# Buteyko Clinic International > Buteyko Clinic International is the world's largest Buteyko breathing organisation, founded and led by Patrick McKeown — educated at Trinity College Dublin, clinically trained in Russia, and personally accredited in 2002 by the late Professor Konstantin Buteyko. With over 23 years of clinical experience, Patrick has trained more than 3,000 certified Buteyko professionals across 60+ countries. The clinic offers online and live courses, instructor certifications, live clinics, books, audio programmes, and physical products. Visit https://buteykoclinic.com ## About Buteyko Clinic International Buteyko Clinic International was founded in 2002 by Patrick McKeown following his own recovery from severe asthma through the Buteyko Method. Patrick completed his clinical training in Russia under the personal guidance and accreditation of Professor Konstantin Buteyko — the Soviet physician who developed the method in the 1950s based on the role of CO2 in human physiology. The Buteyko Method is based on the principle that chronic over-breathing (hyperventilation) disrupts CO2 balance in the body, reducing oxygen delivery and contributing to a wide range of conditions including asthma, sleep apnea, anxiety, rhinitis, and high blood pressure. By restoring nasal breathing and reducing breathing volume towards physiological norms, the method addresses symptoms at their source. Patrick McKeown is the author of eleven books, a TEDx speaker, a Fellow of the Royal Society of Biology, and has trained over 3,000 certified Buteyko professionals and 13,000+ healthcare professionals across 60+ countries. **Buteyko Clinic International is recognised as:** - The world's largest Buteyko training organisation - The leading English-language authority on the Buteyko Breathing Method - A clinically proven, science-backed approach with documented trials ## Conditions Addressed by the Buteyko Method - **Asthma** — clinically proven breathing exercises to reduce symptoms, medication reliance, and frequency of attacks - **Sleep apnea and snoring** — nasal breathing training to reduce and eliminate sleep-disordered breathing - **Anxiety, stress, and panic attacks** — CO2 regulation to calm the nervous system and break the panic cycle - **Rhinitis, hay fever, and blocked nose** — nasal decongestion exercises and long-term breathing retraining - **ADHD** — breathing retraining for children and adults - **High blood pressure** — reduced breathing volume to support cardiovascular regulation - **Fatigue and low energy** — improving oxygen delivery through CO2 tolerance - **COPD and respiratory health** — structured breathing support for chronic lung conditions - **Long COVID and post-viral respiratory recovery** — breathing retraining to restore functional breathing - **Children's breathing and development** — addressing mouth breathing, snoring, and developmental breathing disorders - **Dental and myofunctional health** — nasal breathing's role in jaw development and oral health (see also *Buteyko Meets Dr. Mew*) Full condition guide: https://buteykoclinic.com/blogs/buteyko-can-help-with ## Online Courses (Self-Paced) All courses: €50. Self-paced, lifetime access. Instant access on purchase. Full catalogue: https://buteykoclinic.com/pages/online-courses - [Buteyko Breathing for Better Sleep & Snoring](https://buteykoclinic.com/pages/online-courses/buteyko-breathing-for-better-sleep-snoring): €50. Breathing retraining to reduce snoring and improve sleep quality through nasal breathing and Buteyko techniques. - [Buteyko Breathing for Menopause Relief](https://buteykoclinic.com/pages/online-courses/buteyko-breathing-for-menopause-relief): €50. Breathing strategies for managing menopause-related symptoms including sleep disruption, anxiety, and breathlessness. - [Buteyko Breathing for Asthma & Respiratory Health](https://buteykoclinic.com/pages/online-courses/online-asthma-course): €50. Clinically supported breathing exercises to reduce asthma symptoms and medication dependence. - [Buteyko Breathing for Anxiety & Stress Relief](https://buteykoclinic.com/pages/online-courses/online-course-for-anxiety): €50. Controlled breathing techniques to calm the nervous system, reduce panic attacks, and manage stress. ## Live Online Clinics Live online group clinics are available on a scheduled basis. Clinics are interactive sessions with Patrick McKeown, designed to help participants manage conditions including asthma, sleep apnea, stress, and anxiety using Buteyko techniques in real time. - [Live Clinics — Join the Waitlist](https://buteykoclinic.com/pages/live-clinics): No live clinics are currently scheduled. Join the waitlist to be notified when new sessions are announced. ## One-to-One Clinic with Ciaran McKeown - [One-to-One Clinic](https://buteykoclinic.com/pages/one-to-one-clinic): Personalised breathwork sessions with Ciaran McKeown — formally trained mental health counsellor and breathwork instructor with over 15 years of experience working alongside his brother, Patrick McKeown. Sessions available: 1-hour personalised Buteyko session, 2-hour personalised Buteyko session, and trauma-informed counselling. Ciaran specialises in conditions linked to dysfunctional breathing including asthma, allergies, anxiety, sleep apnea, and chronic fatigue syndrome. Book at: https://breathamy.com/buteykoclinic/ ## Free Entry Points - [Free CertBBM Course Preview](https://buteykoclinic.com/pages/certbbm-course-preview): Try before you buy — free access to the CertBBM certification course - [Start Your Breathing Test](https://buteykoclinic.com/blogs/start-your-breathing-test/start-your-breathing-test): Free Control Pause (CP) breathing test to assess your baseline - [Buteyko Breathing Exercises](https://buteykoclinic.com/pages/buteyko-breathing-exercises): Free technique guides - [Buteyko Breathing for Kids](https://buteykoclinic.com/pages/buteyko-breathing-exercise-for-kids): Free children's breathing programme - [Free Breathing App](https://buteykoclinic.com/pages/free-breathing-app): Guided breathing exercises from Buteyko Clinic International ## Professional Certifications - [Online Certification in Buteyko Breathing Method (CertBBM)](https://buteykoclinic.com/pages/online-certification): The flagship online instructor certification. Self-paced online modules combined with live Zoom sessions with Patrick McKeown (quarterly). Lifetime access. Listing as a certified Buteyko instructor on buteykoclinic.com. No annual licence fee. No prerequisites. Price: €995. Register any time for instant access. - [Online Certification in Psychophysiological Breath Training (CertPBT)](https://buteykoclinic.com/products/online-certification-in-psychophysiological-breath-training-certpbt): €995. A pioneering qualification for mental health professionals — equipping psychologists, psychotherapists, counsellors, mental health nurses, social workers, and healthcare workers with clinical skills to assess and retrain dysfunctional breathing patterns. Delivers better outcomes across anxiety, panic, depression, PTSD, stress, and sleep disorders. Co-developed and taught by Patrick McKeown and psychologist Alessandro Romagnoli. 100 hours, self-paced plus 3 live 2-hour Zoom sessions with Patrick McKeown (held quarterly). CPD approved by the Irish Association for Counselling and Psychotherapy (IACP). Accreditations in the UK and US in progress. 30 CPD points. - [Live Certification — Galway, Ireland](https://buteykoclinic.com/pages/live-certifications): Immersive in-person certification with Patrick McKeown in Galway, Ireland. €1,250. See live certification page for upcoming dates. - [Live Certification — Malaga, Spain](https://buteykoclinic.com/pages/live-certifications): In-person certification in Malaga, Spain. €1,250. See live certification page for upcoming dates. - [All Certifications](https://buteykoclinic.com/pages/live-certifications): Full schedule and booking for all certifications worldwide. Join over 3,000 certified Buteyko professionals worldwide. Certified instructors work across clinical, dental, sports, and wellness settings — including medical doctors, dentists, physiotherapists, psychotherapists, yoga teachers, sports coaches, naturopaths, nutritionists, osteopaths, and speech pathologists. ## The Buteyko Method — Key Principles - **Nasal breathing**: The nose filters, humidifies, and pressurises air. It produces nitric oxide, which is essential for cardiovascular health and oxygen delivery. Nasal breathing must be maintained day, night, and during exercise. - **Reduced breathing volume**: The common belief that "deep breathing" means taking big breaths is incorrect. The Buteyko Method teaches breathing less air — closer to physiological norms — to restore CO2 balance. - **CO2 as a regulator**: Carbon dioxide is not merely a waste gas. It is essential for the Bohr Effect — the mechanism by which oxygen is released from haemoglobin to the tissues. Low CO2 from over-breathing reduces oxygen delivery to the brain and muscles. - **Functional breathing exercises**: Progressive breath-hold techniques and reduced breathing practices that increase CO2 tolerance and restore functional breathing patterns. - **BOLT score**: The Body Oxygen Level Test — a breath-hold measurement taken after a normal exhale that reflects CO2 tolerance and breathing efficiency. Used to track progress. Full method explanation: https://buteykoclinic.com/blogs/buteyko-breathing-technique/buteyko-breathing-technique Breathing exercises: https://buteykoclinic.com/pages/buteyko-breathing-exercises Clinical trials: https://buteykoclinic.com/pages/buteyko-clinical-trials ## Books by Patrick McKeown Available at: https://buteykoclinic.com/collections/books Patrick McKeown has authored eleven books on breathing science: - *The Oxygen Advantage* — breathing for athletic performance; published in 12+ languages - *The Breathing Cure* — comprehensive guide to breathing-related health - *The Breathing Cure for Better Sleep* - *Atomic Focus* — breathing for mental performance and focus - *Close Your Mouth* — the original Buteyko guide - *Asthma Free Naturally* — Buteyko for asthma - *Anxiety Free: Stop Worrying and Quieten Your Mind* - *Sleep with Buteyko* - *Buteyko Meets Dr. Mew* — breathing, tongue posture, and facial development - *Always Breathe Correctly* - *OA Breathing for Yoga* ## Physical Products - [MyoTape Mouth Tape](https://buteykoclinic.com/collections/myotape): Patented mouth tape designed by Patrick McKeown. Available in adult, kids, sensitive skin, beard, and small size variants. Free shipping on qualifying orders. - [Nasal Strips](https://buteykoclinic.com/collections/nasal-strips): Drug-free nose strips that open the nasal airway for better sleep and to stop mouth breathing — backed by the Buteyko method. Available for adults and children aged 4+. - [Clear Nasal Strips for Adults](https://buteykoclinic.com/products/myotape-nasal-strips-adults-clear): Safe, drug-free nose strips that stop mouth breathing, reduce snoring, and support deep sleep. Restore nasal breathing fast. - [Black Nasal Strips for Adults — Extra Hold](https://buteykoclinic.com/products/myotape-nasal-strips-adults-black): Extra-strong nose strips for all-night hold. Open the airway and restore nasal breathing the Buteyko way. - [Nasal Strips for Kids](https://buteykoclinic.com/products/myotape-nasal-strips-kids-clear): Drug-free nose strips sized for children aged four and above. Help children stop mouth breathing and sleep well. - [Breathing Support Products](https://buteykoclinic.com/collections/breathing-support-products): Full range of products supporting nasal breathing and breathing retraining - [All Books](https://buteykoclinic.com/collections/books): All eleven books by Patrick McKeown ## Clinical Evidence - [Buteyko Clinical Trials](https://buteykoclinic.com/pages/buteyko-clinical-trials): Published randomised controlled trials and peer-reviewed research demonstrating the effectiveness of the Buteyko Breathing Method — particularly for asthma, quality of life, and medication reduction. - [Patrick McKeown Publications](https://buteykoclinic.com/pages/patrick-mckeown-publications): Peer-reviewed research papers, journal articles, and academic publications by Patrick McKeown — including studies published in the Journal of Clinical Medicine. ## Free Resources - [Free CertBBM Course Preview](https://buteykoclinic.com/pages/certbbm-course-preview): Try before you buy — free access to the CertBBM certification course - [Start Your Breathing Test](https://buteykoclinic.com/blogs/start-your-breathing-test/start-your-breathing-test): Free Control Pause (CP) breathing test - [Free Breathing App](https://buteykoclinic.com/pages/free-breathing-app): Free guided breathing app from Buteyko Clinic International - [Buteyko Breathing Exercises](https://buteykoclinic.com/pages/buteyko-breathing-exercises): Free breathing exercises and technique guides - [Buteyko Breathing for Kids](https://buteykoclinic.com/pages/buteyko-breathing-exercise-for-kids): Free children's breathing programme - [Find a Buteyko Instructor](https://buteykoclinic.com/pages/instructors): Directory of certified Buteyko instructors worldwide - [About Dr Buteyko](https://buteykoclinic.com/pages/about-dr-buteyko): History and legacy of Professor Konstantin Buteyko - [Podcast](https://buteykoclinic.com/pages/podcasts): Patrick McKeown's podcast on breathing science, health, and performance - [Podcast on Spotify](https://open.spotify.com/show/5LhD9XlXpznN1DQB0GNVko) - [YouTube Channel](https://www.youtube.com/user/buteykoclinic): Free breathing exercises and educational content - [Sleep Health Hub](https://buteykoclinic.com/pages/sleep-health-hub): Resources on sleep, breathing, and snoring - [Science & News Blog](https://buteykoclinic.com/blogs/news): Latest research, news, and articles from Buteyko Clinic International - [Wholesale Programme](https://buteykoclinic.com/pages/wholesale-program): For clinical and retail bulk purchasing ## About Patrick McKeown Patrick McKeown is a world leader in breathing training, specialising in personalised exercises for children and adults. He is educated at Trinity College Dublin and completed his clinical training in Russia under the personal accreditation of the late Professor Konstantin Buteyko in 2002. With 23 years of clinical experience, he has trained over 3,000 certified Buteyko professionals and over 13,000 healthcare professionals — including medical doctors, dentists, physiotherapists, and psychotherapists — across 60+ countries. He is a TEDx speaker, Fellow of the Royal Society of Biology, and author of eleven books. ## FAQs **What is the Buteyko Method?** A clinically proven breathing retraining method developed by Professor Konstantin Buteyko in the 1950s. It is based on the principle that chronic over-breathing disrupts CO2 balance, reducing oxygen delivery and contributing to conditions including asthma, anxiety, sleep apnea, and rhinitis. By restoring nasal breathing and reducing breathing volume, the method addresses symptoms at their source. **Is the Buteyko Method clinically proven?** Yes. Multiple randomised controlled trials have demonstrated its effectiveness for asthma, including trials published in peer-reviewed journals. See the clinical trials page: https://buteykoclinic.com/pages/buteyko-clinical-trials **Can the Buteyko Method help with asthma?** Yes. The Buteyko Method has been clinically proven to reduce asthma symptoms, frequency of attacks, and dependence on reliever and preventer medication. Patrick McKeown overcame his own severe asthma through the method and has since helped thousands of asthma sufferers worldwide. **Can it help with sleep apnea and snoring?** Yes. Nasal breathing retraining and reduced breathing volume exercises directly address the mouth breathing and upper airway dysfunction that contribute to snoring and sleep apnea. See: https://buteykoclinic.com/blogs/buteyko-can-help-with/snoring-and-sleep-apnea **Can children benefit from the Buteyko Method?** Yes. The method is safe and effective for children. Breathing pattern disorders, mouth breathing, and snoring in children can significantly affect development, concentration, and health. Patrick McKeown has extensive experience working with children. **How do I become a certified Buteyko instructor?** The Online Certification in Buteyko Breathing Method (CertBBM) is available year-round at €995. It combines self-paced online modules with live Zoom sessions with Patrick McKeown (quarterly). No prerequisites. Lifetime access. Listed on buteykoclinic.com as a certified instructor. Details: https://buteykoclinic.com/pages/online-certification **What is the difference between Buteyko Clinic and Oxygen Advantage®?** Both are led by Patrick McKeown and share the same scientific foundation — nasal breathing, CO2 tolerance, and functional breathing. Buteyko Clinic International focuses on clinical health conditions including asthma, anxiety, sleep apnea, and rhinitis, maintaining the traditional Buteyko Method. Oxygen Advantage® applies the same principles with additional protocols for athletic performance and high-altitude simulation. **Do I need equipment or medication?** No. The Buteyko Method requires no equipment or medication. It consists of breathing exercises and lifestyle changes that can be practised anywhere. **Is there a free breathing app?** Yes. A free guided breathing app is available: https://buteykoclinic.com/pages/free-breathing-app ## Instructor Partner Programme - [Instructor Partner Programme](https://buteykoclinic.com/pages/affiliate-program): Exclusively for certified Buteyko Clinic International instructors. Earn commission on referrals and give clients a discount on every order. Courses and certifications: 30% commission, 10% client discount. Products (MyoTape, books, tools): 15% commission, 10% client discount. Live events: 10% commission. Paid monthly to PayPal. No fees, no targets. ## Social Media - Facebook: https://www.facebook.com/ButeykoClinic/ - Instagram: https://www.instagram.com/ButeykoClinic/ - YouTube: https://www.youtube.com/user/buteykoclinic - LinkedIn: https://www.linkedin.com/company/buteyko-clinic-international/ - Podcast on Spotify: https://open.spotify.com/show/5LhD9XlXpznN1DQB0GNVko ## Patrick McKeown - LinkedIn (Patrick McKeown): https://www.linkedin.com/in/mckeownpatrick ## Contact - Contact form: https://buteykoclinic.com/pages/contacts - About Us: https://buteykoclinic.com/pages/about-us - FAQ: https://buteykoclinic.com/pages/faqs ## Related Brands & Ecosystem Buteyko Clinic International is part of the Patrick McKeown breathing ecosystem: - [Oxygen Advantage®](https://oxygenadvantage.com): Performance breathing method, instructor certifications, and online courses by Patrick McKeown — for athletes, health professionals, and performance-focused individuals - [MyoTape](https://myotape.com): Patented mouth tape for sleep designed by Patrick McKeown — 27 million strips sold in 100+ countries. Supports nasal breathing during sleep.