# Surf Lessons in Waikiki, Oahu

> Learn to Surf with Hans Hedemann


## Pages

- [Gift Certificates](https://hhsurf.com/waikiki-gift-certificates/)
- [Oahu Surf Spots](https://hhsurf.com/oahu-surf-spots/)
- [Bodyboard Lessons in Waikiki](https://hhsurf.com/bodyboard-lessons-in-waikiki/)
- [Private Surf Lessons in Waikiki](https://hhsurf.com/private-surf-lessons-in-waikiki/)
- [Family Surf Lessons](https://hhsurf.com/waikiki-family-surf-lessons/)
- [Kids Surf Lessons](https://hhsurf.com/kids-surf-lessons/)
- [Haleiwa](https://hhsurf.com/haleiwa/)
- [Learn to Surf in Waikiki](https://hhsurf.com/learn-to-surf-in-waikiki/)
- [Why Choose Us?](https://hhsurf.com/why-choose-us/)
- [SUP Lessons in Waikiki](https://hhsurf.com/sup-lessons-in-waikiki/)
- [North Shore Surf Lessons](https://hhsurf.com/north-shore-surf-lessons/)
- [Waikiki Surf Lessons](https://hhsurf.com/waikiki-surf-lessons/)
- [How to SUP](https://hhsurf.com/how-to-sup/)
- [More About Hans Hedemann](https://hhsurf.com/more-about-hans-hedemann/)
- [Sunset Surf Lesson](https://hhsurf.com/waikiki-sunset-surf-lessons/)
- [Photo Packages](https://hhsurf.com/photo-packages/)
- [Photo Packages North Shore](https://hhsurf.com/north-shore-photo-packages/)
- [History of Surfing](https://hhsurf.com/history-of-surfing/)
- [Surf Lessons](https://hhsurf.com/surf-lesson/)
- [Cross Training for surfers](https://hhsurf.com/cross-training-for-surfers/)
- [How to Surf](https://hhsurf.com/how-to-surf/)
- [Multi-Day SUP Lesson Packages](https://hhsurf.com/waikikimulti-day-sup-lesson-packages/)
- [Multi-Day Surf Lesson Packages](https://hhsurf.com/waikiki-multi-day-surf-lesson-packages/)
- [SUP Lessons](https://hhsurf.com/sup-lessons/)
- [Body Board Lessons](https://hhsurf.com/waikiki-body-board-lessons/)
- [Private Stand-Up Paddling Lessons](https://hhsurf.com/waikiki-private-stand-up-paddling-lessons/)
- [Group Stand-Up Paddling Lessons](https://hhsurf.com/waikiki-group-stand-up-paddling-lessons/)
- [Surf Lessons](https://hhsurf.com/surf-lessons/)
- [Blog](https://hhsurf.com/blog/)
- [Group Lesson](https://hhsurf.com/waikiki-group-lesson/)
- [Private Surf Lesson](https://hhsurf.com/waikiki-private-surf-lesson/)
- [Waikiki](https://hhsurf.com/waikiki/)
- [North Shore](https://hhsurf.com/north-shore/)
- [Surfboard Rentals in Waikiki](https://hhsurf.com/surfboard-rentals-in-waikiki/)
- [Surf Lessons in Waikiki, Oahu | Hans Hedemann Surf School](https://hhsurf.com/)
- [About Us](https://hhsurf.com/about-us/)
- [Services](https://hhsurf.com/services/)
- [Contact Us](https://hhsurf.com/contact-us/)
- [Privacy Policy](https://hhsurf.com/privacy-policy/)



## Posts

- [Breath Training for Surfing: What Works and What's Risky](https://hhsurf.com/breath-training-for-surfing/)
- [Paddle Board Stance: Where to Put Your Feet and Stay Up](https://hhsurf.com/paddle-board-stance/)
- [Surf Therapy Benefits: What the Research Shows](https://hhsurf.com/surf-therapy-benefits/)
- [Reading Waves for Beginners: What to Look For Before You Paddle Out](https://hhsurf.com/reading-waves-for-beginners/)
- [Learn to Surf: Green Waves Usually Take 5 to 10 Sessions](https://hhsurf.com/learn-to-surf-timeline/)
- [Surfing Foot Placement for Beginners: A Few Inches Change Your Turn](https://hhsurf.com/foot-placement-surfing/)
- [Surf Balance Training: A 20–30 Minute Workout for Wave Control](https://hhsurf.com/surf-balance-training/)
- [Surf Paddling Technique: Four Stroke Phases From Pool to Surf](https://hhsurf.com/paddling-technique-surfing/)
- [Surfing With Contact Lenses: Why Sleeping in Them Raises Risk 6–8×](https://hhsurf.com/surfing-with-contact-lenses/)
- [Waikiki Surf Lesson Footwear: Check Reef Rules Before You Pack](https://hhsurf.com/surf-lesson-footwear-waikiki/)
- [Surf Photo Turnaround: Put the 24 to 48 Hour Preview in Writing](https://hhsurf.com/surf-photo-turnaround-time/)
- [Apply Sunscreen 15 Minutes Early for Waikiki Surf Lessons](https://hhsurf.com/surf-lesson-sunscreen-hawaii/)
- [Stand in Lesson One: Surf Lesson Success Rate for Beginners](https://hhsurf.com/surf-lesson-success-rate/)
- [Three Rules for Surf Lesson Photography When Partnering With Schools](https://hhsurf.com/surf-lesson-photography-etiquette/)
- [One Question Every Surf Lesson Student Should Ask About Photo Rights](https://hhsurf.com/surf-lesson-photo-rights/)
- [Arrive 20–30 Minutes Early: Surf Attire Checklist for Waikiki Lessons](https://hhsurf.com/surf-attire-hawaii/)
- [Paddle Waikiki Before 9:00 AM to Beat Surf Crowds, for Beginners](https://hhsurf.com/waikiki-surf-crowds/)
- [Organizer's Surf Checklist for Waikiki Groups: Book 6–8 Weeks Ahead](https://hhsurf.com/waikiki-beach-group-activities/)
- [Pack Mineral Sunscreen Before You Fly: Hawaii Surf Packing List](https://hhsurf.com/hawaii-surf-packing-list/)
- [From $100: Waikiki Surf Lesson Spots for Beginners, Permits Explained](https://hhsurf.com/surf-lesson-location-waikiki/)
- [Waikiki Couples Surf Lessons: Hans Hedemann Private Sessions from $180](https://hhsurf.com/couples-surf-lesson-waikiki/)
- [Arrive 15–30 Minutes Early: Waikiki Surf Lesson Check In](https://hhsurf.com/surf-lesson-check-in-waikiki/)
- [Visitors: Book Waikiki Surf Mornings, Confirm 48–72 Hours With PacIOOS](https://hhsurf.com/when-to-book-surf-lesson-waikiki/)
- [From $100: Waikiki Surf Lessons Include Board, Leash, Rash Guard](https://hhsurf.com/surf-lesson-equipment-waikiki/)
- [$100–$400 Waikiki SUP Lesson Costs: What Affects Your Final Bill](https://hhsurf.com/sup-lesson-cost-waikiki/)
- [$100 Waikiki SUP Lessons: 5 Safety Checks Parents Must Make](https://hhsurf.com/family-sup-lesson-waikiki/)
- [From $115 to $450: What Oahu Bodyboard Lessons Actually Buy](https://hhsurf.com/bodyboard-lesson-cost-oahu/)
- [3–6 Students: What North Shore Surf Class Size Means for Beginners](https://hhsurf.com/surf-class-size-north-shore/)
- [Mid Incoming Tide: How Waikiki Instructors Time Surf Sessions](https://hhsurf.com/waikiki-tides-surfing/)
- [Wait 72 Hours: Hawaii Surf After Rain, Health and Instructor Rules](https://hhsurf.com/hawaii-surf-in-rain/)
- [90 Minutes to Safe Waikiki SUP Lessons With Hans Hedemann](https://hhsurf.com/sup-lesson-safety-waikiki/)
- [Keep Surfing: 4 Stage Return Plan for Lower Back Pain](https://hhsurf.com/surfing-lower-back-pain/)
- [Stand Up in One Lesson: Oahu Private Surf Coach for Short Trips](https://hhsurf.com/private-surf-coach-oahu/)
- [Stand Up in Your First Lesson: How Seniors Start Surfing Safely](https://hhsurf.com/can-seniors-learn-to-surf/)
- [Protect Your Hawaii Surf Booking: 24–72 Hour Rules and Hans Hedemann](https://hhsurf.com/hawaii-surf-cancellation-policy/)
- [Budget North Shore Surf Lessons: Spend $60–$200 Wisely](https://hhsurf.com/north-shore-surf-lesson-cost/)
- [$90–$190: Waikiki Surf Lesson Cost and Booking Checklist](https://hhsurf.com/waikiki-surf-lesson-cost/)
- [Organizers: One Booking for Team Surf Days on Oahu With Hans Hedemann](https://hhsurf.com/team-building-surf-oahu/)
- [Book North Shore Surf Lessons in May to September for Beginners](https://hhsurf.com/north-shore-surf-season/)
- [Book a Morning Hans Hedemann Lesson for North Shore Beginner Surfing](https://hhsurf.com/north-shore-beginner-surfing/)
- [Beginners: How Much Swimming You Need to Surf, Instructors' Benchmarks](https://hhsurf.com/swimming-required-for-surfing/)
- [Check PacIOOS First: Waikiki Water Temperature and Lesson Timing](https://hhsurf.com/waikiki-water-temperature-by-month/)
- [Use Summer Drills to Surf Winter Waves: Winter vs Summer Surfing](https://hhsurf.com/winter-vs-summer-surfing/)
- [Stand in Session One: SUP vs Surfing for Beginners](https://hhsurf.com/sup-vs-surfing/)
- [Pay $10–$80 in Waikiki: Surfboard Rental Costs, Fees & Storage](https://hhsurf.com/surfboard-rental-cost-waikiki/)
- [15%–20% or $10–$20/hr: What Tourists Miss About Surf Instructor Tipping](https://hhsurf.com/surf-instructor-tipping/)
- [Stand Up Fast in Waikiki: Semi Private Surf Lessons With Hans Hedemann](https://hhsurf.com/semi-private-surf-waikiki/)
- [Keep Your Money: Hawaii Surf Lesson Cancellation Rules (24–72 Hours)](https://hhsurf.com/surf-lesson-cancellation-hawaii/)
- [Stop Motion Sickness Before You Paddle Out: Surf Instructor Tactics](https://hhsurf.com/motion-sickness-surfing/)
- [Book 3–5 Days Ahead to Lock Waikiki Surf Lesson Times](https://hhsurf.com/surf-lesson-schedule-waikiki/)
- [Waikiki Surf Lesson: Wear Reef Safe Sunscreen 20–30 Minutes Before](https://hhsurf.com/surf-lesson-attire-waikiki/)
- [3 Safety Checks Families Need Before a Bodyboard Lesson on Oahu](https://hhsurf.com/bodyboard-lesson-safety-oahu/)
- [1–3 Student Waikiki Surf Lessons Make Standing on Day One Likely](https://hhsurf.com/stand-up-first-lesson-waikiki/)
- [$90–$190 Waikiki Family Surf Cost and Instructor Backed Booking Tips](https://hhsurf.com/family-surf-cost-waikiki/)
- [When to Expect Box Jellyfish in Waikiki: 2026 Calendar](https://hhsurf.com/waikiki-jellyfish-calendar/)
- [How Long Are Surf Lessons in Waikiki?](https://hhsurf.com/surf-lesson-length-waikiki/)
- [Surfing with Glasses: Your Safe Vision Correction Guide](https://hhsurf.com/surfing-with-glasses/)
- [What Is Surf Shoulder Awareness? The Habit Every Beginner Needs](https://hhsurf.com/what-is-surf-shoulder-awareness/)
- [The One Arm Cue That Fixes Most Beginner Surfing Problems](https://hhsurf.com/surf-arm-positioning-explained-beginners/)
- [Three Beach Day Itineraries That Work for Any Group](https://hhsurf.com/beach-day-itinerary-ideas-groups/)
- [Duck Dive Technique for Shortboarders: How to Do It Right](https://hhsurf.com/what-is-surf-duck-dive-technique/)
- [What Does Take Turns Surfing Mean in a Crowded Lineup?](https://hhsurf.com/what-does-take-turns-surfing-mean/)
- [Big Wave Dave: Waikiki Surf Lessons, Rentals & Booking](https://hhsurf.com/big-wave-dave/)
- [Choose a Surf School in Waikiki: The Beginner's Playbook](https://hhsurf.com/choose-surf-school-waikiki/)
- [Best Time to Surf: How to Find Your Golden Window](https://hhsurf.com/best-time-to-surf/)
- [Coronado Surf Academy: Book Beginner Surf Lessons](https://hhsurf.com/coronado-surf-academy/)
- [Beginner Surfing in Hawaii: Best Spots, Timing & Lessons](https://hhsurf.com/beginner-surfing-in-hawaii/)
- [Regular vs. Goofy Surfing Stance: What Each One Means](https://hhsurf.com/what-does-regular-vs-goofy-mean/)
- [Why Professional Surf Coaching Matters for Beginners](https://hhsurf.com/why-professional-coaching-matters-beginners/)
- [Surf Etiquette for Waikiki Lessons: A Beginner's Lineup Guide](https://hhsurf.com/surf-etiquette-advanced-lineup-guide/)
- [How to Trim a Surfboard on the Wave Face](https://hhsurf.com/trimming-surfboard-wave-face-guide/)
- [Kids Surf Wetsuit Fitting Guide: Get It Right](https://hhsurf.com/kids-surf-wetsuit-fitting-guide/)
- [Small Group Lessons for Kids: What the Research Shows](https://hhsurf.com/role-of-small-group-lessons-kids/)
- [Shared Wave Meaning: Surf Etiquette Explained](https://hhsurf.com/what-does-shared-wave-mean/)
- [When Are Waves the Biggest: A Guide for Surfers](https://hhsurf.com/when-are-waves-the-biggest/)
- [Surf Wax Purpose: Why Grip Makes or Breaks Your Ride](https://hhsurf.com/what-is-surf-wax-purpose/)
- [What Does Nose Ride Mean in Surfing: Beginner's Guide](https://hhsurf.com/what-does-nose-ride-mean-surfing/)
- [Why Advanced Technique Matters in Surfing: A Performance Guide](https://hhsurf.com/why-advanced-technique-matters-surfing/)
- [Supervising Children at the Surf Beach: A Parent's Guide](https://hhsurf.com/supervising-children-surf-beach-guide/)
- [Best Intensive Surf Coaching Options for Rapid Progress](https://hhsurf.com/best-intensive-surf-coaching-options/)
- [Surf Inventions That Changed Beginner Lessons in Waikiki](https://hhsurf.com/invention-surf/)
- [Sun Protection for Surfing: Your Complete Skin Safety Guide](https://hhsurf.com/what-is-sun-protection-surfing/)
- [Surfing Challenges for First-Time Group Lessons](https://hhsurf.com/surfing-challenges-first-timers-groups/)
- [Benefits of Structured Surf Instruction: Faster, Safer Progress](https://hhsurf.com/benefits-structured-surf-instruction/)
- [Shallow Water Surfing: A Beginner's Complete Guide](https://hhsurf.com/what-is-shallow-water-surfing/)
- [Surfing Wave Types: Master Every Break and Catch More](https://hhsurf.com/types-of-waves-surfing-mastery/)
- [What Does Surf Ready Mean for Kids? A Parent's Checklist](https://hhsurf.com/what-does-surf-ready-mean-kids/)
- [Consistent Wave Riding Techniques That Actually Work](https://hhsurf.com/consistent-wave-riding-techniques/)
- [Why Waikiki Is Ideal for Beginner Surfing: A Tourist Guide](https://hhsurf.com/why-hawaii-ideal-skill-building/)
- [Surf Progression for Kids: A Parent's Guide](https://hhsurf.com/what-is-surf-progression-kids/)
- [Look Forward Surfing: Balance, Timing, and Wave Reading](https://hhsurf.com/role-of-look-forward-surfing/)
- [Surf Instructor Feedback Explained for Beginners](https://hhsurf.com/surf-instructor-feedback-explained-beginners/)
- [What Does Surf Break Mean: Types and Safety Guide](https://hhsurf.com/what-does-surf-break-mean/)
- [Why Surfing Is the Ultimate Activity for Friends](https://hhsurf.com/why-surfing-ultimate-friend-activity/)
- [Age Requirements for Children's Surf Lessons: A Parent's Guide](https://hhsurf.com/age-requirements-for-childrens-surf-lessons-a-parents-guide/)
- [Surf Forecasts Made Easy for Tourists](https://hhsurf.com/surf-forecasts-made-easy-for-tourists/)
- [Surf Certification for Tourists: What You Need to Know](https://hhsurf.com/surf-certification-for-tourists-what-you-need-to-know/)
- [Hawaii Surf Spots Explained for Every Skill Level](https://hhsurf.com/hawaii-surf-spots-explained-for-every-skill-level/)
- [Top 5 mauisurfclinics.com Alternatives 2026](https://hhsurf.com/mauisurfclinics-com-alternatives-5/)
- [Organizing Friends Beach Surf Day: Your 2026 Group Guide](https://hhsurf.com/organizing-friends-beach-surf-day-your-2026-group-guide/)
- [Top 4 hisurfschool.com alternatives Providers 2026](https://hhsurf.com/hisurfschoolcom-alternatives-4-providers/)