked Apple Cider Donuts Recipe](https://integrateddiabetes.com/baked-apple-cider-donuts-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Baked Apple Cider Donuts Recipe.
- [Harvest Chicken Casserole Recipe](https://integrateddiabetes.com/harvest-chicken-casserole-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Harvest Chicken Casserole Recipe.
- [Raw Hemp Seed Brownies Recipe](https://integrateddiabetes.com/raw-hemp-seed-brownies-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, a Harvest Chicken Casserole Recipe.
- [Cashew Cauliflower and Leek Gratin Recipe](https://integrateddiabetes.com/cashew-cauliflower-and-leek-gratin-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Cashew Cauliflower and Leek Gratin.
- [Autumn Vegetable Soup Recipe](https://integrateddiabetes.com/autumn-vegetable-soup-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, an Autumn Vegetable Soup Recipe.
- [English and Spanish Resource to Access Insulin](https://integrateddiabetes.com/english-and-spanish-resource-to-access-insulin/) - How to find insulin in an urgent situation. If you suddenly have ?an urgent need? for insulin here is a resource in English and Spanish.
- [Once Weekly Insulin For Type 2 Diabetes Under Trial](https://integrateddiabetes.com/once-weekly-insulin-for-type-2-diabetes-under-trial/) - The possibility of a new long-acting insulin ?by Novo Nordisk ?that would only require one injection per week is now under trial.
- [Introducing IDS Connections!](https://integrateddiabetes.com/introducing-ids-connections/) - Through 20 minute interactive online forums we will share information, updates, laughs, helpful topics, tips and bring our clients (past and present) together TO CHANGE THE WORLD!!
- [Use the Diabetes Strategies You Know](https://integrateddiabetes.com/use-the-diabetes-strategies-you-know/) - Jenny's Journal on diet and nutrition in the world of Diabetes: Use the Diabetes Strategies You Know
- [Diabetes Tech: Upgrading Made Easy](https://integrateddiabetes.com/diabetes-tech-upgrading-made-easy/) - Annette's Valle's Insights on the world of Diabetes: Using the diabetes tech available to you can make a big difference in your overall success with blood sugar control.
- [How to Control Blood Sugar When Eating Breakfast](https://integrateddiabetes.com/how-to-control-blood-sugar-when-eating-breakfast/) - Ask Dana: How to Control Blood Sugar When Eating Breakfast. Is it really the most important meal of the day?
- [4 Features of Your Phone That Can Help Manage Diabetes](https://integrateddiabetes.com/4-features-of-your-phone-that-can-help-manage-diabetes/) - Alicia's Insights in the world of Diabetes: 4 Ways to Use Your Phone to Manage Your Diabetes. Hey Siri, Fix My Blood Sugar!
- [Diabetes Survey: When do you bolus for most of your meals or snacks?](https://integrateddiabetes.com/diabetes-survey-when-do-you-bolus-for-most-of-your-meals-or-snacks/) - When it comes to bolusing for food, giving the right dose is only half the battle. When do you bolus (or take your shot) for most of your meals/snacks?
- [Diabetes Trivia Question: October 2020](https://integrateddiabetes.com/diabetes-trivia-question-october-2020/) - Despite their heavy workload and extreme dedication, endocrinologists’ pay continues to be among the lowest of all medical specialty groups. What is the average annual income for endocrinologists?
- [Easy Homemade Freezer Salsa Recipe](https://integrateddiabetes.com/easy-homemade-freezer-salsa-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Easy Homemade Freezer Salsa Recipe.
- [Make Your Fridge a Convenience Store!](https://integrateddiabetes.com/make-your-fridge-a-convenience-store/) - Our fridge and pantry can make or break our goals for healthy changes. So here are some transition tips to make your fridge a convenience store (without paying a cashier, of course!).
- [Low Blood Sugar While Driving](https://integrateddiabetes.com/low-blood-sugar-while-driving/) - A recent study evaluated insulin-treated drivers to see if they experience hypoglycemia or a sudden unexpected fall of blood sugar while driving.
- [Diabetes Trivia Question: September 2020](https://integrateddiabetes.com/diabetes-trivia-question-september-2020/) - In a recent study presented at the European Association for the Study of Diabetes (EASD) 2020 conference, researchers queried insulin pump users about their use of various pump features.
- [The American Diet: Bad for Us and Threatening our National Security](https://integrateddiabetes.com/the-american-diet-bad-for-us-and-threatening-our-national-security/) - Diet-related illnesses are a growing burden on the United States economy, worsening health disparities and impacting national security.
- [Sweet Breakfast Pizza With Oatmeal Crust](https://integrateddiabetes.com/sweet-breakfast-pizza-with-oatmeal-crust/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Sweet Breakfast Pizza With Oatmeal Crust.
- [No Bake Keto Cheesecake Bites Recipe](https://integrateddiabetes.com/no-bake-keto-cheesecake-bites-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, No Bake Keto Cheesecake Bites Recipe.
- [Tuscan Chicken Skillet Recipe](https://integrateddiabetes.com/tuscan-chicken-skillet-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Tuscan Chicken Skillet.
- [Which is better: Breakfast or Dinner for a Person With Diabetes?](https://integrateddiabetes.com/which-is-better-breakfast-or-dinner-for-a-person-with-diabetes/) - Which is better: Breakfast or Dinner for a Person With Diabetes? ?There has been much research surrounding what is the ideal distribution of food intake during the day. Simply put, “what should I eat, and when should I eat it?”
- [Good Diabetes Habits That Save Time](https://integrateddiabetes.com/good-diabetes-habits-that-save-time/) - Annette's Valle's Insights on the world of Diabetes: Good Diabetes Habits That Save Time and Stress.
- [Diabetes and Mental Health Management](https://integrateddiabetes.com/diabetes-and-mental-health-management/) - Jenny's Journal on diet and nutrition in the world of Diabetes: Diabetes and Mental Health Management: There is a mental management to diabetes that not many people talk about.
- [Is coffee good for people with diabetes, or should I avoid it?](https://integrateddiabetes.com/is-coffee-good-for-people-with-diabetes-or-should-i-avoid-it/) - Ask Dana: What is the final word on the health benefits of coffee for people with diabetes and should I avoid drinking it?
- [How diabetes technology is aimed at saving lives, but not making them easier](https://integrateddiabetes.com/how-diabetes-technology-is-aimed-at-saving-lives-but-not-making-them-easier/) - Alicia's Insights in the world of Diabetes:How diabetes technology is aimed at saving lives, but not making them any easier.
- [Living With Diabetes and Finding Time for Your Health](https://integrateddiabetes.com/living-with-diabetes-finding-time-for-your-health/) - Christel Oreum, our guest blogger is a certified personal trainer, and diabetes advocate. She gives tips about how to find time for health and exercise in your busy lives.
- [FDA Approval of Evoke for Gastroparesis](https://integrateddiabetes.com/fda-approval-of-evoke-for-gastroparesis/) - The FDA recently approved Evoke Pharma's Gimoti (metoclopramide) nasal spray for adults with acute and recurrent diabetic gastroparesis, an alternative to oral and injected medication for relief of symptoms.
- [My current Top 3 favorite healthy habit-building tips and tricks](https://integrateddiabetes.com/my-current-top-3-favorite-healthy-habit-building-tips-and-tricks/) - There are so many ways we can build strong habits and learn the discipline it takes to keep them burning. Here are My current Top 3 favorite healthy habit-building tips and tricks.
- [Stay-At-Home Order, Glucose Management, and Physical Activity](https://integrateddiabetes.com/stay-at-home-order-glucose-management-and-physical-activity/) - Kathryn's Thoughts on health and nutrition in the world of Diabetes: A recent study about the Stay-At-Home Order, Glucose Management, and Physical Activity.
- [Glucagon: the new wave of diabetes innovation?](https://integrateddiabetes.com/glucagon-the-new-wave-of-diabetes-innovation/) - Alicia's Insights in the world of Diabetes: How changes in the use of glucagon are shaking up how we look at the future of diabetes management.
- [How to talk about diabetes with your loved ones](https://integrateddiabetes.com/how-to-talk-about-diabetes-with-your-loved-ones/) - Jenny's Journal on diet and nutrition in the world of Diabetes: How to talk about diabetes with your loved ones
- [Can blood sugars be affected by heat?](https://integrateddiabetes.com/can-blood-sugars-be-affected-by-heat/) - Ask Dana: Simple Solutions to your Diabetes Dilemmas. Can I get better blood sugar management with new habits after years of old bad habits? Can blood sugars be affected by heat?
- [Vegetable Bake with Sharp Cheddar and Parmesan](https://integrateddiabetes.com/vegetable-bake-with-sharp-cheddar-and-parmesan/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Vegetable Bake with Sharp Cheddar and Parmesan.
- [Sheet-Pan Fish With Chard and Spicy Red-Pepper Relish](https://integrateddiabetes.com/sheet-pan-fish-with-chard-and-spicy-red-pepper-relish/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Sheet-Pan Fish With Chard and Spicy Red-Pepper Relish.
- [Caramelized Bananas With Pecan-Coconut Crunch](https://integrateddiabetes.com/caramelized-bananas-with-pecan-coconut-crunch/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Caramelized Bananas With Pecan-Coconut Crunch.
- [Updates on the Environmental Triggers of Type 1 Diabetes From ADA 2020](https://integrateddiabetes.com/updates-on-the-environmental-triggers-of-type-1-diabetes-from-ada-2020/) - Medtronic Introduces MiniMed™ Mio™ Advance Infusion Set Enabling Fewer Insertion Steps for People with Diabetes in the U.S.
- [Medtronic Introduces MiniMed™ Mio™ Advance Infusion Set](https://integrateddiabetes.com/medtronic-introduces-minimed-mio-advance-infusion-set/) - Medtronic Introduces MiniMed™ Mio™ Advance Infusion Set Enabling Fewer Insertion Steps for People with Diabetes in the U.S.
- [Diabetes Trivia Question: July 2020](https://integrateddiabetes.com/diabetes-trivia-question-july-2020/) - Electronic reflectance blood glucose meters marked a significant shift from clinic-based diabetes care to home-based self-care. Who was the manufacturer?
- [Diabetes Survey: Which non-Think-Like-A-Pancreas book is your favorite?](https://integrateddiabetes.com/diabetes-survey-which-non-think-like-a-pancreas-book-is-your-favorite/) - Many excellent books focus on managing successfully with intensive insulin therapy. Which non-Think-Like-A-Pancreas book is your personal favorite?
- [Online Recipe Nutrition Calculators For Managing Diabetes](https://integrateddiabetes.com/online-recipe-nutrition-calculators-for-managing-diabetes/) - A common question is how to calculate the carbohydrates, protein, and fat in a homemade meal? I have a list of online/app nutritional calculators that may help!
- [Plum Kuchen Recipe](https://integrateddiabetes.com/plum-kuchen-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Plum Kuchen.
- [Grilled King Salmon with Tomato-Peach Salsa](https://integrateddiabetes.com/grilled-king-salmon-with-tomato-peach-salsa/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Grilled King Salmon with Tomato-Peach Salsa.
- [Baked Ziti and Summer Vegetables Recipe](https://integrateddiabetes.com/baked-ziti-and-summer-vegetables/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Baked Ziti and Summer Vegetables.
- [Metformin ER Recall Information](https://integrateddiabetes.com/metformin-er-recall-information/) - FDA issues voluntary recall of some metformin products: What does this mean for me?
- [Rapid Acting Insulin is so Slow, We Need Snails to Speed it Up!](https://integrateddiabetes.com/rapid-acting-insulin-is-so-slow-we-need-snails-to-speed-it-up/) - Although they may be slow, sea snail venom has been used to create a new type of insulin that could provide a 'safer and more effective' treatment for type-1 diabetes.
- [Gyms are Beginning to Reopen.  Is It Safe to Go During the Covid Pandemic?](https://integrateddiabetes.com/gyms-are-beginning-to-reopen-is-it-safe-to-go-during-the-covid-pandemic/) - If gyms are opening up is it a good idea to go? We have tips if you decide to return to the gym right away to make your workout as safe as possible
- [Ask Dana:  Simple Solutions to your Diabetes Dilemmas](https://integrateddiabetes.com/ask-dana-simple-solutions-to-your-diabetes-dilemmas/) - Ask Dana: Simple Solutions to your Diabetes Dilemmas. This month's question: Could eating a gluten-free diet raise my blood sugars after almost every meal?
- [Weight Gain During the Covid-19 Shutdown](https://integrateddiabetes.com/weight-gain-during-the-covid-19-shutdown/) - Kathryn's Thoughts on health and nutrition in the world of Diabetes: Weight gain over the Covid-19 quarantine - why have so many of us gained weight?
- [Resources And Simple Steps to Improve Diabetes Management](https://integrateddiabetes.com/resources-and-simple-steps-to-improve-diabetes-management/) - Jenny's Journal on diet and nutrition in the world of Diabetes: A list of my resources and simple steps to help you improve your diabetes management
- [Hungry or Low?  How much do blood sugars really affect our mood?](https://integrateddiabetes.com/hungry-or-low-how-much-do-blood-sugars-really-affect-our-mood/) - Annette's Valle's Insights on the world of Diabetes: Hungry or Low? How much do your blood sugars affect your mood?
- [Optimizing Control IQ- Part 2](https://integrateddiabetes.com/optimizing-control-iq-part-2/) - Alicia's Insights in the world of Diabetes: optimization workarounds for the Tandem Control IQ system
- [Welcome To The Team Dana Roseman](https://integrateddiabetes.com/welcome-to-the-team-dana-roseman/) - Integrated Diabetes Services is proud as punch to add Dana Roseman to our clinical team. Dana is a Certified Diabetes Care & Education Specialist and Registered Dietitian.
- [Diabetes Survey: How has your physical activity level been affected by COVID19?](https://integrateddiabetes.com/diabetes-survey-how-has-your-physical-activity-level-been-affected-by-covid19/) - It's interesting to learn how people have managed to stay in shape during the coronavirus shutdown. How has your physical activity level been affected by COVID19?
- [Diabetes Trivia Question: June 2020](https://integrateddiabetes.com/diabetes-trivia-question-june-2020/) - From insulin to equipment & supplies to healthcare services, out-of-pocket costs are a perpetual concern for everyone with type-1 diabetes. What's the average annual out-of-pocket spending for a person with type-1 diabetes?
- [Diabetes Survey: Which web video program do you like the best?](https://integrateddiabetes.com/diabetes-survey-which-web-video-program-do-you-like-the-best/) - Given the growing use of telemedicine, video meetings, and online gatherings, we’d like to know which web video program you prefer the most?
- [Diabetes Trivia Question: May 2020](https://integrateddiabetes.com/diabetes-trivia-question-may-2020/) - One of the more popular build-it-yourself systems, Loop, requires a signal converter called a RileyLink. How many people have purchased the RileyLink units for use with the loop system?
- [Dexcom To Discontinue G4 & G5 CGM Systems in the United States](https://integrateddiabetes.com/dexcom-to-discontinue-g4-g5-cgm-systems-in-the-united-states/) - Using the Dexcom G4 Platinum or G5 continuous glucose monitor in the United States? If so, it’s time to upgrade.
- [The Power of a Healthy Diet, Regular Exercise, Stress Relief, and Weight Control](https://integrateddiabetes.com/the-power-of-a-healthy-diet-regular-exercise-stress-relief-and-weight-control/) - Kathryn's Thoughts on health and nutrition in the world of Diabetes: The Power of a Healthy Diet, Regular Exercise, Stress Relief, and Weight Control.
- [Hope in Times of Change](https://integrateddiabetes.com/hope-in-times-of-change/) - Annette's Insights on the world of Diabetes: Hope in Times of Change. While we're far from out of the woods with Covid-19, I'm glad to see a beam of hope in the darkness.
- [Grilled Romaine with Creamy Herb Dressing](https://integrateddiabetes.com/grilled-romaine-with-creamy-herb-dressing/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Grilled Romaine with Creamy Herb Dressing.
- [Caprese Zoodles Recipe](https://integrateddiabetes.com/caprese-zoodles-recipe/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. Caprese Zoodles Recipe
- [Easy 30-Minute Homemade Chicken Tortilla Soup](https://integrateddiabetes.com/easy-30-minute-homemade-chicken-tortilla-soup/) - A curated collection of recipes for type 1 and type 2 diabetes, with nutritional information. This month, Easy 30-Minute Homemade Chicken Tortilla Soup
- [May 15th: My Live-abetes Anniversary](https://integrateddiabetes.com/may-15th-my-live-abetes-anniversary/) - Jenny's Journal on diet and nutrition in the world of Diabetes: My Live-abetes Anniversary. Many people refer to this day, or diagnosis day, as a Dia-versary.

## Pages

- [Integrated Diabetes Services](https://integrateddiabetes.com/) - We are the worldwide leader in Type 1 & 2 Diabetes Coaching, Education & Consulting. IDS provides virtual & in person diabetes training in the Philadelphia area
- [Blog de Diabetes](https://integrateddiabetes.com/es/blog-de-diabetes/) - Piensa como un páncreas: información de la diabetes en español Support the Upcoming Nightscout Hackathon Support the Upcoming Nightscout Hackathon Diabetes Bites Newsletter, October 2025 Newsletter Diabetes in the News Support the Upcoming Nightscout HackathonThe Nightscout Foundation is hosting its next Hackathon 4th Annual People of Color Living with Diabetes Summit 4th Annual People of
- [Diabetes Bites Newsletter: June 2023](https://integrateddiabetes.com/diabetes-bites-newsletter-june-2023/) - June IDS 2023 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Diabetes Bites Newsletter: October 2025](https://integrateddiabetes.com/diabetes-bites-newsletter-october-2025/) - October IDS 2025 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Meet our Staff](https://integrateddiabetes.com/meet-our-staff/) - Meet the staff at Integrated Diabetes Services. We have a multi-disciplinary team of Certified Diabetes Educators (CDEs) with a true passion and talent for diabetes care.
- [Diabetes Bites Newsletter: September 2025](https://integrateddiabetes.com/diabetes-bites-newsletter-september-2025/) - September IDS 2025 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Time Out Program for Caregivers of Kids or Teens with Type 1 Diabetes](https://integrateddiabetes.com/time-out-program-for-caregivers-of-kids-or-teens-with-type-1-diabetes/) - Time Out for Diabetes Caregivers is a free interactive program for caregivers of kids, teens, & young adults with type 1 diabetes that provides a safe space to gain support, skills, and strategies for navigating day-to-day life.
- [Diabetes Bites Newsletter: August 2025](https://integrateddiabetes.com/diabetes-bites-newsletter-august-2025/) - August IDS 2025 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Diabetes Bites Newsletter Archive](https://integrateddiabetes.com/diabetes-bites-newsletter-archive/) - Integrated Diabetes Services (IDS) publishes a monthly newsletter covering the latest news and info about living with Type 1 and Type 2 diabetes. Win prizes and more!
- [Diabetes Bites Newsletter: July 2025](https://integrateddiabetes.com/diabetes-bites-newsletter-july-2025/) - July IDS 2025 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [how to start the process](https://integrateddiabetes.com/how-to-start-the-process/) - How to start the process of working with Integrated Diabetes Services. How to fill out our terms of consultation and diabetes care and wellness assessment forms
- [Diabetes Bites Newsletter: June 2025](https://integrateddiabetes.com/diabetes-bites-newsletter-june-2025/) - June IDS 2025 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Diabetes Weight Management](https://integrateddiabetes.com/diabetes-weight-management-program/) - Our Diabetes Weight Management Program is specifically for insulin users, and provides one-on-one sessions and individualized expert guidance
- [DIY Services & Support](https://integrateddiabetes.com/diy-services-support/) - Every hybrid closed loop system has its nuances. Our clinicians make sure you’re using the system to its fullest extent. Our services include Fine-tuning your standard basal rates and bolus doses, and more.
- [IDS Disclaimer](https://integrateddiabetes.com/ids-disclaimer/) - Integrated Diabetes Services Disclaimer Form for The Use of Unapproved Medical Treatments and DIY Loop and other Open Source Systems
- [Diabetes Consulting Services](https://integrateddiabetes.com/diabetes-consulting-service/) - Expert Diabetes consulting & coaching services remotely via phone, fax, e-mail, live chat & video conference right in the comfort of your home, in English or Spanish.
- [Diabetes Bites Newsletter: May 2025](https://integrateddiabetes.com/diabetes-bites-newsletter-may-2025/) - May IDS 2025 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Shop For Diabetes Supplies](https://integrateddiabetes.com/shop-for-diabetes-supplies/) - SHOP HOMEPAGE Browse by CategoryDiabetes BooksVideosExercise ClassesGeneral SuppliesFor Kids
- [Diabetes Bites Newsletter: April 2025](https://integrateddiabetes.com/diabetes-bites-newsletter-april-2025/) - April IDS 2025 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [2025 Diabetes March Madness is here!](https://integrateddiabetes.com/bracket/) - Vote for your favorite diabetes stuff one round at a time until we have an eventual sweet 16, final 4, and champion! Hurry each round is open for 48 hrs.
- [Diabetes Bites Newsletter: December 2024](https://integrateddiabetes.com/diabetes-bites-newsletter-december-2024/) - December IDS 2024 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Discount Coupon Codes on Diabetes Supplies - Myabetic, Frio, GrifGrips](https://integrateddiabetes.com/discount-coupon-codes-on-diabetes-supplies-and-products-from-genteel-myabetic-grifgrips/) - Clients, colleagues and friends of Integrated Diabetes Services can get special discounts on the best products in the diabetes industry including supply cases, pump accessories, lancing devices and specialty adhesives.
- [Discount Coupon Codes on Diabetes Supplies - Myabetic, Frio, GrifGrips](https://integrateddiabetes.com/discount-coupon-codes-on-diabetes-supplies/) - Special discounts and coupon codes on the best products in the diabetes industry including supply cases, Canadian Insulin, insulin pump accessories, lancing devices, glucose tablets, and specialty adhesives.
- [Servicios de Consultoría de Diabetes y Paquetes](https://integrateddiabetes.com/es/servicios-de-consultoria-de-diabetes-y-paquetes/) - Los Servicios Integrados de Diabetes ofrecen todos nuestros servicios de asesoría y entrenamiento para la diabetes de forma remota a través de teléfono, fax, correo electrónico, chat en vivo y videoconferencia desde la comodidad de su hogar, ya sea en inglés o en español.
- [Diabetes Bites Newsletter: March 2025](https://integrateddiabetes.com/diabetes-bites-newsletter-march-2025/) - March IDS 2025 newsletter covers the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Diabetes Emotional Support Counseling](https://integrateddiabetes.com/diabetes-emotional-support-counseling/) - Integrated Diabetes Services provides people with type 1 and type 2 Diabetes a remote Emotional and mental healthSupport Counseling service
- [Diabetes Bites Newsletter: February 2025](https://integrateddiabetes.com/diabetes-bites-newsletter-february-2025/) - February IDS 2025 newsletter. Latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Integrated Diabetes Services Reviews](https://integrateddiabetes.com/integrated-diabetes-services-reviews/) - Read reviews of patients who have used Integrated Diabetes Services for managing their Type 1 and Type 2 diabetes. IDS provides expert diabetes management and educational services.
- [Diabetes Bites Newsletter: January 2025](https://integrateddiabetes.com/diabetes-bites-newsletter-january-2025/) - January IDS 2025 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Links & Resources for People With Diabetes](https://integrateddiabetes.com/links-resources-for-diabetics/) - Integrated Diabetes Services has a links and resources page for people living with diabetes. Type 1 diabetes and Type 2 diabetes help and information.
- [Diabetes Bites Newsletter: November 2024](https://integrateddiabetes.com/diabetes-bites-newsletter-november-2024/) - November IDS 2024 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Diabetes Bites Newsletter: October 2024](https://integrateddiabetes.com/diabetes-bites-newsletter-october-2024/) - October 2024 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Thinking Like a Pancreas](https://integrateddiabetes.com/blog/) - Think Like a Pancreas Blog: The world of diabetes from the unique perspective of Gary Scheiner and the clinical team at Integrated Diabetes Services. How to manage type 1 diabetes and type 2 diabetes.
- [Diabetes Bites Newsletter](https://integrateddiabetes.com/diabetes-bites-newsletter/) - View all of our Latest Newsletter Articles! Read monthly articles, news, recipes and more from the team at IDS Support the Upcoming Nightscout Hackathon Support the Upcoming Nightscout Hackathon Diabetes Bites Newsletter, October 2025 Newsletter Diabetes in the News Support the Upcoming Nightscout HackathonBy Integrated Diabetes Services|2025-10-21T14:26:37-04:00October 20th, 2025|Read More 4th Annual People of Color
- [Insulin Pump Therapy](https://integrateddiabetes.com/insulin-pump-therapy/) - How does an insulin pump work? Learn about how insulin pumps mimic the pancreas, as well as the benefits and drawbacks of using one. Insulin pump resources
- [Free Printable Diabetes Log Sheets](https://integrateddiabetes.com/free-diabetes-log-sheets-charts/) - Integrated Diabetes Services offers free diabetes log sheets to track weekly blood sugar levels, activity & more. Great for Insulin pump users, type 2 diabetes
- [Make an Appointment](https://integrateddiabetes.com/make-an-appointment/) - Make an appointment with Integrated Diabetes Services. We provide consultations worldwide by phone, live chat (via our Chat Room) or video conference (via Skype or Facetime)
- [Diabetes Bites Newsletter: September 2024](https://integrateddiabetes.com/diabetes-bites-newsletter-september-2024/) - September 2024 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Diabetes Bites Newsletter: August 2024](https://integrateddiabetes.com/diabetes-bites-newsletter-august-2024/) - August IDS 2024 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & 2 diabetes, low-carb keto recipes, and diabetes trivia
- [Diabetes Bites Newsletter: July 2024](https://integrateddiabetes.com/diabetes-bites-newsletter-july-2024/) - IDS monthly newsletter covers latestdiabetes news and info, how to live a healthy life with Type 1 & Type 2 diabetes, low-carb recipes, diabetes trivia & more!
- [Diabetes Bites Newsletter: June 2024](https://integrateddiabetes.com/diabetes-bites-newsletter-june-2024/) - Our monthly newsletter covers the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Submit a Question or Comment](https://integrateddiabetes.com/contact-form/) - Have a question about our services? Need to contact us for more information? Please fill out the form below and we will get back to you shortly.
- [IDS Patient Spotlight](https://integrateddiabetes.com/ids-patient-spotlight/) - As part of our ongoing efforts to connect with our remarkable patient community at Integrated Diabetes Services, we spotlight some of your inspiring journeys!
- [Contáctenos](https://integrateddiabetes.com/es/contactenos/) - ¿Tiene alguna pregunta sobre nuestros servicios? ¿Quiere contactarnos para obtener más información?
- [Servicios Integrados de Diabetes](https://integrateddiabetes.com/es/servicios-integrados-de-diabetes/) - Integrated Diabetes Services es el líder mundial en educación sobre diabetes tipo 1 y 2 asesoramiento personal y capacitación. Atendido por expertos educadores diabéticos
- [Sus preguntas frecuentes respondidas!](https://integrateddiabetes.com/es/sus-preguntas-frecuentes-respondidas/) - Lea algunas de nuestras preguntas más frecuentes y obtenga una respuesta a sus preguntas frecuentes (FAQ) a través de Integrated Diabetes.
- [Tarifas y políticas de pago](https://integrateddiabetes.com/es/tarifas-y-politicas-de-pago/) - Servicios Integrados de Diabetes usa un tipo de pago por servicio. Algunos, pero no todos, los planes de seguro reembolsan nuestros servicios.
- [Cómo iniciar el proceso](https://integrateddiabetes.com/es/como-iniciar-el-proceso/) - Contáctenos para un proceso de programación rápido y fácil. Después de haber programado su cita, complete 2 formularios en línea.
- [Diabetes Bites Newsletter: May 2024](https://integrateddiabetes.com/diabetes-bites-newsletter-may-2024/) - December IDS 2020 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Downsizing With Diabetes Weight Management Program](https://integrateddiabetes.com/downsizing-with-diabetes-weight-management-program/) - Downsizing With Diabetes Weight Management Program is specifically for insulin users that provides one-on-one sessions and individualized expert guidance
- [Diabetes Bites Newsletter: April 2024](https://integrateddiabetes.com/diabetes-bites-newsletter-april-2024/) - April 2024 IDS Newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Acerca de Servicios Integrados de Diabetes](https://integrateddiabetes.com/es/acerca-de-servicios-integrados-de-diabetes/) - Fundada en 1995, Servicios Integrados de Diabetes se dedica a ayudarlo a navegar las complejidades de vivir y controlar la diabetes dependiente de la insulina.
- [In-Depth iLet Insulin Pump Review and Resources](https://integrateddiabetes.com/in-depth-ilet-insulin-pump-review-and-resources/) - Exploring pros and cons of the iLet insulin pump. IDS clinicians identify unique advantages and potential drawbacks of this pump and share other resources and tips
- [In-Depth Tandem Mobi Insulin Pump Review and Resources](https://integrateddiabetes.com/in-depth-tandem-mobi-insulin-pump-review/) - Exploring pros and cons of the the Tandem MOBI insulin pump. IDS clinicians identify users who would benefit most from this pump and share other resources
- [2024 In-Depth Insulin Pump Comparisons](https://integrateddiabetes.com/2024-in-depth-insulin-pump-comparisons/) - In-depth insulin pump comparisons of Tandem Mobi, Tandem X2, Omnipod 5, Omnipod Dash, Medtronic 780, Medtronic 770, Medtronic 630, Ilet and Hybrid Closed Loop
- [Comprehensive Look at Insulin Loop Systems and Resources](https://integrateddiabetes.com/comprehensive-look-at-insulin-loop-systems-and-resources/) - An in-depth review of the hybrid loop system for insulin pumps. IDS clinicians explore the pros and cons of using this system and share other resources and tips
- [Optimizing your Hybrid Closed Loop System](https://integrateddiabetes.com/what-is-a-hybrid-closed-loop-system/optimizing-your-hybrid-closed-loop-system/) - Diabetes Educator Gary Scheiner explains how to get the most out of Hybrid Closed Loop Technology. How to fully optimize your HCL system.
- [CGM Insurance Coverage](https://integrateddiabetes.com/cgm-insurance-coverage/) - Insurance Coverage for CGM systems varies from plan to plan, and it is improving all the time.
- [Diabetes Supply Donations](https://integrateddiabetes.com/where-to-donate-diabetes-supplies/) - IDS accepts donations of unused diabetes supplies and medications that will be given to people living with type 1 and type 2 diabetes in need.
- [Diabetes Bites Newsletter: March 2024](https://integrateddiabetes.com/diabetes-bites-newsletter-march-2024/) - March IDS 2024 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Diabetes Bites Newsletter: November 2021](https://integrateddiabetes.com/diabetes-bites-newsletter-november-2021/) - October IDS 2021 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb recipes, diabetes trivia & diabetes news & more!
- [About Continuous Glucose Monitors](https://integrateddiabetes.com/continuous-glucose-monitors/) - What is a Continuous Glucose Monitor or CGM? Continuous glucose monitors (CGMs) are electronic devices that measure and display glucose (sugar) levels
- [Think Like A Pancreas...THE PODCAST](https://integrateddiabetes.com/think-like-a-pancreas-the-podcast/) - Listen to Think Like A Pancreas… THE PODCAST! Our outspoken, opinionated diabetes specialists, who personally live with diabetes, step in front of a microphone!
- [Diabetes Bites Newsletter: February 2024](https://integrateddiabetes.com/diabetes-bites-newsletter-february-2024/) - February IDS 2024 newsletter covers the latest Type 1 & Type 2 Diabetes news and healthy low-carb, keto recipes, CGM & insulin pump reviews and diabetes trivia!
- [Comprehensive Medtronic 630 Insulin Pump Review and Resources](https://integrateddiabetes.com/comprehensive-medtronic-630-insulin-pump-review-and-resources/) - An in-depth review of the Medtronic 630 insulin pump. IDS clinicians explore the pros and cons of this insulin pump and share other resources and tips
- [Continuous Glucose Monitor Services](https://integrateddiabetes.com/continuous-glucose-monitor-users/) - Continuous glucose monitors (CGMs) are electronic devices that measure and display glucose (sugar) levels in the body throughout the day and night.
- [Schedule an Appointment](https://integrateddiabetes.com/appointments/) - Front Desk Hours (for scheduling appts or other questions) Monday – Friday 9:00 am – 4:30 pm Contact our front desk toll-free at (877) 735-3648. You may also email general questions and requests to : info@integrateddiabetes.com To be added to our email list for newsletters and event updates, contact info@integrateddiabetes.com Clinical Hours (to speak to a CDE or
- [In-Depth Medtronic 780G Insulin Pump Review and Resources](https://integrateddiabetes.com/in-depth-medtronic-780g-insulin-pump-review-and-resources/) - Comprehensive Review of the Medtronic 780G Insulin Pump as well as resources and articles by Gary Scheiner, MS, CDCES, Owner and Clinical Director of Integrated Diabetes Services
- [Comprehensive Medtronic 770 Insulin Pump Review and Resources](https://integrateddiabetes.com/comprehensive-medtronic-770-insulin-pump-review-and-resources/) - An in-depth review of the Medtronic 770G insulin pump. IDS clinicians explore the pros and cons of this insulinpump and share other resources and tips
- [Comprehensive Omnipod 5 Insulin Pump Review](https://integrateddiabetes.com/comprehensive-omnipod-5-insulin-pump-review/) - Exploring pros and cons of the Omnipod 5 insulin pump. IDS clinicians identify users who would benefit most from this pump and share other resources and tips
- [In-Depth Tandem X2 Insulin Pump Review and Resources](https://integrateddiabetes.com/in-depth-tandem-x2-insulin-pump-review/) - Exploring pros and cons of the Tandem X2 insulin pump. IDS clinicians identify users who would benefit most from this pump and share other video resources and tips
- [Comprehensive Omnipod Dash Insulin Pump Review and Resources](https://integrateddiabetes.com/comprehensive-omnipod-dash-insulin-pump-review/) - Exploring pros and cons of the Omnipod Dash insulin pump. IDS clinicians identify users who would benefit most from this pump and share other resources and tips
- [Client Forms](https://integrateddiabetes.com/client-forms/) - Integrated Diabetes Services forms including diabetes self-care and wellness assessment forms, free mealtime dosage calculators, pump settings, and log sheets.
- [Diabetes Bites Newsletter: January 2024](https://integrateddiabetes.com/diabetes-bites-newsletter-january-2024/) - Stay informed with the latest in Diabetes news, tech reviews, and healthy living with Type 1 & Type 2. Enjoy Low-Carb Recipes, Diabetes Trivia, and more!
- [Diabetes Bites Newsletter: December 2023](https://integrateddiabetes.com/diabetes-bites-newsletter-december-2023/) - December IDS 202 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Diabetes Bites Newsletter: November 2023](https://integrateddiabetes.com/diabetes-bites-newsletter-november-2023/) - October 2023 IDS newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Advanced Diabetes Technology Training for Healthcare Providers](https://integrateddiabetes.com/advanced-diabetes-technology-training-for-healthcare-providers/) - Integrated Diabetes Services now provides advanced diabetes training to healthcare providers! Get individualized peer-to-peer education customized for you and your team
- [Diabetes Bites Newsletter: October 2023](https://integrateddiabetes.com/diabetes-bites-newsletter-october-2023/) - October 2023 IDS newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Diabetes Bites Newsletter: September 2023](https://integrateddiabetes.com/diabetes-bites-newsletter-september-2023/) - September 2023 IDS newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Diabetes Bites Newsletter: August 2023](https://integrateddiabetes.com/diabetes-bites-newsletter-august-2023/) - August IDS 202 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Diabetes Bites Newsletter: July 2023](https://integrateddiabetes.com/diabetes-bites-newsletter-july-2023/) - July IDS 2023 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Diabetes Bites Newsletter: May 2023](https://integrateddiabetes.com/diabetes-bites-newsletter-may-2023/) - May IDS 2023 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Diabetes Bites Newsletter: April 2023](https://integrateddiabetes.com/diabetes-bites-newsletter-april-2023/) - April IDS 2023 Diabetes Bites newsletter. Read the latest news on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb recipes, diabetes trivia & win prizes!
- [Insulin Pump Users](https://integrateddiabetes.com/insulin-pump-users/) - For over 22 years, Integrated Diabetes Services has coached more than 2000 pump users on optimal use of their devices. We offer insulin pump management worldwide.
- [Diabetes Bites Newsletter: March 2023](https://integrateddiabetes.com/diabetes-bites-newsletter-march-2023/) - March IDS 2023 Diabetes Bites newsletter. Read the latest news on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb recipes, diabetes trivia & win prizes!
- [Diabetes Bites Newsletter: February 2023](https://integrateddiabetes.com/diabetes-bites-newsletter-february-2023/) - February IDS 2023 Diabetes Bites newsletter. Read the latest news on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb recipes, diabetes trivia & win prizes!
- [Learning the Basics of Hybrid Closed Loop Systems](https://integrateddiabetes.com/learning-the-basics-of-hybrid-closed-loop-systems/) - Our clinicians have extensive experience with all commercially-available hybrid closed-loop systems as well as do-it-yourself models. We can explain the systems in terms you can understand.
- [Hybrid Closed Loop System Optimization Services](https://integrateddiabetes.com/hybrid-closed-loop-system-optimization-services/) - Every hybrid closed loop system has its nuances. Our clinicians make sure you’re using the system to its fullest extent. Our services include Fine-tuning your standard basal rates and bolus doses, and more.
- [How to Have a Successful Transition to a Hybrid Closed Loop System](https://integrateddiabetes.com/how-to-have-a-successful-transition-to-a-hybrid-closed-loop-system/) - The goal of using a hybrid closed loop system is to improve your diabetes management and quality of life. Our clinicians will train you on the system personally.
- [Diabetes Bites Newsletter: January 2023](https://integrateddiabetes.com/diabetes-bites-newsletter-january-2023/) - January IDS 2023 Diabetes Bites newsletter. Read the latest news on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb recipes, diabetes trivia & win prizes!
- [Diabetes Bites Newsletter: December 2022](https://integrateddiabetes.com/diabetes-bites-newsletter-december-2022/) - December IDS 2022 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb recipes, diabetes trivia & diabetes news & more!
- [Diabetes Bites Newsletter: November 2022](https://integrateddiabetes.com/diabetes-bites-newsletter-november-2022/) - November IDS 2022 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb recipes, diabetes trivia & diabetes news & more!
- [Diabetes Bites Newsletter: October 2022](https://integrateddiabetes.com/diabetes-bites-newsletter-october-2022/) - August IDS 2022 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb recipes, diabetes trivia & diabetes news & more!
- [Out Muscle Diabetes: Personal Training Program](https://integrateddiabetes.com/out-muscle-diabetes-personal-training-program/) - Out Muscle Diabetes: Personal Training Program for people with Type 1 and Type 2 Diabetes. Meet your exercise-related goals with a professional who knows diabetes and can help you stay within your target glucose range for the workout session.
- [Diabetes Bites Newsletter: September 2022](https://integrateddiabetes.com/diabetes-bites-newsletter-september-2022/) - August IDS 2022 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb recipes, diabetes trivia & diabetes news & more!
- [Weight Management Assessment](https://integrateddiabetes.com/weight-management-assessment/) - Integrated Diabetes Services client form Weight Management Assessment. To be filled out by clients wishing to participate in the Weigh to be You! program.
- [assessment](https://integrateddiabetes.com/assessment/) - IDS Assessment forms for non-insulin users, primarily multiple daily injections and primarily insulin pump users.
- [Primarily Insulin Pump User Assessment Form](https://integrateddiabetes.com/primarily-insulin-pump-user-assessment-form/) - IDS Primarily Insulin Pump User Assessment Form to be filled out by our patients.
- [Primarily Multiple Daily Injection Assessment Form](https://integrateddiabetes.com/primarily-multiple-daily-injection-assessment-form/) - IDS Primarily Multiple Daily Injection Assessment Form to be filled out by our patients.
- [Non-Insulin User Assessment Form](https://integrateddiabetes.com/non-insulin-user-assessment-form/) - IDS Non-Insulin User Assessment Form to be filled out by our patients.
- [Diabetes Bites Newsletter: August 2022](https://integrateddiabetes.com/diabetes-bites-newsletter-august-2022/) - August IDS 2022 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb recipes, diabetes trivia & diabetes news & more!
- [Diabetes Bites Newsletter: July 2022](https://integrateddiabetes.com/diabetes-bites-newsletter-july-2022/) - July IDS 2022 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb recipes, diabetes trivia & diabetes news & more!
- [IDS Carb Quiz](https://integrateddiabetes.com/ids-carb-quiz/) - Do you really know how to count carbs like a pro?? Take the IDS Carb Quiz and find out! Answer 30 questions and we will grade you on your performance. Good luck!
- [Diabetes Bites Newsletter: June 2022](https://integrateddiabetes.com/diabetes-bites-newsletter-june-2022/) - April IDS 2022 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb recipes, diabetes trivia & diabetes news & more!
- [IDS Terms of Consultation](https://integrateddiabetes.com/ids-terms-of-consultation/) - Back to “How to Start the Process”
- [Diabetes Bites Newsletter: May 2022](https://integrateddiabetes.com/diabetes-bites-newsletter-may-2022/) - April IDS 2022 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb recipes, diabetes trivia & diabetes news & more!
- [Diabetes Wellness & Weight Management](https://integrateddiabetes.com/diabetes-wellness-weight-management/) - Integrated Diabetes Services provides people with type 1 and type 2 Diabetes a Wellness Consultation & Comprehensive Weight Management Coaching service.
- [Diabetes Bites Newsletter: April 2022](https://integrateddiabetes.com/diabetes-bites-newsletter-april-2022/) - April IDS 2022 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb recipes, diabetes trivia & diabetes news & more!
- [Diabetes Bites Newsletter: March 2022](https://integrateddiabetes.com/diabetes-bites-newsletter-march-2022/) - March IDS 2022 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb recipes, diabetes trivia & diabetes news & more!
- [Thanks for Subscribing](https://integrateddiabetes.com/thanks-for-subscribing/) - Your subscription to our list has been confirmed.
- [Diabetes Bites Newsletter: February 2022](https://integrateddiabetes.com/diabetes-bites-newsletter-february-2022/) - December IDS 2021 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb recipes, diabetes trivia & diabetes news & more!
- [Diabetes Bites Newsletter: January 2022](https://integrateddiabetes.com/diabetes-bites-newsletter-january-2022/) - December IDS 2021 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb recipes, diabetes trivia & diabetes news & more!
- [Diabetes Bites Newsletter: December 2021](https://integrateddiabetes.com/diabetes-bites-newsletter-december-2021/) - December IDS 2021 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb recipes, diabetes trivia & diabetes news & more!
- [Children with Type 1 Diabetes](https://integrateddiabetes.com/children-with-type-1-diabetes/) - Integrated Diabetes Services is here to help you navigate the complexities of managing children with Type 1 diabetes on a day-to-day basis. Our diabetes educators have had diabetes for many years and many are parents as well.
- [Athletes with Type 1 Diabetes](https://integrateddiabetes.com/athletes-with-type-1-diabetes/) - Our certified diabetes educators and masters-level exercise physiologists are here to help athletes with diabetes & athletes with type 1 diabetes
- [Diabetes Bites Newsletter: October 2021](https://integrateddiabetes.com/diabetes-bites-newsletter-october-2021/) - October IDS 2021 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb recipes, diabetes trivia & diabetes news & more!
- [Diabetes Bites Newsletter: September 2021](https://integrateddiabetes.com/diabetes-bites-newsletter-september-2021/) - September IDS 2021 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb recipes, diabetes trivia & diabetes news & more!
- [What We Do](https://integrateddiabetes.com/what-we-do/) - Founded in 1995, Integrated Diabetes Services is dedicated to helping you navigate the complexities of living with and managing insulin-dependent diabetes.
- [Diabetes Bites Newsletter: August 2021](https://integrateddiabetes.com/diabetes-bites-newsletter-august-2021/) - July IDS 2021 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Diabetes Bites Newsletter: July 2021](https://integrateddiabetes.com/diabetes-bites-newsletter-july-2021/) - July IDS 2021 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Diabetes Bites Newsletter: June 2021](https://integrateddiabetes.com/diabetes-bites-newsletter-june-2021/) - June IDS 2021 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Diabetes Bites Newsletter: May 2021](https://integrateddiabetes.com/diabetes-bites-newsletter-may-2021/) - May IDS 2021 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [How to Count Carbs for Diabetes](https://integrateddiabetes.com/how-to-count-carbs-for-diabetes/) - Integrated Diabetes Services provides diabetes education along with "tricks of the trade" that make living with diabetes and counting carbs easier than ever.
- [Diabetes Bites Newsletter: April 2021](https://integrateddiabetes.com/diabetes-bites-newsletter-april-2021/) - December IDS 2020 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Adults with Type 1 Diabetes](https://integrateddiabetes.com/adults-with-type-1-diabetes/) - Integrated Diabetes Services provides diabetes education along with "tips and tricks" that make living with diabetes and managing blood sugars easier than ever.
- [Diabetes Bites Newsletter: March 2021](https://integrateddiabetes.com/diabetes-bites-newsletter-march-2021/) - December IDS 2020 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Terms of Consultation Form](https://integrateddiabetes.com/terms-of-consultation-form/) - [wpforms id="7273"] Please also fill out our Diabetes Self Care Assessment Form
- [Términos de Consulta](https://integrateddiabetes.com/es/terminos-de-consulta-2/) - Términos de Consulta Los Servicios Integrados de Diabetes y su personal y propietarios (IDS) brindan consultas sobre la educación y el manejo de la diabetes según los estándares actualizados de atención de la diabetes, incluidos los contenidos en el Currículo CORE para la Educación sobre la Diabetes y las Recomendaciones de Práctica Clínica de la American
- [Diabetes Bites Newsletter: February 2021](https://integrateddiabetes.com/diabetes-bites-newsletter-february-2021/) - February IDS 2021 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Updated Insulin Pump Comparisons and Reviews](https://integrateddiabetes.com/updated-insulin-pump-comparisons-and-reviews/) - Comparison of the best insulin pumps, including pumps from medtronics, Tandem and Insulet. They offer an unbiased review and discuss the pros and cons of each.
- [Diabetes Bites Newsletter: January 2021](https://integrateddiabetes.com/diabetes-bites-newsletter-january-2021/) - December IDS 2020 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Innovative Stuff](https://integrateddiabetes.com/innovative-stuff/) - Diabetic news & resources including printable blood sugar logsheets, pump settings forms, mealtime calculators and carb info. New Diabetes Information & Products
- [Diabetes Weight Management and Wellness Coaching](https://integrateddiabetes.com/diabetes-weight-management-and-wellness-coaching/) - Integrated Diabetes Services provides Diabetes Wellness Consultation & Comprehensive Weight Management Coaching for people with type 1 and type 2 diabetes.
- [Diabetes Bites Newsletter: December 2020](https://integrateddiabetes.com/diabetes-bites-newsletter-december-2020/) - December IDS 2020 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Niños con diabetes tipo 1](https://integrateddiabetes.com/es/ninos-con-diabetes-tipo-1/) - Los Servicios Integrados de Diabetes están aquí para ayudarlo a navegar las complejidades de controlar a los niños con diabetes Tipo 1 todos los días. Nuestros educadores en diabetes han tenido diabetes durante muchos años y muchos también son padres.
- [Advertising on The Integrated Diabetes Services Website](https://integrateddiabetes.com/advertise-on-website/) - Advertising opportunities on The Integrated Diabetes Services website offers exposure to motivated patients with diabetes as well as healthcare providers.
- [Fees & Payment Policies](https://integrateddiabetes.com/fees-payment-policies/) - Integrated Diabetes Services is a fee-for-service practice. Some, but not all, insurance plans will reimburse you for our services.
- [Diabetes Remote Services Wellness Assessment Form](https://integrateddiabetes.com/diabetes-remote-services-wellness-assessment-form/) - Integrated Diabetes Services offers remote wellness coaching including exercise and diet coaching for people with type 1 and type 2 diabetes. Please fill out our wellness assessment form.
- [Diabetes Bites Newsletter: November 2020](https://integrateddiabetes.com/diabetes-bites-newsletter-november-2020/) - November IDS 2020 newsletter, covering the latest news and info on how to live a healthy life with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Hojas de registro de diabetes imprimibles gratis](https://integrateddiabetes.com/es/hojas-de-registro-de-diabetes-imprimibles-gratis/) - Tenemos una variedad de hojas de registro/gráficos imprimibles que puede imprimir o también usar en páginas de microsoft word o mac
- [Diabetes Bites Newsletter: October 2020](https://integrateddiabetes.com/diabetes-bites-newsletter-october-2020/) - Integrated Diabetes Services September October 2020 newsletter covers the latest news and info dealing with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Diabetes Bites Newsletter: September 2020](https://integrateddiabetes.com/diabetes-bites-newsletter-september-2020/) - Integrated Diabetes Services September September 2020 newsletter covers the latest news and info dealing with Type 1 & Type 2 diabetes, low-carb, keto recipes, diabetes trivia & more!
- [Diabetes Bites Newsletter: July 2020](https://integrateddiabetes.com/diabetes-bites-newsletter-july-2020/) - Integrated Diabetes Services monthly July 2020 newsletter covers the latest news and info dealing with Type 1 & Type 2 diabetes, low carb recipes, diabetes trivia & more!
- [Diabetes Bites Newsletter: June 2020](https://integrateddiabetes.com/diabetes-bites-newsletter-june-2020/) - Integrated Diabetes Services monthly June 2020 newsletter covers the latest news and info dealing with Type 1 & Type 2 diabetes, low carb recipes, diabetes trivia & more!
- [Diabetes Bites Newsletter: May 2020](https://integrateddiabetes.com/diabetes-bites-newsletter-may-2020/) - Integrated Diabetes Services monthly May 2020 newsletter covers the latest news and info dealing with Type 1 & Type 2 diabetes, low carb recipes, diabetes trivia & more!
- [Atletas con Diabetes Tipo 1](https://integrateddiabetes.com/es/atletas-con-diabetes-tipo-1/) - Nuestros educadores certificados en diabetes y fisiólogos del ejercicio de nivel de maestría están aquí para ayudar a los atletas con diabetes y los atletas con diabetes tipo 1
- [Diabetes As a Risk Factor for Covid-19 - What are the risks? FAQ'S](https://integrateddiabetes.com/diabetes-as-a-risk-factor-for-covid-19-what-are-the-risks-faqs/) - FAQ'S for Covid-19 and Diabetes -What are the real risks, and what should we do? Written by the Integrated Diabetes Services Clinical Staff team.
- [Diabetes Bites Newsletter: April 2020](https://integrateddiabetes.com/diabetes-bites-newsletter-april-2020/) - Integrated Diabetes Services monthly March 2020 newsletter which covers the latest news and info dealing with Type 1 & Type 2 diabetes, low carb recipes, diabetes trivia and more!
- [Adultos con diabetes tipo 1](https://integrateddiabetes.com/es/adultos-con-diabetes-tipo-1/) - Los Servicios Integrados de Diabetes brindan educación sobre la diabetes junto con "trucos del oficio" que hacen que vivir con diabetes y controlar el azúcar en la sangre sea más fácil que nunca.
- [Nuevo sitio en español anunciado para servicios integrados de diabetes](https://integrateddiabetes.com/es/nuevo-sitio-en-espanol-anunciado-para-servicios-integrados-de-diabetes/) - Servicios Integrados de Diabetes: entrenamiento, educación y consultaría sobre la diabetes Somos el líder mundial en consultaría individual y remota para personas que usan insulina.
- [Hacer una transición exitosa a un sistema híbrido de circuito cerrado](https://integrateddiabetes.com/es/hacer-una-transicion-exitosa-a-un-sistema-hibrido-de-circuito-cerrado/) - El objetivo de utilizar un sistema híbrido de circuito cerrado es mejorar el control de la diabetes y la calidad de vida. Nuestros médicos lo capacitarán personalmente en el sistema.
- [Aprender los conceptos básicos de los sistemas híbridos de circuito cerrado](https://integrateddiabetes.com/es/aprender-los-conceptos-basicos-de-los-sistemas-hibridos-de-circuito-cerrado/) - Nuestros médicos tienen una amplia experiencia con todos los sistemas híbridos de circuito cerrado disponibles comercialmente, así como con los modelos de bricolaje. Podemos explicar los sistemas en términos que usted pueda entender.
- [Servicios de optimización del sistema de circuito cerrado híbrido](https://integrateddiabetes.com/es/servicios-de-optimizacion-del-sistema-de-circuito-cerrado-hibrido/) - Cada sistema híbrido de circuito cerrado tiene sus matices. Nuestros médicos se aseguran de que esté utilizando el sistema en toda su extensión. Nuestros servicios incluyen un ajuste fino de sus tasas basales estándar y dosis de bolo, y más.
- [Diabetes Bites Newsletter: March 2020](https://integrateddiabetes.com/diabetes-bites-newsletter-march-2020/) - Integrated Diabetes Services monthly March 2020 newsletter which covers the latest news and info dealing with Type 1 & Type 2 diabetes, low carb recipes, diabetes trivia and more!
- [Hybrid Closed Loop Comparisons & Options](https://integrateddiabetes.com/what-is-a-hybrid-closed-loop-system/hybrid-closed-loop-comparisons-options/) - Understanding your options and how they compare can help you decide which hybrid closed loop system would best meet your needs.
- [Location of Integrated Diabetes](https://integrateddiabetes.com/our-location/) - Integrated Diabetes Services is located on Rt. 30 (Lancaster Ave.) in Wynnewood, PA, on the second floor (office level) of the Wynnewood West Shopping Center.
- [What is a Hybrid Closed Loop System?](https://integrateddiabetes.com/what-is-a-hybrid-closed-loop-system/) - Diabetes Educator Gary Scheiner explains what a Hybrid Closed Loop System is and how it works.
- [Adults with Type 2 Diabetes](https://integrateddiabetes.com/adults-with-type-2-diabetes/) - Integrated Diabetes will tailor our services for people with type 2 diabetes who use insulin. Consultations available in-person or remotely via phone and the internet.
- [Diabetes Bites Newsletter: February 2020](https://integrateddiabetes.com/diabetes-bites-newsletter-february-2020/) - Integrated Diabetes Services monthly February 2020 newsletter which covers the latest news and info dealing with Type 1 & Type 2 diabetes, low carb recipes, diabetes trivia and more!
- [Temas Educativos Diabeticos](https://integrateddiabetes.com/es/temas-educativos-diabeticos/) - Los Servicios Integrados de Diabetes cubren una amplia gama de temas relacionados con la diabetes. Tenemos información actualizada y detallada que compartimos con nuestros pacientes.
- [Entrenamiento y educación sobre la bomba de insulina](https://integrateddiabetes.com/es/entrenamiento-y-educacion-sobre-la-bomba-de-insulina/) - Los Servicios Integrados de Diabetes brindan servicios integrales de bomba de insulina para aquellos que están considerando la terapia con bomba de insulina, así como para aquellos que buscan un poco de ajuste fino.
- [Servicios de bomba de insulina](https://integrateddiabetes.com/es/servicios-de-bomba-de-insulina/) - Durante más de 22 años, Integrated Diabetes Services ha entrenado a más de 2000 usuarios de bombas en el uso óptimo de sus dispositivos. Ofrecemos manejo de bombas de insulina en todo el mundo.
- [Adultos con diabetes tipo 2](https://integrateddiabetes.com/es/adultos-con-diabetes-tipo-2/) - Integrated Diabetes adaptará nuestros servicios para las personas con diabetes tipo 2 que usan insulina. Consultas disponibles en persona o de forma remota a través del teléfono e Internet.
- [Embarazo y diabetes tipo 1](https://integrateddiabetes.com/es/embarazo-y-diabetes-tipo-1/) - El historial de Integrated Diabetes Services para entrenar a mujeres con diabetes tipo 1 a través de embarazos exitosos es insuperable.
- [Continuous Glucose Monitor Comparisons and Reviews](https://integrateddiabetes.com/continuous-glucose-monitor-comparisons-and-reviews/) - Comparison of the best Continuous Glucose Monitors, including CGM's from medtronics, dexcom, freestyle libre and eversense. Unbiased reviews and pros.
- [News & Articles](https://integrateddiabetes.com/news-articles/) - News and articles by Integrated Diabetes. Follow us to stay current on Diabetes and relevant industry information.
- [Diabetes Bites Newsletter: January 2020](https://integrateddiabetes.com/diabetes-bites-newsletter-january-2020/) - Integrated Diabetes Services monthly January 2020 newsletter which covers the latest news and info dealing with Type 1 & Type 2 diabetes, low carb recipes, diabetes trivia and more!
- [How to Manage Diabetes and Control Blood Sugar](https://integrateddiabetes.com/how-to-manage-diabetes-and-control-blood-sugar/) - Integrated Diabetes Services offers free diabetes log sheets and charts to track weekly blood sugar levels, activity and more. Also for insulin pump users and type 2 diabetes blood sugar tracking.
- [Diabetes Bites Newsletter: December 2019](https://integrateddiabetes.com/diabetes-bites-newsletter-december-2019/) - Integrated Diabetes Services monthly October 2019 newsletter which covers the latest news and info dealing with Type 1 & Type 2 diabetes, low carb recipes, diabetes trivia and more!
- [How To Manage Type 1 Diabetes While Pregnant](https://integrateddiabetes.com/how-to-manage-type-1-diabetes-while-pregnant/) - Integrated Diabetes Services offers free diabetes log sheets and charts to track weekly blood sugar levels, activity and more. Also for insulin pump users and type 2 diabetes blood sugar tracking.
- [Diabetes Bites Newsletter: November 2019](https://integrateddiabetes.com/diabetes-bites-newsletter-november-2019/) - Integrated Diabetes Services monthly October 2019 newsletter which covers the latest news and info dealing with Type 1 & Type 2 diabetes, low carb recipes, diabetes trivia and more!
- [Diabetes Bites Newsletter: October 2019](https://integrateddiabetes.com/diabetes-bites-newsletter-october-2019/) - Integrated Diabetes Services monthly October 2019 newsletter which covers the latest news and info dealing with Type 1 & Type 2 diabetes, low carb recipes, diabetes trivia and more!
- [Diabetes Management Services](https://integrateddiabetes.com/diabetes-management-services/) - Integrated Diabetes Services offers all of our diabetes management services remotely via phone, fax, e-mail, live chat, and video conference right in the comfort of your home, in either English or Spanish.
- [Diabetes Bites Newsletter: September 2019](https://integrateddiabetes.com/diabetes-bites-newsletter-september-2019/) - Integrated Diabetes Services monthly September 2019 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes, low carb and keto recipes and diabetes trivia and more!
- [Diabetes Bites Newsletter: July 2019](https://integrateddiabetes.com/diabetes-bites-newsletter-july-2019/) - Integrated Diabetes Services monthly July 2019 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes, low carb recipes and diabetes trivia and more!
- [Diabetes Bites Newsletter: June 2019](https://integrateddiabetes.com/diabetes-bites-newsletter-june-2019/) - Integrated Diabetes Services monthly June 2019 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes, low carb recipes and diabetes trivia and more!
- [Diabetes Bites Newsletter: May 2019](https://integrateddiabetes.com/diabetes-bites-newsletter-may-2019/) - Integrated Diabetes Services monthly May 2019 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes, low carb recipes and diabetes trivia and more!
- [Need to strike the post-meal spike?](https://integrateddiabetes.com/need-to-strike-the-post-meal-spike/) - Integrated Diabetes Services provides diabetes education for kids with diabetes. Get expert advice that make living with diabetes much easier.
- [Sports got you down? Let us help manage your glucose!](https://integrateddiabetes.com/sports-got-you-down-let-us-help-manage-your-glucose/) - Integrated Diabetes Services provides diabetes education for kids with diabetes. Get expert advice that make living with diabetes and managing blood sugars easier than ever.
- [To Pump or Not to Pump. We can help you decide!](https://integrateddiabetes.com/to-pump-or-not-to-pump-we-can-help-you-decide/) - Integrated Diabetes Services provides diabetes education along with "tricks of the trade" that make living with diabetes and managing blood sugars easier than ever.
- [Need A Diabetes Tune-Up Consultation?](https://integrateddiabetes.com/need-a-diabetes-tune-up-consultation/) - Integrated Diabetes Services provides diabetes education along with "tricks of the trade" that make living with diabetes and managing blood sugars easier than ever.
- [How to Get Most Out of Your CGM](https://integrateddiabetes.com/how-to-get-most-out-of-your-cgm/) - Integrated Diabetes Services provides diabetes education along with "tricks of the trade" that make living with diabetes and managing blood sugars easier than ever.
- [Diabetes Bites Newsletter: April 2019](https://integrateddiabetes.com/diabetes-bites-newsletter-april-2019/) - Integrated Diabetes Services monthly February 2019 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes, low carb recipes and diabetes trivia and more!
- [Diabetes Bites Newsletter: March 2019](https://integrateddiabetes.com/diabetes-bites-newsletter-march-2019/) - Integrated Diabetes Services monthly February 2019 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes, low carb recipes and diabetes trivia and more!
- [Confidentiality Agreement](https://integrateddiabetes.com/confidentiality-agreement/) - Integrated Diabetes Services Confidentiality Agreement between client and Dana Lehman, Psy.D. - our on-staff psychologist.
- [Diabetes Bites Newsletter: December 2017](https://integrateddiabetes.com/diabetes-bites-newsletter-december-2017/) - Integrated Diabetes Services monthly November 2017 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes.
- [Diabetes Bites Newsletter: June 2018](https://integrateddiabetes.com/diabetes-bites-newsletter-june-2018/) - Integrated Diabetes Services monthly June 2018 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes, low carb recipes and diabetes trivia and more!
- [Diabetes Bites Newsletter: May 2018](https://integrateddiabetes.com/diabetes-bites-newsletter-may-2018/) - Integrated Diabetes Services monthly May 2018 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes, low carb recipes and diabetes trivia.
- [Diabetes Bites Newsletter: October 2017](https://integrateddiabetes.com/diabetes-bites-newsletter-october-2017/) - Integrated Diabetes Services monthly October2017 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes.
- [Diabetes Bites Newsletter: November 2017](https://integrateddiabetes.com/diabetes-bites-newsletter-november-2017/) - Integrated Diabetes Services monthly November 2017 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes.
- [Diabetes Bites Newsletter: October 2018](https://integrateddiabetes.com/diabetes-bites-newsletter-october-2018/) - Integrated Diabetes Services monthly October 2018 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes, low carb recipes and diabetes trivia and more!
- [Diabetes Bites Newsletter: September 2017](https://integrateddiabetes.com/diabetes-bites-newsletter-september-2017/) - Integrated Diabetes Services monthly September 2017 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes.
- [Diabetes Bites Newsletter: September 2018](https://integrateddiabetes.com/diabetes-bites-newsletter-september-2018/) - Integrated Diabetes Services monthly September 2018 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes, low carb recipes and diabetes trivia and more!
- [Diabetes Bites Newsletter: February 2019](https://integrateddiabetes.com/diabetes-bites-newsletter-february-2019/) - Integrated Diabetes Services monthly February 2019 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes, low carb recipes and diabetes trivia and more!
- [Términos de Consulta](https://integrateddiabetes.com/terminos-de-consulta/)
- [Evaluación del Autocuidado de la Diabetes](https://integrateddiabetes.com/evaluacion-del-autocuidado-de-la-diabetes/)
- [FAQ's](https://integrateddiabetes.com/faqs/) - Get your frequently asked questions (FAQ's) answered by Integrated Diabetes.
- [Diabetic Educational Topics](https://integrateddiabetes.com/diabetic-educational-topics/) - Integrated Diabetes Services covers a wide range of subjects related to diabetes. We have up-to-date and detailed information that we share with our patients.
- [Diabetes Bites Newsletter: January 2019](https://integrateddiabetes.com/diabetes-bites-newsletter-january-2019/) - Integrated Diabetes Services monthly January 2019 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes, low carb recipes and diabetes trivia and more!
- [Diabetes Bites Newsletter: December 2018](https://integrateddiabetes.com/diabetes-bites-newsletter-december-2018/) - Integrated Diabetes Services monthly December 2018 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes, low carb recipes and diabetes trivia and more!
- [Diabetes Bites Newsletter: November 2018](https://integrateddiabetes.com/diabetes-bites-newsletter-november-2018-2/) - Integrated Diabetes Services monthly November 2018 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes, low carb recipes and diabetes trivia and more!
- [Advertising on our Diabetes Bites E-Newsletter](https://integrateddiabetes.com/advertising-on-our-diabetes-bites-e-newsletter/) - The Diabetes Bites Newsletter is one of the longest-tenured free news publications in the diabetes industry. Advertising exposure to over 1000 subscribers.
- [Continuous Glucose Monitors](https://integrateddiabetes.com/diabetic-continuous-glucose-monitors/) - Everything you want to know about Continuous Glucose Monitors including articles and current resources
- [Diabetes Sisters support group](https://integrateddiabetes.com/diabetes-sisters-support-group/) - DiabetesSisters offers a range of education and support services to help women of all ages with all types of diabetes live healthier, fuller lives.
- [Insulin Pump Training & Education](https://integrateddiabetes.com/insulin-pump-training-education/) - Integrated Diabetes Services provides comprehensive insulin pump services to those who are considering insulin pump therapy as well as those looking for some fine-tuning.
- [Pregnancy and Type 1 Diabetes](https://integrateddiabetes.com/pregnancy-and-type-1-diabetes/) - Integrated Diabetes Services' track record for coaching women with Type 1 diabetes through successful pregnancies is unsurpassed.
- [Diabetes Bites Newsletter: July 2018](https://integrateddiabetes.com/diabetes-bites-newsletter-july-2018/) - Integrated Diabetes Services monthly July 2018 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes, low carb recipes and diabetes trivia and more!
- [Insulin Pump Comparisons](https://integrateddiabetes.com/insulin-pump-comparisons/) - Compare insulin pumps including advantages vs disadvantages, drawbacks from different insulin pump manufacturers.
- [Diabetes Bites Newsletter: April 2018](https://integrateddiabetes.com/diabetes-bites-newsletter-april-2018/) - Integrated Diabetes Services monthly April 2018 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes.
- [Diabetes Bites Newsletter: March 2018](https://integrateddiabetes.com/diabetes-bites-newsletter-march-2018/) - Integrated Diabetes Services monthly November 2017 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes.
- [Diabetes Bites Newsletter: February 2018](https://integrateddiabetes.com/diabetes-bites-newsletter-february-2018/) - Integrated Diabetes Services monthly November 2017 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes.
- [Diabetes Bites Newsletter: January 2018](https://integrateddiabetes.com/diabetes-bites-newsletter-january-2018/) - Integrated Diabetes Services monthly December newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes.
- [Diabetes Bites Newsletter: August 2017](https://integrateddiabetes.com/diabetes-bites-newsletter-august-2017/) - Integrated Diabetes Services monthly August 2017 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes.
- [Diabetes Bites Newsletter: July 2017](https://integrateddiabetes.com/diabetes-bites-newsletter-july-2017/) - Integrated Diabetes Services monthly newsletter covers the latest news and info dealing with Type 1 and Type 2 diabetes. Read this issue: July 2017
- [Diabetes Bites Newsletter: June 2017](https://integrateddiabetes.com/diabetes-bites-newsletter-june-2017/) - Integrated Diabetes Services monthly June 2017 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes.
- [Diabetes Bites Newsletter: May 2017](https://integrateddiabetes.com/diabetes-bites-newsletter-may-2017-2/) - Integrated Diabetes Services monthly May 2017 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes.
- [Diabetes Bites Newsletter: August 2016](https://integrateddiabetes.com/diabetes-bites-newsletter-august-2016/) - Integrated Diabetes Services monthly August newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes.
- [Diabetes Bites Newsletter: April 2017](https://integrateddiabetes.com/diabetes-bites-newsletter-april-2017/) - Integrated Diabetes Services monthly April 2017 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes.
- [Chat Room](https://integrateddiabetes.com/chat-room/) - Join Integrated Diabetes services in our chat room.
- [Diabetes Bites Newsletter: March 2017](https://integrateddiabetes.com/diabetes-bites-newsletter-march-2017/) - Integrated Diabetes Services monthly March 2017 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes.
- [Continuous Glucose Monitor Trial](https://integrateddiabetes.com/continuous-glucose-monitor-trial/) - Want to see what continuous glucose monitoring is all about but not sure you're ready to buy one? Do a CGM Trial!
- [Diabetes Bites Newsletter: February 2017](https://integrateddiabetes.com/diabetes-bites-newsletter-february-2017-2/) - Integrated Diabetes Services monthly February 2017 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes.
- [Diabetes Bites Newsletter: January 2017](https://integrateddiabetes.com/diabetes-bites-newsletter-january-2017/) - Integrated Diabetes Services monthly January 2017 newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes.
- [Diabetes Bites Newsletter: December 2016](https://integrateddiabetes.com/diabetes-bites-newsletter-december-2016/) - Integrated Diabetes Services monthly December newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes.
- [Blog Page](https://integrateddiabetes.com/blog-page/) - diabetes articles written by experts. How to live with diabetes, pregnancy and diabetes, health tips and new diabetic research and news
- [Our Service Process](https://integrateddiabetes.com/our-service-process/)
- [Appointment Form](https://integrateddiabetes.com/appointment-form/) - Let us reach out to you to set up an appointment with one of our clinicians. All consultations are available in-person or remotely via phone or video chat.
- [Basal Testing](https://integrateddiabetes.com/basal-testing/) - Whether you use an insulin pump or take daily injections of insulin, having the right basal insulin program and setting the right basal doses is very important.
- [Continuous Glucose Monitoring System Comparisons](https://integrateddiabetes.com/continuous-glucose-monitoring-system-comparisons/) - Continuous glucose monitoring (CGM) systems all have certain basic properties in common each also has unique features that make them better choices for certain individuals.
- [Continuous Glucose Monitoring Resources](https://integrateddiabetes.com/continuous-glucose-monitoring-resources/) - CGM Articles and Briefs: The Role of Continuous Glucose Monitoring in the Management of Type-1 and Type-2 Diabetes
- [CGM Analysis Service](https://integrateddiabetes.com/cgm-analysis-services-cgm-optimization/) - Like insulin pumps, CGM systems all have certain basic properties in common. Each also has unique features that make them better choices for certain individuals.
- [Free Group Program](https://integrateddiabetes.com/free-group-program/) - This group meets every three months on the first Wednesday evening in our Wynnewood office to discuss issues pertinent to insulin pump use.
- [Advertising on our BLOG](https://integrateddiabetes.com/advertising-on-our-blog/) - "Thinking Like A Pancreas" blog. Written by award-winning author and diabetes educator Gary Scheiner. Advertising reaches thousands of like-minded people.
- [Advertise With Us](https://integrateddiabetes.com/advertise/) - Advertise with Integrated Diabetes Services. Reach the diabetes marketplace, patients and healthcare providers who utilize intensive insulin therapy.
- [Diabetes Bites Newsletter: July 2016](https://integrateddiabetes.com/diabetes-bites-newsletter-july-2016/) - Integrated Diabetes Services monthly newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes.
- [Diabetes Bites Newsletter: September 2016](https://integrateddiabetes.com/diabetes-bites-newsletter-september-2016/) - Integrated Diabetes Services monthly September newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes.
- [Diabetes Bites Newsletter: October 2016](https://integrateddiabetes.com/diabetes-bites-newsletter-october-2016-2/) - Integrated Diabetes Services monthly October newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes.
- [Diabetes Bites Newsletter: November 2016](https://integrateddiabetes.com/diabetes-bites-newsletter-november-2016/) - Integrated Diabetes Services monthly November newsletter which covers the latest news and info dealing with Type 1 and Type 2 diabetes.
- [Diabetes Self-Care Assessment Form](https://integrateddiabetes.com/diabetes-self-care-assessment-form/) - Download our Diabetes Self-Care Assessment Form

## Fusion Elements

- [services table](https://integrateddiabetes.com/es/fusion_element/services-table/)
- [tabbed info for comparison pages](https://integrateddiabetes.com/fusion_element/tabbed-info-for-comparison-pages/) - Exploring pros and cons of the iLet insulin pump. IDS clinicians identify unique advantages and potential drawbacks of this pump and share other resources and tips
- [2024 newsletter button w/ signup](https://integrateddiabetes.com/fusion_element/2024-newsletter-button-w-signup/) - Back to February 2024 NewsletterSign Up For The IDS Monthly Newsletter!
- [wellness services](https://integrateddiabetes.com/fusion_element/wellness-services/) - Integrated Diabetes Services provides people with type 1 and type 2 Diabetes a Wellness Consultation & Comprehensive Weight Management Coaching service.
- [lower discounts](https://integrateddiabetes.com/fusion_element/lower-discounts/) - Founded in 1995, Integrated Diabetes Services is dedicated to helping you navigate the complexities of living with and managing insulin-dependent diabetes.
- [hybrid loop buttons](https://integrateddiabetes.com/fusion_element/hybrid-loop-buttons/)
- [more info](https://integrateddiabetes.com/fusion_element/more-info/)

## Categories

- [Uncategorized](https://integrateddiabetes.com/category/uncategorized/)
- [Type 1 Diabetes](https://integrateddiabetes.com/category/type-1-diabetes/)
- [Type 2 Diabetes](https://integrateddiabetes.com/category/type-2-diabetes/)
- [Innovative Stuff](https://integrateddiabetes.com/category/innovative-stuff/)
- [Thinking Like A Pancreas Blog](https://integrateddiabetes.com/category/garys-blog/)
- [July 2016 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/july-2016-newsletter/)
- [Diabetes Bites Newsletter](https://integrateddiabetes.com/category/diabetes-bites/)
- [August 2016 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/august-2016-newsletter/)
- [September 2016 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/september-2016-newsletter/)
- [October 2016 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/october-2016-newsletter/)
- [November 2016 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/november-2016-newsletter/)
- [December 2016 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/december-2016-newsletter/)
- [January 2017 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/january-2017-newsletter/)
- [February 2017 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/february-2017-newsletter/)
- [March 2017 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/march-2017-newsletter/)
- [April 2017 Newsletter](https://integrateddiabetes.com/category/april-2017-newsletter/)
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- [June 2017 Newsletter](https://integrateddiabetes.com/category/june-2017-newsletter/)
- [July 2017 Newsletter](https://integrateddiabetes.com/category/july-2017-newsletter/)
- [Gary's articles](https://integrateddiabetes.com/category/garys-articles/)
- [August 2017 Newsletter](https://integrateddiabetes.com/category/august-2017-newsletter/)
- [september 2017 Newsletter](https://integrateddiabetes.com/category/september-2017-newsletter/)
- [October 2017 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/october-2017-newsletter/)
- [November 2017 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/november-2017-newsletter/)
- [December 2017 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/december-2017-newsletter/)
- [January 2018 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/january-2018-newsletter/)
- [February 2018 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/february-2018/)
- [March 2018 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/march-2018-newsletter/)
- [April 2018 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/april-2018-newsletter/)
- [May 2018 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/may-2018-newsletter/)
- [June 2018 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/june-2018-newsletter/)
- [Easy Low Carb Diabetes recipes](https://integrateddiabetes.com/category/easy-low-carb-diabetes-recipes/)
- [July 2018 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/july-2018-newsletter/)
- [September 2018 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/september-2018-newsletter/)
- [October 2018 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/october-2018-newsletter/)
- [November 2018 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/november-2018-newsletter/)
- [2018 Continuous Glucose Monitors](https://integrateddiabetes.com/category/2018-continuous-glucose-monitors/)
- [December 2018 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/december-2018-newsletter/)
- [January 2019 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/january-2019-newsletter/)
- [February 2019 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/february-2019-newsletter/)
- [March 2019 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/march-2019-newsletter/)
- [April 2019 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/april-2019-newsletter/)
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- [September 2019 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/september-2019-newsletter/)
- [October 2019 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/october-2019-newsletter/)
- [November 2019 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/november-2019-newsletter/)
- [December 2019 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/december-2019-newsletter/)
- [January 2020 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/january-2020-newsletter/)
- [February 2020 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/february-2020-newsletter/)
- [March 2020 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/march-2020-newsletter/)
- [April Newsletter 2020](https://integrateddiabetes.com/category/diabetes-bites/april-newsletter-2020/)
- [May 2020 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/may-2020-newsletter/)
- [June 2020 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/june-2020-newsletter/)
- [July 2020 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/july-2020-newsletter/)
- [September 2020 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/september-2020-newsletter/)
- [October 2020 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/october-2020-newsletter/)
- [November 2020 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/november-2020-newsletter/)
- [December 2020 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/december-2020-newsletter/)
- [innovative stuff](https://integrateddiabetes.com/category/innovative-stuff-en/)
- [January 2021 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/january-2021-newsletter/)
- [2020-2021 insulin pumps](https://integrateddiabetes.com/category/2020-2021-insulin-pumps/)
- [February 2021 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/february-2021-newsletter/)
- [March 2021 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/march-2021-newsletter/)
- [April Newsletter 2021](https://integrateddiabetes.com/category/diabetes-bites/april-newsletter-2021/)
- [May 2021 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/may-2021-newsletter/)
- [June 2021 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/june-2021-newsletter/)
- [July 2021 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/july-2021-newsletter/)
- [August 2021 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/august-2021-newsletter/)
- [September 2021 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/september-2021-newsletter/)
- [October 2021 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/october-2021-newsletter/)
- [November 2021 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/november-2021-newsletter/)
- [December 2021 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/december-2021-newsletter/)
- [January 2022 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/january-2022/)
- [February 2022 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/february-2022-newsletter/)
- [March 2022 Newsletter](https://integrateddiabetes.com/category/march-2022-newsletter/)
- [April Newsletter 2022](https://integrateddiabetes.com/category/diabetes-bites/april-newsletter-2022/)
- [May 2022 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/may-2022-newsletter/)
- [June 2022 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/june-2022-newsletter/)
- [July 2022 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/july-2022-newsletter/)
- [August 2022 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/august-2022-newsletter/)
- [September 2022 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/september-2022-newsletter/)
- [October 2022 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/october-2022-newsletter/)
- [November 2022 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/november-2022-newsletter/)
- [December 2022 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/december-2022-newsletter/)
- [January 2023 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/january-2023-newsletter/)
- [February 2023 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/february-2023-newsletter/)
- [March 2023 Newsletter](https://integrateddiabetes.com/category/diabetes-bites/march-2023-newsletter/)
- [Artículos](https://integrateddiabetes.com/es/category/articulos/)
- [April 2023 Newsletter Clinician Columns](https://integrateddiabetes.com/category/diabetes-bites/april-2023-newsletter/)
- [April 2023 Newsletter Diabetes in the News](https://integrateddiabetes.com/category/april-2023-newsletter-diabetes-in-the-news/)
- [April 2023 Newsletter Fun Stuff](https://integrateddiabetes.com/category/april-2023-newsletter-fun-stuff/)
- [April 2023 Newsletter Diabetes Recipes](https://integrateddiabetes.com/category/april-2023-newsletter-diabetes-recipes/)
- [May 2023 Newsletter Clinician Columns](https://integrateddiabetes.com/category/diabetes-bites/may-2023-newsletter-clinician-columns/)
- [May 2023 Newsletter Fun Stuff](https://integrateddiabetes.com/category/diabetes-bites/may-2023-newsletter-fun-stuff/)
- [May 2023 Newsletter Diabetes Recipes](https://integrateddiabetes.com/category/diabetes-bites/may-2023-newsletter-diabetes-recipes/)
- [May 2023 Newsletter Diabetes in the News](https://integrateddiabetes.com/category/diabetes-bites/may-2023-newsletter-diabetes-in-the-news/)
- [May 2023 Newsletter IDS Programs](https://integrateddiabetes.com/category/diabetes-bites/may-2023-newsletter-ids-programs/)
- [June 2023 Newsletter Clinician Columns](https://integrateddiabetes.com/category/diabetes-bites/june-2023-newsletter-clinician-columns/)
- [June 2023 Newsletter Diabetes in the News](https://integrateddiabetes.com/category/diabetes-bites/june-2023-newsletter-diabetes-in-the-news/)
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