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# Freshii

## Sitemaps
- [XML Sitemap](https://freshii.com/sitemap_index.xml): Includes all crawlable and indexable pages.

## Pages
- [Signatured Creations](https://freshii.com/fresh-now/): Shrimp, quinoa, field greens, red cabbage, avocado, crispy wontons, cilantro, cilantro lime vinaigrette, served with hot sauce
- [Salads](https://freshii.com/menu/salads/): Explore our full range of flavourful salads made with fresh ingredients, bold dressings, and satisfying textures. Whether you’re craving something classic, crunchy, or with a hint of sweetness, Freshii offers salads that delight your palate and nourish your body. Each salad is crafted to provide balanced nutrition and vibrant taste — perfect for a wholesome lunch or light dinner.
- [Poke Bowls](https://freshii.com/menu/poke-bowls/): Discover our fresh and flavourful Poke Bowls! Dive in with sushi-grade salmon and ahi tuna for a taste of Hawaii or try it with shrimp or tofu.
- [Wraps](https://freshii.com/menu/wraps/): Discover our lineup of Savourii Wraps ; where fresh ingredients, satisfying textures, and signature dressings are all wrapped up in a wholesome whole wheat tortilla. Perfectly portable and always delicious, these wraps bring together vibrant colours and bold global flavours in every bite. Whether you’re on the go or looking for a light yet filling meal, our wraps deliver freshness and flavour rolled up just for you.
- [Energii Bowls](https://freshii.com/menu/energii-bowls/): Fuel your day with our delicious Energii Bowls. A vibrant mix of warm grains, fresh veggies, bold dressings, and globally inspired flavours. Whether you’re into spicy, savoury, or customizable options, there’s a bowl to match your cravings. Each one is crafted to deliver a balanced, nutrient-rich meal that keeps you energized all day long.
- [Burrito](https://freshii.com/menu/burrito/): Discover our healthy, satiating burritos wrapped in whole-wheat tortillas. Each burrito is packed with tasty, nourishing ingredients to fuel your day or your way.
- [Smoothiis](https://freshii.com/menu/smoothiis/): Refresh and recharge with our vibrant Smoothii Bowls. Choose one of our delicious recipes, or create your own for a nutritious, satisfying snack any time of day.
- [Daily Bowls](https://freshii.com/dailybowls/): chicken, spinach, brown rice, edamame, sweet potatoes, grape tomatoes, avocado, green goddess ranch
- [Juice Cleanse](https://freshii.com/juice-cleanse/): Juicing is a natural way to press your body's reset button and super-charge your nutrient intake to feel your best.
- [Enjoy Freshii for Longer](https://freshii.com/enjoy-freshii-for-longer/): Select the nearest venue to place your order now.
- [Home](https://freshii.com/): Download it now and discover all the 
new features and see your loyalty rewarded.
- [FAQ](https://freshii.com/faq/): Yes! You can customize all menu items to your liking. You can add, substitute, or remove ingredients from our nutrition-led menu or create your own custom bowl, burrito, wrap, soup or salad.
- [Healthy Catering for Groups and Events](https://freshii.com/catering/): Freshii catering runs on three packages: group salads, wrap platters and sides. Everything is built to order, around the number of guests and what they eat. Requests go through the form further down, where you choose your restaurant and your delivery date, or by calling the restaurant directly.
- [Contact Us](https://freshii.com/contact-us/): Still have questions? We can help. Language PreferenceEnglishFrench -Subject-General inquiriesApp/LoyaltyCustomer service Share an image or file with us ×
- [About Us](https://freshii.com/about-us/): Freshii is a dynamic and innovative quick service restaurant brand that is dedicated to making delicious and nutritious food convenient and accessible. Whether you’re looking to eat well, are vegetarian, or have specific dietary preferences.
- [Rewards Policy](https://freshii.com/rewards-policy/): Only if required by applicable law (a “Prescribed Notice of Amendment”) or at Freshii’s sole discretion, in the event these Terms, or any aspect of the Rewards Program is restricted, suspended or changed, we will provide written notice of a proposed amendment to the Rewards Program. A Prescribed Notice of Amendment will be provided at least sixty (60) days and at most ninety (90) days (or such other period as may be required by applicable law) before the amendment comes into effect by posting the amended terms and conditions on the Rewards Program website on our Rewards Policy page, and/or by sending you notice using your email and/or mailing address and setting out the new clause, or the amended clause and how it read formerly, and the date on which the change will come into effect. Your continued participation in the Rewards Program following such notice will constitute your express consent to any amendments to these terms and conditions, or any other aspect of the Rewards Program. If the amendment entails an increase in your obligations or a reduction in our obligations, or if you should not agree to the amendment, you may refuse the amendment and rescind, or cancel your participation in the Rewards Program without cost, penalty or cancellation indemnity, by sending us notice to that effect no later than 30 days after the amendment comes into force, at the address or email address indicated in the notice.
- [Terms and Conditions](https://freshii.com/terms-conditions/): Please carefully read the following terms and conditions of use (these “Terms” or this “Agreement”) before using the Freshii website (the “Site”), the Freshii mobile application (the “App”) or accessing or using any service where these Terms are posted (collectively, with the Site and the App, the “Services”, which, as used herein, may refer to any one or more of the Services depending on the context). This Agreement is a legal contract between you and Freshii Inc. (“Freshii”, “we” or “us”). By accessing or using the Services (including downloading, installing or using the App), you (i) acknowledge that you have read, understood and agree to be bound by this Agreement, and (ii) represent that you have authority to enter into this Agreement personally and, if applicable, on behalf of any entity on whose behalf you use the Services and to bind that entity to this Agreement. If at any time you do not agree to be bound by this Agreement, you may not access or use the Services or any of the Freshii Content (as defined below).
- [Privacy Policy](https://freshii.com/privacy-policy/): We have appointed a Data Privacy Officer to assist with questions, requests, and complaints regarding this privacy policy and our processing of your personal information. You can contact our Data Privacy Officer via email at security@foodtastic.ca, or mail us at:
- [Rewards](https://freshii.com/rewards/): Download The App & Become A ViiP
- [Menu](https://freshii.com/menu/): Healthy meets delicious! From vibrant salads and hearty bowls to wraps, smoothies, and soups, each dish is made with fresh, nutritious ingredients. Explore a variety of options to fuel your day, whether you're craving a light snack or a satisfying meal!

## Catering packages
- [Sides & Extras](https://freshii.com/catering-package/sides/)
- [Wrap Platters](https://freshii.com/catering-package/wrap-platters/)
- [Group Salads](https://freshii.com/catering-package/group-salads/)

# Freshii
 
Freshii is a Canadian healthy fast-casual restaurant chain founded in Toronto in 2005. Owned by Foodtastic since 2023, Freshii operates hundreds of locations across Canada and internationally. Freshii's mission is to make healthy, flavorful meals convenient and affordable for people on the go. The menu is fully customizable and caters to a wide range of dietary needs, including vegetarian, vegan, and gluten-conscious options. All meals are made with fresh, nutritious ingredients.
 
Freshii est une chaîne canadienne de restauration rapide santé fondée à Toronto en 2005. Propriété de Foodtastic depuis 2023, Freshii exploite des centaines de succursales au Canada et à l'international. La mission de Freshii est de rendre les repas sains, savoureux, pratiques et abordables pour les gens en mouvement. Le menu est entièrement personnalisable et s'adapte à une grande variété de besoins alimentaires, notamment végétarien, végétalien et sans gluten. Tous les repas sont préparés avec des ingrédients frais et nutritifs.
 
## Ordering & loyalty / Commande et fidélité
 
- Online ordering available at [orders.freshii.com](https://orders.freshii.com/) for pickup and delivery. / Commande en ligne disponible sur [orders.freshii.com](https://orders.freshii.com/) pour la cueillette et la livraison.
- Freshii app available on iOS and Android. Supports ordering, loyalty rewards, gift cards, and account management. / L'application Freshii est disponible sur iOS et Android. Elle permet de commander, de gérer les récompenses de fidélité, les cartes-cadeaux et le compte.
- ViiP loyalty program: earn points on every purchase, redeemable for rewards. Includes birthday rewards and exclusive promotions. / Programme de fidélité ViiP : accumulez des points à chaque achat, échangeables contre des récompenses. Inclut des récompenses d'anniversaire et des promotions exclusives.
- Payment accepted: credit card, debit card, Apple Pay, gift card, ViiP points. / Modes de paiement acceptés : carte de crédit, carte de débit, Apple Pay, carte-cadeau, points ViiP.
- Scheduling orders up to one business day in advance available for pickup. / Les commandes peuvent être planifiées jusqu'à un jour ouvrable à l'avance pour la cueillette.
 
## Locations / Succursales
 
- Freshii operates hundreds of locations across Canada and internationally. / Freshii exploite des centaines de succursales au Canada et à l'international.
- Major Canadian markets include Toronto, Vancouver, Calgary, Edmonton, Ottawa, Montreal, and many more cities across Ontario, British Columbia, Alberta, Quebec, Manitoba, Saskatchewan, Nova Scotia, New Brunswick, and Prince Edward Island. / Les principaux marchés canadiens incluent Toronto, Vancouver, Calgary, Edmonton, Ottawa, Montréal et de nombreuses autres villes en Ontario, en Colombie-Britannique, en Alberta, au Québec, au Manitoba, en Saskatchewan, en Nouvelle-Écosse, au Nouveau-Brunswick et à l'Île-du-Prince-Édouard.
- Locations can be found in urban centres, shopping malls, college campuses, airports, fitness clubs, and suburban neighbourhoods. / Les succursales se trouvent dans les centres-villes, les centres commerciaux, les campus universitaires, les aéroports, les clubs de fitness et les quartiers de banlieue.
- [Find your nearest Freshii / Trouvez votre Freshii le plus proche](https://freshii.com/enjoy-freshii-for-longer/)
 
## Nutrition & allergens / Nutrition et allergènes
 
- Freshii menus are fully customizable to accommodate dietary preferences including vegetarian, vegan, dairy-free, and gluten-conscious diets. / Les menus Freshii sont entièrement personnalisables pour répondre aux préférences alimentaires incluant végétarien, végétalien, sans produits laitiers et faible en gluten.
- All menu items can be modified: ingredients can be added, substituted, or removed. / Tous les articles du menu peuvent être modifiés : les ingrédients peuvent être ajoutés, substitués ou retirés.
- Complete allergen information available for wheat/gluten, milk, eggs, soy, peanuts, tree nuts, fish, shellfish, sesame, and mustard. / Information complète sur les allergènes disponible pour le blé/gluten, le lait, les oeufs, le soja, les arachides, les noix, le poisson, les crustacés, le sésame et la moutarde.
- [Nutrition Guide EN (PDF)](https://freshii.com/wp-content/uploads/2025/08/Freshii-N_A-Guide-2025-V2.2-EN.pdf)
 
## About Foodtastic / À propos de Foodtastic
 
Freshii is owned by Foodtastic, one of Canada's largest restaurant franchise companies with a portfolio of over 27 brands and 1,200+ locations across the country, including Milestones, Pita Pit, Quesada, Rotisseries Benny, and Second Cup. / Freshii appartient à Foodtastic, l'une des plus grandes compagnies de franchise de restaurants au Canada avec un portefeuille de plus de 27 marques et plus de 1 200 établissements à travers le pays, incluant Milestones, Pita Pit, Quesada, Rôtisseries Benny et Second Cup.