# Divorce and Children

> helping separated and divorced parents raise happy and secure kids

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## Posts

- [Parenting With Your Co-Parent](https://divorceandchildren.com/parenting-with-your-ex/): One of the most damaging aspects of divorce consistently emphasized by researchers, mental health professionals and family courts conflict between parents. When children are exposed to heated debates, badmouthing, insults and high conflict situations, they suffer tremendously. Kids literally view themselves as half mom and half dad. When they hear jabs, insults or negative comments
- [Struggling as a new bonus mom (stepmom) who doesn't have kids of my own](https://divorceandchildren.com/struggling-as-a-new-bonus-mom-who-doesnt-have-kids-of-my-own/): Q - I recently married a man who has children. I have never had kids of my own and am struggling with this new role. Even though I try really hard to be the best step parent I can be, his ex-wife criticizes everything I do. Several times I've turned myself inside out to get
- [What is Parent Coordination?](https://divorceandchildren.com/what-is-parent-coordination/): Unlock the benefits of parent coordination in divorce. Learn how it fosters communication, cooperation, and supports children's well-being during challenging times.
- [Divorcing verbally abusive spouse. How do I talk about this with my child without saying Dad is a bad person?](https://divorceandchildren.com/divorcing-verbally-abusive-spouse/): Divorcing verbally abusive spouse. How do I talk about this with my child without saying Dad is a bad person? Find guidance when divorcing any abusive spouse.
- [7 Ways You Might Be a KickAss Co-Parent and Not Even Know It.](https://divorceandchildren.com/7-ways-you-might-be-a-kickass-coparent-and-not-even-know-it/): Uncover the hidden strengths of being a kickass co-parent. Explore 7 impactful ways to excel in co-parenting without realizing it
- [Easing Back and Forth Stress for Kids After Divorce](https://divorceandchildren.com/easing-back-and-forth-stress-for-kids-after-divorce/): Minimize stress for kids after divorce with expert tips on easing back-and-forth transitions. Create a smoother and more supportive co-parenting environment.
- [Helping Kids of Divorce Manage Change](https://divorceandchildren.com/helping-kids-of-divorce-manage-change/): Empower kids of divorce to manage change with resilience. Gain valuable insights on supporting your children through transitions.
- [My co-parent is a slob and it's driving me crazy](https://divorceandchildren.com/my-ex-is-a-slob-and-its-driving-me-crazy/): COPARENTING AFTER DIVORCE AND DEALING WITH DIFFERENCES INVOLVES KNOWING WHEN TO HOLD FIRM AND WHEN TO STOP SWEATING THE SMALL STUFF. If you search the web looking for information on coparenting, chances are you'll find quite a bit of chatter about how to manage big-ticket items. How do you break the news to your kids?
- [Adjustment Factors for Children of Divorce](https://divorceandchildren.com/adjustment-factors-children-and-divorce/): Explore crucial adjustment factors for children of divorce. Expert guidance on supporting resilience and well-being for a smoother transition.
- [Should kids be around my new boyfriend?](https://divorceandchildren.com/should-kids-be-around-my-new-boyfriend/): Navigate introducing a new boyfriend to your kids after divorce. Expert insights on blending families and building a harmonious family dynamic.
- [How To Deal With A Difficult Co-Parent Dedicated To Divorce Drama](https://divorceandchildren.com/tips-for-handling-a-difficult-coparent-dedicated-to-divorce-drama/): Navigate co-parenting challenges with grace. Discover effective tips for handling a difficult co-parent and minimizing divorce drama.
- [How should you handle special events like Mothers Day or Fathers Day and holidays?](https://divorceandchildren.com/how-should-you-handle-special-events/): No matter how you slice it, separating your feelings about special days from the needs of your children is important. If you're grappling with how to handle a special event like Mother's day or Father's day with your kids, here's some tips to help you get started. Plan ahead If you don’t already have something
- [Communicating With Your Co-Parent](https://divorceandchildren.com/communicating-with-your-ex/): In the beginning stages you may have very strong feelings about the divorce and each other. When those feelings are overwhelming, avoid the temptation to share your perspective about the divorce or the other parent with your children. Remember children literally view themselves as half Mom and half Dad. Keep in mind your children deserves
- [First Steps: Handling Initial Changes](https://divorceandchildren.com/children-and-divorce-handling-initial-changes/): “How do we do this in a way that supports our children and reassures them that we are going to be okay?” Children need Time to adjust to the idea that their family is changing. To be prepared for significant changes (i.e. a parent moving, how time is spent between households etc.) Consistent ongoing contact
- [Future changes: Thinking ahead](https://divorceandchildren.com/divorce-and-children-futurechanges-thinking-ahead/): “How will we handle future changes?” Children need Flexible arrangements that will grow and change with them over time. Ongoing support from both parents in handling future changes and the foundation of a strong sense of the family. Parents to remain committed to actively communicating with one another as children grow. What can you do?
- [Get back to calm and carry on: helping kids transition between each parent's household](https://divorceandchildren.com/helping-kids-transition-between-households-after-divorce/): Discover expert tips on easing children through divorce transitions between households. Learn strategies to create a supportive environment ensuring your child's well-being.
- [Acceptance](https://divorceandchildren.com/acceptance/): While separation or divorce is a unique experience for each family, most find that after some time has passed, life eventually begins to feel more “normal.” When this happens, you may discover that life no longer feels like an emotional rollercoaster and that transitions between homes become smoother. How and when families reach the stage
- [Depression](https://divorceandchildren.com/depression/)
- [3 Tips for Parenting Separate Yet Successfully](https://divorceandchildren.com/3-tips-for-parenting-separate-yet-successfully/): During a live chat with Kim Iverson on her nationally syndicated radio show "Your Time With Kim," I offered some tips on what it takes to create the best living situation for children when parent's split up. Figuring out how to take care of children after you separate is perhaps one of the most stressful
- [Preparing Children For The Summer When Parents Live Apart](https://divorceandchildren.com/preparing-children-for-the-summer-when-parents-live-apart/): As the end of the school term draws near many parents start feeling anxious about transitioning their children into a summer schedule. Historically this time of year is when many children spend longer periods of time away from one or both parents due to vacations and/or scheduled extended periods of time with one parent or
- [10 Tips for Handling the Holidays When You Are Divorced](https://divorceandchildren.com/10-tips-for-handling-the-holidays-when-you-are-divorced/): Traditionally holidays are depicted as a special time of the year for families to be together. However, when a divorce or separation occurs, many parents and children find themselves feeling confused, disappointed, conflicted and frustrated. During this time of the year it is important to remember special occasions do not have to be emotionally stressful
- [6 Tips for Coparenting When You’re Getting Divorced But Still Living In The Same House.](https://divorceandchildren.com/6-tips-for-coparenting-when-youre-getting-divorced-but-still-living-in-the-same-house/): Discover 6 practical tips for co-parenting while divorced but still living in the same house. Navigate this challenging situation with grace and support
- [Tips for talking to kids about divorce](https://divorceandchildren.com/tips-for-talking-to-children-about-divorce/): Whether it’s the first heartbreak, a scraped knee or losing a beloved pet watching your children hurt is undeniably harder than hard. When life presents a potentially unpleasant or painful situation, our gut tells us to protect and shield our kids, even if it means being a little less than honest or presenting a watered
- [How divorced parents can help their children handle the holidays and rebuild a sense of family](https://divorceandchildren.com/how-divorced-parents-can-help-their-children-survive-the-holidays/): Feeling a little stressed about how to handle the holidays as a co-parent? You're not alone. I have yet to meet a parent (married, single, or divorced) who isn't a little stressed about managing the demands of seasonal events and holiday schedules. Usually, this time of year is filled with special school programs, holiday parties,
- [Planning for Seasonal Success: Holiday Tips for Parenting Apart](https://divorceandchildren.com/holiday-tips-for-separated-and-divorced-parents/): Just for grins, I decided to Google “holiday stress.” While I expected my return would be substantial, I have to admit I was a little taken aback when Google handed me about 428,000,000 results. Yikes! Without a doubt, holidays present challenges for lots of families. For those parenting out of two households, seasonal festivities often
- [Handling Holiday Hassles With A Co-Parent Who Hates You](https://divorceandchildren.com/handling-holiday-hassles-with-an-ex-who-hates-you/): Navigating holiday hassles with an ex who dislikes you? Discover effective strategies to handle the hassles gracefully and create a peaceful celebration.
- [How Co-Parents Dealing with Divorce or Separation Can Stop Being Miserable During the Holidays](https://divorceandchildren.com/how-parents-dealing-with-divorce-or-separation-can-stop-being-miserable-during-the-holidays/): A couple of years ago, here at the McGhee household, we were having a pretty dismal December… TBH, the whole Christmas thing was looking awfully darn bleak. See... around that time, I was working away on a BRAND NEW project and was deep into utilizing all my creative juices to develop something truly useful for
- [One Coparenting Mistake You Should Avoid This Holiday Season](https://divorceandchildren.com/one-coparenting-mistake-you-should-avoid-this-holiday-season/): Avoid common coparenting mistake this holiday season. Learn essential tips to navigate the festivities smoothly and create a joyful experience for your children.
- [Coparenting and Discipline Handovers: Who Gets To Call The Shots?](https://divorceandchildren.com/coparenting-and-discipline/): Discover effective coparenting strategies for discipline. Navigate challenges with expert advice.
- [When You Don’t Think Your Co-parent is a Good Person](https://divorceandchildren.com/co-parenting-with-someone-you-dont-like/): Struggling to co-parent with someone you don’t like? Learn practical strategies to manage resentment, support your kids, and co-parent with clarity and calm.
- [Nesting After Divorce. What Parents Need to Know Before Giving It a Try.](https://divorceandchildren.com/nesting-after-divorce/): Nesting after divorce involves kids staying put while parents move in and out of the family home. Sometimes it’s also referred to as “birdnesting.” Initially Sarah and Miguel thought nesting sounded like a perfect solution. While there were many things they disagreed about, they were both laser-focused on the well-being of their tweens. Emotions were
- [6 Things Children of Divorce Want From Their Parents This Holiday Season](https://divorceandchildren.com/children-and-divorce-holiday-tips/): Elevate your holiday parenting with expert tips on children of divorce. Create joyous moments post-divorce.
- [Night Night, Sleep Tight: Getting your children to sleep in their own beds after divorce](https://divorceandchildren.com/getting-your-children-to-sleep-in-their-own-beds-after-divorce/): You’re dead tired, it’s been a long day and your little (or perhaps not so little) darling just can’t sleep. The answer? Simple. Just pull back the covers and let them crawl in bed with you. After all, the divorce has been so hard and they’ve been through so much already. Surely one or two nights
- [What Co-Parents Can Do When Kids Say They Want To Live With Their Other Parent.](https://divorceandchildren.com/what-to-do-when-kids-tell-you-they-want-to-live-with-your-ex/): Imagine. Life is just humming right along, that is...until 13-year-old Abigail asks to stay out until midnight. It seems that some of her friends have planned to hang out at a local movie theatre. According to her, everybody will be there, and leaving before midnight would totally make her look like a major loser. You,
- [Gift Giving Tips for Divorced Parents](https://divorceandchildren.com/gift-giving-tips-for-divorced-parents/): Master the art of gift-giving as divorced parents. Explore thoughtful tips for creating meaningful and positive experiences for your children.
- [My Child Misses My Co-parent At Bedtime. What Can I Do?](https://divorceandchildren.com/my-child-misses-my-ex-at-bedtime-what-can-i-do/): During the day my child seems happy and fine. However, as soon as bedtime hits he often becomes very sad and seems to really miss my co-parent. What can I do? Although it may seem a little odd that your child appears to not have a care in the world and then become completely overwhelmed
- [8 Things Adult Children of Divorce Desperately Want You to Know](https://divorceandchildren.com/tips-for-parents-of-adult-children-of-divorce/): Navigate the complexities of parenting adult children of divorce with expert tips. Enhance family relationships.
- [I don’t want to!!! What to do when kids have a meltdown over seeing or talking to the other parent.](https://divorceandchildren.com/what-to-do-when-kids-have-a-meltdown-over-scheduled-phone-calls-or-time-with-your-ex/): Your stomach starts knotting up and a sense of dread washes over you. You wonder to yourself, “How did it get to be that time again so soon?” Holding your breath, you enter the room desperately hoping that this time you can forego the whining, pleading, and fussing. "Here we go'" you think to yourself.
- [I am divorcing an abusive spouse, what do I say to the children?](https://divorceandchildren.com/i-am-divorcing-an-abusive-spouse-what-do-i-say-to-the-children/): Q - I am planning to ask my abusive spouse for a divorce. My children ( 8 and 10 yrs old) have witnessed his outbursts and as a result have experienced nightmares and anxiety. What should I say when I am explaining why I am asking for the divorce? A - Telling children about your decision to divorce
- [When I enforce a rule my child says they want to live with my co-parent](https://divorceandchildren.com/when-i-enforce-a-rule-my-child-says-they-want-to-live-with-my-ex/): Q - When I enforce a rule my daughter says she wants to go live with my co-parent. I don’t want her to leave but I don't think I should back down either. What do I do? A - When a relationship ends there are a lot of things parents find unsettling, overwhelming and downright
- [Helping Children Cope With Addiction And Divorce](https://divorceandchildren.com/helping-children-cope-with-addiction-and-divorce/): Following a podcast interview, a parent contacted me with questions about resources for helping children of divorce cope with a parent's alcohol addiction. Like many parents, this mom worries that her co-parent's continual relapses are taking a toll on their kids. She shared that the most important things to her are protecting her children from the
- [Workbook for couples](https://divorceandchildren.com/workbook-for-couples/): In this fast paced, high tech world we live in, many couples are finding themselves facing new and different relationship challenges. For better or worse, we are breaking new ground. Over the past decade, roles have changed, social media has infiltrated our lives and the dynamics of family life have clearly diversified. Unfortunately, instead of
- [Counterbalancing the Negative Impact of Divorce for Your Children](https://divorceandchildren.com/counterbalancing-the-negative-impact-of-divorce-for-your-children/): HOW TO OFFSET THE IMPACT OF DIVORCE ON YOUR CHILDREN. Recently while thumbing through some old posts, I stumbled on this little gem about a powerful, yet simple way parents can counterbalance the negative impact of divorce for kids. Several years ago while co-presenting a class for separated and divorced parents my good friend and
- [Legal terms you may need to know](https://divorceandchildren.com/legal-terms-you-may-need-to-know/): As you move forward with the legal process, there may be many aspects, which seem unfamiliar or confusing. The following outlines and defines some of the key language used in many family court systems in the United States. If you are ever unsure of what a term means or have questions about how your case
- [Truthbombs about coparenting and divorce](https://divorceandchildren.com/truthbombs-about-parenting-and-divorce/): Discover essential truthbombs about coparenting and divorce. Navigate challenges with expert insights for a resilient family future.
- [What's Your Legacy?](https://divorceandchildren.com/whats-your-legacy/): Written in loving memory of my dear friend and colleague, Dr. Richard B. Austin. As I continue my work, I can often hear his voice inside my head offering words of wisdom and encouragement. In Sept 13th 2007, my dear friend and colleague, Dr. Richard Austin, died from health related complications due to cancer. He
- [Tips For Parents On Balancing Stress](https://divorceandchildren.com/tips-for-parents-on-balancing-stress/): It seems yet another sensationalistic parenting story has caught the media’s attention with a vengeance when 45-year-old mom, Madlyn Primoff, had enough and ditched her arguing daughters, (10 and 12 years old) on the side of the road three miles from home. While the details vary some from story to story, without a doubt it
- [Helping Kids Handle Holiday Events](https://divorceandchildren.com/helping-kids-handle-holiday-events/): When family events come up, especially during the holiday season, most of us spend our energy focusing on things like: • Taking care of last-minute details• Buying gifts• Planning menus or preparing for guests And how to squeeze in all the programs, dinners, seasonal activities, and parties into our already full schedules. However, as we
- [Dealing with the stress of divorce by taking action](https://divorceandchildren.com/dealing-with-the-stress-of-divorce-by-taking-action/)
- [Divorce Distress- How to manage life when things feel crazy](https://divorceandchildren.com/divorce-distress-how-to-manage-life-when-things-feel-crazy/): I am not a big fan of television. On an average normal day I give very little, if any, attention to celebrity news. For the most part I am considered by most to be totally clueless about who’s who’s in Hollywood. Amazingly, my life seems to function just fine. However, unless you live under a
- [Tips for managing the summer for separated parents](https://divorceandchildren.com/tips-for-managing-the-summer-for-separated-parents/): Christina's top 4 tips for helping separated parents "Survive the Summer" as seen on Two of the biggest summer issues for separated parents are: 1. Who’s going to pay for it?2. How are we going to schedule it? If you are struggling with either or both of these issues, keep the following tips in mind.
- [Tips For Protecting Your Children From Divorce Drama](https://divorceandchildren.com/tips-for-protecting-your-children-from-divorce-drama/): Shield your children from divorce drama with practical tips and expert advice. Learn effective strategies for minimizing the impact on your kids.
- [Tennessee Proposing 50/50 Split In Time Between Parents](https://divorceandchildren.com/tennessee-proposing-5050-split-in-time-between-parents/): Stay informed on Tennessee's proposed 50/50 split for parents after divorce. Explore the potential impact on child custody arrangements
- [When Children Get Angry About Divorce](https://divorceandchildren.com/when-children-get-angry-about-divorce/): Anger and sadness are usually the two most significant feelings children struggle with when parents choose to go their separate ways.While neither falls into the easy to deal with category, usually finding healthy ways to help children manage anger is a real challenge for parents. To offer some insight into what happens for children, here's
- [How To Help Teens Connect With The Positive](https://divorceandchildren.com/how-to-help-teens-connect-with-the-positive/): What made you smile today? Generally speaking I’m a pretty positive person. My credo is leave everything a little bit better than you found it--and that includes people. As a parent, I do my best to instill my kids with a positive outlook on life and encourage them to pass that energy along to others
- [Emotionally Preparing Your Kids To Head Back To School](https://divorceandchildren.com/emotionally-preparing-your-kids-to-head-back-to-school/): Expert tips on emotionally preparing your kids for a smooth return to school. Navigate the challenges of divorce with insights to support your kid's emotional well-being.
- [The Making of a Masterpiece](https://divorceandchildren.com/the-making-of-a-masterpiece/): “If we all did the things we are capable of, we would astound ourselves.”Thomas Edison An “attitude of gratitude” has been a value that my husband and I have tried to instill in all of four of our children from the word go. We do our best to lead by example. Not only are we
- [Going For The Gold - Staying Dedicated When Things Get Tough](https://divorceandchildren.com/children-and-divorce-going-for-the-gold/): “Know that you will most likely never receive an award or recognition for the most important things you do in life. ”Christina McGhee June 25, 2011 marked the start of the World Summer Games for the Special Olympics. Close to 7,500 athletes from 180 countries gathered in Athens, Greece to not only display their talents and
- [The Summer Switch-Up: Managing The Summer When Your Kids Are With The Other Parent](https://divorceandchildren.com/the-summer-switch-up-managing-the-summer-when-your-kids-are-with-the-other-parent/): During summer months, temperatures aren't the only things rising. For separated and divorced parents anxiety levels can easily reach an all-time high, as summer rolls around and parenting roles get switched-up. Along with negotiating vacation schedules, figuring out who is going to pay for what and fitting in special activities, parents handling more of the
- [The 3 New “R’s” of Back-To-School Success](https://divorceandchildren.com/teaching-children-to-be-responsible-and-successfu/): Let's face it, some mornings getting kids and all of their stuff out of the house and off to school can feel about as easy as nailing jelly to the wall. Now add to the mix, two different households, different rules and different routines because Mom and Dad no longer live in one home. Although
- [What To Expect](https://divorceandchildren.com/what-to-expect-children-and-divorce/): As life changes for you and your children, it’s normal to experience a significant sense of loss and grief over that loss. Divorce ranks second only to death regarding the level of stress it generates in a person’s life. Even though the whole family goes through the transition at the same time, it is likely
- [Denial](https://divorceandchildren.com/denial/): The idea that life is changing can often be very overwhelming for children. Because of this, they may be reluctant to acknowledge the divorce or separation as real. Parents usually go through a similar process by distancing themselves from or denying the reality of the situation. For some parents, this stage can also manifest itself
- [Anger](https://divorceandchildren.com/anger/): Anger is a normal and understandable reaction to divorce for both parents and children. You may not feel well equipped to deal with this emotion; however, how you manage the anger for yourself and with your children is critical. Key factors in successfully dealing with this stage involve recognizing the feeling and then finding some
- [Bargaining](https://divorceandchildren.com/bargaining/): Bargaining is often experienced as a time when you may consider reconciling or giving the relationship a second chance. Children, however, may buy into the idea that they can bring Mom and Dad back together. During this stage, you or your partner may: Consider couples therapy or counseling Try to reconcile or give the relationship
- [How to listen to your children](https://divorceandchildren.com/how-to-listen-to-your-children/): Divorce and separation brings many challenges and changes to children’s lives. During this time, one of the most important skills you can possess is being a good listener. Give children your full attention when they are talking to youThis means turning off the television or stop putting away the groceries. Sit down and make eye-to-eye
- [Infants](https://divorceandchildren.com/children-and-divorce-infants/): The primary developmental task for infants is to bond with Mom and Dad and gain a sense of security in the world around them. This occurs through regular consistent contact (for example, parents meeting their child’s needs through daily activities such as changing, feeding, holding, interacting etc.) When parents live apart, meeting this developmental need
- [Toddlers (18 months to 2 Years)](https://divorceandchildren.com/toddlers-children-and-divorce/): As children move into toddlerhood, they begin to view themselves as separate from their parents. While exploring their newfound independence, these young children will also experience a wide range of emotions but lack the ability to understand or manage their feelings. Be mindful that your toddler will primarily express their feelings with actions especially when
- [3 to 5 years old](https://divorceandchildren.com/children-and-divorce-3-to-5-years/): During their pre-school years, children begin to develop ideas about who they are. The most important influences regarding that identity are Mom and Dad. Additionally, relationships with parents also form the basis for future social skills and gender identity. Young children will often choose individual characteristics of parents as a way to define who they
- [School age children: 6 to 9 years old](https://divorceandchildren.com/children-and-divorce-6-to-9-years-old/): Now that children have begun to establish a sense of “who they are,” their focus turns to building self-esteem. The development of special skills or talents becomes one way children start to feel good about themselves. Keep in mind your child’s relationship with the other parent is still a key factor in how they view
- [Pre-teens (10 to 12 years old)](https://divorceandchildren.com/children-and-divorce-pre-teens/): In the pre-teen years, children literally view the world in all or nothing, right or wrong terms. They do not have the emotional maturity or skill to understand that both parents may have some responsibility for the marriage not being successful. For this reason, they are more likely to openly condemn one parent for their
- [Teens](https://divorceandchildren.com/children-and-divorce-teens/): Teenage years are a time when children begin to move away from the family and establish themselves as independent young adults. As friends and social lives are the central focus for teens you may need to be more flexible regarding time arrangements between homes. Developmentally, teens have a tendency to be somewhat cynical about the
- [Young adults](https://divorceandchildren.com/children-and-divorce-young-adults/): Although your children are grown, don’t underestimate the impact your decision to divorce will have on them. Many adult children view their family life and their parent’s marriage as a foundation for their own relationships and marriages. When parents split up, grown children may worry that if Mom and Dad didn’t make it, what chance
- [When should we tell the children?](https://divorceandchildren.com/when-should-we-tell-the-children/): Once you and your spouse have decided with certainty that you are going to separate or divorce, it’s time to start planning how you will tell your children. Although there may never be an ideal time, do your best to pick a day and time that provides your children with some space to process the
- [First conversation about divorce: What should you say to your children?](https://divorceandchildren.com/first-conversation-what-should-we-say/): For initial first conversations, don’t overwhelm your children with information; keep the discussion straightforward and age-appropriate. Focus on addressing the fact that you are separating or getting a divorce and how life will change for now. Here are some guidelines for you to consider regarding your first conversation with children. Think through how you will
- [Should we tell the children together?](https://divorceandchildren.com/should-we-tell-the-children-together/): Ideally, it’s best if both parents can talk with children together. However, this is only recommended if you and the other parent are able to responsibly manage both your feelings and your opinions about the divorce. In some divorce situations, parents may not agree about why things didn’t work out or be in different stages
- [We have children that are different ages; do we tell them together or individually?](https://divorceandchildren.com/should-we-have-separate-conversations-with-each-child/): Nobody knows your children better than you. Use your best judgment when it comes to deciding whether you should talk with kids separately or all together. Important factors to weigh out are: Personality of the children Significant difference in ages Emotional resilience (child’s ability to manage his or her emotions) Children’s individual needs Take into
- [What else do my kids need to hear?](https://divorceandchildren.com/what-else-do-my-kids-need-to-hear/): "Besides telling them we are getting a divorce what else do my kids need to hear?" Key messages your kids need to hear from Mom and Dad. Use the examples below as a guide to help you come up with what to say to kids about why you are getting a divorce. Kids will also
- [My Kids Keep Asking “Why?” What Should I Tell Them?](https://divorceandchildren.com/what-to-say-when-kids-ask-why/): Effective ways to address your child's questions about divorce with our insightful guide. Learn what to say when kids ask 'why' during this challenging time.
- [Don’t my kids have the right to know the truth?](https://divorceandchildren.com/dont-my-kids-have-the-right-to-know-the-truth/): Sometimes due to our own hurt and pain, you or the other parent may feel strongly that children need to hear the truth. In some families, one parent may be very committed to assigning blame for the divorce. Holding one parent exclusively responsible for the divorce often creates a confusing and difficult situation for children.
- [How can I get my child to sleep in her own bed?](https://divorceandchildren.com/children-and-divorce-child-wont-sleep-in-their-own-bedr/): Q - "Since the split my daughter crawls into my bed at night. What started out as a started out as a one time thing has now become an every night affair. How can I get my child to sleep in her own bed?" A - When parents split up life changes tremendously for kids.
- [Regression: My child was potty trained now she's wetting again. Is is because of the divorce?](https://divorceandchildren.com/regression-children-and-divorce/): Q - “I’m recently divorced. Before the break up my child was potty trained now she is wetting again. Is it because of the divorce? What do I do? A - When children get stressed out and overwhelmed it’s not uncommon for them to take steps backwards developmentally. Maybe you just got Johnny to sleep
- [Telling Children - What Do You Say?](https://divorceandchildren.com/telling-children-what-do-you-say/): TELLING CHILDREN “How can we tell our children about our decision while safeguarding our individual relationships and minimizing tension?” What and how children are told about your decision to separate or divorce is critical. Not only will it shape how your children experience your separation but it will also set the stage for future your
- [Further Down The Road: Taking A Look At The Big Picture](https://divorceandchildren.com/children-and-divorce-looking-at-the-big-picture/): “What do you want the quality of your children's lives to be like in each household?” Children need To know that life will be okay. Reassurance that both parents will continue to provide for them. An understanding of how life will change in other areas. To be shielded from adult issues, concerns and responsibilities. What
- [Managing differences](https://divorceandchildren.com/managing-differences/): “ Given that divorce is a life long process, how will we work out what’s best for our children now and in the future.” Children need Protection from conflict and the consequences of disagreements. Flexible arrangements that support an active and healthy relationship with each parent. Ongoing opportunities to thrive and be successful. The ability
- [Telling others about your divorce](https://divorceandchildren.com/telling-others-about-your-divorce/): “For the sake of our children, how do we talk about this change with our families and friends in a way that preserves dignity and respect ?” Children need To maintain a strong and positive connection to both parents and extended family members. The ability to feel proud of both parts of their families. To
- [Creating a two-home concept](https://divorceandchildren.com/creating-a-two-home-concept/): “Regardless of how time is spent, what can we do to help our children feel a sense of belonging in each home?" Children need To be a connected and active part of each household. For their opinions and feeling to be considered about how time is spent yet parents remain decision makers. To know that
- [Finding common ground: Putting your children first](https://divorceandchildren.com/finding-common-ground-putting-your-children-first/): Put your children first. “Although our relationship has changed, our children’s needs have not. How will we be successful parents?” Children need: Structure and consistency in their day-to-day lives. To be shielded from adult feelings, decisions and issues. Ability to love each parent without feeling guilty or disloyal. The opportunity to enjoy special occasions, accomplishment
- [My child isn't doing well at school. Is it because of the divorce?](https://divorceandchildren.com/my-child-isnt-doing-well-at-school-is-it-because-of-the-divorce/): Q – Since my divorce my 8-year-old son hasn’t been finishing his class work at school or doing his homework. Every night getting homework done is a battle. I get frustrated and he ends up crying. I don’t know if it’s because of the divorce or if it's something else. Every time I bring it
- [Fiancé feels frustrated with my kids behavior](https://divorceandchildren.com/fiance-feels-frustrted-with-my-kids-behavior/): Navigate the challenges of blending families as your fiancé grapples with frustration over your kids behavior.
- [I'm Tired Of Being The Bad Guy - What Do I Do?](https://divorceandchildren.com/tired-of-being-the-bad-guy/): Q - I have been divorced for several years. My teenage son thinks his father can do no wrong. I'm always the bad guy. My co-parent doesn't pay child support, doesn't keep promises to our son and has a history of disappearing without warning for long periods of time. Now he's back. I know my
- [Overwhelmed Single Parent - What Can I Do?](https://divorceandchildren.com/ovewhelmed-single-parent-what-can-i-do/): Q - I’m a single parent of two young children. In addition to caring for them, I also work a very demanding job. Between work, handling the household, supervising homework and after school activities I’m completely exhausted. By the end of the day, I feel grouchy or short tempered then the guilt kicks in. I'm
- [Decided to divorce but staying in one home until process is final. Should we wait to tell the kids?](https://divorceandchildren.com/decided-to-divorce-but-staying-in-one-home-until-process-is-final-should-we-wait-to-tell-the-kids/): Q - My husband and I have decided to divorce. To make things easier for the kids we are choosing to stay in one house until the end of the school year. My husband thinks we shouldn't tell the kids until we're ready to move and they are out of school (another six months). Is
- [Will it hurt kids if we stay in one house until our finances improve?](https://divorceandchildren.com/will-it-hurt-kids-if-we-stay-in-one-house-until-our-finances-improve/): Explore the impact of staying in one house amid financial challenges after divorce. Gain valuable insights on balancing stability for the well-being of your children.
- [Rethinking parenting responsibilities after divorce](https://divorceandchildren.com/rethinking-parenting-responsibilities-after-divorce/): In an ideal world, as a couple with children you work together to juggle the day-to-day needs of your kids. Getting homework done, monitoring how long they surf the web, shuffling them to appointments and football practices, all the while making sure they’re loved, fed, bathed and relatively safe. That’s the stuff parenting is made
- [Should we tell our preschooler we're separating?](https://divorceandchildren.com/shoul-we-tell-our-preschooler-were-separating/): Q - "My husband and I are separating. Is it okay to hide our plans from our preschooler until we are ready to move, or should we let her know what's going on?" A - If you already have a plan in place for separating, you need to bite the bullet and have a talk
- [Going from we to me](https://divorceandchildren.com/going-from-we-to-me/): As a divorce coach, I’ve seen lots of parents radically transform themselves when their relationships begin to unravel. While embracing change and using it as catalyst for redesigning your life, isn’t necessarily a bad thing. Hopping on the life makeover train without bothering to look at where you’re headed isn’t the answer either. Choosing to
- [I feel so overwhelmed, what can I do?](https://divorceandchildren.com/i-feel-so-overwhelmed-what-can-i-do/): Q - I feel so overwhelmed and raw. Between taking care of the kids, juggling schedules, dealing with my Ex and working, I am exhausted mentally and emotionally. One day just rolls into the next. I know I need time for me but I feel so guilty taking time away from my kids. What can
- [What do I tell neighbors and friends?](https://divorceandchildren.com/what-do-i-tell-neighbors-and-friends/): Q - I live in a tight knit neighborhood. A few months ago my husband and I separated. I feel so awkward when I run into people we know. I can tell some of our neighbors and friends are curious about what has happened. Part of me just wants to get it all out and
- [Arranging time between parents - Where do you start?](https://divorceandchildren.com/arranging-time-between-parents-where-do-you-start/): Figuring out how to take care of children after you separate is perhaps one of the most stressful aspects of divorce. However, when decisions about your children’s future get handed over to the legal system, without a doubt children suffer. In order to stay in control of how life changes for your children, avoid using
- [Dreading first summer without my kids - what do I do?](https://divorceandchildren.com/dreading-first-summer-without-my-kids-what-do-i-do/): If this is your first summer, here are a few tips to help you move past the dread. Use time away from your children to recharge Unfortunately too many parents treat kid free time more like a dirty little secret than an opportunity to recharge. If you haven’t already, do yourself a favor and bypass
- [Tips for managing summer schedules](https://divorceandchildren.com/tips-for-managing-summer-schedules/): To help kids enjoy their time with each parent, here are some tips for making summers successful for everyone. Help kids have a good time Do your best to help build kid’s excitement about their summer getaway with the other parent. Spend time talking it up, making a summer calendar or maybe brainstorming ideas about
- [My co-parent isn't willing to adjust schedule for big family event](https://divorceandchildren.com/my-ex-isnt-willing-to-adjust-schedule-for-big-family-event/): Q - I have a big holiday family event coming up but it’s not my scheduled weekend. Although we've had our moments usually my co-parent and I have a pretty good co-parenting relationship however, this time she isn’t willing to change the schedule. My kids are older and I have considered asking them to speak
- [I want to move out of state. Should kids get to decide or do I make them move with me?](https://divorceandchildren.com/i-want-to-move-out-of-state-should-kids-get-to-decide-or-do-i-make-them-move-with-me/): Empower your decision-making on relocating after divorce. Uncover insights into whether kids should have a say in moving out of state or if parental decisions prevail.
- [My kids are struggling, how should we approach them about counseling?](https://divorceandchildren.com/my-kids-are-stuggling-how-should-we-approach-them-about-counseling/): Q - My Ex-wife and I have been divorced for over a year and get along very well. Unfortunately our children (6 and 10 Years old) seem like they're struggling. One child won't talk and holds everything in while the other seems angry all the time. Their mom and I don't know if they're just
- [When and how do I introduce my kids to someone I am dating?](https://divorceandchildren.com/when-and-how-do-i-introduce-my-kids-to-someone-i-am-dating/): Expert advice on navigating the process of introducing your children to a new partner after divorce. Learn how to introduce your kids to someone you are dating.
- [How do you decide who should have primary custody of the children?](https://divorceandchildren.com/how-do-you-decide-who-should-have-primary-custody-of-the-children/): Q - What's the best way to decide who should have primary custody of the children?A - Although your marriage relationship may have ended, your roles as Mom and Dad last a lifetime. Concepts like primary or sole custody tend to undermine healthy parent child relationships because they perpetuate the idea that parents no longer
- [PARENTING APART TIP: Making time to take time](https://divorceandchildren.com/children-and-divorce-spending-quality-time-with-kids/): There’s no doubt that the daily grind can seriously impact the quality of our relationship with kids. Whether you are rushing to get to school on time, hassling over homework or trying to get everyone into bed, it’s easy to slip into a pattern of being a full-time taskmaster. Pair that with your own list
- [PARENTING APART TIP - What will make them proud?](https://divorceandchildren.com/parenting-apart-tip-what-will-make-them-proud/): Years from now when your kids look back on this experience. What will make them proud about how you handled things? Remember raising kids is a marathon not a sprint. When I listen to children talk about their childhood, its not one event or thing that their parents did that stands out for them. Rather,
- [PARENTING APART TIP - Kids and feelings](https://divorceandchildren.com/parenting-apart-tip-kids-and-feelings/): Most of us have emotions that we connect with more easily than others. Your children are no different. Often kids have a "default emotional response" especially when life is stressful or big changes are happening the family. This means that instead of showing us how scared or anxious they are, it may be easier for
- [PARENTING APART TIP - Discipline differences](https://divorceandchildren.com/parenting-apart-tip-discipline-differences/): "Live so that when your children think of fairness and integrity, they think of you." H. Jackson Brown, Jr. When differences come up don't undermine the other parent's authority by making critical comments or offering judgement. Instead agree to disagree. Send a message to kids that respecting parents is important. Even though you may not
- [PARENTING APART TIP: Blended family life-help kids feel connected and respected](https://divorceandchildren.com/parenting-apart-tip-for-blending-families/): When merging families focus on helping each member of your newly formed family feel connected and respected. Create a sense of belonging by having special space for each child. Even if you can’t give each child their own room, do what you can to provide a dedicated place for personal items so when kids are
- [PARENTING APART TIP: Avoid using court-based language with kids](https://divorceandchildren.com/parenting-apart-tip-avoid-court-based-language/): Words can be very powerful. Do your kids a favor and avoid using legal terms like "visit" and "visitation." Instead talk about time with Mom & time with Dad or Mom's house/Dad's house. Regardless of how time is spent between households, allow children the opportunity to have two homes. Remember even through your relationship has
- [Middle Ground - Handling Discipline Differences Between Two Households](https://divorceandchildren.com/children-and-divorce-discipline-differences/): When discipline differences between divorced parents rear their ugly head, even the most amicable co-parents can begin to feel edgy and frustrated. Navigating issues such as what’s an appropriate bedtime for 5-year-old Rebecca, to at what age should Charlie get a cell phone can easily put parents at odds with one another. As a divorce
- [Co-Parent is sharing financial information with the kids](https://divorceandchildren.com/ex-is-sharing-financial-information-with-the-kids/): Q - My co-parent is sending messages through my kids about child support and putting them in the middle of adult financial issues. What should I do? A - When an co-parent puts kids in the middle of adult issues it can be beyond frustrating. Unfortunately when this happens, parents tend to either respond by trying to
- [My child is acting like my co-parent, what do I do?](https://divorceandchildren.com/my-child-is-acting-like-my-ex-what-do-i-do/): Q - I see some qualities in my son that remind me of my co-parent Even though I don't mean to, when he starts acting like my co-parent, I over-react. I'm so worried that my son is going to turn out just like him. I know it is not fair and I should stop comparing
- [What If I Am Really Bitter And Angry At My Co-Parent?](https://divorceandchildren.com/what-if-i-am-really-angry-at-my-ex/): Explore constructive ways to cope with emotions towards your co-parent. Practical tips for emotional healing and fostering a positive co-parenting environment.
- [How do you handle a Co-Parent that isn’t consistently involved?](https://divorceandchildren.com/dealing-with-an-uninvolved-ex/): Q - My co-parent was never really involved with the kids when we were married. Now that we’re divorced he’s even less involved. Usually he shows up for “fun” events but doesn’t make an effort to exercise his “visitation” with the children consistently. I’m worried about how this is affecting them. Is it my responsibility
- [Little things matter: supporting the value of family after divorce](https://divorceandchildren.com/supporting-the-value-of-family-after-divorce/): Elevate the importance of family after divorce. Explore impactful strategies for nurturing family bonds and supporting children through change.
- [Bypassing Battles with Your Co-Parent Over Parenting Styles](https://divorceandchildren.com/divorce-and-dealing-with-different-parenting-styles/): If your repeated requests to “nix the junk” are falling on deaf ears, it’s time to consider a new coparenting approach. From what time Jacob should go to bed to whether or not Haley should be allowed to go to a concert with her friends. What one parent sees as a perfectly acceptable parenting choice
- [Will you make difference for kids of divorce?](https://divorceandchildren.com/film-for-children-of-divorce/): SPLIT gives us the children's perspective on divorce. Kids of divorce speaking the powerful truth of what is in their hearts as their families change.
- [The Conflict Connection: Figuring Out What Makes Your Difficult Co-parent Tick](https://divorceandchildren.com/the-conflict-connection-figuring-out-what-makes-your-difficult-ex-tick/): Unravel the complexities of co-parenting with a difficult co-parent. Gain insights into their perspective and strategies for smoother communication.
- [Guidelines for Divorced Parents to Live by](https://divorceandchildren.com/guidelines-for-divorced-parents-to-live-by/): Navigate life after divorce with grace. Explore essential guidelines for divorced parents to foster a positive co-parenting environment.
- [What Parents Can Do for Kids of Divorce](https://divorceandchildren.com/what-parents-can-do-for-kids-of-divorce/): Unlock the keys to compassionate parenting during divorce. Learn proactive strategies parents can do for kids of divorce and support their emotional well-being.
- [Listening to Your Children Talk About Divorce](https://divorceandchildren.com/listening-to-your-children-talk-about-divorce/): Gain valuable insights into listening to your children talk about divorce. Uncover expert tips for fostering open communication and understanding.
- [Taking Care of You After Divorce](https://divorceandchildren.com/taking-care-of-you-after-divorce/): Divorce feels like a crisis. It is a traumatic, crazy and an uncertain time for you and your children. What do most people do when they are in crisis? Well, they survive by living from moment to moment and finding some way to keep going until things get better or at the very least, tolerable.Until
- [When to Look For Help](https://divorceandchildren.com/when-to-look-for-help/): Many parents struggle with the issue of seeking help for their children. Some common concerns parents have are: Is my child behaving normally or is this because of the divorce? Should I be worried about how they are reacting? When should I seek help? Where should I go for help? Generally speaking, the rule of
- [Tips for Parenting Out of Two Homes](https://divorceandchildren.com/tips-for-parenting-out-of-two-homes/): Encourage a two home concept.Children should feel they have a home with both Mom and Dad regardless of how much time is spent with either parent. Be supportive of both homes.Avoid judging or criticizing your child's home with the other parent. Comparing the two homes or trying to find fault with one home only leaves
- [Dating After Divorce](https://divorceandchildren.com/dating-after-divorce/): Embark on a new chapter: dating after divorce. Expert advice on navigating relationships, rediscovery, and building a fulfilling post-divorce life.
- [Remarriage and Stepparenting](https://divorceandchildren.com/remarriage-and-stepparenting/): Guide to successful remarriage and stepparenting after divorce divorce. Expert tips for blending families and nurturing strong relationships.
- [Understanding Parent Alienation and Divorce](https://divorceandchildren.com/parent-alienation-and-divorce/): Navigate the complexities of parent alienation after divorce. Expert insights and strategies for fostering healthy parent-child relationship
- [My co-parent wife continues to break promises - how can I help my son?](https://divorceandchildren.com/my-ex-wife-continues-to-break-promises-how-can-i-help-my-son/): Addressing broken promises post-divorce? Explore solutions to support your kids. Expert advice for co-parenting challenges.
- [Ditching the Dread: Sorting out Summer Schedules After Divorce](https://divorceandchildren.com/summer-schedules-and-divorce/): Optimize your summer schedules post-divorce with expert insights. Explore tips for a smooth co-parenting experience.
- [How to Avoid a Custody Battle After Divorce](https://divorceandchildren.com/how-to-avoid-a-custody-battle-after-divorce/): Navigate post-divorce co-parenting smoothly with expert tips. Discover how to avoid custody battle and foster a harmonious family life.
- [Five Things Every Kid Needs to Know When Parents Divorce](https://divorceandchildren.com/five-things-every-kid-needs-to-know-when-parents-divorce/): 1. You don’t have to handle it all on your own. Although it may feel like the last thing in the world you want to do, talking to someone you trust really does help. If you don’t feel like you can talk to your Mom or your Dad, find someone safe who will listen to
- [6 Things Every Divorced Parent Should "Stop Doing"](https://divorceandchildren.com/6-things-every-divorced-parent-should-stop-doing/): Transform your parenting journey post-divorce. Discover the 6 crucial things every divorced parent should stop doing for a more positive co-parenting experience.
- [Keeping Kids Out of the Middle When Parents Divorce](https://divorceandchildren.com/keeping-kids-out-of-the-middle-when-parents-divorce/): Learn effective strategies for keeping kids out of the middle during divorce. Empower your children with a healthier and more supportive co-parenting approach.
- [What every parent needs to know about helping kids cope with divorce](https://divorceandchildren.com/what-every-parent-needs-to-know-about-helping-kids-cope-with-divorce/): Essential insights on helping kids cope with divorce. Equip yourself with valuable knowledge for supporting your children through challenging times.
- [Helping children of divorce become resilient](https://divorceandchildren.com/helping-children-of-divorce-become-resilient/): Empower children of divorce to thrive with resilience. Explore expert advice on fostering strength and well-being in the face of challenges
- [Starting a New School Year -  Tips for Coparenting After a Divorce.](https://divorceandchildren.com/starting-a-new-school-year-tips-for-coparenting-after-a-divorce/): Navigate the new school year with successful coparenting after a divorce. Gain valuable tips to support your children's academic journey
- [One Mindset Shift That Could Change How Divorce Affects Your Children](https://divorceandchildren.com/one-mindset-shift-that-could-change-how-divorce-affects-your-children/): Discover the powerful mindset shift that can positively impact your children during divorce. Explore expert insights for a smoother family transition.
- [How to stay resilient when life gets tough](https://divorceandchildren.com/how-to-stay-resilient-when-life-gets-tough/): Discover strategies to stay resilient during life's challenges. Expert advice on navigating tough times with grace and strength.
- [How to Co-Parent With A Conflictual Parent](https://divorceandchildren.com/how-to-coparent-with-a-difficult-ex/): Navigate co-parenting challenges and learn effective strategies for dealing with a conflictual co-parent and fostering a healthy environment for your children.
- [7 Tips for Keeping it Together at Work When Your Marriage is Falling Apart](https://divorceandchildren.com/managing-work-when-you-are-getting-a-divorce/): We’ve all heard the sage advice when things aren't going your way at work, “Don’t take it home with you.” However, what do you when the stresses and worries of your home life follow you to work each day? While a “leave it at the door” attitude sounds good in theory, creating that kind of
- [Why co-parents should stop using the words visit, visitation, and custody.](https://divorceandchildren.com/why-you-should-stop-using-the-word-visit-and-visitation/): WHY COPARENTS SHOULD STOP USING THE WORD VISIT AFTER YOUR DIVORCE. At the start of the session, I asked Mom what things were like when the kids were with her. She replied, “Well, when the children "visit" me (cringe), they seem to be very detached. And now they’re saying they don’t want to come over

## Pages

- [Divorce & Children](https://divorceandchildren.com/): Wondering what to do next? If you're tired of constantly second-guessing yourself and want to have a clear plan for moving forward - I can help. Together we can create a customized plan of action that addresses your most pressing concerns about co-parenting and how to help your kids. Not sure if coaching is right
- [Links](https://divorceandchildren.com/links/): Christina McGhee, MSW Internationally recognized divorce parenting expert, speaker, and author Co-parent Resource GuideFree 30 Minute "Get to Know Christina" CallBook a Strategy Session with ChristinaParenting Apart Book The Divorce & Beyond Podcast - How to Have THE TALK: Telling the Kids About Divorce with Parenting Expert, Christina McGheeThe Divorce & Beyond Podcast - How
- [About Christina McGhee](https://divorceandchildren.com/about-christina-mcghee/): Hi, I’m Christina McGhee, a divorce parenting expert who’s coached thousands worldwide and learned what truly impacts kids through divorce.
- [Christina McGhee's Professional Bio](https://divorceandchildren.com/professional-bio/): Christina believes divorce doesn't have to equal devastation for families. With the right support, parents can be their child’s greatest source of strength.
- [Coaching](https://divorceandchildren.com/coaching/): Worried that your kids will be devastated by divorce? Have a difficult Ex who won't cooperate? When your kids are upset or strugglingdo you know what to say? No matter how smart you are, how much money you have in the bank, how successful you are or how much you love your kids. There's really
- [Coaching Payment Form](https://divorceandchildren.com/coaching-payment-form/): Helping good parents get through a bad time. Service Authorization Agreement BILLING INFORMATION Payment for all sessions will be processed via PayPal unless other arrangements have been made with Christina McGhee. Charges will be billed after each session and are due once the invoice has been issued. AGREEMENT I understand that divorce and children, LLC
- [Media](https://divorceandchildren.com/about/media/): Invite Christina to be a Guest on your Podcast or Television Show! Contact Christina Now! Download Christina's Headshots Download Christina's Professional Bio Download Christina's Interview Bio For the Media Christina McGhee is a "media savvy" divorce-parenting expert whose practical advice has been highlighted online, and in print. Over the years, she has been featured on
- [Contact](https://divorceandchildren.com/contact/): CONTACT CHRISTINA speaker • coach • divorce-parenting expert • author Choose one of the options below for getting in touch with Christina: I'm a parent and I have a question. I'd like to interview Christina or have her be a guest on my show I'd like Christina to speak at my event or train my
- [Resources for Professionals](https://divorceandchildren.com/resources-for-professionals/): Welcome to divorce and children, I'm Christina McGhee and thanks for taking the time to check this page out. I believe that professionals working with separating parents (especially in the early stages of divorce) can dramatically shape how families get through this process. They can either contribute to the pain and conflict or they can
- [Resources For Parents](https://divorceandchildren.com/resources-for-parents/): Welcome to divorce and children, I'm Christina McGhee and I'm glad you're here. I understand that finding the right resources at the right time can be confusing, stressful and overwhelming. There are a wealth of options out there and it can be tough to figure out which is the right choice for you. To help
- [Parenting Apart Christina's Book](https://divorceandchildren.com/christinas-book-parenting-apart/): Parents Magazine The Guardian The Times Today Parents Doctor Radio BBC Four FREE SAMPLE CHAPTER! How much better would life be if you felt more confident about how to parent your children through divorce? There is no shortage of well-intentioned advice when you're going through a divorce. Seems everyone has a story or an opinion
- [Our Team](https://divorceandchildren.com/our-team/): OUR TEAM Christina McGhee Divorce Parenting Expert, Trainer, Coach, Author, Education & Training Director: SPLIT Films Christina McGhee, MSW is an internationally recognized divorce parenting expert, speaker, and author of the critically acclaimed book, PARENTING APART: How separated and divorced parents can raise happy and secure kids and the founder of divorceandchildren.com. Christina adamantly believes
- [Blended Family Life](https://divorceandchildren.com/resources/blended-family-life/): blended family life Books for Kids Books for Adults Books for Kids The Family Bookby Todd ParrFor ages 3-6 years old My Bonus Mom!: Taking the Step Out of Stepmomby Tami Butcher & Feras Nouf (Illustrator)For kids 10 and under Do You Sing Twinkle?: A Story About Remarriage and New Familyby Sandra Levins (Author), Bryan
- [Co-Parenting With a Narcissist](https://divorceandchildren.com/resources/coparenting-with-a-narcissist/): co-parenting with a narcissist Books Books Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed PaperbackWendy T. Behary LCSW CO-PARENTING WITH A NARCISSISTIC EX: How to Protect Your Child From a Toxic Parent & Start Healing From Emotional Abuse in Your Relationship. Tips & Tricks For Co-Parenting With A NarcissistLara Carter CO-PARENTING NIGHTMARE: Effective Techniques
- [Parent Alienation and High Conflict Divorce](https://divorceandchildren.com/resources/parent-alienation-and-high-conflict-divorce/): resources for managing conflict High-conflict Situations High-conflict & Alienation High-conflict Situations BIFF for CoParent Communication: Your Guide to Difficult Texts, Emails, and Social Media Posts (BIFF Conflict Communication Series, 3)Bill Eddy Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality DisorderBill Eddy Joint Custody with a Jerk : Raising a Child with an
- [Parent Resources: Separation and Divorce](https://divorceandchildren.com/resources/parent-resources-separation-and-divorce/): help for co-parents books for co-parents resources for moving on books for co-parents Parenting Apart: How Separated and Divorced Parents Can Raise Happy and Secure KidsChristina McGhee The D Word: Making the Ultimate Decision About Your MarriageKate Anthony Conscious Uncoupling: 5 Steps to Living Happily Even AfterKatherine Woodward Thomas We're Still Family, What Grown Children
- [Guiding Principle Coach](https://divorceandchildren.com/guidingprinciple-coach/): A customized GPT designed to help you create a values-based statement to anchor your parenting during-and after-divorce. Co-parenting after divorce doesn't come But this tool can help you get clear on where you're headed-and how to show up for your kids along the way. Divorce changes the shape of your family, but it doesn't have
- [Resources](https://divorceandchildren.com/resources/): Wading through all the chatter online to find the help you need can be tough. To help you get started, I've posted some general recommendations for resources that may be helpful to you and you children. Some of these listings I have personally reviewed, others have been recommended by colleagues and parents. Please note that items
- [Resources: Help for Kids of Divorce](https://divorceandchildren.com/resources/help-for-kids-of-divorce/): help for kids of divorce Books and or films can be a helpful way to start conversations with your kids about tough topics. Often it's easier and less stressful for children to talk about what's happening in a book or film than what's going on in their own lives. Keep in mind, while a resource
- [Co-parenting Resource Guide](https://divorceandchildren.com/guide/): FREE DOWNLOAD Does looking for help right now feel just as overwhelming as your divorce? Do you desperately want to get it right for your kids but have no idea where to start? Let's face it, Google is great at generating millions of results but not so great at pointing you to information you can
- [Podcasts](https://divorceandchildren.com/podcast/): Want to hear what Christina has to say? Listen to some podcast interviews she's had with other divorce professionals and podcasters about how to help your kids. Disney Dads and Marvel Moms: The Hidden Battle of Parental Competition Dealing with School Zones from Two Homes with Parenting Expert How to Have THE TALK: Telling the
- [Christina McGhee](https://divorceandchildren.com/christina-mcghee-2/): Christina McGhee Divorce Parenting Expert, Trainer, Coach, Author, Educational and Training Director: Split Films Email Address Divorce and Children Website The Co-Parenting Specialist® Training Program LinkedIn Instagram Order from Amazon (USA) Order from Amazon (UK) VIEW CHRISTINA'S TRAININGS www.splitfilm.org WATCH THE TRAILER WATCH THE TRAILER Parents The Guardian The Times Today Parents Doctor Radio BBC
- [Trainings](https://divorceandchildren.com/trainings/): Discover Christina's trainings: shift parent perspectives, center kids (not conflict), and transform how you support families in divorce.
- [Speaker Testimonial](https://divorceandchildren.com/speaker-testimonial/): Helping good parents get through a bad time. Thank you so much for choosing me to be part of your event. As you know, I am on a mission to reach as many professionals as possible, and testimonials from organizations like yours go a long way toward helping others decide on speakers and trainers for
- [RAVE](https://divorceandchildren.com/rave/): DOWNLOAD TO KNOW MORE ABOUT OUR RAVE TRAINING © 2001-2025 Divorce and Children, LLC Privacy Policy · Terms and Conditions
- [Guiding Principles](https://divorceandchildren.com/northstar/): A customized GPT designed to help you create a values-based statement to anchor your parenting during-and after-divorce. Want to parent with more intention-even when things get hard? Start with one small shift that makes a big difference. Divorce doesn't have to equal devastation. While it may change the shape of your family, how you move
- [Course Survey](https://divorceandchildren.com/course-survey/): Your Feedback Matters! (Thank you! This will take just 2 minutes - I promise! Enormously grateful for your input - it really helps shape future resources.) 1. Aside from cost, what was the main reason you decided not to enroll in Co-Parenting with Purpose? (Select all that apply.)(Required)
- [Sale](https://divorceandchildren.com/sale/): Convenient, easy-to-use, self-paced program designed by Divorce Parenting expert, Christina McGhee to help busy parents, like you, gain the tools you need to keep your kids at the center (not in the middle) of your divorce. Yes, I Want to Keep My Children in the Center of My Divorce "I really found the Co-Parenting With
- [Coaching Payment Success](https://divorceandchildren.com/coaching-payment-success/): Thank you for your payment! Your payment has been successfully processed, and your appointment is confirmed. If you have any questions before we meet or need further details, feel free to reach out at coney@divorceandchildren.com. In the meantime, keep an eye on your inbox-we'll send a reminder with all the session details soon! Looking forward
- [Survey](https://divorceandchildren.com/survey/): Helping good parents get through a bad time. TRAINING SURVEY Anonymous Survey about Workshop about the RAVE Training with Christina McGhee and Kelly Myers Name of Organization:Please SelectModern LawTraining Date:Please SelectJanuary 10th,2025On a scale of 0 to 10 with 0 being "never" and 10 being "absolutely", would you recommend this workshop to colleagues and other
- [Store](https://divorceandchildren.com/store/): PARENTING APART: How Separated and Divorced Parents Can Raise Happy and Secure Kids Order from Amazon The ultimate resource for separated and divorced parents. This comprehensive and empowering guide is filled with practical, effective ways to minimize the effects of divorce on children. Offering immediate solutions to the most critical parenting problems
- [Co-parenting Specialist Certification Training](https://divorceandchildren.com/co-parenting-specialist-training/): Here's what one of our graduate has to say about the program. REGISTER NOW Most separating parents come to the divorce process, emotionally overwhelmed, uncertain about what to do and unprepared to deal with the complexities of parenting out of two homes. I believe in order to truly help parents shift their perspective; As professionals,
- [Coaching Feedback Form](https://divorceandchildren.com/coaching-feedback-form/): Helping good parents get through a bad time. Coaching Feedback Form As part of our ongoing work together, I'd appreciate getting your feedback about your experience so far.Below is a brief questionnaire where you can share your thoughts about coaching with me. It should only take about 10 minutes. Feel free to write as little
- [Free Coaching Session](https://divorceandchildren.com/coaching/free-session/): How do I get started? If you feel I am someone you might be interested in working with… 1 Choose a day and time that works for you. 2 Answer the questions included on the session request page. 3 On the day we're scheduled to talk, I'll call you. Click here to see Christina's online
- [Co-Parenting with Purpose Parent Survey](https://divorceandchildren.com/parent-survey/): Helping good parents get through a bad time. Co-Parenting with Purpose Parent Survey Thanks very much for taking the time to share your thoughts and insights with us. As you know, I have an ongoing commitment to developing high-quality information and resources that help you help your kids. Your feedback is extremely valuable to me
- [Co-parenting With Purpose](https://divorceandchildren.com/co-parenting-with-purpose/): Convenient, easy-to-use, self-paced program designed by Divorce Parenting expert, Christina McGhee to help busy parents, like you, gain the tools you need to keep your kids at the center (not in the middle) of your divorce. Yes, I Want to Keep My Children in the Center of My Divorce "I really found the Co-Parenting With
- [Call Focus Form](https://divorceandchildren.com/call-focus-form/): Helping good parents get through a bad time. Call Focus Form The purpose of this form is to give you a chance to reflect about how your week has gone, identify current concerns, pressing issues, notice areas you may be avoiding and set tentative goals. Putting it in writing also helps you get clear about
- [Free sample chapter](https://divorceandchildren.com/free-sample-chapter/): Enjoy this complimentary sample chapter of Parenting Apart If you have any questions, feel free to get in touch at info@divorceandchildren.com Download Your Sample Chapter Now GET YOUR COPY TODAY! US Version Buy on Amazon UK Version Buy on Amazon UK Interested in more helpful stuff? Connect with us!
- [CWP Check-In Questionnaire](https://divorceandchildren.com/check-in-questionnaire/): Co-Parenting with Purpose Check in Questionnaire So we can support you as you work through the lessons in this course, please take 5 minutes to fill out the module check-in questionnaire. It's a great place to share comments, ask questions about a module, or let us know if you need any additional support. Name(Required) Email(Required)
- [CWP Getting To Know You](https://divorceandchildren.com/getting-to-know-you/): Getting To Know You Name(Required) Email(Required) Please tell us what state or province(Required) What time Zone are you in?(Required) Which option below best describes your situation?(Required)Please SelectNever married - separated less than six monthsNever married - separated for one year or moreSeparated - less than six monthsSeparated - 6 months to 12 monthsDivorced - less
- [special offer](https://divorceandchildren.com/special-offer/): Something special is coming your way! Thanks for checking out my Back-to-School podcast on Divorce and Beyond with Susan Guthrie. I truly believe that YOU have the ability to be your child's best resource during this challenging time. While you may have the best of intentions, managing the back and forth between two (often very
- [Parent Course](https://divorceandchildren.com/parentcourse/)
- [Split Training](https://divorceandchildren.com/split-training/): Split UP: The Teen Years Innovative New Training Opportunity A Film Screening and Training for Divorce Professionals Finding common ground between separating co-parents is no easy task as a mediator or collaborative professional. Parents worry about the effects of divorce on their kids, but they don't always understand how their actions and choices will dictate
- [Split](https://divorceandchildren.com/split-a-film-about-divorce-for-children/): Two films about divorce for kids, teens and their parents. Each year millions of children are left to manage their parent's divorce, on their own or with little support. While divorce changes almost every part of a child's life, sadly it's rarely talked about in a helpful or healing way. Until now… SPLIT: The EARLY
- [Final Coaching Feedback Form](https://divorceandchildren.com/final-coaching-feedback-form/): Helping good parents get through a bad time. Final Coaching Feedback Form As you know, I consider it privilege to do the work that I do. I value the trust you've placed in me as your coach and the opportunity to work with you on redefining life for you and your kids. Just as I
- [Speaking](https://divorceandchildren.com/speaking/): Christina customizes every event to be energizing, interactive, inspiring and thought-provoking. James Pirrie, Lawyer Family Law in Partnership "Every family lawyer should have a chance to hear Christina" I have spent my life on trainings but this was one of the most astonishingly brilliant that I have ever attended. Content was mind bending and quality of
- [just for you](https://divorceandchildren.com/just-for-you/): Something Awesome Is Coming Your Way Thanks for investing time into learning about how to keep your kids at the center of your divorce instead of the middle. I truly believe that divorce doesn't have to lead to devastation. When parents have access to good information and support, they have the ability to be a
- [Terms](https://divorceandchildren.com/contact/terms-conditions-privacy/): Terms and Conditions Security and Privacy The privacy of all those who use this website is of utmost importance to divorce and children, LLC. Except as otherwise provided in this document, we will not intentionally disclose any personal information regarding our users without first obtaining their approval, unless required to do so to satisfy a
- [Blog](https://divorceandchildren.com/blog/)
- [Articles](https://divorceandchildren.com/articles/): Articles Below I've listed a variety of articles that address key issues for parenting kids through separation and divorce. Some are more relevant to parents in the beginning stages while other posts touch on topics related to parents further down the road. As new stuff gets churned out, I'll be adding to the list, so
- [Thank you](https://divorceandchildren.com/thank-you-2/): We appreciate your order. If you have any questions, feel free to get in touch at info@divorceandchildren.com
- [Parenting Apart App](https://divorceandchildren.com/divorce-app/): Whether you’re looking for the best way to forge ahead or caught in the throes of a conflictual divorce… This app is a small investment that will help you manage one of the biggest changes in your life. GET YOUR APP TODAY Featured Topics: Emotional reactions: What should I expect? Ages & Stages:
- [In House Coaching](https://divorceandchildren.com/in-house-coaching/): helping good parents get through a bad time in-house coaching for Harris Law Firm clients Book Your HFL In-house Coaching Session It's normal to feel overwhelmed and unprepared for all the changes divorce throws your way. Let's face it parenting all on its own is tough. When you add divorce to the mix, it can
- [Frequently Asked Questions](https://divorceandchildren.com/faq/): FREQUENTLY ASKEDQUESTIONS FAQ's IS CHRISTINA AVAILABLE TO COACH ME? Yes! I work with parents by phone both nationally and internationally. Coaching by phone can range from a one-time session to deal with specific issues to longer term support (3 to 6 months) Focus and scope of the work is always customized to your needs and
- [Sitemap](https://divorceandchildren.com/sitemap/)
- [Videos](https://divorceandchildren.com/videos/): [embedplusvideo height="338" width="600" editlink="http://bit.ly/1zdru9l" standard="http://www.youtube.com/v/ZTd-aEuD_pw?fs=1&vq=hd720" vars="ytid=ZTd-aEuD_pw&width=600&height=338&start=&stop=&rs=w&hd=1&autoplay=0&react=1&chapters=&notes=" id="ep1241" /] UK DOCUMENTARY: How to Divorce Without Screwing Up Your ChildrenChristina McGhee meets with British parents wanting to get it right from the start. Her first job is to teach parents how to tell their children that they are getting a divorce. [embedplusvideo height="338" width="600" editlink="http://bit.ly/1zds8ni" standard="http://www.youtube.com/v/0_4iSSAKRGw?fs=1&vq=hd720"

## Testimonials

- [Fantastic day, Christina was very enthralling and offer an enthusiastic delivery.](https://divorceandchildren.com/testimonial/fantastic-day-christina-was-very-enthralling-and-offer-an-enthusiastic-delivery/)
- [Christina is a total inspiration. Every divorcing couple with kids could benefit from her expertise!](https://divorceandchildren.com/testimonial/christina-is-a-total-inspiration-every-divorcing-couple-with-kids-could-benefit-from-her-expertise/)

## Categories

- [Uncategorized](https://divorceandchildren.com/category/uncategorized/)
- [Addiction and Divorce](https://divorceandchildren.com/category/addiction-and-divorce/)
- [Alienation](https://divorceandchildren.com/category/alienation/)
- [App](https://divorceandchildren.com/category/app/)
- [Articles](https://divorceandchildren.com/category/articles/)
- [Beginning Stages](https://divorceandchildren.com/category/beginning-stages/)
- [Beginning Stages and First Steps](https://divorceandchildren.com/category/app/beginning-stages-and-first-steps/)
- [Co-Parenting Tips](https://divorceandchildren.com/category/co-parenting/)
- [Coparenting](https://divorceandchildren.com/category/app/coparenting-after-divorce/)
- [Dealing with conflict](https://divorceandchildren.com/category/dealing-with-conflict/)
- [Divorce](https://divorceandchildren.com/category/divorce/)
- [Divorce and Work](https://divorceandchildren.com/category/divorce-and-work/)
- [Emotional Reactions](https://divorceandchildren.com/category/app/emotional-reactions/)
- [High conflict](https://divorceandchildren.com/category/high-conflict/)
- [Holidays](https://divorceandchildren.com/category/holidays/)
- [Inspirational](https://divorceandchildren.com/category/inspirational/)
- [Life After Divorce](https://divorceandchildren.com/category/app/life-after-divorce/)
- [Parent Stories and Tips](https://divorceandchildren.com/category/app/parent-stories-and-tips/)
- [Parenting Apart Challenges](https://divorceandchildren.com/category/app/parenting-apart-challenges/)
- [Parenting Dilemmas](https://divorceandchildren.com/category/parenting-dilemmas/)
- [Parenting Schedules](https://divorceandchildren.com/category/parenting-schedules/)
- [Popular Posts](https://divorceandchildren.com/category/app/popular-posts/)
- [Positive Parenting](https://divorceandchildren.com/category/positive-parenting/)
- [Putting Children First](https://divorceandchildren.com/category/putting-children-first/)
- [School](https://divorceandchildren.com/category/school/)
- [Special Events](https://divorceandchildren.com/category/special-events/)
- [Stress](https://divorceandchildren.com/category/stress/)
- [Taking Action](https://divorceandchildren.com/category/taking-action/)
- [Talking to Children](https://divorceandchildren.com/category/talking-to-children/)
- [Talking to Children About Divorce](https://divorceandchildren.com/category/app/talking-to-children-about-divorce/)
- [teens and adult children](https://divorceandchildren.com/category/teens-and-adult-children/)
- [Adjustment Issues For Children](https://divorceandchildren.com/category/app/adjustment-issues-for-children/)
- [Ages and Stages](https://divorceandchildren.com/category/app/ages-and-stages/)
- [coparenting](https://divorceandchildren.com/category/coparenting/)
- [Adversity](https://divorceandchildren.com/category/adversity/)

## Tags

- [50/50 custody](https://divorceandchildren.com/tag/5050-custody/)
- [achieving your dreams](https://divorceandchildren.com/tag/achieving-your-dreams/)
- [addiction](https://divorceandchildren.com/tag/addiction/)
- [adult children of divorce](https://divorceandchildren.com/tag/adult-children-of-divorce/)
- [after divorce](https://divorceandchildren.com/tag/after-divorce/)
- [Alienating parents](https://divorceandchildren.com/tag/alienating-parents/)
- [alienation](https://divorceandchildren.com/tag/alienation-2/)
- [Amy McCready](https://divorceandchildren.com/tag/amy-mccready/)
- [angry ex](https://divorceandchildren.com/tag/angry-ex/)
- [anxiety in children of divorce](https://divorceandchildren.com/tag/anxiety-in-children-of-divorce/)
- [back and forth](https://divorceandchildren.com/tag/back-and-forth/)
- [back to school tips](https://divorceandchildren.com/tag/back-to-school-tips/)
- [blending families](https://divorceandchildren.com/tag/blending-families/)
- [changing schools](https://divorceandchildren.com/tag/changing-schools/)
- [children](https://divorceandchildren.com/tag/children/)
- [children and divorce](https://divorceandchildren.com/tag/children-and-divorce/)
- [children cope with divorce](https://divorceandchildren.com/tag/children-cope-with-divorce/)
- [Christina McGhee](https://divorceandchildren.com/tag/christina-mcghee/)
- [Christmas and divorce](https://divorceandchildren.com/tag/christmas-and-divorce/)
- [co-parenting](https://divorceandchildren.com/tag/co-parenting/)
- [coparenting](https://divorceandchildren.com/tag/coparenting/)
- [coparenting with an addict](https://divorceandchildren.com/tag/coparenting-with-an-addict/)
- [crazy ex](https://divorceandchildren.com/tag/crazy-ex/)
- [custody](https://divorceandchildren.com/tag/custody/)
- [custody arrangments](https://divorceandchildren.com/tag/custody-arrangments/)
- [custody battles](https://divorceandchildren.com/tag/custody-battles/)
- [dating after divorce](https://divorceandchildren.com/tag/dating-after-divorce/)
- [dealing with conflict](https://divorceandchildren.com/tag/dealing-with-conflict/)
- [dealing with different parenting styles](https://divorceandchildren.com/tag/dealing-with-different-parenting-styles/)
- [dedication to putting children first](https://divorceandchildren.com/tag/dedication-to-putting-children-first/)
- [different parenting styles](https://divorceandchildren.com/tag/different-parenting-styles/)
- [different rules](https://divorceandchildren.com/tag/different-rules/)
- [different rules. parenting with your ex](https://divorceandchildren.com/tag/different-rules-parenting-with-your-ex/)
- [discipline and divorce](https://divorceandchildren.com/tag/discipline-and-divorce/)
- [discipline and stepparents](https://divorceandchildren.com/tag/discipline-and-stepparents/)
- [discipline differences](https://divorceandchildren.com/tag/discipline-differences/)
- [divorce](https://divorceandchildren.com/tag/divorce-2/)
- [divorce and children](https://divorceandchildren.com/tag/divorce-and-children/)
- [divorce and custody](https://divorceandchildren.com/tag/divorce-and-custody/)
- [divorce and special events](https://divorceandchildren.com/tag/divorce-and-special-events/)
- [divorce and work](https://divorceandchildren.com/tag/divorce-and-work/)
- [divorce dating and children](https://divorceandchildren.com/tag/divorce-dating-and-children/)
- [divorce drama](https://divorceandchildren.com/tag/divorce-drama/)
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- [does my child need to see a counselor](https://divorceandchildren.com/tag/does-my-child-need-to-see-a-counselor/)
- [early stages of divorce](https://divorceandchildren.com/tag/early-stages-of-divorce/)
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- [effects of divorce on children](https://divorceandchildren.com/tag/effects-of-divorce-on-children/)
- [expert divorce and children](https://divorceandchildren.com/tag/expert-divorce-and-children/)
- [film for kids of divorce](https://divorceandchildren.com/tag/film-for-kids-of-divorce/)
- [getting kids to sleep in their own bed](https://divorceandchildren.com/tag/getting-kids-to-sleep-in-their-own-bed/)
- [handling divorce at work](https://divorceandchildren.com/tag/handling-divorce-at-work/)
- [handling holiday](https://divorceandchildren.com/tag/handling-holiday/)
- [help children cope with divorce](https://divorceandchildren.com/tag/help-children-cope-with-divorce/)
- [help for children of divorce](https://divorceandchildren.com/tag/help-for-children-of-divorce/)
- [help for divorced parents](https://divorceandchildren.com/tag/help-for-divorced-parents/)
- [help for kids of divorce](https://divorceandchildren.com/tag/help-for-kids-of-divorce/)
- [helping children adjust after divorce](https://divorceandchildren.com/tag/helping-children-adjust-after-divorce/)
- [helping children cope with divorce](https://divorceandchildren.com/tag/helping-children-cope-with-divorce/)
- [helping children of divorce](https://divorceandchildren.com/tag/helping-children-of-divorce/)
- [helping children of divorce cope with addiction](https://divorceandchildren.com/tag/helping-children-of-divorce-cope-with-addiction/)
- [helping children of divorce handle change](https://divorceandchildren.com/tag/helping-children-of-divorce-handle-change/)
- [helping children of divorce handle holiday](https://divorceandchildren.com/tag/helping-children-of-divorce-handle-holiday/)
- [helping children transition between homes](https://divorceandchildren.com/tag/helping-children-transition-between-homes/)
- [helping kids be independent](https://divorceandchildren.com/tag/helping-kids-be-independent/)
- [helping kids cope](https://divorceandchildren.com/tag/helping-kids-cope/)
- [helping kids survive the holidays](https://divorceandchildren.com/tag/helping-kids-survive-the-holidays/)
- [helping older children cope with divorce](https://divorceandchildren.com/tag/helping-older-children-cope-with-divorce/)
- [high conflict divorce](https://divorceandchildren.com/tag/high-conflict-divorce/)
- [holiday help](https://divorceandchildren.com/tag/holiday-help/)
- [holiday tips](https://divorceandchildren.com/tag/holiday-tips/)
- [holiday tips for divorced parents](https://divorceandchildren.com/tag/holiday-tips-for-divorced-parents/)
- [Holidays](https://divorceandchildren.com/tag/holidays/)
- [holidays after divorce](https://divorceandchildren.com/tag/holidays-after-divorce/)
- [holidays and divorce](https://divorceandchildren.com/tag/holidays-and-divorce/)
- [hostile aggressive parenting](https://divorceandchildren.com/tag/hostile-aggressive-parenting/)
- [how children are affected by divorce](https://divorceandchildren.com/tag/how-children-are-affected-by-divorce/)
- [how parents can help children cope with divorce](https://divorceandchildren.com/tag/how-parents-can-help-children-cope-with-divorce/)
- [how to be a stepparent](https://divorceandchildren.com/tag/how-to-be-a-stepparent/)
- [how to deal with an uncooperative ex](https://divorceandchildren.com/tag/how-to-deal-with-an-uncooperative-ex/)
- [how to find a divorce counselor](https://divorceandchildren.com/tag/how-to-find-a-divorce-counselor/)
- [how to help children of divorce](https://divorceandchildren.com/tag/how-to-help-children-of-divorce/)
- [how to help kids after divorce](https://divorceandchildren.com/tag/how-to-help-kids-after-divorce/)
- [how to help kids go back and forth](https://divorceandchildren.com/tag/how-to-help-kids-go-back-and-forth/)
- [how to talk to kids about divorce](https://divorceandchildren.com/tag/how-to-talk-to-kids-about-divorce/)
- [how to tell kids](https://divorceandchildren.com/tag/how-to-tell-kids/)
- [Inspirational](https://divorceandchildren.com/tag/inspirational/)
- [introducing children to new boyfriend or girlfriend](https://divorceandchildren.com/tag/introducing-children-to-new-boyfriend-or-girlfriend/)
- [joint custody](https://divorceandchildren.com/tag/joint-custody/)
- [keeping kids out of the middle](https://divorceandchildren.com/tag/keeping-kids-out-of-the-middle/)
- [kids and divorce](https://divorceandchildren.com/tag/kids-and-divorce/)
- [kids caught in the middle](https://divorceandchildren.com/tag/kids-caught-in-the-middle/)
- [kids don't want to see my ex](https://divorceandchildren.com/tag/kids-dont-want-to-see-my-ex/)
- [managing divorce drama](https://divorceandchildren.com/tag/managing-divorce-drama/)
- [masterpiece](https://divorceandchildren.com/tag/masterpiece/)
- [Moms house Dad's house](https://divorceandchildren.com/tag/moms-house-dads-house/)
- [my kids don't like our parenting schedule](https://divorceandchildren.com/tag/my-kids-dont-like-our-parenting-schedule/)
- [new changes](https://divorceandchildren.com/tag/new-changes/)
- [parenting](https://divorceandchildren.com/tag/parenting/)
- [parenting after divorce](https://divorceandchildren.com/tag/parenting-after-divorce/)
- [Parenting Alienation](https://divorceandchildren.com/tag/parenting-alienation/)
- [parenting and divorce](https://divorceandchildren.com/tag/parenting-and-divorce/)
- [parenting apart](https://divorceandchildren.com/tag/parenting-apart/)
- [parenting differences](https://divorceandchildren.com/tag/parenting-differences/)
- [parenting issues and divorce](https://divorceandchildren.com/tag/parenting-issues-and-divorce/)
- [parenting out of two homes](https://divorceandchildren.com/tag/parenting-out-of-two-homes/)
- [parenting plans](https://divorceandchildren.com/tag/parenting-plans/)
- [parenting schedules](https://divorceandchildren.com/tag/parenting-schedules-2/)
- [parenting solutions](https://divorceandchildren.com/tag/parenting-solutions/)
- [parenting styles](https://divorceandchildren.com/tag/parenting-styles/)
- [parenting tweens](https://divorceandchildren.com/tag/parenting-tweens/)
- [parenting with an alcoholic](https://divorceandchildren.com/tag/parenting-with-an-alcoholic/)
- [parenting with your ex](https://divorceandchildren.com/tag/parenting-with-your-ex/)
- [PAS](https://divorceandchildren.com/tag/pas/)
- [pay it forward parenting](https://divorceandchildren.com/tag/pay-it-forward-parenting/)
- [Positive Parenting](https://divorceandchildren.com/tag/positive-parenting/)
- [Positive Parenting Solutions](https://divorceandchildren.com/tag/positive-parenting-solutions/)
- [post divorce conflict](https://divorceandchildren.com/tag/post-divorce-conflict/)
- [postive parenting](https://divorceandchildren.com/tag/postive-parenting/)
- [Putting Children First](https://divorceandchildren.com/tag/putting-children-first/)
- [raising happy and secure kids](https://divorceandchildren.com/tag/raising-happy-and-secure-kids/)
- [remarriage](https://divorceandchildren.com/tag/remarriage/)
- [resilient kids](https://divorceandchildren.com/tag/resilient-kids/)
- [rules for kids after divorce](https://divorceandchildren.com/tag/rules-for-kids-after-divorce/)
- [school transitions](https://divorceandchildren.com/tag/school-transitions/)
- [school year success](https://divorceandchildren.com/tag/school-year-success/)
- [second marriage with children](https://divorceandchildren.com/tag/second-marriage-with-children/)
- [self care](https://divorceandchildren.com/tag/self-care/)
- [separated](https://divorceandchildren.com/tag/separated/)
- [separation](https://divorceandchildren.com/tag/separation/)
- [shared care](https://divorceandchildren.com/tag/shared-care/)
- [shared parenting](https://divorceandchildren.com/tag/shared-parenting/)
- [single parents](https://divorceandchildren.com/tag/single-parents/)
- [sleeping problems for children of divorce](https://divorceandchildren.com/tag/sleeping-problems-for-children-of-divorce/)
- [starting school](https://divorceandchildren.com/tag/starting-school/)
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